我喜欢健身英语翻译【经典20篇】

导语：近年来我国多地雾霾天气不断增多，极大地影响了人们的健康与生活。作为环境保护的一个近期热点话题，雾霾天气符合高考考试要求，也能唤起高中生环保意识。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

Dear Bill,

Im glad to receive your letter,thank you for your caring for the weather and my health.Now Id like to tell you something about the smog.

Since the winter last year,the smog has occurred a lot of times.it has done great harm to our daily life.many traffic accidents happened just because of the heavy smog weather,more and more people have to go to see the doctor because the serious disease caused by the smog,quite a lot of flights have to be put off,a great number of people have to stay at home for fear of the poisonous air caused by the smog.

People have realized the great harm caused by the smog and the importance of protecting the environment.people all over the country are taking measures to reduce the smog weather.the government suggests people go to work or school with the public traffic, such as the bus and the underground.Also we should plant more trees.

According to me, I will go to school by bike or on foot, and I wont throw the waste anywhere.in addition, I will tell the people I meet to protect the environment as possible as they can.would you like to tell me some good ideas?im looking forward to your reply.

Yours Sincerely

LI Hua

【参考翻译】

亲爱的比尔，

我很高兴收到你的来信，感谢你对天气和健康的关心，现在我想告诉你一些关于烟雾的事情。

自从去年冬天，发生了很多次，严重损害了我们的日常life.many交通事故就发生在浓雾天气的烟雾，越来越多的人去看医生因为烟雾造成的严重的疾病，很多航班被推迟，许多人都呆在家里的烟雾引起的有毒空气的恐惧。

人们已经意识到通过烟雾和保护全国各地的environment.people重要性的重大危害，正在采取措施减少烟雾天气。政府建议人们去工作或者学校的公共交通，如公共汽车和地铁。同时我们应该种更多的树。

根据我的，我会骑自行车或步行去学校，我不会乱扔垃圾的，之外，我会告诉我所见到的人们为保护环境尽可能做他们该做的.你愿意告诉我一些好的建议吗?我期待着你的回复。

谨上

李华

National Day is our countrys mothers birthday. On this day, we all Chinese people are happy. On this day, we should live in harmony with the people of our country in order to repay the kindness we have in our country.

On this day, the whole nation has a holiday. Although some people are too busy to work for the motherlands mother to celebrate, but I still believe that they are in different places, in their hearts, is still a deep love of the motherland. They will also be in the hearts of the hearts of the love of the motherland.

A lot of people are wondering: Why study hard? I can definitely tell them that the students have to study hard to repay our country. Mother of the motherland for our selfless dedication, we should not return her?

National Day, people will hold a lot of parties. Most of the party is the great motherland, the mother of the title, which is also the contribution of the people who write the arts to china!

Although there is no mid autumn festival. Spring Festival is so popular, but it also said we are all the children of the Yellow Emperor patriotism.

Look at the mother of the motherland prosperity, people live and work in peace Chinese!

国庆节是我国一年一度祖国妈妈的生日。在这天，我们全中国人民都兴高采烈。在这天，我们全国人民更应该和睦相处，以报答我们对祖国的养育之恩。

在这天，全国人民都放假了。尽管有些人们因工作的确太忙而不能为祖国妈妈庆祝了，但我依旧相信身存异地的他们，在心中，依旧是深深地爱这祖国妈妈的。他们同样会以心中的满腔热血表示对祖国的敬爱。

很多人们疑惑不解：为什么要好好学习呢?我可以肯定地告诉他们，学生们好好学习是要报答我们的祖国。祖国妈妈为我们无私奉献，难道我们不应该回报她吗?

国庆节这天，人们会举办许多晚会。晚会大多是以伟大的祖国妈妈为题的，这也是那写艺人们对祖国所做的贡献啊!

国庆节虽然没有中秋节。春节那么热闹，但它更表示的是我们炎黄子孙的爱国之心。

望祖国妈妈繁荣兴盛，望中国人民安居乐业!

As we all know,animals are our friends.I like every animal.But I like dogs best.Dogs are not only very lovely,but also very helpful.Thats why we all feed dogs at home.I often share happiness and shorrow with it, which belongs to me three years ago,called"Betty".In other words,we should treat them as our real friends.Do you agree with me?

我们都知道,动物是我们的朋友。我喜欢所有的动物。但我最喜欢狗。狗不仅是很可爱,但也很有帮助。这就是为什么我们都喂狗在家里。我经常和它分享快乐,我三年前称它为“贝蒂”。换句话说,我们应该善待我们的真正的朋友。你同意我吗?

I do not like teamwork in most time. Because I think it is hard for the

whole team to hold the same view. It is a waste of time to argue with each other

then make a compromise. But recently I have really seen the great power of

teamwork.

Last week we had a play competition. Because of some reasons, we had not

decided the play two days before the competition. Our monitor called the actors

and actresses who had been decided together. Then they think about every plot

together. To my surprise, it seemed that everybody had his or her good idea.

They gave up their weekend to practice the play. Finally our team won good marks

and were given the opportunity to participate in the final competition.

Teamwork is really powerful. No matter learning in school or working in the

future, we have to work in a team sometimes. So, try to establish the spirit of

teamwork. It will surely help you achieve success.

