英语作文从事体育运动好处及常做的运动（经典20篇）

人要活得健康，最重要的就是“运动”，我最喜欢的运动就是桌球，每次去打桌球都打得大汗淋漓，像大雨一样，下得我满身汗臭味确感觉好健康。

运动有两个好处，一是身体健康与保护视力。所以要头好壮壮，身强体壮，就要多运动喔！

要运动其实很点简单，只要不要懒得像条猪，就可以轻轻松松学得好。在学校，每次我都与彤彤一起去打桌球，每次我打到紧要关头，可是“啪啦”一声，球没过网，害我好失望，又要重来啦！

我打桌球的时间是放学写完功课后，我打得很尽兴，完全忘了回家这件事，所以打到一半，妈妈迫不及待的来叫我了，我也只能乖乖的回家。这让我觉得时间就像在与马拉松赛跑一样，一下就过了，所以要好好珍惜时间。

学什么都要不怕辛苦与不断的锻炼。俗话说：“一分耕耘，一分收获。”才会倒吃甘蔗——渐入佳境，才有努力的成果，所以要有很好的表现，就需要努力的学，功课如此，运动也是如此！

老师说人一定要每天至少运动三十分钟，动得满头大汗才有身体健康的效果，所以运动也可以训练耐心与毅力。身体不要懒得运动，要不然身体可能会容易老化，不健康！所以我一定要多运动，把桌球打好，既健康又聪明，说不定将来还可以为国争光呢！

On the afternoon of November 18, we had the opening ceremony of the Fourth Dongzhou Middle School Sports Festival. Each class gave a wonderful performance. The next day, we had an exciting sports meeting. Many players were in it. All the others just watched them. Some were busy writing articles about it. The boys and girls 1500 metres races were the most exciting games. The relay races were exciting, too. Everyone cheered for the competitions. They did their best. When they scored for their own class, everyone was so excited that they jumped to their feet. The sports meeting didn’t end until four in the afternoon. We were tired but we were so happy.

十一月十八日下午，我们举行了第四届东洲中学体育节开幕式。每节课精彩表演。第二天，我们有一个令人兴奋的运动会。许多球员都在。所有其他人只是看着他们。有些人在忙着写文章。男孩和女孩1500米赛跑是最令人激动的比赛。接力赛也很激动人心。每个人都为比赛喝彩。他们做了他们最好的。当他们为自己的班级进球的时候，每个人都很兴奋，他们跳到了他们的脚。运动会直到下午四点才结束。我们很累，但我们很高兴。

[精彩运动会英语作文

体育运动在我们身边无处不在，但有时你却不知道它的存在，我有事却为了取得好成绩，每天练习。

“通知，通知，今天下午举行跳绳比赛，希望 参赛选手做好准备。”听到这熟悉的声音，我的心跳加快了速度，因为我很光荣的被选上了。“参加跳绳比赛的同学 下楼练习，第一节体育课不用去上。”听到老师 那温柔的声音，我们各各神采飞扬的跑下楼去。

我们一下楼就自己练自己的，我的花样可多了，有时只用脚尖在地上蹦，有时脚跟在地上一上一下的，像是在走路一样。当然其他同学也不例外，每个人都会好多种的花样。

时间 过得可真快。我们站在那里看其它年级的同学比赛，他们真是花样百出，我们看着都想笑。终于轮到我们五年级了，先上场的是五·一班，我们这是才想起来练习，我们跟着五·一班一起跳，看谁跳得多。

终于到我们班了，我们各各挺胸抬头地走到自己该站的位置，做好准备，我们班王老师也站在那里，对我们充满了希望。比赛开始了，我们都用自己最拿手的方法跳绳。我的心也从刚才的紧张，慢慢地放松下来。一分钟可真快，我们个个累得汗流浃背，我们这是真想去冲个冲水澡。

星期一升旗时，老师宣布获奖名单，这次我的心跳再次加快了速度，我看着他们各各获得优异的成绩，我羡慕 不已，虽然这次比赛我并没有取得好的成绩，但我相信，我只要不断的练习，在下一次跳绳比赛时，我一定会取得优异的成绩。

我非常喜欢 做体育运动，不管是什么运动。

我在体育运动的同时自己也感到非常快乐 ，心情也会变得愉快。

Sports help everyone to keep healthy, happy, and efficient.So I pay special attention to games, especially table-tennis. Table tennis is my favorite game.I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus, it is my favorite kind of exercise.

运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。

桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。

[初中英语作文：我最喜爱的运动

我最喜欢的运动英语作文篇一：Swimming is My Favorite Sport

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

我最喜欢的运动英语作文篇二

There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life.

