英语作文《how to keep healthy》(汇编20篇)

Hello, everyone. Im glad to introduce myself to you. Im from Chongqing. I

am a teacher. I have many hobbies, such as taking notes, reading, listening to

music, dancing, singing, playing basketball and swimming. I think we should

treat everyday as the last day for us to live in the world. That is me. I like

making friends. I hope I can be your friends.

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

我有个姐姐。她的名字叫胡丹。20岁，是一名高中生。

她有一张圆脸，两只明亮的大眼睛和一个小鼻子。她的头发很长.她最喜欢的颜色是蓝色。最喜欢的运动是网球。春天里她经常和我打网球。

她擅长画画。她画的画很美。我喜欢看她画画。

她很和善、友好，喜欢助人为乐，因此她有很多好朋友。

这就是我姐姐。我非常喜欢她。

i have a sister. her name is hu dan. she is twenty years. she is a high school student.

she has a round face, two big , bright eyes and a small nose. her hair is long. her favourite colour is blue. her favourite sport is tennis. in spring,she often plays tennis with me.

she is good at drawing. her drawings are very nice. i like watching her draw pictures.

she is kind and friendly. she is always ready to help others,so she has many good friends.

this is my sister. i like her very much.

Save the Wild Animals

Many wild animals are facing the danger of extinction, because the environment that they are living in has changed greatly. For example, with the developmet of cities, the using of insecticide and serious pollution, their living areas have become narrowcr and narrower. Many of the wild animals, now are confronted with food crisis. At the same time, man is killing off species just for getting their fur, skin, horns, teeth and meat.

In order to protect our resources of ecology, people should realize that the loss of any species is at least the loss of source of knowledge and a source of natural beauty. There fore, measures of the following should be taken: pollution standards are made to keepdown poisons; killing off certain rare species is prohibited; national parks should be set up as wild life, reserves.

Only if we human beings take some drastic measures can wild animals be preserved.

保护野生动物

许多野生动物正面临绝种的危险，因为它们生活的环境发生了极大的变化。譬 如，随着城市的发展，杀虫剂的使用和严重的污染，野生动物的生活区域变得越来越狭小。许多野生动物目前正面临着食物方面的危机。同时，为了获取野生动物的毛、皮、角、牙齿和肉，人类正在屠杀野生动物。

为了保护生态资源，人们应当意识到任何物种的缺失，至少意味着知识资源和自然美的缺失。因此，应采取以下措施：制订污染标准以降低有毒物质;严禁杀害某些稀有物种;应建立国家公园作为野生动植物保护区。

我们只有采取一些有力措施，才能保护野生动物。

When the traditional festival comes, everybody is excited about it, because

they will have holiday to relax. The meaning of these festivals is remembered by

the old generation all the time, while some young people do not know. So when we

enjoy the holiday, we need to know more about the traditional culture.

A foreign girl shot a video to ask Chinese young people something about

Mid-autumn festival. To everybody’s surprise, a lot of them did not know the

story about this big day. When I was very small, I have watched many TV series

telling about the myth of Hou Yi and his wife. I learned many Chinese myths and

legends from the shows. Though some people enjoy the festival, they should learn

the culture.

With the development of Chinese economic power, more and more foreigners

are interested in learning Chinese. Some are very crazy about the traditional

culture. They study famous great old poems and novels, treating the great

characters as idols.

The traditional festival is the important way to preserve our culture,

which is the great treasure of human being. We are so proud of it, because it is

priceless.

Each year, people burn or cut down 143,000 square kilometers (55,000 square

miles) of the forest. People who burn or cut down trees do it for different

reasons: farmers cut down trees in order to get more fertilize lands to grow

rice or vegetables, and use the woods as fuel. Timber companies cut down trees

and turn them into furniture or paper productions. As to goal miners, they

remove the forests to find out whether there are goal underground.

However, many of us fail to realize that forests are the lungs of the

earth. When we cut down trees, we also push ourselves in to a dangerous

situation. That is the global warming. When you come to think about it, there

are only few ways to solve these negative effects: stop cutting down trees

blindly; try to find some clear energy that can replace oil and coal. But these

solutions can be impractical to some degreed.

Why trees can be so important to the whole nature? First of all, trees are

the habitat of many animals. When we cut down trees, we not only destroy

animals’ habitats but also ourselves. We just gradually destroy natural links.

