英语作文从事体育运动好处及常做的运动(汇集20篇)

我爱跑步，这是我的爱好，也是我喜欢的一种运动。因为跑步即可以锻炼身体，磨练人的意志、又可以给我带来无限的乐趣。所以，我喜欢跑步。

那我是怎样爱上跑步的呢就是每当看到一些同学跑步时那速度就像那脱缰的野马似的，使我羡慕，心想;什么时候才能像他们一样，那么快，该有多好啊!功夫不负有心人，终于，在我的不懈努力下，被学校的体育老师选中了，当了一名运动员，大家一起训练，在前不久的一次运动会上取得了团体总分第二名的好成绩。我参加的个人项目是200米、400米。在200米的比赛中，我在预赛里跑的还行，可是，决赛的时候，我的腿不知不觉的软了起来，只得了第第四名。在400米的比赛里，我排在第三组，有四个人，我们都摆好姿势，等待着枪声。开始了!大家个个都冲出起跑线，结束后，竟没想到我是第一名。

其实跑步比赛有时真的像是在考试，都是在测试自己，功夫只是在于平时，而不是一时。它是一个很辛苦的运动，但我却她带给了我无限的乐趣。

记住;胜利往往是给予那些有勇有谋而又坚持不懈的人!

俗话说，生命在于运动。而我最喜欢的体育运动是打乒乓球，它顾名思义声音一定很大，是乒乒乓乓的，至于为什么会喜欢，接下来就让我来给你解释说明吧！

从我上三年级开始，就学会了打乒乓球，这项运动不仅能疏通血脉，还能强身健体呢！每次，我都找爸爸来陪我练习，我们先做热身运动，之后便开始了“腥风血雨”的“恶战”，由爸爸先发球，我紧接着他回了一球，马上开始反击，爸爸打得我“落花流水”，我不甘心要求再来一局，并以一看电视权为赌注，爸爸答应了，又一场“恶战”开幕了，我先发球，爸爸很轻松的接到了，我打出了一个“回旋球”，爸爸开始反抗，最后我还是以失败告终了，我真佩服爸爸，也甘拜下风，便开始央求爸爸，希望他能教我更好的球技……

又是一年过去了，爸爸已经好久都没有去碰过乒乓球了，我便开始挑衅他，爸爸不服地说：“来就来，谁怕谁呀！”我们就约定好在公园里的体育馆再战，时间到了，我见爸爸从家里带了他最宝贵的球拍，我也去拿我最好的球拍，准备开始“战斗”，这次爸爸下了赌注，是我最爱吃的冰淇淋，我暗暗下了决心，这次一定要赢，让爸爸的颜面扫尽。我找来妈妈为我加油，顺便让她做裁判，妈妈一喊，就开始了比赛，我才开始就打出了绝招——闪电飞速球，爸爸也发动了绝招——快速接球法，就这样来回了不知道多少个球。第一局，我输了，接着又开始了第二局，奶奶也过来了，爷爷也是，接着又围过来了许多邻居，我心想：“这次一定不能输，得加把劲了！”我是出了浑身解数来反抗，爸爸也不甘败给我，便打出了他最擅长的“飞球跳跃”。第二局，我赢了，接着就是最后一局了，我一定要赢！又用了爸爸教给我的绝招——漫天飞扬，最后一局，我赢了。我都不敢相信，我竟然赢了爸爸这个能力者。

经过这件事后，我还明白了一个道理，只有经历风雨，才能看到彩虹，我永远爱你，乒乓球！

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?

我有许许多多的兴趣爱好，比如，踢足球、看书、拉小提琴和跑步，在这些爱好当中，我最喜欢跑步，因为跑步能够锻炼我意志力，可以让我挑战自己。

刚上小学时，我跑步并不快，总是跑不过我的好朋友陈彦回。每次比赛，他都跑在我的前面，我怎么追都追不上，看着他风驰电掣般从我前面跑过去，我是真的羡慕啊！回到家，我就在思考，后来，我终于发现，原来他的脚步很快，而且两条腿看上去非常有力量。于是我就上网查找一些如何让自己跑得快的一些知识，每次上体育课，我都非常认真，老师说的动作要领我都记在心中，周末的时候我还让爸爸带我去学校操场上练习。在爸爸的指导下，我的跑步速度逐渐加快，像插上了一对翅膀。功夫不负有心人，终于在最近的一次体育课上，我跑步获得了全班第一名。我在同学们的喝彩声中感受到了成功的喜悦，在老师的祝贺声中体验到了对我的关爱。

