我喜欢健身英语翻译【优秀20篇】

导语：基本的演讲技巧即兴发言,如何张口就来?化解舞台恐惧,好的方法是?下面是yuwenmi小编为还在备考的同学整理的优秀演讲稿，欢迎阅读与借鉴，谢谢!

If I Rest, I Rust

The significant inscription found on an old key - "If I rest, I rust." - would be an excellent motto for those who are afflicted with slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.

在一把旧钥匙上发现了一则意义深远的铭文——如果我休息，我就会生锈。对于那些懒散而烦恼的人来说，这将是至理名言。甚至最为勤勉的人也以此作为警示:如果一个人有才能而不用，就像废弃钥匙上的铁一样，这些才能就会很快生锈，并最终无法完成安排给自己的工作。

Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gates that guard entrances to the professions, to science, art, literature, agriculture-every department of human endeavor.

有些人想取得伟人所获得并保持的成就，他们就必须不断运用自身才能，以便开启知识的大门，即那些通往人类努力探求的各个领域的大门，这些领域包括各种职业:科学，艺术，文学，农业等。

Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in quarry had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his " moments to idleness. Had the little Scotch lad, Ferguson, had allowed the busy brain to go to sleep while he tended sheep on the hillside, instead of calculating the position of the stars by a string of beads, he would never become a famous,astronomer.

勤奋使开启成功宝库的钥匙保持光亮。如果休·米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的地质学家。著名数学家爱德蒙·斯通如果闲暇时无所事事，就不会出版数学词典，也不会发现开启数学之门的钥匙。如果苏格兰青年弗格森在山坡上放羊时，让他，那思维活跃的大脑处于休息状态，而不是借助一串珠子计算星星的位置，他就不会成为著名的天文学家。

Labor vanquish all-not inconstant, spasmodic or ill-directed labor; but faithful, unremitting daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, So is eternal industry the price of noble and enduring success.

劳动征服一切。这里所指的劳动不是断断续续的，间歇性的或方向偏差的劳动，而是坚定的，不懈的，方向正确的每日劳动。正如要想拥有自由就要时刻保持警惕一样，要想取得伟大的，持久的成功，就必须坚持不懈地努力。

September 11th Saturday

Today is my birthday. My mother bought me seven small candles and they are colorful and beautiful.

In the evening， I set them in my birthday cake one by one. Many friends came to celebrate my birthday. I was very happy.

When I blew out the small candles， all my friends said， "Wang Bo， happy birthday to you!" In the end， all of us got dancing happily.

I enjoyed a happy birthday!

译文：《我的生日》

今天是我的生日，妈妈买了7支小蜡烛，五颜六色的真好看。

晚上，我把小蜡烛一支一支地插在蛋糕上面。许多朋友都过来祝贺我的生日，我很高兴。

我吹灭了小蜡烛，小朋友们说：“王博，祝你生日快乐！”最后，大家高兴得跳起舞来。

我的生日过得真快乐！

[《我的生日》初三英语日记附翻译

Do you know about holidays? We like holidays. Parents and children enjoy holidays. Children receive many gifts from their parents. Parents also receive gifts from their good children.

Holidays are about happiness! Holidays are about a lot of food and drinks! Holidays are about families! Holidays are about beautiful clothes! Holidays are about music and dance! Holidays are about fireworks! Holidays are fun!

People look very happy. They go to restaurants and eat good meals. We see beautiful lights on the streets. We hear holiday music everywhere. We like holidays very much!

There are many festivals in china. And among them, I like the most is the Spring Festival. Because of it, not only is the biggest holiday of the year, but the start of a new year, but also all of us all the people, come together festival.

Before the Spring Festival, people go home, no matter where they are. Usually, we in the new years Eve dinner. Then the family sat together to share their lives or aircraft. Some people play games or go out to play. On New Years day, people get up early to meet people who say. Children can get lucky money from relatives. In the coming days, we will visit relatives to pay New Years call, give them. In a word, it is the family reunion and we all the time to enjoy it.

This is our happy Spring Festival, Do you feel happy?