The result is that many spices of animals and plants are dying out. Secondly,

cutting down trees cause global warming, to some degree. Naturalists compare

forest to human’s lungs. The forests absorb the carbon dioxide and other gas

that cause global warming, and then give off the oxygen that good for the human

beings and other living creatures. It’s refreshed the air as well as reduced the

noise. If the air quality is bad, people may die from cancers, or the new

diseases for which they have no immunity. Forests also play an important role in

the prevention of natural disasters. Warmer temperatures cause water to expand

and also create more water by melting polar ice caps. That’s to say, the nations

which near the ocean may have been flooded by the water. But the forests can

prevent water loss and soil erosion, and cool off the global temperatures. It’s

the key to keep the balance of the nature.

Sometimes people only care about money making; they don’t care about the

price we pay for the pollution. When the disaster is around the corner, we may

be afraid and frustrated. The earth, on which our economies have always been

based, is suddenly threatening our existence. All we hope that is this

overpopulated, over industrialized planet can carry on for a longer time. And

maybe, it’s time for us to realize that we should protect the earth, stop

cutting down trees blindly and madly.

Each people all have own dream, also have a dream in my heart, it deeply

buried a pregnant with my ideal seeds, in my heart to take root, sprout.

Each people all have own dream, some people want to be a writer, someone

wants to be a pilot, someone wants to be an astronaut, I want to be a human

engineer teachers. Someone may ask me: "when the teacher have a good, low wages,

work hard again, still not taken seriously by people", "the home has five grain,

improper king" but has it ever occurred to you, if there is no teacher to teach

knowledge, then we wouldnt it be a fool, because with the teacher teach us

knowledge, we human beings can become more and more intelligent, more and more

developed, it is because the teacher has given us a seam, we can swim in the sea

of knowledge. During the day, the teacher standing on three feet platform for us

to the lecture; Night, the moon has climbed up the tree, but the teacher in the

flickering light of hard exercise books for us on the road the bright red

tick... Maybe when one is surrounded by the joy of success, he would forget

their loved ones, but he will never forget my teacher, because he has a

teachers success is a credit.

I also is same, no matter how I look, how far, I will not forget my

respected teacher, because I am in the teachers care, love grow up under the

influence of bath, wherever I go to the end of the world will not forget their

own teacher, so I aspire to the teacher the profession. Now I was a pupil, I

must be hard, study hard, study hard, grow up to go in the dream three feet

platform.

Recently, I was so shocked by the news that a young boy died of violence

after his parents sent him to a private school. The slogan of the private school

was to help parents correct kids bad behaviors. A lot of parents choose to send

their kids here after they giving up educating their kids. The public blamed the

parents for not educating their children in the right way. There is no doubt

that the root of kids problems come from family. Many parents always force the

children to do what they want and ignore the kids feelings, so they will go

against the elders thoughts. Finally, the parents lose temper. The elder should

show respect to the kids. Communication can solve the problem. When the children

receive love and understanding from parents, they will be nice persons.

Volunteers are the pulse of the city and the beautiful scenery of the city.

They are composed of a group of enthusiastic young people who love public

welfare and support the public welfare undertakings of the society.

In the volunteer organization, every volunteer is equal, everyone is equal

in personality and status, everyone has come together for a common goal, it can

be said that they are the most intimate brothers and sisters without blood!

A team is composed of people, and there must be a certain division of labor

according to peoples abilities. Some people are suitable for leadership, some

people are suitable for publicity, and some people are happy to be ordinary

volunteers working on the front line.

The so-called people do their best.

Only make the best use of it! Only such a group can flourish and thrive! If

you just divide the volunteers into three, six or nine classes based on their

abilities, identities, and statuses, it will hurt not only a persons emotional

problems, but also the longevity. , the affinity and cohesion of the team will

be greatly reduced! If the composition of the volunteers are all dignitaries,

then the transparency of the volunteers will have to be doubted by the

world.

Although it is said that if you are poor, you will be alone, and if you are

good, you will help the world, but it does not rule out that there will be some

people who are not rich and not very capable, but are willing to do their best

to join this organization. I think we should also. Accept them with a tolerant

heart, because our organization is voluntary, fair, and equal!

