英语作文《how to keep healthy》【合集20篇】

"Qingming Festival is one of the most important traditional festival China.

It is not only the people pay homage to their ancestors, cherish the memory of

their ancestors Festival, is also the Chinese nations link to find ones

origin, is a hiking outing, close to nature, protecting the new spring

ceremony."

As an important content of the festival Ching Ming Festival sacrifice,

outing custom comes from the cold food festival, Shangsi festival. The cold food

festival and the understanding of the nature of the. In China, cold food after

the rebirth of the new fire is a kind of new transition ceremony, said the

seasonal alternation information, a symbol of starting the new season, new hope,

new life, new cycle. Then there is the "thanksgiving" means, more emphasis on

the "past" Remembrance and gratitude. Cold food observance ban fire cold food

festival tomb sweeping outing travel, take new fire. Before the Tang Dynasty,

cold and clarity is the two successive but the theme of different festivals, the

former Qiu Xin Memorial nostalgia, the nursing students; Yin and Yang, a breath

of life, the two have close relationship with the. Fire ban is for fire,

sacrifice to the Archilife dead, it is cold and clear the inherent cultural

association. Tang Xuanzong, the court had to order in the form of folk customs

in the Ching Ming Festival fixed sweep the tombs of the cold food festival,

Hanshi and Qingming is closely connected with in time, cold food festival and

Qingming associated with early, sweep the tombs from the extended to the

Qingming cold food.

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

Last night, I watched a tennis game, it was the US open, because there was

a Chinese female player came to the semi-final, so I stayed up to watched the

game. Unluckily, she was injured twice, though she still wanted to finish the

game, her body situation did not allow her to do so. Her insistence moved so

many audience, they gave her the biggest applause.

The power of insistence is great, it will help you set free your potential

and keep move on. Just for the players, they will face all kinds of incidences

now and then, but the will to insist will make them finish the game. Sometimes,

people win the game not because of their excellent skills, but their strong

will. Those who can stick on to the final line will win people’s applause.

What’s more, when people insist to finish the game, it is the respect that

they show to their opponents. Their spirit deserves people’s applause.

Insistence is a merit, we should keep it, no matter what we do, we must remember

to insist.

No matter the day is how to spend endless， the sun always rises and falls，

flowers always bloom and wither， around heavy traffic is always fleeting， stand

at the time of the tail， we kept after the mist as ignorant of the future.

Too many people always sigh the cruelty of time and the helpless of growing

up。 In fact， growth is really a caterpillar into a butterfly process， always

undergo a metamorphosis of pain， you can better meet the chocolate as unknown

world。 All that let go or no one saw tears in a few years back， you can get

unexpected! The road of the future， whether rugged or smooth， requires you to go

and taste it alone.

Eileen Chang wrote an article about "road"， referring to the way of growth。

This road is a road that everyone must take。 Those who pass by advise the people

who are going this way not to choose the road， because it is so rough and long

that it is refuted： "since you can walk this way， how can I not go out?"。" Thus，

one after another people go through this road full of hardships， perhaps this is

the true meaning of growth。 Knowing that he might fall into it， he obstinately

persisted in his choice.

I think that the child will never grow up Peter Pam， who said he had no

regrets can not grow， we are always sad to miss the past endlessly all say

"dont grow up， never grow up， if you really can not grow up， you really dont

care? Every time there is a time of happiness。 In any case， we will grow up as

time goes by from the palm of the palm.

Growing up is like a mysterious fruit。 Some people resist it hysterically，

and some people cant wait to taste it。 But only when we grow up can we get more

and better world.

As human beings, we communicate throughout our lives for various porpoises.

But just because weve been communicating for a long time does not mean that we

are always successful or that we can’t improve our communication skills. How can

we convey successful communication? Well, there are several useful tips may help

you to improve your communication skills.

First of all, listen and respond thoughtfully to others. You should spend

more time listening to others instead of boasting yourself. Some of us are very

egocentric, which means self-focused. If you spend too much time talking about

your own stuff, the people around you may think you are a tedious and annoying

person. So, the best way to do is to consider our friends’ thoughts and

feelings. Try to be a good listener, when you express yourself, thinks about it

carefully before you really say it.

Second, appropriately adapt messages to others. It is not enough to be

sensitive and accurately understand others; when your send out your message, you

pick up the best ways and respond to others to achieve your communication goals.

