英语作文从事体育运动好处及常做的运动【精彩20篇】

last term we had a sports meeting . It has last for a day. I think it’s funny, just like a game.

First is running. And the other part is jumping. The meeting is very exciting. I watched the running match, but I didn’t watch the jumping match. What a pity!

Ha-ha, I ran with my classmate then. Because I want to cheer them on. But always they ran faster than me long. So I had to try my best to catch them up. It’s a hard work, I think.

The match is very fierce. The players are powerful. Who is the best? We guess. All of us hope the winner is our class. Finally, the best will get congratulations. And others also will get comfort and support.

Oh, I am forget something. Before the match beginning, it is warmth and fragrance doubled and redoubled, all of the pupil and teacher will give ther best wishes to the players in their class and also the other classes. They are kind people. And the match is the best way to make people happier, stronger, and also make them become more friendly.

[小学生优秀英语作文运动会

sports keep us fit land fresh. everybody likes to do one kind or another. but not all people know how to do them correctly and sometimes the advice we got may be wrong.

im lucky， for since my first day at school i have always had a good teacher of physical education. i have always been very strong.

i go swimming almost every day all the year round， of course i like many other sports too. i am thinking of taking part in a few items at the school sports meeting this autumn.

[英语作文体育运动

We all know that reading has a lot of benefits .First of all,from reading some kinds of extra.

readings,we can horizon our outlook,we can know this world in a better way.Secondly,as for a student we can rich in knowledge from reading a large number of books ,such as history,geography,physical books.Thirdly,reading can cultivate the habit of thinking which makes us smarter.Reading has a great many of other advantages of course ,it is wise for us to develop the habit of reading.

The Spring Sports Meeting

春季运动会

Our school usually holds a spring sports meeting each year. The spring sports meet this year was held last Friday. Many students took an active part in it. So did I.

我们学校通常每年举办一次春季运动会，今年的春季运动会在上个星期五举行。许多同学都积极参加，我也如此。

The sports meet began at eight oclock. After the opening, all kinds of races, both field-events and track-events, started one after another. I took part in the 1500-metre race. I felt a little nervous before the contest began because it was the first time that I had run at a school sports meet.

运动会八点开始，开幕式之后，各田赛和竞赛项目陆续开始。我参加1500米长跑，比赛前我有些紧张，因为这是我第一次参加校运动会项目。

My roommates stood around me, encouraging me," Come on. You were the winner of our grade in the Long-distance Competition last time. Be brave!" On hearing the shot of the starting gun, I shot from the starting point.

同学们围在我身边鼓励我：“振作精神，你是我们年级上次越野长跑冠军，勇敢些!”听到枪声，我从起跑线冲出。

I ran at a medium speed at the beginning because there was a long way to go and I had to maintain my strength. As soon as there was only 400 meters left, I began to quicken my speed. I caught up with other runners soon and won first place in the end. There was only one step between the second place and me!

开始时我以中等速度跑着，因为前面的路还长，我得保持体力。只剩400米时，我开始加速。很快我赶上了其他对手，终于夺得第一名，与第二名仅差一步。

My classmates ran to me, shouting and saying congratulations. I was very excited. It was also the last time for me to compete in my senior high school, for I will finish my high school in two months. I will never forget it.

同学们跑过来祝贺，我非常激动，这也是我高中阶段的最后一个运动会，因为再有两个月我就高中毕业了，这次运动会让我难以忘怀。

i have a lot of hobbies,such as playing badminton,playing the piano,and swimming.i really like swimming because i enjoy the feeling in the cool water.i love to swim in summer.under the hot sunshine and dive into the cool water.the feeling is really nice.i like freestyle.i swim well.i also win a lot of prizes.i want to be a swimmer and my dream is to win a gold medal in the Olympics.

我最喜爱的运动

我有很多爱好,比如打羽毛球,弹钢琴,游泳.我很喜欢游泳因为我很喜欢在冷水中的感觉.我喜欢在夏天游泳.在炎热的阳光下,跳进冰凉的水中,感觉很好.我喜欢自由泳.我游得很好.我也赢过很多比赛.我希望当一个游泳运动员并在奥运会上获得一枚金牌.

