英语作文《how to keep healthy》实用20篇

Those who live in cities around the world are likely going to have similar

experiences about living and the associated challenges regardless of their

location on the globe. Most of these challenges revolve around stress which

studies have shown is a part of living. Regardless of what you do and your

profession and place stress is not avoidable but could be minimized. Those who

see stress as an enemy will probably live an irritable life which is quite

unnecessary.

How then do we cope with stress? I am going to give you tips that have

helped and are still helping me in coping with life in the city of Lagos

Nigeria, the most populous African city, where orientation of people is quite

different in many ways about stress and living with others.

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

My Mother is a kind of gentle woman. She is always very gentle. She takes

good care of her children and keeps them all at school. I have one brother and

two sistets. So she gets four children in all. She gives us every comfort. We

all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor

to keep a servant, my mother has always to do very much work. She gets up very

early and sleeps very late every day. She works hard, yet without

complaining.

She is also a thrifty, and industrious woman. She saves every cent that she

can and keeps everything in order. As she has been busy eversince she was young,

she looks older than she really is. Her face is wrinkled, her hair becomes

silver white, but she works as hard as ever.

Often she says to us, "work while you work, play while you play. If you do

not work, you will become lazy and of no use to society." What piece of good

advice this is! We must worth it well and always keep it in our mind.

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

I’m going to the sun on my holiday. I will go there by a spaceship. I will

take a big blue spaceship. Then I’ll pilot the spaceship to the sun. The sun is

very hot. So I put on the super-shirt. In the morning, I will have some sun

burger for my breakfast.

At eight o’clock, I will play with my friends there. They are super dog and

super girl. Super dog is white and black. Super girl is very clever. Super girl

and super dog like to play with me. So I play with them for forty minutes. Then

I do my homework in my little red room on a small blue table. After my home

work, I will have my lunch. I will eat sun salad. I will make some red toy bear

to the sun babies. I will have red juice, red fish and red rice. All the things

are red. Then I need a lot of water on the sun because the sun is too hot. So I

will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

The dream is flying at the foot of the Great Wall. Hope will kindle in our

mind. A lamp in the darkness guides us in the direction. Remember, Socrates

said, "nothing in the world is happier than striving for dreams.". I never doubt

it, because dreams can become reality as long as they struggle. Even if no

success, we do not regret, because we have at least tried for the dream, but

also struggled. Everyone is eager to succeed, but also all his life to this

goal.

The imperial palace, also known as the Forbidden City, is the imperial

palace of the Ming and qing dynasties, which is the largest and most complete

ancient architectural complex in China. I especially want to know the

architecture of ancient palaces and the living environment of ancient

emperors.

One weekend in the golden autumn, the sun is shining and the autumn wind is

crisp. My mother and I went to visit the Palace Museum in the center of the

city. I was very happy.

Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt

help it. The mother said, "the most spectacular is still in the back!" We first

visited the architectural model of the imperial palace and its construction. I

know that the imperial palace covers an area of over 720,000 square meters, with

more than 9,000 rooms, all wooden structures, and all the wooden structures have

no nails. The palace is the blue and white stone base, the tall roof, the yellow

glazed tile, the pattern of the dragon everywhere, and decorated with the

brilliant color of the golden wall. I observed all the palaces, and found that

the palaces were lined up along the north-south axis, and spread out to the

sides, to the north and south, and to the right and left. I told mom, I found

mother listen to nod a smile, said: "the central axis not only in the Forbidden

City, and nanda YongDingMen, north to the drum tower, almost throughout the

whole city. Its magnificent, well-planned and spectacular.

We have been visiting the taihe temple from the imperial garden. What a

breathtaking view! In the Forbidden City, the most striking is the "three halls"

: the hall of supreme harmony, the hall of harmony, the hall of protection and

the temple. They are all built on the 8-meter-high base of the white jade, which

looks like the qiong yuyu in the myth. The first hall of supreme harmony was the

most magnificent building. People called it the "throne room". It was the place

where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35

meters north and south, and a large pillar with a diameter of 1 meter. Among

them, six large pillars, one meter in diameter around the throne, are flat

dragon pillars of leached gold. The throne is located at the base of the two

meters high in the temple, with the graceful crane and the top of the furnace,

followed by a carefully carved screen. The whole hall is decorated with golden

walls, which are both majestic and magnificent. The hall of neutralization was

the place where the emperor went to the hall of supreme harmony to take a rest

and exercise etiquette. Baohe and the temple are the place where the emperor

gives banquet to the king of the foreign land every New Year. This is just the

palace buildings, and house decoration is numerous, the rarities of the mother

said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan

carried away many treasure palace, there are some loss in a foreign country". I

feel sorry for the loss of these treasures. When will these lost treasures

return to the embrace of the motherland? I am looking forward to the reunion of

Taiwan and mainland as soon as possible.