在大多数时间我不喜欢团队合作。因为我认为它是困难的为整个团队持有同样的观点。这是一个浪费时间争论然后互相妥协。但最近我真的见过伟大的团队合作的力量。

上周我们有一个玩的竞争。因为一些原因,我们没有决定竞争前的玩两天。我们的班长叫男女演员曾决定在一起。然后他们一起思考每一个情节。令我惊奇的是,似乎每个人都有他或她的好主意。他们放弃了周末练习。最后给出我们的团队赢得了好成绩,参加总决赛的机会。

团队合作真的很强大。无论在学校学习或工作在未来,有时我们必须在一个团队工作。所以,尝试建立团队合作的精神。它一定会帮助你取得成功。

不要试图给你的生命增加时间，而要给你的时间赋予生命。下面是小编整理的孝英语名言警句带翻译的，欢迎阅读!

1 正如恶劣的品质可以在幸运中暴露一样，最美好的品质也是在厄运中被显示的。——培根

"As bad quality can be exposed to the same lucky, the best in quality but also in the bad luck to be displayed. - Bacon "

2 美丽属于自信者，从容属于有备者，奇迹属于执着者，成功属于顽强者。

"Who are confident beautiful, calm those who are well prepared, miracles are persistent person, success belongs to those who tenaciously. "

3 作家当然必须挣钱才能生活，写作，但是他决不应该为了挣钱而生活，写作。——马克思

"Of course, the writer must earn money in order to live, writing, but he should never live to make money writing. - Marx "

4 过去属于死神，未来属于你自己。——雪莱

"Past is death, the future belongs to you. - Shelley "

5 人生只有必然，没有偶然。

"Life is only inevitable, there is no chance. "

6 冬天已经到来，春天还会远吗?——雪莱

"Winter has come, can spring be far behind? - Shelley "

7 人生就像奕棋，一步失误，全盘皆输。——弗洛伊德

"Life is like a game of chess, step by mistake, all bets are off. - Sigmund Freud "

8 人生就像钟摆，晃动在痛苦和无聊之间，其动力便是欲望。

"Life is like a pendulum, shaking between pain and boredom, its power is desire. Selected from: Motto (www.geyanw.com) "

9 蔚蓝的天空虽然是美丽，经常风云莫测的人切是起落无从。但他往往会成为风云人物，因为他经得起大风大浪的考验。——方海权

"Although the blue sky is beautiful, often unpredictable situation of people cut is landing impossible. But he tends to become a man, because he can stand the test of storms. - Fang Sea Power "

10 人间没有永恒的夜晚，世界没有永恒的冬天。——艾青

"Room no eternal night, the world is no eternal winter. - Ai Qing "

11 人生最终的价值在于觉醒和思考的能力，而不只在于生存。——亚里士多德

"The final value of life lies in the awakening and the ability to think, not only is survival. - Aristotle "

12 人生就是场经营，有人经营感情，有人经营利益，有人经营幸福，而有人经营阴谋。

"Life is a field operation, it was their emotional, some business interests, it was operating well, but it was business conspiracy. "

13 你在公交车上看到骑自行车的人在寒风中拼命蹬车不由庆幸，骑自行车的人看到在公交车上挤成沙丁罐头的你不由窃喜，原来短处都是从别人身上发现的。

"You see cyclists pedaling hard in the cold not help Fortunately, cyclists swarmed the bus to see you could not help chuckle canned sardines in the bus, the original weaknesses are found from others the. "

14 孤独和勇敢是探路者的游戏。——冯宇学

Lonely and brave Pathfinder game. - Feng Yu learn

15 心作良田耕不尽，善为至宝用无穷。我们应有纯洁的心灵，去积善为大众。就会获福无边。——方海权

"Geng not as fertile mind, good for treasure with endless. We should have purity of heart, to be charitable for the public. It will be a blessing boundless. - Fang Sea Power "

16 "人的生命是有限的,可是,为人民服务是无限的,我要把有限的生命,投入到无限为人民服务之中去。——雷锋"

"Human life is limited, however, to serve the people is unlimited, I want a limited life, serving the people go into the infinite. - Lei Feng "

17 要不断提高自身的能力，才能益己及他。有能力办实事才不会毕竟空谈何益。故事的结束总是满载而归，就是金榜题名。——方海权

"To continuously improve their ability to beneficially own and him. It will not have the ability to do practical things, after all, talk about what benefits. End of the story is always a rewarding experience, is pass the examination. - Fang Sea Power "

18 人生是伟大的宝藏，我晓得从这个宝藏里选取最珍贵的珠宝。

"Life is a great treasure, and I know to select the most precious jewels from the treasure inside. "

19 不受天磨非好汉，不遭人妒是庸才。

"From day wear non-hero, not being jealous is mediocrity. "

20 炫耀什么，缺少什么;掩饰什么，自卑什么。所谓正常人，只是自我防御比较好的人。真正的心理健康，是不设防而又不受害。

"To show off what he needed anything; hide anything, what self-esteem. The so-called normal people, good people just self-defense. The real mental health, is defenseless without victimization. "

21 不要乱说话。话说出去之前你还是话的主人，话说出去之后你就成了话的奴隶。

"Do not talk nonsense. Before or after saying the words out of your master, saying the words out you become a slave. "

22 学习必须如蜜蜂一样，采过许多花，这才能酿出蜜来。——鲁迅

"Learning must be such as bees, taken too many flowers, which can spawn honey come. - Lu Xun "

23 "路是脚踏出来的,历史是人写出来的，人的每一步行动都在书写自己的历史。——吉鸿昌"

"Lu is a foot out, history is written out, people every step of the action in writing their own history. - Ji Hongchang "

24 人生只有经历酸甜苦辣，才懂得人间的味道，因此也必须学会珍惜人生和珍惜感情。——方海权

"Only experienced ups and downs in life, and understand the world of taste, and therefore must learn to cherish life and to cherish feelings. - Fang Sea Power "

25 以智慧时时修正偏差，以慈悲处处给人方便。

Amended from time to time with wisdom deviation compassion people everywhere convenience.