But it does not mean to say something that the listener wants to hear. That

would be unethical. Appropriately adapt messages to others means carefully

editing and shaping your responses so that your messages can be understood by

others and you can achieve your goals.

Last but not least, try to interpret nonverbal messages. As we all know,

unspoken messages can express powerful ideas or emotions with greater impact

than mere words. You should try to observe others facial expressions or

movements and give correct responds to others. You can see the emotions or

attitude from one’s gesture stops. Be sensitive and appropriate interpreting

others.

Most people learn communication rules from experience, by observing and

interacting with others. You can do that too, if you have enough patient and

determinations.

Almost all of us heard the story “Here Comes the Wolf” when we were little

kids. What we can learn from the story is that we must be honest. However,

there’re lots of phenomena of dishonesty nowadays。

Being dishonest does great harm not only to other people but also to

yourself. Take the case of fake milk powder for example. After drinking this

kind of milk, the babies had big heads while their legs and arms were still

thin, which badly affected their health. To our great relief, the producers got

accused and punished for all the serious consequences in the end。

Having the reputation of being honest and reliable will make other people

trust you, which will provide you many benefits and give you opportunities that

others may not get. Being honest, you will find it easier to cooperate with

others and people will be friendly to you and support you. In a sense, if life

is a long journey, honesty will be the backpack that should be taken along all

the way. Let’s pick up our “backpack”—honesty, and start the wonderful

journey!

It’s New Year again. In this holiday, sharing is the hottest activity.

People share their lives and discuss hot topic in social lives. Besides, there

are many traditions during theSpringHoliday. For example, in the north, people

will eat dumplings in the New Year’s Day while in the south people will make

Zongzi. Firecrackers and fireworks are essential during the New Year. Now,

people live a much better life than before, so people want to have a lively and

grandFestival. Some are likely to travel while some stay at home and take part

in various activities to enrich their holiday.

As my second year of high school life has come, I feel a little stressful,

because I want to enter a better college, but my score worries me. I have made

up my mind to make great progress on my study. Firstly, I need to improve my

weak subjects. Geography and math are always my weakness, so I decide to go over

the important knowledge and ask help from my classmates. My good friend is very

patient, and she explain the details to me. With her help, I will make progress.

Secondly, every time when the exam paper handed down, I will scan my mistakes

and figured out how to make it right. Though I always feel frustrated, I will

tell myself to stick on. Finally, I will make it and see hope. Every aim I made

completes me and makes me stronger.

A sunflower is a kind of beautiful and useful face is round and golden， looks like the sun. Thats why people call it sunflowers.向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。 It faces the sun all the time during the autumn comes， sunflower fruit is le like eating them in their free s more， people can also make oil from them.在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。 A sunflower brings us not only beauty but also delicious seeds.向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

Everyone has their own dreams， I am the same. But my dream is not a lawyer， not a doctor， not actors， not even an industry.

Perhaps my dream big people will find it ridiculous， but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting， it is not only sharp colors， but also the colors are bleak， I do not rule out the painting is part of the black， but I will treasure these bleak colors! Not yet， how about， a colorful painting， if not bleak， add color， how can it more prominent American? Life is like painting， painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult， unpleasant time. You may find a flat with a beautiful road is not very good yet， but I do not think it will. If a person lives flat then what is the point?

Life is only a short few decades， I want it to go Finally， Each memory is a solid.

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

The first fathers day was in June, 5th, 1910, United Stated. In 1909, a

lady called Bruce Dodd put forward that people should establish father’s day. At

that time, people only celebrated the mothers day, but nobody celebrate

fathers day yet. Lady Dodd had lost her mother when she was very young, her

father raised her grew up. Lady Dodd was so thankful for what her father had

done for her that she wrote a letter to the government. In the letter, she

appeals to establish the fathers day. The government accepted her suggestion

and decided that the third Sunday of June is the national father’s day. In 1972,

the president Nixon had passed the law and agreed that the father’s day is on

June the third Sunday. From this year, the world started to celebrate father’s

day.

On this special day, the children usually dedicate flowers to their

fathers. The red roses to those who still alive, while the white ones to the

fallings. Fathers always are considered being the central of the whole family.

Without father in the family, home may feel insecure. The father always fights

for the family and support the family. On this day, we can do something for our

fathers. For instance, we can make a breakfast for them, or buy them a nice tie.

We should spend more time with our father, show our love to them.

The father’s day is coming, take this chance, and tell our fathers that we

love him. Happy father’s day!

