我喜欢健身英语翻译（最新20篇）

The long-awaited Lantern Festival finally arrived, people be jubilant in various ways to celebrate this happy day. We are one family get together fireworks lanterns.

Came to the square, here is already huge crowds of people, we walk through the crowd, bought a kongmin light, I am carrying lanterns, mother took the pen, write on the desire in the lanterns. I put the sky lanterns distraction, it slowly becomes a cylinder, dad put alcohol block on the small hook, with lighter lit it. One minute, two minutes, three minutes...... I slowly let go, lanterns slowly rose to the sky, drifting away, slowly turned into a little red dot, finally disappeared. Originally put kongmin light also need patience!

We finished the lanterns and go to the fireworks. Fireworks lit up, "bang!" A yellow spot moment in the air blast a lotus, opened a prelude, followed by various shapes of fireworks turns into battle, will the sky to flourish stage.

"Wow!" A blue fireworks opened in my head like fried, debris covered the sky. Some fireworks like beautiful flowers, some like a stupid face hanging in midair...... The whole square over into invites, Ambilight ocean of joy!

A second time in the past, people have to leave; and end with a small fireworks. I would be reluctant to part of the home!

This year I had a really happy lantern festival!

期盼已久的元宵节终于到了，人们兴高采烈地以各种方式来庆祝这个欢乐的日子。我们一家人约好一起放烟花孔明灯。

来到广场，这里已经是人山人海，我们穿过人群，买了一个孔明灯，我提着孔明灯，妈妈拿着笔，在孔明灯上写上了愿望。我把孔明灯撑开，它慢慢变成一个圆柱体，爸爸把酒精块放在小钩上，用火机把它点燃。一分钟、两分钟、三分钟……我才慢慢地松开手，孔明灯也慢慢地升上了天空，越飘越远，慢慢变成了小红点，最后不见了。原来放孔明灯也需要耐心呀！

我们放完了孔明灯又去放烟花。点燃烟花，“嘭！”一个小黄点瞬间在空中炸出一朵荷花，揭开了序幕，紧接着各种形状的烟花轮番上阵，将天空化为争奇斗艳的舞台。

“哇！”一朵蓝色的烟花在我头顶炸开了，像是碎片布满天空。有的烟花像美丽的花朵，有的像一个笨脸挂在半空中……整个广场上空变成了火树银花，流光溢彩的欢乐海洋！

时间一分一秒地过去了，人们都纷纷离去；最后在一个小烟花中结束。我也依依不舍的回家了！

今年的元宵节我过得真快乐！

[难忘的元宵佳节英语作文及翻译

In our common home - the earth, life with a lot of animal, which animal do you like? Anyway, my favorite animal is our most loyal friend - a dog.

My favorite is my neighbors dog that Beijing BaGou yuan yuan and collie handsome. They play together every day, it is a good friend of a stick dozen not scattered, I also like them, they saw I was shaking his tail towards me.

Handsome shape tiger is big, the body is about more than 60 centimeters long. Two leg, capable to my shoulders, his eyes, nose, mouth, ears are much older than yuan yuan, I most like to see him running figure - curly float in the sky, like a nice horse. I often and yuan yuan, running with the handsome, every time is handsome first, second, I am the third round. Can literally, handsome running faster than thoroughbred horse. Average dog ran up, send out "clicking" sound, but handsome rans voice is very small, not carefully is inaudible. The appearance of the handsome run is also very handsome, curly, bow shaped body. If you want to use a word to describe talent, that is: handsome. If you use a word that was impeccable.

Compared with the handsome, round shape is much smaller, only 30 centimeters in length and a half smaller than talent. The meaning of his name from his eyes, it is too round. Like a shiny black stones. And his legs are very round and round this is name. And his legs are very short, so even if he runs, casting its foot also run fast, but I still like him very much the kind of simple and lovely.

This is what I like animals, do you like?