26 给人幸福的不是身体上的好处，也不是财富，而是正直和谨慎。——德谟可利特

"Giving happiness benefits not physically, nor wealth, but integrity and caution. - Democritus to Split "

27 "生活真象这杯浓酒,不经三番五次的提炼呵,就不会这样一来可口!——郭小川"

"Living the truth of strong drink this cup, without repeatedly refining Oh, would not this way delicious! - Guo Xiaochuan "

28 人生有两出悲剧：一是万念俱灰，另一是踌躇满志。——萧伯纳

"There are two tragedies in life: one is despair, and the other is smug. - George Bernard Shaw "

29 成功的人总是愿意做没成功的人不愿意做的事。

Successful people are always willing to do successful people did not want to do.

30 人的价值是由自己决定的。——卢梭

Persons value is determined by its own. - Rousseau

31 人生如坐公交车，有的人很从容，可以欣赏窗外的景色;有的人很窘迫，总处于推搡和拥挤之中。

"Life is like a bus, and some people are very calm, you can enjoy the scenery outside the window; Some people are very embarrassed, the total is being pushed and crowded. "

32 人生天地之间，若白驹之过隙，忽然而已。——庄周

"Life between heaven and earth, if Baiju gap, suddenly it. - Zhuang "

33 人生就像一场戏，演好自己的角色才是戏成功的关键。

"Life is like a drama, play their own role in the play is the key to success. "

34 有财富的人追求优裕的生活，有智慧的人追求优质的生活。

"There are people who pursue wealth gracious living, intelligent people to pursue quality of life. "

35 一切事无法追求完美，唯有追求尽力而为。这样心无压力，出来的结果反而会更好。——方海权

"All things that can not be the pursuit of perfection, only the pursuit of best. So with no pressure, the results come out of it will be better. - Fang Sea Power "

36 奋斗是万物之父。——陶行知

Struggle is the father of all things. - Tao

37 君子坦荡荡，小人长戚戚。——孔丘

Gentleman is open longer sad. - Confucius

38 人在得意时须沉得住傲气;失意时则要忍得住火气。

When people proud to be tolerant of arrogance; will have frustrated when we resist anger.

39 我们总是对陌生人太客气，而对亲密的人太苛刻。

"We are always too polite to strangers, but people are too harsh for intimacy. "

40 燧石受到的敲打越厉害，发出的光就越灿烂。——卢梭

"Flint by beating the more powerful, more brilliant light emitted. - Rousseau "

41 希望是附丽于存在的，有存在，便有希望，有希望，便是光明。——鲁迅

"Hope is Reattachment to exist, there exists, there is hope, there is hope, is bright. - Lu Xun "

42 多一分心力去注意别人，就少一分心力反省自己。

"A little more effort to the attention of others, curbing efforts to reflect on their own. "

43 小时侯，幸福是很简单的事;长大了，简单是很幸福的事!

"Kid, happiness is a very simple matter; grow up, simple is a very happy thing! "

44 幽默胜过直白，话少胜过多言;坦率胜过伪装，自然胜过狡辩;心静何来多梦，苦索不如随缘。

"Humor than straightforward, if less than say; candid than camouflage, natural is better than sophistry; calm where is more than a dream, better to revel bitter cable. "

45 人生不售来回票，一旦动身，绝不能复返。

"Life does not sell return tickets, once the leave, never return. "

46 "社会犹如一条船,每人都要有掌舵的准备。——易卜生"

"Community is like a ship, everyone should have at the helm of preparation. - Ibsen "

47 "手莫伸,伸手必被捉。党与人民在监督,万目睽睽难逃脱。汝言惧捉手不伸,他道不伸能自觉,其实想伸不敢伸,人民咫尺手自缩。——陈毅"

"Hand Mo extension, will hand caught. Party and the people in supervision, Wan head Kuikui difficult to escape. Ruyan fear of catching hand is not stretched, stretched his way not consciously, in fact, want to stretch afraid to stretch peoples right close hand from shrinking. - Chen Yi "

48 一个精神生活很充实的人，一定是一个很有理想的人，一定是一个很高尚的人，一定是一个只做物质的主人而不做物质的奴隶的人。——陶铸

"A spiritual life is very full of people, it must be a very ideal man must be a very honorable man, must be a master of substance and not only do people slaves substances. - Tao Zhu "

49 让人失去理智的，常常是外界的诱惑;让人耗尽心力的，往往是自己的欲望。

"People irrational, often lure outside; effort exhausted people, often their own desires. "

50 伟大的精力只是为了伟大的目的而产生的。——斯大林

Great effort is for the purpose of generating the greatest. - Stalin

51 今天就是生命，是唯一你能确知的生命。——列夫·托尔斯泰

"Today is life, is the only thing you can ascertain life. - Leo Tolstoy "

52 松驰的琴弦，永远奏不出美妙的乐曲。

"Loose strings, not always playing wonderful music. "

53 谁要是游戏人生，他就一事无成;谁不能主宰自己，永远是一个奴隶。——歌德

"Who is the game of life, he would accomplish nothing; who can not master of its own, will always be a slave. - Goethe "

54 我从不把安逸和快乐看作是生活的本身--这种伦理基础，我叫它猪栏的理想。——爱因斯坦

"I never looked upon ease and happiness as life itself - this ethical basis, I call it the ideal pigsty. - Albert Einstein "

55 不论是狮子还是羚羊，都要奔跑;不论是贫穷还是富有，都要去奋斗。

"Whether a lion or gazelle, should run; whether poor or rich, should go struggle. "

[英语名言警句带翻译的

Hello! My name is Mingming. I am a pupil. I like speaking English very

much. I go to school five days every week. Every day I go to school on foot.

