英语作文从事体育运动好处及常做的运动(优秀20篇)

Book to give me wisdom and knowledge, but also gave me strength and courage. Since I was young, I liked the books and books. I put the book as an indispensable nourishment, he saw a book like the hungry to see bread fondle admiringly. In my room, there is a big bookcase, the above is my favorite book. Whenever I get the result, when the parents ask me to want what gift, I can blurt out, "the book, send my favorite book." I really enjoy reading.

Reading can let me become a Renaissance man. There is a language lesson, the teacher gave us will be in a long history and culture. Suddenly a asked a question, what are the four great inventions in ancient China. Originally very lively classroom, instantly grew quiet. But I do remember I have seen a "Chinese history" is written with the four great inventions: papermaking. Gunpowder. A compass. Movable type printing. When I resounding answer, the teacher asked me how do you know that. I replied: I know from the book. The teacher finally said: study is very helpful.

Reading can not only increase knowledge, writing is also very helpful to us. Read a few excellent composition, write a composition since relaxed a lot of, also the composition level is also increased. Reading good books can let me set up the correct outlook on life, encounter difficulties dont flinch, should have the perseverance to overcome difficulties, this is my book "how the steel was tempered", was inspired.

"The book is the ocean of knowledge. Colorful world in the book attracted we approached him, to be close to him.

书给给了我智慧和知识，也给了我力量和勇气。我从小就十分喜爱书籍和书结下了不解之缘。我把书当做不可缺少的营养品，看见书就像饥饿的人看到面包一样爱不释手。在我的房间里，放着一个大书柜，上面放的都是我喜爱的书。每逢我取的成绩时，父母亲问我要什么礼物，我都会脱口而出，“书，送我喜欢的书。”读书的时候我会沉浸其中。

读书能让我成为一个博学多才的人。有一次语文课上，老师在给我们将悠久的历史文化。冷不丁的问了一个问题，中国古代的四大发明是什么。原本十分热闹的教室，瞬间变得鸦雀无声。而我却清楚的记得我看过一本《中国历史》上记载着四大发明分别是：造纸术。火药。指南针。活字印刷。当我响亮的回答出后，老师问我你是怎么知道的。我回答道：我是从书中了解的。老师最后说：好好读书很有有益的。

读书不仅能增长知识，对我们的写作也很有帮助。读了几本优秀作文大全，写起作文以来也轻松了许多，作文水平也提高了。读好书还能让我树立正确的人生观，遇到困难不退缩，要有毅力去战胜困难，这是我从《钢铁是怎样炼成的》一书中受到的启发。

“书是知识的海洋”。书里五彩斑斓的世界吸引我们走近他，亲近他。

以前我的最爱的体育运动是打乒乓球，可是现在我最喜欢的体育运动是打篮球。

篮球是一项需要手脚并用的运动，如果要玩篮球，必须得有很好的体能，不然打到一半，就会气喘吁吁。所以，我在打篮球的同时也在锻炼自己的体能，现在我已经有很好的体能了。

我经常和我们班一些同学一起打篮球，因为篮球架就在我们教室的下面，所以很方便。每次一到大课间和中午休息，我们都会去打。而且，在茅老师的体育课上，茅老师会让我们自己活动，那个时间也是很好的打篮球的时间。

以前我只是苦练投篮技术，而且用的是错误的投篮姿势，现在我终于学会了正确的投篮姿势，而且不止是在学习投篮，还在学习突破、运球等技术，我的球技突飞猛进，现在已经能投进三分球了。

练习打篮球，开始必须得把投篮练好，就像我一样，如果说你连球都投不进，那么，练突破什么的那岂不更是无稽之谈。虽然打篮球可以锻炼身体。但是，我们茅老师还是不同意我打篮球，因为我经常和一些欠的作业的同学打，这让茅老师很不高兴。

虽然来我喜欢打篮球，但有时候打到别人了，别人也不免会在背地里说些我的坏话，比如上次我打篮球的时候不小心拍到了一个人的头，那个人就跟我的一个好朋友说：“你那个同学很喜欢打人的你以后不要跟他玩了。”

但是，打篮球归打篮球，因为现在我是毕业班的学生了，打篮球的时间也越来越少，反正，到了寒假痛痛快快的打!