I like reading books when I have time.I think its a good way to relax and spend my free time.When I was a kidmy mother often read books for me before I went to bed.From then on I was interested in reading books."Books are mans best friends." Books give us knowledge.Through readingwe can understand more kinds of peoplehow do they think.When I readI always lose myself in the book and forget all my worries.I like reading all kinds of booksstory-booksnovels and so on.My farourite book is "Harry Porter".当我有时间时我喜欢读书.我认为读书时很好的放松和度过业余时间的好方法.当我还是个孩子时我母亲在我睡觉前经常给我读.从那时起我就对读书感兴趣.“书是人类最好的朋友”书给我们知识通过读书我们可以明白各种各样的人及他们如何的想法.当我读书时我总沉浸在书中忘记了我的烦恼.我喜欢读各种各样的书故事书小说等等.我最喜欢的书是《哈利波特》.

Today, I did housework for grandmother. She is not very healthy and I

decide to do housework for her more frequently. And she will feel happy and

become better. Suddenly, an idea hit me that it’s terrible to grow old becuase

you have to worry about both your health and others’ opinions. Once again, I

make a decision to be a good girl.

今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

今天我到下面院子里玩的时候，看见天上的云很像棉花糖，我就想飞上天吃云，可我没有飞行器，飞不了啊，飞机也不行，主要是我不知道云会不会一站在上面就掉到地上?我要登天是不太可能的。长大以后我要当科学家，做一艘火箭飞上天，去试一下云朵是什么味道。

Today, when I went to play in the yard below, I saw that the clouds in the

sky were like marshmallows. I wanted to fly to the sky and eat the clouds. But I

didnt have an aircraft. I couldnt fly. I couldnt fly either. I didnt know if

the cloud would fall to the ground as soon as I stood on it. Its impossible for

me to go to the sky. When I grow up, I want to be a scientist. I want to be a

rocket and fly to the sky. I want to try the taste of

clouds.

I like riding bicycle

Today,I rode bicycle to travel around the Guilin central.I enjoy the

scenery while riding bicycle.The scenery of Guilin was so beautiful that I

couldnt help to take photos,which finally cause my cellphone lacked of

memory.Riding bicycle is not only helps me to keep fit，it also a good way for me

to travel and enjoy scenery.I like riding bicycle.

参考翻译

我喜欢骑自行车

今天，我骑自行车游玩桂林市区。我一边骑车一边欣赏风景。桂林的风景真的很美丽，让我忍不住拍照，结果导致我手机内存不足。骑车不仅帮助我保持身体健康，对我来说也是可以用于游玩和欣赏风景的好方式。

Chinese Spring Festival celebrating the end of winter and the warmth of

spring. It began in the last day of the lunar year, end in the 15th day of lunar

New Year, also is the Lantern Festival.

During the Spring Festival, people use red lantern and Spring Festival

couplets decorate a house, put on all kinds of colored clothes, often visit

friends and relatives or together eat dumplings, fish, meat and other delicious

food. The children are looking forward to receiving red envelope money, and

together they play each other the fireworks, with happy.

Street with dragon and lion dance and some other carnival activities, CCTV

will held the grand Spring Festival gala.

中国的春节庆祝冬天的结束和春天的温暖。从农历年的最后一天开始，到了农历的第十五天结束，也是元宵节。

春节期间，人们用红灯笼和春联装饰房子，穿上各种颜色的衣服，经常拜访亲朋好友，或者一起吃饺子、鱼、肉和其他美味的食物。孩子们盼望着收到红包，他们一起玩烟花，开心地玩着。

街上有舞龙舞狮等狂欢活动，中央电视台将举行盛大的春节联欢晚会。

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

Protecting the Wild Animals

Last week, I saw a very impressive documentary about panda. A professor studied panda in the early 1980s went to the wild life and kept trace of wild giant panda for many years. As a result, he found that it was human being that made these lovely animals die out. At that time, many people believed that giant panda became less because of the low rate of newborn babies. But it was not true. People cut trees for making profit at that time. Panda lose homeland and they lacked of food. Thanks to these valuable data, the government took the policy to protect the animals. So today, the number of giant panda is increasing. People realize the importance of protecting the environment and it is the best way to protect wild animals, they are the indispensable part of the nature.

