高二英语作文欣赏通用五篇 作文大全精选20篇

My Experience to Eat Buffet

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food. As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt. The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

今天，下课后，我的邀请我和他们一起吃晚饭，我感到很开心，和他们一起去馆子。我发现朋友们想要吃自助餐，我很开心，因为我总是想要吃自助餐，我能吃很多食物。因为我们比平常多花了钱，所以我们都想要尽可能的多吃，即使我们足够的吃饱，仍然想要去吃。我会上很多次洗手间，这样我就能继续去吃。我发现吃自助餐对我来说应该是一件开心的事，但是却有点像是折磨，我总是告诉自己多吃，超过了承受的范围，胃都受伤了。吃自助餐的经历让我意识到我应该享受食物，而不是吃到超过自己的承受范围。

With the rapid development and the overpopulated in this society, more and

more people rushing into the big cities for personal development. So, the

housing problems in the big cities is becoming more and more serious.

In my humble opinion, there are several ways to slove this problems. First

of all, we can expend the cities, and build more apartment in the country. The

fresh air and clean water will attract young people to live there. What’ more,

the housing price will be lower than the big cities. Second, the government

should control the price of the house. If the house is too expensive, many

people may not be able to afford a house on their own. The government should

build some cheap apartment for the poor, the young people. Last but not least,

we should have more skyscapes, the land is limited, we need more space to

support people to have a good living condition.

A good living condition is the key to social stability. if our country have

enough houses, the pressure can be relieved to some degree. And our people can

live a better environment.

A dream is to a man what wings are to a bird. With a dream in the deep

hearts core, a man is spontaneously driven to hitch his wagon to a star. A

dream is an inexhaustible source of energy that keeps our enthusiasm burning,

and kindles our desire to enhance our spiritual cultivation, refine our

character, and upgrade our quality of life. A life without a dream is like a

bird with broken wings, confined to a cage and oblivious of what lies beyond the

range of its vision. On the contrary, a man with a dream is like a warrior armed

with ambition, foresight and gallantry, daring to step into an unknown domain to

make a journey of adventure. It is dream that adds fullness, variety, and spice

to our life and makes it worth living. I have a dream. It is d dream that is

deeply rooted in human nature. I dream that one day people of all origins can

live in harmony and peace without being discriminated against or persecuted. The

bounty of the earth can be shared by every single human being. Mutual respect

will guarantee the existence and continuation of the diversity of customs and

cultures. Love, sympathy, and cooperation will alleviate the sufferings and

disasters inflicted upon our fellow men. Respect for basic human rights will put

an end to social injustices and evils. When my dream comes true, all men will be

truly equal, happy, and free.

欣赏是三月的春风，温暖而和煦；欣赏是七月的蓝天，亮丽而清明；欣赏是十月的红枫，热情而奔放；欣赏是冬月的飘雪，纯洁而美丽。

学会欣赏，才能感悟到生活中那些温暖与美好。

当你看到从山顶飞湍而下的瀑布，当你看到从泥土里探出脑袋的小草，当你看到千辛万苦破茧而出的蝶，当你看到飞往北方的候鸟时，请学会欣赏。欣赏这无限神奇的造物主，它不仅创造了人类，这奇妙无穷的大千世界也是出于它的一双妙手。自然的演变兴衰交替都有其潜藏的规律。在欣赏的同时，我们不断地探索发现，才有如今这般的发展。若非学会欣赏，人类又怎么享受这大自然的纯美呢？

当你看到残疾的舞者在舞台的灯光下华丽地旋转，当你看到弱小的女孩在床边含泪照顾不久将辞世的母亲，当你看到年迈的老者为了维持生计而不得不出卖劳力时，请学会欣赏。欣赏他们面对生活的磨砺而顽强不屈、艰苦奋斗的精神品质。学会欣赏这些平凡中的伟人，不仅仅是对他人的肯定，同时也是对自己的一次提升，将你所欣赏的品质浇铸到自己的血液里从而完善自我。

你是否能想象：一个天真的孩子因为长辈的一个欣赏的眼神，而努力让自己变得更好；一个纯真的学子因为老师的一句肯定的话语，而努力奋斗；一个浪漫的少女因为同伴的一个赞扬的手势，而开心上好一阵子。请学会欣赏，给予他人欣赏对你来说可能只是微不足道的小事，然而却会给被欣赏的人带去潜移默化的影响，甚至能改变一个人的一生。