译文：

在中国有很多节日。其中,我最喜欢的是春节。正因为如此,不仅是一年中最大的节日,但新的一年的开始,也是我们所有的人,聚在一起的节日。

在春节之前,人们回家,无论他们在哪里。通常,我们的年夜饭。然后一家人坐在一起分享他们的生活或飞机。有些人玩游戏或出去玩。在元旦,人们早起人说。孩子可以从亲戚那里得到压岁钱。在未来几天,我们将拜访亲戚支付新年的电话,给他们。一句话,这是家庭团聚,我们所有的时间去享受它。

这是我们的春节快乐,你觉得快乐吗?

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

时光的老人又一次送来了五月，迎来了又一个“五四”青年节。在享受祥和、安宁的幸福生活之时，我不禁想起了那些曾经为中华民族的民主、科学、独立而抛头颅、洒热血的青年们，是他们，在民族遭受屈辱的时刻挺身而出，以力挽狂澜之势救黎民于苦难；是他们，以燃烧的激情和鲜血凝聚成精神的火炬，点燃了未来。这种青春是多么的绚丽夺目呀，这种使命感是多么的震撼人心啊!

Time and again sent the elderly May, and ushered in a "five four" youth day. In the enjoyment of peace, tranquility in the happiness of life, I can not help but think of those who had the Chinese nation‘s democracy, scientific, independent and shed, shed blood of young people, they are, in the national humiliation time step forward bravely, to turn back the powers of darkness Lebanon‘s potential to save the suffering; they, condensed with burning passion and blood into the spirit of the torch, ignited the future. This is how the brilliant young dazzling ah, this mission is very excite people‘s mind!

今天，我们这一代有幸生活在改革开放的大好时代，有幸站立在世纪和千年交汇点上，我们是幸运者。但是，面对新世纪，让我们回顾"五四"精神,认真地思索着,自己应该拥有一个怎样的青春,怎样的人生呢？

Today, we honor of this generation of young people living in the great era of reform and opening up, had the honor of standing at the meeting point of century and millennium, we are fortunate. However, facing the new century, let us review "five four" spirit, thought seriously about, they should have a kind of youth, what k

[关于青年节的英语作文及翻译

He sits no sure that sits too high. 高处不胜寒。

He that respects not is not respected. 欲受人敬，要先敬人。

So said, so done. 说到做到。言出必行。

Haste makes waste. 忙乱易错。欲速则不达。

Better be envied than pitied. 宁被人妒，不受人怜。

Although the sun shine, leave not your cloak at home. 未雨绸缪。

So the world wags. 这就是人生。

One can not be in two places at once. 一心不可二用。

No weal without woe. 福兮祸所伏， 祸兮福所倚。

Little chips light great fires. 星星之火，可以燎原。

Like knows like. 惺惺相惜。

It is a poor mouse that has only one hole. 狡兔三窟。

Dreams are lies. 梦不足信。

Do not teach fish to swim. 不要班门弄斧。

A light heart live long. 心情开朗寿命长。不恼不愁，活到白头。

An apple a day keeps the doctor away. 日吃苹果一只，身体健康不求医。

Poverty is stranger to industry. 勤劳之人不受穷。

Deliberate in counsel, prompt in action. 考虑要仔细，行动要迅速。

One sin opens the door for another.

犯了一次罪恶就会犯另一次罪。

One mans meat is another mans poison. 萝卜青菜，各有所爱。

We never know the worth of water till the well is dry. 井干方知水珍贵

[英语优美谚语带翻译

My father is a tall man with a pair of glasses.Everyone says he is a kind-hearted man.He often helps his neighbours and some strangers whom he doesnt know at all.He has really done a lot for others.I dont like him to do so because I think it has taken him too much time.When I discourage him,he always says with a smile,The world needs warm hearts.My father loves his family,and loves his work even better.In the company,he is called workaholic He spends most of his time working,and often forgets to have meals or to go to bed.As a result,he doesnt enjoy good health.My father likes reading in his spare time.He told me reading was very interesting.I became interested in reading little by little.I like books,because they help me in many ways.My father has a bad habit he likes smoking very much.I hate it.See,the house is full of smoke.I know its bad for his health as well as mothers and mine.I advise him to give up smoking.Im sure he will follow my advice some day.Such is my father.I am proud of having such a good father.

