高一英语口语对话【精选20篇】

人为什么要有梦想?因为梦想是故事的开始，我相信每个人都有一个梦想。

Why have a dream? Because the dream is the beginning of the story, I believe that everyone has a dream.

我的梦想是当一个顶级的厨师到世界各地比赛厨艺。第一、当了厨师以后也不用挨饿，可以自己煮东西吃。第二、我可以把我做的爱心食物送给大家吃，第三、退休后，可以自己开店赚钱，最重要的目的还是到世界各地比赛厨艺。

My dream is to be a top chef to the rest of the world match. First, when the chef will never be hungry, you can eat anything. Second, I can put my love of food do you eat, third, after retirement, you can sell to make money, the most important purpose is to race around the world.

至于该如何一步步实现我的梦想呢?第一、我要先培养味蕾，第二、也要练一下煮菜技巧，第三、创造一道属于自己的菜。曾经听过：厨师是饿不死的，如果我当了一位厨师，是件很幸福的事，又可以开店当老板，达成我今生这个伟大的愿望

As for how to step by step to realize my dream? First, I want to cultivate the taste buds, second, also want to practice my cooking skills, third, create a belongs to own. Once heard: the chef is hungry, if I became a chef, is a very happy thing, but also can set up shop when the boss, I have reached this great desire

There was a man who had four sons. He wanted his sons to learn to not judge

things too quickly. So he sent them each on a quest，in turn，to go and look at a

pear tree that was a great distance away.

The first son went in the winter，the second in the spring，the third in

summer，and the youngest son in the fall.

When they had all gone and come back，he called them together to describe

what they had seen.

The first son said that the tree was ugly，bent，and twisted. The second son

said no - it was covered with green buds and full of promise.

The third son disagreed，he said it was laden with blossoms that smelled so

sweet and looked so beautiful，it was the most graceful thing he had ever

seen.

The last son disagreed with all of them;he said it was ripe and drooping

with fruit，full of life and fulfillment.

The man then explained to his sons that they were all right，because they

had each seen but one season in the tree‘s life. He told them that you cannot

judge a tree，or a person，by only one season，and that the essence of who they are

- and the pleasure，joy，and love that come from that life - can only be measured

at the end，when all the seasons are up.

If you give up when it‘s winter，you will miss the promise of your

spring，the beauty of your summer，fulfillment of your fall. Don’t let the pain of

one season destroy the joy of all the rest.

Dear David，

I am afraid that you will think me unpardonably negligent in not having

answered your letter dated 7, December sooner, but when I have told you the

reason, I trust you will be convinced that the neglect was excusable. When your

letter arrived, I was just in Hong Kong. As my family could not forward it to me

during my absence, it has been, therefore, lying on my desk until the moment

when I took it up. Now the first thing I have to hasten to do is to write to you

these few lines to express my deep regret.

I enjoyed many pleasant sights during my trip. I shall be pleased to give

you an account to of them when I see you next.

Sincerely yours,

Tom

A good teacher is like a shining star to students. Miss Li, my senior middle school English teacher, is a shining star in my life.

When I began my senior middle school years, I had difficulty in learning English. I dared not speak English aloud in public because of my poor pronunciation and intonation.I could not get high marks and grammar was not right at all.Afraid of being lanughed at,I never put up my hand to answer questions in English class.When Miss Li found out my situation,she encouraged me and lent me a hand,which rapidly improved my English.With her help,I became interested in English and eventually got high marks.

p>Miss Li,like a shining star,shines in my path of success.

[高一学生英语作文：A Shining Star

The joyous Mid-Autumn Festival was celebrated on the fifteenth day of the

eighth moon, around the time of the autumn equinox(秋分). Many referred to it

simply as the "Fifteenth of the Eighth Moon".

This day was also considered as a harvest festival since fruits, vegetables

and grain had been harvested by this time and food was abundant. Food offerings

were placed on an altar set up in the courtyard. Apples, pears, peaches, grapes,

pomegranates(石榴), melons, oranges and pomelos(柚子) might be seen. Special foods

for the festival included moon cakes, cooked taro(芋头)and water caltrope(菱角), a

type of water chestnut resembling black buffalo horns. Some people insisted that

cooked taro be included because at the time of creation, taro was the first food

discovered at night in the moonlight. Of all these foods, it could not be

omitted from the Mid-Autumn Festival.

The Olympic Games, first held in 776BC, has a history of more than one thousand years. The modern Games is held every four years. Many countries try their best to bid for hosting the Olympic Games. And every country does its best to get more medals in the Games.

