英语作文《how to keep healthy》（经典20篇）

"Yeah, right. It isn’t that easy." I protested.

"Yes it is, " Michael said. "Life is all about choices. When you cut away

all the junk, every situation is a choice. You choose how you react to

situations. You choose how people will affect your mood. You choose to be in a

good mood or bad mood. The bottom line is: It’s your choice how you live life. "

I reflected on what Michael said.

Soon thereafter, I left the big enterprise that I had worked in for years

to start my own business. We lost touch, but I often though about him when I

made a choice about life instead of reacting to it. Several years later, I heard

Michael was involved in a serious accident, falling off 60 feet from a

communications tower.

After l8 hours of surgery, and weeks of intensive care, Michael was

released from the hospital with rods placed in his back. I saw Michael about six

months after the accident. When I asked him how he was, he replied, "If I were

any better, I’d be twins. Wanna see my scars?" I declined to see his wounds, but

did ask him what had gone through his mind as the accident took place.

"The first thing that went through my mind was the well being of my

soon-to-born daughter," Michael replied. "Then, as I lay on the ground,

remembered I had two choices: I could choose to live or I could choose to die. I

chose to live." "Weren’t you scared? Did you lose consciousness?" I asked.

Michael continued, "... the paramedics were great. They kept telling me I was

going to be fine. But when they wheeled me into the operation room and I saw the

expressions on the faces of the doctors and nurses, I got really scared. In

their eyes, l read ’He’s a dead man.’ I knew I needed to take action." "What did

you do?" I asked. "Well, there was a big burly nurse shouting questions at me”

said Michael. "She asked me if I was allergic to anything. ‘Yes,’ I said. The

doctors and nurses stopped working as they waited for my reply. I took a deep

breath and yelled", ‘Gravity’” Over their laughter, I told them, ’I’m choosing

to live. Operate on me as if I am alive, not dead’."

Michael lived, thanks to the skill of his doctors, but also because of his

amazing attitude. I Learned from him that every day we have a choice to live

fully. Attitude is everything.

A happy girl 一个快乐的女孩

Im a happy girl.my english name is kitty.are you happy? im very happy.I have a good friend.her name is cheng xin ting.She has a pair of big eyes.I like her.

我是一个快乐的女孩，我的英文名字叫kitty。你快乐吗？我很快乐！我有一个好朋友，他叫陈欣。她又一双大大的眼睛，我喜欢她。

I like english.my birthday is in november.Im a good girl.Im ten years old.Im in class seven grade one.My teachers name is yao hui feng.she is a good teacher!i like her.

我喜欢英语。我的生日在11月份。我是个好女孩，十岁。我在一年级七班。我的老师叫姚慧芬。她是个好老师，我喜欢她。

what color do you like?I like pink and perple.I want a rabbit for my birthday.I like to eat hambuger.I like to go to shool.

你喜欢什么颜色？我喜欢粉红色和紫色。我想要个兔子作为我的生日礼物。我喜欢吃汉堡。我喜欢上学。

I have a good mother.i have a good father.

我有一位好妈妈，我有一位好爸爸。

oh,no!Im hugry! "mumy! Im hugry!"

噢！不，我饿了。“妈妈！我饿了！”

good bye!再见！

I will graduate next year, now I start to worry about my future, I don’t

know what kind of job I should work on, I see the job hunting information from

the Internet, I don’t know whether I should take the chance. My teacher told me

that I need to take every chance, so that I will find what I want.

Graduate season is a sad and busy season. After four years’ study, it is

time to say goodbye to your classmates, the building of the deep relationship

makes it hard to say goodbye. At the same time, finding a job is the most

important thing for students, because they need to find their places in the

society. As there are many opportunities for graduate students, they always

don’t know how to do.

I have learned that I should take every chance when they job offer comes,

even though I need to go to a far place to get the interview and there will be

some money that I need to spend. But I will learn many things and become more

competitive.

When the opportunity comes, I will take no hesitation to seize it.

What is the definition of success? I believe different people will have

different opinions about it. If anyone asks me what is success for me, I will

tell him progress is success for me. I can have small goal or great aim in my

whole life. If the goal what I set is too large for me, I will not taste the

feeling of success. Or I always set small goals, so I will feel success all the

time, which may make me become autophilia and without ambitions. Therefore, I

think if I can be better than yesterday or last time, then I am successful.

The Mid-Autumn Festival

The Mid-Autumn Festival is a very important Chinese festival. It falls on

the 15th day of August. A few days before the festival， everyone in the family

will help to make the house clean and beautiful. Lanterns will be hung in front

of the house.

On the evening there will be a big family dinner. People who work far away

from their homes will try to come back for the union. After dinner， people will

light the lanterns which are usually red and round. Children will play with

their own toy lanterns happily.

At night the moon is usually round and bright. People can enjoy the moon

while eating moon-cakes which are the special food for this festival. They can

look back on the past and look forward to the future together. It is said that

there was a dragon in the sky. The dragon wanted to swallow up the moon. To

protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

The traffic problem is one of the most serious problems in my hometown.