上周，我看了一部令人印象非常深刻的关于熊猫的纪录片。一位教授在20年代80年代早期就开始研究熊猫，他到野外生活，多年寻找野生大熊猫的踪迹。结果，他发现，正是人类，让这些可爱的动物面临灭绝。当时，许多人认为，大熊猫变少是因为新生儿的低出生率。这是不正确。人们为了利益砍伐树木，熊猫失去了家园，也没有食物吃。多亏了这些有价值的数据，政府采取了政策去保护它们。所以现在，大熊猫的数量正在增加。人们意识到保护环境的重要性，这也是最好的方法来保护野生动物，因为它们是大自然不可或缺的一部分。

I like many kinds of sports, such as swimming, azuoweng, table-tennis and badminton.

But I like azuoweng most. azuoweng is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to azuoweng. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me. After azuoweng, I always feel good and relaxed.

It has become a part of my life.

“失火了！失火了！”一声声叫喊吵醒了我。我揉着蒙眬的睡眼向窗外一看，呀，对面王阿姨家的小平房烧着了！那熊熊大火像恶魔一样吞噬着平房，滚滚浓烟从中涌出来。大火越来越猛，可却没有出来。我们都为王阿姨及她的家人捏了把汗。

"Fire!

Theres a fire! " A shout woke me up. I rubbed Mengs sleeping eyes and looked

out of the window. Ah, the small bungalow opposite Aunt Wangs house was

burning! The blaze devoured the bungalow like a demon, and smoke poured out of

it. The fire grew fiercer and fiercer, but it didnt come out. We all sweat for

Aunt Wang and her family.

在众人都在担忧时，王阿姨和她的家人却平安无事地逃了出来。原来，当大火来袭时，王阿姨没有惊慌失措，而是镇定地把家中的被子、棉衣全用水浸湿，裹在身上，并用湿毛巾捂住口、鼻，等火势稍小时逃了出来。没一会儿，消防员来了，他们立即扑灭了大火。

When

everyone was worried, Aunt Wang and her family escaped peacefully. It turned out

that when the fire hit, Aunt Wang did not panic, but calmly soaked the quilt and

cotton padded clothes in her home with water, wrapped them around her body,

covered her mouth and nose with a wet towel, and escaped a little later. After a

while, the firemen came, and they put out the fire immediately.

这次起火的原因，就是家里的易燃物品被烧着了，虽然是小物品，但是烧着了火势可不小哇！

The

reason for the fire is that the inflammables in the house are burned. Although

its small, the fire is not small!

我们身边处处都会有安全隐患，同学们，我们要把消防安全牢记心中！

There

will be hidden dangers around us. Students, we should keep fire safety in

mind!

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

"Reading a good book is like talking to a man of noble." This winter holiday, I can not control their own curiosity, opened a "Notre Dame DE Paris", entered the author Victor Hugos inner world.

This book tells the story of two completely not an amazing stories of people all over the world.

Roams about the entertainer lada is a beautiful love, beauty. She not only looks beautiful, and a noble mind. When the poet grand hang a pivotal moment in the ancient kingdom of tile is going to be a beggar, she in the form of willing to marry him without hesitation and save the poet; When vice bishop crowe Hadley etc all kinds of despicable means to force her, she also shows unprecedented calm, she also to surrender, to show her the gallows in righteously...

Quasimodo is an extremely ugly deaf blind bell ringers. He was abandoned by the family and the society as a whole. Instead of pollution but bad luck instead of his heart, make him become a kind person. He has saved lada love, beauty, also often help homeless orphans. Fate gave him the chance to fall in love with love, beauty lada, but at the conclusion of his life, god opened a great joke with him -- in another world with love, beauty of love. Story is tragic, but they left spirit is eternal!