体育使生命更健康，使生活更美 丽，使人类不断进步，使世界追求和 平和发展，使不同民族特质成为高尚 而和平竞赛的动力，使我们的生活更 加甜蜜。

在众多的体育项目中，我最喜欢的是游泳，一个个优美的动作在水中 展现出别样的风采，令人们喜爱和陶 醉。而游泳运动起源于英国，最早是 在江.河.湖.海边的古代人所创，为了 生存，他们需要下水捕鱼，在观察. 模仿鱼类，青蛙等动物在水中游泳的 动作后，逐渐学会了游泳。随着社会 的发展，游泳逐渐成为人们增强体质 的需要。1869年1月，把游泳作为一 个专门的项目，二次大战以后，游泳 在全世界有了飞速的发展。现在游泳 已经成为奥运会上令人瞩目的大项之 一。我一直认为体育不是自己的强项 ，有一年的暑假里，同学约我一起去 水上乐园游泳，我欣然答应了。于是 我带着游泳圈和泳衣去了水上乐园。 当好朋友建大我带着游泳圈时，失望 不已的对我说：“你怎么还带着游泳 圈啊，不如让我教你游泳好了。”听 了这句话我欣喜万分的点了点头。走 入池中，清凉明亮的水闪烁着耀眼的 光芒，如颗颗钻石般闪闪发亮，璀璨 耀眼。周围的人们有的在水中快乐的 游泳，有的人们正在激烈的玩着打水 仗，有的正在玩游戏·····在一片喧闹 中，朋友把我叫到潜水去人少的地方 教我游泳。同学像游泳教练一样熟练 地叫着我游泳，首先，我们要屏住呼 吸，把头沉入到水中憋气，当能够长 时间在水中憋气时，便可以平躺在水 中，屏住呼吸，这时身子就会浮起来 ，慢慢地就可以学会了。我按照朋友 说的方法，一步步的开始练习，起先 ，我反复练了很多遍都没有成功，但 我不甘示弱，在反复练习中，终于学 会了游泳，我终于可以不用带游泳圈 ，像小鱼一般自由自在的游来游去了 ，在学会游泳时，我心里像灌了蜜一 样甜，充满了激动与欣喜。从这件事 中，我体会到了坚持不懈和永不言败 的精神，使我更加热爱游泳，热爱体 育。

游泳还能给我们带来许多好处， 可以增强人体的肺活量，让新陈代谢 加快，促进血液循环增强心肌功能供 给运动器官更多的营养物质，增强抵 抗力，强身健体。

苦短的生命在体育中得到延伸， 张扬，是我们有活力有朝气，运动的 乐趣让人的生命感觉到了快乐现实和 万物之长的自信心，体育可以使我们 不断的发现着自己，超越着自己，生 命因体育的存在而放射着永恒的光芒 。

导读：运动是一项十分有益的活动，既锻炼身体又考验毅力，长期坚持某项体育运动的话，就能够获得意想不到的好处。不过运动不能急于求成，要循序渐进才行。下面是小编整理的英语作文做运动的好处，欢迎阅读!

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

翻译：

运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。

我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。

[英语作文做运动的好处

Today is Thursday, and the school spring sports meeting. Early in the morning, I woke up, because this is the first time after I was in primary school sports meeting, and I also want to take part in the game? I am both excited and nervous.

The students in school uniform to school early. A little later, games opening ceremony began. With high national anthem, we row tidy team came to the playground.

The official start of the game, the first project is our first grade of the relay. "Bang" a gunshot, athletes like arrows left blunt go out. At the other end of the runway, pick up sticks the body forward, get bonzi flew straight forward to run immediately after. It was my turn, although I was very nervous, but still caught the stick to run smoothly to the opposite. On the field of the wave upon wave of chants and cheers. The athletes also one after another fast running. In the end, our class won the relay third. Next, and the second the100 meters and softball games.

How time flies, after a day of motivation, finally our class has won the first prize of the grade section, the students jumped happily. How happy games!