Recently, more and more people have private car, but the roads are so narrow

that we have to fight against the heavy traffic when we go out. Especially

during the rush hours, cars and buses are unable to move. To make things worse,

many people are killed in the traffic accidents. How miserable it is!

For the sake of our life and security, some measures must be taken to

change the present situation. In the first place, as there are a great many

cars, we should control the number of private cars and vehicles and use the

public transportation more often. Secondly, the government should widen the

roads and build more flyovers, so as to ease the traffic pressure and reduce the

traffic accidents. In addition, the undergrounds and light rails should be

constructed, so that we can have more choices when going out and do not have to

worry about the traffic jams in the future.

I believe the traffic problem could be solved if we devote our actions to

them.

The moment I stepped in high school, I have made up my mind to study hard

for the purpose to enter a good university. In the first year, I made a lot of

new friends. All of them were so excellent that I wanted to learn from them. As

the second year has come, I felt great pressure. My scores went up and down and

I felt so worried. I told myself that I should find a way to relieve pressure.

Listening to music was a good way. I would sing with the music and shake my

body, which made me forget everything but the joyous music. Second, I would like

to talk to my friends, because they understood me. We would have some tea in the

shop and then shared our secrets. When we laughed out loudly, all the annoyance

would disappear.

October 1st is the national day of our country, which is a public holiday for the whole country. It’s an important day that marks the beginning of PRC. On that day, there are plenty of celebrations holding throughout the country, from the central government to the general people. And public places, including big squares, parks are decorated in festive theme. In recent years, the national holiday means the golden week as well, which is a short holiday that all people expect to. With the improvement of living standards, people have more money and desire to travel and the golden week is a good chance for them. Besides, for those people who would not go out, it’s a good time to have a good rest as well. Therefore, the national day means a lot to the Chinese.

10月1日是我国的国庆节,这对于整个国家是一个公共假日。这是一个重要的日子,标志着中华人民共和国开始。在那一天,有很多庆祝控股全国,从中央政府到一般人。和公共场所,包括大广场,公园在节日的装饰主题。近年来,国家节日意味着黄金周,这是一个短暂的假期,所有的人都期待。随着生活水平的提高,人们有更多的钱和渴望旅游黄金周是一个很好的机会。除此之外,对于那些人不出去,这是一个很好的时间来好好休息一下。因此,中国的国庆节意味着很多。

Different people have different career outlooks. Some people want to become

civil servants; some people hope to start their own business; some people dream

of being freelancers, and so on.

However, my ideal job is teaching. Firstly, I’m told that teachers have a

high income. With the high income, I can open a training school to help the

children in poor families with their education. Secondly, teachers always have

summer and winter holidays, thus I will have more free time to relax myself.

More importantly, teachers are angels to students, who can pass on the knowledge

to students as well as help them develop their hobbies and interests. I can’t

imagine how happy I will feel when I see my students become elites.

In order to be a qualified teacher, I should read more books to acquire

more knowledge, and train my patience and improve my communication and

handwriting abilities.

Yesterday,I went to have a picnic with my old classmates.We dated with each other several days ago.And we were all expecting the days come. At last, the excited day came. We went to the part where we have decided to have the picnic. During the picnic ,we talked with each other,played games,and so on. On balance, I had a nice day and I will never forget it.Because it is so happy in the picnic and we remaided so many pleasures things in our childhood.

2we had a picnic in fall last year. first we climbed to the top of the hill. we saw many pupils there. we talked ,laughed and played together. then at picnic time, we shared our food .we saw a beautiful stream near by. but there was much rubbish in it. thats a pity .we thought we should tell the people to protect our living environment. so after our picnic, we put up several signs near the stream. we wrote "please keep the stream clean and beautiful" on the signs. time to go home, we said goodbye each other and we made an appointment of next year.. on our way home, we all thought thats a very interesting picnic.

大概翻译：

昨天，我到有我的老彼此几天给classmates.We野餐ago.And大家都期待的一天来。最后，兴奋那天。我们去的地方，我们决定有野餐的一部分。在野餐，我们彼此交谈，玩游戏等。总的来说，我有一个愉快的一天，我永远不会忘记it.Because是这样的野餐高兴，我们remaided这么多的乐趣在我们的童年的事情。

2we曾在去年秋季野餐。首先，我们爬上了山顶。我们看到有许多学生。我们交谈，笑着一起玩。然后在野餐时，我们分享我们的食物。我们看到了一个美丽的流附近。但有许多内容是垃圾。这是一个遗憾。我们认为我们应该告诉人们保护我们的居住环境。所以我们的野餐后，我们提出了几个附近的流标志。我们说“请保持清洁，美丽的流”的标志。回家的时候，我们彼此说了声再见，我们进行了一个任命明年..在回家的路上，我们都以为这是一个非常有趣的野餐。

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

In recent years, the forests have been getting smaller and smaller for more

and more people cut down trees for money. As trees grow naturally, people dont

need to invest anything on them. But cutting down trees has destroyed our

nature. We have already seen the bad consequence. For example, we always suffer

from the flood and drought disaster; many animals are facing the danger of dying

out, because their habitats have been destroyed; deserts are expanding, and

sandstorms are emerging. Our environment has been changed from bad to worse due

to the reduction of forests. Thus, the government should appeal people that

cutting down trees breaks the balance of our nature. Those who continue to cut

down trees should be punished severely.

