英语作文《how to keep healthy》【通用20篇】

The environment of the city is getting worse and worse today. There are wastes, air pollution and so on. What can we do to save our city? About the wastes, we should sort the wastes, to see if they can be recycle used; use the reusable shopping bag instead of the plastic bags. About the air pollution, we should go to school on foot or by bike; we should also ask our family not to use car as much as possible, take the subway or bus instead. I hope everyone can see the environment problem and do the best to save our city.

如今城市的环境变得越来越糟。有垃圾和空气污染等问题。我们应该如何保护我们的城市?关于垃圾，我们应该进行垃圾分类，看看它们是不是可以回收利用;使用环保购物袋来代替塑料袋。关于空气污染，我们应该走路或者骑自行车去学校;我们还应该要求家人尽量少使用汽车，用地铁或者公交车代替。我希望每个人都能看到环境问题，尽量来拯救我们的城市。

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

In recent years, China’s food industry occurs security issus frequently,

which makes people worried and lose confidence. Food safety, related to the

people’s health, safety and healthy development of economy, is the major issue

of national stability and social development. Since the Sanlu Incident occurred

in 2008, the entire society increasingly concerned about food safety issue. It

was in this context that the food safety issue was referred to an unprecedented

level.

There are the following main issues in food security: using poor quality

raw materials in the food manufacturing process, adding toxic substances,

excessive use of food additives, abusing of chemical additives and so on. There

are many reasons to cause this problem, and regulators, producers and even

consumers share responsibilities. The entire society should try effort to avoid

food safety issues.

When we are very small, we dream to be the great person in the future, such

as the scientist, the policeman and so on. It is good for the children to own

the big dream, so that they will study hard and fight for their future. But the

fact is that not all the person can become the great person, most people are

doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they

are not doing the fine jobs, they find their own place and make a contribution

to the world. Take the cleaner for example. They wake up early and do the

cleaning work. People dare not to do the job because it is so dirty, but the

cleaners decorate the city with their hard work. The cleaners are the ordinary

people while doing the great job.

Dear Mr. Smith,

As a graduate student of Zhejiang university, I already studied four years in this university, including four years studying Chemistry Department. I also worked six months in Lafarge Roofing Systems China as a project assistant. The CEO appreciated my analytic and synthesis skills. He gave me his confidence to represent Lafarge and prospect the Zhejiang Development Zones to find the best location to build a new factory.

I have an intermediate level in English (speaking and writing).I am gaining proficiency as a good negotiator in my daily and working life.Now that all my classes are finished, I am back in China in order to stay here at least a few years.

I am available as soon as required, and I will be glad to give you more details about my experiences, my motivation, and my skills. I thank you in advance for your interest.

Yours faithfully,

Lihua

Christmas Day is very popular around the world, when that day comes, we can

see the Christmas products sell everywhere, though Christmas Day is not

originating from China, in our country, more and more people spend that day. A

foreigner pointed out that Christmas meant to be grateful for them, while for

Chinese people, it was just a day for celebrating. To me, Christmas indeed means

a day to have fun.

When I was small, I did not have the concept of Christmas, because in my

mind, I only knew Chinese traditional festivals, I liked Spring Festival best, I

could get a lot of money from parents. When I went to high school, all of my

friends would talk about Christmas Day when the day was near, so I started to

know it. Almost every young people like Christmas, but if you ask them what the

meaning of the day, less of them can answer.

The meaning of Christmas Day is to remind people of Jesus’s birth, it is so

important for the western people, but for me, I only want to have fun, everyone

is celebrating it, so I join them, being happy, that’s enough for me.

Today is Mother’s Day. I know some of my classmates are going to help their

mothers with the housework, others .are going to buy some flowers for their

mothers. I want to say to her that I love her very much. But as a boy, it is a

bit difficult for me to show my heart. I think only girls can do that.

My mother is very kind. She takes care of me day and night.

She spends little money, but buys anything for me that I need.

This time I must show my love. I am going to give her a card and write like

this, "I love you, mother!" I am going to put it under her pillow.

今天是母亲节。我知道一些同学打算帮妈妈做些家务，还有一些同学打算给妈妈买些花。我只是想对妈妈说一声，我非常爱她。但是对我来说这样表达我的情感有点儿难，因为我是个男孩。我觉得只有女生才这样做。

我妈妈是个非常善良的人。她对我照顾得无微不至。她自己很少花钱，但能给我买我需要的任何东西。

这次我一定要表示我对她的爱。我打算送她一张写有“我爱你，妈妈”的卡片，我还打算把它放在她的枕头下面。

Recently, a Chinese student who studied abroad delivered a speech at the

graduate ceremony. Her speech soon became the hot issue, because she criticized

Chinese air pollution, which was a great threat to her health. Though her speech

had exaggerated the problem, it is true that China has faced many pollution

problems. The haze in Beijing is famous around the world, which is the

punishment for human to ruin the environment. It needs time to fix the problem,

but there is no need to deny our country. Even for the developed countries, they

have once faced such problem before. We can do something in the daily life to

protect it, such as do not throw away the rubbish.

