英语作文《how to keep healthy》【经典20篇】

Far and away the most important holiday in China is Spring Festival, also

known as the Chinese New Year.

To the Chinese people it is as important as Christmas to people in the

West.

The dates for this annual celebration are determined by the lunar calendar

rather than the Gregorian calendar, so the timing of the holiday varies from

late January to early February.

To the ordinary Chinese, the festival actually begins on the eve of the

lunar New Year‘s Day and ends on the fifth day of the first month of the lunar

calendar. But the 15th of the first month, which normally is called the Lantern

Festival, means the official end of the Spring Festival in many parts of the

country.

Spring Festival is the most importantand popular festival in China.Before

Spring Festival ,the people usually clean and decorate their houses.And they go

to the Flower Fairs to buy some flowers.

During Spring Festival ,the adults usually give lucky money to

children.People often get together and have a big meal.Some people eat dumpling

for dinner.

I love Spring Festival .

Its beyond reproach that we will come across all kinds of difficulties and

challenges in our life time .Some will be subjected to frequent sadness .Some

will lose their way to move on .Thus,only when we equip ourselves with hope and

courage can we finally succeed in the uncertain future.

Forrest Gump showed so great courage in the movie that he touched me a lot

. For one thing,no matter when and where Jenny got into trouble ,Forrest Gump

would bring her out of it without thinking how dangerous the situation would be

.Maybe we should all fell ashamed that we love ourselves more than we love love

,but Forrest showed great courage in love .For another,Forrest gump risked his

life to save Bubba in the war.Its courage that helped Forrest gain a series of

honor after war .Forrest Gump is beautiful for his perseverance and touches

others with his courage.

A person cant do without courage in terms of love and friendship ,let alone

life . A weak person may avoid the difficulties ,but a person with courage will

face up to it head-on. Therefore,letequip ourselves with great courage.

Today is Mother’s Day. I know some of my classmates are going to help their

mothers with the housework, others .are going to buy some flowers for their

mothers. I want to say to her that I love her very much. But as a boy, it is a

bit difficult for me to show my heart. I think only girls can do that.

My mother is very kind. She takes care of me day and night.

She spends little money, but buys anything for me that I need.

This time I must show my love. I am going to give her a card and write like

this, "I love you, mother!" I am going to put it under her pillow.

今天是母亲节。我知道一些同学打算帮妈妈做些家务，还有一些同学打算给妈妈买些花。我只是想对妈妈说一声，我非常爱她。但是对我来说这样表达我的情感有点儿难，因为我是个男孩。我觉得只有女生才这样做。

我妈妈是个非常善良的人。她对我照顾得无微不至。她自己很少花钱，但能给我买我需要的任何东西。

这次我一定要表示我对她的爱。我打算送她一张写有“我爱你，妈妈”的卡片，我还打算把它放在她的枕头下面。

Like any other English learner, I met a lot of difficulties in learning

English.

First, I found it difficult to understand what I read because most English

words have more than one meaning. Besides, I found it difficult to write in

idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English

vocabulary in two ways. First,I tried to understand and memorize the specific

meaning of a word that appears in the context. Second, I enlarge my vocabulary

by learning the dictionary by heart. To overcome Chinese English, I tried to

think in English directly. Although I still had no opportunity to communicate

with native speakers, I improved spoken English by listening to the English

broadcast and writing English composition. This expedient turned out to be

effhctive.

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

New Year Party

On New Year#39;s Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

Spring Festival is my favorite among all the Chinese traditional festival.

The first reason why I love it the most is because I can get lucky money on that

festival. It is the Chinese custom that the old will give children lucky money

on Spring Festival to wish a good luck for the young generation. Moreover,

people everywhere on those days are full of happiness. Quarrel, fight and abuse

are almost disappeared at that time. Meanwhile, my mother will make a big meal

for us to celebrate. Everyone will forget the unhappy thing they meet, instead

remembering to appreciate life to wish a better future. That is my favorite

festival.

In my city, it’s so cold and wet in the winter that makes the winter days

much harder to get through. It rains a lot in my hometown, both during the

summer and the winter. I like the cold weather, but not the wet, because it

prevents me going out for fun. It’s much colder when it rains. Besides, when it

rains, the outside is all wet and dirty that makes you keep your foots in door.