Because my school is not near my home. I like my school. There are about 3500

students and 54 teachers in my school. And I study in Grade 4. There are 45

students in my class. My English teacher is tall and handsome . I love him very

much. Welcome to my school. You must be very happy.

你好!我的名字叫明明。我是一个小学生。我非常喜欢说英语。我每周要去学校五天。我每天步行去上学。因为我的学校不是在我家附近。我喜欢我的学校。在我的学校里大约有3500名学生和54老师。我在四年级学习。在我的班级里有45个学生。我的英语老师又高又帅。我非常喜欢他。欢迎来到我的学校。你一定很开心。

Save the Wild Animals

Many wild animals are facing the danger of extinction, because the environment that they are living in has changed greatly. For example, with the developmet of cities, the using of insecticide and serious pollution, their living areas have become narrowcr and narrower. Many of the wild animals, now are confronted with food crisis. At the same time, man is killing off species just for getting their fur, skin, horns, teeth and meat.

In order to protect our resources of ecology, people should realize that the loss of any species is at least the loss of source of knowledge and a source of natural beauty. There fore, measures of the following should be taken: pollution standards are made to keepdown poisons; killing off certain rare species is prohibited; national parks should be set up as wild life, reserves.

Only if we human beings take some drastic measures can wild animals be preserved.

保护野生动物

许多野生动物正面临绝种的危险，因为它们生活的环境发生了极大的变化。譬 如，随着城市的发展，杀虫剂的使用和严重的污染，野生动物的生活区域变得越来越狭小。许多野生动物目前正面临着食物方面的危机。同时，为了获取野生动物的毛、皮、角、牙齿和肉，人类正在屠杀野生动物。

为了保护生态资源，人们应当意识到任何物种的缺失，至少意味着知识资源和自然美的缺失。因此，应采取以下措施：制订污染标准以降低有毒物质;严禁杀害某些稀有物种;应建立国家公园作为野生动植物保护区。

我们只有采取一些有力措施，才能保护野生动物。

Every time,when the sun shining brightly,I know summer is coming.Though it is very hot,I still prefer summer.In hot summer,I like lying in the sunshine,sometimes.Because its too hot,I always stay for fifteen minutes.Always,you can see lots of people swimming in the sea,or in the swimming pool,I like playing with my friends in the swimming pool and enjoy the happy time.

Most people hate the sunshine in summer because its too hot,but I just like it.It makes me feel happy,bright and warm .

参考翻译：

每当太阳光很热烈的时候,我就知道是夏天来了.虽然夏天很炎热,但我始终最喜爱夏天.在炎热的夏季,我有时喜欢沐浴在阳光下.因为太热了,我总是只待十五分钟.你总是可以看见有很多的人在大海里或是游泳池中游泳,我也很喜欢和朋友们在游泳池中嬉戏,享受快乐的时光.

大多数的人都因为炎热的缘故厌恶夏天毒辣的阳光,但是我却喜爱它.是它让我感觉到了快乐、光明和温暖.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

A New Year has begun, everyone will have a few new hope, I also like everyone, and hope to be able to achieve.

Resolutions of the first is: I hope my body health, can grow a bit, a bit fatter, this can increase the resistance, less sick, so Im going to exercise more, maintain the vitality of the body.

Resolutions are 2: I hope my brothers and sisters to academic progress, my father, mother, aunt, uncle, aunt and aunt can have a long career, grandma grandpa, grandma, and physical well-being, at the same time also hope that all concerned about me, take care of me, with my friends and relatives, teachers, students can be healthy, happy, happiness and peace.

My New Years resolution is 3: I hope my academic progress, can write speed faster, so that the rest of my time can be used to read more extra-curricular books, let me learn more knowledge, know more interesting things, believe that life will be more colorful.

Finally, my hope is that the economy of our country can be a bit better, let those unemployed, poor people in society, there is a job can be done, let their children can be happy go to school, to find their happiness. Although I can do now is limited, but I in my heart silently pray for them.

Everyone wants to finish his resolutions, I also hope I want to be able to realize, so it must be hard to achieve,) do his bit to handle yourself, believe that hope things will be realized one by one.

新的一年已经开始，每个人多多少少都会有几个新的希望，我也和大家一样，并且希望都能够实现。

我的新年新希望第一是：希望我的身体健康，能够长高一点，长胖一点，这样就能增加抵抗力，比较不会生病，所以我要多运动，保持身体的活力。

我的新年新希望第二是：希望我的兄弟姐妹能学业进步，我的爸爸、妈妈、阿姨、伯父、伯母和姑姑能事业顺利，爷爷、奶奶和外婆身体安康，同时也希望所有关心我、照顾我、陪伴我的亲朋好友、师长、同学都能身体健康、开开心心，而且平安幸福。

我的新年新希望第三是：希望我的课业进步，写字速度能够再快一点，这样我剩下的时间就可以用来阅读更多的课外书籍，让我了解更多知识，认识更多有趣的事物，相信这样生活一定会更多采多姿。

最后，我的希望是：我们国家的经济能够好一点，让社会上那些失业、穷困的人，有工作可以做，让他们的小孩能够快快乐乐的去学校上课，找回他们的幸福。虽然我现在能做的有限，但是我在心里默默的为他们祈祷。

每个人都想要完成自己的新年新希望，我也期望我的希望能够实现，所以就必须认真去达成，尽到自己的本分，管好自己，相信这样希望的事情一定会一一实现。

I have a pair of small turtles, black-green, shaped like a compass. Its head has a pair of eyes, like black agate, its mouth is very big, very sharp teeth. Its neck can long to short can be fun. Its four feet thick and powerful, the web is available in the water. With it the turtle in the water faster than the land, and its claws are very sharp. Its shell other small animals are not allowed to hurt yourself, its shell not only can protect themselves, can also dress up oneself, brown and green.