Reading is good I used to think of not be good, but, after this time, I know how much the place.

Thing is this: once, when I sitting at home reading, I read the tasteless, read for a long time I think read book is very interesting, I also learned a lot of knowledge. As I think of a once in a composition of the book in a word, this word make the article more vivid, also let my article received high praise, I am very happy, so I must read more in the future. Let their writing level is higher.

In fact, reading a lot of benefits, like can greatly extend our imagination, still can make our life more colorful, and so on. The benefits of reading have so many, we must read more books!

读书的好我以前都认为读书没什么好处，可是，经过这一次，我知道了处有多少了。

事情是这样的：有一次，我坐在家里读书，我无味的读着，读了很久我就觉的读书很有意思，我也学到了很多的知识。就在一次作文中我想到了一句曾经书中的一句话，这一句话让文章变得更生动了，也让我的文章得到了好评，我很高兴，所以我以后一定要多看书。让自己的写作水平更高。

其实，读书还有很多的好处，像可以大大扩展我们的想象力，还可以让我们的生活更精彩，等等等等。读书的好处有这么多，我们一定要多读书呀!

导语：社交网络是一群通过软件在网站上分享兴趣和互动的人。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

A social network is a social structure made up of individuals called "nodes", which are tied by one or more specific types of interdependency, such as friendship, kinship, common interest, financial exchange, dislike, sexual relationships, or relationships of beliefs, knowledge or prestige.

Social Networks are groups of people who share interests and who interact in a variety of ways via software on websites. These include file-sharing, chatting, messaging, exchanging photos/video etc. Social network sites are usually free to join. Include Myspace,Facebook,Bebo,Orkut,LinkedIn and so on.

We define social network sites as web-based services that allow individuals to construct a public or semi-public profile within a bounded system, articulate a list of other users with whom they share a connection, and view and traverse their list of connections and those made by others within the system. The nature and nomenclature of these connections may vary from site to site.

The Importance of Social Networking：Social networking can help a business gain contacts, clients, and increased public awareness.Even entrepreneurs who run small businesses from their homes can take advantage of this resource to set up a global presence.

To make the most of social networking, its important to fully understand the concept of social networking and how it can be applied in ways that will help you grow your business.

Social networking is making its mark in history these days. In fact, it is progressing so fast, it is leaving the news media in the dust. Everyday people are reporting news faster than a whole news team.

【参考译文】

社交网络是一种社会结构由个人组成的，称为“节点”，它是由一个或多个相互依存的具体类型并列，比如友情，亲情，共同的利益，金融交易，厌恶，性关系，或关系的信念、知识或声望。

社交网络是一群通过软件在网站上分享兴趣和互动的人。这些包括文件共享，聊天，消息，交换照片/视频等社交网站通常免费加入。包括聚友网、脸谱网、桑塔纳，Orkut，LinkedIn等等。

我们定义了社交网站为网络服务，允许个人在一个固定的系统构建公共或半公共的轮廓，清晰的列表中的其他用户和他们共享一个连接，并查看和线连接和其他系统内的列表。这些连接的性质和名称可能会有所不同，从现场到现场。

社交网络的重要性：社交网络可以帮助企业获得联系，客户，并提高公众意识，即使企业家谁经营小企业从他们的家可以利用这个资源，建立一个全球性的存在。

要充分利用社交网络，重要的是要充分了解社交网络的概念，以及如何将它应用于帮助你发展业务的方式。

社交网络正成为历史上的标志。事实上，它进展如此之快，正将新闻媒体留在尘埃中。每天人们报道新闻的速度比整个新闻组快。

做家务今天谁也不在家,爸爸妈妈全加班去了,只剩我一个人,心想:“妈妈每天一回家就做家务，今天谁也不在，我要把碗宝宝洗干净。

Do the housework today who are not at home, mom and dad all overtime, only I a person, I thought: "my mother every day to go home to do housework, who today is not in, Ill baby wash bowl.