我最喜欢的运动英语作文篇三

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

有很多种有趣的运动，比如说篮球，足球，游泳和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。

我最喜欢的运动英语作文篇四

Table tennis is one of the most popular sports in China. It’s my favorite, too. It’s a good way of exercise, and it’s easy to play. You don’t need many skills. I often play table tennis after class. Most of my classmates like it. So we always have partners. But if you want to play well, it’s not so easy. You must focus on your gesture, your hands and your steps. I want to be better, so I practice it very often. I have my own teacher to teach me. I work hard on it.

乒乓球是中国最受欢迎的运动之一，也是我最喜欢的运动。乒乓球是一个锻炼的好方式，也很容易学会，你不需要太多的技巧。课后，我经常打乒乓球。我们班上大部分的同学都喜欢打乒乓球，所以我们总是有很多搭档。但是，如果你想要打得好就没有那么简单。你必须注意你的姿势，手势以及步伐。我想打得更好，所以我经常练习。我有自己的老师来教我，我很努力学习它。

我喜欢的运动作文日记篇五

1、My Favorite Sport

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer. Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

2、My Favorite Sport

I like sports very much. Football, basketball, running and swimming are my favorites. But I like playing basketball most, because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all, we have common interests. Besides, I can build my body by playing basketball.

3、 My Favorite Sport

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

4、My Favorite Sport

My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest. I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.

5、双语作文：我最喜欢的运动 My Favorite Sport

I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends. My favorite sport is playing tennis, tennis brings my life so much happiness, I can watch the match while talking to my friends happily. To do the sport will improve my health and make me catch up with the time.

我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。我最喜欢的运动是打网球，网球给我的生活带来了很多的乐趣，我可以一边和朋友愉快地聊天，一边看网球比赛。做运动可以改善我的健康状况，让我与时俱进。

When I was small, one day, when I went home after school, I felt bored and opened the TV, then I saw the tennis match. Two beautiful girls were playing intensively, the game was so excellent, I couldn’t move my eye away from the match. From then on, I started to fall in love with tennis, I watched many matches and got to know more about the game.

当我还小的时候，一天，当我放学回家后，我觉得很无聊，打开电视机，然后看到了网球比赛。两个美丽的女孩子正在激烈地打着球，比赛很精彩，我的目光无法转移。从那时候起，我开始爱上了网球，我看了很多网球比赛，对网球有了更多的了解。

Tennis sport is the combination of power and asthetics. The tennis players dress the beautiful clothes and their power make the ball fly quickly. The other tennis players will return the tennis ball with their rightly power. The game is so wonderful, if we watch the match alive.

网球运动是力与美的结合。网球运动员穿着美丽的衣服，他们的力量让球快速飞走。另一个网球运动员会正确地使用他们的力量，让球返回去。比赛很精彩，如果我们在现场看的话。

There is no doubt that I am a big fan of the tennis sport. I find so much fun from it, it enriches my life.

毫无疑问，我是网球运动的超级粉丝。我在网球中找到了很多乐趣，网球也丰富了我的生活。

关于体育运动英语作文范文一：体育锻炼的好处 The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

关于体育运动英语作文范文二：我喜欢的运动 My Favorite Sport

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

有很多种有趣的运动，比如说篮球，足球，游泳和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。

关于体育运动英语作文范文三：体育运动有益身心健康 The Advantage of Sports

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

关于体育运动英语作文范文四：有关锻炼的英语作文

Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.

Students get so excited at these changes. More and more students take an active part in the ball game, running, and jumping on the playground.School life is becoming more wonderful.I love my school life,and I love my school sport.

[体育运动英语作文日记

08年奥运会之后丘索维金娜似乎渐渐消失在我们的视线当中，直到2010年广州亚运会，人们又看到了这位短发干练的女子。这次她的身份不再是队员，而是第一次以教练的身份带领队伍参加大赛。

她是历史上唯一参加了5届奥运会的女子体操运动员，6次参加世锦赛赢得7枚奖牌，如今她又以教练的身份带领乌兹别克斯坦女队站在领奖台上，传奇在继续。丘索维金娜是不幸的，为了救子不惜重新进行刻苦的训练，但丘索维金娜更是幸运的，她那没有理由的母爱最终得到了回报。这次来到广州的丘索维金娜脸上洋溢着幸福，指甲上还涂上红红的一层油，手无名指上戴着两枚戒指，她表示自己的家庭已经度过了危机，如今自己更多的是享受体育。

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的体育。今天轮到杨老师体育。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地体育着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

这一次演讲告诉了我们多运动对我们人体非常有益，光说不练是假把式，只有积极锻炼才能够为祖国争光！

提起“体育运动”这几个字，我们肯定都不陌生。体育项目有很多种，如跑步、游泳、足球等等，现在各种体育运动都已经在全国普及了。体育运动不仅能带给我们乐趣，还能让我们感受到公平、团结、友谊、速度和激情。所以，人人都喜欢运动，而我也不例外。

