英语作文《how to keep healthy》（20篇）

I love traveling. Traveling not only broadens my horizons but also opens my

eyes to the world. Whats more, it refreshes me. You can go to Disneyland and

experience what its like to be “a child again!” You can visit one of the “seven

wonders of the world,” such as the Grand Canyon and feel the magnificence of

nature! You can taste the “magicial” ice water on a glacier, which can help you

become more beautiful and make you live longer. Just forget all trifles and

burdens that you have in your mind. Experience is a type of living knowledge.

Youll be sure to experience many new things when traveling. You dont even need a

tour guide if you long for more freedom. Just dont forget to bring your

backpack!

Speaking of reading, many people are excited because reading brings them

both knowledge and entertainment. By reading, we can learn lots of information

and know our history. But for some people, reading is not their priority. They

will choose to watch movies to have fun. However, I think people can benefit a

lot by reading.

First of all, reading can let us know what have happened in history. Since

history is recorded in books, if we read books, then we can not only what have

happened in history but also we can better understand the great figures of the

age.

Secondly, reading can enrich our knowledge. By reading, we can know

different kinds of things, how things happen and how to avoid bad things from

happening. Books record a wide range of things about life. Through reading, we

can know various aspects of life.

Thirdly, reading teaches us skills. There are so many books about how to

learn a certain language, how to get a good job, how to become popular in your

circle, how to cook and so on. Thus, these kinds of books can make us more

skillful if we do a certain thing.

All in all, we can find lots of benefits through reading.

Dear manager,

I write this letter to you to make some complaints about the computer I

bought in your store yesterday afternoon. There s something wrong with it. That

makes me extremely unhappy.

The computer cannot be properly shut down when I got it back to the office.

When I click the shutdown button, it seems that the machine gives no response.

And Im so annoyed with it.

Its obvious that you didn t carefully examine the machine before you sold

it. I think your store should take full responsibility for selling me the

defective machine. I insist that you give me a satisfactory reply. I do want you

to give back my money as soon as possible.

Sincerely yours,

Jack

A new term began. Students all returned to school and met again. They were

talking about what they had done in the holidays. I was much happier. I couldnt

wait to tell my story. Now its my turn. I told them I got a job in a

restaurant. I worked as a waitress. They didnt believe at first. "Yes, its

true. "I said," I really had a hard time at the beginning. But several days

later, I could do a good job. I earned six hundred yuan this holiday. "They all

looked at me with their mouths open.

With the development of information industry, there are more and more

people shopping online. Shopping online means shopping on the Internet without

going out. Therefore, on the one hand, shopping online has its advantage. One

the other hand, shopping on line also has its disadvantage.

First of all, shopping online is very convenient. People can buy thing only

they have a computer, which can surf the Internet. They don’t need to go out on

a rainy day or under the shining sun. Meanwhile, people can save their time to

finish their work or other things. On the contrary, as people just decide what

they buy depending on the picture placed by the shop owner, they can’t see the

quality before they receive the product. Sometimes people maybe buy the things

are in low quality, or some fake products.

In general, shopping online has its advantage and disadvantage. In my

opinion, I prefer shopping online than shopping on the street.

Hello!My name is Liu Ya Min.I am a Chinese girl.I am fourteen.I am a middle

school student.Frankly speaking,Irene is not beautiful.I like autumn,the ground

is covered with fallen leaves.I like basketball,but I dislikes sports.I very

love sit in the sun.I like sduty,sing and shopping,too.I think I am a happy

girl.My family is not big.There are my parents,my two brother and I.Being the

eldest,I must look after my brothers.My desire was to become a writer.

8, 2003

Dear Customer Service Representative,

I am writing to comp[ain about the bad delivery service of your

company.

The IBM Desktop computer we ordered from your store two weeks ago finally

arrived yesterday. There were not any signs of damage to the packing case at

all, but when we opened it, we found, much to our surprise, that the back cover

had been cracked and the screen had been scratched.

In view of this, I have decided to make a formal complaint against your

delivery service. I sincerely hope that you will replace this computer as soon

as possible. If this is not possible, I will have no alternative but to insist

on a full refund.

I would appreciate anything you can do to help us in this matter.

Yours truly,

(Signature)

With the development of todays technology, education becomes more

important than before because people need to learn more to adapt the

society.Education enables people to understand the world better and have a good

job in the futrue.Moreover ,it also hao an impact on peoples behavior.

First of all, education improves peoples learning ability that makes them

know more about the world.Most things taught in schools are the basic skills or

means to further understsnding of our society .Only by learning these,can human

have an opportunity to study more and know more about the society .Secondly,

opportunities are often given to someone who is good educated .Employers tend to

believe that people have high education are intelligent and they can manage

their jod and adapt the working environment quickly.That is why the educated

people always get a good job. Thirdly, the more people learn the more modest and

polite they act.Learned people think that they are not good enough ,so they show

a big patience to learn from everything .They often try to figure out the

solution of problems by things they meet or learn.