每个人都希望自己能得到他人的欣赏，这是对自身价值的一种肯定、一种尊重。因为欣赏而衍生出向更好的方向发展的动力，努力去改变自己，提升个人的水平。在自身价值得到提高的同时，也推动了社会的进步与发展。显然，社会也需要欣赏这样的一种推动力。学会欣赏，我们的生活会变得更加美好；学会欣赏，人与人之间的距离随之拉近，我们便会浸润在和谐轻松的氛围中。

学会欣赏，舞动生命的彩绸，书写绮丽的篇章，共同绘制那温暖而美好的蓝图吧！

[以欣赏为话题高二作文

生活中其实并不缺少千里马，缺少的，是欣赏千里马的伯乐;生活中其实并不缺少伯乐，缺少的，是拥有欣赏的心灵;生活中其实并不缺少美丽，缺少的，是欣赏美丽的眼睛。所以，究其根因，是要学会欣赏，懂得欣赏!因为学会了欣赏，它可以使你学会欣赏千里马，借他人之力成绩自己的功绩;它可以使你学会欣赏芬芳世界，修炼自己，陶冶情操，净化心灵。

回望三国，在风起云涌，战火连年的历史里，刘备为成就蜀国大业，于茅庐三请诸葛亮。起初，刘备被诸葛亮置之门外，第二次亦如此。终于在第三次时刘备清楚了诸葛亮。为什么刘备最后成功请出了诸葛亮呢?这是因为刘备具有赏识人才的慧眼啊!要不是刘备懂得欣赏诸葛亮这个谋士，他早在第一次受拒时转头就走了。而且他的蜀国大业还无法实现呢!况且真是这样，那损失的不止是功绩，更是损失了诸葛亮这个人才，谁也不愿看到满腹经纶的人郁郁寡死在深山。正是刘备懂得欣赏，他的蜀国大业在诸葛亮的谋计下才如鱼得水啊!所以，欣赏很重要，它可以使你学会欣赏千里马，进而成就自己的功绩。

世间事物五彩缤纷，美丽与丑陋给你带来两种不同的视觉，关键看你怎么看待。美丽与丑陋就像一块铜板的两面，只有不懂得欣赏的人才会极端的把他们对立起来。梵高懂得欣赏在别人看来平淡无奇的向日葵，才能将其刻画得如火一般妖艳夺目，欧阳修懂得欣赏林壑之美、宴酣之欢、山水之乐，所以才得“醉翁”之美称。艺术家们懂得欣赏那微微一下的蒙娜丽莎，才使其成为无价之宝，为蒙娜丽莎的微笑蒙上了一层神秘的面纱。所以，欣赏很重要，它可以使你学会欣赏芬芳世界，修炼自己，陶冶心灵。

若是学会了欣赏，便不会有“冯唐易老，李广难封”的感叹;若是学会了欣赏，便不会有屈原含泪头汨罗江的悲剧;若是学会了欣赏，便不会有“长使英雄泪满襟”的悲鸣。所以，学会欣赏很重要。因为学会了欣赏，所以落花皆有意;因为学会了欣赏，所以万水千山总是情;因为学会了欣赏，所以天生他才必有用。

After reading this book I think it is necessary to share the old legend to everybody .

There is a legend about a bird which sings just once in its life, more sweetly than any other creature on the face of the earth. From the moment it lea一ves the nest it searches for a thorn tree, and does not rest until it has found one. Then, singing among the sa一vage branches, it impales itself upon the longest, sharpest spine. And, dying, it rises above its own agony to out- carol the lark and the nightingale. One superlative song, existence the price. But the whole world stills to listen, and God in His hea一ven smiles. For the best is only bought at the cost of great pain …

Meggie Cleary is just like the bird,and Ralph is her superlative song.

I read the book then watched the movie, both of them ga一ve me great shock, I really admire Meggie,she had the courage to use her whole life to love Ralph, never ga一ve up. She believed that she would love Ralph only in her life. But I don’t like Meggie’s attitude to love, Ralph is a Father, and he mustn’t love Meggie, they really loved each other, but they are not destined to be together. So in my opinion I think Meggie should give in, she shouldn’t fight with God, Ralph had told her he would serve God forever, so Meggie wouldn’t win. Maybe giving up is a good choice. Their love is painful.

