我喜欢健身英语翻译【热门20篇】

Physical fitness is todays hot topic. And everywhere you turn you hear something new. But is it all true?

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. Its not, however, because your muscles turned to fat. M

[关于健身的英语作文

Modest since ancient times is seen as a virtue. Yes, modesty is the best way to improve, people is the important condition to success. Only learn humility, people will continuously enterprising, make greater achievements.

Situation is not equal to inferior, some people dont fully understand oneself, ability to degrade yourself too much, as long as there is a task to him, he always said: "I do bad, you still find someone else!" Others have dont understand the question for him, he is always lower the head and said: "I dont know." This is modesty? No, this is a sign of inferiority. Low self-esteem tend to be "humble" false packaging, inferiority, as well as pride, stupid. It is often accompanied by laziness, it is usually to their own survival of explanation. This is worthless.

Inferior never s appearance, often hid themselves and laziness to fabricated the trap of their own. Inferior fear of failure, will never succeed. But the eagle can fly less than chicken, but chicken will never fly to eagle is so high. Inferior is willing to do a fall behind of chicken, also dont want to be a failure of the eagle.

The modest man progress is endless. When people praise of their achievements, a "no" to display with noble moral character. Inferior will only put the "I cant" "I wont excuse to escape." It is this seemingly humble, seemingly sincere confession, became the imprison their shackles. Those under the "modesty" conceal not aggressive inferior, need is out of ignorance, behind the shadow, feet on the ground, only to the confidence, the courage to face yourself to be successful. The composition

Instructions, inferiority is not modest, humble will never contain inferiority...

谦虚自古就被视为一种美德。不错，谦虚确实是人们不断完善的最好途径，是通向成功的重要条件。只有学会谦虚，人才会不断进取，取得更大成就。

情形不等于自卑，有些人不能充分认识自己，过分贬低自己的能力，只要一有任务交给他，他总是说：“我做不好，你还是找别人吧!”别人有不理解的问题问他时，他也总是低下头说：“我不知道。”这是谦虚吗?不是，这是自卑的表现。自卑往往被“谦虚”虚伪的包装，自卑同骄傲一样，都是愚蠢的。它往往伴随着怠惰，往往是为了自己的苟活作无谓的解释。这是一文不值的。

自卑者永远不会出头露面的，常把自己与怠惰隐藏于自己编造的陷阱中。自卑者害怕失败，永远不会成功。殊不知雄鹰可以飞得比鸡低，但鸡永远不会飞到鹰那么高。自卑者愿做一只落伍之鸡，也不愿做一只失败的雄鹰。

谦虚者的进取是永无止境的。当人们赞美他们的功绩时，一句“不足挂齿”足以显示拿高尚品德。自卑者只会把“我不行”“我不会”作为逃避的借口。正是这看似谦虚，貌似诚恳的表白，成为了禁锢自己的镣铐。那些在“谦虚”掩饰下不求进取的自卑者，需要的是走出无知，落后的阴影，脚踏实地，勇于面对自己，只有走向自信，才能成功。作文

须知，自卑不是谦虚，谦虚也永远不包含自卑……

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

My best friend is WangMing. He is 12 years-old.He always play jokes

with me.I like to stay with him.It is because he can help me all the time. When

I find him say that I am sad or happy,he always listen to me and he is very kind

to me.He is very clever.He always help with my homeworks.If I have a worry and

dont know how to do he could help me.He can be a friend with

everyone

【参考翻译】

我最好的朋友是王明。他是12岁。他总是与我玩笑。我喜欢和他呆在一起。那是因为他能帮助我。当我发现他说我悲伤或快乐,他总是听我的,他对我很好。他是非常聪明的。他总是帮助我的家庭作业。如果我有一个担心,不知道如何去做,他可以帮助我。他可以和大家做朋友。

In our country, there are plenty of delicious foods. They are popular among Chinese people. I like eating very much. There are many food I like, such as chicken, fish, beef, tofu, noodle and so on. Among them, fish and tofu are the food I like most. Fish is delicious as well asrich in nutrition. Its good to our health. There are various cooking methods and I think the simplest way is the best one. Tofu is my favorite as well. It can be cooked with many other dishes. Different tastes combine with each other to make the food more delicious.