In sum,education can turn people out with better learning skills,job

offering and good behavior,so I think education is important to people to

fulfill their goals and live a easy life .

Recently, the news reported that one special kind of rhino from Africa just

passed away, which meant the disappearance of this lovely creature. What a great

pity. The tragedy is caused by the damaged environment, while human being must

be blamed for it, because we have done so many bad things to pollute the

environment and make the nature lose its balance. In order to make up our faults

and save our offspring, it is in need of protecting the environment. As the

ordinary people, we can do the small things, such as do not throw away the

rubbish and join some activities to bring the world green, like planting trees.

Every small act can make a difference. Some day, when we live with the

environment friendly, what we do is worth.

Cell phone seems to be one of the most important inventions of 20 century.

Using cell phones to surf the Internet has become quite common in our daily

lives. Cell phone has exceeded its original function such as making phones calls

or sending message. Its multi-functions have make people’s tedious lives more

colorful. Many people, especially the young generation, have found that they can

not live without their cell phones. Many people feel uncomfortable in absence of

their cell phones. This may become a symptom called cell phone dependency.

First, many people have addicted to cell phones, they spend considerable

time and money on the phone, for it provide with numerous games and

applications. Some of them even use cell phones as computers that they keep the

phone open for all day long. As to some students, some of them even use the

phones to play games in the class, when they should focus on their study

instead. In this case, parents and teachers should limit the time that children

spending on the cell phones, for its have more disadvantages than

advantages.

Second, the dependency on cell phones has shown people’s anxiety towards to

their social interrelationship. A day without cell phone just feels like getting

lost in this big world. Every day, people tend to check their cell phones to see

if they have got any messages or surf the Internet, but the cell phone truly

affects their normal life.

There is no denying that cell phones have brought us considerable

convenient. However, we should be aware of the negative effects that cell phones

have brought to us. Just put down your cell phone for a while, and you will find

that without your phone life can still be wonderful, too.

As a student, my main target is to study well and then make progress step

by step. When holiday comes, it is time for me to play, and I should be happy,

while playing all the time makes me feel empty in my heart. I have done nothing

at all. I want to do something meaningful to enrich my life. So a target is

needed for me. I set a small goal, such as, read a book, or help my mother with

her work. Everytime when I finish my target, I will feel so satisfied. The

meaningful life is to do something useful and make you feel happy.

People will be the envy of the sky eagle, but never thought it a thousand

times to practice hard; people were envious of butterfly flowers, but do not

have to pay attention to it once as a caterpillar suffering; people are jealous

of those celebrities, those scientists, those successful people, but never

thought they have too much to pay behind the hardships and sweat, experienced

many setbacks.

So, in the face of the unexpected blow, who seem insurmountable

difficulties, the vast expanse of the thorns, I will not retreat. Because I

know, success is built on the basis of failure and sharpening.

Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

China, as a developing country, has a large gap compared with developed

countries. If we want to catch up with and even surpass the developed ones,

education seems important and should be given the first priority. Besides,

education seems the same important to individuals.

In modern time, when science and technology are making great progress, the

education of the work force is the most important. Moreover, many of the success

in advanced countries have demonstrated that a nations prosperity mainly

depends on the quality of its labor force, namely those who have been well

educated.

For individuals, education is the best way to improve oneself. Firstly,

its education thathelps people gain basic knowledge of the world, helping them

to distinguish what is right and wrong. Secondly, education improves ones

skills of life and work, which can make people live a good life or have

achievements in career. Finally, education brings people ability of learning and

that is the key role of education.

Dragon Boat race Traditions

At the center of this festival are the dragon boat races. Competing teams drive their colorful dragon boats forward to the rhythm of beating drums. These exciting races were inspired by the villagers valiant attempts to rescue Chu Yuan from the Mi Luo river. This tradition has remained unbroken for centuries.

Tzung Tzu

A very popular dish during the Dragon Boat festival is tzung tzu. This tasty dish consists of rice dumplings with meat, peanut, egg yolk, or other fillings wrapped in bamboo leaves. The tradition of tzung tzu is meant to remind us of the village fishermen scattering rice across the water of the Mi Luo river in order to appease the river dragons so that they would not devour Chu Yuan.

Ay Taso

The time of year of the Dragon Boat Festival, the fifth lunar moon, has more significance than just the story of Qu Yuan. Many Chinese consider this time of year an especially dangerous time when extra efforts must be made to protect their family from illness. Families will hang various herbs, called Ay Tsao, on their door for protection. The drinking of realgar wine is thought to remove poisons from the body. Hsiang Bao are also worn. These sachets contain various fragrant medicinal herbs thought to protect the wearer from illness.