Tell the turth I don’t like Meggie neither Ralph, Ralph could not give Meggie happniess while Meggie couldn’t support Ralph to concentrate on his work. So they would not ha一ve happy life, they only made each other feel sad .

Frank is my fa一vorite role. he was short but strong ,and he was one of the main labor in his family. He didn’t want to be a shepherd, but the family needed him , and he must feed he the sheep so that everybody in his family can live better. Once he escaped from home , but it wassn’t long before his father found him and take him home. I feel so sorry that he had a miserable fate. He longed for freedom but most of his life didn’t belong to himself, it’s really a pity .

Frank was different to every man in their home, he loved his mother deeply, and he always helped his mother do the housework. he dreamed to be an outstanding boxer. Frank was considerable, and he always try his best to make Meggie feel happy. As Meggie’s oldest brother, he could be worried about Meggie’s fa一vorite doll, and he even tried to fixed the doll which was distroyed by Meggie’s other brothers. Frank and Meggie would always tell each other what they thought in their deep heart , and they are close friends.

I was so sad when I learned that Frank killed a man and he was sent to the prision. It is really a big shock to Meggie, for Frank was the only one who can listen to Meggie’s secrets. She thought she lost Frank forever. I cannot imagine how painful for Frank to spend dozens years in the prision. He once had good dream about his life, but he had to waste most of his life in prision. In my opinion it was Frank’s father that distoryed his life. His father didn’ t give him freedom, and Frank can’t had strong resistance spirits, and because he didn’t control himself and broke the law.The energitic Frank will never come to us, and he became a man who didn’t wanna talk. He began to be afraid of the world…it is really a pity.

As for Meggie, I think she was a good girl. She was beautiful and smart, but she it was wrong for her to love Ralph. Meggie was an excellent girl, she was able to find an outstanding boy to love her, but she put all her love on Ralph even she married Luke. She married Luke just because Luke looked like Ralph. Meggie wanna be a thorn bird, but I think it was too cruel to her. She was so kind that she shouldn’t stand that king of pain, and I think she was born to ha一ve a happy life. I pity for her.

Both the story of thorn birds and the legend are painful and beautiful, but not every one can be the thorn birds, because it is not our porpose to ha一ve a painful life. We are born to be happy. Olny happiness is the ture meaning of life while the story was written for us to enrich our life. It is a wonderful story.

With big eyes, there is an emergency ears like flying up to now. You guess what? Let me guess, is the rabbit.

A rabbits eyes like ruby, of course, I also gave a name to my rabbit called ruby. Because the rabbit eyes glistened like ruby.

Remember once, my mother took me to go for a walk, I bring my ruby went to the park. Ruby remembered it home for many years, because of the ruby grew up in the park, but his mom and dad have vanished into thin air, I also know that the rabbit is very poor, but I also didnt find its relatives. The rabbit ears soon ran off, may be sad, I had to chase her for a long time.

This is my favorite little animals. Smart, lovely ruby.

眼睛大大的，有紧急情况耳朵像飞的一样竖起来了。大家猜猜是什么?猜不到吧，就是兔子。

兔子的眼睛像红宝石一样，当然，我也给我的兔子起了一个名字叫红宝石。因为兔子的眼睛像红宝石一样亮晶晶的。

记得有一次，妈妈带我去散步，我带着我的红宝石来到了公园。红宝石想起了它多年的家，由于红宝石是在公园里长大的，但是他的爸爸妈妈却消失得无影无踪，我也知道兔子很可怜，但是我也没有找到它的亲人。兔子很快就竖起耳朵跑了起来，可能是伤心了，我追了很久才追到。

这就是我最喜欢的小动物。聪明、可爱的红宝石。

Books are our best friends. They are very dear to us because they give us a

lot of pleasure and sincerely advise us how to get alone in this world. And when

we come across difficulties, we often turn to them for help. Good books in need

are good friends indeed.

However, not all the books are worth reading. Some books contains violence

or sexual scenes are not good for people, especially teenagers to read. While

some books are too simple or too difficult, others are not interesting enough.

As time is quite limited, so it’s wise for all of us to choose to books that

suit for us to read.