刚开始我并不知道羽毛球是什么东西，对于它没有一丝兴趣，后来我却变了。一次散步，我就看到邻居家的孩子在楼下打羽毛球，羽毛球拍在他的手上一挥，就能让羽毛球在空中跳舞似的飞过去。我发现那动作特别潇洒。于是，我决定试一试。

因为我第一次打，并不知道怎么做。手忙脚乱不是发斜球，就是打不到，甚至直接打到了树上或者墙外面。这可令我不知所措，一次又一次，这些动作重复着上演，已经过了两个小时我都不会，于是，我怒气冲冲低扔下球拍走了。坐在石头上哭泣，责怪球不听我话，邻居姐姐问我：“你怎么了？为什么生气不练了？”“我，我实在不会打，所以准备放弃了。”我垂头丧气地说。“放弃？在我的字典里就没有放弃这两个字，连美国比阿斯都说过“要从容地着手去做每一件事情，一旦开始，就要坚持到底。”就连钱学森也说过不要失去信心，只要坚持不懈，就终会有成果的。比你小的孩子们都知道：只要努力就一定能达到你所想要的目标，难道你不知道吗？没有人一出生就什么都会，只要你坚持，拼搏到底就能赢。别人能做到的，你做不到？著名羽毛球高手林丹不就是努力拼搏才获得世界冠军的吗？”“我，……”我抬起头拿着纸巾擦擦泪水，便说：“嗯，姐姐我知道了，我现在就去练习。”

从那以后，一次又一次的练习，我终于学会了，我高兴极了。同时也懂得了只要不放弃就一定能做到。过了一段时间刚好学校组织羽毛球比赛，我终于可以大显身手了。比赛的时候我一直说：“坚持！坚持！”终于我赢了！我感激姐姐当时对我说的话，如果没有她就没有今天取得的成功。羽毛球这项运动至今我还在练，因为只有我继续练习才能取得更好的成绩。

一转眼好几年过去了，羽毛球不仅成了我的兴趣，更重要是在这项运动让我学会坚持。体育不仅能强身健体，更能让我懂得只有努力，坚持不懈就一定能做到你想要的结果。生活并不是十全十美的，有时更需要我们咬紧牙关努力拼搏才能闯过一道道坎，才能走向成功的顶峰。

描写关于运动会的英语作文

We had a sports meeting last Friday. All of the students took an active part in it. Our class did very well in the sports meeting. The boys won the boys 400 metres, and the girls won the girls 200 metres.

I joined in the sports meeting, too. In the long jump, I won the second prize. But unluckily, I was the last one in the high jump.

Though the sports meeting has been over, Ill always remember the spirit of Faster, Higher and Stronger .

1我最喜欢的体育运动

我最喜欢的体育运动莫过于踢毽子了。

星期六的早晨，打开窗户，放眼望去，天空晶莹剔透，好像一面无边无际的水晶玻璃。在这样好的天气下，伸个懒腰，打个哈欠，在和食品做过“斗争”后，便走向了去往公园的林荫小道上。

时间过的真快，转眼就到了公园。我大步流星的走到被小花小草几乎快要掩盖的空地上，与以往不同的是，我这次拿出了毽子，踢了起来，姥姥用大毽子，我用小毽子。姥姥先做了一个示范。只见姥姥把毽子往上一抛，毽子掉下来时用脚的侧面一接，就一下一下的踢起来。她一会儿用脚尖踢，一会儿用脚后跟踢，一会儿左“炸”毛毽，一会儿右“炸”毛毽，真像一只小燕子在快乐的飞舞。

轮到我踢了，我踢得也不赖嘛！只见那毽子上窜下跳，像个孩子似的，调皮的蹦来蹦去，只是踢了没有五个就坏了。我也坚持不懈的尝试了不下十次，可是没有一次踢了左“炸”毛毽或右“炸”毛毽，我都快变成泄了气的皮球了，可正当这时，突然出现了一个转折点，那个调皮的毽子离开了我的控制，正要落地，就在这千钧一发的时刻，我急忙跑上去，用脚接住了毽子，而且又踢了两个，并且博得了姥姥对我的奖励。

多么有趣的体育运动呀！同学们，你们在喜欢的体育运动是什么呀？

2我喜欢的一项体育运动——羽毛球

人们常说：“只要功夫深，铁杆磨成针。”意思是在说：只要肯下功夫，不论干什么，都可以成功。的确，这句话在我身上得到了证实，并且使我爱上了一种体育运动-羽毛球。

成绩一直平平的我，自然一直对体育运动不敢兴趣。但是突然有一天，我在电视中看到几位大姐姐在打羽毛球，觉得很有趣，便请爸爸妈妈做我的‘教练’教我打羽毛球。

人们经常说：“万事开头难”也许和我本身体育就不优秀有关吧，我竟然学习了好久，球也发不过网子。

“不玩了，不玩了！这个太难，累死我了！”