翻译：风俗习惯端午节最重要的活动是龙舟竞赛。比赛的队伍他们多彩的龙舟前进的鼓声中。这项活动的灵感是来自村民的勇敢的尝试营救汨罗江畔的屈原。这个传统一直保持了几个世纪。

粽子非常受欢迎的菜在端午节粽子。粽子的米包着肉、花生、蛋黄及其他材料，再以竹叶包裹。而粽子的传统是为了提醒我们的渔夫，将米丢进汨罗河水安抚蛟龙，希望他们不要将屈原吃掉。

塔索(Taso)的时间每年的端午节，农历的第五天，具有更多的意义，不仅仅是屈原的故事。许多中国人认为每年的这个时候，一个特别危险的时候，必须做出额外的努力，保护家人免受疾病。家庭在门上将挂各种草药，叫驱邪。喝雄黄酒被认为是去除体内的毒物。香包也穿，它是以含有多种香味药草认为保护人们远离疾病。

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.

Today is National day,but I don’t feel any happy at all,just no reson.Last

night I download the English Paper till 3AM ,sometime I want to give up.but in

order to accomplish my dream.I can handle it.

This afternoon I go to shiqi to visit a respectful teacher.On the way to

shiqi,the street don’t crowd .I think it would be full of crowd of people in

Festival.perhaps personal travel is encouraged at present.

About 3:00PM I get to the destination---shiqi shiyan xiaoxue where she is a

vice president .When I get to this place .I feel comfortable(My dream is to be a

teacher) while I meet her .My teascher is get older.That is life.And then some

exciting is brush to me.

This sence is unexplained.We talk about life,work,love & future.From

this talking I sincerely know everyone has his life.I know if I want to success

I need pay twice or even more hard work.My teacher give me some advice too .

Everything is change,the matter is that the change is to be good or

bad.WORK HARD TANDTX---I SAY TO MYSELF.

I,m so glad to receive your letter, in which you wanted to know about the

Dragon Boat Festival in China.

I feel honored to tell you about it. Celebrated on May 5th in the lunar

calendar, it is a folk festival having a history of more than two thousand

years. Also, it is one of the most important festivals in China.

As for the origin of the Dragon Boat Festival, there are many beautiful

legends, of which the story about Qu Yuan is most widely accepted. Qu Yuan, a

Chinese poet who loved his country deeply, drowned himself in the Miluo River

after his country’s being defeated. To honor him, people in China hold various

activities every year, including eating zongzi and dragon boat racing.

I hope you can come to China to enjoy it for yourself.

When doing the same thing, some people success but some fail. There must be

many factors leading that result. In my view, the most important factor is the

difference of confidence, determination and sociability are the foundation and

condition of success.

First of all, no matter who want to success, they must have confidence, as

confidence is the basic need for success. If someone always thinks he can’t do

this or that well, then he can’t finish it well. For example, when a person is

being interviewed, if he doesn’t believe he can do that job well, how can he act

believable, so how can the interviewers trust his ability? Therefore, the

interview is obviously a failure. However, if a person is confident, he can

receive the opportunity to prepare for every challenge easily, which makes

success become closer.

In addition, confidence just the door for success, if someone wants to get

into the house of success, determination is necessary. The determined meet

difficulties always overcome it and insist to the end. On the other hand, if

someone is not determined, he would give up when facing difficulty. For

instance, when doing homework, the person who is not determined always can’t

finish perfectly and even copy from others when he thinks that homework is hard

to finish. However, the person who is determined always can finish it well,

because he know what he really wants and he is able to carry on.

The last but not least is that no one can do anything well by themselves,

so they need help. At that time, sociable is helpful. It is well-known that

success is hard to reach. Therefore, people need others to help them. A sociable

person can get help easily, as he has so many friends. On the other side, a

person is not good at communication, when he gets in trouble, maybe no one helps

him. So we can see the importance of sociability to success.

In a word, there maybe not only confidence, determination, and sociability

are essential to success, but I think they are the most important ones, for they

are the foundation and condition of success.

抗击疫情

在2020年的伊始，新型冠状病毒悄然闯入我们的世界。这是一场无硝烟的战争，也是一场全民参与的战争。

随着疫情的发展，人们也意识到了这次疫情的严重性。逐渐地，以武汉为首的封城封村向外扩散，这个行动可以隔离病毒，却不能隔离爱。

面对突发的疫情，逐渐恶化的形势，各地医疗队伍纷纷奔赴武汉。他们身上背负着国家的期望，人民的希望。所谓的英雄，就是平凡的人做出了不平凡的选择。

向白衣天使致敬。相信我们团结起来，共同行动，一定能够战胜疫情!

Fight against the virus

The beginning of twenty twenty,Novel coronavirus pneumonia broken into our

life quietly.It is a war without guns,and is also a war of full

participation.

With the epidemic situation development,people was aware of the severity of

situation.Gradually,Wu Han led to close the city and village.The action can keep

apart virus,but can’t keep apart love.

In the face of breaking virus and gradually failing position,medical team

hurried up to the front one after another in various parts.They had a heavy

responsibility on their shoulder.What is called the hero? Ordinary people made

extraordinary choice.

We pay reverence to the angel in white.I believe that we unite with

friends,make effort together.We can defeat the virus certainly.