英语作文《how to keep healthy》(汇集20篇)

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

We all like to make friends, because no one can survive without a friend.

If you ask someone how many friends do they have, most will answer a lot.

Indeed, we make friends in different stage, even we are old, we still make

friends. But not all friends are as honest as they are, some friends we made

since we are young, some are just meet a couple of times and we don’t know much

about them. The former are real friends, while the latter are not true friends.

What is the real friend, a real friend is someone who you can talk about

anything and can be show up the moment you need. Other friends are just for

drinking and eating, they will not help you if you are in trouble. When we make

friends, the real one is what we need.

Since I was at school, I have heard a lot about college. A boy near my

house is in college now, every time I meet him, I will ask him how he feels

about campus life, he smiles and tells me many funny things.The ideal college

has been built in my mind. There is beautiful trees and flours, boys and girls

talk and walk happily, they share things together, students and teachers discuss

course. In the lake, some students talk to foreigners, what an enjoyable

situation. In order to go to my ideal college, I must work hard.

I like reading very much during summer vacation. Let me tell you something

about my reading.

One day, I just finished my meal and went to the front of the bookshelf to

look for the books I wanted to read. My eyes are on the famous little woman. I

couldnt help but pull the book out of the shelf. Sit on the bed and look with

interest. What a wonderful book! I am like the scene in the book of dragon road:

I am happy for the little hero when he receives the gift; I am sad for the

little hero when his canary dies.

Time passed by minute by second. Unconsciously, I have been reading for

three hours, and my eyes begin to ache, but I am still reading there, until five

hours, my eyes are willing to strike.

春节，一个我期待很久的日子，原本应该处处是一派快乐、热闹，到处充满欢声笑语的景象。但今年的春节，由于新型冠状病毒的肆虐，所以我只能待在家中，不可以出门，有事出门也要戴着口罩，而且爸爸妈妈每天都会提醒我要注意保暖，注意个人卫生。而在前线奋战的医生们，不知奋斗了多少个日夜，可是，新型冠状病毒好像丝毫没有退却的念头。在这几天中，不知有多少人被病毒夺去生命，不知有多少医生为了战“疫”不可以回家，还在与病毒抗争。

Spring Festival, a day Im looking forward to for a long time, should be

full of happiness, bustle and laughter. But this years novel coronavirus is so

rampant that I can only stay at home and wear masks when I go out, and my

parents remind me to keep warm and pay attention to personal hygiene every day.

The novel coronavirus seemed to have no intention of retreat, but doctors

struggled for many days and nights. In these days, I dont know how many people

have been killed by the virus, and how many doctors are still fighting against

the virus in order to fight the epidemic.

我不禁要问：“新型冠状病毒，你为什么选择了人类?为什么选择这样的日子降临人间?为什么要来伤害人类?”

What novel coronavirus, what do you choose to do with humans? What makes

such a date come to earth? Why do we want to harm human beings?

一天晚上，新型冠状病毒大胆地出现在我面前，扬起下巴轻蔑地一笑说：“你只看结果，不看经过，你知道我是怎么来的吗?我本来生活在动物身上，可是你们这些人类杀死了它们，还把它们吃了，还有人直播吃蝙蝠的过程。所以引发疾病的不是我，而是你们人类。而且我想告诉你，在这个世界上最可怕的不是狮子、老虎，而是你们人类，你们人类的嘴是一个无底洞，是永远也填不满的，你们人类贪婪、残忍，不停地伤害动物，难道你们就不害臊吗?”说完它转过身就走。我冲着病毒叫喊：“可人类也有善良的一面，在这个世界上好人一定比坏人多。”新型冠状病毒转过身来说：“人类的残忍是不可想象的，你们已经打破了生态平衡，直到现在还有人不知悔改!”我大声喊道：“你快走吧!人类已经知道错了，如果你再不走，人类总有一天会把你消灭的。”新型冠状病毒说：“我可以走，不过，如果人类再不知悔改，我的兄弟们还会再来的。”

One night, novel coronavirus boldly appeared before me. Chin lifted up and

smiled scornfully. "You only look at the results, but do not see the passage. Do

you know how I came? I was living on animal, but you humans killed them, ate

them, and someone else was eating live bats." So its not me that causes the

disease, its you humans. And I want to tell you that the most terrible thing in

the world is not the lion or the tiger, but you human beings. Your human mouth

is a bottomless hole, which is filled with discontent forever. You human beings

are greedy, cruel, and constantly hurting animals. Arent you ashamed? "After

saying it, turn around and walk away. I shouted at the virus, "but human beings

have a good side. There must be more good people than bad people in this world."

The novel coronavirus turned around and said, "the cruelty of human beings is

unthinkable. You have broken the ecological balance. Until now, there are still

no repentance!" I shouted, "go away!" the human race has already known that it

is wrong. If you do not go again, mankind will one day destroy you. The novel

coronavirus said, "I can go, but if the human beings do not know repentance, my

brothers will come again."

