英语作文从事体育运动好处及常做的运动【最新19篇】

First of all, competition brings about progress in business world. To be more specific, a company will make its product better than others so that it can gain more profit that others. In this case, the product will be better and better as time goes by and the economy will be better as well. To the other hand, the progress of product is beneficial to consumers. That is also the reason why governments control  monopoly which will extinguish competition.

Additionally, the competition in an organisation is good for the organisation. Due to the emulation of individuals, everyone desire to be better than others. Under the competition, every one will fulfil their potential and the organisation will maximise its human resource to achieve its goal.

In conclusion, competition is good for not just individuals but also the entire society. Accompanied with competition, the world will be better.

In the morning, first walk the square. On weekdays, our class walk phalanx, it can be said that formations are not lined up, shouting slogans are not loud. In the process of waiting, several lower grade classes are still shouting slogans. Zhu teacher, said: "you see, these low grade class, the shouting of slogans, than you! You can see many conditions not good!" after hearing Zhu teachers words, I thought to myself: "come on! Never let Zhu teachers underestimate our class." I think our class teacher Zhu "to stimulate the monstrous war". When I arrived at my class, I felt the voice of the class shouting slogans, that was two or three times as usual.

Here is the radio exercise. The distance between each of us is very close. This we must play a super level to exercise. Everyone in our class need to exercise, and also to adjust the distance between each other. Avoid the parties do not hit, do not affect the exercise schedule.

Then its time for the game. During the game, we didnt participate in the game, all crazy writing. The people in our class worked hard, but the writers were also struggling. Halfway through the game, only two people were not playing. For this reason, this is our class schedule to stop.

One day, I think it seems exciting for the three events. Those three events are 60 meters, 800 meters, and relay race. 60 meters is a fast race for each class, and the distance is short, very exciting. 800 meters test is endurance, stamina and physical strength, good, running 800 meters is absolutely no problem. If two or three people are "three good". The 800 meters can be a big spectacle. This will be a game between the top players of each class, and a small mistake will lower the competition.

Finally, thanks to the efforts of all aspects of our class, we have received three awards, all of which have our class. This is the best sports game in history.

[运动英语作文

近几年，美国移民的数量与日俱增。特别是中国人越来越多。显然之所以这么多人移民美国，肯定是因为移民美国好处多。以下是移民美国好处英语作文，欢迎阅读。

The benefits of immigrating to the United States, whether you believe it or not, is an interesting phenomenon in the United States and naturalization, which is that the number of people applying for citizenship has soared in the era of immigration regulation. Last year was the most intense year for border security and illegal immigration in the United States, and the number of americans applying for citizenship last year was the highest since 1999. A similar situation occurred a decade ago. Dan, a spokesman for the U.S. citizenship and immigration services (USCIS). every time theres an immigration debate, theres always a surge in naturalization applications, says Dan Kane. Some experts believe that rising immigration, naturalization and other service costs in recent years may have pushed immigrants to apply for naturalization prior to the increase. In addition, foreigners will be keen to join us citizenship and, of course, the top ten benefits of naturalization.

Top 10 benefits of joining us citizenship:

1. The citizenship of the United States can be applied to many relatives as permanent residents in the United States according to the immigration law. There is no limit on the number of people and the time for waiting for the green card is much shorter. Along with a unique, that is, if you are a citizen of the United States, you can in your immediate family (including spouse, parents and unmarried minor child (children) in the United States during the visit (s) to apply for immigrants to him, and he (they) dont have to leave the country to do procedure, as long as with immigration give receipt can legally to stay in American waiting for the final approval of immigration, and not of little chance, its just a matter of waiting for the length of time.

2. Many countries have visa-free access to American citizens. It is more convenient for American citizens to enter customs than those who do not automatically enter the customs.

Most people dont want to commit a crime, but maybe in the wrong time, in the wrong place, we are victims of some kind of situation, but as American citizens, we will not be expelled from the country. American citizens do not have to worry about losing a green card or staying abroad for a long time.