志愿者是城市跳动的脉搏，是都市亮丽的风景，由一群热爱公益的热血青年组成，撑起了社会的公益事业。

在志愿者组织中，每一位志愿者都是平等的，大家在人格上，地位上都是平等的，大家为了一个共同的目标走到了一起，可以说是最为亲密的，没有血缘的兄妹!

一个团队，由人组成，根据人的能力必然有了一定的.分工，有的人适合做领导，有的人适合做宣传，而有的人乐于做一个普通的义工工作在第一线。

所谓人尽其才。

才尽其用!这样的团体才能蓬勃发展，蒸蒸日上!若硬是把志愿者依据能力、身份、地位的不同，分出个三六九等，所伤及的怕不只是一个人的情感问题，天长日久，团队的亲和力、凝聚力怕是要大打折扣!倘若志愿者的组成都是些达官显贵，那么志愿者的透明程度，就不得不让世人怀疑了。

虽说有穷则独善其身，达则兼济天下一说，可也并不排除会有一些并不富裕，能力不是很强，却愿意尽自己绵薄之力的人愿意加入这个组织，我想我们也要以一个宽容的心来接纳他们，因为我们的组织是宗旨是志愿、公平、平等!

The Great Wall is famous all over the world, it is one of the most

remarkable symbols of China, it has long history. But as there are more and more

people to visit the famous building, it has been damaged to some degree. In

order to protect the great building, we should not throw away the rubbish and do

not make some marks, so that we can enjoy the great building.

It’s a good option for college students to join the army. Army is the important constitution in a country. Nowadays, many college students prefer to be soldiers. Why?

参军对于大学生来说是一个很好的选择。军队是一个国家最重要的组成部分。如今，很多大学生都愿意去参军，是什么原因呢?

Firstly, there are many preferential policies for college students to join the army, such as tuition waiver, wage subsidy. What’s more, I consider join the army can strengthen our mind. In my opinion, it’s the most important reason to join the army. Whatever you are a student or others, two years’ training can build a strong body, too.

首先，大学生参军有很多优惠政策，如减免学费，工资补贴。更重要的是，我认为参军可以丰富我的想法。在我看来，这是参军最重要的原因，不管你是一名学生或其他人，两年的培训可以练就一个强壮的身体。

I want to join the army. My family is delighted to my decision. Because I want to be a great and strong woman and change my images in front of my friends. More importantly, I would like to experience the army life; I think it will be a colorful moment in my whole life.

我想参军。我的家人对我的决定感到很高兴。因为我想成为一个伟大而坚强的女人，并且改变我在我朋友面前的形象。更重要的是，我想体验一下军旅生活;我觉得那会是在我的整个人生中丰富多彩的时刻。

Last night, I watched a tennis game, it was the US open, because there was

a Chinese female player came to the semi-final, so I stayed up to watched the

game. Unluckily, she was injured twice, though she still wanted to finish the

game, her body situation did not allow her to do so. Her insistence moved so

many audience, they gave her the biggest applause.

The power of insistence is great, it will help you set free your potential

and keep move on. Just for the players, they will face all kinds of incidences

now and then, but the will to insist will make them finish the game. Sometimes,

people win the game not because of their excellent skills, but their strong

will. Those who can stick on to the final line will win people’s applause.

What’s more, when people insist to finish the game, it is the respect that

they show to their opponents. Their spirit deserves people’s applause.

Insistence is a merit, we should keep it, no matter what we do, we must remember

to insist.

The Middle-Autumn FestivalThe Middle-Autumn Festival is one of the traditional Chinese festivals, it is often held in September or October. During the festival, family members get united and have moon cakes together. There are various kinds of moon cakes, such as bean paste, egg-yolk or meat. The shape of a moon cake is round as it symbolizes a big moon. Moreover, in the evening of the Middle-Autumn Festival, people get together in a vacant place, eating delicious moon cakes while appreciating the beautiful moon hanging in the dark sky. To conclude, the Middle-Autumn Festival is a very nice festival for Chinese people.中秋节是中国的传统节日之一，一般在九月或十月过中秋节.中秋节家人团聚，吃月饼。月饼种类繁多，美味可口，形状是圆的，像月亮。中秋之夜，人们常常在露天的地方边吃月饼边赏月。

As a student, we have study for many years. During there years, we study

Chinese, English, science and so on. In this period, with the improvement of our

knowledge, we not only read the books in class but also read extracurricular

after school. In my opinion Dream of the red chamber is the best book I have

read. In this book, the great author Cao xueqin his view about love. He had

firmly faith in what is the true love and try to tell us that there are

different kinds of love, only one kind which should be considered as True

Love.