The visit of the Forbidden City made me linger. The Palace Museum is an

unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese

culture are profound and profound, and we should be proud and proud to have

built such a magnificent palace for the ancients. At the same time, we also have

the responsibility to protect these cultural relics from destruction, so that

the five thousand years of splendid civilization of the motherland will be

handed down.

Since I started my major in the tea culture of ChinaI have been deeply

impressed by its sophistication and beauty.I would like to share some

fascinating aspects of the tea culture of China.

In a country with the history of five thousand yearsthe Chinese tea

drinking habit dated back to the Tang Dynasty (618-907AD).It became a national

tradition and led to development of a delicate tea drinking ritual.Over the

centuriespoets and artists in China wrote many marvelous masterpiecesin

appreciation of tea and Chinese people’s constant love of tea drinking .One of

the best-known writers is Lu Yuwho was regarded as the “Tea Sage ” for he

composed the first book on tea.In his classic bookhe detailed his studies of

teasuch as the origin of teatea toolstea pickingtea cookingtea ceremony and

well-known areas where tea was grown.And the valuable knowledge he recorded has

laid foundation for modern tea culture development.

based on ways in which tea leaves are processedthere are five distinct

types of tea.They are as follow:the green teathe black teathe Wulong teathe

compressed tea and the scented tea.Among themmay foreigners are familiar with

the green tea.The Longjing teaof the green typehas a reputation.

Mid-autumn day is a special festival in China, which is one of the

traditional Chinese festivals. Itfalls on the 15th day of august lunar month

every year. Our Chinese will celebrate it on that day. I think there are not too

many people can reject he temptation of it. I like this festival very much. I

have two reasons.

First of all, mid-autumn has the deep meaning of reunite. In china, people

regard mid-autumn day as very important, so no matter where they are, they will

come back to their family if there is a chance. They don’t like celebrate this

festival outside, which will make them feel lonely. Thus, they will go home by

all means. Luckily, the government also pays great attention to this traditional

festival. There are laws to make sure people have holidays in that special day.

In the other word, mid-autumn festival gives a chance for family get

together.

Secondly, every family will prepare a big meal in that day. All the food is

delicious. It is good to have a big meal. I think nobody will not interest in

delicious food. The mooncake is a necessary decoration for mid-autumn day. It

tastes good, too. It is the traditional for a long time. How pleased to enjoy

the glorious full moon with mooncake!

This is why I love mid-autumn festival so much. It is funny and happy

time.

Let me tell you about it. First I have a great eating habit. I eat

vegetables and fruit every day and I drink yogurt twice a week .Although I like

junk food very much I try to eat it once a week because it is bad for my health.

And I also eat less meat. Then I hold on to playing sports every day. I jog 2

kilometers and jump 2 hours. Next I go to bed early and get up early. I keep

sleeping for about 8 hours. Having a great eating habits and doing exercise can

help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have

a healthy life style and lead a happy life.

He always rose early to enjoy at least two hours of solitude in the house

and garden before the rest of the family came down In winter he spent most of

the time reading and writing. In sum mer he liked to get out of doors to work in

the kitchen garden or to take the dog for a walk in the neighbouring woods and

fields Whatever the weather, there was plenty to occupy him.

Although he was a creature of habit, there seemed to be an infinite variety

in his pursuits. He wrote book reviews regularly for two of the national

weeklies. He worked conscientiously his special subject, Indian History, and was

thus one of the world authorities on it;

he collected modern abstract paintings and so had a circle of friends

amongst artists and sculptors; there was hardly anything he did not know about

traditional jazz and he often entertained both British and America n jazz

musicians He was a superb cook and knew a lot about French and German food.

His family adored him and in a sense he was spoiled by them. At first

glance you would have taken him for a retired army officer-his bearing was

erect, his hair was cut short, he was fussy about his clothes, which were always

neat, clean and conventional. He liked to keep fit, and this was reflected in

his clear, steady blue eyes and healthy suntanned complexion. He hardly ever

watched TV, but enjoyed a good film and an occasional evening at the

theatre.

As it’s known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available.

Riding a bicycle has a lot of advantages over driving a car. First, it is a

physical exercise to ride a bicycle. In contrast, sitting in the car, one tends

to gain weight. Besides, it is much more economical to ride a bike than drive a

car. On the one hand, the only fee a bike-rider has to pay is the annual tax.