There are five rings on the Olympic flag, which are considered to symbolize the five continents: Europe, Asia, Africa, Oceania and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

How to make apologize in a natural way

There is an old saying that no one is perfect, so everyone will make mistake sometimes, though we want to do best. When we make mistake, we must say sorry to others, for the purpose of showing our regret, so that they will forgive us and continue to keep in touch with us. Some people think apologize will lose their faces, so they choose not to say sorry. A wise person will make apologize in a natural way and let the past be past, the good way to apologize can help people feel easy. People can find the chance to apologize when they are having communication, they can make the topic about apologize and then saying that he is sorry about what he have done, so everything will seem easy. Apologizing will promote people’s communication and keep their friendship. So don’t feel losing face, just admit what you have done wrong.

有一句老话叫“没有人是完美的”，因此每个人都会偶尔犯下错误，虽然我们都想做到最好。当我们犯错误的时候，我们必须和别人道歉，以此来展现我们的悔意，这样人们就会原谅我们，继续和我们保持联系。一些人觉得道歉会让他们丢脸，因此他们选择不道歉。一个明智的人会用自然的方法来道歉，让过去的成为过去，好的道歉方法能让人们感到自在。人们可以在聊天的时候找到道歉的 ，他们可以转到道歉的话题，然后说对自己所造成的伤害表示不好意思，这样一切都会看起来轻松。道歉能促进人们间的交流和保持友谊。所以不要感到丢脸，用于承认自己的错误。

In my mind, there are many people who is worth I admire, but there is a person of character, and make my lifelong benefit - cleaner.

Remember in the cold morning, on my way to school, vaguely see a person, the man with a broom in sweeping the floor. Walk into a look, turned out to be cleaner. Just then, I thought: such a cold day, the cleaner in sweeping the floor, isnt it cold? Saw her wearing a uniform, with masks, left hand holding a broom, her right hand to the dustpan, thorn face brings her ears are red.

Her left hand holding a dustpan, right hand holding a broom, and patience and carefully. She sweep up the stolen goods, and sweep up the piece of stolen goods, such action also dont know how to repeat again. Look, her hands how tacit understanding! If dustpan full, carefully pour into the truck, afraid to drive just sweep clean and dirty. Pour out, and then began to sweep. I see from her eyes, she is how I hope you will no longer throw stolen goods, keep the road clean. At this time, the wind is blowing, blow the roads and dirty. The cleaners helplessly say: "alas, true cant, I need to scan again." And then, call forth spirit said: "it doesnt matter, I will be able to finish cleaning!" Then Saul again, and this time, she first sweep rubbish, and dustpan sweep the garbage into the dustpan. Full use broom mouth, dont let the junk, and into the truck. I think: it can save more time, sweep the garbage out. Thinking about thinking, cleaner to sweep out the rubbish. I dont went into his YouZi ceasing, laughingly said: "thats very kind of you! I want to learn from you that silently dedication spirit!" Cleaners listened, smiling eyes.

This is the person I admire most. One day, a person in silently every day. Is the persons character is not worth me to learn?

在我的脑海里，有许多人值得我佩服，但有一个人的品格，使我终生受益――清洁工。

记得在寒冷的早晨，在上学的路上，隐隐约约看到一个人，那个人拿着扫帚在扫地。走进一看，原来是清洁工。就在这时候，我想：这么冷的天，清洁工在扫地，难道不冷吗?只见她穿着制服，带着口罩，左手拿着扫帚，右手拿着簸箕，刺脸的风把她的耳朵都吹红了。

她左手拿着簸箕，右手拿着扫帚，认真而又耐心的扫着。只见她把这片赃物扫起来，又把那片赃物扫起来，这样的动作也不知道要重复多少遍。再瞧，她的双手配合的多么默契呀!要是簸箕满了，就小心翼翼地倒进垃圾车里，生怕把刚刚扫赶净的地又弄脏了。倒完了，就又开始扫了。我从她的眼睛里看到，她是多么希望大家不再乱扔赃物，保持道路昔日的干净。这时，大风吹来，把道路又吹脏了。这位清洁工无奈的说：“唉，真没办法，我又要重新扫了。”接着，又振起精神说：“没关系，我一定能扫完的!”说完又开始扫了，这回，她先把垃圾扫在了一起，又拿簸箕把垃圾扫进簸箕里。满了就用扫帚挡住口，不让垃圾掉下来，再到进垃圾车里。我想：这样能够节约多点时间，把垃圾扫完。想着想着，清洁工就把这些垃圾扫完了。我不犹自住地走进他，笑盈盈地说：“您真好!我要向您学习那种默默奉献的精神!”清洁工听了，眼睛笑眯眯的。

这就是我最敬佩的人。一个每天起早贪黑、默默奉献的一个人。难道这个人的品格不值得我去学习吗?

