英语作文《how to keep healthy》（推荐20篇）

When I was younger , I went through an thing which deeply influence me.

One day,I went to school as Usually. All of a sudden,I heard a voice

crying.I knew there were something wrong . So I walked towards the direction of

the voice .Then I found a child and his mother wandered off.My heart full of

compassion . So I decided to help him find his mother , and I took him to the

police station nearby . Then I went to school in a hurry , but when I arrived,I

found I’m still late . After my teacher’s preaching , I went back to the

classroom .I was so upset.

In the afternoon, my teacher asked me go out,he said he had wronged me. And

then I saw the child’s mother,she thanked me a lot,and I smiled shyly.

After the thing,I feel very happy to do good things,and I believe that

“give cake and ale to perfect soul”.

On January, 2013, the public started a campaign called Clean Your Plate. This campaign aims to call on people to save food instead of wasting anything on the plates. The main theme of this activity is do not waste any food, starting with me. This campaign was first started from Sina weibo. Just a few days, tens of thousands people in China have joined in this meaningful activity.

In my humble opinion, everybody should join in this campaign. As we all know, the Chinese traditional virtue is to be thrifty even we are live in a better life. According to the latest survey, more than 50 million tons of food is being dumped in China every year. This wasted food can feed about 200 million people for a year. The old generation usually appreciates the leftover, if there is any food in the plate, they will eat them up; while the younger generation will dump the leftovers into the dustbin, they rather spend the money on other food instead of eating leftovers. I think such behavior is not only waste of food and money, but also broadcast the wrong idea that wasting food is acceptable. People should come to realize the importance of saving food. The governments should also take measures to reduce food wastage and encourage people to eat at home. What’s more, people should put an end to the expensive feasts and banquets.

I think this campaign should be moving on. Saving food for our offspring is everybody’s responsibility. Even if you’re a wealthy man, you still need to eat up the food on your plate. Waste is not a good habit.

I like to make friends so much, because I want to know more about the new

things, making friends can broaden my knowledge. But the true friend is really

hard to make. A true friend can say whatever he wants to say, he dares to point

out my weakness and helps me to make progress. Though the words are not nice but

are good for me, I want to make the true friend.

As it is known to us, Ping An was chosen to perform on the CCTV Spring

Festival Gala with his melodious and strong voice. Also, he had a great

achievement on this dream stage. Although he hadnt gain the popularity among

the audience at the beginning, he always kept his dream in mind and never gave

it up. It is his success that brings home to me the power of dream.

A life without a dream is a life without a sun. Therefore, in no

circumstances can we give up our dream. Unquestionably, dreams are of great

importance. For one thing, a person having a dream will be considered to be more

responsible and unswerving. For another, in pursuit of our dream, there is a

chance that good habits and positive attitudes can be formed, contributing to

our success.

As for our students, what we should do is to choose a healthy seed and

plant it on fertilized soil. Firstly, knowledge is the foundation of dream

realization, so we should spend much time in study to enrich ourselves.

Secondly, it also takes perseverance and confidence if we want to realize our

dreams. Last but not least, we should not be craven and timorous but brave when

we meeting obstacles.

I have a dream. When I grow up, I want to be a scientist. I want to make a

robot by myself. It can help my mother to do the housework, help my father to

drive his car, and help me to walk my dog. I think my parents will like it very

much.

October 1st is the national day of our country, which is a public holiday

for the whole country. It’s an important day that marks the beginning of PRC. On

that day, there are plenty of celebrations holding throughout the country, from

the central government to the general people. And public places, including big

squares, parks are decorated in festive theme. In recent years, the national

holiday means the golden week as well, which is a short holiday that all people

expect to. With the improvement of living standards, people have more money and

desire to travel and the golden week is a good chance for them. Besides, for

those people who would not go out, it’s a good time to have a good rest as well.

Therefore, the national day means a lot to the Chinese.

Everyone has a hobby. I like doing sports and I like playing basketball the

best. So I decided to play basketball every morning with my classmates. Today,

the weather was nice. Early in the morning, I got up and worn clothes quickly.

When I arrived at the basketball ground, my classmates have already been there.

First, we ran around the basketball ground so that we could play better in the

game. After that, we began to play basketball. In the end, we beat another team.

Although we all felt tired, we were happy and proud.

Pressure seems to be a natural part in our daily life in this competitive

society. Like it or not there is always pressure of one kind or another. And it

seems there is hardly any way to avoid it or get rid of it. Moreover, as the

pace of modern life continues to quicken, pressure seems to be on the increase

all the time.