And the whole city seems be covered by heavy fog. I always feel upset in such

weather. In one word, the weather is really bad in my city and I don’t like it

at all. I hope I can move to somewhere warmer and less rain.

Everyone will have some unforgettable memories. These big and small

memories are like the shining stars in my memory, and one of them is the first

time I read science books.

It was the second day of the summer vacation for Daban. It was sunny and a

little sultry in the morning. My father said to me happily, "son, today my

father will take you to climb the mountain and enjoy the beautiful scenery on

the top of the mountain." I readily agreed. So we came to the famous Dayang

mountain in Dongzhu.

My father and I went to the foot of the mountain, looked up, and could not

see the top of Dayang mountain. My father said, "climb to the top of the

mountain and you can enjoy the most beautiful scenery in the world." I look

forward to my father.

At the beginning of climbing, I was full of energy and very relaxed. But

when I climbed to the middle of the mountain, my body became heavier and heavier

like lead. Dad saw me like this, so we rested for a while, and continued to

climb up. After a long time, I saw that I was exhausted when I was near the top

of the mountain. I begged dad to take me down the mountain. Dad encouraged me:

"hold on a little longer, and soon I will be at the top of the mountain Well,

the ancients said, "you will be at the top of the mountain and see all the small

mountains." dont you want to experience this feeling? " I gasped and said, "Dad,

I really cant climb. I cant move my legs anymore. I want to go back..." Dad

helplessly took me down the mountain.

At that time, I didnt stick to it. Unfortunately, I missed the beautiful

scenery at the top of the mountain. Ive learned that if I do anything, work hard

and stick to it to the end, there will be gains. Study is also, persist in the

end will achieve good results.

ChengDu is a wonderful place located in Sichuan province.This city is well

decorated and designed which attrects lots of tourists every year.

Chengdu has large amounts of tourist spots such as Wangjiang Park,Dujiang

Dam and so on.Such spots are all easy to get and they dont cost much.Whatmore

,with the rapidly developing economy,Chengdu has become an international

metropolis.

Why not come to this amazing city to get a rest and have a look of these

beautiful sceneries.Just cherish this hardly-get chance.Dont hestitate.

I have a big family, there are seven people in my family, my mon, dad, two grandpas, two grandmas and me. My dad is soldier, he works in police station. My mom works in the bank, she is an accountant. They both are very busy in working, I can only play with them in the weekend. My grandpas and grandmas dont work for company, but they are volunteers and often take me to do the voluntary labor.

I am in Grade three in Yuanling elementary school, my mom always tells me I am a good girl and should study hard and get along well with all my classmates.

In the weekend or holiday, my family often go out for travelling or other things, I feel very happy with all the members and love them very much.

I have a two months summerVacation. During the holiday, I was very happy,

because I did not have to focus on my study all the time. But I still spent some

time in my study. I want to learn more in the holiday. Besides, I spent a lot of

time in playing, such as meeting friends, watching TV, searching the Internet,

playing computer games and so on. In addition, I help my mother do some house

work. I can reduce some burden of her and learn to be independent. In short, I

have a good and rich holiday.

Every day, we can see the figures of the volunteers. Actually, they have

formed a kind of scenery of the city. Some people hold that volunteering is

merely a waste of time, because the volunteers have no gains with pains.

However, I believe that doing voluntary is quite rewarding.

In the first place, we can put into practice what we have learnt before,

for instance, when we were asked by a foreigner about the way to some place, we

could practice our oral foreign language, it’s definitely a good opportunity to

express ourselves in a foreign language correctly and clearly.

In the second place, we could make a lot of new friends while we are

volunteering As a proverb says, “At home one relies on one’s parents and outside

on one’s friends”, so it is never a bad thing to have lots of friends.

Finally, helping others is a good way to make you feel happy and when you

help others solve a problem successful, you will feel fulfillment. In this

sense, we reap a bountiful spiritual harvest by doing voluntary work.

On the whole, we can benefit a lot by engaging ourselves in the voluntary

work. Therefore, I suggest those that have abundant spare time registering as

volunteers for the welfare for the public.