“怎么？放弃了？那就回家吧！”

听到这里，我反而不乐意了。放弃？我可不是轻易放弃的人！我不论怎么样，也要学会。我一定可以的！一定可以！

真是功夫不负有心人呀！经过我不断的努力和进步，我不但学会了发球，还学会了打球、接球……今天的我，终于可以骄傲的说：“我学会羽毛球了，我喜欢羽毛球！”

3体育健康

国不可以一日无君，家不可一日无主，我们不可一天无运动。

我们的身体最重要的就是健康，而健康就与体育运动密切相关，多做运动，能强身健体，有益身心。所以，我喜欢体育运动。我喜欢的体育运动是跑步，它是体育运动最简单而有最有成效的一项运动。我喜欢慢跑，因为我不想错过，沿途中有很多美丽的风景，有能发触人的好奇心的人和事。如果慢跑，我就能把它们当多一段美好的回忆，而不会擦肩而过。每天早晨，太阳初升的时候，当落叶飘飘悠悠地从树上掉下来，当阳光透过叶缝的那一刻，我爱慢跑，一边感受大自然的恩赐，一边享受运动的无限快乐。套样辛苦了一天，正准备下山时，当树叶不再飘忽，不再飘忽，而落叶满地的时候，我爱慢跑。一边看着太阳公公留下那橘红的弧线，一边眺着远初那碧绿的田园风光。在体育课上，我爱慢跑。因为我想跑在后头，看着看着同学门的背影，我想把他们留在我的眼里，留在我的心里，也留在我的回忆里。大家从五湖四海集在一个班里，也算是缘分，我不想错过这么美好的记忆。

今年是奥运年，是体育运动的象征，我爱满跑，我喜欢体育运动，因为他是我们健康的象征和灵魂的真缔。希望每个人都有一项自己喜爱的体育运动。

4我最喜爱得体育运动

说起体育运动，我最喜欢游泳了。游泳是分种类的：他分为蝶泳、仰泳、蛙泳、自由泳等等。游泳也是奥运会的一个比赛项目。

游泳运动是一项人体在水中这个特定环境下进行的一项体育运动。游泳运动员们靠两臂和腿部动作产生推进力，使人体向前游动。现代游泳比赛在一八九六第一届雅典奥运会上就已被列为正式比赛项目。根据游泳的姿势，就可分为蝶泳、仰泳、蛙泳和自游泳。再正式的比赛中，还有混合泳及混合游接力赛。常常游泳还可以增加人体的肺活量。自由泳还可以成为爬泳。我最喜欢爬泳了。游泳还可以让新陈代谢加快，还可以促进血液的循环。游泳也可以强身健体。

奥运正向我们走来，我们也正在走向奥运。每一个中国人都是九十九届奥运会的主人。第二十二届奥运会的口号是：

同一个世界，一个梦想。我们希望有一个和谐的世界。我们首先要建设好和谐的中国，和谐的家乡，和谐的校园，和谐的家庭。

5我喜欢的一项体育运动

我最喜欢的体育运动是踢毽子儿。我喜欢踢毽子，是在半年前我和我表姐的一次踢毽子比赛。

那天，表姐到我家玩。我们一起写完作业以后，觉得有点儿累，于是表姐提议说：“我们来玩踢毽子吧。”“可是，我不会踢怎么办？”表姐说：“我先来做示范，然后你再踢。”说着，她踢了起来。1、2、3……她踢得可真多呀，一下子踢了10多个，该我踢了，我觉得腿有点儿不听使唤，胳膊也跟着较劲儿，只踢了2个，毽子就被我踢飞了。接下来我们又踢了半天，可我还是没有抓到要领，踢得还是很少。到了5点多钟，表姐被她爸爸接走了。我暗暗下定决心：瑕疵比赛的时候一定要超过她。于是我每天一有时间，就开始练习踢毽儿。

真是功夫不负有心人。这天，表姐又来我家了。我们同样先写作业，写完作业后，我主动说：“我们一起踢毽子吧。”我没和表姐说我在家每天坚持练习踢毽子，这次还是表姐先踢，她踢了18个。哈哈，我悄悄地笑了起来。该我了，我的心“砰砰”直跳，我真怕自己踢不好，21比18，我赢了。表姐看后很吃惊，问我怎么能踢这么多了？我告诉她我每天晚上坚持练习地结果。

现在时间长了，我的进步更左右脚交替地踢法。

踢毽子不仅使我能锻炼身体，还给我带来了快乐，我喜欢踢毽子！

6我最喜欢的一项体育运动

爸爸是个超级篮球迷，从我记事起，每个六、日的早晨，我和妈妈都是被电视里球赛的解说声吵醒的，在这样的环境下长大的我，怎能不迷上篮球呢？每当我听到姚明、麦迪、乔丹等巨星的名字，在电视上看到他们潇洒的身影，我就心潮澎湃。