Every year, the Oscar awarding ceremony catches the world’s attention. The

female stars as the most beautiful scenery are always the media’s beloved. When

these women were asked to give advice to the young girls, they give their

opinions. The most common advice is that every girl should just be themselves

and never follow the crowd. Today, a lot of girls are affected by the commercial

ads. They believe that only when they have bigger boobs and tighter butts will

they look beautiful. This is the totally wrong concept, as everyone has their

own feature. When they lose the individuality, they lose their beauty. So it is

important to stick to who you are and what you believe is right. Some day these

things will make you special and make a difference. I am so inspired and be

proud of who I am.

Last weekend, On Saturday morning I got up at 6;30. After breakfast I did

my homework at home.

In the afternoon , I played football with my friends on our playgroud. In

the evening I watched TV with my parents at home.

On Sunday morning I went to visit my grandparents with my mother. In the

afternoon I went to go fishing with my grandpa. We had a good time . I went back

home with my mother in the evening. What a wonderfu weekend !

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

I am a student of Hope Middle School.My campus is big and beautiful.There

are many tall trees and beautiful flowers.There is also a big playground.Our

teachers are all very kind and friendly.They work hard and teach us very

well.They take good care of us,but they are strict with us.There are forty-five

students in our class.We all get on well with each other.At school,we learn many

subjects,such as Chinese,maths and English.We try our best to learn them well.I

love my school because it’s just like my home.

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

背影有大有小，有悲伤也有不舍的。最让我感动的是2020年白衣天使们逆行的背影。

There are big and small back, there are sad and reluctant. What moved me

most is the back of the angels in white in 2020.

新的一年来了……以往的春节都是热热闹闹的，大街小巷都挤满了人，超市、菜场更是人山人海，每个角落都能听到人们的笑声。

The new year is coming In the past, the Spring Festival was full of bustle,

streets and alleys were full of people, supermarkets and vegetable farms were

even more crowded, people could hear peoples laughter in every corner.

可今年的年却没有了年的样子，新型冠状病毒来到我们的身边，破坏了热闹非凡的春节和无忧无虑的假期。

Novel coronavirus came to our side light of heart from care and the

carefree holiday.

新型冠状病毒长得像一个皇冠，因此得名。他就像一个高傲无知的国王，把人们都锁在家里，不能出去。

The novel coronavirus is named after a crown. He was like a proud and

ignorant king who locked people in his home and could not go out.

疾风知劲草，大浪现英雄。钟南山爷爷带领着医护队研究药品，李兰娟奶奶也为此疫情做出了极大的贡献。一方有难，八方支援。无数医护人员听到消息纷纷从四面八方赶往武汉支援。

The wind knows the grass, the waves show the hero. Grandpa Zhong Nanshan

led the medical team to study drugs, and Grandma Li Lanjuan also made a great

contribution to the epidemic. If one side is in trouble, support from all sides.

Countless medical staff rushed to Wuhan from all directions to support when they

heard the news.

每当在新闻中看到白衣天使们穿着7层厚厚的防护服时，我都想对他们说一句:谢谢，你们辛苦了!在密不透风的防护服里，医者们大汗淋漓。他们几乎没有休息时间，因为他们还要争分夺秒从死神手里夺回病人的生命。

Whenever I see angels in white wearing 7 thick protective clothing in the

news, I want to say to them: Thank you, youve worked hard! In the airtight

protective clothing, the doctors are sweating profusely. They have little rest

time because they have to fight against the clock to take the patients life

back from death.

我希望这次没有硝烟的战争早日结束。白衣天使们，你们辛苦了!

I hope the war will be over as soon as possible. Angels in white, you work

hard!

My home is in a town. It lies in the east of Zhejiang near the East SeA.It

has a population of fifty thousand. Our town is in the south of our county.The

Ease Sea is to the east of the town. To the south is flat land. Mountains are on

the west. And a river runs from north to south in the west of my town.

The weather here is good. It is not so cold in winter or so hot in summer.

So the sea near my town is full of all sorts of fish. The fishermen of my home

town are all living a happy life.

Campus activities have been organized in many universities and colleges.

These activities range from academic to recreational， such as academic reports，

social consulting services， speech contests， poet’s club， painting clubs，

singing and dancing groups， etc.

These activities provide students with two major advantages. First of all，

they play a positive role in improving students’ studies. Due to their heavy

schedules， students are often busy themselves with textbooks and seldom expose

themselves to a colorful life. But the variety of the activities provides

opportunities for them to relax themselves and enrich their minds and knowledge.

In addition， the activities also serve students living in the “ivory tower” have

little chance to get in touch with society. Now the activities open the door for

participants to leave their classrooms and get to know society.

All this offers an important means for students to broaden their horizons.

They believe with the right kind of guidance and help campus activities will

continue to grow and flourish.