The Qingming (Pure Brightness) Festival is one of the 24 solar terms in

China, falling on April 4-6 each year. After the festival, the temperature will

rise up and rainfall increase. It is the high time for spring plowing and

sowing. In the past, the Qingming Festival was called “Arbor Day”, but since

1979, “Arbor Day” was settled on March 12 according to the Gregorian

calendar.

But the Qingming Festival is not only a solar term to guide farm work, it

is more a festival of commemoration. It sees a combination of sadness and

happiness. This is the most important day of sacrifice. Both the Han and

minority ethnic groups at this time offer sacrifices to their ancestors and

sweep the tombs of the diseased. On each Qingming Festival, all cemeteries are

crowded with people who come to sweep tombs and offer sacrifices, but the

customs have been greatly simplified today. After slightly sweeping the tombs,

people offer food, flowers, then burn incense and ghost money. In short, it’s a

time to cherish the memory of our ancestors and show our respect to them. Also,

it’s a time for family gathering.

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

Last week, my English teacher gave us a task, she asked us to form a small

group, each group was made up of five students, the groups need to do a

research, it is about how much people know about foreign country. In my group,

there are three girls and two boys, at first, we did not know what to do, then I

suggested our group take the cooperated work. As I and the girl are good at

writing paper, so the two of us decided to design the questions, and the other

three students are so active, so they like to ask people the questions. The

research went go so well, we finished it in two days, thanks to the teamwork, we

did well on the task. The teacher praised my group, I have learned the

importance of cooperation, since then, I will considerate other people’s

feelings.

Dear Peter，

I’m writing to ask whether you are able to do me a favor。

I want to have a pen friend， hopefully a girl in her early twenties， and with interests similar to mine。 In my mind， she is someone who is interested in traveling， swimming， and playing table tennis。 Besides， it would be better for her to have a pet dog as I have kept one at home for some time。 With such a pen friend， I think I can share with her our traveling experiences， taking care of pets， or whatever we have in mon。 And I believe I will improve my English by doing so and learn more about her country。

I look forward to hearing from you soon。

Last weekend, On Saturday morning I got up at 6;30. After breakfast I did

my homework at home.

In the afternoon , I played football with my friends on our playgroud. In

the evening I watched TV with my parents at home.

On Sunday morning I went to visit my grandparents with my mother. In the

afternoon I went to go fishing with my grandpa. We had a good time . I went back

home with my mother in the evening. What a wonderfu weekend !

If people are asked which place produces the most movies, their first

reaction is Hollywood. Hollywood is famous around the world, every year,

thousands of movies are produced in here. While in fact, Bollywood produces the

most movies. Bollywood is in India, it has a longer history than Hollywood. As

the Hollywood is in America and American movies are popular around the world, so

people get to know Hollywood and are not familiar Bollywood. I love to see the

Indian movies, their main features are the dance and song. Almost in every

movie, the protagonist will dance and sing to show their emotion. During the

last decade, Indian movies had become more and more popular, people started to

pay attention to it, like Three Idiots, it is very popular in China. The long

history and good production deserve we take a look at the Bollywood.

27th, September of every year is World Tourism Day. Of course, it is to

advocate people to travel often. Nowadays, as people’s living standard improve,

the number and frequency of people to travel is also increasing. Why? I think it

may because of the advantage of travel. First of all, travel can make people

relaxed. In today’s competitive society, everyone is under great stress. They

may be crazy if they are in that situation in the long term. Going travel,

leaving all the troubles behind for a period of time, people will have a good

rest and then fight again. Secondly, travel can broaden people’s vision. People

can learn more through what they see and hear. This knowledge is good for them.

Last but not least, travel can enlarge people’s social circle, because they can

make new friends on the way of their trip. In conclusion, travel has so many

advantages. It is no wonder that there is a World Tourism Day to encourage

everyone to go travel.

dear bob,

i’m very glad to hear that you will come here to start your chinese lesson in september. i’ve found a flat, a 25-square-meter one, which includes a bedroom, a bathroom, and a kitchen for you with the rent 500 yuan per month. it is on the third floor. in the bedroom there is a chair, a desk, a bed and a sofa. by the way, the flat is on fangcao street, not far from jianxin chinese school. bus no.11 can take you there. what the most convenient is that it’s only one block between the school and your flat. if you come here, you will find it a good place for you to live in. what do you think of it? and it’s essential for me to know your earliest reply.

sincerely yours,

li hua