英语作文《how to keep healthy》（精彩20篇）

i do the normal routine, eat dinner, clean the house, write-the usual stuff. and then i lay down hoping to fall asleep quickly so my new day will hurry up and arrive. a new day with a brand new sun. but as i lay there and wait for the world to turn half way around, i think about her. and sometimes i smile, and sometimes that smile will turn into asnicker, and then often that snicker will turn into a burst of laughter.

我按平时的规律吃晚餐、打扫屋子、写作--做着日常事务。然后我躺下，希望能快点入睡，新的一天就能快点到来--拥有新生太阳的崭新的一天。可当我躺在那儿，等待着世界的日夜回转时，我想到了她。有时我会笑起来，有时那微笑变成了窃笑，然后窃笑又常常变成爆笑。

Science and technology have been bringing human beings tremendous benefits.

Thanks to science and technology, we now live comfortably and conveniently in

houses furnished with air conditioners, refrigerators, washing machines and

televisions etc. Thanks to science and technology, we can eat fresh vegetables

at the year round. Thanks to science and technology, we can travel long

distances in the fraction of a second on planes, trains and cars. Thanks to

science and technology, we wear clothes with synthetic materials which can not

easily be worn out.

However, science and technology have atso brought us a lot of disasters.

First, because of the many breakthroughs in the field of medicine, people are

now living much longer than they used to. As a result, the population of the

world is increasing, causing lots of problems. Second, because of the

development of industry, lots of the wastes from factories pour into the air and

rivers, causing pollution of all kinds. Third, some terrorists are using science

and technology against mankind. They use biological, chemical and unclear

weapons to threaten world peace...

So its urgent that we find ways to solve these problems. But we should not

stop the development of science and technology because of these disasters they

bring, just as we should not give up eating for fear of choking. In addition, we

should make some rules to regulate our actions. As long as we use science and

technology in a proper way, they may bring us even more benefits.

Stress is a state of being upset that happens when we are under pressure.

Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress

for too long. Stress can come at us from every direction. For instance, it can

come from fights with other people. It can come when we have too many things to

do and too little time to do them. It can also come when we do not have enough

money to pay for what we want. Since stress can make us sick, we have to learn

how to deal with it. There are good ways and bad ways to do so. We should deal

with stress in good ways, of course. Good ways to cut down on stress include

changing our lifestyles. For example, we can learn either to get along with

people or to stay away from them. We can decide what to do now, what to do

later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on

stress just lead to more troubles, for example, skipping out and leaving our

work undone, blaming our problems on someone else, stealing or cheating.

Recently, the movies about the old people happen to have the magic and then

come back to their 20 years old time are very popular. The old people do all

kinds of crazy things that they never have the chance to do. These movies tell

people that given another chance, they will do whatever they want to do. I

always hear my parents said when they retired, they could carry out all kinds of

their plans and enjoyed the life. In my opinion, when we are young , we shuold

enjoy our moment and chase our dream. It is a little to carry out the plans when

we are old. Youth is the advantages.

I remember once upon a time, when I was running 800meters, I felt there

seemed to be the impossible mission for me, I wanted to give up, then my teacher

told me that I should not think about the 800meters, I should set up 100meters

for myself, then I wouldn’t be so tired. I did as he told me, indeed, every time

when I finished the small goal, I was happy, in the end, I finished the running.

I learn the lesson that we need to set up the best goal, it means we can make

the small goals, which are so easy for us to realize. Then every time we finish

the small goal, we will close to our final destination.

Its spring now. The weather is warm and comfortable. Its a good time for

hiking. Therefore, my teacher organized a climbing for us. There is a beautiful

mountain in my city and its target this time. We took bus there and arrived

there at 9 p.m.. After we took off the bus, we started to climb. The mountain is

high but the scenery is beautiful. We are so excited that we climbed fast at

first. But after a while, some of us were tired,especially girls. They did not

want to go on anymore. But some others encouraged and helped them. All of us

slowed down our speed, so that no one was left behind. About 11:00 p.m., we got

to the top of the mountain. We were so happy that we did it. We feel that all

the tiredness were worth it.

In the current society, with the rapid development of the Internet,

shopping on the internet has been a fashion especially among the youngsters.

Online shopping has made our daily life become more convenient and feel

comfortable. In the first place, shopping on the Internet can save much time so

they would be able to concentrate more time and energy on their academic study.

In the second place, the Internet has provided kinds of goods to consumers, and

we can save much money through online shopping.

However, every coin has two sides, online shopping also has shortcomings.

We maybe buy some fake products online because of lacking of the face to face

communication with sellers. What’s more, the delivery will increase the risk of

items’ damage.

Weighing up these two arguments, I prefer the former, because shopping on

the internet has become more and more important to us in our daily life. We

should follow the footsteps of the times.

Tomorrow is dragon boat festival, I and father mother go together Woerma goes buying a zhongzi.