上个礼拜天，在我的再三恳求下，爸爸终于答应教我打蓝球。早晨的天空阴沉沉的，不时有几朵乌云飘过，我跟爸爸趋车来到了云大的篮球场。爸爸指了指蓝筐，“投几个，熟悉一下球性”这有何难？小菜一碟！我模仿明星们的摸样，起跑，跳跃。投蓝——没中。再来——又没中。我偷偷地环顾四周，生怕别人看见我的糗样，还好，没人注意。我定了一下神，使出吃奶的力气，“嗖”这次干脆连蓝筐也没碰着。我的自信心受到了极大的挫败。爸爸走上前拍了拍我的肩膀，“学篮球，得从基本功练起。”

于是，爸爸教了我拍球，带球两个基本动作。雪越下越大时而刮来几阵狂风，把地上一层雪推向天空，展示她们优美的舞姿。麦迪，姚明等巨星在球场上飞驰的模样在我脑中挥之不去“他们也是这样苦吗？”我一边练，一边问自己“该回家了。”爸爸的呼唤传来后，我立刻抱起球，向爸爸跑去。迎着大雪，我俩回家去了。

雪更大了，雪花不时飞在我冰冷的身上，但我的心却是热的。我终于明白，那些巨星并不是我想的那样不识人间烟火，而是在背后用汗水与失败迎接着辉煌的黎明。我深深懂得要想人前显贵，就得背后受罪，只有吃得苦中苦，才能成为人上人！

[关于体育运动的作文文章

Our school sports activities are rich and colorful, students can according to their own interest and hobby.

Look! Side of the students in playing table tennis, play is really fierce. If you were a little to disturb him, he will definitely not ignore you, if he lose the best chance to beat the opponent, he would have called you. Their meets table tennis table tennis racquet "lit up" sound, like playing music. Rival, always grasp the opportunity, look, the chance came, rival buckle the board, too handsome, this plate highlighted his personality.

Play basketball in the fashion now. Students of a class is a race against time to play basketball, especially the game the most interesting, can exercise the body, and can cultivate the spirit of teamwork, he is of great benefit to people. The school team after concentrated training, has the extraordinary skill, saw this scene I really envy for them. I also want to be a player when he grows up.

On physical education teacher ordered us to do a minute sit-ups and make record, the result of our class Huang Xu classmate, broke the record in four grade: 51 sit-ups. He once in Tian Ji games, after arduous efforts to create a miracle, won the first place.

Sports can strengthen peoples physique, as a celebrity said: "life is movement, and knowledge is gained by accumulation.

我们学校的体育活动真是丰富多彩，同学们可以根据自己的兴趣、爱好参加。

瞧!这边的同学在打乒乓球呢，打得真激烈。你要是稍微打扰他一下，他绝对会不会理睬你，如果他失去打败对手的机会，他准会骂你。他们的乒乓拍碰到乒乓的时候发出“蹦蹦蹦”响声，像奏乐似的。对手一直把握机会，看，机会终于来了，对手反扣一板，动作实在太帅了，这一板突出了他的个性。

现在流行打蓝球了。同学们一下课就争分夺秒的去打篮球，特别是比赛最有趣，既能锻炼身体，又能培养团队合作精神，他对人们大有好处。那些校队经过集中训练，有着非同一般的球技，看见这一幕我真是对他们羡慕不已。长大后我也要当一名球员。

上体育课的时候老师命令我们做一分钟的仰卧起坐并做好记录，结果我们班的黄旭同学，打破了小学四年级的最高记录：51个仰卧起坐。他曾经在田际运动会中，经过艰辛的努力创造了奇迹，获得了第一名的好成绩。

运动能增强人的体质，正如名人所说：“生命在于运动，知识在于积累。

Our school yesterday held the 23rd sports fitness section, we wore a neat clothes to stand, cheer for the athletes.

First appeared in our class are He Bingzhen, he took part in the project is 60 meters running, Shouting slogans, we have some carried signs come on for him, He Bingzhen seemed to hear our chants, run faster and faster, and achieved good results of the fourth.

Wu Xing all take part in the 200 m and 400 m running, the starting gun rang, he was desperate to ran forward, the final two projects and got the second place, LouXuan hangzhou attend softball, he actually threw a 40.8 meters, broke the record of the third grade, it was really great!

I: tell me something about our class "female general Wu Rui yao!" She was attending a 60 meters, although she accidentally fell on the ground when I was in the final sprint, knee worn out a piece of leather, but she didnt flow a drop of tears, eventually to fifth grade the precious 2 points for our class, she is also only scores of female students in our class, her brave spirit is worth our learning.