4. Retired U.S. citizens can enjoy all social security benefits, and green card holders can only enjoy half the benefits.

5. U.S. citizens have the right to elect federal, state and local government officials. Some countries, including Ireland, the United Kingdom and Canada, recognize dual citizenship, allowing americans to retain their original nationality and passport. U.S. green card holders are not elected and elected before they enter the country.

6. American citizens can have more public benefits, including additional Security Income (SSI) and food stamps, as well as certain scholarships and financial aid.

American citizens can have more jobs and jobs. Only citizens can be elected to elected municipal, state and federal government posts. Many federal, state and municipal jobs recruit only U.S. citizens.

An adopted or biological child under the age of 18 can automatically become an American citizen. If a child is born outside the United States and is unmarried and under the age of 18, the child may be naturalized when his or her parents are naturalized.

American citizens have more financial and tax incentives, are often easier to get loans and get better lending rates because lenders think they are less likely to run for debt.

When you become an American citizen, you dont have to worry about a green card every 10 years.

[移民美国好处英语作文

我喜爱的一项体育运动就是踢足球，为什么喜爱足球呢?因为它可以锻练身体，还可以舒畅心情。有一次，我们班上体育课，老师拿来一个足球，我连忙冲了上去抢足球，抢到足球后就和同学们分好队比赛，我和刘蕤家，蓝艺一队。比赛开始了!蓝艺首先去抢球，抢到足球后踢给刘蕤家，刘蕤家再传给我，我喊到：“vv大射门!‘‘那个足球就直飞向球门的死角。守门员奋力扑救，可还是没有拿到球。进球了!我和队员们都欣喜热狂，欢呼起来。最后，我们队以1：0获胜。从那次开始，我逐渐地喜欢上了足球。现在，我已经是班上的足球迷了。每次班上组织踢足球，我都会积极地参加。每次电视上播放足球比赛，不管是深夜还是早上，我都经常会看，我还认识了许多足球明星的名字了。我每天都盼望着体育课的到来。我有个梦想，希望我能进国家队到国外去和高手过招。所以，我喜爱的一项运动就是足球。

为了在全段干部职工中广泛深入地开展全民健身，工会段、团委向全段职工发出倡议：

一、倡导健身新风尚，树立健身新理念。牢固树立“体育生活化、健身经常化”的理念，强化“我锻炼、我健康、我幸福”的意识，形成自觉锻炼、主动健身、追求健康的好风尚。

二、倡导健身经常化，养成健身好习惯。坚持长期锻炼、科学锻炼，选择适合自身特点和兴趣的健身项目，实现每天健身一小时，健康工作每一天，幸福生活一辈子。

三、倡导健身科学化，掌握健身好方法。树立科学的健身方法，学习科学的健身知识，制定科学的健身计划。按照“因人而宜、适时适度、循序渐进、持之以恒”的原则，有效地为自己的身体健康充电加油，提高身体素质。

让我们一起行动起来，从我做起，从身边做起，从现在做起，在运动中收获健康，在健康中享受快乐，在快乐中体验幸福人生。让我们积极参与全民健身，共建和谐牡电，唱响“全民健身”主旋律，为建设活、健康、和谐作出更大的贡献!

导语：你喜欢做运动吗?你觉得运动能带给你什么好处?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

近年，由教育部、国家体育总局、共青团中央联合发起了：“全国亿万青少年学生阳光体育运动。”你在学校参加了此项活动，请你配合此项活动以”Let’s do sports”为题，写一篇80词左右的短文，要求包括以下要点:

1)运动带给你的益处; 2)最喜欢的体育项目及原因; 3)号召大家一起来运动，强身健体

I think doing sports is necessary. Sports can help us relax and concentrate on our studies better. Sport can make us grow well. Sports can bring us friends.

Which sports do you like best? Running is my favorite. At first, I went running to keep my body fit. Now, I find it fun and free. You can run anytime you feel like it. All you need is a pair of running shoes. You can see all kinds of scenes while running and stop at those that attract you to appreciate them.