So, it is important to make the wise use of books. We should read different

kinds of books. The books that give us knowledge which we can not learn in the

class, the books give us pleasures and the books which remain us do not forget

the past. What’s more ,we must try to apply to practice what we learn from

books.

Last week, my English teacher gave us a task, she asked us to form a small group, each group was made up of five students, the groups need to do a research, it is about how much people know about foreign country. In my group, there are three girls and two boys, at first, we did not know what to do, then I suggested our group take the cooperated work. As I and the girl are good at writing paper, so the two of us decided to design the questions, and the other three students are so active, so they like to ask people the questions. The research went go so well, we finished it in two days, thanks to the teamwork, we did well on the task. The teacher praised my group, I have learned the importance of cooperation, since then, I will considerate other people’s feelings.

上周，我的英语老师给我们布置了一个任务，她叫我们组成一个小组，每个小组由五个学生组成，需要做一个调查，那是关于人们对西方国家了解多少。在我的小组里，有三个女生和两个男生，刚开始，我们不知道如何去做，然后我建议小组采取团队合作。由于我和一个女孩擅长写作，因此我们两个决定去设计问题，另外的三个同学很活跃，因此他们喜欢去人问题。调查进行得很顺利，我们在两天内就完成了，多亏了团队合作，我们的任务完成得很好。老师赞扬了我的团队，我已经学到了合作的重要性，从此以后，我会考虑别人的感受。

My home town is a beautiful place. It stands beside a wide river and is rich in fish and rice.

我的家乡是一个美丽的地方。它坐落在一条宽阔的河流和丰富的鱼和米饭。

But in the old days it was a poor and backward little town. Many people had no work. They lived a hard life.

但是在过去它是一个贫穷落后的小城镇。很多人没有工作。他们过着艰苦的生活。

In 1949 my hometown was liberated. Since then great changes have taken place there. The streets have been widened. Factories, schools, hospitals, cinemas and theatres have sprung up one after another. The life of the people is greatly improved.

1949我的家乡解放。自那时以来发生了巨大的变化。街道已拓宽。工厂，学校，医院，电影院和剧院如雨后春笋般涌现出来。人民的生活大大改善。

I love my hometown. All the more I love its people. They are working hard so as to make it still richer and more beautiful.

我爱我的家乡。所有我爱的人。他们正在努力工作以使它更丰富、更美丽。

I always think there is not enough time. For example， I have just taken a

three-day holiday. But when I look back， I just feel that it‘s only one day.

There goes a proverb， “Time is money”。 Now I want to say， time is more precious

than money， because when money is spent， we can earn some more again. However，

when time is gone or lost， never will it return.

Time goes without being noticed. The time for our study and work is usually

limited. So I think we must make full use of our time. But it‘s a pity that I am

always not aware of the importance of time until it’s too late.

So I think， I should get into the good habit of saving time because wasting

time is equal to wasting one‘s life. Do not put off what can be done today till

tomorrow!

Love is an art which involves deep emotion. It is a pure and lofty desire in ones innermost heart. Real love means not only a pleasure, but also loyalty and obligation. To love is to give and sacrifice. One who can not create happiness, even make sacrifice for his beloved, cannot be counted as a true lover.

To be loved you have to love. True lovers are willing to sacrifice themselves for each others sake. True love needs no expression in words. One glance is enough to make each other understand. A handshake, a gentle touch inspired by respect and admiration, will leave you intoxicated and remain in your memory. Even when you are old you will recall and cherish it with deep emotion.

Real love is unforgettable. With the development of science and technology, love becomes more noble, rich, fine and subtle. As is known to all, everyone is born with the right to love and also the right to refuse to return love. Human love exists with human beings. Wherever there are people, there is love.

Let us draw courage, confidence and happiness from love.

My Father My father is a teacher. He was born on January 5th, 1968 in Beijing. He works very hard. Three years ago, he worked in a middle school in the countryside. He often went to work by bus. Now he works in No. 4 Middle School. He walks to school every day. In the school, he often plays basketball with his students. He likes his students and they like him very much too. He wants to be a policeman. He thinks it’s kind of dangerous but very exciting. Thieves are afraid of him. I love my father and I’m proud of him.

