英语作文从事体育运动好处及常做的运动【汇集20篇】

When September comes, it means the new semester begins. Many freshmen come to the campus and the first thing they do is to get the military training. Some people question about the military, they think it is unnecessary because students don’t have to be the soldiers. While in my opinion, military training is in need.

当九月到来的时候，意味着新学期的开始。很多新生来到校园，他们要做的第一件事就是军训。一些人对军训感到疑惑，他们认为军训是不必要的，因为学生不是要成为军人。然而在我看来，军训是需要的。

Military training can cultivate students with strong will. Most students live with their parents before they come to school and with the parents’ protection, they don’t have much life experience. Military training is hard and during the training, students can stand the hard time, so they can get used to the life coming to them.

军训能够培养学生们坚强的意志。大部分学生在来到学校前都是和父母住在一起，受到父母的保护，他们没有太多的生活经验。军训是苦的，在这期间，学生能够忍受艰难的时光，因此他们能适应即将到来的校园生活。

The military training can teach the students to obey the rules. It is known to all that soldiers’ duty is to obey the order, so students will have the sense of obeying the rules. When they come to study, they know what they should do and what they should refuse.

军训能教会学生遵守规则。众所周知，军人的任务就是服从命令，因此学生就会有服从规则的意识。当他们在学习的时候，就会知道什么该做，什么该拒绝。

There is no doubt that military training is very important, though it is hard, it will do good to students.

毫无疑问，军训是很重要的，虽然苦，但是有利于学生。

Competition is just like the fuel of the rocket. Without it we can’t make progress. Without it we wouldn’t take our efforts in doing everything. Competition is the propeller of our daily lives. Due to it we must try our best to do something, or we would lag behind. So competition is beneficial.

This is why the society is rapidly making progress. The whole society is a competition, while all the members of society are competitor. One man who wants to receive a good job must do better than others. If not, he would be eliminated. This is the reason that the work is done better and better. Competition spread through our daily lives. As a student, we must try our best to study that can we have bright future. As an employer in the company, we must work to the best of our ability. If not, we may fall behind or lose job. Although we may lose in the competition encounters, we may regard the failure as a challenge. From it we may get more experience which would be a key of success. Therefore, competition is beneficial.

Competition can inspire all the competitors. From the competition, we can receive the experience, no matter what the result is, win or lose.

今天跑步，感到格外的轻松。觉得自己仿佛领悟到了跑步其实并非一件难事！

其实跑步时，只要保持速度，保持在自己呼吸最正常，不会喘不过气，自认为跑得较为轻松的速度。不要时常飞快地跑或停下来走，因为这样会比一直跑更累。

不要一边跑步一边说话，这样，会使自己更难受。

最重要的是坚持，想着自己既然已经迈入了跑道的起点，就要坚持跑到终点！就像面临敌人一样，要勇敢地向前冲，而不是临时打退堂鼓和半途而废。因为被世人纪念的永远是向前冲的人而不是打退堂鼓和半途而废的人。

不要想着还没跑的路程，而应着眼于眼前的一小步，跑了这一步，再跑下一步，直到完成了自己的任务。这时，我便可以惊奇地回头看看，自己所跑过的路程是多么漫长。

Competition and Cooperation

It is generally received that the importance of competition and cooperation cannot be overemphasized too much. Competition is common in every field of life while it stimulates peoples interest in work and helps society to go forward. As competition goes hand in hand with cooperation, cooperation not only lets us get help and understanding, but also makes the world being progress at peace and in harmony. I am convinced that both competition and cooperation are significant and we are supposed to combine them well. There are three justifications to support my argument.

First of all, competition plays an important role in our life. Darwin came up with the natural selection and competition is universal. "Whether the competition for jobs or for promotion, the competition encourages us to go forward and try our best to build a more advanced society. Furthermore, cooperation is an inseparable part of the livelihood. No one can exist alone in the society. Only by the way that we have teamwork with other can we achieve the greater success. Last but not least, we should combine competition and cooperation. There is no doubt that neither competition or cooperation can separate each other. Some examples can make this point clearer. Take the basketball match for example for example. The members of the team cooperate with their teammates to shoot at the basket while them compete with the other team. After considering the matches, we can take the history of mankind into consideration; the history of mankind is a history of coexistence of competition and cooperation.

