英语作文《how to keep healthy》精选20篇

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

I was born in the country, my family lived there before I was 6 years old.

Then my parents moved to the city for their work, I had to stay away from my

hometown. Though living in the city brings me a lot of convenience, I eat the

good food, I still miss country life all the time. I love to live in the

country.

Living in the country, the time seems to be very slow. I woke up early in

the morning and then took the walk. After eating the breakfast, it was about 8

o’clock. I went out to play with my friends or went to help my grandparents with

their work. After doing these, it was just 11 o’clock. But in the city, I woke

up at 9 o’clock, and then I ate the breakfast, the rest of the day was to play

computer. How time flies to me.

I get so close to the nature and I find so much fun in the country life. I

always want to live in my hometown. When I have the time, I will go back there

and enjoy the moment.

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

Welcome to our school! Our school is the key middle school in this city.

Now we are in the front gate. Entry in this school, you can see there is a big

football playground on the left and a big resturant on the right. If you’re

hungry, you can have something good in there. The grand teaching building is

right behind the football playground. We spend most time in the classrooms.

Behind the teaching building, there is a little lake with many fish in it. Oh,

there is also a nice library next to the lake. After the class, we can entry the

library freely to read the books we like. This is our school. Don’t you think

it’s great?

When I went to middle school, it was hard for me to adjust the new

environment at first, because there were so many subjects to learn, I fell

behind other students. I did not know what to do, I just wanted to get away from

school. I talked about my annoyance to my friend, she told me that I got too

much pressure and she suggested me to take relax and made progress step by step.

She said everything would be better someday. Now I have made progress and when I

look back on the passed days, it was just a small problem for me. I got over the

hard moment and become a strong person.

dear bob,

i’m very glad to hear that you will come here to start your chinese lesson in september. i’ve found a flat, a 25-square-meter one, which includes a bedroom, a bathroom, and a kitchen for you with the rent 500 yuan per month. it is on the third floor. in the bedroom there is a chair, a desk, a bed and a sofa. by the way, the flat is on fangcao street, not far from jianxin chinese school. bus no.11 can take you there. what the most convenient is that it’s only one block between the school and your flat. if you come here, you will find it a good place for you to live in. what do you think of it? and it’s essential for me to know your earliest reply.

sincerely yours,

li hua

Important to save water

Water is a kind of liquid. It has no taste or smell. It is transparent, too. Water is useful and is important to us. Why? For example, we use water to water the plants. We use water to wash our face or to have a bath. We drink water or we will die…Water is also very important for China. There are 2.8 hundred millions of steres of water in China, but everyone can only use 2300 steres. It is only twenty–five per sent in the world.

Not too long ago, there was a man called Jacques Cousteau. He loved the beautiful colors, and the beautiful fish in the sea. However, when he returned some years later, the colorful coral reefs were dead and grey because the factory near the sea poured waste water into the sea. Jacques Cousteau decided to tell people how important it was to save the environment under the sea. He started the“ Cousteau Society ” to help protect life in the sea. Now there are over 30000 members all over the world. Since water covers most of the earth, Cousteau knew that we should keep the sea clean. We should not litter the sea, and should clean up the dirty parts. As water is very important to our environment, he encouraged everyone to take part in protecting our lakes, rivers, sea and ocean.

There are still a few people who are not protecting the water now in the world. For example, some factories pour waste things into the rivers, lakes or into the sea near by. The water there has become very dirty and we can’t use them at all. Although there are seventy–five per sent of water in the world, we can only use fresh water, that there is only a little. So we should use little water when we need to use it. For example, I do not use too much water when I am washing my face or having a bath… It is important for us to keep the water clean. You may ask yourself, have I ever poured or thrown dirty things into the water? If your answer is “No”, that means you have already helped to protect the environment. It is our duty to protect the environment. You may ask yourself again, have I ever helped to clean up the water? If your answer is “Yes”, that means that you have already done something useful to improve the water. If we use up all the water, it is difficult for us to get it from anywhere, including the universe. It is terrible to think that people are too thirsty to live! I believe, that if everyone helps to protect the water, the water must be protected. You do not want to “kill” your son or your grandson, do you? So now let us to protect the water! Please don’t let the last drop of water on the earth is we human’s tear!

十月一日正好是国庆节，也就是祖国妈妈的生日。

每当国庆节来临之际，单位的门上挂起了灯笼，甚至上面都插上了彩旗，门上还张贴了“欢度国庆”四个大字。公园、大街小巷的树上都挂了灯笼。街道两边都摆满了五颜六色的鲜花。到处洋溢着节日气氛。

为了迎国庆，我们有的写作，有的画画，并且要从里面选出几个最好的作品贴在后面，办一个国庆专栏，作为送给祖国妈妈的生日礼物。

祝祖国妈妈生日快乐!

October is just the National Day, that is, the mothers mothers birthday.