我的爸爸个子高高的,戴着一副眼镜.大家都说他是个好心肠的人.他经常帮邻居排忧解难,对于一些他压根不认识的陌生人,他也总是尽力相助.他为别人真是付出了许多许多.我不愿意他这么做,因为这花费了他太多的时间.每当我劝阻他时,爸爸总是笑着说：“世界需要热心肠嘛!”爸爸热爱家庭,更注重事业,公司里的人都叫他“工作狂”.他把大部分时间都用于工作,为工作他常常废寝忘食.过度的劳累使他的健康状况欠佳.爸爸闲暇时爱读书.他告诉我,读书很有趣.我渐渐地对读书产生了兴趣.我爱上了书,因为书对我帮助很大.爸爸有个坏习惯——太爱吸烟.我不喜欢他抽烟.瞧,家里充满了烟味.我知道吸烟有害他的健康,对我和妈妈也有害无益.我建议他戒烟.我相信总有一天他会这么做的.这就是我的爸爸,我为有这样的好爸爸而自豪.

[英语作文及翻译我的爸爸

There is snow and ice everywhere and you are always in a white world. You must wear warm clothes.

The most exciting thing is playing with snow. Skating is also very interesting there.

I will always remember Harbin, for the snow, the ice and all the beautiful things. I love Harbin.

关于感恩节的英语作文（一）

Once President Roosevelt’s house was broken into and lots of things were stolen.Hearing this， one of Roosevelt’s friends wrote to him and advised him not to take it to his heart so much. President Roosevelt wrote back immediately， saying，”Dear friend， thank you for your letter to comfort me. I’m all right now. I think I should thank God. This is because of the following three reasons： firstly， the thief only stole things from me but did not hurt me at all； secondly， the thief has stolen some of my things instead of all my things； thirdly， most luckily for me， it was the man rather than me who became a thief…”

美国总统罗斯福的家曾经失窃，财物损失严重，关于感恩节的英语作文。朋友闻此消息，就写信来安慰他，劝他不必把这件事放在心上。罗斯福总统很快回信说：“亲爱的朋友，谢谢你来信安慰我，我一切都很好。我想我应该感谢上帝，因为：第一，我损失的只是财物，而人却毫发未损；第二，我只损失了部分财物，而非所有财产；第三，最幸运的是，做小偷的是那个人，而不是我……”

It was quite unlucky for anyone to be stolen from.. However， President Roosevelt had such three reasons to be so grateful. This story tells us how we can learn to be grateful in our life.

对任何人来说，家中失窃绝非幸事。但是，罗斯福总统却能找到三个感恩的理由。这个故事告诉我们，生活中，我们应该学会感恩。

Being grateful is an important philosophy of life and a GREat wisdom.. It is impossible for anyone to be lucky and successful all the time so long as he lives in the world. We should learn how to face failure or misfortune bravely and generously and to try to deal with it. If so， should we complain about our life and become frustrated and disappointed ever since then or should we be grateful for our life， rise again ourselves after a fall？ William Thackeray， a famous British writer， said， “Life is a mirror. When you smile in front of it ， it will also smile and so will it when you cry to it.” If you are grateful to life， it will bring you shining sunlight. If you always complain about everything， you may own nothing in the end. When we are successful， we can surely have many reasons for being grateful， but we have only one excuse to show ungratefulness if we fail.