突然一阵铃声传来，我醒了，可新型冠状病毒说的话却还在我耳边回荡。我希望人类可以吸取此次的教训，善待地球，拒绝吃野生动物，也希望那些染上新型冠状病毒的人们快点好起来

Suddenly, novel coronavirus came back, but I still woke up in my ear.

Animal and novel coronavirus, I hope that people can learn from this lesson,

treat the earth well, refuse to eat wild animals, and hope that those who are

infected with new coronavirus will get better soon._ueditor_page_break_tag_

Trees are very useful to people. They provide us with wood and other

products. They give us shade and they help to prevent drought and floods.

Unfortunately， in many parts of our country， people havent realized the

importance of trees. They cut them down at will. They are usually too lazy or

too careless to plant and look after new trees. As a result， the forests

continue to disappear.

Where there are no trees the rain falls on the surface， causing floods， and

carries away with the rich topsoil， in which crops grow so well. When all the

topsoil is gone， nothing remains but worthless deserted.

The big floods of 1998， in parts of China， have already taught us a good

lesson. So every one of us must love trees， protect forests， and keep on

planting trees each year.

In daily life we are often faced with choices.More often than not,we have

to make cardinal decisions indepentently.This moment is very important for

everyone to go through.

In order to make a decision that we will not regret,we should bear these

two principles in mind:thinking before acting,and never missing any

opportunities that arise.On one hand,we should have an apparent,objective

judgment about ourselves while maintaining a clear idea about the world around

us.On the other hand,we should also think about opportunity.Many people may not

quite agree with this and think that opportunity is so rare that only the

luckiest people come across it.However,opportunity is open to everyone and one

should make good use of it when confronted with it.One should take advantage of

it just like the proverb states:“Opportunities are only from the prepared

minds.”

So when one is faced with choices the next time,remember that using the

mind and taking advantage of good opportunities will pave the way to

success.

As important as Spring Festival .It is usually celebrated in September or

October. This festival is to celebrate the harvest and to enjoy the beautiful

moon light. To some extent, it is like Thanks Giving day in western countries.

On this day, people usually get together with their families and have a nice

meal.

After that, people always eat delicious moon cakes, and watch the moon. The

moon is always very round on that day, and makes people think of their relatives

and friends. It is a day of pleasure and happiness. Hope you have a wonderful

Mid Autumn festival!

Recently, the news reported that one special kind of rhino from Africa just

passed away, which meant the disappearance of this lovely creature. What a great

pity. The tragedy is caused by the damaged environment, while human being must

be blamed for it, because we have done so many bad things to pollute the

environment and make the nature lose its balance. In order to make up our faults

and save our offspring, it is in need of protecting the environment. As the

ordinary people, we can do the small things, such as do not throw away the

rubbish and join some activities to bring the world green, like planting trees.

Every small act can make a difference. Some day, when we live with the

environment friendly, what we do is worth.

The Ten-minute Break Between Classes Time seems to be so limited for us Senior Three students. As a result, more and more students try to study from early morning till late afternoon, even during the ten-minute breaks. In my view, taking a ten minute break between classes is equally important. Otherwise, we will feel exhausted both physically and mentally,During the ten minute break, we are supposed to do something really relaxing, we need is to have a rest, instead of getting more tired. Besides, studying during the break doesn ’ t necessarily mean that you will achieve more. So doing nothing tiring in that short period is of greater significance. As far as my ten-minute breaks are concerned, sometimes I take some simple exercise, such as having a walk with my classmates, or just a free chat to refresh myself. When the next class begins, I feel energetic again.

Halloween is an observance celebrated on the night of October 31,most notably by children dressing in costumes and going door-to-door collecting candy.It is celebrated in much of the Western world,though most common in the United States,Most other Western countries have embraced Halloween as a part of American pop culture in the late 20th century.

So,although some cults may have adopted Halloween as their favorite "holiday," the day itself did not grow out of evil practices.It grew out of the rituals of Celts celebrating a new year,and out of Medieval prayer rituals of Europeans.And today,even many churches have Halloween parties or pumpkin carving events for the kids.After all,the day itself is only as evil as one cares to make it.

万圣节是纪念庆祝10月31日晚,尤其是在服饰打扮儿童和挨家挨户上门收集糖果.这是在庆祝西方世界很多,不过大多数在美国,大多数其他西方国家接受,作为美国流行文化在20世纪后期的一部分万圣节.

因此,尽管有些邪教可能采用为他们最喜爱的“节日万圣节,”这一天本身却没有增加邪恶的作法.它的前身是在庆祝新年凯尔特人仪式,并指出欧洲中世纪的祈祷仪式.今天,甚至很多教会万圣节南瓜雕刻政党或为孩子们的活动.毕竟,这一天本身是邪恶的,只是作为一个关心使然.

Mid-autumn day is a special festival in China, which is one of the

traditional Chinese festivals. Itfalls on the 15th day of august lunar month

every year. Our Chinese will celebrate it on that day. I think there are not too

many people can reject he temptation of it. I like this festival very much. I

have two reasons.