This is our games? They have devoted their win honor for our class, their efforts were not in vain, the score of our class is more higher than a year, a year. Thank you - athletes.

昨天我校举行了第23届的体育健身节, 我们穿着整齐的运动服走向看台, 为运动员们加油。

我们班第一个出场的是何秉臻, 他参加的项目是60米跑步, 我们有的喊着口号, 有的举着牌子给他加油, 何秉臻好像听到了我们的加油声, 越跑越快, 取得了第四名的好成绩。

吴星均参加的是200米和400米跑步， 发令枪一响， 他不顾一切地往前跑， 最终2个项目都得了第二名， 楼炫杭参加的是垒球， 他竟然扔了40.8米， 破了三年级的记录， 真是太棒了!

说说我们班的“女将军”吴芮瑶吧! 她参加的是60米跑， 虽然她在最后冲刺的时候不小心摔倒在地上，膝盖磨破了一块皮， 但她一滴眼泪也没流， 最终以第五名的成绩为我们班争得了宝贵的2分， 她也是我们班唯一得分的女同学， 她勇敢的精神值得我们学习。

这就是我们的运动会， 怎么样? 他们都付出了自己的心血为班级争光， 他们的努力没有白费， 我们班的分数是一年更比一年高， 谢谢你们 - 运动员。

But soon changed my opinion.

Have a school extra-curricular knowledge competition. There is a problem is this: why koalas were full of incense? Born with three options: A, B live in fragrance, C it ate A kind of fragrant leaves, fragrant after A long time. The problem is where I met, oh, remember, is a scientific paper read the day before yesterday. Inside, say their love to eat eucalyptus leaves, the leaves has a composition, eat many sweet after a long time. I chose C. A few days later, the examination paper handed out a look, indeed as expected is C. There are a lot of questions, I have seen, its to do for them.

Another time, on the composition. The teacher asked us to write about gakumon. I will reference some quotes, classical poetry. Many people didnt think of, but I thought of. Composition comment on when the teacher read the article to you, let everybody to learn, also praise I love reading. These are all I read more at ordinary times more accumulation effect.

I finally understand, reading can make us more extracurricular knowledge, write good articles. Of course the most important thing is reading make life more wonderful. So a lot of good reading.

可是不久就改变了我的看法。

有一次学校组织课外知识竞赛。有一道题是这样的：树袋熊为什么浑身是香的?三个选择：A与生俱来的，B生活在清香中，C它吃了一种香的树叶，时间长了就香了。这道题我在哪见过，哦，想起来了，就是前天阅读的一篇科学论文。里面提到的，说是树袋熊爱吃桉树叶，这种树叶里有一种成分，吃多了时间长了就香了。我选了C。过了几天，试卷发下了一看，果然是C。还有好多题，我都见过，才把它们做对的。

还有一次，上作文课。老师要我们写关于劝学的文章。我就引用了一些名言、古诗。好多人都没有想到，可是我想到了。作文点评时，老师把这篇文章读给大家听，让大家学习，还表扬我爱读书呢。这些都是我平时多阅读多积累的效果。

我终于明白了，阅读能让我们多补充课外知识，写出好的文章。当然最重要的是阅读让生活变得更精彩。所以说阅读好处多多。

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

Among all the sports, I like basketball most.

在所有运动中我最喜欢的篮球。

It is both an indoor and outdoor sport.

它既是室内运动也是户外运动。

People in everywhere like to play or watch this game.

到处的人们都喜欢玩或观看这个比赛。

I also like to watch people playing basketball on TV.

我也喜欢在电视上看人们打篮球。

I often play it with some friends after school, and sometimes we play it on Sunday afternoon.

放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。

I am very good at basketball, but I am not the best player in my team.

我很擅长打篮球，但我却不是我的球队打得最好的球员。

Basketball can make me happy and healthy, and I really enjoy playing it.

篮球使我快乐，健康，我真的很喜欢打篮球。

[高一英语优秀的作文

People are enjoying the comfortable life of the modern civilization,

meanwhile, they are also experiencing more and more competitions and suffering

much more stress than before.With the tremendous rhythm of living imposed by

todays world, it isnt unusual for people to feel tired and to try to evade from

the daily problems and stress. I think that there is no magic way that is

appliable to every one of us, and proves itself the most efficient method of

escaping stress. Each man has his specific activities that help him regain the

joy of life. For me the best activities to reduce stress and to forget about

problems are sleeping,playing football, going on a short vacation to the

countryside, attending live performances and spending time with my friends and

with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for

each person, especially those encountering difficulties and suffering enormous

stress. There is no denying that sleep could bring the body sufficient rest,

modulate the function of each organ and release the body from stressful status.