我的家乡有很多好吃的食物。中国人都很喜欢吃这些食物。我也很喜欢吃。我喜欢的食物有很多，比如鸡肉，鱼肉，牛肉，豆腐，面条等等。鱼肉好吃并且含有丰富的营养，对我们的健康很有好处。有很多种烹饪方式，我认为最简单的方式就是最好的方式。豆腐也是我喜欢的食物。它可以和很多其他种类的菜一起烹饪。不同口味相互结合能够使食物更美味。

July 13 2014

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In summer holidays, I will have a good rest.

【参考翻译】

2014年7月13日

这是我们的暑季假期的第一天。我们大家都非常高兴。为什么呢?因为我们有一个月做我们爱做的事情。我们是自由的。虽然我们有一些功课。但我们可以在数天内完成。和休息时间，我们可以好好利用。我的上帝!我们一直很疲倦经过艰难学习。在冬季假期，我将有一个良好的休息时间。

[初三英语日记带翻译范本

Today ,my mother and I cleaned the house. I cleaned the windows hard because

it is so dirty. Then I cleaded it again. After that, I cleaned the floor and

swept it. I thought it is dirtier than windows. Then I cleaned the tables and

lots of chairs. We washed all of the clothes and quilts. Until four o`clock, we

tidied all of the rooms up. My room was the cleanest and brightest. I was so

happy and satisfied. Then my mother said: "You`re successful."

今天,我的母亲,我打扫了房间。我擦窗户难的,因为它太脏了。然后我cleaded一遍。之后,我打扫地板和清扫。我认为这是肮脏窗口。然后我打扫桌子和大量的椅子。我们所有的衣服和棉被。4点钟之前,我们整理所有的房间。我的房间是最亮的。我非常高兴并且很满意。然后我母亲说:“你是成功的。”

端午节是我们中国十分隆重的节日，它是为了纪念战国时期伟大的爱国诗人屈原，现在的中国人还在延续这一习俗，甚至还有一天的法定节日。

Dragon Boat Festival is a very grand festival in China. It is to

commemorate Qu Yuan, a great patriotic poet in the Warring States period. Now

Chinese people still continue this custom, even a legal festival.

农历五月初五就是端午节了，家家户户都要包粽子，还有有趣的划龙舟比赛呢!奶奶在家已经煮好了香喷喷的粽子，打开锅盖满屋都飘着粽子的清香，让我闻得口水直流个不停。我迫不及待地剥开粽子叶津津有味的吃了起来，真是回味无穷呀!

The Dragon Boat Festival is on the fifth day of may in the lunar calendar.

Every family needs to make zongzi. There are also interesting dragon boat races!

Grandma has cooked delicious zongzi at home. When she opened the pot cover, the

fragrance of zongzi was floating all over the house, making my mouth water

continuously. I cant wait to peel off the zongzi leaf and eat it with relish.

Its really memorable!

吃完粽子后，爸爸带我去看划龙舟比赛，这里人山人海，车水马龙的可热闹了!比赛开始了，各个队伍都蓄势待发，随着一阵枪声一条条龙舟飞快地划过水面，犹如一支支箭向前飞去。在场的观众们兴奋喊道着加油加油，在为参赛者加油鼓励，参赛者们听了心里充满了信心使劲地划桨，水花到处飞溅。各条龙舟你追我赶的，最后，落后的一号终于追上了遥遥领先的二号第一个冲过了终点，观众们不禁欢呼起来，到处都是一片欢乐的海洋。啊!这真是我最难忘的一天了。

After eating zongzi, my father took me to watch the dragon boat race. There

are lots of people here, and the traffic is very busy! The race started, and

every team is ready to go. With a burst of gunfire, each dragon boat flies

across the water like an arrow. The audience cheered and shouted, cheering and

encouraging for the contestants. The contestants listened with confidence and

strove hard to paddle, and the water splashed everywhere. Each dragon boat

chased after each other. At last, the laggard No. 1 finally caught up with the

far ahead No. 2. The audience couldnt help cheering. There was a sea of joy

everywhere. Ah! This is the most unforgettable day for me.

还有许许多多的传统节日也是和端午节一样有趣的，我们要一起保护中国的传统节日。

There are also many traditional festivals as interesting as Dragon Boat

Festival. We should protect Chinese traditional festivals together.