Yes, a person cant because their deficiency and desperate, more than the pursuit of beauty. We should learn to sincerely treat to others. Want to know to cherish life, respect for each and every one of the world.

“读一本好书，就象和一位高尚的人谈话。”今年寒假，我控制不住自己的好奇，翻开了《巴黎圣母院》，走进了作者雨果的内心世界。

这本书讲述了两个完全不是一个世界的人神奇故事。

爱斯美拉达是个美丽的流浪艺人。她不仅外表美丽，还有一颗高尚的心灵。当诗人格兰古瓦即将被乞丐王国绞死的关键时刻，她毫不犹豫地以愿意和他结婚的方式救下了诗人;当副主教克洛德利等用种种卑鄙的手段逼迫她时，她也表现出了前所未有的镇定，她还宁死不屈，在绞刑架前显出了她的大义凛然……

卡西莫多是个极其丑陋的聋瞎敲钟人。他遭到了亲人及整个社会的遗弃。但厄运不但没污染他的心，反而使他成为了一个善良的人。他多次救下了爱斯美拉达，还常帮助无家可归的孤儿。命运给了他爱上爱斯美拉达的机会，可上帝却在他生命结束之时跟他开了个莫大的玩笑——在另一个世界与爱斯美拉达相爱。故事是悲惨的，可他们留下的精神却是永恒的!

是啊，一个人不能因为自己先天不足而自暴自弃，更不能过分追求外表美。我们应该学会真诚地善待他人。要懂得珍爱生命，尊重世界上的每一个人。

I like dogs, because they are man’s good friends. They can do many helpful thingsto us, such as guarding our houses, greeting guests, helping the police, and soon. Some trained dogs can even lead the blind people and save people’s lives.So they‘re treated as our family members. I hope someday dogs will be in greatharmony with human-beings.

我喜欢狗，因为它们是人类的好朋友。他们可以为我们做很多有用的事情，如，保护房子，问候客人，帮助警方等等。一些受过训练的狗甚至可以引导盲人、拯救人们的性命。所以他们都被当做是我们的家庭成员。我希望有一天狗能与人类和谐共处。

Spring, a beautiful and with a dream-like scenery season! In this season, flowers on the earth, and all things recovery. This all of all, have brought joy to people.

Under the spring rain, misty. The distant trees and houses in the misty rain looks hazy; The distance of the road, water, Bridges, a beautiful landscape. The flowers in the garden with grass added a bit more charming; On campus, the top seems to be more clear. Under the rainy, moisten the earth, all revel in the beauty of the spring rains foil.

After a spring rain, more brilliant flowers, the grass more green, trees are more vitality. A dazzling golden dandelion on the side of the road, purple small wildflowers it under the peach tree, sing bees between dividend apricot flowers, butterflies fly in the blue sky, the bird whispers in the four seasons evergreen pine tree.

A breeze blowing, the lake that had long on the leaves of the willow fly under a lot of white catkin. Catkin dancing with the wind on the lake, beautiful lake like a shy little girl, with a gauze blocked side face. The lake house is like a mirage, give a person a kind of unspeakable beauty, linger.

Ah! The beautiful spring, you replace the white winter, you give people hope.