我爱跑步，它给我带来了无比的欢乐，虽然取得了一些成绩，但是我知道，只有不断努力，才能收获更多！

the great writer gorky once said: "books are the ladder of human progress." "he spoke such a truth: actually the human to hard climbing, climbing a ladder of books. the books are made of ladder above, is a resplendent and magnificent palace of knowledge, therefore, we must try to climb, to learn from.

human knowledge to create wealth, as the vast ocean, extensive and profound. people often think of elementary school, middle school and university studies described as the "everybody" on climbing, in the "university" swim in. so, we should read more books and books to purify the mind, in the book knowledge to enrich themselves.

in our life, if always too passively reading, tend to be less than the pleasure of reading. with a scholarly paper, open a little tenderness, and then quietly looked at the text as time moves slip from your eyes... at this time, you will feel that reading is a matter of how to make people happy! reading is a kind of mood, the elegant comfortable is the best psychological reagent. go to the reading, you will have more found.

read more books, read good books. due to a selective reading of the book of knowledge also should have choice to adopt, is the so-called take its essence.

[读书的好处英语作文精选

最近我们学习了关于体育运动的单元，老师告诉我们，体育运动不但可以增强体质，还可以预防疾病，所以，我们要经常做运动。这使我想起了我最喜欢的一项体育运动。

暑假中的一天，我和妈妈回老家，有一天，我十分无聊，妈妈对我说：“你是不是很无聊呀?”我愁眉苦脸的说：“我把作业写完了，没有事做，觉得很无聊。”妈妈想了想说：“那我教你打羽毛球怎么样?”我高兴的同意了。但是打羽毛就可没有那么好打，这不，刚开始我就有点想打退堂鼓了。

妈妈对我说：“要想打好羽毛球就必须看球精准然后用力打向对方。”我想，看来羽毛球还真是不好打得。于是，妈妈把球扔向空中，然后用球拍用力一击，球立刻向我这边飞来，我跳了起来准备接球，但是球好像故意躲着我一样，打了好几次都打不住，我十分恼火，说：“不打了，不打了，谁爱打谁打去吧，反正我不打了。”妈妈说：“你怎么可以这样呢，既然你要学就必须坚持，像你这样半途而废是不行的。来，我妈妈的来教你。”没有一会工夫，我就会了，并且接球是百发百中。

从此以后，我只要一有时间就会打羽毛球，它成为我无法割舍的爱好。

we had a veryinterestingsports meeting.

我们参加了一个很有趣的运动会。

First we had the throwing competition.Johnny throw thefurthest.

首先，我们参加的是投掷比赛。约翰尼掷得最远。

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the firstplace.

然后我们参加了50米短跑，我得了第二名。7年级4班的彼得获得第一名。接下来的就是200米赛跑。我得了第一名。

After I finishe my dash running, I went to have the long jump.Micheletried, but Jennifer jump further thanMichele, Peter jumped further than the two, finally I jump the furthest.

在我结束了我的赛跑之后，我就去参加跳远。米歇尔参加过了，但是詹妮弗跳得比米歇尔远，而彼得比他们两个都跳得远。最后是我跳得最远。

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

接下来我们参加的是接力赛,我们有8人参加这个比赛。我是第一个所以我尽量快速的跑。别人也尽他们最大的努力去跑，而我是跑得最快的最好的，所以我很骄傲。虽然最终我们得了第六名,但我还是很高兴的说，我们都尽了我们最大的努力了。我将永远记得这么一个有趣的运动会。

Now, many encyclopedias, such as: "hundred thousand whys", the mystery of

the world "and so on a wide variety, all kinds of books can give us many

benefits, our world is so vast, some things in the world, and books have,

encyclopedia like" dumb teachers diligently teach us knowledge. Visible, how

useful book! Also, we learn knowledge also want to use in our daily life, to be

accurate and determine whether to do so, the right to enrich our knowledge, the

outside is good for our healthy growth. You said, a lot of the benefits of

reading?