Chinese Food

Chinese food is famous all over the world, if you ask a foreigner how about Chinese food, they will be full of praise。

中国的美食在全世界都是出名的，一提到中国食物，他们都会赞不绝口。

When we see the movie, Chinese food is praised by the people. Recently, there is a famous movie called A Bite of China, the movie is popular, it introduces Chinese food from different places. The audience is attracted by the delicious food, they never thought Chinese food would be so various. Now the second part of the movie has been made out, more and more Chinese traditional food has been introduced. After appreciating the movie, I begin to learn more about Chinese food, I want to have taste of them. I am so proud of our food, when we talk about it to foreign friends, we can feel their favor of our food. The food is part of our culture, they should be inherited.高中英语作文

当我们看到电影时，中国的食物广泛受到人们的赞扬。最近，有一部很出名的电影叫《舌尖上的中国》，电影很受欢迎，介绍了来自中国不同地方的食物。观众受到了这些美味的食物吸引，他们从来没想到中国的食物可以有这么多的种类。现在电影的第二部分也已经上映，介绍了越来越多的中国传统美食。欣赏了电影以后，我开始学着了解更多中国的美食，我想要尝一尝。我为我们国家的食物感到自豪，当我们和外国朋友讨论中国食物时，我们能感觉到他们对我们食物的喜爱。这些食物是我们文化的一部分，应该要传承下来。

At present, there is a hot word in our life - "low carbon". For this new

friend, I have done a detailed understanding, the original, low carbon is to

reduce carbon dioxide emissions. Low carbon environmental protection, green

travel, in todays society, bike sharing is the top priority.

In 2017, shared bicycles have sprung up on the streets of Fuzhou with

colorful colors, including blue, orange and yellow Dressed up in the beautiful

streets of Fuzhou. It serves every citizen of Fuzhou and brings convenience to

us. Everyone is contributing to the environmental protection cause of Fuzhou.

This is the responsibility and obligation of Fuzhou citizens. I see the rapid

development of bike sharing. There are yellow cars, Moby bikes, and hello bikes

This aroused my curiosity, and I also wanted to experience it. Today, I took my

mothers mobile phone and couldnt wait to find a small yellow car. I turned on my

mobile phone, scanned the QR code of the bike sharing car, and input the

password. I only heard "didi" and the lock on the bike was opened. This

operation is really convenient. So my mom and I got on the bike sharing. We

enjoy the scenery on both sides of the road, talking and laughing all the way,

but also exercise. This is really a healthy and environmentally friendly way to

travel!

However, the good time is not long, bike sharing is facing unprecedented

disaster. Some are thrown into rivers, some are short of arms and legs, some are

locked in private Where are the qualities of these people? Is this the quality

that we Chinese should have? No, this is not the quality that we Chinese should

have! This small bike sharing is like a mirror, reflecting the quality of

Chinese people. The original intention of bike sharing is good, it can bring

convenience to the public, low-carbon environmental protection, green travel! I

hope you can maintain bike sharing together!

With the progress of society, peoples quality should be constantly

improved. Bike sharing is a good invention. Lets protect it together. Low carbon

and environmental protection. Starting from me, lets maintain a better tomorrow

with both hands. Lets make our sky bluer and our air cleaner!

Dear Jack,

Im glad to have received your e-mail but I am sorry you are having some

trouble in making friends.

In my opinion, friendship is one of the most important things in everyones

life because without friends we will suffer loneliness. If you would like to

take my advice, youll win real friendship. First, why not communicate with your

friend when possible and tell him/her what you think about friends and

friendship and let him/her know that you want to make friends with him/her.

Secondly, you should learn to share your happiness and sorrow with your friends.

Thirdly, it would be a good idea if you like to invite him/her to join in some

activities such as swimming and ball games, which can make you learn to

appreciate your friends and cherish your friendship.

I hope you will find these opinions and ideas useful. Best wishes!

A survey about smokers in a middle school tells that although 90% of all students never smoke, 3% of them often smoke and 7% sometimes do. In other words, 10% of the students smoke. That s terrible.

