英语作文《how to keep healthy》（最新20篇）

Oscar Golden Statuettes is short for Academy Award, which is awarded by

Academy of Motion Picture Arts and Sciences. It begins in 1928 and hold once a

year in the United States of Los Angeles Hollywood. It’s aim is to encourage the

creation and development of outstanding movie. It enjoys a good reputation more

than half a century. It is not only the most important activity for American

film industry, but also attracted world attention. The Oscar Award and the other

three European International Film Festivals are regarded as the four worlds

most important film award.

2013 is the eighty-fifth Oscar Award. China Taiwan director Ang Lee won the

best director award again by "Life of Pi". Ben Afflecks "Escape from Tehran"

won three awards including best picture. Daniel Day-Lewis won the best actor

with "Lincoln", who has broke the record being the movie king three times. Anne

Hathaway relyed on the "Les Miserables " got the best supporting actress award.

Jennifer Laurence won the best actress award for "The Silver Linings Playbook"

and became the first new person got Oscar prize of the generation after 90s. The

movie "Amour" won the award for best foreign language film without suspense.

“Brave” won the animated feature film. “Searching for Sugar Man” won the best

documentary award.

It is worth mentioning that as the Chinese film market is expanding, the

attention of Hollywood movie circle to China is increasing day by day. The Oscar

awards are also emerging Oriental elements. This year the Chinese star Fan

Bingbing has been invited to walk the red carpet before the award ceremony.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

With the spread of the consciousness of environmental protection, the word

“low-carbon” has been very popular in life. We can find it in many aspects, such

as low-carbon products, low-carbon consumption, and low-carbon travel and so on.

Generally speaking, more and more people are advocating “low-carbon”

lifestyle.

As implied in the name, “low-carbon” lifestyle is a kind of new pattern of

lifestyle which aims to lowering the carbon dioxide emission in living as much

as possible. For example, some office workers are not proud of driving private

cars from work to home any more but pride themselves on riding or taking public

transportation. In addition, they advocate recycling water and saving energy as

much as they can.

As college students, we also make some contribution in our daily life to

reduce the emission of the carbon dioxide. For example, switch off the light

when leaving and save water. In addition, we should use our knowledge and action

to arouse others’ concern about the importance of lowering emission of carbon

dioxide and lead them to lead a “low-carbon” life.

my sister likes always goes swimming in last summer she was very unlucky.

she put her clothes in an old was hard to lock she went to she played happily in the swimming hours later,she went out the water and took out the key to the soon she found she cant open it at spent about half an hour to open it but nothing course she couldnt wear a swimming suit and go was worry about it.

at last she was kicked the it opened!

Now many students of Grade 9 are under too much pressure. They always feel

too tired to listen to the teachers carefully in class.

It’s important for students to relax. Only in this way can they study well

and be healthy. Here are some different ways to relax themselves. For example,

they can try to have enough sleep,or they can listen to their favourite music

after class. They can also read some books or do some sports. For me, I often

hang out with my friends.

While you are studying, don’t forget to relax. You will study better after

a good rest.

With the development of science and technology, our lives have changed a

lot in the past century. Many things that wouldn’t happen before have come into

reality now. Therefore, our lives will change as well in the future. Our pace of

live will greatly speed up, because we will help many machines to finish our

work. Many things can be done autonomously. Therefore, people will have more

time for fun. People can travel the outer space freely. Space shuttle can bring

people to planets far from the earth. Human beings may live in other planets.

Besides, our environment will be much better than now, because some effective

measures are taken to protect the environment. Earth is still a beautiful home

for human.

这个节日的由来逝代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念著。

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man，but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.

Unable to regain the respect of the emperor，in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan， the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.

Although they were unable to find Chu Yuan，their efforts are still commemorated today during the Dragon Boat Festival.