In a dream, and under mythical circumstances, the main character of the

novel, Jia baoyu, met the Fairy Disenchantment in the Land of Illusions. She

showed him three "registers" each containing the names and "the happenings in

life" of 12 girls in his clan. Each girl represents a kind of love.

From the stories which are unfolding in the novel, the reader should know

the characteristics of the different kinds of love, and should be able to

distinguish True Love from the other kinds.

True love is acceptance, committal, mutual and without any post conditions.

The love between Lin daiyu and Jia baoyu is considered to be True Love. Just

saying or hearing I love you is not good enough because talk is cheap. Action in

mutual commitment is essential, as we can see in the novel.

We always have dreams. What’s ours dream? Do you know what you exactly

want? And do you work hard for it. In this book, you can taste the feeling of

the author about his strong will. In his words, you can find the charm of

Chinese. It is not a book, but a precious deposits. You can get a lot from it.

But unfortunately, the novel was never "completed" to such a state. On the other

hand, maybe, it is another kind of beauty of the book. If you have not read this

book yet, just go and read it. You will love it.

Recently, we have little time to keep close contact with nature. We spend

too much time on study or working. We almost forget that how green the grass is,

how beautiful the flowers are, and how sweetly the birds are singing outside our

windows. A saying goes, "All work and no play makes Jack a dull boy". It means

that we need to relax ourselves and go out to breathe more fresh air. We can

also climb a hill in the suburbs.Its good for our health.

Lets go outing.

Today is National day,but I don’t feel any happy at all,just no reson.Last

night I download the English Paper till 3AM ,sometime I want to give up.but in

order to accomplish my dream.I can handle it.

This afternoon I go to shiqi to visit a respectful teacher.On the way to

shiqi,the street don’t crowd .I think it would be full of crowd of people in

Festival.perhaps personal travel is encouraged at present.

About 3:00PM I get to the destination---shiqi shiyan xiaoxue where she is a

vice president .When I get to this place .I feel comfortable(My dream is to be a

teacher) while I meet her .My teascher is get older.That is life.And then some

exciting is brush to me.

This sence is unexplained.We talk about life,work,love & future.From

this talking I sincerely know everyone has his life.I know if I want to success

I need pay twice or even more hard work.My teacher give me some advice too .

Everything is change,the matter is that the change is to be good or

bad.WORK HARD TANDTX---I SAY TO MYSELF.

My sister was fond of traveling. Ever since graduating, she had been

determined to organize a trip to an old temple. Since transporting fare was

expensive, she decided to use a bicycle to cycle there not caring about the

disadvantages. Her stubborn attitude was always her shortcoming. Once she made

up her mind to do something, no one could persuade her to change her mind.

Finally, we gave in as usual though we preferred to take a train. After we

prepared everything, including the schedule, reliable weather forecast and the

insurance, we began our trip.

Our journey was along a river flowing from a high altitude. Our pace was

slow because the river frequently had many sharp bends through deep valleys,

where the water seemed to boil. Just as I recorded in my journal, it was really

a hard journey. But we also enjoyed great views. One night, I put my head on my

pillow--a parcel of wool coats, and lay beneath the stars. When the flame in

front of our cave went out at midnight, I found the sky so beautiful!

