我喜欢健身英语翻译(合集20篇)

June 13th Friday

It is a fine day today. There are some clouds in the sky， but the sun is shining. Mr Jones is with his family. They are walking on the bridge. There are some boats on the river. Mr Jones and his wife are looking at them. Sally is looking at a big ship. The ship is going under the bridge. Tim is looking at an aeroplane. The aeroplane is flying over the river.

译文：美好的一天

今天，天气晴朗，空中有少许云朵，天阳在照耀着。琼斯先生和他的家人在一起。她们在桥上走着，河面上有几艘小船，琼斯先生和他的夫人正看着它们，莎莉正看着一艘大船。它正从桥下经过。蒂姆在看着一架飞机，这架飞机正从河上空飞过。

[英语日记美好的一天及翻译

It was sunny and very hot today。 I got up early and helped my parents cook breakfast。 Then I washed the dishes and cleaned the room。 After a short rest I did my homework in the morning。 In the afternoon I went swimming in the nearest swimming pool with my friends。 It was really cool to swim in such a hot day。 I surfed the internet and read a storybook in the evening。 I really had a busy and interesting day。翻译：这天天气晴朗比较热。 我起得很早，帮我的父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。 下午我和朋友去我家最近的游泳池游泳。 在如此炎热的夏天游泳的确很棒。 晚上我上网、看故事书。我这天很忙过得很搞笑。

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

Tina is a lovely girl. She has a lot of dolls. One of these dolls is very beautiful. She has long blond hair and wears a white dress. The little girl likes her very much. She called her “Sandy”. You would forget all the sad things and become happy when you see her.

Tina tried to teach Sandy to speak, but she failed. When she is free, Tina always made clothed for her. When she is unhappy or met with some difficulties, Tina talked to her, because they are close friends. What a lovely girl she is!

Do you like it, too?

漂亮的洋娃娃

缇娜是一个可爱的女孩， 她有许多洋娃娃。其中有个是很没得：她有着金色的长发，穿着一件白色的连衣裙。小女孩非常喜欢它，因此， 小女孩叫她“桑迪”。当你看到它的时候就会高兴，会忘记所有不开心的事。

缇娜试着教桑迪说话，可她失败了。 当缇娜空闲时，她时常会桑迪缝衣服。当她遇到不快乐的事或碰倒困难的时候，缇娜中哦你对它倾述，因为他们是亲密的朋友。多么可爱的一个女孩啊!

你也喜欢它吗?

The first time of eating buffet

This morning，my bset friend XiaoLuo called me out for buffet dinner. I have

never gone to eat buffet before.

we met at the gate of buffet restaurant of HanTingXuan near the Center

square in GuiLin downtown at 11 am.After buying tickets we went into

therestaurant excitedly.As a food junkie，to be honest，I was totally stunned by a

whole bunch of

delicious!grill，hamburger，cake，sushi，drinks，seafood，iscream，hotpot，ect. In

total， I ate four piece of cake，five sushis，a plate of grill，an iscream，a cup of

lemon juice，five dumplings，a fly rice，a cup of pudding，a plate of fruit

sala，some popcorn，two puffs and some Canonese Dim Sum.After two hours eating，I

felt extreamely stuffed that my belly were going almost burst !To relieve

stomach tension，then we hang around the town.

Stuffed and tired，but I felt very happy!

参考翻译

第一次吃自助餐

今天早上，我最好的朋友小罗打电话叫我和他一起去吃自助餐，在这之前我从未吃过自助餐。

上午11点，我们在桂林市区中心广场附近的汉庭轩自助烤肉餐厅门口见面，买票之后我们激动的进入自助餐馆。说实话，对于一个大吃货来说，看到满目琳琅美食的我简直完全惊呆了!烤肉、汉堡、蛋糕、寿司、饮料、海鲜、不冰淇淋、火锅……总共的，我吃了四块蛋糕、五个寿司、一盘烤肉、一个冰淇淋、一杯柠檬汁、五个饺子、一份炒饭、一杯布丁、一盘水果沙拉、一些爆米花、两个泡芙和一些广式点心。我们吃了两个小时，我简直撑得肚子都要爆炸了!为了缓解肚子，我们然后就去逛街。