我看着桌上一摞儿碗，发了一会儿呆，决定要帮妈妈洗碗，我先把油乎乎的碗抱到水池里，然后把洗洁剂挤在锅里，倒上水搅一搅起死回生小泡泡，现在可以把碗宝宝放进去洗泡泡澡了，洗了一会儿我又给碗宝宝洗了一个清水澡，干净的碗宝宝好像正冲我笑呢!

I looked at the table a pile of children bowl, made to stay for a while and decided to help his mother wash the dishes, I put the bowl to hold oil pool, and then put detergent in the pot, pour water stir up small bubbles, you can now put the bowl in the baby bubble bath, wash for a moment I gave the baby wash bowl a bowl of water bath, the baby clean like smiling at me!

看着自己的劳动成果，我开心极了!

Looking at your work, I was so happy!

除了紧张、充实的学习生活外，我还拥有轻松、愉快的假期生活。那丰富多采的内容，充实了我的人生，也为童稚的学生生涯增添了几分乐趣与悠然。

茶余饭后去慢跑是我每天的必修课。漫步在小区的花草旁，呼吸着清香的空气，与花鸟作伴，欣赏着玫瑰的浓郁，百合的高洁，晚饭花的奇特，还有玉兰的娇美，美人蕉的绚丽，我会轻轻地对自己说：“生活真是美的。”我用真诚感受身边的五颜六色，用热情欣赏周围的姹紫嫣红。我不由自主地从内心发出：“我，属于大自然!”

更多地，我会一头扎进书的海洋，呼吸着书店、图书馆特有的那种书香的气味，感受漫步书海的乐趣。钻进历史的海洋，我会为秦始皇焚书坑儒的举动而激愤，为霸王别姬的悲惨而落泪，为诸葛亮“出师未捷身先死”扼腕叹息；漫步文学的殿堂，我渐渐体会到宝钗的无奈、黛玉的才华，体会到玛丽的倔强、科林的孱弱，体会到余秋雨的“晨雨初听”、钱钟书的“围城”……

我的暑假生活，是一首诗，一片绿叶，一支歌……

Hi,Jack,we’re going to have our school sports meeting on the playground next week.It will last three days from Thursday to Saturday.We have many competitions in running,such as 100-metre race,200-metre race,400-metre race and the .Please be on time,wear your sports shoes and take a bottle of water. Good luck to you!

Sport in the world there are many, including my favorite sport is a water movement is called "swimming".

Before swimming in swimsuits or swimming trunks, pants cap and goggles, do warm-up exercise before entering the water, do warm-up exercise to prevent cramps while swimming, you dont have a case of drowning.

I like swimming because can in addition to the movement and can play with water, and cool summer to soak in cold water body refreshed, with heat, all disappear. If again drink a cup of ice ice cold coke, thats a find the scenery pleasing to both the thing, the day swimming very good nights sleep.

Swimming can not only, still can reading is to the mind while exercise to the body, is a favorite sport, summer vacation is coming soon, mom really want to help my sister and I sign up for swimming lessons, let me swim a ball!

世界上的运动有很多种，其中我最喜欢的运动是一个需要水的运动叫“游泳”。

游泳前要先换泳装或泳裤，戴泳帽及泳镜，下水前还要做暖身操，做暖身操是为了预防游泳时抽筋，才不会有溺水的情形发生。

我喜欢游泳因为可以除了运动之外又可以玩水，而且夏天泡在冷水里全身凉爽舒畅，满身的暑气，全都消失不见了。如果又喝一杯冰冰凉凉的可乐，那真是一件心旷神怡的事，游泳的那一天晚上特别好睡觉喔。

游泳不但可以消暑，还可以运动强身，是一项令人喜欢的运动，暑假就快到了，真希望妈妈能帮我和妹妹报名参加游泳课，让我游个痛快!