From what has been mentioned above, we can draw the conclusion that both competition and cooperation are of great importance, and it is wise for us to combine them. As college students, we ought to arouse our awareness of competition and cooperation.

Gorky said: "the book is the ladder of human progress, says the book in a profound connotation of" French philosopher barrow, have experience greatly, and said, "a love of reading people, surely he will not lack a loyal friend, a good teacher, a lovely partner, a profound and complicated comfort", all revealed the essence of reading.

First of all, reading is not normally read in generalities, but read. By reading, analysis of the center of the material to express, to reveal the truth; By reading, find out the most of the material can induce feeling aspect, and point; By reading, realize the author want to express thoughts and feelings, try to make their feelings resonate with works, this is the understanding.

Is not light reading can understand, but to really achieve the above points. Some books, we are not interested in it, also cant realize the true meaning of it. So, we want to make a commitment when we read a book, find fun, it can study to achieve the best effect. "Its own gold room in the book, the book has its own treasure to." The benefits of reading are well known, but that is a good book, but our life is not only a good book, choose what book is also an important link, so we not only better reading, also want to read good books. Reading should be combined with life, to life, not light theory, it is also necessary for reading.

These are accumulated book, I hope my study in future career help, let us to swim in the sea of knowledge.

高尔基说：“书，是人类进步的阶梯，一语道出了书的深刻内涵”法国哲学家巴罗深有体会地说：“一个爱读书的人，他必定不会缺少一个忠实的朋友，一个良好的导师，一个可爱的伴侣，一个幽婉的安慰者”，这全部道出了读书的真谛。

首先，读书不是平时泛泛地朗读，而是阅读。通过读，分析材料要表达的中心，揭示的道理;通过读，找出材料中最能诱发感慨的方面，及感点;通过读，体会作者要表达的思想感情，尽量使自己的感情与作品产生共鸣，这就是所谓的理解。

并不是光读书就能理解，而是要真正做到以上几点。有些书，我们对它不感兴趣，也是不能体会到它的真谛。所以，我们读书时要全身心的投入道书里，找到乐趣，这才能达到读书最好的效果。“书中自有黄金屋，书中自有颜如玉。”读书的好处是众所周知的，可是那是针对好书来说的，可是我们的生活中并不是只有好书的，选什么书也是一个重要的环节，正所谓我们不仅要好读书，也要读好书。读书要与生活相结合，落实到生活中去，不能光纸上谈兵，这也是读书的必要条件。

这些就是我积累的读书心得，希望我在将来的读书生涯中有所帮助，让我们在知识的海洋里尽情遨游!

描写关于运动会的英语作文

We had a sports meeting last Friday. All of the students took an active part in it. Our class did very well in the sports meeting. The boys won the boys 400 metres, and the girls won the girls 200 metres.

I joined in the sports meeting, too. In the long jump, I won the second prize. But unluckily, I was the last one in the high jump.

Though the sports meeting has been over, Ill always remember the spirit of Faster, Higher and Stronger .

自从我懂事的那一天起，我就知道自己好动，一玩起来就停不下来，家里人说我像一个运动员。真的，我喜欢很多体育运动项目，如：游泳、骑车、跑步、打球、跳绳、体操等，但是，我觉得自己没有像专业运动员那样可以有天天锻炼的机会，虽然，在运动中没有特别的强项，可我从中得到 很多的快乐和满足。如果电视里有精彩的体育比赛，我肯定会津津乐道地观看，我的父母从来没有反对过。朋友，不知道你是否像我一样喜欢体育运动，记得有一位名人说过：体育运动不但可以提高人们的生活质量，而且是一个人精神面貌的具体体现。对现代人来说体育运动还是生活中必不可少的一部分。疲劳的工作学习之余，总可以在体育活动的过程中找到一分快乐与轻松。作为一名学生，在校园里看到男生们踢球，在那绿茵茵的草地上，他们时而飞奔，时而欢呼，犹如一匹匹矫健的骏马；女生们打羽毛球，操场上总是可以看到他们跳跃的身影，一看到他们，我就有一种跃跃欲试的感觉。