虽然又撑又累，但是我觉得非常开心!

introduce myself

my name is ningruoyan。i’m a china girl。i’m ten 。i’m from zhengzhou，china。do you know zhengzhou？it’s in the middle of china。our shool is a good school in zhengzhou。i’m in class4 grade4。there are 83 students in our class。i like our shool ，teachers and classmates。

i like listening to music，i hope everyone likes music as i do。music can bring you a lot of joy and happiness。

i like reading，too。in my room，there are many books。i often go to the library to read books。sometimes，i borrow some bookes from the library。

swimming is my favorite sport。if you swim in the water，you will look like a lovely fish。if you smim ，you’ll be strong。

i like myself very much！do you like？

自我介绍

我的名字叫宁若岩。我是一名中国女孩。我10岁。我来自中国郑州，你知道郑州吗？它位于中国的中部。我们的学校是郑州的一所好学校。我在四年级四班。我们班有84名学生。我爱我们的学校，老师和同学。

我喜欢听音乐，我希望每个人都像我一样喜欢音乐。音乐能给你带来很多喜悦和幸福。

我也喜欢读书。在我的房间有许多书。我经常去图书馆看书。有时还从图书馆借阅书籍。

游泳是我最喜爱的运动。如果你在水里游泳，你看起来就像一条可爱的鱼。如果你经常游泳，你会变得强壮。

我非常喜欢自己！你们呢?

[自我介绍英语作文及翻译

Spring Festival is the most important festival for Chinese people. The Spring Festival is very exciting, especially on the eve of the Spring Festival.

春节对于中国人来说是最重要的节日。在每年的春节都让人兴高采烈，尤其是大年三十那晚，更是达到了高潮。

The Spring Festival lasts for 15 days, there would be starting on the first day, to the end of the January 15 Lantern Festival.it is the busiest time of the year for Chinese people. The arrangements they have to make for family reunions， buying necessities and preparing food keeps them busy throughout the holiday. Many of them travel back home and meet friends over dinner and drinks. The celebrations include decorating the house and setting off fireworks.But we are talking about a tradition that seems to be fading.

春节一共有15天，从大年初一开始，到元月十五元宵节这一天结束。在这段比较长的时间是中国人最忙的时候，他们为家庭聚会作安排，采购年货，准备丰盛的食物，以至于整个春节假期都忙忙碌碌的。许多人在春季期间都要回老家过年，跟朋友碰碰头，聚个餐。庆祝春节也包括大扫除和放烟火。但是我们现在要谈的是越来越淡的年味。

Spring Festival， as it is celebrated today， has undergone many changes， thanks to the country‘s economic development and globalization.

现在的春节已经因为我国经济的发展和全球化的影响而改变了很多。

Yet no Spring Festival is complete without food. People could not get good food whenever they desired in earlier times， something that does not apply to society today. More often than not， people faced the risk of famine. The best time for people to celebrate was when food was available in plenty， and that was possible in spring， or the beginning of the lunar new year. That was the main reason why Spring Festival acquired such great importance among Chinese people.

但是没有哪个春节是完全离得开“吃”的。从前，不论人们提前多久想要买年货，总是不能如愿，而现在早已今非昔比。过去常常还要闹饥荒。人们最好的庆祝时间就是他们能得到食物丰盛的时候，也就是春天或是元月初的那段时间。那也是为什么春节对于中国人如此重要的主要原因。

But three decades of economic growth has ensured that people in China， except for those who are still poor， can enjoy a good meal whenever they want. Such has been the change in people‘s fortune that some have to be treated for obesity and other health problems associated with excessive eating.

但是三十年来的经济发展已经让中国人，除了那些仍然穷苦的人以外，随时都能享受美食。这得益于人民财富的增长，但是后者也导致一些人吃得太多而受到肥胖威胁和健康问题。

In the past， celebrations were limited to events like song-and-dance duets in North China， dragon/lion dances in South China and fireworks， which required the joint efforts of the entire community. But economic development and urbanization seems to have weakened the social links among people. Many， especially those living in cities， are not interested in celebrating the festival with people they hardly know.