As you know, sports can help the body to keep healthy.

I enjoy many kinds of sports , such as swimming, running, and dancing. However, the sport that I like most is swimming. Because I was born in the year of the snake, I like water very much as a snake. During summer vacations, I go swimming with my mother, although I should get up very early every day, I do not feel hard, because I can enjoy the cool summer water. In the other hand, swimming is a good sport, it can exercise every parts of our body, when you swimming, you should move your hand, your leg, your head, and every body parts should cooperate with each other. Swimming can make me more and more strong.

So dear friends,lets go swimming together.

[我喜欢运动初一英语作文

说起体育运动，我最喜欢游泳了。游泳是分种类的：他分为蝶泳、仰泳、蛙泳、自由泳等等。游泳也是奥运会的一个比赛项目。

游泳运动是一项人体在水中这个特定环境下进行的一项体育运动。游泳运动员们靠两臂和腿部动作产生推进力，使人体向前游动。现代游泳比赛在一八九六第一届雅典奥运会上就已被列为正式比赛项目。根据游泳的姿势，就可分为蝶泳、仰泳、蛙泳和自游泳。再正式的比赛中，还有混合泳及混合游接力赛。常常游泳还可以增加人体的肺活量。自由泳还可以成为爬泳。我最喜欢爬泳了。游泳还可以让新陈代谢加快，还可以促进血液的循环。游泳也可以强身健体。

奥运正向我们走来，我们也正在走向奥运。每一个中国人都是九十九届奥运会的主人。第二十二届奥运会的口号是：

同一个世界，一个梦想。我们希望有一个和谐的世界。我们首先要建设好和谐的中国，和谐的家乡，和谐的校园，和谐的家庭。

My favorite sport is swimming.

I learn swimming because I think swimming fun. The first class, I also wore a float, kick back plate and twirls, second class, I can not take kick board, but my action is not good, coach sternly said to me: "you how do bad? Is closed, turn over, push, clips, stop, how do you keep?" I was very angry, thinking: this is not meant to pick my fault? The coach then encourage me, and told me to practice before you go to sleep once a day, I practiced again and again, finally do. Coach let me just put back floating, not I boast, I really good swimmer, coach and I only wear twirls, I swim well. I dont wear anything offered to swim a circle, the coach had eight agreed. Unexpectedly, I swim very well, and also the coach high-five "yeah", my efforts are not in vain!

I learned to swim, I am so happy!

我最喜欢的运动是游泳。

我学习游泳是因为我觉得游泳好玩.第一节课时,我还戴着背浮、打腿板和水袖，第二节课时，我就可以不拿打腿板了，可是我的动作不好了，教练严厉地对我说：“你怎么动作做不好呢?是收、翻、蹬、夹、停，你怎么不停呢?”我非常气愤，心想：这不是存心挑我毛病吗?后来教练又鼓励我，叫我每天睡觉前练一次，我练习了一次又一次，终于练会了。教练先让我只戴背浮，不是我自吹自擂，我游得真的很棒，教练又让我只戴水袖，我游得也不错。我主动提出要什么都不戴自己游一圈，教练竟然八答应了。没想到，我游得很棒，还和教练击掌“耶”了一下，我的努力真是没有白费啊!

我学会了游泳，我好开心啊!

On the afternoon of November 18, we had the opening ceremony of the Fourth Dongzhou Middle School Sports Festival. Each class gave a wonderful performance. The next day, we had an exciting sports meeting. Many players were in it. All the others just watched them. Some were busy writing articles about it. The boys and girls 1500 metres races were the most exciting games. The relay races were exciting, too. Everyone cheered for the competitions. They did their best. When they scored for their own class, everyone was so excited that they jumped to their feet. The sports meeting didn’t end until four in the afternoon. We were tired but we were so happy.