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

The Huang Mountain is a place of interest. here are lots of tourists seeing sights every day. Years ago, some of them paid no attention to environment protection. They threw about waste paper, plastic bags and tins. Besides, they killed animals, caught birds, destroyed trees and flowers. Worse still,

they often made a fire to cook in the forest. That was dangerous. Changes have taken place now. When tourists leave, they take away rubbish with them. They no longer hunt animals. Plants are also protected. All the tourists carry their lunch in order not to start forest fire. We must sing high praise of the good deeds.

中秋节的传说 关于中秋节的英语作文

Mooncakes are to Mid-Autumn Festival what mince pies are to Christmas. The seasonal round cakes traditionally have a sweet filling of lotus seed paste or red bean paste and often have one or more salted duck eggs in the center to represent the moon. And the moon is what this celebration is all about. Mid-Autumn Festival falls on the 15th day of the 8th month，it is the time when the moon is said to be at its brightest and fullest.

There are two legends which claim to explain the tradition of eating mooncakes. One Tang Dynasty myth holds that the Earth once had 10 suns circling it. One day all 10 suns appeared at once，scorching the planet with their heat. It was thanks to a skillful archer named Hou Yi that the Earth was saved. He shot down all but one of the suns. As his reward，the Heavenly Queen Mother gave Hou Yi the Elixir of Immortality，but she warned him that he must use it wisely. Hou Yi ignored her advice and，corrupted by fame and fortune，became a tyrannical leader. Chang-Er，his beautiful wife， could no longer stand by and watch him abuse his power so she stole his Elixir and fled to the moon to escape his angry wrath. And thus began the legend of the beautiful woman in the moon，the Moon Fairy.

The second legend has it that during the Yuan Dynasty，an underground group led by Zhu Yuan Zang was determined to rid the country of Mongolian dominance. The moon cake was created to carry a secret message. When the cake was opened and the message read，an uprising was unleashed which successfully routed the Mongolians. It happened at the time of the full moon，which，some say，explains why mooncakes are eaten at this time. Mooncakes are usually stamped with Chinese characters indicating the name of the bakery and the type of filling used. Some bakeries will even stamp them with your family name so that you can give personalised ones to friends and family. They are usually presented in boxes of four which indicate the four phases of the moon. Traditional mooncakes are made with melted lard，but today vegetable oil is more often used in the interests of health. Mooncakes are not for the diet-conscious as they are loaded with calories. The best way to wash down one of these sticky cakes is with a cup of Chinese tea，especially Jasmine or Chrysanthemum tea，which aids the digestion.

中秋节吃月饼就像西方人圣诞节吃百果馅饼一样，是必不可少的。圆圆的月饼中通常包有香甜的莲子馅或是红豆馅，馅的中央还会加上一个金黄的咸鸭蛋黄来代表月亮。而月亮正是中秋节庆祝的主题。每年农历8月15日人们一起庆祝中秋，据说这一天的月亮是一年中最亮最圆的。

关于吃月饼这个传统的来历有两个传说。一个是唐朝的神话故事，说的是当时地球被10个太阳包围着。有一天10个太阳同时出现在天空中，巨大的热量几乎把地球烤焦了。多亏一位名叫后羿的神箭手射下了9个太阳，地球才被保住。为了奖励后羿，王母娘娘赐给后羿一种长生不老药，但是王母警告他必须正当使用。然而后羿没有理会王母娘娘的警告，他被名利冲昏了头脑，变成了一个暴君。后羿美丽的妻子嫦娥对他的暴行再也不能袖手旁观，于是她偷走了后羿的长生不老药，飞到月亮上逃避后羿的狂怒。从此就有了关于月宫仙子嫦娥，这个月亮上的美丽女人的传说。

第二个传说讲的是在元朝，朱元璋领导的起义军计划起义来摆脱蒙古族的统治。他们用月饼来传递密信。掰开月饼就可以找到里面的密信，起义军通过这种方式成功的发动了起义，赶走了元朝的统治者。这场起义发生在八月十五之时，于是中秋节吃月饼的习俗便在民间传开来。

Xiamen is Chinas first four special economic zones,it is

Taiwanese,southern Jiangxi,southern Hunan to the east to the sea,the Pacific Rim

will be developed into an international harbor.