感恩是一项重要的处世哲学，是生活的大智慧。人生在世，不可能事事顺通。对于各种失败和不幸，我们要豁达大度，勇敢地面对，并想办法解决。面对困难，我们是懊恼抱怨、沮丧气馁，陷入绝望，还是对生活满怀感恩之心，跌倒后再爬起来呢？英国著名作家威廉·萨克雷说过，“生活是一面镜子，你对它笑，它也会对你笑；你对他哭，它也会对你哭。”如果对生活感恩，你的生命将充满灿烂的阳光；如果一味怨恨，终将一无所获。我们成功时，有千万个理由感恩生活，而失败时，只要一个借口就会表现出忘恩负义。

I think we should even be grateful to life whenever we are unsuccessful or unlucky. Only by doing this can we find our weakness and shortcomings when we fail. We can also get relief and warmth when we are unlucky. This can help us find our courage to overcome the difficulties we may face， and receive great impetus to move on. We should treat our frustration and misfortune in our life in the other way just as President Roosevelt did. We should be grateful all the time and keep having a healthy attitude to our life forever， keep having perfect characters and enterprising spirit. Being grateful is not only a kind of comfort， not an escape from life and nor thinking of winning in spirit like Ah Q. Being grateful is a way to sing for our life which comes just from our love and hope.

我想，不论是遭遇失败还是不幸，我们都应该感谢生活。只有这样，失败后，我们才能发现自己的缺点和不足，不幸时，我们还能感受到安慰和温暖。这些就能帮我们找回勇气，战胜困难，并获取前进的强大推动力。我们应像罗斯福总统那样，换一个角度去看待生活中的失败和挫折，永远对生活充满感恩，才能时刻保持健康的心态，积极地生活，并能保持完美的人格和不断进取的精神。感恩不仅仅是一种精神慰藉，也不是对现实的规避，更不是阿Q的精神胜利法。感恩源于我们对生活的热爱和希望，它是我们歌颂生活的一种方式，作文网《关于感恩节的英语作文》。

When we put a small piece of alum into muddy water， we can see the alum can soon make the water clear. If each of us has an attitude of being grateful， we’ll be able to get rid of impulse， upset， dissatisfaction and misfortune. Being grateful can bring us a better and more beautiful life.

把一小块明矾放入混沌的水中，我们发现，水很快就澄清了。如果人人都有一颗感恩的心，就能沉淀许多的浮躁和不安，消融许多的不满和不幸。感恩能让我们的生活变得更加美好。

关于感恩节的英语作文（二）

A sense of gratitude can acknowledging our interdependent existence. you will be ready to help others if you have a thankful heart. therefore, a thankful heart is like a magnet. not only will we attract more things to be grateful for, but also we will attract gratitude from others. “give thanks a little and you will find a lot.”

Gratitude is heaven itself. a sense of gratitude and indebtedness to others is and important wellspring of a generous and virtuous life. we now fall into a busy life, neglecting to be grateful for details, the beauty of nature, the comforts of modern living ,the love of parents and so on. people can notice these details and realize the friendship, love and happiness in our life with a grateful heart.

Gratitude is the fairest blossom which springs from the soul. be thankful for whatever you have, give and receive. happy thanksgiving today and every day!

关于感恩节的英语作文（三）

Thanksgiving, or Thanksgiving Day, is a holiday celebrated in the United States on the fourth Thursday in November.

It has officially been an annual tradition since 1863, when, during the Civil War, President Abraham Lincoln proclaimed a national day of thanksgiving to be celebrated on Thursday, November 26.[1] As a federal and popular holiday in the U.S., Thanksgiving is one of the major holidays of the year.

Together with Christmas and the New Year, Thanksgiving is a part of the broader holiday season.

关于感恩节的英语作文（四）

There are many kinds of thanksgiving days in the world. american thanksgiving day is another important holiday related to christianity. it is on the fourth thursday of each november. thanksgiving day in america is considered as a time to offer thanks, of family gatherings and holiday meals, such as turkeys, pumpkin pie, indian corn and so on. there are always holiday parades and hot balloons on that day.

关于感恩节的英语作文（五）

Thanksgiving originated from the United States, which is the forth Thursday of November, but in Canada its the second Monday of October. It started out as a holiday celebrating the aboriginals, but now it extended to be the celebration of others around you.

On that day, people would have a 2-day break, which they would meet up with family and friends and celebrate with joy and gratitude.

The delicious turkey is the main course at every Thanksgiving dinner.

关于感恩节的英语作文（六）

In the United States, the fourth Thursday in November is called Thanksgiving Day.