十一月十八日下午，我们举行了第四届东洲中学体育节开幕式。每节课精彩表演。第二天，我们有一个令人兴奋的运动会。许多球员都在。所有其他人只是看着他们。有些人在忙着写文章。男孩和女孩1500米赛跑是最令人激动的比赛。接力赛也很激动人心。每个人都为比赛喝彩。他们做了他们最好的。当他们为自己的班级进球的时候，每个人都很兴奋，他们跳到了他们的脚。运动会直到下午四点才结束。我们很累，但我们很高兴。

[精彩运动会英语作文

导语：生命在于运动，现如今越来越多人注重健康，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

【参考译文】

锻炼对我们的健康有好处。只会用功不玩耍，聪明孩子也变傻.通过体育锻炼，我们可以放松身心。同时，我们可以锻炼我们的肌肉和有一个良好的数字。如果我们不运动很长一段时间，我们可能很容易生病。

我喜欢一些户外运动。在海里游泳是我的最爱。因为游泳池里有太多的人，水总是脏的，我更喜欢在海里游泳。

打羽毛球也很好玩。我总能在公园里找到一个地方打羽毛球。此外，我喜欢在早上慢跑。有时，我和我的父母在公园慢跑。

Early rising benefits us in many ways.

First, it helps to keep us fit. We all need fresh air. Besides, by taking morning exercises we can improve our health.

Second, it can help us in our studies. In the morning we can learn more quickly.

Third, it can enable us to plan our work for the day. We cannot work well without a proper plan. Early rising can also give us enough time to get ready for our work.

So we say that those who always get up late should make great effort to get up early.

在体育运动员中，我也有一个偶像，那就是王皓。他是一个乒乓球运动员，他打乒乓球可以说是无人能比，就这样，我也慢慢的开始喜欢上打乒乓球。

今年暑假，四中搬了几个乒乓球桌，我每做完作业，就约人去打，一天下午，太阳快要下山了，天气还是很热，我们一到操场，就飞快的去占乒乓球桌，首先，我们分成两组打，第一局，我发了一个旋球，对方没接着，后来对方以3比1把我们打下去了，我就琢磨着，怎样才能打败对方呢?于是，我改变了策略：我发了一个左边的角球，对方没接住，他以为我还会发左边的角球，把左边严密防守，哪知我甩他，我发了个短球，他防不胜防，又没接住。我又发了个旋球，又发了个长子，使对方招架不住。“我赢了”。我一蹦三尺高。

在以后的日子里，我越来越喜欢乒乓球了，因为它可以锻炼我的身体，乒乓球是我最喜欢的一项体育运动!

Speaking of reading, many people are excited because reading brings them

both knowledge and entertainment. By reading, we can learn lots of information

and know our history. But for some people, reading is not their priority. They

will choose to watch movies to have fun. However, I think people can benefit a

lot by reading.

First of all, reading can let us know what have happened in history. Since

history is recorded in books, if we read books, then we can not only what have

happened in history but also we can better understand the great figures of the

age.

Secondly, reading can enrich our knowledge. By reading, we can know

different kinds of things, how things happen and how to avoid bad things from

happening. Books record a wide range of things about life. Through reading, we

can know various aspects of life.

Thirdly, reading teaches us skills. There are so many books about how to

learn a certain language, how to get a good job, how to become popular in your

circle, how to cook and so on. Thus, these kinds of books can make us more

skillful if we do a certain thing.

All in all, we can find lots of benefits through reading.