When people start to set the goal, they will think about the result immediately, of course they want to get the best result. If people can predict the result, most of them will give up by knowing the unsuccessful ending. It seems that if the result is bad, what people work for is meaningless. Well, in my opinion, the process of fighting for the goal is much more important than the result. When we fight for our goal, we will do our best and try to improve ourselves, even we fail in the end, but when we look back at the beginning, we can find that we are no longer the childish ones, we have grown up and become mature. What’s more, on the process of fighting, we get close to success, as the saying that fail is the mother of success. So don’t treat the result so serious, just enjoy the process.

当人们开始定目标，他们会立刻想到结果，当然他们想要得到最好的结果。如果人们能够预知结果，他们大部分人会因为知道失败的结果而不去尝试。似乎如果结果是坏的，人们所做的努力就会没有意义。然而，在我看来，为目标而奋斗的过程比结果重要得多。当我们为了目标而奋斗的时候，会努力做到最好，尝试提高自己，即使最终失败，但是在我们回望开始的时候，就会发现我们不再是那个天真的自己，我们已经长大，变得成熟。而且，在奋斗的过程中，我们离成功也近了一步，正如有句话叫失败是成功之母。因此不要把结果看得那么严重，享受过程就好。

[高一英语作文带翻译

My name is Yin Zhaoyi. Im nine years old. Im from Hengyang, Hunan. I love writing and reading.

I was a lively and cheerful girl, face, round eyes, long eyebrows, high nose, black hair, big mouth, short stature, long limbs.

Today is Sunday. I asked my mother if I could go to the library to read books. My mother said yes, I went straight to the library happily, and there were very few people in the library. I picked up a book and looked up. An hour passed, and two hours passed. Until 6 oclock in the evening, I found it was 6, and I ran home at full speed.

July 21

I had a good time last weekend. On Sunday morning, I stayed at home and did my homework. The homework wasnt difficult. After that, I played volleyball with my friends. It was tired, but very exciting. In the afternoon, I cooked dinner for my parents. It was a little difficult, I think. After dinner, I went to swim in the river. I can swim very well. I had a relaxing weekend.

我有一个很好的时间上周末。星期天早上，我留在家里和我的家庭作业。作业并不困难。在此之后，我打排球我的朋友。这是很累，但非常兴奋。下午，我煮晚餐我的父母。这是一个什么困难，我想。晚餐后，我去游泳，在河里。我可以游得很好。我有一个轻松的周末。

[初二英语日记带翻译

Today the crime rate in cities of our country is rising. Many citizens

often complain about the thefts and robberies that have taken palce in the areas

they live in and appeal to the governments at all levels to take effective

measures to reduce the crime rate.

如今犯罪发生率在我国众多城市呈现出上升趋势。许多公民常常抱怨在他们生活的地方，偷窃和抢劫常发生。他们希望各级政府能采取有效措施来减少犯罪发生率。

Faced with criminals, some people are so frightened that they shamelessly

give up the fight and other people turn a blind eye to them. However, some

people are brave enough, to risk their lives to fight the criminals.Their

fearless actions prevented the criminals from doing evils, saved the victims,

and protected the public properties.

面对罪犯，好些人因为过于害怕而无耻地放弃了斗争，和其他人一样，睁一只眼闭一只眼。可是，还是有些人有足够的勇气与罪犯斗争。他们无惧罪犯的行动阻止了犯罪分子做邪恶的事情，拯救了受害者并保护了公共财产。

To reduce the crime rate, we all the people should receive a law education.

Criminals must be severely punished. Meanwhile we should set up a foundation to

reward those who fight criminals. It is also important to call on people to

learn from those heroes and encourage more people to stand up to crime.

为了降低犯罪率，我们所有人都应该接受法制教育。罪犯必须受到严惩。同时，我们应该建立一个基金来奖励勇于与犯罪分子斗争的人。号召人们向英雄学习并鼓励更多的人抵抗犯罪也是一件非常重要的事情。

Serious Floods

The Yangzte River is the longest river in China. And its important and helpful to us Chinese. But these days the Yangtze River is bringing us serious floods.

Many villages were destroyed by floods. The floods made hundreds of millions of people lose their homes, relatives and friends. Many children cant go to school as usual .Now the foods have drawn the attention of the whole world. People from abroad have offered their help too. In China, millions of soldiers are busy fighting against the floods. They are working very hard. Many of them have lost their lives in their attempt to save the villagers.