When we are little, we are eager to grow up, so that we can break free of

parental discipline even leave them far. Since we were a little child, we have

to be governed by teachers in school and endure parent’s ramble at home. These

are our growing pains. Besides, study, friendship, sometimes campus romance may

trouble us. However, as we grow up, we gradually find that things mentioned

above are not pains at all. There are much more serious things brother us. For

example, we may be less sensitive to the simple happiness and loss them

gradually. It’s hard for us to laugh from our heart. Moreover, we are in the age

that we are eager to grow up but afraid to grow up either. The ambivalence

afflicts us a lot. However, no matter what happens in our growth, they are parts

of our lives. We must accept them actively and do not let the pains prevent us

from happiness.

After seeing so many movies about the youth, we are starting to wonder

about what do we have in our youth, the fight, the drink or the love? My answer

is no. What we see from the movie is not true, the plots are exaggerated and

misunderstood. For students, their youth is the process of fighting. They have

studied so hard to realize their dreams. When they are in primary school, they

want to do well and make their parents be proud of them. When they are in middle

school and high school, they need to take part in the exams so as to enter the

better future schools. Even they are in college, they still need to study and

fight for the ideal job. There is no doubt that most people keep fighting for

their future and this is the memory of youth.

Every day I will come to my house downstairs garden that buy vegetables,

every time to buy food I will carry a green bag, and I buy food is the most

fresh, the most nutrition, without any pesticide of vegetables.

After buying vegetables, I will go home to cook cooking. I hold accuse the

electric meal bao in the home is from solar power, so that use of low cost, no

pollution to the environment, to adapt to the sustainable development; High

reliability, and does not need complex azuowenry system. I started cooking. My

family is from downstairs stream into electric frying pans hydro power, its low

cost, no pollution, can be continuous regeneration. Can strong effect. Water

dissolving force is big, has great ability of ionization, can make the water

soluble substances in the body exist in dissolved, and the attitude of the

electrolyte ions, help active chemical reactions in the human body, increase the

vigour. After dinner, I go to do my homework.

My home is the LED desk lamp, it can be environmental protection and energy

saving can save 80% of the electricity; More comfortable visibility, provides a

more uniform light and clear images; Long life; Easy to use security. Homework,

Im ready to go outside to play for a while.

I rode my bike and looking at the flowers outside, very beautiful flowers,

colorful; Grass, grass, cui lust flow. His heart alacrity. My bike is very good,

he is very environmental protection, no pollution, can let us save Labour, save

money. In the look at the car outside, energy consumption; The tail car cause

air pollution, global warming; Go out by car, reduces the chance people walking

exercise, affect the body health. Say to say, wed like to keep the car bicycle,

drive a car. I went to bed after I exercise the body.

My bed is very warm, it is because we use heat to keep the bed warm. He

covers an area of small; Dont need to do central heating time saving manpower;

Thermal efficiency is higher, the heat utilization rate of hot water is several

times. Very practical. In my warm bed asleep slowly, slowly fall asleep. This is

my low carbon life, my home!

We need to follow all kinds of public rules, such as the manner rules and

the traffic regulation. If we break the rules, then all the work will be out of

order and everybody will suffer the loss. But few people just ignore the rules

and waste other people’s time and money.

Chinese high speed train has won many praise from foreign people. The

trains always start off as the timetable and reach the destination on time. High

speed train is popular by the public by its speed and punctuality, but what if

someone breaks the traffic rule? Recently, a video got popular on the Internet.

A woman was stuck in the door of high speed train and the staffs tried to stop

her but failed. She said her husband was on the way and she wanted the train to

start off later. How ridiculous it was. How could she let all the passengers to

wait for her. Everybody’s time is precious.

Though the woman apologized after the policemen’s education, what she did

discomforts the public. The way she acted wasted the public’s time. It is our

duty to follow rules and keep the public in order.

Of the fruits of the year I give my vote to the orange. In the first place

it is a perennial--if not in actual fact, at least in the greengrocer’s shop. On

the days when dessert is a name given to a handful of chocolates and a little

preserved ginger, when macédoine de fruits is the title bestowed on some raisins

and two prunes, then the orange, however sour, comes nobly to the rescue; and on

those other days of plenty when cherries and strawberries and kiwi-fruits riot

together upon the table, the orange, sweeter than ever, is still there to hold

its own. Bread and rice, beef and mutton, eggs and milk, are not more necessary

to an ordered existence than the orange.