It exhaled to eat, it is not a vegetarian dishes, only eat meat, it rarely move, also not much. But there are times when it swimming in the water tanks, like looking for something.

There is one thing that makes me very angry and funny, just let me get it cant. Once I put a small goldfish turtle tank next to the tub, the turtle saw the climb, climb on water crock mouth, head forward, feet a stirrup, fell into the small goldfish in the tank. The turtle into a small goldfish tank, are constantly chasing small goldfish, small goldfish swim everywhere disorderly. I took the little turtle on the ground and gently pat it a few times. It shrinks the head, as if to say I cant anymore. Then I put it back into the tank, this time it a chastened, never climbed out.

I love my little turtle!

我有一对小乌龟，黑绿色的，形状像一个指南针。它的头上有一双水灵灵的眼睛，像黑色的玛瑙一样，它的嘴非常大，牙非常锐利。它的脖子能长能短可好玩了。它的四只脚粗壮而有力，它的蹼在水中可用了。有了它小乌龟在水的速度可比陆地上快，还有它的爪子也非常锐利。它身上的壳是不让别的小动物伤害自己，它身上的壳不仅可以保护自己，还可以打扮自己，身上棕色和绿色。

它吃起来大口大口的，它不吃素菜，只吃肉，它很少动，拉的也不多。但有些时候它在水缸里游来游去，像在寻找什么东西。

有一件事让我十分生气又好笑，简直让我拿它没办法。有一次我把一条小金鱼放在小乌龟的水缸旁边的水缸里，小乌龟看见了就往上爬，爬上水缸口上，头往前伸，脚一蹬就掉进了小金鱼的水缸里。小乌龟进了小金鱼的水缸里，就不停地追小金鱼，小金鱼吓得到处乱游。我拿出小乌龟放在地上，轻轻的拍它几下。它缩着头，好像在说我再也不敢了。接着我把它放回水缸，这回它学乖了，再也没有爬了出来了。

我真喜欢我的小乌龟啊!

Today was sunny and i was in a good mood.Tired of studying and a bustle of

city life,I came to ecology park to enjoy the gorgeous scenery and get relaxed

in the afternoon。

when I arrived at the park ,the first thing came into my sight were the

thick green trees，therefore，the air was fresh,in addition， i could clearly see a

path skirting along the pond。laying on the lawn which was decorated by a various

of followers and seeing the blue sky,I felt at ease because all I wanted was

some peace and quiet。All thing formed a beautiful landscape, and you couldnt

imagine how romantic they were!

However，with the time passing so quickly，The day(不是sun) was dying in the

west. So i had to go back home! I would never forget such a memorable

experience, which was really beyond description!

今天阳光普照，我的心情也很好，厌倦了学习和城市的繁忙景象，我在下午来到了生态公园去享着美丽的风景，来得到放松。

当我来到公园时，首先进入我视线是浓绿的树木，因此，这空气新鲜，除此之外，我可以清楚地看到沿池塘边蜿蜒的小路。躺在有各种花儿点缀的草坪上，看着蓝色的天空，我感到十分惬意，因为我想要的就是是一些和平和宁静，所有的一切都形成了一道亮丽的风景线，你无法想象他们是多么浪漫!

然而，随着时间的快速流逝，日薄西山。所以我不得不回家了!我永远不会忘记这样一个难忘的经历，这是真的无法用言语来形容!

郭明义参军之前，只是初中学历。在部队时，他抓住“缝隙时间”学习英语。来到矿山工作后，他每天晚上都骑自行车往返20多公里，到市内的夜校学习。

1992年，国家“七五”重点建设项目——齐大山矿扩建工程进入开工准备阶段，郭明义又考入英语强化班进修一年。1993年工程开工后，他担任了33台、每台价值1000多万元、载重量154吨生产汽车——电动轮现场组装的英文翻译。

美国犹格里德公司澳大利亚售后技术服务部中国区总管，两次劝说郭明义到他所在的公司工作，并承诺给予比他当时收入高6至7倍的工资，可老郭不为所动，说：“我上党校、夜校、进修，都是企业支付的学费，还发给我补贴。我对企业有感情，我要回报企业，对企业的发展有信心。”

虽然电动轮的进口备件质量检验不归郭明义负责，但每次对着备件做翻译时，他都认真检查，先后发现了5台电动轮有质量问题。公司与外方据理力争，最终获得10万美元的赔偿。

How to have a healthy body? First of all, you have to play sports like

playing basketball and running. You should also eat more fruits and vegetables,

such as apples and bananas, which are rich in vitamins. If you do that, you

wont get sick often. And you can not stay up late, to early to bed and early to

rise, you should speak hygiene, clean themselves, often to drink lots of water

every day, not to eat junk food, and so on are conducive to a healthy body, the

most important thing is to pay attention to safety.

怎样拥有一个健康的身体?首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。

Do you like a white rabbit? I like a small white rabbit.