今天是星期四，学校举行春季运动会。一大早，我就醒了，因为这是我上小学后的第一次运动会，而且我还要参加比赛呢。我既兴奋又紧张。

同学们穿着校服早早来到学校。不一会儿，运动会开幕式开始了。伴随着高昂的国歌，我们排着整齐的队伍来到操场上。

比赛正式开始，第一个项目就是我们一年级的接力赛。“砰”的一声枪响，运动员们像离弦的箭一样冲了出去。在跑道的另一端，接棒的同学身子向前倾，拿到棒子后马上飞一般的往前跑。轮到我了，虽然我很紧张，但还是顺利地接住了棒子跑到了对面。场上的加油声、喝彩声一浪高过一浪，运动员们也一个接着一个飞速地跑着。最后，我们班得了接力赛第三名。接下来，又进行了二百米赛跑、垒球等比赛项目。

时间过得真快啊，经过一天激励的比赛，最终我们班得了年级段的第一名，同学们高兴地跳了起来。多么快乐的运动会啊!

the great writer gorky once said: "books are the ladder of human progress." "he spoke such a truth: actually the human to hard climbing, climbing a ladder of books. the books are made of ladder above, is a resplendent and magnificent palace of knowledge, therefore, we must try to climb, to learn from.

human knowledge to create wealth, as the vast ocean, extensive and profound. people often think of elementary school, middle school and university studies described as the "everybody" on climbing, in the "university" swim in. so, we should read more books and books to purify the mind, in the book knowledge to enrich themselves.

in our life, if always too passively reading, tend to be less than the pleasure of reading. with a scholarly paper, open a little tenderness, and then quietly looked at the text as time moves slip from your eyes... at this time, you will feel that reading is a matter of how to make people happy! reading is a kind of mood, the elegant comfortable is the best psychological reagent. go to the reading, you will have more found.

read more books, read good books. due to a selective reading of the book of knowledge also should have choice to adopt, is the so-called take its essence.

[读书的好处英语作文精选

We all kown that the tree is a kind of important natural resource.Because trees can help us improve environment.For example,trees can release oxygen and absorb carbon dioxide,This is a very important advantage.And trees even can protect the water resource. When it is raining,trees roots can absorb the water and keep it not be eroded.

Of course,trees can beautify our world.Trees have a lot of benefits,so we should plant more trees to improve our envionment and protect the world where we live in.

[树的好处英语作文

Since the childhood, I would cultivate the good habit of reading. The good habits can help me to increase knowledge, make I am not a tunnel vision.

The so-called "reading is the key to knowledge". While reading, if you have any new words, I will be looking for "teacher" dont talk to me to solve problem, so I know the increasingly rich vocabulary.

Old saying: a scholar need not leave his home to know whats going on in the world. In spare time, I also read newspapers. Reading newspapers can not only let me know what happened at home and abroad, can also be vigilant about everything around them. Newspaper has a "student is in the heavens and the earth" to let the students write. I can earn money not only can read the article written by other students, so as to improve their writing ability, so why not?

In addition, I also read some illustrated books. These books can bring me entertainment, can let me temporarily put the heavy homework and all troubles were thrown to the outside of the cloud nine. It can make me happy, easily absorb knowledge.

Because I have the habit of reading, parents often buy all kinds of books for me. Whenever my birthday, because friends know my hobbies, so receive gifts, for the most part, are books. Over time, my collection of books, in the study almost doesnt even have the location of the station! The family called my study "little library".

The book was my companion! My friends, let us to cultivate the good habit of reading. It will specific will benefit you.

从小，我就培养了阅读的好习惯。这好习惯能帮助我增加知识，使我不至于成为井底之蛙。

所谓“阅读就是开启知识宝库的钥匙”。在阅读时，要是遇到任何的生字新词，我便会找“不说话的老师”为我解决难题，所以我认识的词汇日益丰富。

俗语说:秀才不出门，能知天下事。在空闲时，我也会阅读报章。阅读报章不但能让我知道国内外所发生的事，也能对周遭的事情提高警惕。报章里头设有’’学生天地’’让学生们投稿。我不但能从中赚取稿费也能阅读其他学生所写的文章，从而提高自己的写作能力，何乐而不为呢?