在过去，庆祝春节还只停留在北方的二人转和南方的舞龙舞狮等形式。那些庆祝活动往往需要许多人合力才能办得起来。但是经济的发展和国际化程度的提升似乎已经将这种社会联系弱化了。许多人，特别是城市居民，不太愿意与不相识的人一起共度春节。

Many customs associated with Spring Festival have changed， too. In the past， people used to visit relatives and friends with gifts and lots of good wishes. Today， many people， especially the youth， use their cell phones or the Internet to send their good wishes and even "gifts" to their relatives and friends. Some may say this a sign that people have become less caring about their near and dear ones， but we should see this development as a time- and energy-saving exercise granted by the information age.

与春节相关的许多习俗也被改变了。在过去，人们常常会带着礼物走亲访友，互道祝福。今天许多人，特别是年轻人，用手机或是网络向亲朋好友发去“礼物”和祝福。有些人或许会说，这说明人们已经没有那么关心至爱亲朋了，但是我们应该把这种变化看作信息化时代省钱省力的好办法。

In recent times， many people have started praying for a career promotion or more money instead of invoking God or the Buddha for a healthy and long life and the welfare of their family. But the number of such people is decreasing now， which shows that people are becoming more reasonable.

最近几年，许多人开始祈祷事业高升，财源滚滚，而不是求神拜佛，他们身体健康，长命百岁，家庭美满。但是这样的人数现在正在减少，说明人们开始变得更加理性。

Fifth lunar month is the Dragon Boat Festival, also called DuanYangJie, afternoon day festival, may festival, ai festival, terminal five, ChongWu, midday, summer day. Although the name is different, but all around the custom of the peoples holiday is the same. The Dragon Boat Festival is Chinas two thousand years old customs, on this day, every family hanging mo_a calamus, dragon boat racing, eating zongzi, drink realgar wine, swim all ills, sweet bursa.

Today is the Dragon Boat Festival, you know the origin of the Dragon Boat Festival? ! I dont know! Let me tell you! Do you remember the patriotic general chu qu yuan? I to say him!

Qu yuan is the warring states period abroad, very learned. He beside the king a few to image is his country rich and strong. Treacherous court official, listen to the words, bad king king chu qu yuan _iaoZhi e_ile. In e_ile, qu yuan heard that chu capital held by the enemy, and the people suffer, very indignation. Falls on this day, he came to the miluo river edge, with a stone, in order to jump jumped into the miluo river. Abroad people hear that cast jiang qu yuan was very sad. They rowed steadily to salvage qu yuan, with tears in their eyes, also threw rice dumplings into the river feed the fish, hope that the fish dont harm the body of qu yuan. This is may duanyang the origin of zongzi.

The Dragon Boat Festival has a lot of interesting activities. Columns such as dragon boat racing, hanging sachet, sachet, cinnabar, realgar, _iang, outsourcing to wire cloth, fragrance 4 e_cessive, again the five-color silk string into a rope buckle, for all kinds of different shape, form a series, variety, and e_quisite. Have the habit of hanging mo_a leaf, calamus.

There were so many activity in the Dragon Boat Festival!

农历五月初五为端午节，又称端阳节、午日节、五月节、艾节、端五、重午、午日、夏节。虽然名称不同，但各地人民过节的习俗是相同的。端午节是我国二千多年的旧习俗，每到这一天，家家户户挂艾叶菖蒲，赛龙舟，吃粽子，饮雄黄酒，游百病，佩香囊。

今天是端午节，大家知道端午节的来历吗?!不知道吧!那就让我来告诉你们吧!你们还记得楚国那位爱国大将屈原吗?我来说一说他吧!

屈原是战国时期出国人，很有学问。他在楚王身边做官，以形象是自己的国家富强起来。昏君楚王却听信奸臣的话，把屈原削职流放。在流放中，屈原听说楚国的都城被敌人占领，百姓遭难，悲愤极了。五月初五这一天，他来到汨罗江边，怀抱一块石头，以纵身跳入汨罗江中。出国的百姓听到屈原投江的消息，都十分悲痛。他们含着泪划着船赶来打捞屈原，还把粽子扔到江里喂鱼，希望鱼儿不要伤害屈原的身体。这就是五月端阳包粽子的来历。

端午节还有许多有趣的活动。列如赛龙舟，挂香囊，香囊内有朱砂、雄黄、香药，外包以丝布，清香四溢，再以五色丝线弦扣成索，作各种不同形状，结成一串，形形色色，玲珑夺目。还有挂艾叶、菖蒲的习惯。

端午节的活动可真多啊!