我的父亲我的父亲是一名教师。他于1968年1月5日出生于北京。他工作很努力。三年前，他在乡下的一所中学工作。他经常乘公共汽车去上班。现在他在4中学工作。他每天步行去上学。在学校里，他经常和他的学生打篮球。他喜欢他的学生，他们也很喜欢他。他想当一名警察。他认为这是一种危险，但非常令人兴奋。小偷都怕他。我爱我的父亲，我为他感到骄傲。

[My father 我的父亲：高二英语作文

Today is Mother’s Day. I know some of my classmates are going to help their mothers with the housework, others .are going to buy some flowers for their mothers. I want to say to her that I love her very much. But as a boy, it is a bit difficult for me to show my heart. I think only girls can do that.

今天是母亲节。我知道我的一些同学打算帮妈妈做些家务，其他人。打算给妈妈买一些花。我想对她说，我很爱她。但作为一个孩子，这是我给我的心脏有点困难。我想只有女生才这样做。

My mother is very kind. She takes care of me day and night.

我妈妈是个非常善良的。她照顾我的白天和黑夜。

She spends little money, but buys anything for me that I need.

她自己很少花钱，但能给我买任何东西，我需要。

This time I must show my love. I am going to give her a card and write like this, I love you, mother! I am going to put it under her pillow.

这一次我要展现我的爱。我打算送她一张写有“我爱你，妈妈!我打算把它放在她的枕头。

In this world there are many difficulties, overcome the eat to the success of candy, failed to eat very sour acid pears, in when I was three years old, has tasted the sweets of success.

Remember when I was three years old is four wheeled bike ride, then see other children on two wheels of the bicycle, I also want to ride. But in the heart of demons how also wont disappear, always afraid of hurt, afraid of ke is hurt. Mom and dad gave me great encouragement, and finally the two small wheeled off and ride up and not focus, always stagger, two feet without leaving at the same time. Havent contact for a while, I like frustrated the ball, pursed mouth. Mom and dad to see me so soon discouraged, told me a lot of truth, I also dont listen. Finally mom and dad use a meter, let me quickly learned to ride a bike.

Mom and dad pushing his bike out, riding up and said to me: "tingting, my mother and I want to ride a bike to go out to play, goodbye!" I have a look at mom and dad to go and ride a car chase, said: "you dont go, wait for me." This is mom and dad just stopped and looked at me and smiled. I immediately stopped, hugged daddy, said to him: "dad, I can ride a bike."

So, I learned to ride a bike, and after I hard practice, I mastered the skills in less than a week. Our family bicycle went out to play.

"Difficulties like spring, you weak it is strong. Difficulties like spring, you strong it is weak."

I through that finally understand this truth, to insist, can not fall by the wayside. Must eat to the success of sweets!

这个世界上有许许多多的困难，克服了就吃到了成功的糖果，失败了就吃到很酸的酸梨，在我三岁时，就尝到了成功的糖果。

记得我三岁时骑的是四个轱辘的自行车，那时看到别的小朋友都起两个轮子的自行车时，我也很想骑。可是心中的心魔怎么也消失不了，总是怕摔着，怕磕疼了。爸爸妈妈给了我很大的鼓励，最后把两个小轱辘卸掉了，骑上去没有重心，总是东倒西歪，两只脚没有同时离开地的时候。还没联系一会儿，我就像泄了气的皮球，撅起了嘴巴。爸爸妈妈看我这么一会儿就泄气了，给我讲了好多道理，我也听不进去。最后爸爸妈妈使用一计，让我很快学会了骑车。

爸爸妈妈也把自己的自行车推了出来，骑了上去并对我说：“婷婷，我和妈妈要骑车出去玩了，再见啦!”我一看爸爸妈妈要走，一边骑上车追，一边说：“你们别走呀，等等我。”这是爸爸妈妈才停下来，看着我，会心的笑了。我立刻停了下来，抱住了爸爸，对他说：“爸爸，我会骑车了。”

就这样，我学会了骑车，经过我刻苦的练习，我不到一个星期就掌握了技巧。我们一家子骑车出去玩了。

“困难像弹簧，你弱它就强。困难像弹簧，你强它就弱。”

我通过那件事终于明白了这个道理，做事要坚持，不能半途而废。一定要吃到成功的糖果!

Happiness is dependent upon work. Sometimes we complain that we have too

much work, but we fail to realize that it’s our work that keep us moving on and

helps us to become a better man. Last summer I visited my friends in a small

village. It was obvious that working has become an indispensable part of their

daily lives. They all went to the field to plant the crops. The sun was shinning

above them and they looked quite happiness about their work. On their face there

were such smiles as I had never seen before.