此外，我也会阅读一些图文并茂的图书。这些图书能带给我娱乐，能让我暂时把繁重的功课及一切烦恼都被抛到九霄云外。它的却能让我快乐地，轻松地吸取知识。

由于我有阅读的习惯，因此父母常买各式各样的书籍给我。每当我生日时，由于朋友都知道我的爱好，所以收到的礼物绝大部分都是书籍。久而久之，我的藏书汗牛充栋，书房里几乎连站的位置都没有了!家人都称我的书房为“小小图书馆”。

书本真是我的良伴!朋友们，且让我们一去培养阅读的好习惯吧!它肯特定会使你受益无穷。

导语：每当校运会来临，每个学生都很兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

【参考翻译】

上个月我们开了一个运动会。尽管那天天气不太好，学生们都很激动，整个学校都还活着。

这一次，我更加激动。因为我参加了运动会，我的项目是跳高。我不想去任何地方，我只想享受比赛，因为我知道我不擅长体育。

当我和我的朋友来到田野。我既兴奋又紧张。当我看到第一个高度，我的心几乎无法加热。它是多么高!它比我们的书桌高。我不敢相信我的眼睛。这对我来说太高了。我不紧张，而我有点害怕。但我去了那里，我必须试一试。

没过多久，游戏就开始了。第一个人是伟大的。他轻易地跳过了。我惊讶得说不出话来。第二个很好，太。第三个差点跳过去，但他并不坏…

轮到我了。我深吸了一口气，然后朝着。在杆子前面，我开始跳。哦，不!我右脚撞到柱子上了。“我失败了”我想。然后，另一件不幸的事发生了。我没有站稳，我跌倒了。我伤了我的背。在那一刻，我感到我的背被打破。太痛苦了。周围的人似乎都不知道，他们只是嘲笑我愚蠢的姿势。经过短暂的休息，我站了起来。

我推开我的疼痛，然后带着我的红脸走出田野。我的朋友匆忙来到我身边。他问我这是否可怕。我太痛苦了，我的背回答他的问题。我只是摇摇头。我很伤心。不仅我伤了我的背，而且我不能继续比赛。我不得不看别人跳，希望他们能找到一个好地方。

虽然我没有整个游戏。我还是很开心。因为我的很多同学在比赛中尽了最大的努力，他们有很多好地方。他们都是我眼中最好的。我感谢他们为我们的班级尽最大努力。

我常常与家人一起去公园运动，亲近大自然，享受天伦之乐，运动可以增加肺活量，加强血液循环、促进消化新陈代谢等作用，而且还会增强免疫能力，让身体更强壮的成长。

我很喜欢运动因为我的爸爸精通多种球类运动，像是十项全能的运动选手一样，爸爸常常带我去公园打羽球，回想到当时，我是多么的兴奋呀!一开始，我只是帮忙捡那颗雪白长了羽毛的小小白球，玩起来都无精打采，后来爸爸小心翼翼教我打羽球的方法和姿势，我是全神贯注的学习而且是不厌其烦的反复练习，连手都起了水泡了，但还是一窍不通，打不到球，真想放弃时，我使劲一挥，竟然打出去了，我的心里像灌了蜜一样甜，脸立刻笑成一朵花。

在一个风和日丽的下午，我和爸爸约好要到车库门口打羽球，爸爸先发制人我则严阵以待，正当我们打得如火如荼时，趁爸爸没注意来个声东击西，”咻!”强力杀球，”哇!”不偏不倚正中爸爸的鼻子，让大家笑掉了大牙。

“药补不如食补，食补不如运动补”，学会一种运动会让我有一种成就感，也会让我收获满满，真是一举两得呀!

我的课余生活真是丰富多彩。我喜欢踢足球、看书，还有跑步。我最喜欢的是跑步运动。跑步不仅能强健体魄，还能磨练我的意志，也能给我带来快乐。

每天清晨我都要出去跑步，我享受那种微风拂面的清凉，享受那种速度与力量的激情，享受那种大汗淋漓的快感。跑步不仅让我身心愉悦，还让我学会了坚持。记得刚开始跑步时，100米就已经让我气喘吁吁，为了让我的跑步速度提高，妈妈每天坚持陪我跑步，在我每次想放弃的时候妈妈总是对我说忍耐和坚持是痛苦的，但它会逐渐给你好处，带领你走向成功。因此，每当我要体力耗尽，想要放弃的时候，都会在心中告诉自己：再坚持一秒，就一秒，我一定会进步。就这样，在妈妈的指导下，我经过一段时间的不懈努力，我的跑步速度逐渐加快，成绩也随之提高了不少！现在我跑800米都不成问题了。