Haven’t you got a favorite sport? Stop hesitating! Come and run with us!

【参考译文】

我认为做运动是必要的。运动可以帮助我们放松，更好地集中精力学习。运动能使我们成长。运动能带给我们朋友。

你最喜欢哪项运动?跑步是我的最爱。起初，我跑步以保持身体健康。现在，我发现它的乐趣和自由。你可以随时运行，你喜欢它。你只需要一双跑鞋。你可以看到各种场景的运行和停止在那些吸引你欣赏他们。

你没有最喜欢的运动吗?不要再犹豫了!来和我们一起跑!

人要活得健康，最重要的就是“运动”，我最喜欢的运动就是桌球，每次去打桌球都打得大汗淋漓，像大雨一样，下得我满身汗臭味确感觉好健康。

运动有两个好处，一是身体健康和保护视力。所以要头好壮壮，身强体壮，就要多运动喔!

要运动其实很点简单，只要不要懒得像条猪，就可以轻轻松松学得好。在学校，每次我都和彤彤一起去打桌球，每次我打到紧要关头，可是“啪啦”一声，球没过网，害我好失望，又要重来啦!

我打桌球的时间是放学写完功课后，我打得很尽兴，完全忘了回家这件事，所以打到一半，妈妈迫不及待的来叫我了，我也只能乖乖的回家。这让我觉得时间就像在和马拉松赛跑一样，一下就过了，所以要好好珍惜时间。

学什么都要不怕辛苦和不断的锻炼。俗话说：“一分耕耘，一分收获。”才会倒吃甘蔗——渐入佳境，才有努力的成果，所以要有很好的表现，就需要努力的学，功课如此，运动也是如此!

老师说人一定要每天至少运动三十分钟，动得满头大汗才有身体健康的效果，所以运动也可以训练耐心和毅力。身体不要懒得运动，要不然身体可能会容易老化，不健康!所以我一定要多运动，把桌球打好，既健康又聪明，说不定将来还可以为国争光呢!

Most people in China like playing sports, because it’s a good way to keep

healthy.

In big cities, people play many kinds of sports. The old people always get

up early to play Talchi or go for a walk. The middle-aged people often dance

together in squares in the evening, which has become a tradition. While the

young like going swimming in summer and go skating in winter.

What’s more, there are some other popular sports in China, such as table

tennis, football, basketball, volleyball, badminton and so on..What is your

favorite sport? Can you tell me?

the great writer gorky once said: "books are the ladder of human progress." "he spoke such a truth: actually the human to hard climbing, climbing a ladder of books. the books are made of ladder above, is a resplendent and magnificent palace of knowledge, therefore, we must try to climb, to learn from.

human knowledge to create wealth, as the vast ocean, extensive and profound. people often think of elementary school, middle school and university studies described as the "everybody" on climbing, in the "university" swim in. so, we should read more books and books to purify the mind, in the book knowledge to enrich themselves.

in our life, if always too passively reading, tend to be less than the pleasure of reading. with a scholarly paper, open a little tenderness, and then quietly looked at the text as time moves slip from your eyes... at this time, you will feel that reading is a matter of how to make people happy! reading is a kind of mood, the elegant comfortable is the best psychological reagent. go to the reading, you will have more found.

read more books, read good books. due to a selective reading of the book of knowledge also should have choice to adopt, is the so-called take its essence.

[读书的好处英语作文精选

说到运动，很多人可能对此在熟悉不过了，但是真正了解运动，能够做到多运动的同学有多少呢？

那么今天我就要给大家来说一说这运动的好处。从小的来说，运动能使人强健体魄。

那就举游泳的例子来说吧。

游泳的好处就有很多，专家表示：人在水中运动时，各器官都参与其中，耗能多，血液循环也随之加快，以供给运动器官更多的营养物质。血液速度的加快，会增加心脏的负荷，使其跳动频率加快，收缩强而有力。经常游泳的人，心脏功能极好。