Different people have different ideas about pressure. Some hold that

pressure is something very vicious. If there is too much of it, it will lead to

the decline of ones physical and mental health. So they are always complaining

about it or trying to flee from it. They think, only relaxation, the opposite of

pressure, is what we should desire. On the other hand, others argue that

pressure is not as bad as is often thought. In fact a certain amount of pressure

is essential to provide motivation and meaning to our life. It is pressure that

propels our progress and contributes to our success.

Personally, Im in favor of the latter idea. I believe that a little

pressure is certainly an important incentive in life. It is only when the

pressure gets out of control can it lead to poor performance and bad health.

Since it is impossible to avoid pressure, certainly there is no sense trying to

do so or complaining about it.

My father bought a computer as a birthday present for me last year. It

becomes my best friend in my room. Id like to play on the computer as soon as I

get home. At weekends, I often play games on line with my friends. Ive made a

lot of friends on the Intenet. But my eyesight becomes poorer and poorer, and I

am not able to finish my homework on time. Its terrible that my father will

remove the computer. From now on, I should pay more attention to my study.

Things in life than the books. It can let us know the heaven and earth,

know life. It makes our temperament, not pleased by external gains, not to

sorrow. Books are our spiritual lair, the source of life. Achievements of

ancient and modern, Chinese and foreign, to has close relationship with books,

and is good at absorbing nutrition from the book. Get into the habit of hobby is

reading books from the reading, to experience the fun of reading, learning and

mastering some reading method, this is not the first great thing in life? Now, I

will share with you to read all kinds of fun!

A great pleasure in reading than when you when you are racking their brains

for a problem, mystery, or on a particular question seems to smell, open the

book, you will find that has been done to the full, in SAO itch you. The

"steady" feeling you so comfortable, so comfortable.

Reading for fun, different people have different for engaged in manual

Labour, a leisure reading; For people engaged in mental Labour, the book can be

a panacea, boredom, reading can be permitted; When sorrow, reading can lotus;

Reading can be smoothly when excited...

Reading gives a person is calm, quiet, comfortable happy, is fame, money

can not be replaced, the spirit of the book, like the human nutrition agent,

without it, life will be defect. Let us not leave a regret, picked up the book!

Sure you can understand the true meaning of life from the book!

Dear David，

I am afraid that you will think me unpardonably negligent in not having

answered your letter dated 7, December sooner, but when I have told you the

reason, I trust you will be convinced that the neglect was excusable. When your

letter arrived, I was just in Hong Kong. As my family could not forward it to me

during my absence, it has been, therefore, lying on my desk until the moment

when I took it up. Now the first thing I have to hasten to do is to write to you

these few lines to express my deep regret.

I enjoyed many pleasant sights during my trip. I shall be pleased to give

you an account to of them when I see you next.

Sincerely yours,

Tom

As the drawing presents, there is a man walking across the street

absorbedly focusing on his cell phone without noticing the surroundings. This

sort of phenomenon is not uncommon and rare in some metropolis, especially among

the youngsters.

What the picture illustrates is the prevailing situation that has long

existed in todays China. That is the mobile phone obsession. With the advent of

information age, people are becoming

increasingly fascinated on the electronic products, especially the cell

phones. Not surprisingly, you could easily notice that most of us are obsessed

in sending messages, playing online games with their mobile phones. It cannot be

denied that this phenomenon may negatively impact the relationship among people,

and therefore they will become estranged and isolated.

Personally, in view of the overuse of mobile phones, I hold that we

individuals should raise the necessary awareness that good relationships are

reinforced by sincere and face-to-face communication.

It is widely noted that lots of traditional culture is disappearing along

with the development of technology. Many ancient architectures and traditional

ways of living have been deserted. It seems that the traditional culture and

craftsmanship will be replaced in this modern era.

The following reasons can account for the above phenomenon. Firstly,

traditional technologies are always considered ineffective while the new

sciences are always highly efficient, because modern science and technology

facilitate both our daily and academic life a lot, with which we can save much

money and time. Secondly, it is costly to protect the traditional culture,

especially the maintenance and repair of the historical buildings.

In my opinion, although traditional culture is an ancient heritage, it

couldnt keep pace with the development of society. It is the tide of history

that the traditional culture and technology will no doubt be eliminated in the

end.

In the morning, we will gather at the plaza and sing the national anthum.

After taking the pledge, we will go back to class where lessons will soon

began.

After a few periods of classes, it’s recess! Recess is the time when we eat

and play and go toilet. It’s the only time inSchoolwhere all students were

enjoying school life. Too bad it’s only half an hour. After recess, we will go

back to class where chucks of lessons start again.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

Spring Festival is my favorite among all the Chinese traditional festival.

The first reason why I love it the most is because I can get lucky money on that

festival. It is the Chinese custom that the old will give children lucky money

on Spring Festival to wish a good luck for the young generation. Moreover,

people everywhere on those days are full of happiness. Quarrel, fight and abuse

are almost disappeared at that time. Meanwhile, my mother will make a big meal

for us to celebrate. Everyone will forget the unhappy thing they meet, instead

remembering to appreciate life to wish a better future. That is my favorite

festival.