You see, white rabbit whole body with white hair, no little variegated. It is a squat down, like a soul of the pompon, more lovely! It has a pair of red eyes, like two snowballs embedded in the ruby, especially the United States. Little white rabbit ears and other animals are not the same, grow longer, as long as you hear a slight voice, it will put the ears shabu up to turn around, vigilant watching the movement around. The most interesting to be a small white rabbit mouth. Other animals only up and down, two lips, but it is on the lips cut in half, plus the following a lips, into a "three mouth", and it grows into the "three petals" is to look good Because the little white rabbit favorite big Bu, small mouth Zhang is not large, how can eat a large radish? Now with this "three petals", it can not open mouth big mouth to eat it? Small White rabbit front legs short, hind legs long, walking always jumping, it is behind the ass close to the short tail, followed by a stick of a stick, strange funny.

I think, by my introduction, you must also like a small rabbit!

Today is new years thirty home, bustling, the whole family is bursting with happiness, while busy looking forward to a side of the dinner on New Years Eve.

Morning, Grandpa and I went to the market to buy special purchases for the Spring Festival. I asked, &ldquo, Grandpa, what are we going to buy? ” grandpa said: “ ready to buy some fish. ” go to the fish market, fishmonger to us: “ yellow croaker, carp, Taihu fish, Spring Festival preferential sell. ” my grandfather picked up a Taihu fish, weighing pay, fishmonger agile cleaning the fish. My grandfather and I went to the vegetable market and bought a lot of vegetables. People are busy with the final purchase at the end of the year, ready to meet new years Eve and new years arrival.

On the street, alley occasionally bursts of firecrackers, add a festive holiday. I played outside with my children all afternoon, and I protested to eat a years dinner, when I thought about going home right away. At the door, my father and I put up a couplet, put a hang of firecrackers, the big rice will start! Mom for a sumptuous dinner, I just want to pick up the chopsticks a clip, grandma said: “ so, we guess, see who can say the name in four words. ” I preempted the answer: “ this is called the annual surplus (FISH), that is diligent (Qin) fast, red hot, plain sailing, … … ” once said a few idioms, Granny satisfied with the praise of me. The clink of blessing, we began to enjoy a delicious.

All the dishes in the Spring Festival have an auspicious idiom, which symbolizes the harvest, blessing and expectation of the year. It is very interesting. I cant help exclamation the rich and diverse traditional culture of our country.

今天是大年三十，家里热热闹闹、喜气洋洋的，全家人都边忙边期盼着香喷喷的年夜饭。

上午，我和爷爷去早市买年货。我问：“爷爷，咱们去买点什么呀？”爷爷说：“准备买点鱼。”走到鱼市，鱼贩向我们介绍：“黄花鱼、鲤鱼、太湖白鱼，过大年优惠卖了。”爷爷挑了一条太湖白鱼，过秤付钱，鱼贩利索的把鱼清理干净。我和爷爷又到菜市场采购了很多蔬菜，人们都在忙着年末最后的采购，准备迎接除夕和新年的到来

大街上、小巷里不时传来阵阵炮竹声，为节日增添了喜气。我在外面与小朋友玩了一下午，肚子提出抗议要吃年夜饭，这时我才想起马上回家。在家门口，我和爸爸贴好对联，放了一挂鞭炮，丰盛的年夜饭就要开始喽！妈妈摆好一桌丰盛的晚宴，性急的我拿起筷子刚要夹，奶奶说：“等等，我们来猜一猜，看谁能用四个字说出菜名。”我抢先答道：“这个叫年年有余（鱼），那个是勤勤（芹）快快、红红火火、一帆风顺……”一下说出了好几个成语，奶奶满意的直夸我。碰杯祝福之后，我们开始品尝一道道美味。

春节的菜肴都有一句吉祥的成语，象征着一年的收获、祝福与期盼，真是太有趣了。我禁不住感叹我们国家传统文化的丰富多样。

The poet said: spring flowers to the door pushed open a. I said:

Thanksgiving to the door pushed open a harmony, harmony open the door to the

living. If you carefully listen to the voices of flowers, are everywhere

harmonious life movement.

Love, the soul like fire ignited the hope of love, the soul like绿茵propped

up the sky. Love is a force, is a wealth. We should be in the hearts of young

sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving.

Thanksgiving with a heart to face life, in the face of learning, in the face of

setbacks, thereby Experience parents, teachers, classmates and friends of

selfless relatives and friends, "know drips of TU, when Yongquan of" the real

meaning.

Thanksgiving is a traditional virtue of the Chinese nation, build a

socialist harmonious society needs. Guangdong lawyer Tian, in order to return

the mothers kindness in telling your mother dying when she donated his kidney

to restore the mothers life; Xu Yu return to the community of his kindness,

decided to leave after graduating from university in the bustling city , broke

into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the

children …

Appreciate your birth, because they allow you access to life; grateful for

your dependents, because they allow you to continue to grow; grateful for the

concern you, because they give you warmth; grateful to encourage you to the

people, because they give you strength; grateful for your education, because

they Kaihua your ignorance; grateful to harm your people because they temper

your intellect; grateful for your trip, because it strengthens your legs;

grateful for your contempt, because it awakening your self-esteem; grateful

abandoned your people, because he taught you that independence; everything

grateful, Institute of gratitude, gratitude to all the people you grow up!

Students, and a song called "thank you": I thank the moon lit up the night

sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land

feeding the people, to thank his mother for giving me life … thank harvest for

peace for all of this all all.

Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society

Thanksgiving! Let us always to the life caring and full of love and love! Let us

brought up their hands and work together, everyone aspired to build a socialist

harmonious society!