从1984年美国洛杉矶奥运会中国选手许海峰的第一枚中国奥运金牌到2004年雅典奥运会上夺得32枚金牌，我国奥运金牌总数突破116枚，短短的二十年时间，我国体育的健儿，不畏强手，奋力拼搏，取得了前所未有的优异成绩，实现了我国竞技体育在奥运会上新的历史性突破，为祖国和人民赢得了崇高荣誉。运动员精湛运动技术和良好体育道德，进一步弘扬了奥林匹克精神，向全世界展示了中华民族自强不息、奋发有为的精神风貌，展示了新世纪中华儿女积极进取、蓬勃向上的朝气和活力。

我国体育事业的不断发展和体育健儿的优异成绩，极大地增强了民族凝聚力，增强了民族自豪感。我国体育健儿在各种国际比赛上的出色表现，将进一步激发人民群众的健身热情，带动全民健身运动的深入开展，大大提高我国人民的身体健康水平和竞技体育的群众基础 。“五星红旗我为你自豪，五星红旗我为你骄傲”，这是亿万中国人民的共同心声。作为一个中国人，我相信2008年的北京奥运会一定能够办成一届杰出的奥运会，给全世界留下美好的印象。到时侯我一定要成为一个奥运志愿者去北京为我国健儿助威呐喊，为中国加油。

《全民健身计划纲要》实施十周年以来，举国上下都动员起来了，从城市到乡村，从学校到社区都可以看到人们健身锻炼的身影，根据最新调查显示，中国经常性参加体育活动的人群已经超过6亿之众。这是民族振兴的一个体现。

奥林匹克运动的目的是使人得到全面发展，成为高尚、公正、自由、坚强、智慧、健美的人，不仅拥有健康的身体和清新的生命，又具有清醒的头脑和坚强的意志，成为现代社会需要的人才。奥林匹克不断超越、进取、顽强拼搏的精神正激励一代又一代的中国人发奋图强为国增光。

我们少年儿童正处在长身体、长知识的时期，我们是祖国的未来 。对于我们来讲，无论在学习上还是在体育锻炼中，我们都要向体育健儿学习，发扬顽强拼搏的精神，勤奋学习刻苦锻炼。在学校完成体育课程的同时，还要开展多种形式的课余训练，做到每天起码有一小时的体育锻练时间，来保证自己身体的健康成长，同时养成以后一直参加体育锻炼的好习惯。同学们，体育将一直伴随着我们成长。

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

In this modern materialistic world, the majority of people are in hot pursuit of material gains, and money is considered the most valuable thing of all, which, personally speaking, is quite superficial. As far as I am concerned,readingis much more valuable than anything else, for it can benefit us in many ways. The old saying, “to open a book is always beneficial” vividly shows how valuable reading is.

Firstly, it goes beyond doubt that reading is a very important way to gain knowledge. Reading is like travelling, the process of which enables you to experience the colorful world and enlarge your eyes scope. By reading history books, you can understand how a regime prospers or collapses, helping you draw useful lessons and develop more wisdom. By reading books of science, you can keep yourself informed in the field of scientific endeavors, thus appreciating how science creates wonders. In a word, reading can enrich your knowledge and get whatever information you need.

In addition, you can get mental encouragement from reading and improve yourself in all aspects. For instance, the stories of well-known people in books help turn an aimless person into an ambitious one, setting up a short or long-term goal for himself. If the daily troubles make you feel desperate, then you will be mentally stroked and encouraged by reading how famous people such as Beethoven made miracles in the face of insurmountable difficulties. Books are a great source of mental encouragement, giving you motives to move forward.

Finally, reading good books is one of the greatest pleasures in life. It increases our joy when we are in high spirits, and lessens our sorrow when we are discouraged. Reading will always bring us enjoyment and satisfaction. Good books also serve as gentle companions or faithful friends that will never betray us. While reading, we don’t feel lonely. Books are ready to give us whatever we need such as knowledge, friendship and encouragement.