Although my hometown is in the middle of the countryside, but there elegant environment, ma of farmland, green, relaxed and happy making a person!

Walk on the path of the field, breathing the fresh air, the grass is green and luxuriant., at the foot of the flowers smile. This beautiful scene, let me nervous mood ease up.

Come to my house along the quiet and tastefully laid out and the path. Sitting in a small yard, the first thing you encounter is a few lush poplar tree. They are tall, like a guard to protect our home, thank you, lovely poplar. Through the gap of poplar and is layered terraces, green seedlings are thriving, the farmer uncle of the field are weeding them sweating in the hot sun. To the autumn harvest, they are hard-working, I silently raised an admiration of love.

Yard was clear the left side of the lotus pond, lotus leaves with a blooming lotus flower, lotus leaf strips under small fish in the chase; Hiding in the lotus lotus seed, how to pick a flower! "Little Eva hold boat, white lotus back. Dont understand Tibetan, duckweed open." Bai juyis "pool" emerge in my mind. How I want to do a small bai juyis Eva, to enjoy the lotus pond in boundless fragrance.

Garden on the right side is the kitchen, the kitchen has a thick bamboo forest. Cicadas do not know where, only to hear "see, see" a cry.

Looked up at the sky cbsi, look down at yard before the clear brook, to listen to the song of the birds cry, is really "people in the middle", home feels good!

我的家乡虽然在偏僻的农村，但那儿环境优雅，漫山遍野的农田，绿油油的，令人心旷神怡!

漫步在田间的小路上，呼吸着新鲜的空气，脚下小草青翠欲滴，花儿眉开眼笑。这美好的情景，让我紧张的心情一下子舒缓起来。

顺着幽雅的小路来到我家。坐在小院里，首先映入眼帘的是院边几棵郁郁葱葱的杨树。它们高大挺拔，像一个个卫士保护着我们的家园，谢谢你们，可爱的杨树。透过杨树的空隙望去，是层层叠叠的梯田，绿油油的秧苗正在茁壮成长，田间的农民伯伯正在除草，他们在炎炎的烈日下挥汗如雨。为了秋季的丰收，他们不辞辛劳，我的心里默默地升起一股敬佩之情。

庭院左侧是清澈的荷塘，荷叶上顶着一朵朵盛开的荷花，荷叶下一条条小鱼在追逐嬉戏;荷花里藏着一朵朵莲子，多么想摘一朵呀!“小娃撑小艇，偷采白莲回。不解藏踪迹，浮萍一道开。”白居易笔下的《池上》浮现在我的脑海里。我多想做一次白居易笔下的小娃，去尽情享受荷塘里无边的清香。

庭院右侧是厨房，厨房后有一片茂密的竹林。蝉不知在哪里，只听见“知了，知了”一片叫声。

抬头仰望瓦蓝的天空，低头看看院落前清澈的小溪，侧耳倾听鸟儿的啼叫，真是“人在画中游”啊，家乡给人的感觉真好!

在我们的自然界中，动物的种类有很多，你最喜欢的是哪一种呢?下面看看小编为大家整理的我喜欢的动物英语作文吧，希望对你有帮助。

我喜欢的动物英语作文1：

I have a parrot. Its my favorite animal. Its name is Gaga because it always makes sounds like that. We picked it up in the parking lot six years ago. We released a revelation but had no one to claim. It doesnt change a lot but its color becomes more and more beautiful. We say that its a handsome boy. It can imitate some simple words and phrases, like hello or greet to my grandmother. My grandmother often talks to it or plays music for it. We think that its some kind of clever, because it always makes sounds when its boring or hungry. It adds a lot of fun to our lives.