Whats more, sufficient sleep would enable the brain operate more swiftly and

efficiently, thus making us more energetic to handle difficulties. Therefore,

not only could sleep loose the fatigue of the physical body, but also release

the mental stress.

What is more, I think that family is the most important thing in a mans

life. They are always there when you need them. Family provides support when you

need it most, helps you go through the difficult moments of your life.The most

important of all, their love for you gives you confidence in yourself, and makes

your life easier and a lot more beautiful. Friends also have an important role,

because you can evade from concerns by going out with them, talking about things

that are not related to your work, and sharing with them your problems and your

acheivements.

当运动进行曲响起，当广播中听到“请三到六年级马上整队进行方阵跑步”时，同学们装病的装病；不理睬的不理睬；愁眉苦脸的愁眉苦脸……个个脸上都是衰弱的病猫。每天都要跑步，这么累，这么辛苦……惹得我们都怒气冲冲，火冒三丈。要是上午下雨，但天公不作美――雨过天晴，地上的雨珠被太阳公公炙热的身体给烫的蒸发掉了。这更火，本来可以不跑步的，现在又要~！说了我就气！

但随着我们慢慢的长大，慢慢地懂事……一场军训，改变了我们对方阵跑步的态度。这是一次艰苦中饱含着酸、甜、苦、辣的军训旅程；这是一趟我们人生中第一次离开我们依靠的家、离开爸妈怀抱中的自我生存活动。然而这一次，我们学会了站军姿、煮饺子、叠被子……懂得了军人的辛苦，教会了我们吃苦耐劳的好习惯、也就在这次，我们下定了决心要把方阵跑步给跑好！！

回到学校的日子，方阵跑步仍然在继续进行着。但我们不会再抱怨，不会再埋怨……因为，我们心目中有一颗坚持的心在跳动。现在的脚步格外整齐，现在的口号格外响亮，现在的国旗格外的鲜艳，现在的我们永不放弃！！！

方阵跑步，一项增强我们体魄的好帮手。是方阵跑步这把金钥匙打开了我们坚持不懈的大门；是方阵跑步这位医生治好了我们懒惰的坏毛病；更是方阵跑步这位保养师保养着我们健康的身体……阳光体育运动，伴我幸福成长。

我最喜爱的一项体育运动是踢毽子。你别看它像是现代刚流行的运动，其实，同学们，你们知道吗?踢毽子在很久以前就已经有了。

踢毽子起源于我国汉代，到了隋唐时期已经很盛行了。据《高僧传·佛陀禅师转》记载，有一个叫跋陀的人要到洛阳去，在路上时遇到了12岁的慧光在天街井栏上反踢毽子，连续踢了五百次，围观的群众们都赞叹不已。其实到了唐宋时期，踢毽子的花样和技巧也已经有了非常大的进步。到清朝末期之前，踢毽子已经达到了鼎盛的时期，踢毽子的人越来越多。踢毽子已经被人们和养花鸟、放风筝、下棋、等游戏相提并论。更有一些人以会踢毽子而自荣，特别是青年、少年或者是儿童的参加踢毽子的游戏或比赛更为普遍。当时的民间就有流传着这样的童谣：“一个键儿，踢两半儿，打花鼓儿，绕花线儿，里踢外踢，八仙过海，九十九，一百。”

踢毽子呢，首先要手拿毽子，找好一个角度，要找适合自己，自己认为舒服的角度，然后单手将毽子抛到半空中，记住不要抛的太高，然后用任意一只脚在毽子快要落到腰部的时候来把毽子用脚接住，再踢向上去，也不要踢得太高，这样才算一个，然后依次类推，看看你能踢多少个。如果在这个基础上，再加一些花样，如：后踢、腕踢、抬腿踢、侧腿踢等等，就叫作花样踢毽。我国各地的踢毽子的风格不同，名称也不近相同。一般来说，尖子的羽毛小，底拖较重，踢起的毽子上下飞舞，速度比较快，它的踢法特点是刚劲，动作要求小巧，掌握起来比较难一些。