When the National Day approaching, the unit hung on the door of the lantern, and even above the plug in the banners, the door also posted the "celebrate the National Day" four characters. Park, the streets of the trees are hung with lanterns. Both sides of the street are filled with colorful flowers. Filled with festive atmosphere everywhere.

In order to meet the National Day, we have some writing, some painting, and from the inside to choose a few best works posted in the back, do a national celebration column, as the mothers birthday gift to the motherland.

I wish my mother a happy birthday!

With the spread of the consciousness of environmental protection, the word

“low-carbon” has been very popular in life. We can find it in many aspects, such

as low-carbon products, low-carbon consumption, and low-carbon travel and so on.

Generally speaking, more and more people are advocating “low-carbon”

lifestyle.

As implied in the name, “low-carbon” lifestyle is a kind of new pattern of

lifestyle which aims to lowering the carbon dioxide emission in living as much

as possible. For example, some office workers are not proud of driving private

cars from work to home any more but pride themselves on riding or taking public

transportation. In addition, they advocate recycling water and saving energy as

much as they can.

As college students, we also make some contribution in our daily life to

reduce the emission of the carbon dioxide. For example, switch off the light

when leaving and save water. In addition, we should use our knowledge and action

to arouse others’ concern about the importance of lowering emission of carbon

dioxide and lead them to lead a “low-carbon” life.

27th, September of every year is World Tourism Day. Of course, it is to

advocate people to travel often. Nowadays, as people’s living standard improve,

the number and frequency of people to travel is also increasing. Why? I think it

may because of the advantage of travel. First of all, travel can make people

relaxed. In today’s competitive society, everyone is under great stress. They

may be crazy if they are in that situation in the long term. Going travel,

leaving all the troubles behind for a period of time, people will have a good

rest and then fight again. Secondly, travel can broaden people’s vision. People

can learn more through what they see and hear. This knowledge is good for them.

Last but not least, travel can enlarge people’s social circle, because they can

make new friends on the way of their trip. In conclusion, travel has so many

advantages. It is no wonder that there is a World Tourism Day to encourage

everyone to go travel.

Christmas Day is very popular around the world, when that day comes, we can

see the Christmas products sell everywhere, though Christmas Day is not

originating from China, in our country, more and more people spend that day. A

foreigner pointed out that Christmas meant to be grateful for them, while for

Chinese people, it was just a day for celebrating. To me, Christmas indeed means

a day to have fun.

When I was small, I did not have the concept of Christmas, because in my

mind, I only knew Chinese traditional festivals, I liked Spring Festival best, I

could get a lot of money from parents. When I went to high school, all of my

friends would talk about Christmas Day when the day was near, so I started to

know it. Almost every young people like Christmas, but if you ask them what the

meaning of the day, less of them can answer.

The meaning of Christmas Day is to remind people of Jesus’s birth, it is so

important for the western people, but for me, I only want to have fun, everyone

is celebrating it, so I join them, being happy, that’s enough for me.

Mid-autumn Day is a Chinese festival. It usually comes in September or

October .On that day we usually eat a big dinner and mooncakes. It is said "Hou

Yi" missed his wife，so he made mooncakes. It looks like the moon.

There are many kinds of mooncakes. They are small round cakes with meat，

nuts or something sweet inside . eating mooncakes has been our custom. Families

stay outside in the open air eat a big dinner and mooncakes. The most important

thing is looking at the moon， On that day， the moon kooks brighter and rounder.

We call this moon the full moon.

On that day， families get together， so we call this day getting together.

This is Mid-autumn Day. I love it very much. Because on that day I can eat

mooncakes. And my brother comes back home. He works outside all year. Only that

day and the Spring Festival. He comes back. So that day I am especially happy.

On that day my family gets together.

Since I go to middle school, I stay away from home and live in school from

Monday to Friday. The first time for me to leave home made me felt so lonely. I

did not have friends here and no one to count on. But I told myself that I

needed to try to be independent. So I solved all the problems by myself, I

washed my own clothes and cleaned the bed, which were done by my mother before.

I found that I could take care of myself without my parents’ help. What’s more,

I made good friends here, we had the same interest and we helped each other in

study. A year passed, I learned a lot and became independent.

We need to follow all kinds of public rules, such as the manner rules and

the traffic regulation. If we break the rules, then all the work will be out of

order and everybody will suffer the loss. But few people just ignore the rules

and waste other people’s time and money.

Chinese high speed train has won many praise from foreign people. The

trains always start off as the timetable and reach the destination on time. High

speed train is popular by the public by its speed and punctuality, but what if

someone breaks the traffic rule? Recently, a video got popular on the Internet.

A woman was stuck in the door of high speed train and the staffs tried to stop

her but failed. She said her husband was on the way and she wanted the train to

start off later. How ridiculous it was. How could she let all the passengers to

wait for her. Everybody’s time is precious.

Though the woman apologized after the policemen’s education, what she did

discomforts the public. The way she acted wasted the public’s time. It is our

duty to follow rules and keep the public in order.

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

As the saying goes, "not a true man unless he comes to the Great Wall".