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

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莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。

体育运动在我们身边无处不在，但有时你却不知道它的存在，我有事却为了取得好成绩，每天练习。

“通知，通知，今天下午举行跳绳比赛，希望 参赛选手做好准备。”听到这熟悉的声音，我的心跳加快了速度，因为我很光荣的被选上了。“参加跳绳比赛的同学 下楼练习，第一节体育课不用去上。”听到老师 那温柔的声音，我们各各神采飞扬的跑下楼去。

我们一下楼就自己练自己的，我的花样可多了，有时只用脚尖在地上蹦，有时脚跟在地上一上一下的，像是在走路一样。当然其他同学也不例外，每个人都会好多种的花样。

时间 过得可真快。我们站在那里看其它年级的同学比赛，他们真是花样百出，我们看着都想笑。终于轮到我们五年级了，先上场的是五·一班，我们这是才想起来练习，我们跟着五·一班一起跳，看谁跳得多。

终于到我们班了，我们各各挺胸抬头地走到自己该站的位置，做好准备，我们班王老师也站在那里，对我们充满了希望。比赛开始了，我们都用自己最拿手的方法跳绳。我的心也从刚才的紧张，慢慢地放松下来。一分钟可真快，我们个个累得汗流浃背，我们这是真想去冲个冲水澡。

星期一升旗时，老师宣布获奖名单，这次我的心跳再次加快了速度，我看着他们各各获得优异的成绩，我羡慕 不已，虽然这次比赛我并没有取得好的成绩，但我相信，我只要不断的练习，在下一次跳绳比赛时，我一定会取得优异的成绩。

我非常喜欢 做体育运动，不管是什么运动。

我在体育运动的同时自己也感到非常快乐 ，心情也会变得愉快。

体育使人拥有健康的体魄。体育精神是火炬，照亮了人们的心灵，激励人奋进。

记得那是上五年级时的第一个学期的一个下午，第二节课是体育，同学们高兴极了，上 课了，同学活蹦乱跳得下了楼，站好了队以后，老师发令了：“今天我们比赛接力跑(因为我们对接力跑的比赛规则很熟悉，所以老师不用太多的介绍。)以竖排为组，跑。跑!老师的话音刚落，再第一排的同学们，就像子弹那样飞了过去，第一局我们不领先，同学们不管怎么样，都还是非常热情的喊:"加油!加油!快点!快点!加油!加油!冲啊!------也都在喊加油，可见同学们，都非常团结集体。老师喊:"第二局开始!每一组同学都信心百倍，他们心里一定想:我们组一定会赢的。比赛正式开始了，同学们拼命的跑，都想拿个第一，这就体现了班级互相竞争的精神，但终究还是要分一个第一和第二，我想告诉大家:成功不要骄傲，失败也不要气馁。

这一局我们组表现很好，我们组暂时领先，当我看到其他组的人给选手祝威的动作，我给我们组的同学说;"别骄傲，其他组的人也很厉害。

跑着，跑着，同学们疲乏了，肚子开始疼了，不知不觉，我的肚子也开始疼了，我告诉自己;坚持就是胜利!耶!最终我们赢了!

通过这次比赛，我觉的:运动也是一种快乐。

Sports in our school have changed a lot.Now we have more than 30

minutes’rest after the second period in the morning every day.And we have more

than 30 minutes’exercise after the second class in the afternoon.So we have at

least one hour to exercise each day. Students get so excited at these

changes.More and more students take an active part in the ball

games，running，dancing，and jumping on the playground.Our school life is becoming

more wonderful. Doing sports is a good way to relax and keep fit.What’s more，a

healthy body call help us to study better and live a happier life.

Table tennis is one of the most popular sports in China. It’s my favorite,

too. It’s a good way of exercise, and it’s easy to play. You don’t need many

skills. I often play table tennis after class. Most of my classmates like it. So

we always have partners. But if you want to play well, it’s not so easy. You

must focus on your gesture, your hands and your steps. I want to be better, so I

practice it very often. I have my own teacher to teach me. I work hard on

it.