诗人说：花朵把春天的门推开了。我说：感恩把和谐的门推开了，和谐把生活的门推开了。只要你用心去听花开的声音，生活到处都是和谐的乐章。

爱，像火种点燃心灵的希望;

爱，像绿茵撑起心灵的天空。爱，是一种力量，是一种财富。我们应该从小在心中撒播爱的种子。让我们心存感激，学会感恩。用一颗感恩的心去面对生活，面对学习，面对挫折，从而体会父母，师长，同学，朋友间无私的亲情，友情，"懂得滴水之恩，当涌泉相报”的真正内涵。

感恩是中华民族的传统美德，是构建社会主义和谐社会的需要。广东律师田世国为了回报母亲的恩情，在老母病危时瞒着她捐出了自己的肾脏，挽回了母亲的生命;徐本禹为了回报社会对他的恩情，毅然在大学毕业后离开繁华城市，走进穷乡僻壤的破草棚，给求知若渴的孩子们送去知识……

感激生育你的人，因为他们使你获得生命;感激抚养你的人，因为他们使你不断成长;感激关怀你的人，因为他们给你温暖;感激鼓励你的人，因为他们给你力量;感激教育你的人，因为他们开化你的蒙昧;感激伤害你的人，因为他们磨练了你的心智;感激绊倒你的人，因为它强化了你的双腿;感激藐视你的人，因为它觉醒了你的自尊;感激遗弃你的人，因为他教会了你该独立;凡事感激，学会感激，感激一切使你成长的人!

同学们，有首歌叫《感谢你》：感谢明月照亮了夜空，感谢朝霞捧出的黎明，感谢春光融化了冰雪，感谢大地哺育了生灵，感谢母亲赐予我生命……感谢收获、感谢和平、感谢这所有的一切一切。51-51免

费论文网-网-欢迎您

感恩无痕，感恩无限!同学们，学会感恩吧!让我们的生活永远走向关怀，充满真情和爱心!让我们携起来手来，共同努力，构建一个人人向往的社会主义和谐社会!

Up early in the morning, I feel is not the same as usual, has a sore throat, forehead and body is a bit hot, bed, head a little dizzy, uncomfortable to the extreme, I hasten to tell mom, mom want me to go back to bed rest, after the mother to the teacher in sick, take me to a hospital checking again.

In the hospital, the door a look, besides the doctor uncle aunt, a nurse, there is a room full of patients. Waited for a long time, very not easy its my turn, the doctors uncle asked me where is uncomfortable, I the ability of doctors uncle, doctors uncle said I have a cold, the prescription, want me to take medicine regularly; And to drink water more, rest more, less to the public.

On the way home, I deeply feel sick very bad, the body uncomfortable, to eat bitter cant afford to eat medicine, only darling lie on the bed, what also cant do, also cant go anywhere, mother also want to ask for leave at home to take care of me, but also worry about me, really bad illness.

Remember that in the analects of Confucius had asked Meng Wubo filial piety. Confucius said: "parents only its disease." Take care of your body, also be an act of filial piety. So to take good care of the body, more exercise, eat more fresh and nutritious food, not partial eclipse, nutrition to be balanced; A balanced, will be resistance; Resistant; Dont get sick easily. If you have the flu, more want to avoid in a public place, make their own health, prepare a handkerchief, toilet paper, must wash your hands before you eat, keep health habits, dont eat junk food, dont drink rubbish, always keep a happy mood, to have a healthy body. In fact, health is wealth, and to possess wealth, it must have health first. Because I was ill, so can feel the importance of health.

一大早起来，就觉得跟平常不一样，喉咙有点痛痛的，额头和身体都有点烫，下床的时候，头有点晕晕的，不舒服到了极点，我赶紧告诉妈妈，妈妈要我回到床上休息，之后妈妈向老师请病假，再带我去医院检查。

到了医院，进门一看，除了医生伯伯、护士阿姨以外，还有一屋子的病患。等了好久，好不容易轮到我，医生伯伯问我哪里不舒服，我一五一十的告诉医生伯伯，医生伯伯说我感冒了，开了药方，要我定时吃药;而且要多喝水、多休息，少到公共场所。

在回家的路上，我深深觉得生病很不好，身体不舒服，要吃苦苦又不能不吃的药，只能乖乖躺在床上，什么也不能做，哪儿也不能去，妈妈也要请假在家里照顾我，还要为我担心，生病真的不好。

记得论语中曾 有孟武伯问孝。子曰：「父母唯其疾之忧。」好好爱护自己的身体，也算是一种孝顺的行为。所以要爱护身体，多运动，多吃新鲜又有营养的食物，不偏食，营养才 会均衡;营养均衡，才会有抵抗力;有抵抗力;才不容易生病。如果有流行性感冒的时候，更要避免出入公共场所，做好自己的卫生，准备好手帕、卫生纸，吃东西 前一定洗手，保持卫生习惯，不吃垃圾食物，不喝垃圾饮料，永远保持愉快的心情，才能拥有健康的身体。事实上，健康就是财富，而要拥有财富，就得先拥有健 康。因为我生病了，所以才能感受到健康的重要。

秋天，又像个化妆师，把小朋友们打扮得漂漂亮亮的。下面是小编分享的最喜欢的季节秋天英语作文，欢迎大家阅读！

Autumn, is a beautiful season.

In autumn, like a painter?? Every moment in nature to add color. She came to the woods, the universe will gently caresses, the leaves yellow, falling leaves in autumn wind a flying on fields, like butterflies fly in the air. Really let a person feel the magic.

Autumn, like a makeup artist again, put the children to get dolled up on. Look, the children take off the summer wear, has been wearing the colors of autumn type. In the autumn wind, in the autumn, but also under the qiuyang, grow up happily.

In autumn, and is a harvest season.

She went into the orchard, decorated with colorful fruits on fruit trees. The bright red apple, violet grape, orange, orange... Let a person see the it gives birth to a kind of love.