1.Wuhan

just had a disease, the motherland and we still love it!武汉只是生了一场病，祖国和我们依然爱它!

2.With

so many people sticking it out, why wouldnt we try.有这么多人都在坚守，我们有什么理由不去努力。

3.

Clean hands with soap and water or alcohol-based hand rub.用肥皂或者用含酒精的洗手液洗手。

4.

Cover nose and mouth when coughing and sneezing with tissue or flexed

elbow.咳嗽或打喷嚏时，用面巾纸或屈肘捂住口鼻。

5.Go

where there is epidemic, fight it till it perishes.疫情就是命令，防控就是责任。

6.If

Wuhan wins, Hubei wins. If Hubei wins, the whole country

wins.武汉胜则湖北胜，湖北胜则全国胜。

7.Saving

lives is of paramount importance.生命重于泰山。

8.Tribute

to the most beautiful retrograde! This is the role of medical workers! Come

on!致敬最美的逆行者!这就是医护工作者的担当!加油!

9.Isolate

viruses but not love, because love is the best bridge.隔离病毒但不隔离爱，因为爱是最好的桥梁。

10.The

epidemic is ruthless, and I believe that spring will always

come!疫情无情人有情，相信春天总会到来!

We have read so many inspiring examples about how the successful people

stick to their dreams. We see the power of persistence. But as I see different

situations, sometimes the way to gain achievement is not favored by me.

Different people have different ways to keep move on.

For those people whose family are not poor, they can chase their dreams

without hesitation. The parents will give great support to them and no matter

what their children do, they just want them to be happy. Without the economic

burden, those people can focus all their attention and follow their dreams all

the time.

But for the persons whose family are poor, especially the parents are

waiting for the children’s economic support, they should make ends meet first

and then follow their dreams. Life can’t be ideal all the time, only when they

solve the basic needs, dreams will be supported. Some people make the things

they like as a hobby, they keep studying it in their spared time, if insist,

they will get the extra achievement.

Following dreams completes our life and make us live with meaning. The will

of never giving up will bring us success someday.

China has a history of more than 5,000 years and many miracles were

created. The Great Wall is the most famous to foreigners. Many of them come to

Beijing and have a look at this great tourist sites. As the damage from

environment and human beings, this great wonder needs us to protect. So it is

important to be a polite tourist.

Everyone will have some unforgettable memories. These big and small

memories are like the shining stars in my memory, and one of them is the first

time I read science books.

It was the second day of the summer vacation for Daban. It was sunny and a

little sultry in the morning. My father said to me happily, "son, today my

father will take you to climb the mountain and enjoy the beautiful scenery on

the top of the mountain." I readily agreed. So we came to the famous Dayang

mountain in Dongzhu.

My father and I went to the foot of the mountain, looked up, and could not

see the top of Dayang mountain. My father said, "climb to the top of the

mountain and you can enjoy the most beautiful scenery in the world." I look

forward to my father.

At the beginning of climbing, I was full of energy and very relaxed. But

when I climbed to the middle of the mountain, my body became heavier and heavier

like lead. Dad saw me like this, so we rested for a while, and continued to

climb up. After a long time, I saw that I was exhausted when I was near the top

of the mountain. I begged dad to take me down the mountain. Dad encouraged me:

"hold on a little longer, and soon I will be at the top of the mountain Well,

the ancients said, "you will be at the top of the mountain and see all the small

mountains." dont you want to experience this feeling? " I gasped and said, "Dad,

I really cant climb. I cant move my legs anymore. I want to go back..." Dad

helplessly took me down the mountain.

At that time, I didnt stick to it. Unfortunately, I missed the beautiful

scenery at the top of the mountain. Ive learned that if I do anything, work hard

and stick to it to the end, there will be gains. Study is also, persist in the

end will achieve good results.

It is reported that thick fog and haze surround many parts of China. People

have to wear masks when they go out.As air pollution is getting increasingly

worse,it has become the main concern of people.

Air pollution can have serious consequences for human’s health and also

severely affects natural ecosystems. Millions of people die of illnesses related

to air pollution every year.Due to particles from exhaust emissions,green house

effects result in warmer weather,acid rains corrode the earth,and frequent haze

causes traffic problems.

Confronted with such situation,positive measures should be adopted. The

government should keep its regulatory role for properly supervision. Related

rules should be made out for reducing emissions of new vehicles and limiting

high-emission vehicles.Factories should meet standards for curbing emissions of

pollutants in surrounding cities.Meanwhile, provinces and municipalities in each

target region should set up a mechanism for the joint prevention and control of

air pollution.