我有一只鹦鹉，它是我最喜欢的动物。它的名字叫嘎嘎，因为它总是发出这样的声音。六年前我们在停车场捡到它。我们发了启示，但是没有人认领。它没有多大的变化，但是它的颜色变得越来越漂亮了。我们说它是一个帅小伙。它可以模仿一些简单的词和词组，比如你好，或者像奶奶问好之类的。我奶奶经常和它聊天或者放音乐给它听。我们觉得它又点聪明，因为它无聊或是饿了的时候总是会发出声音。它给我们的生活增添了许多乐趣。

我喜欢的动物英语作文2：

Dogs are my favorite animal because they are our best friends and they can do a lot for us. For examples, dogs can help blind people and police dogs can help the police,too. Dogs are cute.friendly and clever. They can help people feel less lonely. I have a pet dog named Lucky which is my best friend. When I am free, I always talk with her, feed her, play with her which can make me be more responsible. So I love dogs best.

我喜欢的动物英语作文3：

I have a cat named Mimi. Its hair is as white as snow. I often play games with it. It amuses me a lot and I treat it as a little friend. Every morning, I would say goodbye to it before I go to school and Mimi would wave its front-legs to me. It brings me a lot of pleasure. But it takes time and costs money to keep the cat. My parents and I spend much time taking care of it, feeding it and cleaning it. We have to clean the house from time to time, or the cat will make them dirty and smelly.

我有一只猫，名叫咪咪。它的毛像雪一样白，我经常和它一起玩。它使我很开心，我也把它当小朋友一样对待。每天早上，我去上学之前都会跟它说再见，它也人向我晃晃前爪。它给我带来了很多快乐。但是，养猫是要花费时间和金钱的。我父母和我花费很多时间照看它，喂它饭，给它洗澡。我们得经常打扫房间，否则，猫就会把屋子弄得又脏又难闻。

Last night, I had an interesting dream.In the dream I accidentally got a

magic pen with which I could write beautiful Chinese characters.Then I took part

in a calligraphy competition.With the help of the pen I got the first place. I

became famous soon and a lot of people came to beg me for some characters.I felt

very proud of myself.But when I picked the pen up and wrote down a character, I

found it very ugly.The pen no longer had magic. I was frightened into cold

sweat.Seeing this, people understood what was happening.They all laughed at me

and said that I was a cheat.I tried to find some place to hide but couldnt find

any.

昨天晚上，我做了一个有趣的梦。在梦中，我意外地得到了一支魔笔，用它我可以写出漂亮的汉字。然后我参加了一个书法大赛。在魔笔的帮助下我获得了第一名，很快我出名了，许多人都向我求字。我感到非常自豪。但是当我拿起魔笔，写下一个字时，我发现那个字非常丑。魔笔不再有魔力了，我被吓出了一身冷汗。看到这些，人们明白发生了什么事情。他们都嘲笑我，说我是个骗子。我竭力想找一个地方躲起来，却无容身之地。

My favorite fruit My favorite is lemon fruit. Lemon is not very round, with a sharp point, is yellow. The Latin species name Citrus limon lemon. Lemon juice can enhance memory, improve osteoporosis, a beauty effects, and so on. Lemon juice or beverage preparation of important raw materials and manufacturing drugs, often Trickle-down lemon juice to remove Westerners eating again. Used mainly for juice, fruits sometimes used as cooking, but the basic need for Xiansi because too sour. Fruits containing 5% citric acid were. Containing 501.6 mg per litre lemon juice, vitamin C and citric acid were 49.88 grams. This is my favorite fruit.

我最喜欢的水果是柠檬。柠檬不是很圆，带一点尖，是黄色的。柠檬的拉丁种名为Citrus limon。柠檬汁可以强化记忆力，改善骨质疏松，达到美容效果等等。柠檬汁还是调制鸡尾酒和制造饮料的重要原料，西方人吃鱼时常滴入柠檬汁以去除腥味。主要为榨汁用，果实有时也用做烹饪，但基本不用作鲜食，因为太酸。果实中含5%的柠檬酸。每升柠檬汁中含 501.6 毫克的维生素 C 和 49.88 克的柠檬酸。这就是我最喜欢的水果。

My name is Fang Yu, 11 years old this year, grade five.