Nowadays, more and more of the books in the library, we should also learn

to read and appreciate books, should put the book back on the in situ after the

play, not just throw the place. Also, we must find a give us the knowledge of

books to read, dont look at those who are not good for our growth.

In short, the benefits of reading. Come on! Let us to soar in the sky of

knowledge fully!

导语：生命在于运动，你喜欢什么运动呢?下面是yuwenmi小编为大家整理的我最喜爱的运动优秀英语作文，欢迎阅读与借鉴，谢谢!

There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life.

【参考翻译】

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

相关标签: 爱好Favourite 运动sports 篮球Basketball

My favourite sport is baseball . In my opinion , football is more exciting than basketball . Swimming is more relaxing than volleyball . Table tennis is more difficult than basketball . GaoWeiliang is my best friend . His favourite sport is football . In his opinion , table tennis is more exciting than running . Basketball is more relaxing than baseball . Swimming is more difficult than volleyball . I think baseball is so good , but GaoWeiliang think football is so good , Why dont you join us .

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

We all kown that the tree is a kind of important natural resource.Because trees can help us improve environment.For example,trees can release oxygen and absorb carbon dioxide,This is a very important advantage.And trees even can protect the water resource. When it is raining,trees roots can absorb the water and keep it not be eroded.

Of course,trees can beautify our world.Trees have a lot of benefits,so we should plant more trees to improve our envionment and protect the world where we live in.

[树的好处英语作文

People have to spend so many years to go to school before they can be independent and earn money. We are told that reading books is good for us, but the fact is that we may find many bosses go to work in the early age and they don’t read many books. In fact, reading books doesn’t mean the person can make a lot of money, but reading books can broaden a person vision.

Books provide us all kinds of knowledge, we can see the different sceneries, reading the books is like traveling to different places. What’s more, we can considerate things in different viewpoints. When we face difficulties, we will treat them in the peaceful way, we won’t lose our way, because we believe things will change one day, we have hope in our hearts. Reading books makes us have a good attitude towards life.

Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise,we can relax our body and mind.At the same time,we can harden our muscle and have a good figure.If we dont take exercise for a long time,we may easily fall sick.

I enjoy several outdoor sports.Swimming in the sea is my favorite.Because there are too many people in a swimming pool and the water is always dirty,I prefer to swim in the sea.

Playing badminton is also fun.I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning.Sometimes,I jog with my parents in the park.

Every year, my school holds sports meeting in about October, I am very exciting about it, I can watch the wonderful game and don’t have class.

My school’s sports meeting lasts three days, the class is suspended, all the students go to the play ground to watch the game. As an audience, I am so nervous and yell out “come on” to my classmate, watching they get to the final line, I am so proud of them. The part I like most is relay race, that is so exciting, all the students yell loudly, the athletes chase one by one, nobody can be sure who is the champion until the last minute.

Sports meeting bring me so many beautiful memories.

每年，我的学校都会大约在十月份举行运动会，对此我很激动，我可以观赏美妙的比赛和不用上课。

学校的运动会维持三天并停课，所有的学生都去操场上观看比赛。作为一名观众，我很紧张，大声对同学喊“加油”，看着他们冲过终点线，为他们感到自豪。我最喜欢的部分是接力比赛，很刺激，所有的学生大声呼喊，运动员一个追一个，没人可以肯定谁是冠军，直到最后的时刻。

运动会带给了我很多美好的回忆。

每个人喜欢的运动都不一样，有的喜欢打篮球，有的喜欢踢足球，有的喜欢游泳，有的喜欢........

我喜欢的运动——篮球。喜欢篮球的的朋友应该都知道nba，是一个篮球联盟。

这学期不知道什么时候，班上卷起了篮球热潮。不但男生打连女生也打篮球。

而我在班上篮球技术也是名列前茅的啊。班上没人不知道我三分王的名字，如果把我叫做小三井寿也当之无愧啊!