我想对所有人大声的说：生命在于运动，请你也爱上跑步吧，它会带给你快乐，让你心情舒畅；爱上跑步吧，它能锻炼你的身体，让你健康成长；爱上跑步吧，它可以激发你的潜能，坚强你的意志。从现在开始，让我们一起跑起来吧！

生命在于运动。 ——伏尔泰

运动太多和太少，同样的损伤体力;饮食过多与过少，同样的损伤健康;唯有适度可以产生、增进、保持体力和健康。——亚里士多德

日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。 ——塞涅卡

运动是一切生命的源泉。 ——达·芬奇

一个埋头脑力劳动的人，如果不经常活动四肢，那是一件极其痛苦的事情。 ——列夫·托尔斯泰

我生平喜欢步行，运动给我带来了无穷的乐趣。 ——爱因斯坦

静止便是死亡，只有运动才能敲开永生的大门。 ——泰戈尔

生活多美好啊，体育锻炼乐趣无穷。 ——普希金

在我们劳动人民的国家内，需要千百万身体健壮、意志坚强、勇敢无畏、朝气蓬勃、坚韧不拔的人。 ——列宁

发展体育运动，增强人民体质。 ——毛泽东

努力发展体育事业，把我们的国民锻炼成为身体健康精神愉快的人。 —— 朱德

一个民族，老当益壮的人多，那个民族一定强;一个民族，未老先衰的人多，那个民族一定弱。 —— 皮埃尔·顾拜旦

如果你想强壮，跑步吧! 如果你想健美，跑步吧!如果你想聪明，跑步吧!(古希腊格言)

生命在于运动(法国启蒙思想家——伏尔泰)

生命需要运动(希腊哲学家——亚里斯多德)

科学的基础是健康的身体(波兰科学家——居里夫人)

运动的作用可以代替药物，但所有的药物都不能替代运动。(法国医学家——蒂素)

身体虚弱，它将永远不全培养有活力的灵魂和智慧。(德国诗人——卢梭)

世上没有比结实的肌肉和新鲜的皮肤更美丽的衣裳。(俄国诗人——马雅可夫斯基)

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

Wake up in the morning, it was time for exercise, a lot of weight this summer vacation, belly also more than a swimming laps, should be reduced. So my parents asked me to exercise every morning. In order to improve the enthusiasm of my mom and dad also accompany me to go together. "Oh hello -" I reluctantly a yawn.

We run to the south culture square.

Do sit-ups. Get everything ready, his hands, take a deep breath. "Oh well, work hard, ah, ah hey..." Myself cheer yourself up, first physical ok, easily get ten, there are twenty, I lubrication on the lips with her tongue. The momentum, "ah -" I use all my strength "eleven, twelve... two three ~ ~ ~ ~ nine, ten." I havent even count strength of the final. Well done task today. Hey, go to do push-ups.

My father and I climbed onto the grass beside, the two of us put his hands on the grass. Just now the sit-ups do all my strength is gone. The skylight, finally finished twenty, too tired to my breath.

Half an hour later, Im too tired to full head big sweat, and was out of breath ran home.

It seems my strength is not enough. Later have to exercise a lot.

早上醒来，到了做运动的时间啦，这个暑假体重增加了不少，肚子上还多了一个游泳圈，应该减减了。所以爸妈要求我每天早上锻炼身体。为了提高我的积极性，爸妈也陪我一起去。“哎呦喂——”我极不情愿地伸了伸懒腰。

我们跑步到了南城文化广场。

先做仰卧起坐。做好一切准备，双手抱头，深吸一口气。“哎呀哎呀，加把劲呀，嘿呀...”我自己给自己鼓劲，刚开始体力还行，轻轻松松搞定十个，还有二十个，我用舌头润滑了一下嘴唇。一鼓作气，“呀——”我使出我全身的力气“十一、十二…二~~九、三~~十。”最后我连数数的力气都没了。还好完成了今天的任务。哎，做俯卧撑去。

