英语作文《how to keep healthy》精选20篇

"When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him.”— Ancient Chinese poem.

China is the home country of tea. Before the Tang Dynasty, Chinese tea was

exported by land and sea, first to Japan and Korea, then to India and Central

Asia and, in the Ming and Qing dynasties, to the Arabian Peninsula. In the early

period of the 17th century, Chinese tea was exported to Europe, where the upper

class adopted the fashion of drinking tea. Chinese tea—like Chinese silk and

china—has become synonymous worldwide with refined culture. At the heart of the

culture of tea—the study and practice of tea in all its aspects—is the simple

gesture of offering a cup of tea to a guest that for Chinese people today is a

fundamental social custom, as it has been for centuries.

China traces the development of tea as an art form to Lu Yu, known as "the

Saint of Tea" in Chinese history, who lived during the Tang Dynasty and who

wrote The Book of Tea, the first ever treatise on tea and tea culture. The

spirit of tea permeates Chinese culture, and throughout the country there are

many kinds of teas, teahouses, tea legends, tea artifacts and tea customs.

Better-known places to enjoy a good cup of tea in China include Beijing noted

for its variety of teahouses; Fujian and Guangdong provinces and other places in

the southeast of China that serve gongfu tea, a formal serving of tea in tiny

cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

I,m so glad to receive your letter, in which you wanted to know about the

Dragon Boat Festival in China.

I feel honored to tell you about it. Celebrated on May 5th in the lunar

calendar, it is a folk festival having a history of more than two thousand

years. Also, it is one of the most important festivals in China.

As for the origin of the Dragon Boat Festival, there are many beautiful

legends, of which the story about Qu Yuan is most widely accepted. Qu Yuan, a

Chinese poet who loved his country deeply, drowned himself in the Miluo River

after his country’s being defeated. To honor him, people in China hold various

activities every year, including eating zongzi and dragon boat racing.

I hope you can come to China to enjoy it for yourself.

I have a dream, deeply rooted in my mind, that is when I grow up, I want to

be a scientist, although I have no wisdom, no rigorous thinking, also does not

have the accurate judgment, but I still wont give up work. Although this dream

I very far away, but I still wont stop pursuing. Although in the process of

realize the dream, there will be many setbacks and countless hardships, but Im

still not discouraged. Because I believe that only through hell of polish, and

to build to create the power of heaven, only through the blood fingers, to pop

up to the swan song of time; Only through hardships and setbacks, to achieve

your dreams!

Previously, whenever see scientists remarkable achievement, always feel

envy and admiration. Is, they promoted the development of the society; Is, they

make peoples living standards improve, But they, for the development of the

motherland ushered in a brand new tomorrow!

So, I want to be a scientist, become a contribution to the country, to

become the pillars of the country.

Had this dream, I will continue to be so hard, never give up, have the

dream, is to grasp their own life course, will not be lost. Had this dream, like

a lamp, light up my way forward, has been to the pinnacle of victory!

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

Nowadays, electronic music is very popular around the world. First electronic music got popular from Lady Gaga, her creative dressing styles caught people’s attention and then people started to notice her music. They fell in love with her electronic music. Unlike rock and roll music, electronic music is more favorable by me. It makes me excited and I am totally lost in the wonderful music. Once my friends and I went to a music festival. There were so many people standing there and listening to the music. Especially when the DJ came out and everybody got excited. When the DJ played electronic music, my friends and I shook our bodies and joined the crowd to dance. It was such a wonderful experience for me. I will never forget the power of electronic music. It brings people together and share the same emotion.

电子音乐现在在世界各地都很受欢迎。电子音乐是从Lady Gaga开始流行的，她奇特的穿衣风格引起了人们的注意，然后大家开始注意到了她的音乐，并且爱上了她的电子音乐。它跟摇滚音乐不一样，我更加喜欢电子音乐，这可以让我兴奋。我完全迷失在美妙的音乐中。有一次我和我的朋友们去了一个音乐节。很多人站在那里听音乐。特别是当DJ出来时，每个人都很兴奋。DJ播放电子音乐时，我和我的朋友都扭动着身体，加入了人群中跳起舞来。这对我来说是那么奇妙的经历。我永远不会忘记电子音乐的力量，它使人与人走到一起，分享着相同的情感。

Environmental problems are being more and more serious all over the world。

For example， cars have made the air unhealthy for people to breathe and

poisonous gas is given off by factories。 Trees on the hills have been cut down

and waste water is being poured continuously into rivers。Furthermore， wherever

we go today， we can find rubbish carelessly disposed。 Pollution is， in fact，

threatening our existence。

The earth is our home and we have the duty to take care of it for ourselves

and for our later generations。 Fortunately， more and more people have realized

these problems。 Measures have been taken to cope with these problems by the

government。 Laws have been passed to stop pollution。 I hope the problem will be

solved in the near future and our home will bee better and better。

What do you usually do in your spare time to relax yourself? Let me tell

you some ways to.First of all, you can stay in bed for a while, sleeping makes

people feel good.Secondly, you can join your friends in some fun parties, talks

with friends will let you feel comfortable.Thirdly, you can go outing alone. You

can either breathe new fresh air in the mountains or you can take a look at how

beautiful the nature looks like.Fourth, why dont you just play sports with your

family? Youll feel tired if you do too much exercise once, but it keeps you

healthy and energetic.Whats your opinion?

Youth is the most beautiful time to a person. When they are young and

beautiful, they can do whatever they want. Some people say that youth is the

time deserves us to be wasted, because if we are not crazy for one time, then we

will become old soon. I don’t agree with this opinion. During the most beautiful

time, we should fight for our future. The things we do will mean so much for us.