Though we cant help them to fight against floods, we should help them to rebuild their homeland. We can present them our pocketmoney and clothes. I believe most of the people will return to their homeland in the near future.

严重的水灾

长江是中国最长的河流。它对我们中国人十分重要。但现在长江给我们带来了严重的水灾。

许多村庄被洪水冲毁于。洪水使成千上万的人失去了家园，亲戚和朋友。许多孩子不能与平常——样去学校了。现在洪水引起了全球的注意。国外的人也给予了援助。在中国，上百万的战士忙于与洪水搏斗。他们努力工作，许多人在救村民时献出了自己的生命。

尽管我们不能帮助他们抗洪，但我们可以帮他们重建家园。我们可以捐出零花钱和衣服。我相信在不久的将来大多数人会回到家乡。

tknown before. I gain some knowledge about animal life, such as, different

lives of various kinds of animals, the relationship between people and nature,

people and animal, and the importance of animal protection. I want to say that

animals are part of nature as we are. They can not be separated from the humans.

We must keep nature in balance. Please give your love to animals. Stop killing

them.

scourage and stamina. He lost his gold medal because of his illness. As

soon as he regretfully put down his gun, he fell unconscious and was earried

away on a stretcher. Mo Huilen also lost her gold medal painfully. The young

girl was not satisfied with a silver and braved for the gold at the risk of

losing it. She showed the true spirit of sportsmanship. I sing in praise of them

even if they lose. In my opinion we should praetice what we preach and stick to

the Olympic creed that the most important thing in the Olympic Games is not to

win but to take part, just as the most important thing in life is not the

triumph but the struggle. The essential thing is not to have conquered but to

have fought wen.

slove animals. Never do any harm to them.

以前就知道了。我对动物生活有了一些了解，比如，各种动物的不同生活方式，人与自然的关系，人与动物的关系，以及保护动物的重要性。我想说的是，动物和我们一样都是自然的一部分。它们离不开人类。我们必须保持自然的平衡。请把你的爱献给动物。别杀了他们。

勇气和毅力。他因病失去了金牌。他一遗憾地放下枪，就不省人事，被担架抬走了。莫慧琳也痛失金牌。这个年轻的女孩对一枚银币不满意，冒着丢失的危险去抢金子。她表现出真正的体育精神。即使他们输了，我也要赞美他们。在我看来，我们应该践行我们所宣扬的，并坚持奥林匹克信条：奥林匹克运动会最重要的不是胜利而是参与，正如生命中最重要的不是胜利而是斗争。最重要的不是征服了，而是战胜了_。

爱动物。不要伤害他们。

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

DearMs. Fu,

亲爱的付老师，

Iwould like you to know that I appreciate the help and support you gave to mewhen I was in junior high school. I enjoyed being taught by you immensely. Youare an excellent teacher and inspired me to continue learning with an open andpositive mind.

我想让您知道我非常感激在我上初中的时候你给予的帮助和支持。我非常喜欢你做我的老师。你是一个优秀的教师，鼓励我以开放和积极的态度继续学习。

Iwould like to convey my heartfelt gratitude to you for teaching me what is responsibility. You helped me how to find the best place for myself and look forthe personal values. I remember you gave me a book as a present of the SpringFestival. You are the first teacher who gave me a present which I was moved fora long time.

我衷心的感谢你教会了我什么是责任。你帮我找到最适合自己的位置并和个人价值。我记得你曾给我一本书作为春节的礼物。你是第一个给我礼物的老师，这让我感动了很久。

Iwould further say that you gave me so good memories that I wish I could go backto that time again. It was you who encouraged me to overcome obstacles. It wasyou who cared about my emotions. I appreciate all you have done for me, whichmeant so much to me. I hope that this letter brings my best wishes to you and Ionce again thank you for giving me those precious memories of my life, which Ishall cherish forever.

我还想说你给了我这么美好的回忆，我希望我能再次回到那个时候。是你鼓励我克服困难。是你关心我的情绪。我很感激你为我所做的一切，这对我来说是很重要的。我希望这封信能给你带去我最好的祝福，我再次感谢你给我的生活带来那些珍贵的回忆，我会永远珍惜它的。

Sincerely yours,

Yang

杨

Our campus is beautiful and clean.