However, the annual fees for a car are costly. On the other hand, a bike neednt

be equipped with a parking lot, but a car must. Most important of all, it is

beneficial to the environment to ride a bicycle because the bike doesnt consume

petrol; it is a pollution-free transport. In contrast, the exhaust released by

the car is harmful to the environment.

Since China is a developing country with a large population, bicycles will

still be the most popular means of transport in China for quite a long time.

Most people will still ride bicycles to go to work or to school. The emperor

country of bicycles will remain for at least dozens of years.

My mother is a woman of the old school. She is too conservative to keep up

with the times. However, she is goodnatured and treats others sincerely. For

this reason, all her neighbors are only too glad (pleased) to make friends with

her.

They consider her a model woman.She is a typical housewife. She keeps the

(her) house neat and clean and looks after us with extreme care . She often says

to us, “You cannot study too hard.”

When we were children, we often say that I want to grow up, or I want to be

an adult. As children, we cannot do many things, while after we grow up, we can.

However, we often complain that I don’t want to grow up when we become adults

actually.

Firstly, growing up means more responsibilities. We should make a living by

ourselves or we should support our parents when they can’t earn enough money to

make a living.

Econdly, after graduation, we need to work instead of accomplishing

nothing. We should have a target and work for it, so we have pressure on

jobs.

Every coin has two sides. Grow up can also broaden our horizon, offer us an

opportunity to know more about our world, love and protect the important person

in our life. Don’t be afraid of growing up, just be a better person and enjoy

our life.

I will be a middle school student soon. when I look back on my pass days, I

find myself don’t make a difference, I play most of the time and don’t focus on

my study. Now I make up my mind. In the future days, I must study with all my

heart and learn as more as possible. So that I can store something for the

future.

My sister was fond of traveling. Ever since graduating, she had been

determined to organize a trip to an old temple. Since transporting fare was

expensive, she decided to use a bicycle to cycle there not caring about the

disadvantages. Her stubborn attitude was always her shortcoming. Once she made

up her mind to do something, no one could persuade her to change her mind.

Finally, we gave in as usual though we preferred to take a train. After we

prepared everything, including the schedule, reliable weather forecast and the

insurance, we began our trip.

Our journey was along a river flowing from a high altitude. Our pace was

slow because the river frequently had many sharp bends through deep valleys,

where the water seemed to boil. Just as I recorded in my journal, it was really

a hard journey. But we also enjoyed great views. One night, I put my head on my

pillow--a parcel of wool coats, and lay beneath the stars. When the flame in

front of our cave went out at midnight, I found the sky so beautiful!

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

When I see the cartoon, I like to watch the cat machine very much, he has a

Timemachine, he always helps his friend to fine something with time machine.

The cartoon makes me think of what would I do if I have a time machine. If I

have a time machine, the first thing I want to do is go back to the time when I

play with my friend, he now moves to another place, I never say goodbye to him,

I want to make it up and say goodbye to him. The second thing is I want to go

back to the time when I shout at my mother, I regret about this all the time, I

wish I had a chance to say sorry at that time. Now I have to face the truth that

I will never have time machine, I should cherish the time and thing I own now,

be nice to my mother.

When I don’t have to go to school, I like to join many activities. I have

many hobbies. I will play all kinds of sports, like basketball, football and so

on. But I like tennis most. Tennis is an elegant sport. Playing tennis makes me

happy, I not only become fit, but also learn to be patient.

China has the history of more than 5,000 years. Many foreign people are

attracted by this big old country. They come here and want to know about the

traditional culture. However, Chinese young people dont show much interest in

the old culture, instead they chase the fashion and some even abandon the

precious culture. For example, paper cutting, one of the excellent arts that is

inherited by our ancestors. Many foreign media speak highly of this great

handicraft and they are astonished by the wisdom of Chinese people. I have seen

this art when I stay in my hometown. Only few old people can do it. They just

take it for killing time. Paper cutting is like the old fashion and is forgotten

by the young generation. The media should report more positive information about

the traditional culture to inspire the young people to learn.

Communicating with others is a big problem in daily life. Some people are

easy to talk to oters, but some others not. When you want to talk to someone,

firstly you should find some topics to talk about, but the topics should not

included the privacy,such as age, marriage or wage. Secondly, pay attention to

your attitude that do not make others feel uncomfortable. Comfort is the basic

of communication. Thirdly, pay attention to your body language. Body language

can transmit much information, such as your attitude, manners or something you

do not realize. Finally, focus on your pacing. Dont talk too fast or too

slow.