英语作文《how to keep healthy》经典20篇

There are four seasons in the year. They’re spring, summer, autumn and

winter.

Spring is warm and sunny. In spring days, everything in our nature is

green, so we can go out to release ourselves and breathe the fresh air. I think

its a good way to enjoy our beautiful nature.

Summer is hot and rainy, but summer is the best season for entertainment,

because we can go swimming in the sea and enjoy the beautiful sunshine on the

beach. It must be very interesting.

Autumn is very cool and comfortable, and it is also the best season for

harvest. In autumn days, the farmers are busy in their fields. If we had a

chance, we could go to the countryside and pick up some fresh fruits and

vegetables.

Winter is very cold and freezing. In winter, our world is covered with

white snow, so we can either make snowmen or fight with snow. And we can also

enjoy the beautiful ice lanterns in Harbin. But I prefer to go to Sanya during

that time. As its on Hainan Island, the weather is always so temperate. Even in

December, I can still enjoy the green palm trees, the beautiful sea, the sunny

beach and the blue sky. Maybe I can find endless pleasure there.

实现有效的沟通，建立良好的人际关系，不仅仅要善于言表，更要学会倾听。请你根据下表中所带给的信息，写一篇题为 “Being a Good Listener” 的英文演讲稿。

注意：

1、对所给要点，逐一陈述，适当发挥，不要简单翻译。

2、词数150左右。开头和结尾已经写好，不计入总词数。

3、演讲稿中不得提及考生所在学校及本人姓名。

Good afternoon， everyone。

The topic of my speech today is “Being a Good Listener”。

Good listening can always show respect， promote understanding， and improve interpersonal relationship。

Many people suggest that parents should listen more to their children， so they will understand them better， and find it easy to narrow the generation gap; teachers should listen more to their students， then they can meet their needs better， and place themselves in a good relationship with their students; students should listen more to their classmates， thus they will help and learn from each other， and a friendship is likely to be formed。

What I want to stress is that each of us should listen to others。 Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them。 In a word， good listening can really enable us to get closer to each other。

Thank you for your listening!

Dragon Boat Festival is the traditional day in China, it is on the 5th day

of the 5th lunar month. The common activity for different places are dragon boat

competition and eating zongzi. In my hometown, there will be the dragon boat

competition every year. A lot of teams join this activity and there are full of

audiences stand on the river side, wathing and yelling for the teams. It is one

fo the biggest matches in my hometown. What’ more, making zongzi is also the

tradition. My mother makes the zongzi at this time every year, she told me that

she learned it from my grandma and she would teach me in the future.

Nowadays, smart phone has been part of our life. We can see people lowing

down their heads and playing smart phones all the time. When people are walking

on the street, the traffic regulations are no longer their first concern. It is

so dangerous for them to keep their attention on the phone. Dutch officers

figured out a new rule to let people realize the traffic lights. On the ground,

the traffic light can be seen. What a smart idea. When people are watching smart

phones, they can see the lights, too. At the same time, we need to think about

the problem that whether our life is controlled by the technology.

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think thats the most wonderful time in a day.I love this sport since im 4,but at that time i only run for fun without any purpose.Its different now.Running has become a essential part in my life.I love running,and i ll keep running.

我喜欢很多种运动 比如说 游泳 篮球 旅行 等等 但是 我最爱的运动还是跑步在我看来 跑步是对人体健康 和减轻压力的好方法 在忙碌的学习过后 我经常会在操场上跑步 我认为那是一天中最精彩的时刻了 自从我4岁的时候就喜欢这项运动了 但那时 我只是没有任何目的的娱乐 但是现在不同了 跑步几本变为我生活的一部分了 我喜欢跑步 我会坚持跑步。

As the summer vacation comes, I decide to learn swimming, because the

weather is so hot, I can make myself cool, what’s more, I want to master another

skill and protect myself. Many people lose their lives when they meet the

accident in the water, so it is important to learn swimming. I have made up my

mind and must finish this task.

Nowadays, most children, who are the only child in the family, are given

too much love by their parents. It is because that they are protected from

hardship and difficulties, they become less independent. However, a spoiled

child will have a hard job to live in this competitive society. We should know

the fact that no parents can keep a good company with their children for the

whole life. Thus, parents should encourage their children to do whatever they

can, so as to develop their abilities of independence.

There is a saying that man proposes, god disposes, which means man plan the

things and the rest of the outcome lies in the luck. This saying reflects the

connection between hard-work and luck, which is though sometimes we have worked

so hard, luck occupies great position, the unexpected things happen and refrain

us from succeeding. In order to be successful, people work so hard, they believe

they can achieve their goals, but lacking luck stops them achieving their goals.