I have long hair, thin eyebrows below the mosaic of a pair of glossy black eyes, slender figure. My hobbies are playing guzheng and painting. But my biggest hobby is reading and playing chess. Let me first talk about the book bar.

Books are an essential part of my life. I love reading, and sometimes Im crazy about it. Mom said I was a little bookworm. Once, I was reading a book, watching it, my mother asked me to go downstairs to buy sugar. I was seeing a joke and laughing. I later learned that my mother asked me to go downstairs to buy things, and I hurried to buy them. I bought a book again. Mother asked: How did you buy salt? I was so careless!

The next thing is to say chess. When I feel bored, I play chess with my brother. If a tie, I will come here again. If I win, I jump three feet high. If I lose, Ill go to the heart of my happy pet guzheng.

I should say my happy pet, I learned the guzheng for two and a half years, the play is good, the competition still won the two prize! Envy? Painting does not say.

Look at my self - introduction. Do you want to be a friend with me?

我叫方雨，今年11岁，上五年级。

我有长长的头发，细细的眉毛下面镶嵌着一双乌亮的眼睛，苗条的身材。我的爱好有弹古筝、画画。不过我最大的爱好是看书、下象棋。我先说说书吧。

书是我生活中必不可少的一部分。我爱看书，有时看的都着了迷。妈妈说我是个小书迷。有一次，我正在看书，看的津津有味，妈妈叫我下楼买糖，我正看到一段笑话，哈哈大笑。后来才知道妈妈叫我下楼买东西，我连忙去买。买回来我又去看书。妈妈问: 怎么买的是盐? 我真粗心呀!

下面该说象棋了，当我觉得无聊时，就和弟弟下棋。如果打成平局，我还要再来一次。要是我赢了，我一蹦三尺高。要是我输了，我就找我的快乐宠物古筝谈(弹)心去了。

该说我的快乐宠物了，我学古筝两年半，弹的还不错，比赛中还得了二等奖呢!羡慕吗?画画就不说了。

看了我的自我介绍，你想和我成为朋友吗?

Christmas， annual Christian holiday commemorating the birth of Jesus Christ。 Most members of the Roman Catholic Church and followers of Protestantism celebrate Christmas on December 25， and many celebrate on the evening of December 24 as well。 Members of the Eastern Orthodox Church usually delay their most important seasonal ceremonies until January 6， when they celebrate Epiphany， a commemoration of the baptism of Jesus。 Epiphany also traditionally commemorates the arrival of the Three Wise Men of the East in Bethlehem （near Jerusalem， Israel）， where they adored the infant Jesus and presented him with gifts of gold， frankincense， and myrrh。 The official Christmas season， popularly known as either Christmastide or the Twelve Days of Christmas， extends from the anniversary of Christ’s birth on December 25 to the feast of Epiphany on January 6。  Christmas is based on the story of Jesus’ birth as described in the Gospel according to Matthew （see Matthew 1：18—2：12） and the Gospel according to Luke （see Luke 1：26—56）。 Roman Catholics first celebrated Christmas， then known as the Feast of the Nativity， as early as 336 ad。 The word Christmas entered the English language sometime around 1050 as the Old English phrase Christes maesse， meaning festival of Christ。 Scholars believe the frequently used shortened form of Christmas—Xmas—may have come into use in the 13th century。 The X stands for the Greek letter chi， an abbreviation of Khristos （Christ）， and also represents the cross on which Jesus was crucified。

12月25日，是基督教徒纪念耶稣诞生的日子，称为圣诞节。从12月24日于翌年1月6日为圣诞节节期。节日期间，各国基督教徒都举行隆重的纪念仪式。圣诞节本来是基督教徒的节日，由于人们格外重视，它便成为一个全民性的节日，是西方国家一年中最盛大的节日，可以和新年相提并论，类似我国过春节。西方人以红、绿、白三色为圣诞色，圣诞节来临时家家户户都要用圣诞色来装饰。红色的有圣诞花和圣诞蜡烛。绿色的是圣诞树。它是圣诞节的主要装饰品，用砍伐来的杉、柏一类呈塔形的常青树装饰而成。上面悬挂着五颜六色的彩灯、礼物和纸花，还点燃着圣诞蜡烛。红色与白色相映成趣的是圣诞老人，他是圣诞节活动中最受欢迎的人物。西方儿童在圣诞夜临睡之前，要在壁炉前或枕头旁放上一只袜子，等候圣诞老人在他们入睡后把礼物放在袜子内。在西方，扮演圣诞老人也是一种习俗。

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

I like winter, it makes the world turned out to be a white one.