也就是说，游泳能够增强人的心肌功能。而且，游泳还能够增强抵抗力，加强肺部功能，护肤，要的是游泳能够减肥和健美体形。

我国伟大的领袖毛泽东小时候就特别喜欢这一项运动！据说：毛泽东在上学时，除了外出求学之外，每天都会去附近的池塘或河里游泳！在解放后，他也依然有这样的习惯！他最后的一次横渡长江，是他在73岁的时候。由此可见，仅游泳这一项运动就可以带给人这么多的好处！可见运动对人十分有益！

从大的来说，运动对国家的建设有是有决定性的作用！大家假设一下，如果我国的军人在入伍前都是一个个不接触过运动的人！身体素质甚至连平民都不如！那又如何称为军人？那又如何保卫祖国？那我们有如何能安稳的站在这儿呢？同学们啊！听到了这儿大家是否有一点什么感悟了呢？

其实，我今天站在这儿，为大家讲了一点知识，是希望大家能够多运动，强身健体，更是希望大家能够成为一个德智体美共同发展的学生！在不远的将来为祖国为社会做出属于自己的一点贡献！

[体育运动的好处作文三篇

体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。体育运动能够锻炼身体，愉悦身心。下面是语文迷网为大家提供的体育运动英语作文，欢迎阅读。

英语作文一：体育运动的好处

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

翻译：

运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。

我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。

英语作文二：体育运动的好处

Doing exercise is good for our health.For example,play basketball,play badminton...

Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.

Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.

In general,its good for us to do exercise.So,everyone!To do exercise now!

英语作文三：体育运动的好处

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?

体育运动多种多样，每一种都能强身健体。我们经常听到人们说：“生命在于运动。”而我们每个人都有自己最喜欢的体育运动，有的人喜欢跑步；有的人喜欢跳绳；有的人喜欢打篮球……你们猜猜我最喜欢的体育运动是什么，我就告诉你们吧，我最喜欢的体育运动是游泳。你们一定想知道我为什么最喜欢游泳，接下来我就和你们说说吧。

我最喜欢游泳的原因是，游泳一定要有凉水。而我自幼就十分喜欢凉快，所以游泳时我就可以好好的凉快一下了。还有，我本来小的时候不知道游泳是什么，是因为爸爸提出要去游泳的要求。我就在岸上看着爸爸在水里游来游去，就觉得游泳很好玩。

可是游泳时一定要认真，只要稍有一定走神，一不小心吞了一口水就不得了了，就有可能在水里死亡了，带游泳圈也不可以大意。就像我有一次带着游泳圈在水里游泳，我看见爸爸离我那么远，我就用力往那里游去，可是由于我用力过大，游泳圈竟然翻了！我落到了水里，爸爸看到了，急忙赶来，把我抱到了岸上。你们现在知道游泳有多危险了吧。

现在我就和你们说说关于游泳的知识。游泳分为四类，分别是：蛙泳、仰泳、自由泳和蝶泳。其中我认为蛙泳最为轻松，只不过蛙泳游得最慢；而自由泳最为吃力，只不过游得最快；仰泳也挺吃力的，速度也挺快的；关于蝶泳我就不知道了，因为我根本就没有试过蝶泳。

游泳前一定要买好道具，比如：游泳镜、耳朵塞、鼻塞、泳衣、泳裤、泳帽等。

下水前一定要把道具带好，不然会呛水的。下水后也要聚精会神的游泳，才能保证不会呛水。下水后还要注意不要撞到人，撞到人也会有危险。

蛙泳时要像青蛙一样，我是说腿要和青蛙一样，动来动去才可以。自由泳时双手一定要一直往前打，腿一定要上下动才能保证不会沉下去……

关于游泳我就说到这，接下来该你们了！

There are celebrities in the world since the ancient times have introduced the benefits of reading, some scholars also once said, reading a good book is like a conversation with noble people.

Reading, can make you gain understanding, and every day to read an article is your knowledge increase many. Reading not only makes you augmented stories, still can increase the extracurricular knowledge. In the textbook knowledge is not enough, want to rely on yourself to read reference books, so read enough to digg.