On that day, Americans give thanks for the blessings they have enjoyed during the year.Thanksgiving Day is usually a family day. People always celebrate with big dinners and happy reunions. Pumpkin pie and Indian pudding are traditional Thanksgiving desserts.

Relatives from other cities, students who have been away at school, and many other Americans travel a long distance to spend the holiday at home.

关于感恩节的英语作文（七）：What should we thank

The thankful great universe provides the environment of existence for us and give us sunlight, air, water and everything in keeping with we existence of space, bring storm to let us accept to toughen for us, bring to us mysterious let us look for.

The thankful parents give us the life, make us feel the merriment of the human life, feel the genuine feeling of the human life, feel the comity of the human life, feel happiness of the human life, also feel hardships and pain and sufferings of the human life!

The thankful teacher works with diligence and without fatigue everyday of teach, give us knowledge ability, put on the wing which flies toward the ideal for us.

The thankful classmate and friend grows up road of, let I no longer standing alone in the itinerary of life; The with gratitude is frustrated and let us become in a time the failure stronger.

关于感恩节的英语作文（八）：The power of love

Love is the parents is the worlds largest love, is in their minds share of family support them, let them come in the heart of the disaster sons and daughters.

Kitagawa, May 14, 2008, the parents who struggle with death more than 40 hours after the three-year-old girl Song Xin Yi finally rescued, rescue workers to feed her milk. Her parents live in the time, desperate to protect the fragile body of her, until both passing away, also maintained that posture. Parents touched by the love of God, let the children saved, small Xinyi Zaitianzhiling parents can comfort!

To have my parents, surely you must will be proud of.

I remember in fifth grade one afternoon ahead of the final exam last semester, I suddenly got a strange disease, my leg pain not only can walk, and the body appeared purple dots. Then the doctor says is called; allergic purpura. ,

So the teacher call the parents, when parents know I sick they stunned. They were immediately drove to the school. Saw I inquired about the concrete, the mother then asked his father whats the matter with me? Because my father is a rural doctor. Said her father; Im not sure, or go to the township hospitals. kingdom in township hospitals, township hospital doctors said, "didnt check me the instrument of the disease. But under parents and I drove to the county womens and childrens hospital. But unfortunately county maternal and child hospital outpatient service building of doctors has been off work, can only to the inpatient to see a doctor on the third floor. But, on the third floor and there is no elevator to the inpatient, and I can walk. Random back me up, so my father mother aside to shield, so step by step to go see a doctor, so the parents back and forth several times, but the two of them to the beginning to end without a complaint, the result is checked I have allergic purpura. Then give me to see the doctor the doctor gave me some medicine, under the care of parents, I dont have all the more in a few days.

This is just I grew up in a small thing, but let me realized that candle no love, I also because there are so proud parents.

能有我的这样的父母，想必你们一定也会自豪的。

我记得在五年级上学期 期末考试前夕 的一个下午，我突然得了一个奇怪的病 ，我的腿不仅疼痛难忍走不成路，而且全身出现了紫色的小点点。后来医生说是一种名叫;‘过敏性紫癜’的病。‘，

于是老师 打电话通知了父母，当父母知道 我得病了 他们惊呆了。他们二人 便立即驾车来到了学校。见了我便 询问了具体的情况，母亲随后又问父亲我得了什么病?因为父亲是一名乡村医生。父亲说;’我拿不准，还是去乡医院吧。’谁料到了乡医院，乡医院的医生说：“没有检查我这种病的仪器”。无奈之下父母二人和我又驱车去了县妇幼医院。但是又不凑巧县妇幼院的门诊楼的医生已经下班了，只能到住院部的三楼去就诊。但是，去住院部的三楼又没有电梯，我又走不成路。所以爸爸随机背上了我，母亲在一旁护着，就这样一步一步地去就诊了，就这样的情景父母二人来回好几次，但他们二人至始至终没有一句怨言，结果经过检查我得是过敏性紫癜。后来给我看病的医生给我开了一些药，在父母的精心呵护下我没过几天就全愈了。

这只是我成长中的一件小事，却让我体会到了那份烛一无二的爱，我也因为有这样的父母而自豪。

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great

snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous

Qingming River Park， I think it has to be very beautiful。 My parents will be

opened to see my uncle and live in his house one night。

翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。

导语：如果说人生是一出戏，那么，军训的生活便是这出戏中最精彩的一幕。下面是yuwenmi小编为大家整理的优秀英语日记，欢迎阅读与借鉴，谢谢!