So working hard doesn’t mean bringing people success directly, they just need to

try more times, without luck, they still can make their goals. Luck can help

people close to success, without hard-work, they can’t be successful. Hard-work

and luck make people realize their goals, but without luck, people still can

make it by trying more times.

I am a student from Xinhua Middle School in Chongqing，China. Informed that

you have a vacancy for a student to serve as the spokesman for animals, I cannot

resist my inner excitement,hoping to seize the opportunity to do something for

animals .

In my mind，nothing can delight me so much as caring for animals. Wherever I

go and whatever I do, I usually keep in mind that animals are angels from the

heaven, which bring us endless comfort and pleasure. I have been a panda lover

since my childhood. Panda is so lovely that brings fun to people and they are

regarded as the treasure of our country. Unfortunately，such a rare species is

now faced with the danger of being extinct。What I am eager to do is to raise

people’s awareness of animal protection and appeal to more people to care for

our earth companies.

It is my belief that all human beings can make a difference together. I

would appreciate it if my application could get your approval.

As a Senior Grade Three students, I am very busy in preparing for the

college entrance examination. I have seven classes a day, and two self-study

classes at night. And only a day left for the weekend. So, most of the time I

have to spend on the study, after all the college entrance examination is very

important for almost all of us. Aside of study, I would play football with my

friends after school and the weekend. I like playing football very much. When I

run on the football field, I can put the examination thing off my mind for a

while, only sweat and laugh left. It is a good exercise for health and a good

way to relax from the busy study too. This is my high school life, busy and

fulfilling.

I am so looking forward to my college life. I have pictured it thousands of

times in my mind. The free lifestyle and lively parties are always appearing my

mind. The great expectation of campus life endows me a lot of passion to keep

study. After two years’ study, I would find my lifestyle.

The first thing for me is to learn more knowledge. Most students find a way

to release themselves and skip or sleep in the class. They think study is just

the task, so they give up improving themselves and take part in all kinds of

activities, which bring them great joy. The wrong conception about college stage

makes most students miss the best time to equip themselves with skills. I

realize my job and dare not to loose study.

The second thing for me to learn is to make friends by joining activities.

I am a shy girl, but inside my heart, I am so eager to make more friends, so I

choose to join many activities in the spared time. I learn dancing and playing

tennis. The lucky thing is that I know many nice people and we become good

friends, who make my college colorful.

However mean your life is, meet it and live it; do not shun it and call it

hard names. It is not as bad as you are.

It looks poorest when you are richest. The fault-finder will find faults in

paradise. Love your life, poor as it is.

You may perhaps have some pleasant, thrilling, glorious hours, even in a

poor-house. The setting sun is reflected from the windows of the alms-house as

brightly as from the rich mans abode; the snow melts before its door as early

in the spring. I do not see but a quiet mind may live as contentedly there, and

have as cheering thoughts, as in a palace.

I like to make friends so much, because I want to know more about the new

things, making friends can broaden my knowledge. But the true friend is really

hard to make. A true friend can say whatever he wants to say, he dares to point

out my weakness and helps me to make progress. Though the words are not nice but

are good for me, I want to make the true friend.

Finally, we have arrived at the expected May Day holiday. You must have

done a lot of things in this holiday. Look at what Ive done!

The first thing: tidy up a room (also called a cleaning). I want to put the

books in my house! Toys! Everything was done, so I started with my dad. Im

going to take all the books out first and classify them. My classification is

this: first put the extracurricular books, second textbooks put half half

lattice magazine, third all magazines, fourth put notebook, put the fifth cram

things, sixth to my dad put things, seventh squares to put papers and file

pouches, eighth all comics. In addition to this, I also put the toy for a while,

and my dad swept the room.

The second thing: buy a bag. Because my dad saw my bag rotten, I went to

buy a new one with me. After seeing the supermarket for a long time, we saw a

nice schoolbag at last. I didnt know it. I didnt know it. When I saw it, I

needed 208 yuan for it. Finally, my dad and I were going to buy a bag on the

Taobao net. It was cheap, plus 10 yuan for freight, only 79 yuan. So its

cheaper to buy online.

Third things: flowers. Dad and I are going to buy some flowers on the

shelf, then go to the flower shop flowers. I look left, right look, finally to

buy a pot Name: "drop water Guanyin" flowers.

Although the cleaning is very tired, it embodies the happiness of labor

day.