When we look back on the past days, we will be proud of ourselves. The time that

we fight for our dreams deserves to be remembered all the time. This is what

youth means to us.

Today was the first day of my new life. I looked at my new books and

checked everything for the new school year. I was excited as well as

worried.

Entering new school, I was curious about everything, new classrooms, new

teachers, new classmates etc. It would be a new start for each student. And what

I was worried about is that I had no friends here. I wondered if no liked to

play with me. Were the teachers strict with students?

I fell relaxed when the teacher asked me, What else could I help you,

freshman?". I found that the teachers were kind and polite, and the classmates

around me were friendly. While I was thinking about how to get on well with my

classmates, my desk mate showed me his favorite Ipad4s. He wanted to play with

me, but I didnt know how to play, so he taught me patiently, and we played

happily.

Worries have gone, and happiness is coming.

There is nothing more important in life than the sun .Without the sun all

living things on Earth would die. The sun is a star .In the sky there are

thousands of star like the sun .They are as large as the sun and as hot as the

sun .At night you can see many stars, but in day-time you can only see one star

---the sun.

The sun is much nearer to us than any other star.That is why it books like

the biggest and brightest of all the stars .The distance of the sun from the

Earth is as much as 150 million kilometres .Most of the stars are thousands of

light years away from the Earth .

Do you know what a light year is ?Nothing in the world travels faster than

light .It travels 300,000 kilometers a second .One light year is the distance

that light travels in one year .

This year, the Dragon Boat Festival is on the fifth day of the fifth lunar

month.

Everyone knows that Dragon Boat Festival can dragon boat and eat seeds. But

this year, Im not the same.

In the morning I opened my eyes and caught my brother in a noisy voice.

Come out, theyre eating the seeds! I couldnt wait to brush my teeth and grab a

seed to eat. At noon, my brother and I took a "healthy bath". Soon I and my

brother were in the water.

Even though I didnt have the grass. But I had an interesting Dragon Boat

Festival.

The Huang Mountain is a place of interest. here are lots of tourists seeing sights every day. Years ago, some of them paid no attention to environment protection. They threw about waste paper, plastic bags and tins. Besides, they killed animals, caught birds, destroyed trees and flowers. Worse still,

they often made a fire to cook in the forest. That was dangerous. Changes have taken place now. When tourists leave, they take away rubbish with them. They no longer hunt animals. Plants are also protected. All the tourists carry their lunch in order not to start forest fire. We must sing high praise of the good deeds.

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

Today, people count on the high-tech products so much, we can see no matter

where we are, we could find people low down their hands, playing their

cellphones. About two years ago, it is very popular that people shopping online,

now as the function of cellphone has been highly developed, people can use their

cellphone to shop online. As shopping online is so convenient, more and more

people like to buy things online, especially the men, because they don’t like to

go out, now the Internet can help them shop in a quick way. The things online

are various, people can search what they want and compare with the price, they

can buy the products they want. Shopping online is the new way for people to

purchase, in the future, it will be more and more popular. The Internet provides

people’s life.

England is the best place I’ve ever been. Everything is so beautiful. I

spent about one and a half days on the plane. When I arrived at Heathrow Airport

in London, it was evening and the GREat trip was starting. there were many

places I v is ited in London, like Big Ben, Westminster, the Tower of

London…….those are very famous.

Most of the time in the afternoon, my parents and I sat and walked in the

park. Have you seen“Notting Hill”before? the story in the movie happens in

London. the Brit is h museum, Musee de Louver and the Metropolitan Museum of art

are the three largest museums in the world. I’ve v is ited two of them. then we

left London for Cambridge, Windsor Castle, York and Stonehenge. they were

excellent . Every small town has a h is tory of one or two thousand years. there

was an art festival called“Tutto”in Edinburgh, and there were many street

players who their lives to the shows. then we went to northern Scotland. It was

dangerous! then we went back to London, and sat in the park, and the fat geese

were so cute. That journey was the nicest memory of my life. I won’t forget

it.

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

What a colorful world of the fall,this is a credit to the leaves,they have

red and green,the autumn dress up like a large garden.

Red maple leaves,like palms,just five piece children.Leaves a small number

of prominent teeth,the base of the heart-shaped,dark green to dark green above

to below the axillary vein has hair sense,the edge is also trimmed with lace

irregular.Bark grayish brown,with the old growth,the surface grooves and

scales.Maple leaves,autumn brings a festive and warm.

Holly tree is the symbol of vitality,crown thriving,flourish.Leaves

oval,pointed at both ends,like the two tilt of the boat.Stem and leaf surface

veins is very clear,long from bottom to top,from coarse to fine.The front of

dark green leaves,very smooth,negative light green,because there are many

prominent veins and coarse stems.Holly leaves have wavy lines on the edge of the

same jagged,but not scratchy.

The campus,red maple,holly green,a passionate,full of vitality,this is

really the mental outlook of our young pioneers it!I love autumn,I love the fall

on campus.

When I return to my hometown on holidays, I will be very excited, because

it is the place that I love so much. The trees are so green and the sky is so

blue. When I play on the river side, I can catch fish. I grow up there and have

a happy time with my dear friends. I will never forget the beautiful scenery

there.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

Dear David，

I am afraid that you will think me unpardonably negligent in not having

answered your letter dated 7, December sooner, but when I have told you the

reason, I trust you will be convinced that the neglect was excusable. When your

letter arrived, I was just in Hong Kong. As my family could not forward it to me

during my absence, it has been, therefore, lying on my desk until the moment

when I took it up. Now the first thing I have to hasten to do is to write to you

these few lines to express my deep regret.

I enjoyed many pleasant sights during my trip. I shall be pleased to give

you an account to of them when I see you next.

Sincerely yours,

Tom