我和爸爸都爬到旁边的草地上，我们两个把双手撑在草地上。刚才的仰卧起坐搞得我全身力气都没了。费了九牛二虎之力，终于做完了二十个，累得我气喘吁吁。

半个小时之后，我已经累得满头大汗，又上气不接下气的跑了回家。

看来我的力气还是不够呀。以后得多多锻炼喽。

每一个人都有自己喜欢的体育运动，但是我想你们肯定猜不出我喜爱的体育运动是什么？让我来告诉你们听吧！那就是骑自行车运动。

要学会这门运动说难也不难，说简单倒也不简单，最主要的是要掌握平衡，为了掌握平衡我是吃尽了苦头，开始学急于求成没掌握要领，把自己的腿也摔着了，手也檫破了，还是不能很好的掌握平衡，我真想放弃！这时妈妈经常讲的一句话在我耳边想起了：别人能做到的，你也能做到！就是这句话一直鼓励着我，我开始脚踏实地，一步步循序渐进学习，首先我坐在自行车上，双脚在地上像在走路一样往前走。我试着用一个脚在脚踏板上面骑，另一个在地上走。就是这样练得一两个星期才行。到最后，也就是最关键的一环，那就是将另一只脚也放到踏板上，两脚配合起来，使自行车往前运动。这时别以为已经大功告成了，我又发生尾朝天的状况了，但我并不沮丧，因为“失败是成功之母”只要我再接再历，坚持不懈，相信我就会成功。水道渠成，我现在不但会骑了，而且骑得贼溜啊！

寒假里，我每天都会去骑两三个小时，这不仅能让我瘦瘦的身躯进行了锻炼，同时我也找了好几个朋友呢！瞧！我又跟我的伙伴们去做运动啦！

我骑着了自行车，便和小伙伴们守侯在学校门口，等待着目标的出现。我们的目标并不是别的，而且是那辆车进入学校的篮球场，没过多久，我把它们锁定为我追逐的目标，我要超越我的伙伴，能成为一个赛车手，虽然在现实中，我是超不了他们的，但是在进入学校后，因为这些小车往往放慢了车速，所以，这些车是我手下的败将。过了一会儿，我就超越了他们，我的心情是多么舒畅和激动啊！

这就是我最爱的体育运动骑自行车。

There is no doubt that football is No. 1 sport in the world. People from

all around the world are so crazy about this match. In China, a lot of people

stay up all the night just to watch the football match from TV. The fans from

different areas make up the group just to support their teams. These fans sit

together and cheer for their idols. It is such a great moment for them. Though

the football level in China is below the international, more and more teenagers

work on this field and they fight for the country’s future. This year, the

football team has won some important matches and win respect from the world.

今年年初，一场突如其来的病毒，让我们更加感受到生命的可贵，也让我知道了生命在于运动。我最爱运动了，因为运动能让我强身健体。生活中有许多种运动方式，比如说：跑步、跳绳、打篮球、踢足球、打羽毛球、打乒乓球

我最喜欢的运动就是跑步了。有一天妈妈让我和她去河堤旁边跑步，起初，我不想跑，妈妈在前面跑，我在后面跟着她慢悠悠地走。可是我觉得妈妈离我越来越远了，我有点害怕，也加快了步伐开始小跑起来，就在快要赶上妈妈时，我被路上的一块大石子给绊了一跤，一下子把我的腿给摔破了，两行不争气的眼泪也偷偷地跑出来凑热闹。妈妈赶快转身过来安慰我，她对我说：“男子汉，有了强壮的身体，那才是最好的，摔一跤没什么的，快跟着妈妈一块儿跑！”听了妈妈的话，我一骨碌爬了起来，觉得腿不是那么疼，小声对自己说我是男子汉，不能因为这一点点小事就要哭，我就跟着妈妈一块跑了起来。

不知不觉，我和妈妈跑了半个小时，妈妈直夸我，宝宝，真了不起！都能跟着妈妈跑半个小时！我突然间觉得跑步真是一件令人快乐的事！

Smoe people say that money is the best thing in the world. But I consider

reading books as the best and the most precious thing one can ever have.

Reading books is very important. First of all, it is knowledge that makes

society develop and by reading books you can get all kinds of knowledge.

Furthemore, reading books makes you a qualified person and makes your life

enjoyable.

One is never too old to learn. No matter what time you rcalize the

importance of reading books, you can enjoy it during the rest of your life time.

Love books, for they are your best friends.