Reading can help you more, when wonder at you, you can read a book, take a look at the article, can help you TaoYang temperament...

In addition, you can also choose different books to read, for example: adventure of detective novels, deep-rooted love novels, history books about the history... Can read science fiction and fantasy is leading role, to recall within the scene, books have aftertaste. Read some books about travel, like to visit all over the world...

Reading can not only grace to static, digg,, and the way is to increase knowledge, so everyone should take time to read every day.

由古至今，世界上有很名人都曾介绍阅读的好处，也有学者曾说过读一本好书，犹如同高尚的人谈话。

阅读，可以令你增广见闻，每天阅读一篇文章已令你的学问增加不少。阅读不但令你增广见闻，还可以增加课外知识。课本里的知识是不足够的，要靠自已去阅读课外书才行，因此读书足以博采。

阅读更可以帮助你解闷，当你十分纳闷时，你可以读读书、看看文章，就可以助你陶养性情……

除此之外，你还可以选择不同的书籍来阅读，例如：惊险刺激的侦探小说、刻骨铭心的爱情小说、有关历史的历史书……阅读科幻小说，可以幻想自已是主角，再回想书内的情景，已经回味不已。阅读一些有关旅游的书籍，犹如到世界各地游览……

阅读不但可以怡到静、博采、，而且是增加知识的不二法门，所以大家应该每天抽点时间阅读。

Competition makes people original and creative. It very necessary to compete if human society wants to advance. (Even animals compete for survival.) Without it， we would become lazy and nobody would rake any responsibility. When three monks live together， there will be no drinking water. This Chinese proverb vividly describes why Chinas productivity was so low before Mr Deng came to power. At that time， we had the so-called planned economy. There was no competition at all. So neither farmers nor workers worked hard. China was on the edge of collapse. Competition can stimulate people to try their best to do anything. For example， in 100-meter race， each sportsman runs as quickly as possible， trying to win the champion. The same things happen in our society and in our daily life. If a company wants to surpass others， it must compete with them. It must raise its efficiency. All the companies doing this will no doubt benefit the whole society and the whole human race. Being a student， I must compete with other students in our studies. I must study hard in all the fields so that I can be a useful man when I enter the society after graduation.

国不可以一日无君，家不可一日无主，我们不可一天无运动。

我们的身体最重要的就是健康，而健康就与体育运动密切相关，多做运动，能强身健体，有益身心。所以，我喜欢体育运动。我喜欢的体育运动是跑步，它是体育运动最简单而有最有成效的一项运动。我喜欢慢跑，因为我不想错过，沿途中有很多美丽的风景，有能发触人的好奇心的人和事。如果慢跑，我就能把它们当多一段美好的回忆，而不会擦肩而过。

每天早晨，太阳初升的时候，当落叶飘飘悠悠地从树上掉下来，当阳光透过叶缝的那一刻，我爱慢跑，一边感受大自然的恩赐，一边享受运动的无限快乐。套样辛苦了一天，正准备下山时，当树叶不再飘忽，不再飘忽，而落叶满地的时候，我爱慢跑。一边看着太阳公公留下那橘红的弧线，一边眺着远初那碧绿的田园风光。在体育课上，我爱慢跑。因为我想跑在后头，看着看着同学门的背影，我想把他们留在我的眼里，留在我的心里，也留在我的回忆里。大家从五湖四海集在一个班里，也算是缘分，我不想错过这么美好的记忆。