To sum up, reading is undoubtedly beneficial to you. To open a book is like opening a door, through which you will enter a museum, where all man-made wonders and unique wisdoms are available for you to appreciate; to open a book is like opening a window, through which you can enjoy fresh air、blue sky and wonderful natural landscapes , making you feel refreshed

在这个现代唯物主义的世界,大多数人在炎热的追求物质财富,和金钱被认为是最有价值的东西的,就个人来说,是相当肤浅的。就我而言,读书比任何其他更有价值,因为它可以我们在很多方面获益。俗话说,“打开一本书总是有益”生动地展示了如何有价值的阅读。

首先,它超越怀疑阅读是一个非常重要的方式来获得知识。阅读是喜欢旅行的过程,使您体验到丰富多彩的世界,扩大你的眼睛。通过阅读历史书,你可以了解一个政权繁荣或崩溃,帮助你得出有用的经验和开发更多的智慧。通过科学的读书,可以让自己了解领域的科学努力,因此升值如何科学创造奇迹。总之,阅读可以丰富你的知识和得到任何你需要的信息。

此外,你可以得到精神的鼓励阅读和提高自己在各方面。例如,著名的人的故事书帮助把一个漫无目的的人变成一个雄心勃勃的人,为自己建立一个短期或长期目标。如果日常烦恼让你感到绝望,那么你将会精神上抚摸,鼓励通过阅读名人如贝多芬如何制造奇迹的不可逾越的困难。书是一个伟大的精神鼓励,给你动机前进。

最后,读好书是生活中最大的乐趣之一。它增加我们的快乐当我们情绪高涨,和减少我们的悲伤当我们气馁。阅读总是给我们带来快乐和满足。好书也作为温和的同伴或忠实的朋友,永远不会背叛我们。在阅读时,我们不感到孤独。书是准备给我们任何我们需要如知识、友谊和鼓励。

总之,阅读无疑是有益的。打开一本书就像打开一扇门,通过它你将进入博物馆,所有人造奇迹和独特的智慧可供你欣赏,打开一本书就像打开一个窗口,通过它你可以享受新鲜的空气,蓝色的天空和奇妙的自然景观,使你感到舒畅

On the afternoon of November 18, we had the opening ceremony of the Fourth Dongzhou Middle School Sports Festival. Each class gave a wonderful performance. The next day, we had an exciting sports meeting. Many players were in it. All the others just watched them. Some were busy writing articles about it. The boys and girls 1500 metres races were the most exciting games. The relay races were exciting, too. Everyone cheered for the competitions. They did their best. When they scored for their own class, everyone was so excited that they jumped to their feet. The sports meeting didn’t end until four in the afternoon. We were tired but we were so happy.

十一月十八日下午，我们举行了第四届东洲中学体育节开幕式。每节课精彩表演。第二天，我们有一个令人兴奋的运动会。许多球员都在。所有其他人只是看着他们。有些人在忙着写文章。男孩和女孩1500米赛跑是最令人激动的比赛。接力赛也很激动人心。每个人都为比赛喝彩。他们做了他们最好的。当他们为自己的班级进球的时候，每个人都很兴奋，他们跳到了他们的脚。运动会直到下午四点才结束。我们很累，但我们很高兴。

[精彩运动会英语作文

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didn’t want to get any place, I only wanted to enjoy the game because I knew I wasn’t good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly

作文导读：体育运动的好处和坏处(Positive and Negative Aspects of Sports) a. 体育运动的好处 b. 体育运动可能带来的副作用 c. 我参加体育活动的体会

中考英语作文范文——体育运动的好处和坏处

体育运动的好处和坏处(Positive and Negative Aspects of Sports) 作文

a. 体育运动的好处

b. 体育运动可能带来的副作用

c. 我参加体育活动的体会

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

体育在许多方面都很好（不好）。不用说，锻炼能增强体力。在集体运动中如篮球、排球、足球等，我们将学习合作的重要性。在参加体育比赛时，我们会尽我们最大的努力去赢得和激发自己的竞争精神。运动也可以帮助我们放松后一段时间的疲惫工作。然而，俗话说，“凡事都有两面性”，体育也不例外。如果参加体育活动，我们可能会伤害其他球员或自己，如果我们不够小心的话。更严重的培训会对我们的健康造成危害。