近年来，人们将我国古老的民间踢毽子游戏演变成了一种对抗性强的体育运动—毽球。踢毽子已经不再是一项有益于人身心的游戏了，而是被人们当做养生之道，踢毽子这项运动已经被人们开展得非常广泛。这项运动在各都市成立了毽球协会，有的地区还设有分会。尤其是在丹东市更为普及人们已经把踢毽子作为生活中不可缺少的一部分了。踢毽子已经不仅仅是只能在公园里进行的活动了，无论是在美丽的鸭绿江畔，或者是在雄伟的锦江山下，到处都有踢毽球的广大爱好者。早晨踢，午休时踢;街边踢，小区里踢;小到稚嫩儿童，老道近百岁的老人，只要一闲下来，就会两两三三的聚在一起，踢上几脚。每当到了晚上借着街道五彩花灯的光环，就会看到到处都有一只只彩毽在空中飞舞，一年四季从不间断。因此，丹东市被国家体育总局命名为“毽球城”，还承办过几届全国毽球锦标赛。毽球不仅成年人愿意玩，而且也受到我们这些小学生的欢迎，并且在我们的校园里也发展的非常之迅速。在2009年的8月8日“全民健身日”，沈阳市毽球协会派出5000人的庞大阵容，在奥体中心主体育场举行的400人的毽球表演，奥体外场也有1000人同时进行毽球表演。他们还组织了3000人的拉拉队、助威团，让广大群众都参与到全民健身活动中来。目前，沈阳的许多中小学都专门开展了毽球课，一些大学也将毽球作为体育课的必修课程，这些学校的毽球水平也都较高。

这就是我最喜欢的一项运动，怎么样，听了我的叙述以后，你是不是也喜欢上了这踢毽球项运动了呢?

last term we had a sports meeting . It has last for a day. I think it’s funny, just like a game.

First is running. And the other part is jumping. The meeting is very exciting. I watched the running match, but I didn’t watch the jumping match. What a pity!

Ha-ha, I ran with my classmate then. Because I want to cheer them on. But always they ran faster than me long. So I had to try my best to catch them up. It’s a hard work, I think.

The match is very fierce. The players are powerful. Who is the best? We guess. All of us hope the winner is our class. Finally, the best will get congratulations. And others also will get comfort and support.

Oh, I am forget something. Before the match beginning, it is warmth and fragrance doubled and redoubled, all of the pupil and teacher will give ther best wishes to the players in their class and also the other classes. They are kind people. And the match is the best way to make people happier, stronger, and also make them become more friendly.

[小学生优秀英语作文运动会

Today is Thursday, and the school has a spring sports meet. I woke up early in the morning, because it was my first time after school, and I had to play. Im excited and nervous.

The students came to school early in their uniforms. After a while, the opening ceremony of the games began. With the high national anthem, we lined up to the playground.

The game officially began. The first event was our first year relay race. Bang gunshot, athletes like the arrow as rushed out. At the other end of the runway, taking over the students to lean forward to stick immediately after flying in general run. It was my turn, and although I was nervous, I managed to catch it and ran across. The cheers and cheers of the field were higher and higher, and the runners ran one after another. Finally, we had the relay third. Then, the two hundred meter race, softball, and other events.

Time flies, after a day of game, finally we had the first grade, the students jumped with joy. What a happy sports meeting!

Today is the annual sports meet. Now, grade six in primary school. Also represents the games, is the primary school in the last games. This makes me sad, but todays games, first let me sorrow away.

The first time I swim, tie a rope on the swimming ring, swimming circle in the body, the rope hung around the neck, this will prevent swim ring accidentally flies away by water. At the time of swimming, I feel like a fish, in the water free swimming, very happy! Sometimes, I drift himself in the Yangtze river, floating in the wind. In addition, I learned breast stroke, I found that to learn breaststroke, heart must be quiet, can learn quickly. With swim to swim breaststroke, how happy heart!!!

On one occasion, I go swimming with my friend, hes also wearing swimming laps, and, hed breaststroke, he will also snakes swimming, I also want to learn swimming snake, so I must come on!

Here, you must be very strange why I swim in the Yangtze river? Because my friend and I swim coach is my dad. Before launching, dad told me and my friends: must be under adult supervision can swim, and wear swimming laps, or wear swimsuit, otherwise, cannot go.

Accompanied by my father, my friends and I have learned how to swim, the taste of happiness, only experience, only to experience. So, I like to swim this sport!

我第一次游泳的时候，在游泳圈上系了一根绳子，游泳圈圈在身上，绳子挂在脖子上，这样可以防止游泳圈不小心被水飘走。在游泳的时候，我感觉自己像一条小鱼一样，在水里自由自在的游来游去，快活极了!有时候，我把自己漂在长江上，随风飘浮。而且，我还学了蛙泳，我发现，要学蛙泳，心一定要静下来，就能很快学会。用蛙泳游起泳来，心里面多么舒畅呀!

有一次，我和我的朋友一起去游泳，他也戴着游泳圈，而且，他也会蛙泳，他还会蛇泳，我也想学会蛇泳，所以我一定要加油!

说到这里，你们一定很奇怪我为什么在长江游泳?因为我和我的朋友的游泳教练就是我爸爸。在下水之前，爸爸告诉我和我的朋友：一定要在大人的监督下才可以下水游泳，还要戴游泳圈，或穿游泳衣，否则，就不能下水。

在爸爸的陪同下，我和我的朋友都学会了游泳，那幸福的味儿，只有亲身经历了，才体会得到。所以，我喜欢游泳这项运动!