春天，一个美丽又带有梦幻般的景色的季节!在这个季节里，大地上百花齐放，万物复苏。这一切的一切，都给人带来了欢乐。

春雨，蒙蒙的下着。远处的树木和房屋在烟雨中更显得朦胧;远处的马路，流水，小桥，构成了一幅美丽的风景画。花园里的花与草更增添了几分妩媚;在校园里，读书声似乎更清亮了。春雨沥沥的下着，滋润着大地，一切都陶醉在春雨衬托的美景下了。

一阵春雨过后，花儿更艳了，草儿更绿了，树木更有生机了。金色的蒲公英在路边耀目，深紫色的小野花在桃树下送情，蜜蜂在分红的杏花间歌唱，蝴蝶在蓝色的天空中飞舞，鸟儿在四季常绿的松树上细语。

一阵微风吹来，湖边那刚长出嫩叶的柳树上飞下了许多白色的柳絮。柳絮伴着微风在湖面上飞舞，美丽的小湖像一位害羞的小姑娘，用纱巾挡住了半边脸蛋。湖边的房屋都像海市蜃楼一样时隐时现，给人一种无法形容的美感，令人流连忘返。

啊!美丽的春天，你替代了白色的冬天，你给人们带来了希望。

春节里有许多快乐的事，但最快乐的事，是吃妈妈做的香喷喷的年夜饭。

There are many happy things in the Spring Festival, but the happiest thing is to eat my mothers fragrant annual dinner.

瞧，桌上有母鸡汤，有令人“口水直下三千尺”的红烧肉、排骨、香喷喷的鸡腿，有火红的大闸蟹、虾，有诱人的水果沙拉……

Look, there is hen soup on the table, there are &ldquo, three thousand feet &rdquo, and braised pork legs, spicy chicken legs, red crabs and shrimps, and attractive fruit salad … &hellip.

表弟一家今天来我们家一起吃年夜饭。大人们有的玩“斗地主”，有的聊天。我吃着诱人的水果沙拉，表弟瞪着小狗似的眼睛搜寻着桌子。突然，表弟看到我正吃着诱人的水果沙拉，忍不住口水直流，“小脏手”向水果沙拉伸来。我“啪”一下，按住了他的小手。我这一次拍得有点重，他虽然沒有哭，但拿出了他看家本领——装哭。我才不吃这套，心想：小表弟呀，你咋就这么傻呢？你一滴眼泪都没有流，我还能看不出来？我坐着等他哭完，表弟看到我根本不理会他，立即就不哭了。

My cousins family came to our family to have a new years dinner. Some adults play “ Dou landlord ” some chat. I eat an attractive fruit salad, and my cousin is staring at the table with a puppy eye. All of a sudden, my cousin saw me eating an attractive fruit salad. I could not bear the mouth water, “ a small dirty hand, ” to the fruit salad. I “ snap ” hold down his little hand. This time I took a little weight, although he did not cry, but took out his special skills — — cry. I do not eat this set, thought: little cousin, why are you so stupid? You dont have a drop of tears, I cant see it. As I sat and waited for him to cry, my cousin saw me ignore him and immediately did not cry.

这时我俩闻到了烤鸡味，同时将手向鸡腿伸去，我抓了右边的大腿，表弟抓住左边的小腿。当小表弟看到自己拿的是小鸡腿，立刻嚷道：“我要吃大的！”我板着脸问：“凭什么？”“我是客人。”“我是主人。”我毫不退让。表弟见我不退让大声唬道：“我比你小，而且我要长身体。”我脸变成了铁青色：“你长身体，我就不长啦？再说，小的要听大的话。”表弟立刻爆出青筋，“我要学汉语拼音，吃大的加强记忆力！”我暴跳如雷：“我作业比你多，我吃大的是要补身子。”最终，还是妈妈又烤了一盘鸡腿，消除了我和表弟的战争。

At this time both of us smelled the roast chicken and extended their hands to the legs of the chicken. I grabbed the right thigh, and the cousin grabbed the left leg. When the little cousin saw that he was holding a little chicken leg, he immediately shouted, "“ I want to eat big!" I ask: ” “ with what? ” “ Im a guest. ” “ I am the master. ” I dont let it go. I dont see cousin concede loud fool: “ I am younger than you, and I want a long body. ” my face is turned to iron blue: “ you have a long body, Im not long? Besides, the little ones should listen to the big words. ” “ cousin immediately broke out, I have to learn Chinese Pinyin, eat big memory! ” “ I stamp with rage I work more than you, I eat is to fill the body. ” finally, mother roasted a plate of chicken legs to eliminate the war between my cousin and me.