I like winter, although it is very cold, wintry, but it is very beautiful, the tree like covered with silver yarn, house like putting on the white cotton-padded jacket, like a quilt over the, this is mothers baby - winter snow baby.

Blow on the face of a kind of thing let a person feel like a knife of pain, blow when they put the garbage on the ground day way; Will blow grass bent; Also raised the fallen leaves day way, look, it appeared, that is the cold wind!

Many of my friends also like winter, because snow can let us make a snowman, snowball, the snowball fights... Although there is no snow this year, but I believe that it will snow next year, the year after a certain.

Think you make a snowman, passion I would think a cute little brown bear, it has a pair of small eyes, a big nose. I also want to pile of I like little doll, little rabbit...

I like winter, its beautiful, its rather cold, although it is very cold, but I still like winter!

我喜欢冬天，它让世界变成了白茫茫的一片!

我喜欢冬天，它虽然风雪交加，很冷，但它非常漂亮，树像披上了银纱，房子像穿上了白棉袄，地像盖上了棉被，这就是冬妈妈的宝贝——雪宝宝。

有一种东西吹在脸上让人觉得刀割似的疼，吹在地上时会把垃圾吹上天;会把小草吹弯;还会把落叶吹上天，瞧，它出现了——那就是寒冷的风!

我的许多朋友也喜欢冬天，因为雪可以让我们堆雪人、掷雪球、打雪仗......虽然今年没有下雪,但是我相信明年、后年一定会下雪的。

想到大家热火朝天堆雪人的情景，我就会想堆一个可爱的小棕熊，它有一双小眼睛，一个大鼻子。我还想堆我喜欢的小娃娃、小兔子......

我喜欢冬天，它美丽动人，它寒风刺骨，虽然它很冷，但我还是很喜欢--冬天!

Every time when summer comes, I am so looking forward to summer vacation, because I can make many plans in the long vacation. Last summer, I spent a month to stay with my uncle and his family.

They live in the north. When I got there, I found the weather there was not that hot and I liked the coolness. In the daytime, my cousin and I played on the beach, because we lived near the beach. I would paint pictures and wait for the water to wash they away. Sometimes my uncle would take his boat with us. We floated on the sea and appreciated the beautiful nature.

This is the best summer for me. I wish I could have chances to spend some time with them again. I will never forget those happy days.

每当夏天来临的时候，我都很期待暑假，因为我可以在长假中制定很多计划。去年夏天，我花了一个月的时间和叔叔和他的家人住在一起。

他们住在北方。当我到达那里的时候，我发现那里的天气不是那么热，我喜欢凉爽。白天，我表妹和我在海滩上玩，因为我们住在海滩附近。我会画画，等待水把它们洗干净。有时我叔叔会带着他的船。我们漂洋过海，欣赏美丽的大自然。

对我来说，这是最好的夏天。我希望我能有机会再次和他貌度时光。我永远不会忘记那些快乐的日子。

Everyone likes a season. Some people love the spring, because spring is very beautiful, taogongliulu, spring. Some people like summer or autumn, because the summer not only can swim, but also eat ice cream, autumn is also a season of good harvest.

My love is cold winter, because the winter snow, you can use those to make a snowman and have snowball fights, ski.

I love you, winter...!

大家好！我叫茅庆东，今年13岁了，在金碧实验学校读书。

Hello everyone！ My name is Mao Qingdong. I am 13 years old and I am studying at the Golden Blue experimental school.

小的时候，别人说我像个男孩子，没错，我的确没点孩子的样儿。我像猴儿一样，以开心起来，像疯了似的，一个劲儿地跳。爸爸说习惯成自然，别再跳了！可是我哪儿会听呢？

When I was young, people said I was a boy. Yes, I did not have a child. I like monkeys like to laugh, like crazy, a kick to jump. Dad said that the habit was natural, dont jump again! But where can I hear it?