She crossed the paddy fields, just hung up the golden rice, with lots of grains. The sun, a burst of autumnal winds, paddy waves, like a golden sea, sing the songs of joy. The composition

I love autumn! I love the lovely nature!

上午，同学们都穿着血红色的班服来到教室，个个都精神抖擞脸上露着神气的笑容，大家都想为班级争光，加紧练习准备在比赛中大显身手，艺术节英语作文。一转眼之间，就到了中午，大家都已迫不及待了，胡乱地吃了几口饭，便回到教室里去了，有的同学在想像着当时的场面，有的在教室里疯玩，还有的在高歌；“我们是共产主义接班人……”突然，李壵坷闯进来喊：“蒋老师来了！”同学们都回到座位上安静地做作业。蒋老师走进教室，说：“把手中的东西放在一边，我们准备化妆了！”“啊！”边柯尖叫起来，兴奋的心情一下子沉重起来，突然边柯像脱缰的野马似的逃离出教室，东躲西藏的。大家都化好了妆，陆续地进入了场地，首先，主持人陈蔚然用流利的英语说了报幕词。301班唱队歌了，他们那嘹亮的歌声传进我们的耳朵里，我们不比你们差呢！我在心里嘀咕着。轮到我们班了！迈着整齐的步伐上了台，合着音乐，指挥员汪婷打起了节拍，响亮的歌声燃起：“我们是共产主义接班人，继承……”结束后，指挥员向评委，观众鞠了一躬，我们便下了台。我和其他七位唱英文歌的同学来到后场换衣服。301班的英文歌结束后，紧接着我们上了台唱英文歌《I’m a Littlesnman》了，跟着音乐，穿着漂亮的公主裙，做着优着的动作，唱着动听的歌曲：“I’m Little teaput，short and stout……”我们大家都感到自豪与骄傲。

这次英语文艺术节圆满结束，但动听的歌声仍在我脑海里飘荡。

Work while you work and play while you play, this is the way to be happy and gay. ”The .Art Festival① held in our school let us have a good time after the hard work of a long term .On Friday afternoon at the end of last term, our class, that is, Class 5 of Senior Two, had a wonderful party to celebrate this happy festival.

First we had music and dance----piano sonata②, exciting songs, brilliant waltz③ dance, then most popular disco④ music, etc, ---- all this made us extremely happy.

Then we had one competition after another. It was soon about five oclock before we knew it. The most exciting program began: Cooking Competition . Each group of our class had to make some special dishes . At once students became cooks, though they coudnt tell the salt from gourmet powder⑤ the day before.

At seven oclock all dishes were ready.“Ah, it tastes wonderfully delicious,”someone shouted. Then here and there applause was heard.

At last we had to finish our party . When we said good-bye to each other, we had the same feeling in our hearts: “We wish to have more and more of such wonderful time in our school life. We young students need to be happy after our lessons . Our life should be filled with joy.”

Our Art Festival

“Work while you work and play while you play, this is the way to be happy and gay. ”The .Art Festival① held in our school let us have a good time after the hard work of a long term .On Friday afternoon at the end of last term, our class, that is, Class 5 of Senior Two, had a wonderful party to celebrate this happy festival.

First we had music and dance----piano sonata②, exciting songs, brilliant waltz③ dance, then most popular disco④ music, etc, ---- all this made us extremely happy.

Then we had one competition after another. It was soon about five oclock before we knew it. The most exciting program began: Cooking Competition . Each group of our class had to make some special dishes . At once students became cooks, though they coudnt tell the salt from gourmet powder⑤ the day before.

At seven oclock all dishes were ready.“Ah, it tastes wonderfully delicious,”someone shouted. Then here and there applause was heard.

At last we had to finish our party . When we said good-bye to each other, we had the same feeling in our hearts: “We wish to have more and more of such wonderful time in our school life. We young students need to be happy after our lessons . Our life should be filled with joy.”

[艺术节英语作文和中文翻译

My name is Xia Shunyao. Im eight years old, grade two in primary school. I have a round face, big black eyes, big ears. My hair is black and bright, also please. In fact, I want to keep a long braid, but mother is not let me stay, I do not agree, but there is no way, had to leave a short hair.

My mother told me that my name was very meaningful. Because of the Xia Dynasty is the first dynasty Chinese, Emperor Yao and shun China is the earliest and most kind-hearted monarch, mom and dad gave me this name, is the hope that Ill do.

I am a good student in my class. I can finish my homework every day on time. I can check it after I finish it. In class, I can speak actively and help the students, so the teacher chose me as her little assistant.

At home I often help my mother do the housework, such as tow the floor, wipe the table, help my mother to buy food. When my parents are out of work, I can also go to the canteen to eat.

You see, am I great? Would you like to be a friend with me?

我叫夏舜尧，今年八岁，上小学二年级。我有一张圆圆的脸，乌黑的大眼睛，大大的招风耳。我的头发又黑又亮，还有点卷。其实，我很想留长辫子，可是妈妈就是不让我留，我不同意，但也没办法，只好留了个短发。

妈妈告诉我，我的名字很有意义。因为夏朝是中国第一个朝代，尧帝和舜帝是中国最早的最善良的君主，爸爸妈妈给我取这个名字，是希望我将来大有作为。

我在班上是个好学生，每天的作业都能按时完成，做完后也能自己检查。上课时能积极发言，爱帮助同学，所以老师才选我当她的小助手。

在家里我经常帮妈妈干家务，比如拖地板、抹桌子，帮妈妈买菜。爸妈没下班的时候，我还能自己到食堂打饭吃呢。

你看，我是不是很棒?你愿意和我做朋友吗?