When I was small, I know there is a Chinese building called the Great Wall. So I

very want to go to there to see. Finally, when I was three years old, my father

and mother took me to the Great Wall.

Far see the Great Wall, it is like a huge dragon, hovering in the numerous

mountain. Its ups and downs, and sometimes hidden in the mountains, and

sometimes jumped out from the mountains, like surf on the roller.

Father hold me, go up along the steep steps, I looked at the Great Wall, it

is hard to find a flat place, all of them are steep, slope, the steps of each

slope and the steps of the joint has a tower. These towers like past a huge,

magnificent castle.

People mountain people sea, climbing to the Great Wall. In the photo and

the Great Wall, magnificent in praise of the Great Wall, people say: "well, the

badaling Great Wall really real!" And enjoy the beautiful scenery. Even the

foreigners come to China to see the beauty of the Great Wall. Looking down from

the Great Wall, the rolling mountains, reflected in our eyes, pieces of thick

forests and maturity, endless.

The Great Wall is built with large stone and ChengZhuan, tall and strong,

the walls covered with square brick, square brick is flat and level. Outside the

wall along the lines of "window" and the "gap".

The Great Wall, it is the world famous great buildings.

With the development of economy, there are more and more vehicles on the

streets. Governments at all levels have to do something to solve the problem of

heavy traffic in the city.

I would like to share with you some ideas about this problem: firstly, the

government should build more roads. This action can decrease the degree of

street congestion and make it possible for cars to run faster than ever before.

But each coin has two sides. If a city builds too many roads, the streets will

occupy much land. We will have little space used for other purposes. So

secondly, more special bus lines for public transportation should be added. Thus

people can go conveniently everywhere they like; they will not ride bikes or

drive cars. In this way, the number of cars and bikes on the road will be

greatly cut down.

As far as I am concerned, if we want to solve this problem, we should set

up an idea of public transportation first and give a priority to this idea in

our traffic work.

Which is better, shopping online or traditional shopping? Different people

have different attitudes towards it. Some people think that online shopping is

very convenient, for it can save them a lot of time and energy. It’s especially

helpful for those who are always busy with their work. Besides, through the

internet, they can get more information about the commodities they want to buy

and buy a lot of things that cannot be bought in local places.

Nevertheless, I’m not keen on online shopping at all, since most

commodities which are bought online are of poor quality. Once we are cheated, we

may find it difficult to make a complaint. Thus we should take more cautions

when shopping online.

In my eyes, I prefer traditional shopping, because I can choose what I

really need. Also, I can know the quality of every commodity more clearly. Even

if there’s something wrong with the commodities, I can still ask the sellers to

compensate for my loss.

Today is womens day, and also the day I get the scholarship. Look! I made a chocolate bar for my mother with a scholarship. Although I have paid a lot for myself, I am very happy in my heart: I can also give my mother a gift, instead of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the fridge, but after a few days my mother was very ill, and she took a big bite, and I eagerly asked, "is it good?" She said it was a little sandy. I took a bite, too. I was a little depressed. But my mother encouraged me, "but its sweet, its great!" My heart is sweet and happy! I wrote a few words specifically for my mother, although it was not very good.

Things in life than the books. It can let us know the heaven and earth,

know life. It makes our temperament, not pleased by external gains, not to

sorrow. Books are our spiritual lair, the source of life. Achievements of

ancient and modern, Chinese and foreign, to has close relationship with books,

and is good at absorbing nutrition from the book. Get into the habit of hobby is

reading books from the reading, to experience the fun of reading, learning and

mastering some reading method, this is not the first great thing in life? Now, I

will share with you to read all kinds of fun!

A great pleasure in reading than when you when you are racking their brains

for a problem, mystery, or on a particular question seems to smell, open the

book, you will find that has been done to the full, in SAO itch you. The

"steady" feeling you so comfortable, so comfortable.

Reading for fun, different people have different for engaged in manual

Labour, a leisure reading; For people engaged in mental Labour, the book can be

a panacea, boredom, reading can be permitted; When sorrow, reading can lotus;

Reading can be smoothly when excited...

Reading gives a person is calm, quiet, comfortable happy, is fame, money

can not be replaced, the spirit of the book, like the human nutrition agent,

without it, life will be defect. Let us not leave a regret, picked up the book!

Sure you can understand the true meaning of life from the book!

people with various resources.

To begin with, trees produce oxygen and absorb carbon dioxide, which offer

us fresh air. As greenhouse effect is getting more and more serious, planting

more trees is an effective way to respond to it.

Apart from this, it is tree that stabilizes soils and prevents them from

being eroded by floods. Besides, trees can be applied to against desert.

Moreover, trees perform the function of the regulation of air temperature and

humidity. This benefit to people’s fitting to the environment.

Last but not least, trees are a kind of material of paper making, which

makes our life and communication between people more convenient.

From what has been mentioned above, we can get the conclusion that trees

improve both our environment and life, it is necessary for us to plant more

trees.