我的爱好是数学和英语。数学老师和英语老师非常喜欢我，特别是英语老师，对我，总摆出那张慈祥的脸孔，数学老师也一样，每次都以娃娃脸来面对我，而我的数学和英语成绩总是很好的。当然，语文也一样。

My hobbies are math and English. Math teachers and English teachers like me very much, especially English teachers. They always show Zhang Cixiangs face to me. As for math teachers, they always face me with dolls, but my math and English scores are always good. Of course, the same is the same in Chinese.

我喜欢西瓜和芒果，他们的味道非常好，你也不妨去试试!

I like watermelon and mango. Their taste is very good. You might as well try it!

我喜欢跑步，他对我的身体有着很大的好处。我有一个远大的理想，那就是我要当一名伟大的企业家，所以我还喜欢天蓝色和银白色，它代表着我要飞向天空。

I like to run, and he has a great advantage for my body. I have a lofty ideal, that is, I want to be a great entrepreneur, so I also like sky blue and silver white. It means I want to fly to the sky.

我是个好胜心非常强的人。考试时，别人比我考得好，我不服气，平时更加努力，结果取得了更好的成绩，因为我知道，只有海胜心腔的孩子，才会取得成功！

I am a very strong person ambition. In the exam, others did better than I did. I was not convinced, usually I worked harder, and I got better results, because I knew that only the children of Haisheng heart cavity could succeed.

我的优点是勇敢，我勇敢地去参加所有的竞赛，而且已参加，就必须给捧个证书回来，否则，我是不会甘心的。我的缺点是不爱举手回答问题，我也常对自己说，难道我的手就如千斤这么重么？怕什么？明天我就举手！可是到了第二天，我又像老鼠那样，缩到地洞去了，不是我会改正它的。

My advantage is bravery. I am brave to take part in all the competitions, and I have to take part in, and I have to give a certificate back. Otherwise, I wont be willing to be willing. My shortcoming is that I do not love to raise my hand to answer the question, and I often say to myself, is my hand as heavy as a kilo? What are you afraid of? Ill raise my hand tomorrow! But on the second day, I was like a mouse, and I shrunk to the cave, and I wouldnt correct it.

这就是我，你喜欢我么？

This is me. Do you like me?

I went to summer camp on vacation. On the first day, we went to a beautiful

beach. It was a sunny and hot day, so we went swimming. The water was warm and

we had great fun. Then the next day, we went to the mountains. There were many

trees and I really enjoyed them. On the last day, we had a great party. We sang

and danced happily. We didn’t want to leave(离开) the friends and the teachers. I

hope I can go to summer camp again next year.

我去夏令营度假。第一天，我们去了美丽的海滩。这是一个阳光和炎热的一天，所以我们去游泳。水是温暖的，我们有很大的乐趣。然后第二天，我们去了山区。有许多树木，我非常喜欢他们。在最后一天，我们有一个伟大的党。我们高兴地载歌载舞。我们不想离开(离开)的朋友和老师。我希望我可以去夏令营明年再次。

There are four seasons in a year, spring means reborn, the trees become green and the flowers get boom. In the summer, the weather is hot while in the autumn, the weather is cool, the winter means cold. Among the four seasons, I like the winter best, though it is cold, I enjoy the weather. I don’t have to bear the hot weather, when I sleep, the warm makes me feel so comfortable, I have the good sleep. What’s more, I can play the snow, I like to build all kinds of snowmen, I play with my friends, we are enjoying the moment. I like winter so much, it brings me so much happiness.

一年有四个季节，春天意味着重生，树木变得油绿，花儿争相开放。在夏天，天气变得炎热，然而在秋天，天气变得凉爽，冬天意味着冷。在这四个季节当中，我最喜欢冬天，虽然那很冷，我喜欢那样的天气。我不用忍受炎热的天气，当我睡觉的时候，被窝的暖气让我觉得很舒服，我睡得很舒服。而且，我可以拿雪来玩，我喜欢堆各种各样的雪人，我和朋友们一起玩，我们享受着这个时刻。我很喜欢冬天，它给我带来了很多的乐趣。