"City at sea,the sea in the city," Xiamen is a graceful charm of the "Sea

Garden." Island,reef,rock,temple,flowers,wood backed each other,the hometown of

overseas Chinese customs,practices Fujian and Taiwan,coastal cuisine,exotic

blend of construction,year-round spring weather is more of the charm of the sea

icing on the cake.Beautiful scenery and pleasant weather,it can be said here is

the best environment for cities.Surrounded by sea water,broad sandy beaches,warm

sunshine,as a good ecological environment,Xiamens clean air,a habitat for

hundreds of thousands of egrets,Xiamen has formed a unique natural

landscape,since ancient times,Xiamen Egret is one of the major habitats,so

Xiamen Also known as "Lu Dao"; in addition to the beautiful natural

scenery,Xiamens urban environment is also very clean,is well-known tourist

city.

Let my little niece winter vacation homework today, she readily agreed, she

took out a pile of books from the school bag and book, Ill ask her winter

vacation homework you have so much? She said, "yeah, were going to do winter

vacation homework book, write a complete book of the words and it is each line,

and a day to write a diary, and mathematical complete book of exercises to do."

After hearing her answer I am a little consternation, winter vacation in only a

month off, how can have so much homework, but also for second grade

children.

I will be in our school children compared with them, find our school

children is luckier. We only require students to finish winter vacation homework

book, and then make a happy years of China pictorial. Especially happy Chinese

New Year posters produced, it can let the student to understand the traditional

culture, and cultivate their ability, but also let them learn in life, found in

the life, and why not? So that the students didnt feel much homework, at the

same time also can get harvest, so now there are a lot of local education system

needs reform indeed, society needs is to be able to adapt to social development

talent, not only can keep the book a nerd. So these are thought-provoking!

我有个姐姐。她的名字叫胡丹。20岁，是一名高中生。

她有一张圆脸，两只明亮的大眼睛和一个小鼻子。她的头发很长.她最喜欢的颜色是蓝色。最喜欢的运动是网球。春天里她经常和我打网球。

她擅长画画。她画的画很美。我喜欢看她画画。

她很和善、友好，喜欢助人为乐，因此她有很多好朋友。

这就是我姐姐。我非常喜欢她。

i have a sister. her name is hu dan. she is twenty years. she is a high school student.

she has a round face, two big , bright eyes and a small nose. her hair is long. her favourite colour is blue. her favourite sport is tennis. in spring,she often plays tennis with me.

she is good at drawing. her drawings are very nice. i like watching her draw pictures.

she is kind and friendly. she is always ready to help others,so she has many good friends.

this is my sister. i like her very much.

The protection of the border is not a new problem for us, and our

government has long proposed clear targets for governance. As every ordinary

person in real life, although it is impossible to work directly in environmental

protection, we can start from small things and start from me. Can you raise your

hand when you see the tap in the bathroom? When the battery runs out, can you

classify it instead of throwing it away? How about when shopping doesnt use

ultra-thin plastic bags? ...... Small things are small, but they reflect how

much environmental awareness we have.

Recycling one ton of waste paper can regenerate 800 kg of paper, can save

17 tree. 20 waste recycling boxes can create a beautiful pen container.

Recycling one glass bottle to save the energy, can make the bulb light for four

hours. Recycling one aluminum can is to save the half oil cans. So we should

place the garbage classification, reproduction by the relevant department after

recycling reuse!

As long as we start from oneself, starts from the minor matter, everybody

joint efforts, perseverance, we will be for the society, also a piece of clear

water, blue sky for yourself, I hope everybody can voluntarily protect the

environment, to make our environment more beautiful life.

Myhometownlies on the Plain of North China. The famous Grand Canal of

China is to the east of our village. This is the place where my forefathers have

lived for generations. When I was a boy I often played with other children near

the bank of the canal. I watched the passing boats, and I wished to travel all

over the world.

There are about 800 people in our village. A pond, teeming with fish, lies

in front of the village. I used to swim there in summer and skate in winter. It

was in this pond that I spent the happiest days of my childhood.

To the north of our village are great fields. When spring comes, the crops

begin to grow, turning the fields green. When crops turn yellow in autumn, the

peasants start to harvest them.

The majority of the villagers have become much better off. About a quarter

of the households have bought television sets and tape recorders. A reading-room

and a library have been built. Every evening many young people go to the evening

school to learn science and read newspapers.

Two roads cross in front of our village. On summer evenings, people sit

under the trees enjoying the cool breeze. The houses in our village are well

laid out.

By the end of last year, 35 students in our village had graduated from

senior middle school, and 12 students were enrolled at colleges.