Its really a tiring day today!

As usual,all of us gathered at the square at 7 oclock.But as soon as I get there,I felt the air temperature is higher than yesterday.I think itll be a very tough day!

Our first task is to practice the shooting skills.First,the commander talked to us about the right gesture,then he bent down and set an example to us.After that,we began to practice the shooting gestures by ourselves.And he went about to correct us if we didint do well.After a while,all of us passed the commanders test.

At about ten,we had to pracitice walking.At that time,it was very hot,all of us were sweating greatly.However,all of us insisted to the end!

Even though Im very tired,Im very happy.Because I have strengthened my will,which will be very useful in my future life.、

【参考译文】

今天真的很累的一天!

像往常一样,我们所有人聚集在广场上7点钟。但是当我到达那里,我觉得比昨天气温较高。我认为这将是非常艰难的一天!

我们的第一个任务是练习射击的技能。首先,指挥官给我们谈了正确的手势,然后他弯下腰,给我们树立了榜样。在那之后,我们开始练习射击自己的姿态。和他去纠正我们如果我们没有做得很好。过了一会儿,我们都通过了指挥官的测试。

在大约十,我们不得不散步。那时,天很热,我们都出汗。然而,我们坚持到最后!

尽管我很累,我非常高兴。因为我加强了我的意志,我未来的生活中是非常有用的。

：

I want to be ateacher in the future, because I think teacher is a good job.

My teachers arevery good. Some of them are gentle, but some of them are not. But

I think theyall care for students very much. I want to be a good teacher like

them. I thinkI will be strict to my students in the class. But after class, I

want to betheir friend and help them in study and life. Besides, it can help me

to keep ayoung heart to stay with young students. I must work hard for my

dream.

将来我想成为一名老师，因为我觉得老师是一份好工作。我的老师都很优秀，他们有的温柔，但有的不是这样。但是，我觉得他们都很关心学生。我想成为和他们一样的好老师。我认为在课堂上我会对学生严厉，但是课后我想成为他们的朋友，在生活和学习上帮助他们。除此之外，与年轻的学生呆在一起能够使我保持年轻的心态。我一定要努力实现我的梦想。

What a fine day today !I’m very happy in this fine day 。 Beaucse today I don’t have to do my homework and I can play with my good friends 。There is lots of snow now ，so we make a sonw man 。That’s really intersting 。We play with snow to about 6:30 。Of couse I must go home now。 What a fan day !翻译：多么好的天气阿！在这样的好天气里我十分高兴，因为这天我不用写作业，并且能够和朋友们出去玩。那里此刻有很多雪，所以我们堆了一个雪人。那真的很搞笑。我们玩雪，一向到晚上6：30。当然此刻我务必回家了。 多么搞笑的一天啊！

Winter holiday in the beginning, I was planning to do a rich and colorful, happy holiday.

Winter vacation started, I cant often meet with good friends, I will apply for a QQ number online, has also established their own space, make a dynamic photo album, it has more than 20 my photo. I also set up a study group, winter vacation several of my good friends came to my space. I chat with friends on the net, communication QQ pets experience, learning methods, compare to see who the homework quickly and well, reading experience exchange, etc.

When heavy snow outside, cant go out, I depend on the heating swim in the ocean of knowledge, what is "how the steel was tempered", "lubin sun Crusoe, Pinocchio, etc, all became my good friends. With the characters in the story I happy together, sad, touched, together with anger. Stories like mystery, holding me uncover its LIDS.