As we know, smoking is harmful to our health. Every year, thousands of people lose their lives because of it. Smoking not only does harm to your health, but also wastes money. Because, a fire may be caused by cigarette ends. It s a pity to learn that one ends in death by smoking.

In all, smoking is so dangerous that we should keep away from it.

[高一英语考试作文通用

crazy about those basketball stars ever since I was little.

Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so GREat!

Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.

I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life

我最喜欢的运动是篮球。在电视看起来太酷了,我喜欢那些篮球明星自从我小的时候。

篮球需要速度、高度和技能。我跑、跳开关,并试图打击!我的身体所有部分在这项运动锻炼。我觉得我就像风飞在操场上为我的目标,这让我感觉太好了!

篮球需要快速反应和决策。当机会来临的时候,它可能消失在下一秒。我应该留意看如鹰,决定和判断迅速豹,并运行它作为狼。

此外,篮球不仅仅是一种体育运动,它需要团队合作。没有人能玩的。一个团队应该一起工作。所以我在这个游戏中学会与他人合作。我应该了解我的队友做什么,他需要我为他做的。另一方面,我应该学会展示我的队友我所需要的东西。与此同时,我需要关注整个游戏,知道是我们队的情况以及其他团队。它涉及更多的合作和战略。

我打篮球大约5年了。我很多好朋友到这个运动。它是骄傲的为我的团队和我的学校赢得荣誉。我也喜欢所有的游戏与我的朋友。篮球在未来将是我最好的朋友和我最好的记忆关于学校生活.

[2017高一英语课堂作文

My name is ***, professional. Computerized accounting. I am cheerful self-confidence, is a non-throwing in the towel girl. I am approachable and the students get along well, and actively participated in various activities held at the school. As literary members, I have tried for students services, and actively work to help teachers carry out various forms of activities, coordinating the relationship between students and the collective, so that our class to become a vibrant dynamic class group.

In college, I was always to improve their overall quality as the goal, the overall development of self-direction, establish a correct outlook on life, values and world view.

In order to meet the needs of social development, I have to seriously study a variety of professional knowledge and basic grasp of the basics of computer hardware and software and theory, be able to master the basic operation. And successfully passed the office automation, computer, a district, the University English Test 3. To tap their potential to participate in the annual summer social practice, which gradually increase their learning ability and analytical problem solving skills, as well as the coordination of certain organizational and management capacity.

“Learning makes me know enough” is my college study and work motivation. I am systematic and comprehensive way to learn the theoretical basis of this specialized knowledge, at the same time to apply theoretical knowledge learned in practice activities, the learned knowledge into hands-on capacity, application ability and creativity. Seek the unity of theory and practice.

In the study and master the theoretical knowledge and application of professional skills, it also worked to broaden their knowledge, develop their own ability in other areas. Apart from studying, I also forget to insist on participating in various sports and social activities. In the thinking and behavior, I am fine style of work, treating others with sincerity, can better handle interpersonal off the occasion of doing things calm and steady, can reasonably co-ordinated arrangements for the affairs of life.

As a positive and optimistic new era of youth, I will not because of his post-secondary diploma and lose confidence, but I will be more pressing demands on themselves and re-enrich enrich enrich. Improve the self-realization of future goals. And I believe that: intentions to win the wonderful!

导语：随着生活水平的提高，人们在吃得饱穿得暖的基础上会加强生命的锻炼，也就是延缓衰老，保持年轻，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

【参考译文】

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

Advertisements are forcing their way into people’s lives. People refer to advertisements in their daily lives because they are consumers. The advertisers are usually manufacturers, retailers and salesmen. Their merchandise needs to be advertised to bring it to the attention to the customers. Thus nearly every product is advertised in some way. To a large extent, good advertising leads to success while bad advertising can mean failure.

There are many ways to advertise and ‘ads’ come in different forms. Newspapers carry advertisements. Some products are publicized on TV and radio which bring them into notice of a wide audience. Billboards also carry advertising. Advertising is a big industry now and many agencies have been set up to furnish a variety of forms.

However, advertising is not always truthful. A product is often misrepresented. The advertiser exaggerates the benefits of the merchandise he wants to sell. Thus, he misrepresents the truth. The consumer falls victim to such advertising. Millions of people have bought advertised products and have been dissatisfied with them。

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

My home village is a beautiful village far from the town. There is a clear brook arcs around the village, making the vil]age like a peninsula.