It is well that the commonest fruit should be also the best. Of the virtues

of the orange I have not room fully to speak. It has properties of health

giving, as it cures influenza and establishes the complexion. It is clean, for

whoever handles it on its way to your table but handles its outer covering, its

top coat, which is left in the hall. It is round, and forms an excellent

substitute with the young for a tiny football. The pips can be flicked at your

enemies, and quite a small piece of peel makes a slide for an old gentleman.

But all this would count nothing had not the orange such delightful

qualities of taste. I dare not let myself go upon this subject. I am a slave to

its sweetness.

Yet with the orange we go live year in and year out. That speaks well for

the orange. The fact is that there is an honesty about the orange which appeals

to all of us. If it is going to be bad--for the best of us are bad sometimes--it

begins to be bad from the outside, not from the inside. How many a pear which

presents a blooming face to the world is rotten at the core. How many an

innocent-looking apple, is harboring a worm in the bud. But the orange has no

secret faults. Its outside is a mirror of its inside, and if you are quick you

can tell the shopman so before he slips it into the bag.

At the beginning of the summer vacation, our family of three returned to my

hometown, Shehong.

Back in Shehong, we stayed at my grandmothers house. One Friday morning,

my brother and I made an appointment to catch cicadas in the bushes downstairs

at their house because they have a lot of cicadas there. Before night, I rushed

over and saw that my brother was already there waiting for me, with a prepared

pocket in his hand.

We walked cautiously into the bushes, for fear that our every move would

disturb the cicadas on the trees. At this time, the cicada was screaming

"knowing" and "knowing", as if they were holding a wonderful concert. I walked

very carefully under a big tree and found a cicada lying in the middle of the

tree pole, screaming happily! I grabbed it after thinking about it, and covered

it with my hands. I wasnt nervous before, but at this time I was extremely

nervous, and my heart was jumping like a little rabbit, for fear that the cicada

would fly away all of a sudden. As a result, as soon as my hand touched the

branch, the cicada flapped its wings and flew away nimbly. The elder brother

said: "Look at me! I can definitely catch the cicada." While talking, the elder

brother found another cicada on the tree. He raised his hand high, moved his arm

gently, and when he was about a decimeter from the cicada, his brother suddenly

covered it, and suddenly he covered the cicada in the palm of his hand and put

it in a bag. Next, my brother caught five cicadas in the same way. I really envy

my brothers ability to catch cicadas.

Watching my brother catch so many cicadas, can I not feel itchy? So I said

to my brother: "Brother, you can rest for a while, Ill catch it." I handed the

bag to my brother and learned his method. After a while, I caught one. Before

long, we had more than twenty cicadas in our bags.

Watching these cicadas stay in the bag obediently, my brother and I both

laughed happily, and the cheerful laughter echoed in the trees for a long

time.

The Mid-Autumn Festival

The Mid-Autumn Festival is a very important Chinese festival. It falls on

the 15th day of August. A few days before the festival， everyone in the family

will help to make the house clean and beautiful. Lanterns will be hung in front

of the house.

On the evening there will be a big family dinner. People who work far away

from their homes will try to come back for the union. After dinner， people will

light the lanterns which are usually red and round. Children will play with

their own toy lanterns happily.

At night the moon is usually round and bright. People can enjoy the moon

while eating moon-cakes which are the special food for this festival. They can

look back on the past and look forward to the future together. It is said that

there was a dragon in the sky. The dragon wanted to swallow up the moon. To

protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

Zhang Ying is my good friend. She’s in Class1, Grade4 in Tianjiao Primary

School. She’s a model student. She’s smart and she’s helpful, too. She often

helps teachers and young students at school. She is good at Chinese, math,

English, arts and crafts, music and so on. She has a lot of hobbies. She likes

painting and drawing. And she likes listening to music, having picnics with her

parents. Oh yeah, she likes fishing, too. But she doesn’t like playing

basketball, football, table tennis or volleyball. Zhang Ying is the best friend

of mine. I like playing with her. We always work together and help each

other.

Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

I love to read. When I was three years old, my parents had taught me to

read. They bought me some books with funny and colorful pictures. Soon I was

attracted by these stories and fell in love with reading. Since I went to

school, I often went to the library and it was my favorite place. Studying in

the library provided me a silent environment. The most important thing was that

as so many excellent students sat around me. I felt the great motivation to move

on. I could find the data any time and read the books I liked. I have gained a

lot of knowledge and find the great hour there.

"When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him.”— Ancient Chinese poem.

China is the home country of tea. Before the Tang Dynasty, Chinese tea was

exported by land and sea, first to Japan and Korea, then to India and Central

Asia and, in the Ming and Qing dynasties, to the Arabian Peninsula. In the early

period of the 17th century, Chinese tea was exported to Europe, where the upper

class adopted the fashion of drinking tea. Chinese tea—like Chinese silk and

china—has become synonymous worldwide with refined culture. At the heart of the

culture of tea—the study and practice of tea in all its aspects—is the simple

gesture of offering a cup of tea to a guest that for Chinese people today is a

fundamental social custom, as it has been for centuries.

China traces the development of tea as an art form to Lu Yu, known as "the

Saint of Tea" in Chinese history, who lived during the Tang Dynasty and who

wrote The Book of Tea, the first ever treatise on tea and tea culture. The

spirit of tea permeates Chinese culture, and throughout the country there are

many kinds of teas, teahouses, tea legends, tea artifacts and tea customs.

Better-known places to enjoy a good cup of tea in China include Beijing noted

for its variety of teahouses; Fujian and Guangdong provinces and other places in

the southeast of China that serve gongfu tea, a formal serving of tea in tiny

cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

My home town is a beautiful place. It stands beside a wide river and is

rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had

no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken

place there. The streets have been widened. Factories, schools, hospitals,

cinemas and theatres have sprung up one after another. The life of the people is

greatly improved.

I love my hometown. All the more I love its people. They are working hard

so as to make it still richer and more beautiful.

Communication is the activity of conveying information through the exchange

of thought, messages, or information. There are many communicating methods, such

as speech, visuals, signals, writing or body languages.

It plays an important role in social lives of human beings, which some

people consider that it’s the basic of human existence.

On the one hand, it’s the communication that spreads information, making us

know the news although it’s far from us. By communicating with others, people

send and get information that helps us know about our surroundings. We all know

that information is extremely important in our lives. On the other hand,

communication builds personal relationship, which connects different people

together. We live in the same society which makes personal relationship

essential in lives. Only with communication can we build and keep good personal

relationships with others. In addition, communication can eliminate

misunderstandings and promote emotions. When we have misunderstandings with

others, timely communicating is the only effective way to solve it.

In short, communication is essential to all people that everyone should

realize that. Therefore, we should learn how to communicate with other

effectively.

I think there is no one would say “no” to travel. People love travel, for

it can make them relax and widen their vision. Some people like to travel with

friends, because they want to share the pleasure oftraveling, and they think

the journey will be much easier for they can take care of each other. While some

people like to travel alone, they can go anywhere in anytime. They don’t have to

care about what the partner’s idea. In my opinion, I’m much preferred to travel

with friends, but I always have an urge to travel alone.

Firstly, I was told that travel alone can help people to grow up quickly,

and that’s what I really need. If you travel alone, you have to do everything by

yourself in the journey, for instance, to buy a ticket, to book hotel, and ask

directions. That maybe just a small case for extrovert, but for introvert, like

me, it’s really a big challenge. I remember the first time I go to travel with

friends and my little brother, they did everything, and I just follow and had

fun. I even too shame to check into a hotel, and my little brother did it for

me. I was humiliated for that. So, travel alone could force introvert to do the

things that you don’t dare to do. It could help you to build an outgoing

personality. For extrovert, travel alone could enhance your ability to handle

emergence case.

Secondly, travel alone gives you peace of mind. Image that, you walking

alone in the beach, there are no sounds of human beings, just burst of sound

waves. You close your eyes, enjoy the moment, you will feel peace.

In short, travel alone could be loneliness and dangerous, especially for

girls, but it’s worth having a try for the beautiful scene in the journey, it

seems like all the things are just exist for you.