只要一讲到体育课不管男生还是女生每个人都有劲。

体育课一到，全班同学就立马下楼，到操场集合。然后等体育老师说解散才能解散。老师每次一说解散，我们便开始玩篮球。

开始了，我一抢到球就到三分线上轻轻一跳然后投出去，嗖.......进了。旁边便响起热烈的掌声。就连平时以为自己很厉害想和我比的人都赞叹不已。

投三分还不说什么，接下来的才是最吓人的，有一次体育课在打篮球，我接到球。到半个场地远的地方投，不止进还空心。

以上就是我为大家介绍的运动——篮球

Sports lovers here always look forward to the month of August or September because of the Inter School Sports-meeting.These occasions used to be very colorful and attractive.Just like the previous years,this year’s sports-meeting was enjoyable.

It was held in the Thong Nhat Stadium in Ho Chi Minh city.The stadium was cheerfully decorated for that purpose.The bitumen tracks were neatly marked with white paint.The sports officials were in their official badges and the whole day they were busy with preparations.At about 2 p.m.that day,there was a march past by athletes in their respective school colors and flags.The chief Education Officer took the salute.With the singing of the Nation Anthem and the hoisting of the National Flag,he declared the meeting open.

There were many interesting events.There were also separate events for boys and girls.The competitors were tense and serious.They were in excellent physical fitness.Some new records were set in the 100,200 and 400 meter races.The hurdles and relays were some of the interesting track events.The girls’ events added some color and mirth to the spectators.Of the girls’ items,the tug-of-war was a never ending source of merriment.Throughout the events,our school band was in attendance.

After the meeting was over,the Chief Education Officer gave the trophies and certificates to the winners.He complimented the athletes on their performance.The Secretary of the Inter School Sports Council thanked the distinguished guests for their presence.With the singing of the Nation Anthem,the meeting came to a grand close.

On that particular day,we shared the atmosphere of real joy and gladness.It is one of the most enjoyable days in our academic life.

[英语作文关于运动会

Movement is usually the sign of a person healthy, because only people who loveSports will be healthy. I am a love sports, so I was born to now only had a disease. Of the many sports I like table tennis best.

Table tennis is a sport, it does not hurt our friendship dont like football, in front of the play is a pair of inseparable friends, when the play is the enemy, the enemy after the play. When playing table tennis, as long as you aim at the ball back and go. If the wind was blowing when playing, curving, touch you, you can only on the day scold: "it doesnt help me also. If is another person with technical won, you can only blame yourself technology is inferior to him. Table tennis is also a not injured movement, not like basketball, in play when it is pulled down, injured, or the first prize. When playing table tennis, even if be hit will not feel pain. Im enjoying this movement at the same time, also met many table tennis masters, let my friends every day.

Table tennis is my favorite sport!

运动是一个人健康的表现，因为只有爱运动的人才会健康。我就是一个热爱运动的人，所以我一出生到现在只生过一次病。在这众多的运动中我最喜乒乓球。

乒乓球是一个不伤友情的运动，不会像足球一样，在玩前是一对形影不离的朋友，在玩时是敌人，在玩后成了仇人。在玩乒乓球时，只要你瞄准球打回过去就可以了。如果在玩时刮起了一阵风，球弯了，打不中，你只能对着天骂：“天不助我也”。如果是另一个人用技术嬴了，你只能怨你自己技术不如他。乒乓球还是一个不会受伤的运动，不会像篮球，在玩时会被推倒、撞伤或中头奖。在玩乒乓球时，就算被打中也不会觉得痛。我在享受这运动的同时，也认识了许多乒乓球高手，让我的朋友一天比一天多。

乒乓球是我最喜欢的运动!

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.

Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.

Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.

Some people say that reading is not good. Reading is a kind of burden, reading is locked in a tight without ventilation cages, reading as if to accept the devil training, you were dead, reading is very painful, it is the people on the lethal poison. This is just the illiterate, but I think the benefits of reading. I think the book is the ladder of human progress, is the human silent teacher, books are our friends, the book is nutrition of pills, books are food for the soul, the book let us into a heaven, there is a heaven. Reading is a kind of beautiful enjoyment. Reading, let you like into the wonderland, let your life more colorful childhood reading, cultivate your sentiments, relieve fatigue, you forget your trouble, reading is colorful sauces. Rather than call me elapsed time in playing, call me to book the ocean.