Since we go to school, we are taught that no pain, no gain, it means that

if people want to be successful, they must work hard. But the truth is that not

everyone can get what they want, even they work hard so much, but if working

hard does not bring success, why should they still need to work hard. In my

opinion, working hard doesn’t mean the person can success certainly, success

needs more factors, like the time, the luck and other things. There is no doubt

that if the person does not work hard and fight for his goal, there is no way

for him to get what he wants. Some actors start their career at the very young

age, when they are also 40, they become famous suddenly, if they give up, they

can’t be waiting for their reputation. So working hard, there is much chance to

get succeed.

Many years ago, when China was poor and lagged much behind the world, a lot

of men went to California to seek for gold in the hope that they could be rich

when they returned to hometown. American dream once influenced the world and it

attracted people to realize their dreams. But today, the future is in China.

Many young people come to China to find their dreams.

Chinese economy developed very fast in the last decades, the market is full

of vitality and booming. More and more students choose to study abroad, but most

of them decide to return China to start their business, which is very different

with ten years ago. At that time, finding jobs in foreign countries was their

target. Whats more, China attracts foreigners to come and seek for cooperation,

because they know clearly that China can provide the chance they need.

Mandarin is learned by people from all around the world. The newest report

shows that more than 100 million people learn Chinese, which is the worlds

second language, and only ranks behind English. Chinese dream helps them to have

more chances.

With the development of todays technology, education becomes more

important than before because people need to learn more to adapt the

society.Education enables people to understand the world better and have a good

job in the futrue.Moreover ,it also hao an impact on peoples behavior.

First of all, education improves peoples learning ability that makes them

know more about the world.Most things taught in schools are the basic skills or

means to further understsnding of our society .Only by learning these,can human

have an opportunity to study more and know more about the society .Secondly,

opportunities are often given to someone who is good educated .Employers tend to

believe that people have high education are intelligent and they can manage

their jod and adapt the working environment quickly.That is why the educated

people always get a good job. Thirdly, the more people learn the more modest and

polite they act.Learned people think that they are not good enough ,so they show

a big patience to learn from everything .They often try to figure out the

solution of problems by things they meet or learn.

In sum,education can turn people out with better learning skills,job

offering and good behavior,so I think education is important to people to

fulfill their goals and live a easy life .

Yesterday, after a long meeting in the class, all the students had been

told about the safe issues, then the summerVacationfinally came. All of us

felt so happy and liked a free bird, rushing to home quickly. I had been looking

forward to this holiday for such a long time, I really needed to take some rest

after studying for a semester. I have made some plans for my summer vacation.

First, I wanted to spend some time to stay with my grandparents. I miss them all

the time and they always tell me to visit them when I have the time. My grandma

will cook the delicious food for me. Second, I want to read some books I like,

such as the fiction books. I don’t have much time to read fiction books because

I have to focus on my study. Summer vacation provides the time to adjust

myself.

It is widely noted that lots of traditional culture is disappearing along

with the development of technology. Many ancient architectures and traditional

ways of living have been deserted. It seems that the traditional culture and

craftsmanship will be replaced in this modern era.

The following reasons can account for the above phenomenon. Firstly,

traditional technologies are always considered ineffective while the new

sciences are always highly efficient, because modern science and technology

facilitate both our daily and academic life a lot, with which we can save much

money and time. Secondly, it is costly to protect the traditional culture,

especially the maintenance and repair of the historical buildings.

In my opinion, although traditional culture is an ancient heritage, it

couldnt keep pace with the development of society. It is the tide of history

that the traditional culture and technology will no doubt be eliminated in the

end.

In recent years ninny cities are faced with the problem of heavy traffic.

People have to waste more time on their way home or to work and even might be

involved in an acci dent. With the development of industry and population

expansion, this problem becomes more and more serious.

One solution is to lay down more roads. The solution has many advantages.

For ex ample, it can efficiently decrease the number of buses and trucks in many

main streets. But it will take up so much land that crowded cities become more

crowded. Another solu tion is to open up more bus lines. If more bus lines

should be opened up,the number of bicles and cars in the main streets would be

greatly decreased. But the disadvantage of this solution is that many people

wouldn’t feel so convenient os they used to.

In my opinion, the right solution to the problem is the combination of the

two, thatis, to lay down more roads in spacious areas and to open up more bus

lines in downtown.

My plan of next year

A new year ，a new start，when I stand on the edge of a new year，I can#39;t help thinking about my plan of next year.

Just as the old saying："Well began is the half of the success."So I decide that I should be at work while the others are still relaxing ，and then ，at the beginning ，I#39;m quicker than the others and of course I will get better result than the others.

But ，what I really decide to do is that I must make good of anytime I can spare though it seems impossible. While，I will do my best to live up with what I have planned，and the result will prove it.