我的体育运动告诉我，体育可以使我们健康的身体和心理。这也是一个很好的方式，人们可以彼此了解，可以促进人民之间的友谊。只要我们够细心，运动能做我们什么都不做。

我最喜欢的运动是游泳。想知道为什么吗？那还得从我刚学游泳的时候说起。

那时我才6岁，那年的暑假一开始，老妈就给我报了一个“暑假游泳培训班”。我非常高兴，心想：马上就可以学游泳了，oh ye！可是刚到游泳馆，看到那深深的水池，我却害怕得双腿发抖。虽然老妈和教练一直在鼓励我，可是我还是不敢下水，而且还差点哭了！在同学们怀疑的目光中，老妈只好对我说：“胡泰源，你不是说你很喜欢游泳的吗，怎么？难道还没下水就要放弃了？”我只好无奈地跳下泳池。没想到的是，我一下水，就抢了好几口水。呛水的滋味可真难受啊——鼻子发酸、喉咙堵得发慌。我痛苦的只想打退堂鼓了！但是我看到的却是老妈严厉的目光。老妈又说：“做什么事情都不能半途而废！这道理你已经清楚了！”于是我只好忍受着呛水的痛苦，跟着大家一次又一次地将头埋入水中，和教练苦练游泳的基本功……第一节课终于结束了。由于我表现突出，老师让我当了小班班长，我心里乐开了花。

在接下来的十五天里，经过我的努力刻苦的学习，我成了班上游泳最好的一个。老师和同学都夸奖我。我开心极了。

之后的日子里妈妈常带我去游泳。我发现游泳的花样很多，有蛙泳、有自由泳、有蝶泳、有仰泳、还有花样游泳。我只学了其中的蛙泳，但和其他的人交流中，我自学会了自由泳泳，蝶泳也会了一点点。虽然这不是专业的蝶泳和自由泳，但我很快乐，因为我发现自己的学习能力挺强的。尤其在游泳方面很有天分。呵呵。

在我游泳运动中，我发现游泳还有其他的一些好处！游泳可以使关节不易肌肉受伤，在游泳时水的作用使肢体血液易于回流心脏、使心率加快，长期游泳会使心脏运动性增大，收缩有力，游泳还能改善体温调节机能、预防感冒、强壮我们的身体、在必要的时候还可以自救。

游泳给我快乐，游泳给我信心，游泳给我强壮的身体，游泳给我说不完的好处。这就是我喜欢游泳的理由。

星期六，爸爸不知咋了，突然说要去跑步，还要拉我去。我可不乐意，说：“‘少年包青天’大结局了，不看完，我前面等了那么多天不白等了？”

他到好，摸着我话茬子说：“你昨天晚上不是看完了吗？还激动的泪流满面呢！”我无话可说，只好乖乖地去跑步。

我们来到张家浜，我想：幸亏是晚上，否则不热死才怪！不过这风吹在身上真舒服。我看了看河面，微风吹在我身上，心情都舒畅了。爸爸拍了拍我的肩膀，示意要开始跑了。

我们慢慢地跑呀跑，不仅心情舒畅，而且还可以看风景。我仰起头，晴朗的夜空像一匹柔美光滑的蓝色绸缎，月亮躲在淡淡的云层里，宛如含羞的少女把自己的面庞藏在轻纱后面。天上的星星眨着眼睛，它们向在地面张望什么呢？也许在寻找它们的伙伴吧。瞧！远处黑暗的草丛，总有像星星一样的东西在闪烁，咦！那东西还能飞，哦，原来是一只只亮闪闪的萤火虫。我想：天宫里的仙女会不会很向往人间的美好生活呢？我的视线又回到了我面前，灯光，月光，星光交映的树阴下，夜晚显得更加朦胧，迷人。我正陶醉在美丽的夜景里，不知不觉已经走回了家门口，我只好依依不舍地回了家。