When I dont understand, I saw a book like hell, but as time goes by, I grow up, I know what is the real enjoyment, I learned to enjoy the pleasure of reading.

Read volumes, such as writing. Reading can not only enjoy pleasure, but there is a lot of help to you. Books to read, write up the article, also is like flowing, speaks also of being, is not very good?

Reading let me add a lot of fun, I also learned to enjoy the pleasure of reading. Golden house in my childhood, there are always two words "reading". First learn to read, only know how to enjoy the pleasure of reading. Only reading, your life to be meaningful, and your life will blossom out the light, you also dont waste this life!

有人说，读书没有什么好处。读书是一种负担，读书时犹如把自己关在一个密不通风的笼子里，读书仿佛在接受魔鬼训练一般，使你生不如死，读书是多么痛苦，它是致人于死命的毒药。这只是那些文盲的看法，我却觉得读书的好处多多。我认为书是人类进步的阶梯，书是人类无声的老师，书是我们的知心好友，书是营养的药丸，书是精神食粮，书让我们走进了一个极乐世界，那里简直是天堂。读书是一种美的享受。读书，让你像走进了仙境一样，读书让你的童年生活更加富有色彩，读书陶冶了你的情操，减轻了你的疲劳，忘掉了你的烦恼，读书是五彩的调味料。与其叫我在玩中消耗时间，不如叫我到书的海洋中遨游。

在我不懂事之时，我见书如见鬼，可随着时间的流逝，我长大了，我知道什么是真正的享受，我学会了享受读书的乐趣。

读书破万卷，下笔如有神。读书不仅可以享受乐趣，而且对你有很大的帮助。书读多了，写起文章来，也会如行云流水一般，说起话来也文彬彬的，不是很好吗?

读书让我增添了许多乐趣，我也学会了享受读书的乐趣。在我童年的金色屋中，永远都存在着两个字“读书”。只有先学会读书，才懂得享受读书的乐趣。只有读书，你的生活才有意义，你的人生才会绽放出光芒，你也才不会虚度此生!

导语：孙杨是历史上第一位包揽男子200米、400米、1500米自由泳奥运金牌和世锦赛男子800米自由泳三连冠的游泳运动员。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Sun Yang who was born on 1st December 1991 in HangzhouZhejiang Province.

He is a Chinese Olympic and world-record-holding distance swimmer.He swam for China at the 2008 Olympics.At the 2010 Asian Gameshe won the mens 1500m freestyle in an Asian Record; this swim and his two other medals at the Games were cited in his being named the Rookie of the Year at the 2010 CCTV Sports Awards.

At the 2011 World ChampionshipsSun broke the world record in the 1500 metre freestyleset by Grant Hackett in 2001 and the longest-held world record in swimming at the time it was brokenand the only mens swimming record to not have been beaten during the tech suit era.He won the 400 m and 1500 m freestyle at the 2012 Summer Olympicsbecoming the first Chinese man ever to win an Olympic gold medal in swimming.

At the 2012 Olympicshe was one of two male swimmers to win two individual titlesthe other is Michael Phelps.

【参考译文】

孙阳他出生于1991年12月1日在杭州浙江省。

他是一个中国奥运距离游泳运动员打破世界纪录。中国在2008年奥运会上他游。在2010年的亚运会他赢得了男子1500米自由泳的亚洲纪录;这游泳和他的另外两个奥运会金牌被引用在他被任命为今年的新秀在2010年央视体育奖项。

在2011年的世界锦标赛上太阳打破了1500米自由泳世界纪录2001年由格兰特哈科特和最长的世界记录在游泳的时候坏了唯一的男子游泳记录没有被殴打在科技时代。他赢得了400米和1500米自由泳在2012年的夏季奥运会成为第一个获得奥运金牌的中国男子游泳。

在2012年奥运会上他是一个两位男游泳赢得两个人冠军另一个是迈克尔·菲尔普斯。