今年是奥运年，是体育运动的象征，我爱满跑，我喜欢体育运动，因为他是我们健康的象征和灵魂的真缔。希望每个人都有一项自己喜爱的体育运动。

体育使生命更健康，使生活更美丽，使人类不断进步，使世界追求和平和发展，使不同民族特质成为高尚而和平竞赛的动力，使我们的生活更 加甜蜜。

在众多的体育项目中，我最喜欢的是游泳，一个个优美的动作在水中 展现出别样的风采，令人们喜爱和陶 醉。而游泳运动起源于英国，最早是 在江.河.湖.海边的古代人所创，为了 生存，他们需要下水捕鱼，在观察. 模仿鱼类，青蛙等动物在水中游泳的 动作后，逐渐学会了游泳。随着社会 的发展，游泳逐渐成为人们增强体质 的需要。1869年1月，把游泳作为一 个专门的项目，二次大战以后，游泳 在全世界有了飞速的发展。现在游泳 已经成为奥运会上令人瞩目的大项之 一。我一直认为体育不是自己的强项 ，有一年的暑假里，同学约我一起去 水上乐园游泳，我欣然答应了。于是 我带着游泳圈和泳衣去了水上乐园。 当好朋友建大我带着游泳圈时，失望 不已的对我说：“你怎么还带着游泳 圈啊，不如让我教你游泳好了。”听 了这句话我欣喜万分的点了点头。走 入池中，清凉明亮的水闪烁着耀眼的 光芒，如颗颗钻石般闪闪发亮，璀璨 耀眼。周围的人们有的在水中快乐的 游泳，有的人们正在激烈的玩着打水 仗，有的正在玩游戏·····在一片喧闹 中，朋友把我叫到潜水去人少的地方 教我游泳。同学像游泳教练一样熟练 地叫着我游泳，首先，我们要屏住呼 吸，把头沉入到水中憋气，当能够长 时间在水中憋气时，便可以平躺在水 中，屏住呼吸，这时身子就会浮起来 ，慢慢地就可以学会了。我按照朋友 说的方法，一步步的开始练习，起先 ，我反复练了很多遍都没有成功，但 我不甘示弱，在反复练习中，终于学 会了游泳，我终于可以不用带游泳圈 ，像小鱼一般自由自在的游来游去了 ，在学会游泳时，我心里像灌了蜜一 样甜，充满了激动与欣喜。从这件事 中，我体会到了坚持不懈和永不言败 的精神，使我更加热爱游泳，热爱体 育。

游泳还能给我们带来许多好处， 可以增强人体的肺活量，让新陈代谢 加快，促进血液循环增强心肌功能供 给运动器官更多的营养物质，增强抵 抗力，强身健体。

苦短的生命在体育中得到延伸， 张扬，是我们有活力有朝气，运动的 乐趣让人的生命感觉到了快乐现实和 万物之长的自信心，体育可以使我们 不断的发现着自己，超越着自己，生 命因体育的存在而放射着永恒的光芒 。

Everybody knows that Brazil won the World Cup in 2002 in Japan. But do you know who helped Brazil football team win it? It was Ronaldo.

In the 17th World Cup match in 2002, Brazil beat seven football teams and won the World Cup. Ronaldo scored 8 goals in 7 matches, so he won the best shot. He also had a goal in the match between Brazil and China. I think many Chinese remember it. Though he didn’t win the MVP, he really played very well in the matches.

Now Ronaldo plays football in Real Madrid Football Club in Spain. In the last season, Real Madrid didn’t win the Champion and Ronaldo didn’t win the best shot. But this season many good players joined this club. In the first eleven matches, Real Madrid won seven of them. Ronaldo also scored seven goals. I believe Ronaldo will get the best shot and he can help Real Madrid win the Champion this season.[作文]

Ronaldo is a very good football player. I like him very much.

It is said that sports is an important form of life. Sports can help everyone keep healthy. sports can enrich our life and maintain our psychological health.Sports can also help us relax after a period of exhausting work.A person who often takes exercise is always full of energy. Sports can also make people look younger than they really are. What’s more, it produced chances to train our intelligence. Because we think actively when we do exercise.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Personally, I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.

[运动的英语作文

Gorky said: "the book is the ladder of human progress, says the book in a profound connotation of" French philosopher barrow, have experience greatly, and said, "a love of reading people, surely he will not lack a loyal friend, a good teacher, a lovely partner, a profound and complicated comfort", all revealed the essence of reading.