Especially the view of the school just built soon pool, the water is clear and clean, several small koi fish alive in the water, really cute. Cascade tank top and a small spray, a start the water flow in the flowing and metope, give a person a kind of very pure and fresh and lively feeling. Also used by the side of the pool of some plants to decorate, I did not know at the moment the water and a few small lotus flowers purple, little fish in water activities after a while, a short while again drill to lotus holed up peoples eyes. Although this tank nothing special, but it is not only to school spring scenery and move feeling, and it is a beautiful scenery, I really like the fountain. The center of the pool, there are a number of aquatic plants. Look, a spirited big carp tail up addicted, the chest, the pieces of fish scales, in the sun a bit, a bit, just like a crystal pearl! Beside the pool has a special management department of the pool, near the previous administration and buy some books about pool, isnt it a shame now has moved out.

? A circle near the pool and dedicated to pool of flower every day. Against the sun to the school, students can see the beauty into the gate of the pool, visible this pool is quite popular with the students, it has a good time to school students will come to visit, even after a long time, some students came to visit a pool view. All of them are actually swam to see those life - carp. But since carp died, and I have no students came to see, actually I also very sad, good carry of life did not have.

Oh, I think of it, beside the pool and two kirin, in their mouth with little water, how I wish come in to add a few water in vibrant life! This school pool is more interesting and more to the campus scenery, the fountain has its matchless magical color!

我们的校园又美丽又干净。

特别是学校刚修建不久的景色水池，水又清澈又干净，几条小锦鲤鱼在水里活蹦乱跳的，真可爱。水池小瀑布上面还有一个小型喷水器，一开动水就顺墙面潺潺而流，给人一种非常清新活泼的感觉。水池旁边还用了一些我一时也说不上来的植物装饰，水中还有几朵紫色的小莲花，小鱼儿一会在水上活动，一会又钻到莲花下躲藏人们的眼光。虽然这个水池没什么特别，可是它不但给学校增添春色和动感，而且又是一处好看的景色，我真喜欢这个喷水池。池正中，有许多水生植物。瞧，一条欢蹦乱跳的大鲤鱼翘着尾嗜，挺着胸脯，那一片片鱼鳞，在阳光下忽闪，忽闪，真像一颗晶莹的珍珠哩!水池旁有一个专门管理水池的管理处，以前管理处旁还有一些关于水池的的书买呢，不可惜现在已经搬走了。

?水池旁有一圈专门来装饰水池的鲜花，每天。学生们迎着朝阳到学校，一进大门就能看到这个美丽的这个水池，可见这水池挺受学生们的欢迎，刚建好的时候学生一到学校都会上来参观，即使过了很久，还有学生来参观景色水池。其实他们都是来看那些游动着的生命——鲤鱼的。可是自从鲤鱼死后，就没学生过来看了，其实我也很难过，好端端的小生命一个个就没了。

哦，我想起来了，水池旁边还有两个麒麟头，在它们的嘴里会喷出小水柱，我多么希望快快在水里增加几条有活力的生命啊!这样学校的水池才更有趣，也更给校园增添风光，这样的喷水池也有它无比神奇的色彩哦!

哎哟喂，雨真大啊，把雨衣爷爷吹得飞来飞去……

Hey, its raining hard. Blow grandpas raincoat

around.

雨，是个常见的自然景物，雨衣爷爷呢，他，就是为我们风吹挡雨的——好爷爷。他，为人们服务。今天，他就为特殊的人服务——那就是我和妈妈，特殊吧，嘻嘻，我和妈妈开始，可以挡过一阵，后来，雨加速了，又迎来了大大的风;呼呼呼呼……刚开始，是小雨，滴滴嗒嗒，小雨依然下着，好像在说;哈哈哈，我又来到人间啦，嘻嘻。呜，一阵风把它们刮得老大，这回，逼我和妈妈拿出——雨衣爷爷，来挡雨，噢，no，雨衣爷爷也挡不住，自己被风刮来刮去，似乎在说;哎哟，我的老骨头，孩子，我坚持不住啦。就这样，伴随风，回到家，脚淋湿了。

Rain,

is a common natural scenery, Grandpa raincoat, he is for our wind and rain -

good Grandpa. He, serve people. Today, he serves for special people - that is,

my mother and I, special bar, hee hee, my mother and I started to block for a

while, later, the rain accelerated, and ushered in a big wind; whirring At the

beginning, it was drizzle, ticking, drizzle was still falling, as if to say;

hahaha, I came to the world again, hee hee. Oh, a gust of wind has blown them to

the top. This time, my mother and I are forced to take them out - grandpa

raincoat, to block the rain, oh, no, Grandpa raincoat cant block it, he is

blown around by the wind, as if to say; ouch, my old bone, my child, I cant

hold on. In this way, with the wind, back home, feet

wet.