First of all, mid-autumn has the deep meaning of reunite. In china, people

regard mid-autumn day as very important, so no matter where they are, they will

come back to their family if there is a chance. They don’t like celebrate this

festival outside, which will make them feel lonely. Thus, they will go home by

all means. Luckily, the government also pays great attention to this traditional

festival. There are laws to make sure people have holidays in that special day.

In the other word, mid-autumn festival gives a chance for family get

together.

Secondly, every family will prepare a big meal in that day. All the food is

delicious. It is good to have a big meal. I think nobody will not interest in

delicious food. The mooncake is a necessary decoration for mid-autumn day. It

tastes good, too. It is the traditional for a long time. How pleased to enjoy

the glorious full moon with mooncake!

This is why I love mid-autumn festival so much. It is funny and happy

time.

what s your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and can t see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi . My mother made Zong Zi when I was a child. Because there was no supermarket, we couldn t buy finished product from market. However, now, we can buy anything in supermarket, so my mother didn t make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentine s day, April Fool s Day, some people also celebrate Easter in church. Talk about Dragon boat festival, it s the same as some foreign conventional festivals, such as Witch s Day in Czech. People burned the witch s puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but I d like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, it s really a big project. Then I ll hang them on the new house wall. I must start it now, or I can t finish them before Christmas eve. But I preceive it s a little difficult to draw them in such a hot season.

Im the only child in my family, the apple of my parents eyes. my mother

and father take good care of my and give me a lot of support throughout my

life.

My father is the manager of a company and my mother is a teacher. they are

both well educated and do well in their jobs. they know that knowledge is power.

father often communicates with foreign friends and is good at english. i can

learn a lot from him, especially english. his oninion on education is as

advanced as that of my mothers. they often give me advice on my studies but

never interfere in them. they seldom force me to do what i dont like to. they

permit me to have different opinions. if something is good for me, they will

persuade me to do it as they want. many people of our age say that there is a

generation gap between their parents and them. however, it doesnt exist between

us.

My mother is a math teacher. she is very clever and good at teaching. she

can work out a problem within 10 minutes which would cost me 2 hours. i envy and

admire her. i want to be a math teacher like her.

Im lucky to have such enlightened parents. im lucky to have been brought

up in such a happy family.

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

Last week, our teacher gave us a task. We needed to interview some people

and collect different opinions. At first, I felt it a difficult task, because I

was such a shy person that I dared not to talk to strangers. In order to finish

the task, I cooperated with my classmates. They helped me to ask people for a

second, then I started to talk with them in a comfortable way. I felt much eased

soon and no longer felt shy. Now I get over my fear and become stronger. This is

the good sign of growing up. I am so thankful to my classmates. Without their

help, I wont go that far.

Bike-sharing has been advocated by the government in recent years. It

offers help to the people who is in a hurry to reach the destination soon, the

more important is to let more people back to the simple traffic style and reduce

private cars, so as to protect our environment. But some people make use of this

policy to take advantages of others. News report that some middle age men and

women force people to give charge after finishing using bike-sharing, because

they look after the bikes. It is known to all that bike-sharing is free, which

is the convenience government offers to the public. It is ridiculous to charge.

When the news exposed, the public know the truth and the ones who take charge

are criticized. Under the government’s supervision, now bike-sharing is more

popular.

My plan of next year

A new year ，a new start，when I stand on the edge of a new year，I can#39;t help thinking about my plan of next year.

Just as the old saying："Well began is the half of the success."So I decide that I should be at work while the others are still relaxing ，and then ，at the beginning ，I#39;m quicker than the others and of course I will get better result than the others.

But ，what I really decide to do is that I must make good of anytime I can spare though it seems impossible. While，I will do my best to live up with what I have planned，and the result will prove it.

dear dick,

i am very glad to hear from you. you asked me about the change of school education in china. we are really happy about the changes called on to reduce learning load. before i had to study six days a week and i always went to bed after 11:30. i seldom had free time to do what i like. but now i have more spare time. i can read many interesting books, watch tv or even do some sports. and i never feel tired in the class as before, because i go bed at 10:00. all of my classmates are happy about this new arrangement of things.

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion . Each

family will have the members get together to have a big dinner. The most popular

food is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!

This year, there are many movies about in honor of people’s fading youth,

the movies are very popular by the audience. Suddenly the topic about youth

becomes a hot topic, many people collect the symbol things which stand for their

youth, they are remembering their youth. For the young, they you enjoying the

beautiful lifetime, while for the old, they are just recalling it. On my

opinion, youth is nothing to do with the age, we can enjoy the youth all the

time. The movies recall people’s memory, if people are active, they can be young

forever, there is no need to look back on the memory. When people get older,

they can live as the young, they don’t have to be act as the old, people get old

when they think they are old. There is a famous song Forever Young, it reminds

people to keep young at heart.