First of all, reading is not normally read in generalities, but read. By reading, analysis of the center of the material to express, to reveal the truth; By reading, find out the most of the material can induce feeling aspect, and point; By reading, realize the author want to express thoughts and feelings, try to make their feelings resonate with works, this is the understanding.

Is not light reading can understand, but to really achieve the above points. Some books, we are not interested in it, also cant realize the true meaning of it. So, we want to make a commitment when we read a book, find fun, it can study to achieve the best effect. "Its own gold room in the book, the book has its own treasure to." The benefits of reading are well known, but that is a good book, but our life is not only a good book, choose what book is also an important link, so we not only better reading, also want to read good books. Reading should be combined with life, to life, not light theory, it is also necessary for reading.

These are accumulated book, I hope my study in future career help, let us to swim in the sea of knowledge.

高尔基说：“书，是人类进步的阶梯，一语道出了书的深刻内涵”法国哲学家巴罗深有体会地说：“一个爱读书的人，他必定不会缺少一个忠实的朋友，一个良好的导师，一个可爱的伴侣，一个幽婉的安慰者”，这全部道出了读书的真谛。

首先，读书不是平时泛泛地朗读，而是阅读。通过读，分析材料要表达的中心，揭示的道理;通过读，找出材料中最能诱发感慨的方面，及感点;通过读，体会作者要表达的思想感情，尽量使自己的感情与作品产生共鸣，这就是所谓的理解。

并不是光读书就能理解，而是要真正做到以上几点。有些书，我们对它不感兴趣，也是不能体会到它的真谛。所以，我们读书时要全身心的投入道书里，找到乐趣，这才能达到读书最好的效果。“书中自有黄金屋，书中自有颜如玉。”读书的好处是众所周知的，可是那是针对好书来说的，可是我们的生活中并不是只有好书的，选什么书也是一个重要的环节，正所谓我们不仅要好读书，也要读好书。读书要与生活相结合，落实到生活中去，不能光纸上谈兵，这也是读书的必要条件。

这些就是我积累的读书心得，希望我在将来的读书生涯中有所帮助，让我们在知识的海洋里尽情遨游!

全球每年都会举办很多体育盛事，而我居住的地方—香港，更即将举办四年一度的「东亚运动会」。究竟运动甚么魔力，深深吸引着我们呢？

运动可以分为很多种类，例如篮球、足球与排球等这些运动适合一些比较好动的人，例如小孩子、年青人等。而一些比较文静的运动，例如太极等则适合一些老年人。所以说运动真是老幼皆宜的。

此外，运动有很多好处：

一、可以加强我们的心肺功能，减少患上心脏病或脑血管病等机会。而这几程疾病正是近几年死亡率比较高的疾病。另外，运动六可以令我们增加一些好的胆固醇，减少一些坏的胆固醇，改善血液流动及减少心脏工作的负荷量。

二、可以帮助我们防止骨质疏松。因为正常体重可负荷的运动，是可以预防骨质老化及流失的。而现在我们香港人由于工作繁忙，根本就没有时间做运动。这种情况在香港已经越来越普遍，导致骨质疏松这种病的影响已经更趋年轻化，所以我们应该多做运动。

三、可以缓与并控制我们的情绪。目前香港人往往因为压力而导致喘不过气来，令他们很容易患上情绪病。而有规律的运动就能改善心境与加强自己对情绪的掌握，研究也发现运动似乎可以降低抑郁与忧虑，以及帮助处理好自己的情绪。

四、可以扩阔我们的社交圈子。在做运动时，我们可以结交很多志同道合的人，互相交流心得。如果你有甚么心事或烦恼，也可以借着做运动去与朋友倾诉，增进彼此的联系。

但是我伉做运动时也有要注意的事项：一、做运动不是做得越久越好，我们应适可而止，否则可能因为脏力不支而晕倒；二、定时休息，我们应每隔十五分钟便休息一次，并补充水份，以免身体过累。

总的来说，运动是健康的来源，是调剂生活的良方，所以我们应该多做运动。