Arrive Woerma, I run to look for a zhongzi with respect to rapid ground. Wow! Here huge crowd of people, really lively. Well? How is that place person special much? Taking away doubt I looked in the past after all. Oh! Buy a zhongzi so, the zhongzi breed here is really too much: Of beef stuffing, of red jujube stuffing, of chop stuffing, of earthnut stuffing... my what look saliva should flow. Took a bag rapidly, say to mom: "Mom, I like to eat fresh chopped meat, I should be bought more a few. " mom nods express to agree, then I bought the zhongzi of a lot of fresh chopped meat.

Buy a zhongzi, we bought a lot of things again, have a meal in hall of Xiang Shang coffee next, had eaten a meal, we came home cheerfully, really happy today!

Look! This is the zhongzi that I buy, but delicious!

Nowadays, more and more people realize the harm of smoking and the damage

it bring to the people around us. Considered the health of people themseves and

the one they care, many smokers try their best to give up smoking. When quiting

smoking, I have some suggestions. First of all, people should have strong will

on giving up smoking. Personal determination is the most important factor. When

feeling eager to smoke, people should think about the damage of smoking and the

people they love. And then they can strengthen their will not to smoke.

Secondly, sweep away all the cigarette around. They can’t find any cigarette

when they want to smoke. And then after a while, their wants for smoke will

reduce gradually. Last but not least, prepare some candies in the pocket, when

people want to smoke, eat candies instead. Hope every smoker succeed in the

end.

The custom of Dragon Boat Festival is always eaten with zongzi, the smell

of zongzi is sweet, and there are layers of bamboo leaves outside, and there are

all kinds of stuffing in it.

Speaking of zongzi, I have a story, two thousand years ago, the lunar

calendar in the early May, the five, Qu Yuan threw stone to the river, the

people heard this news all families packed zongzi, came to the river to

dumplings dumplings into the river, using this method to protect the body of Qu

Yuan.

Dumplings are divided into two types, a cylindrical bamboo called zongzi, a

triangle is called bamboo leaves. The family back to the child wearing Wusi line

painted on the head, "King", ed wormwood in the house...... The custom of the

Dragon Boat Festival is quite a lot.

I love the Dragon Boat Festival!

The news that Mr Cai had passed away was known, and I fell into great

sorrow. The sound of the rain knocking on the window was so mournful that it

deepened my distress.

My memory brought me back to the class when I saw him for the last

time.

That evening it was raining, too. We started our lesson as usual at a

quarter past six. I sat in the first row, and I saw Mr Cai press his stomach

with a hand from time to time, but I didn’t know the reason then. The two hours

passed quickly. When the lesson came to an end,Mr Cai told us that he had

possibly developed a stomach cancer, and would go to Beijing to see a doctor. If

there was nothing serious, he would continue to teach us after he came back. He

was very calm and his voice was steady. He still gave us some homework. He said

that he would mark the papers as soon as he came back.

Then I started to wait for his return. I had not thought that I would not

see him any more. The cancer had taken his life, even though he was still

young.

Mr Cai’s words are still ringing in my ears,“I hope you will be one of the

best students.” I think I should work hard at English and live up to his

expectation .

I have lost a good teacher. Tears will dry up in time, but the memory will

stay for ever.

As the technology and economic is developing, the environment problem is

becoming a severe problem, and the people are seriously affected.

The sustained damage to the environment has caused a serious problem, such

as air pollution, sand storm, extraordinary weather, and diseases etc., people

suffer from what they have done to the environment.

However. People have realized that it will be too late if they don’t do

anything to prevent things from getting worse. For example, there is an “Earth

Hour” on a Saturday of March of each year. It is a global movement, usually it

lasts from 8:30pm to 9:30pm. It is also called “Light-off for One Hour”. During

this hour, all the light will be turned off. The purpose of this movement is not

only to save energy, but also to warn the people to realize the importance of

protecting the mother earth, and to stop violating the environment.

Anyway, people and the environment have to keep a balance relationship.

People take from the environment, and have to protect it too.

Everyone has their own dreams， I am the same. But my dream is not a lawyer， not a doctor， not actors， not even an industry.

Perhaps my dream big people will find it ridiculous， but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting， it is not only sharp colors， but also the colors are bleak， I do not rule out the painting is part of the black， but I will treasure these bleak colors! Not yet， how about， a colorful painting， if not bleak， add color， how can it more prominent American? Life is like painting， painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult， unpleasant time. You may find a flat with a beautiful road is not very good yet， but I do not think it will. If a person lives flat then what is the point?

Life is only a short few decades， I want it to go Finally， Each memory is a solid.

Nowadays university graduates have different job outlooks. For most of them, to find a job with satisfactory pay is their most important wish while majority want to be self – employed. However, a certain number of graduates are not in a hurry to hunt for jobs. They are just waiting for better chances. Toward this point of view, some experts warn that it is not wise to be just waiting. They advise that graduates should find a regular, full-time job as quickly as possible so that they can earn money to support themselves and get working experience, which will help to find a better position later. Moreover, it might be more difficult to find a satisfactory job next year.