吃年夜饭真是趣味多多！

Its a lot of fun to have a years dinner.

In summer, the weather is hot. We should drink more water, because we sweat a lot in hot days. But I prefer to eat fruits. Watermelon, apple and grape are my most favorites. They are all rich in water. There is a saying that an apple a day keeps the doctor away. Fruits are good to our body. There are many kinds of vitamins in fruits. Besides, some people do not like drinking water, so they can eat fruits instead. I am one of them.

Dear John， It’s Father’s Day today. It’s a special day， isn’t it？ I think we should do something to show our love for our fathers on this special day. My father and I are good friends. Whenever I meet with difficulties， he is always there， ready to help me. Today I will make a beautiful card for him， with my thanks and best wishes on it. Then I will help him wash the car this afternoon and cook his favorite food in the evening. Besides， I’ll take a walk with him after dinner and then play chess with him， for he likes it very much. I’m sure he’ll be very happy. What’s your plan for Father’s Day？ I’m looking forward to hearing from you. Yours，

亲爱的约翰： 今天是父亲节。它是一个特别的日子， 不是吗？ 在这个特别的日子我认为我们应该做一些事情来向我们的父亲表达我们的爱。我的爸爸和我是好朋友。不论我什么时候遇到困难， 他总是在那里准备帮助我。今天， 我将为他制作一张漂亮的卡片， 在上面写上我的谢意和最美好的祝愿。然后下午我将帮助他洗汽车， 在晚上做他最喜欢吃的食物。此外， 晚饭后我将和他散步， 然后和他下象棋， 因为他非常喜欢下象棋。我确信他将非常高兴。你的父亲节计划是什么？ 我期盼着你的来信。

Today is lantern Festival. I am very happy. Lantern Festival is Chinese

festival. Every year once.

In this day, people are very happy . In the steet, people is a lot

of.people see a lantern. In the evening,I eat yuanxiao together with my family.

It’s very delicious.

I like Lantern Festival very much.

参考译文

今天是元宵节。我非常快乐，元宵节是中国节日，每年一次。

在这一天，人们都快快乐乐的。在街上，有许多的人，人们看到一个灯笼。在晚上，我和家人一起吃元宵，很美味的元宵。

我非常喜欢元宵节。

The Winter Holiday We are going to have the winter holiday.During the holiday we will have the Spring Festival.So all of the families in China are having a busy time.All of the children in China like Spring Festival very much,because they can eat many delicious food and get many money.But children in China have to do the homework for Winter Holiday.So that the could remember what they have learn the year before.Each of the children likes Winter Holiday. 我们即将放寒假,在寒假期间,我们将要过春节,所以所有中国家庭都十分忙碌,所有的中国孩子都十分喜爱春节,因为他们可以吃很多好吃的食品和得到很多的压岁钱,但是中国孩子必须在寒假里做作业,以便他们能够记住他们以前学的东西,每个孩子都喜欢寒假!

My winter holidays plans

My winter holidays plans me studying for my English , I will make great efforts to learn English. Persist in listening to half hours of English every day. I will accomplish the school assignment that the teacher arranges best with the quickest speed. I can not forget to take the body exercise certainly also , I may take the body exercise coming drawing out 30- - 1 hours in time in every day. I play with the once computer coming certainly may draw out one small Duan time , watch one meeting TV or. Certainly need only 1 hour. This it is my winter holidays to plan!

我的寒假计划

我为了我的英语学习,我将努力学英语.坚持每天听半个小时的英语.我将以最快速度最好的完成老师布置的作业.我当然也不会忘记锻炼身体,我会在每天的时间中抽出30——1小时来锻炼身体.我当然会抽出一小段时间来玩一下电脑,或者看一会电视.当然只要1小时.这就是我的寒假计划!

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.