Today is New Years Eve morning， firecrackers sounding snap snap away. As long as you take a look at the outside， red firecrackers everywhere， come together to form a Red Sea. The family have their own homes going up in the beautiful， it seems like in the match. My family is no exception， sweeping， glass， cabinets， such as rubbing. Prepare the arrival of the New Year. 今天是除夕，上午，鞭炮声劈啪劈啪的响个不停。只要你向外面看一看，到处都是红红的鞭炮，汇成了一条红海。各家人都把自己家打扮的漂漂亮亮的，好像在比美似的。我家也不例外，扫地、擦玻璃、擦柜子等。准备新年的到来。 Afternoon， we posted in accordance with the custom of the Chinese New Year couplets， father and a good paste， and then said to me： "I paste you posted， I looked at the high level you say rich， said that if the lower rising good you "， I asked my father why? Dad said： "The plan is a lucky，" "Oh， I understand，" We posted on the Alliance are： evil Hongfu family happy is： wang gas people to come into everything. 下午，我们就按过年的习俗贴春联，爸爸和好浆糊，然后对我说：“我贴你看着高低我贴高了你就说‘发财’，如果低了就说‘高升’好吗”，我问爸爸为什么呢?爸爸说：“就是图个吉祥”，“噢我懂了”我们贴的上联是：家有宏福千般喜，下联是：人来 旺气万事成。 End paste New Year， we began dumplings. Good luck to Tim， we are still a dumpling in a bag of coins. Dinner， my folder， a Dumpling， one to eat， "cough，" the voice of a coin吃出for my whole family applauded， and say that I am lucky this year. After dumplings， we saw the Chinese New Year Festival， my favorite essay nd "yellow soybeans." Liu Qian first a one-dollar coins into the cup， then into the host egg rings. "Bean yellow" in a person to "take off clouds" that they "Li Xiangyun" really funny. No wonder people say： "Spring Festival Evening Show" is a cultural feast. 贴完春联，我们就开始包饺子。为了添吉祥，我们还在一个饺子里包了一个硬币。吃晚饭时，我夹了一个饺子，一吃 “咯”的一声，吃出一个硬币全家人都为我鼓掌，说我今年有福气。吃完饺子，我们又

Spring Festival is the most important festival in China .It‘s to celebrate

the lunar calendar ’s new year .In the evening before the Spring Festival

，families get together and have a big meal .In many places people like to set

off firecrackers .Dumplings are the most traditional food .Children like the

festival very much ，because they can have delicious food and wear new clothes

.They can also get some money from their parents. This money is given to

children for good luck . People put New Year scrolls on the wall for good

fortune .

The Spring Festival lasts about 15 days long .People visit relatives and

friends with the words “Have all your wishes ”。 People enjoy the Spring Festival

，during this time they can have a good rest .

Today is "March" Womens Day, I want to do several things to help his

mother, let her have a happy holiday. At noon, I came home and found the table

already filled with delicious food, but just could not see her mother. Suddenly,

I heard a sound of laundry to the laundry and saw the stage, my mother was

washing clothes. I said: "Mom, you go to eat, Ill wash. Because today is your

holiday, I want to make you happy." "Are you okay?" Mom asked, smiling. "OK," I

said. Mom went to eat doubtfully. I picked up the sleeves, took out a piece of

clothing, wet with blisters, and then cast soap, then rub hard. Yeah rub rub,

rub my hands are red, but there are still a little greasy clothes, do not rub

clean. I had to rinse with a brush, then rinse well with water and the clothes

clean. I washed some clothes, my mother came, looked at me hard to look like, my

mother smiles, so happy, so happy.

Evening, I rush to help her mother wash the dishes, I washed dishes placed

neatly. Mother looked, smiled and said: "So this is Yao Yao gave me holiday

gift!" Although I am more tired than usual today, but I am very happy because

I let my mother had a happy holiday season. Memorable day - dedicated to the

Womens Day Mom.

Nowadays, with long holidays at hand,travelinghas become a new trend for

us to relax ourselves outside work. Some people even had made a plan for it a

long time before the holiday begins. They usually travel with good friends or

travel along; only few people take their parents into travel plan. However, I

think it is high time for us to travel with parents.

In the first place, we should spend more time with parents. According to

research, if we come home 5 days a year, spend 4 hours a day with parents, it

would be less than 300 hours of 30 years, which means 25 days. We could see it

now that there is not much time for us to spend with our parents after we go to

work or have our own family. Hence, we should travel with our parents.

In the second place, parents used to took us to travel when we were young,

why don’t we take them as return when we are capable to do that. It is not the

matter of we are set free from parents, we are not a traitorous teenager

anymore, and we have time and money, of course we should take a trip with

parents. Holiday would be a good time for us to travel with parents, just like

the old time.

To summarize, we should make a plan for parents in holiday. Holiday is a

great gift for us and our parents.