I like badminton very much. Because playing badminton have many advantages. It is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team play but also the fantastic health benefits of a great cardiovascular workout. Exception, it can let us keep healthy; it can let us be feeling exciting, it can let us be happier; it can let us be flexible; it can let us increase stamina, attention and action ability; it can cultivate volition; it can let us get them out of trouble; and it is a very good way to keep fit and from which I gain a large amount of fun. Additionally, Badminton is a physical demanding game, and it is mentally challenging as well. In mixed doubles, teamwork is the key in forming a formidable partnership.

I play badminton. I think it is a great sport that makes you meet loads of new people and enjoy yourself at the same time, and it’s good for my eyes、feet and body.

我非常喜欢打羽毛球。因为打羽毛球有很多优点。这是一个非常有趣的球员，甚至一个中等水平的技能，可以跳的权利，不仅在社会方面的团队发挥，但也有一个伟大的心血管锻炼的神奇的健康利益。例外，它能让我们保持健康;它会让我们感到兴奋，它能让我们更快乐;它能让我们灵活;它可以让我们增加耐力，注意力和行动能力;还可以培养意志;它可以让我们摆脱困境;这是一个很好的的方式来保持健康，我从中获得大量的乐趣。此外，羽毛球是一种体能要求很高的游戏，它也是一种精神上的挑战。在混合双打中，团队合作是形成强大的伙伴关系的关键。

我打羽毛球。我认为这是一项伟大的运动，它使你满足新的人的负荷，并享受自己的同时，这对我的眼睛，脚和身体好。

My home have a naughty cute puppy.

The dog has a golden hair, a pair of round eyes, a pair of ears listened warily around all the suspicious sound. The dog also has a pair of sharp claws, the tail become warped up, appear very arrogant. The puppy is very fierce, as long as hear or see what a little, will be issued a "warning", ready to "fight".

My dog not only naughty, and very musical.

One day, I idle, and put up the music. Who knows, after the dog heard, dont chew bones, immediately approached the tape recorder. I suspected that the dog found the music coming from the recorder! Puppy squat down beside the tape recorder, listening to music, one side with the rhythm of the music wag their tails to place in the past, just like a little musician in command of the band...

The puppy especially love to eat cookies. I will take this opportunity to put the dog when the fish hook. I take out a slender bamboo first, then use the other side of the line is a root in bamboo, reoccupy a milk garland biscuit series, on the other side in the rope is made into "rod". I make cookies have nowhere to come over the past, the puppy dazzling, I suddenly stopped shaking, hanging the cookies from the front of the dog, the dog immediately huanguo to god, to the cookies to rush, and I move biscuits to the dog behind him, let it closed on empty air. In this way, lasted for several minutes. Dog pretend "retreat", I also immediately off guard, who know the dog quickly turned to bite cookies, fortunately, I quickly reaction, dog bites to the line. This is my puppy.

我家有一只调皮可爱的小狗。

小狗长着一身金黄色的毛，一双圆溜溜的眼睛，一对耳朵警惕地听着四周一切可疑的声音。小狗还长着一双锋利的爪子，尾巴翘得老高，显得非常傲慢。小狗也非常凶猛，只要稍微听到什么或看到什么，就会发出“警报”，做好“战斗”的准备。

我家的小狗不仅调皮，而且很富有音乐感。

一天，我闲着没事干，便放起了音乐。谁知，小狗听到后，骨头也不啃了，马上向录音机走来。我猜测，可能是小狗发现那音乐是从录音机里传出来的了!小狗在录音机旁蹲下，一边听音乐，一边随着音乐的节奏把尾巴摇过来摆过去，真像个小小音乐家在指挥着乐队……

小狗特别爱吃饼干。我就借此机会，把小狗当鱼钓。我先拿出一根细长的竹子，接着用一根线系在竹子的另一头，再用一块牛奶拉花饼干系在绳子的另一头，就做成了“鱼杆”。我把饼干晃过来晃过去，弄得小狗眼花缭乱，我突然停止摇晃，把饼干吊在小狗面前，小狗立即缓过神来，向饼干扑去，我又把饼干移到小狗身后，让它扑了个空。就这样，持续了好几分钟。小狗假装“败退”，我也随即放松了警惕，谁知小狗迅速转过身来咬饼干，幸亏我反应快，小狗只咬到线。这就是我家的小狗。

Our motherland has a long history, many traditional festivals, and some unique folk customs. But my favorite traditional festival is the Spring Festival. Chinese New Years eve, the Spring Festival also arrived, the New Year began.