我爱跑步，因为不仅可以锻炼身体，而且可以放松身心，还能看风景。从那以后，我爱上了跑步，每天吃好晚饭都会去河边跑，你也要经常锻炼身体哦！

我喜欢的运动有很多种，其中最喜欢的是跑步，它是运动会上较为重要的项目。

我喜欢上跑步是在幼儿园大班的一天。幼儿园不是小学，没有操场，我和朋友在一起玩耍。突然，她提出了比赛跑步的要求，我同意了。当时的我还太小，不太了解赛跑的规则，于是就模仿电视上运动员起跑的样子，双手撑地，身体下蹲。只听到“三、二、一，预备，跑”，她像兔子似的跑向大门，我拼命地追赶，但就是追不上她。最后，她兴高采烈地到达大门。事后，我默默练习，一心只想超过她。第二天，我和她又来了一场比赛，口令和上次一样。这次，我只差一点儿就胜利了。后来，我和她一次又一次比赛，从此喜欢上了跑步。

跑步可以锻炼腿部肌肉，对人的身体有益，我喜欢跑步。

大家都有自己喜爱的体育运动，我也不例外，我最喜欢打羽毛球。当我第一眼看到这个用几根羽毛做成的羽毛球，便爱上了这项体育运动。

一个星期天，爸爸拿出他新买的羽毛球拍开始了我们之间的“较量”。他先给我做了一个示范。那雪白的羽毛球在空中一会儿空翻，一会儿旋转，忽高忽低，忽左忽右。刚开始，我怎么也接不到爸爸打过来的球，几乎要灰心了。这时爸爸走过来，微笑着对我说：“孩子，你要知道，世上无难事，只怕有心人啊!”于是，我继续开始练习接球。在爸爸的耐心指导和我的刻苦练习下，我的球技有了较大的进步，可以和爸爸“较量”了。

又是一个星期天，我和爸爸来到了一片空地上。我们先架好了网架，然后我先发了一个球给爸爸。爸爸轻轻一跃，就接到了这个球并向我打来。我也不甘示弱，向前跑了两步就接到了爸爸打来的球。没想到爸爸又把球打了回来，我没回过神，球打偏了。我刚想发脾气，但是转念一想，在学校老师告诉同学们，生活中不管遇到什么困难都要坚持下去。况且我这点事情又算得了什么呢?于是，我调整心情又和爸爸继续打球。就这样，不知不觉我们居然连续打了近两个小时，才意犹未尽的回了家。

打羽毛球不仅可以锻炼身体，还很有趣。你喜欢这项运动吗?

I think reading is important in the whole life for people. There are many benefits of reading. Firstly, reading increases our knowledge and we can learn the world affairs without going out. Secondly, reading is a good way to improve reading and writing skills. Before you learn to write, you must know how others write. Thirdly, reading can broaden our knowledge and horizon, which is important to job hunting in the future. Finally, reading helps us become self-cultivation that would be beneficial to our whole life. Therefore, start to reading, no matter how old you are and what you are doing. Then, you may find the great charm and benefits of reading.

我认为阅读对人们来说是终身受用的.阅读有许多好处.首先,读书可以使我们增长见识,不出门,便可知天下事.其次,读书能够使我们的阅读和写作能力得到提高.在你学会如何写之前,你得首先知道别人怎么写.再者,阅读能扩宽我们的知识面和眼界,这对我们将来找工作是很重要的.最后,阅读使我们变得有修养,这对我们一生都是很有好处的.因此,不管你现在多大,不管你在干什么,现在就开始读书吧.然后,你就会发现阅读的魅力和好处了.

2008年北京奥运会大家一定都知道吧！它是我们每一个中国人的骄傲。今天呀，在我们学校也举行了一场运动会，虽然场面不大，也谈不上精彩绝伦的比赛，但是却别有意义。大家都来看看吧！

400米中长跑快开始了，只见彭自强信心十足地站在起跑线上，不时向我们挥手，似乎在说：“放心吧！这次比赛，我一定能为班级争光！一定能获得第一名！”随着裁判的一声令下，彭自强犹如蛟龙一般向前冲去。

我们也站在凳子上手舞足蹈，不停地为他呐喊，助威：“加油！加油……”彭自强听见了我们的加油声，跑得更快了，一举超过了别人，就快到终点了，彭自强越战越勇，用尽全力向终点冲去。我们的心都揪了起来，大声呼喊着：“彭自强，加油！彭自强，必胜！”终于，皇天不负有心人，彭自强获得了第一。他也因为劳累而昏倒在地上，泪水噙满了他的眼睛。我想，此时此刻，他流下的泪水是快乐的，幸福的。