如今大学毕业生的就业前景不同。对于大部分孩子来说，要找到一个令人满意的支付工作是他们最重要的希望，而多数是希望能够自我 - 就业。但是，一定数量的毕业生不急于寻找就业机会。他们只是在等待更好的机会。对这一观点，一些专家警告说，只是等待这是不明智的。他们提醒毕业生应该找到一个正规，全职工作，以便尽可能快的挣钱来养活自己和获得工作经验，这将有助于找到更好的更高的位置。此外，明年可能更难找到一个称心如意的工作。

Today is teachers day, because mother filled too late yesterday, so I didnt give the teacher a gift it is a holiday today, the in the mind a bit sad, see other students have to prepare gifts, I think this time Im sorry, next time to prepare gifts for the teachers.

Go on the way home a few from my uncle and aunt and my mother a few flowers, I would take the flowers to the mother said mom and I want to the teacher tomorrow, only one day, mother said that today is teachers day is not how to send the teacher teachers day tomorrow, mother say teachers must be prepared to present next time. Teacher liu, wang teacher happy teachers day, beautiful forever.

China has a history of more than 5,000 years and many miracles were

created. The Great Wall is the most famous to foreigners. Many of them come to

Beijing and have a look at this great tourist sites. As the damage from

environment and human beings, this great wonder needs us to protect. So it is

important to be a polite tourist.

Its so convenient and interesting to join a tourist group. When you travel

with a tourist group, you don’t need to book plane and train tickets, and you

dont have to care about where to live and what to eat either, because the

travel agency will arrange everything for you. All you need to do is to follow

the tour guides. They will take you to all the places of interest. They will

tell you stories about the interesting places and help you to learn local

culture. This is called a package tour.

A cruise trip is so comfortable and relaxing. You travel on a large sea

cruiser and enjoy the beautiful scenery. When you come up to a nice place, you

can get off the cruiser and visit there. When you are on board, you can lie on

the deck, watching the blue sky, the white cloud and the bright sun, and you

will be free from stress. Besides, there are so many nice activities on the

cruise. For example, you can watch movies; you can see concerts; you can go

swimming in the swimming pool; you can play cards; you can play golf; you can

watch wonderful performances; and you can also attend dancing parties. Nothing

could be more wonderful and relaxing.

Nowadays, backpacking tour has become so popular. Its not just a low-cost

travel for budget travelers, but also a nice entertainment. When you have a

backpacking tour, you can use public transportations like buses and subways and

stay in hostels instead of big hotels, which can save you a lot of money. Today,

this kind of travel is especially popular with young people, because they can

discover the interesting places and know more about the local cultures by

themselves. Its so exciting.

If you want to have a better understanding of a place, you can have a slow

travel. When you have a slow travel, you had better spend at least one week

living in one place, stay with a local family and visit interesting sites near

your living instead of rushing around for a long day to see the must-sees. In

this way, you can make more local friends, taste local food, and know the local

traditions and customs deeper. Only so can you become more knowledgeable and

widen your experience.

It depends on your need to choose the way you want to travel.

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。

This is our school library . It s openfrom 8:30 to 11:30 in the morning

and from 1:30 to 4:30 in the afternoon . It s not verylarge . It has only

three assistants and about two thousand books . The assistants are friendly and

the books are interesting . So we often come here after class . From thelibrary

, you can borrow two books at a time , and keep them for two weeks . In its

reading room , there are tables and chairs . There you can do your homework or

read the magazines .

Failure exists in every stage for everybody. As students, I think the most

common failure would be failing in the exam. Yes, I have failed in the exam for

many times. It is very common, because on one can keep the name of

ever-victorious generals forever. But some students do not figure out this. When

they fail in the exam, they need a long time to recover, even have directly

negative effect on their inner heart. This is not the right way to deal with

this problem. We need to figure out the reason why we don’t do well in the exam.

And then correct it. Try our best to get better next time.

It is well-known that fruit is good for our health and we should have more.

Do you really understand what benefit it brings to us? Let me show you some.

First of all, fruit is good for our skin. Fruit has rich trace elements and

vitamin, which can nourish the skin. The makeup is hard to reach its effect.

Besides, some fruit have the effect of delaying senescence for the elements

their contain. So, eating more fruit can make skin better and look more

beautiful.

Secondly, fruit is good for our health. It helps to prevent and treat

disease. Fruit is helpful to treat cardiovascular disease, dental ulcer and so

on. The people who eat fruit often have less risk to get those diseases.

Last, fruit is delicious. Different fruit have different tastes. Many

people like eating it as snacks. For me, eating delicious food can make me feel

happy. I often eat apple, pear, banana, litchi and so on. I like them.

To sum up, fruit is really good for us, inside and outside. We should take

some in our daily life, but we should not eat excessively.