Today is Dragon Boat Festival. Dragon Boat Festival is a traditional festival in China. It is also the most solemn and characteristic festival in our local area.

Of course, on the day of Dragon Boat Festival, mothers wear five silk threads to their children, and five silk threads are full of their mothers yearning for their children, hoping that their children will live to the age of 100. My mother gave me the five thread long thread.

In the Dragon Boat Festival, people eat dumplings, in memory of Qu Yuan. More than two thousand years ago, in the early May, five, people stood on the Miluo River and threw food into the river so as not to let the fish and shrimp and other underwater animals eat Qu Yuans body.

After lunch today, my mother took me to the supermarket. My mother bought me a sachet as a gift for the Dragon Boat Festival.

I had a great time today!

Barack Obama is the first president of black people, whose story inspires

so many young people to chase their dreams. As the saying that every successful

man has a woman to support him, and this woman for Obama is his wife Michelle.

As the first lady, Michelle helped Obama so much. During the campaign, she gave

inspiring speeches and people knew what they should voted for. Michelle was born

in a poor family, but her mother paid special attention to education. Michelle

was the top students all the time and she entered the top university, then she

got the degree of doctor. Then she worked in a good law office. She was an

excellent lawyer and the job experience made her a good orator. Michelle set

good examples for the women. She showed that woman’s power was great, and they

could be whoever they wanted.

Today is Halloween in the west. I went to suzhou park with my parents and went to Halloween.

I feel very lively as soon as I get in! Many, many monsters! They are all tourists. Then I saw the floats! The people on the float came down, cats, death, vampires and so on. I took pictures with them.

The most dynamic is me (wang xin), I am wearing orange pumpkin, with pumpkin cap and pumpkin basket, I am the pumpkin fairy! Dad wears a skeleton head mask, mom with a fluorescent stick, we are the devil combination, we follow the crowd to the Caribbean square. Oh! It turned out that there was a performance, and the show was a dance, and it was wonderful. Whos patting me on the shoulder when were looking at it in high spirits? I looked back, and there was a monster that startled me! The actor finished his performance and ran off to frighten every...

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.

Winter holiday is coming. Its in December or January.I have a plan for it.

I am going to Canada during this winter holiday. I will go there by plane with

my parents and friends. I am going to stay with my aunt and uncle. There will be

snow everywhere. We can make snowmen there. Were going to go skiing,

ice-skating and have some Canadian food. We are going to visit the Niagara

Falls. Its a famous waterfall in Canada. We will also take some photos of it. I

hope we can have a grate time in Canada!

The new term is coming and i will be wiser and wiser because i will learn

more knowlege.I will do more meaningful things that i think.First,i will get

back to my everyday activities, such as:Ping pong,football and basket

ball.Sports are really interesting,arent they?Second,i will read more

books,just as the saying goes:the more , the better.Its true that I will know

more about the world and understand why people say that the world is very

big.Third,i will study maths,physics and English better.I will solve more

difficult maths problems and be interested in them.I will think about more

physics problems.English is important and I will spend more time on it.Im

really looking forward to the coming future.I will get ready to face the

future!

Today I am very happy, because today is not only "38" womens day, but also

my mothers birthday.

Early in the morning I thought, what to do for my mother? I thought to

myself, I didnt think of a way, so I went to ask dad. Dad said, "you can make

her a card or do something for her." So I decided to make her a card. I took out

a small piece of cardboard and wrote, "happy holidays and good health." Well, I

put the CARDS in my room.

I went out to help my mother mop the floor, my mother said in surprise:

"you dont even touch the housework, how do you have to mop the floor today?"

Ill just mop the floor and not answer mom. At noon, I put the CARDS in my

mothers room, and my mother said to me, "what are you doing in the room?" I

smiled at my mother and said, "its a secret."

At night, I said to my mother, "happy birthday to you, and I wish you a

happy holiday." Mother said: "today is my birthday I remember, today is what

holiday?" I opened my eyes to my mother and said, "today is march eighth

international womens day! Dont you remember? "I thought you knew it was for

you," I said to my mother. My mother took the card and looked at it, moved to

tears.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.