紧接着800米长跑开始了。

我们班的鄢静和王爱妹精神饱满，神采奕奕，镇定地站着。随着裁判的一声令下，鄢静健步如飞地冲了出去，领先在前，王爱妹也不甘示弱，紧跟在后，但是好景不长，由于她们两已经筋疲力尽了，所以被别人甩在后面，尽管如此，她们不灰心，依然捂着肚子在跑，这种不精神感染了我们，我们都站在凳子上，异口同声地喊着：“加油！加油！不可以放弃啊！”

她们听了，鼓起了勇气，继续向前冲去，尽管她们的脸涨得通红，力气也不如当前了。但她们还是跑完了全程，虽然只得了四，五名，但她们已经尽力了。

在这次运动会中，我们班虽然没有得第一名，但我们也有所感悟，有所感动，所以我们感到满足，感到快乐。

[体育运动会作文600字

Early rising benefits us in many ways.

First, it helps to keep us fit. We all need fresh air. Besides, by taking morning exercises we can improve our health.

Second, it can help us in our studies. In the morning we can learn more quickly.

Third, it can enable us to plan our work for the day. We cannot work well without a proper plan. Early rising can also give us enough time to get ready for our work.

So we say that those who always get up late should make great effort to get up early.

我喜欢体育运动，它能给我带来乐趣与荣誉，它能使老年人越来越年轻，能使青少年更加富有活力，能让爱运动的家庭更加亲密和融洽，它还是和平友好的使者呢！

说到这里，我还崇拜好几个体育明星呢！“亚洲飞人”刘翔、第一个进入NBA的姚明、还有“跳水皇后”郭晶晶，但是我喜爱的体育运动是滑冰，因为我觉得女孩子穿上漂亮的衣服，换上好看的滑冰鞋，再配上好听的音乐，在滑冰场上滑冰，动作优美，流畅，跟跳舞一样。

不管是周末，节日，还是假期，特别是假期，我都要让妈妈给我报一个滑冰班。

记得有一次，妈妈说要带我去外头吃饭，我首先说就要去“世纪金源”，因为那有一个冠军溜冰场，还没等吃完饭呢我就说要去溜冰。于是我就到了冠军溜冰场，换上冰鞋，我就进去滑，我的妈妈，还有好几个家长都站在外面看我滑。我敢说自己是冰场里滑得最好的一个。冰场里有一些老年人，年轻人，有的年轻人还扶着栏杆呢，不时还要摔上几跤。我滑一会儿，歇一会儿，滑了差不多一个小时才出来，出来后，妈妈和几个家长都夸我滑得好。妈妈还说：“冲你这样，我一定给你报个班！”就这样，妈妈给我报了一个班。经过一年多的努力，我拿到了三级证书。

经常滑冰以后，我发现我很少生病了，差不多一年都不感冒呢。

我与滑冰这项运动结下了不解之缘，它给我带来了荣誉和快乐。

我热爱运动，每天蹦蹦跳跳，只要有一丝丝的空间就可以运动。

说起运动，跑步也是我最喜欢的一项运动了。跑步有很多好处：促进血流循环，强身健体，增加抵抗力

寒假里，我决定每天早晨锻炼身体，从小做起。我来到跑道，刚开始的时候，我飞快地跑起来，一点没感觉到累，可是没一会，肚子两旁开始痛了起来，脚也软了，我就停下来想休息一会，在那时候，我碰到了我们楼每天慢跑的阿姨，她对我说道：小妹妹，你不可以一下子跑这么快，光有一股冲劲是没用的，要在运动前，先舒展下筋骨，然后慢慢地跑，这样就不会马上没体力了。

跑步要注意力量的分配，我按照阿姨说的跑了起来，果然没有像之前那样累了，我给自己订了一个小小的目标，今天先跑两圈，然后固定一段时间后，再慢慢增加，眼看着离目的地更加的近了，我给自己鼓气，3米，2米，1米就这样我坚持的完成了自己订下的小目标，虽然是大冬天，但是我额头上还是流下了汗水来。

虽然有点小累，但是跑完感觉整个人非常舒畅。