Winter vacation the most happy is the New Year. Put on new clothes, eat the rich fruit, dinner, put the firecrackers, receive a red envelope, free to play, my birthday is on annual lunar calendar, in particular, our whole family together to eat birthday cake, blow the birthday candles, wish me happy growth.

Now, the year to the end, my new semester begins.

寒假一开始，我就计划着怎么过一个丰富多彩、快乐的假期。

寒假开始了，我跟好朋友们不能常常见面，我就在网上申请了QQ号，还建立了自己的空间，制作了动感影集，里面有我20多张照片。我还成立了一个寒假学习小组，我的几个好朋友都来过我的空间。在网上我跟好朋友聊天，交流养QQ宠物经验、学习的方法，比一比看谁的作业写得又快又好，交流读书心得等。

当外面下大雪，不能出门的时候，我靠在暖气上在知识的海洋里畅游，什么《钢铁是怎样炼成的》、《鲁滨孙漂流记》、《木偶奇遇记》等，全成了我的好朋友。我随着故事中的人物一起开心，一起伤心，一起感动，一起愤怒。一个个故事就像一个个谜，牵着我揭开它的盖头。

寒假里最快乐的莫过于过年了。穿上崭新的衣服，吃丰富的水果、大餐，放花炮、收红包、尽情地玩，尤其是我的生日在大年初二，我们全家在一起吃生日蛋糕，吹生日蜡烛，祝愿我快乐成长。

一转眼，年要过完了，我的新学期也就开始了。

Do you know what kind of animal I like most? It’s monkey. Monkey is a kind of lovely animal.

Many people like monkeys very much. Generally, monkey has small body covered with fur. Some kinds of monkeys have two big eyes and ears and a long tail. I can see them on TV or the zoo.

Every time I go to the zoo, I will go to see them.

Monkeys often stay in trees and jump between them. They are so lively and favorable. When they are happy, they will act for visitors. It’s very funny.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

I woke up at two oclock in the afternoon today. There was nothing to eat

in the house so I went outside.

I wanted to go to a cheap restaurant and find some food to eat. When I got

to the restaurant, I realized that I forgot to bring money, so I went back

home.

Then I realized that I forgot my keys also, so I waited outside for my mom

to come home and starved the rest of the day.

参考翻译

我今天下午二点醒来。屋子里没东西吃，所以我出去了。

我想去一家便宜的餐馆找些吃的。当我到餐厅的时候，我意识到我忘记带钱了，所以我就回家了。

然后我意识到我也忘了带钥匙，所以我在外面等我妈妈回家，并在之后的时间里一直饿着。

The summer vacation is coming. I will do my homework first so I am going to

do my homework every morning. In the afternoon， I will play basketball and table

tennis with my friends. In the evening I will read English and listen to English

program. Sometimes I will go and visit my grandparents and help them do some

housework. I am going to take a piano class. My parents and I will go to Hainan

for about a week. I believe I will have a busy and interesting summer

vacation.

暑假即将到来.首先我要做好我的功课，所以我要每一天早上做功课.下午，我将我的朋友们一齐玩篮球和乒乓球.在晚上，我会读英语，听英语课程.有时我会去访问我的祖父母和帮忙他们做一些家务.我要带一个钢琴班.我的父母和我将前往海南为一个星期左右.我相信我将有一个忙碌而搞笑的暑假.

I went out to buy breakfirst this morning,when I was going to cross a

road，there was a large banging sound nearby the traffic light .A truck hited a

man!The mans legs was under the wheel ,and the man lying on the ground,with a

puddle of blood around him.Then many passers-by gather around the man,some

dailed 120,some comforted the injuried.About,five minutes,an ambulance and a

police came,finally,the injured was sended to the hospital,the the driver was

brought to police station.

参考翻译

今天早上我出去买早餐，当我准备过马路的时候，红绿灯附近突然一声很大的撞击声。一个货车撞到了一个男人!这个男人的双腿被压在车轮下，男人躺在地上，周围淌满了血。然后很多路人围了过来，有些人打120，有些人安抚伤者。大概5分钟后，一辆救护车和一辆警车来了，最后，伤者被送去了医院，肇事司机被带回警局。