On New Years eve, it was very lively, and every family was making New Years dishes, and the smell of the wine was everywhere. Men and women, old and young, were wearing new clothes, and a red and red couplet was affixed to the door. On New Years eve, the lights are on all night. People who do things outside will have to come home for a reunion dinner unless they have to. This night, apart from very small children, no one is going to sleep at the same time. The scene of the Spring Festival was different from that of New Years eve: the shops were boarded, and the last nights firecrackers were piled up in front of the door, and the whole city was resting. The men went to visit their relatives and friends before noon. The women received guests at home. Outside the city, many temples hold temple fairs. Vendors sell tea, food and toys outside the temple. Children especially love to go to the temple fair, so that they can have a chance to go outside the city to see the wild scenery, can ride a donkey, and also can buy New Years unique toys. The temple fair has horse racing and camel racing. These contests are not for the first who is second, but for the good posture and skill of the horse, camel and rider in front of the audience. The sky is full of colors. Will put every year before the fireworks began, every family put their most beautiful fireworks in the sky, fireworks bursting in the black night sky, a than a bright, the sky seems to be holding a beauty contest.

How beautiful! All the people stopped at that moment, only to hear the exclamations of the fireworks, the adults faces showed the innocence of the smile, and began to recall their happy childhood. At the same time, we all quietly made a wish: I hope this year I can be admitted to a high school with a good result! New Year, new beginning. I hope that all the students in the sixth grade will work together to create their own future with a good grade.

我们祖国有悠久的历史，有着许多传统节日，还有一些各具特色的民风民俗。但我最喜欢的传统节日是：春节。除夕过了，春节也就到了，新的一年开始了。

除夕那天真热闹，家家赶做年菜，到处是酒肉的香味。男女老少都穿起新衣，门外贴上了红红的对联，屋里贴好了各色的年画。除夕夜家家灯火通宵，不许间断，鞭炮声日夜不绝。在外边做事的人除非万不得已，必定赶回家来吃团圆饭。这一夜，除了很小的孩子，没有什么人睡觉都要守岁。春节的光景与除夕那天截然不同：铺户都上着板子，门前堆着昨夜燃放的爆竹纸皮，全城都在休息。男人们午前到亲戚家朋友家拜年。女人们在家中接待客人。城内城外许多寺院举办庙会，小贩们在庙外摆摊卖茶，食品和各种玩具。小孩子们特别爱逛庙会，为的是有机会到城外看看野景，可以骑毛驴，还能买到新年特有的玩具。庙会上有赛马的，还有赛骆驼的。这些比赛并不为争谁第一谁第二，而是在观众面前表演马，骆驼与骑者的美好姿态与娴熟技能。“嘭”天空中五颜六色的。原来每年必放的烟花开始了，家家户户都把自家最美的烟花放上了天空，烟花在黑色的夜空中绽开来，一个比一个光彩夺目，天空中似乎正在举行一场选美比赛。

美极了！所有人顿时停留在了那一刻，只听到烟花绽放时的惊叹声，大人们脸上露出了童真的笑容，开始回忆起自己的美好童年。同时，我们都悄悄许了愿望：希望今年我能以一个优秀的成绩考上一座中学！新的一年，新的开始。希望今年六年级的同学都一齐努力，用一个好成绩来创造自己的未来。

My favourate animal is panda.i think panda is the cutist animal in the world.It has black and white fur and especially it have black fur around eyes which looks like wear a pair of sunglasses.Panda likes banboo shoots and leaves a lot.I saw panda ate apply and cakes in Zoo before,but I know in nature world they would not eat these things.Now almost everyone in the world love panda,but only China has panda.So as a Chinese I feel proud to be born in a country has panda.