我的家乡是一个远离城镇的美丽村庄，有一条清澈的小河弧形环绕着，看起来像一个半岛。

On one side of the brook, are farmlands stretching as far as the eyes can see with farmers busy in the fields. The sunshines brightly through the pure, fresh air. After dark, I liked to roam around the fields along footpaths. The feeling was excellent.

从小河畔望去，你会看到农民们在无垠的田地里忙碌的身影，明亮的阳光透过纯净的、清新的空气射过来。黄昏，我喜欢沿着田间小道漫步，那种感觉真是妙极了。

On the other side of the brook, there are many trees. There are lots of green bamboo groves. The trees offer nice shade in the summer, and birds like singing in them. The bamboos sway gently in the fresh summer breeze. The brook runs calmly anti quietly through all this greenness, making a very nice picture.

在小河的一边有许多树木，还有一片翠绿的竹林。夏天，绿树成荫，鸟儿们喜欢在这里唱歌，竹林在夏天的微风申轻轻摇摆,小河静静地在绿色中流淌，这些构成一幅美丽的。

This is my home village. It is far away in the country, but always with me,wherever I am.

这就是我的家乡。它虽远在乡下，但不论我身在何方，它都会伴随着我。

高一英语作文说明文：Mrs Brown

Mrs Brown is an excellent teacher. She is a good-looking woman, with gentle manners and a kind smile. Mrs Brown likes her work very much. She works hard and tries her best to make every class perfect. Listening to her talk is an artistic

treat indeed. She treats her students as her own children, not only strictly but also kindly. She always shows deep concern for them and makes great efforts to train them into persons of ability. All the students respect her very much.

高一英语作文说明文：Charlie Chaplin

Charlie Chaplin was born in 1889 in London. He came from a family of artists. His mother was an actress and his father was an actor. He started dancing and singing for money in 1894. In 1904, he went to America and he became a film director in 1914. He made many funny films from 1914 to 1966. He died in 1977. Many people were very sad at the news. People all over the world will remember him forever.

高一英语作文说明文：My Pen Pal-Tom

Tom Brown, my pen pal, is an American boy. He is 17 years old. He lives at 69 Park Road, New York with his parents. Tom is a student of No.4 High School. On weekdays, he studies very hard. Art, music and computer are his favorite subjects. In his spare time, he likes doing sports. He usually goes walking or swimming on weekends. He also likes traveling. He goes to many countries during the summer holiday every year.

高一英语作文说明文：My Best Friend

My best friend is Li Hua. He is 13 years old and he is a student of Guangming middle school. He is very tall and strong. He works hard at school and would like to help others. when I came to this school in the beginning, I was bad at math and English. I failed in a test and was worried about my study. At this time, Li Hua gave me a hand and helped to improve my math and English. Thanks to his help, my math and English improved a lot and I got good results in the following exams. Gradually we became very good friends. In my opinion, Li Hua is not only an excellent student but also a helpful and kind person. Everyone would like to be his friend.

自我介绍是向别人展示你自我介绍好不好，甚至直接关系到你给别人的第一印象的好坏及以后交往的顺利与否。下面就是小编整理的高三英语口语自我介绍，一起来看一下吧。 大学英语口语自我介绍范文篇一：

Hello, everyone!My name is Winnie. Im a 15 years old girl. I live in the beautiful city of Rizhao.

Im an active, lovely, and clever girl. In the school my favorite subject is math. Perhaps someone thinks its difficult to study well. But I like it. I believe that if you try your best, everything can be done well.

I also like sports very much. Such as, running, volleyball and so on. Im kind-hearted. If you need help, please come to me.I hope we can be good friends!

OK. This is me .A sunny girl. 大学英语口语自我介绍范文篇三：

Good morning/afternoon/evening, my name is . It is really a great honor to have this opportunity/chance to introduce myself. I would like to answer whatever you may raise, and I hope I can make a good performance today.

上午好/下午好/晚上好!我的名字叫……。今天有机会进行自我介绍深感荣幸。我乐意回答

你们所提出来的任何问题。我希望我今天能表现的非常出色。 大学英语口语自我介绍范文篇二：

I am years old, born in province/Beijing, northeast/southeast/southwest…… of china, and I am currently a freshman(大一新生)/sophomore(大二学生)/junior(大三学生)/senior(大四学生) student at Capital Institute of Physical Education.

我今年……岁，出生在……省/北京，它位于中国的东北/东南/西南……等部。我目前是首都体育学院大一/大二/大三/大四的学生。

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.