This is my hometown. I hope you will make a visit here one day.

when we think of halloween, we think of "trick or treat", pumpkins, jack o lanterns, vampires and haunted houses.

but do you know the origin of halloween? why does it fall on 31 october? what kind of festival is it? why is it so creepy?

halloween dates back to a celtic festival called samhain. november 1 is the new year of the celts, who lived in europe more than a thousand years ago. this is the day which marked the end of summer and harvest.

the celts believed that on the night of october 31, ghosts of the dead would return to earth. the celts celebrated samhain by dressing up in costumes with animal heads and having bonfires.

many celts settled in britain and ireland, where the festival became popular. those who moved to america took the tradition with them.

nowadays, most people celebrate halloween but only for fun. they are not worried about ghosts.

kids in america will dress up as devils or angels and will go from house to house calling "trick or treat", playing mischievous tricks and getting sweets.

americans spend more money on halloween than christmas! in xx, more than hk$45 billion was spent on halloween. and hk$15 billion of that was spent on candy alone!!!

kids in britain also dress up at halloween. they visit houses, sing songs or tell a joke to get sweets. many go to halloween parties and play games like "ducking for apples". you must pick up an apple in water but you can only use your mouth. try it!

Over the last page calendar in 2010, time wheels and leave a deep imprint.

With winter snow after the warmth of the sun, in the joyful mood, 2011 to keep

the New Years day.

New Years day, is a connecting link between the preceding and the node.

The New Year is about to begin, standing on new starting point, the aftertaste

is past, have heavy harvest; Looking ahead, waiting for us is the beautiful

future. After a busy year of you I, can at this time to make a little stay,

close your eyes, bathed in sunshine, enjoy harvest thick feeling. From this day

started again, we will have a new targets, and on a one-year new journey.

The grass sprout out of the earth, clouds scud across, and year after year,

annual similar different. But, has not changed for New Years day is my

expectation.

When I was young, every New Year comes a few days ago, the morning wake up,

the first thing is bare bottom from woli leafing out of nowhere, then this

calendar day several times of snapping to finger countdown. Young Im such a

keen on New Years day this festival, in fact, only to have something good food,

new clothes to wear, but also need not go to school.

New Year dyed the our happy childhood, pulled close distance we grow up.

Slowly, I from elementary school, junior high school, arrive at the university,

blossom years as accelerated film a flash and pass. This years New Years day,

we are in a busy spent, work overtime everyday, we need to make very late. In

order to finish the task smoothly, we are often a pack of instant noodles, a

computer, four people take turns input. In order not to delay working, teacher

Chen just will just go to the kindergarten children locked in the home. The

nearest xiaoliu has also been no home, and together we live in the dormitory,

have a meal. Less childhood innocent romance, much work responsibility, also

enjoy our work of fun. During, no one has complained, increasingly mature we use

special ways of enjoying the unique New Years day holiday. As a word that said:

"even though we cannot stop the passage of time, but we can dominate oneself

mood."

New Year, new opportunities, we need a new struggle. Wind is being tidal

flat, hereunder sails; No matter what happens, the more must be quickened his

horse. In the New Year, let us follow temple head, with the development of steps

to the glorious future -- -nikita Khrushchev and walked on.

Trees are very useful to people. They provide us with wood and other

products. They give us shade and they help to prevent drought and floods.

Unfortunately， in many parts of our country， people havent realized the

importance of trees. They cut them down at will. They are usually too lazy or

too careless to plant and look after new trees. As a result， the forests

continue to disappear.

Where there are no trees the rain falls on the surface， causing floods， and

carries away with the rich topsoil， in which crops grow so well. When all the

topsoil is gone， nothing remains but worthless deserted.

The big floods of 1998， in parts of China， have already taught us a good

lesson. So every one of us must love trees， protect forests， and keep on

planting trees each year.

When i was in high school, I had to study all the time and hardly had spare

time to do what i wanted to.Besides, I had to focus on my textbooks and doing

exercise again and again. Therefore, I had little time to read magazines and

novels and watch TV. what was worse, I couldnt play with my friends a lot, which

I couldnt stand the most. In a word, all i did in high shool should be

considered for the College Entrance Examination.

However, my college life is totally different from the life in high

school.I can arrange my time freely. I spend most of my time reading in the

library, where I can open my eyes and broaden my mind.In my free time, I also

join some clubs,where i can make a lot of friends of different majors. My

teachers in college are so kind and knowledgeable that they not only teach us

knowledge but also how to be a person and how to get on with others. In

addition, there are more opportunities for me to improve myself.

I believe college life is an important stage in my life. In college, i can

learn how to learn by myself, how to get on with others, how to live

independently.College provides me with a stage where i can show myself and be

myself.

Spring Festival ,known as the Chinese New Year,is the most important

holiday in China.From late January to early February,Chinese people are busy

preparing for the New Year.They clean their houses ,have their hair cut,and buy

new clothes .Jiaozi or dumpling is most popular.To those who live far away from

their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.The

first day of the new year is the time when people visit their friends adn wish

each other good luck in the new year.