Work provide us with happiness. Work is more than a necessity for human

beings. If we have no work to do, we will waste our precious time. That’s pity.

We will lose everything in the end. Work helps us to realize the importance of

life, then we will appreciate it more. Everybody who live in this society could

not live without working. If we spend every day idly, we will find life is

boring.

Think about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。

Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.

让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的什么也不要做。

When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”

Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。

This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。

Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:

Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!

你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：

停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!

This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!

today is children‘s day.my father takes me to the zoo.there are many kinds of animals，the tigers， the pandas，the lions， the elephants，the giraffes and the bears.

they are different from each other ，some are shy， some are beautiful， some are interesting ， some are friendly， some are so cute. but i think these animals are unhappy， they should live in the forest，because the life in the zoo are different from that in the forest.

[节日英语作文欣赏

It was already late when we set out for the next town, fifteen miles away on the other side of the hills. It got dark soon; we drove fast along the narrow winding road that led to the hills. Wecouldntidentify any sign of the town marked on the map. Suddenly the car stopped. We had run out of petrol. Therefore, although we had little food with us, we decided to spend the night in the car.

在我们动身前往下一个镇的时候已经很晚了，那个镇在山的另一边离我们十五英里远。天黑得很快;我们沿着狭窄曲折的道路往山上的方向把车开得飞快。我们在地图上找不到去那个镇的任何标志。汽车突然停了下来。我们的汽油用完了。所以，虽然我们只有一点点食物，我们还是决定在车里过夜。

Our meal finished very soon. I went to sleep at once. But my companion Bill who was a poor sleeper went for a walk up the hills. From the top of the hill he saw the lights of the town we were looking for. We unloaded all our luggage and pushed the car to the top of the hill at once. Then we went back to the luggage, loaded the car again and set off down the hill. We reached the town less than a quarter, and found a hotel quite easily.

我们的晚餐很快就吃完了。我马上去睡觉。但我的同伴比尔睡眠质量不太好所以他就到山上去散步。从山顶上他看到我们正在寻找的镇的灯光。我们马上卸下我们所有的行李，把车推到山顶。然后我们回去拿行李，把它装到车上之后就下山了。不到一刻钟我们就到达镇了，并且很快就找到一个酒店。

How an exhausting day!

多么疲惫的一天啊!

England is a nation in northwest Europe and the largest and most populous constituent country of the United Kingdom of Great Britain and Northern Ireland. Its inhabitants account for more than 83% of the total population of the United Kingdom, whilst the mainland territory of England occupies most of the southern two-thirds of the island of Great Britain and shares land borders with Scotland to the north and Wales to the west. Elsewhere, it is bordered by the North Sea, Irish Sea, Atlantic Ocean, and English Channel.

England was formed as a country during the 10th century and takes its name from the Angles — one of a number of Germanic tribes who settled in the territory during the 5th and 6th centuries. The capital city of England is London, which is the largest city in the British Isles, capital of the United Kingdom and one of the worlds Global Cities.

England ranks as one of the most influential and far-reaching centres of cultural development in the world;it is the place of origin of both the English language and the Church of England, was the historic centre of the British Empire, and the birthplace of the Industrial Revolution.

The Kingdom of England was an independent state until 1 May 1707, when the Acts of Union resulted in a political union with the Kingdom of Scotland to create the Kingdom of Great Britain.

Englands National Day is St Georges Day (Saint George being the patron saint), and it is celebrated annually on 23 April.

It is said that Chinese parents are the worlds most responsible parents,

since the kids are born, they start to plan everything for the children, they

choose the school, the kids hobby even the kids partners. Chinese parents want

to raise their kids to be the excellent ones, they put so much hope on the kids.

While it is also said the Chinese kids are the worlds most unhappy kids,

because they live as what the parents tell them, they dont have their own

thinking. www.yyzw.com Both sides reflect Chinese family situation that the

parents give the children too much pressure, the children feel unhappy about

their parents expectation. Indeed, I feel the way, my parents always want me to

be the No.1, they tell me I should get the highest score, I feel tired, I tell

them how I feel, then they begin to realize their expectation has become a

burden for me. parents should give space to their kids.