保持健康的方法高中英语考试作文（汇总20篇）

1) 主语+ cannot emphasize the importance of … too much.(再怎么强调……的重要性也不为过。)例如：We cannot emphasize the importance of protecting our eyes too much.

2)There is no need for sb to do sth. for sth.(某人没有必要做……)，例如：There is no need for you to bring more food. 不需你拿来更多的食物了。

3)By +doing…，主语can …. (借着……，……能够……)，例如：By taking exercise, we can always stay healthy. 借着做运动，我们能够始终保持健康。

4) … enable + sb.+ to + do…. (……使……能够……)，例如：Listening to music enables us to feel relaxed. 听音乐使我们能够感觉轻松。

5) On no account can we + do…. (我们绝对不能……)，例如：On no account can we ignore the value of knowledge.我们绝对不能忽略知识的价值。

6) What will happen to sb.? (某人将会怎样?), 例如：What will happen to the orphan? 那个孤儿将会怎样?

7)For the past + 时间，主语 + 现在完成式…. (过去……年来，……一直……)例如：For the past two years，I have been busy preparing for the examination. 过去两年来，我一直忙着准备考试。

8)It pays to + do….(……是值得的。)例如：It pays to help others. 帮助别人是值得的。

9)主语+ be based on….(以……为基础)，例如：The progress of thee society is based on harmony.社会的进步是以和谐为基础的。

10)主语 + do one’s best to do….(尽全力去……)，例如：We should do our best to achieve our goal in life.我们应尽全力去达成我们的人生目标

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。

This summer vacation, I joined a social practice to be a part-time tourguide. There I found something that impressed me a lot.

People who love traveling are always finding places to take a vacation, which caused a lot of troubles.For example, I found that some people were used to dropping out the trash everywhere. They just regarded the sightseeings as their houses, which cost a lot to clean it up. Besides, some one should write down their names on the trees and walls. People who wanted to leave their names whereever they went are always to punish in future.

Nevertheless, I also found some good examples, such as teaching tourists not to destroy the places of historic interests, helping clean up the environment,etc..I think we all need to teach more people not to hurt our precious nature. What we really need to do is protect them form destroying.

I have a sister Marry. She is 16 years old now.She is a beauty whose height is 163 cm.My sister has a round face and short BOB hair. She have a pair of big eyes and they look very beautiful.She has a small mouth with two thick and red lips. All of us see her will like her.

Now, she has many hobbies.For example,she like swimming and jogging.She is a senoir high shcool student .So she like study.She often says, knowlege makes her stronger.

My sister dreams to be a designer. I believe it will come ture.

Good morning th teachers and fellow students. Today we would like to introduce a few favorite books to you.

My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents and child -- really touching.

This novel taught me how to love, and how to learn from love. I really like this book very much. How about you? What is your favorite book?

My favorite book is . Have you read it before?

Oh, I haven’t read this book before. What is it about?

Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.

Can you tell the us why you love this book so much?

Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.

Oh I see, the story sounds very good. I cannot wait to read this book as well.

导入：

第1段：提出一种现象或某个决定作为议论的话题

As a student, I am strongly in favour of the decision. (亮明自己的观点是赞成还是反对)

The reasons for this may be listed as follows. (过渡句，承上启下)

正文：

第2段：First of all... Secondly... Besides...(列出2~3个赞成或反对的理由)

结论：

第3段：In conclusion, I believe that... (照应第1段，构成"总—分—总"结构)

4."How to"类议论文模板：

导入：

第1段：提出一种现象或某种困难作为议论的话题

正文：

第2段：Many ways can help to solve this serious problem, but the following may be most effective. First of all... Another way to solve the problem is ... Finally...(列出2~3个解决此类问题的办法)

结论：

第3段：These are not the best but the only two/ three measures we can take. But it should be noted that we should take action to...(强调解决此类问题的根本方法)

健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

Dear Tom:

Im glad to help you,As for how to study English. here is my English.

You can remember English words by reading the textbook or asking for teacher to help you.Its so easy for you to rememberEnglish words.You can learn grammer by practicing or talking with your frends,I believe your get good grades.And If you have many free time ,You can listen to tapes to improve your English Speaking.

I hope myadvice will be of some help!

Yours .

David

[关于英英语学习方法的作文范例

my  winter  holiday  pian

the winter holiday  ia  corning.  i’m  going  to  beijing  next  week.  i  will  go  there  by  piane.  my  perents  are  going  there  with  me.  we  are  going  to  take  a  trip  and  visit  my  aunt.  i  think  we  will  be  happy. 我的寒假计划

我下周要去北京。我将乘飞机去那里。我的父母和我去那里。我们打算去旅行，去看望我的姨妈。我想我们会幸福的。

教案(Teaching Plan)是教师施教的课时计划或方案,是帮助教师有效地进行素质教育教学的依据.教案可以帮助教师有计划、有步骤地进行素质教育教学,充分利用课堂教学时间,高质量地完成教学任务.教案写得如何将直接影响教学效果的好坏.因此,在日常教学中,广大教师都非常注重写教案.那么写教案时应写什么呢?

一、写课题(Topic)和课型(Lesson Type)

课题相当于文章的标题,讲课时要首先告诉学生,并写在黑板上.因此要写得准确.课型是指该节课的讲授类型.初中英语的主要课型有:新授课(New lesson)、巩固课(Reinforcement Lesson)、复习课(Revision Lesson)、语音课(Phonetic Lesson)、听力课(Listening Lesson)、听说课(Aural-Oral Lesson)、阅读课(Reading Lesson)、语法课(Grammar Lesson)等.不同的课型应用不同的授课方式或方法,只有确定了课型,才能选择有效的素质教育教学方法.

二、写素质教育教学目标(Teaching Objective)

素质教育教学目标是教案的核心内容,是教师施教的准绳.教学目标要符合大纲对教材的要求.由于教学目标要在课堂上展示给学生,让学生明确,所以写素质教育目标时,要力求简明扼要,浅显易懂,便于操作和检测,一般3~4个目标为宜.

三、写素质教育教学的重点(Main Points)、难点(Difficult Points)和关键点(Key Points) 素质教育重点是课堂教学的主要任务;教学难点是师生顺利完成教学任务的障碍;素质教学关键是攻克教学难点的突破口.在教案中写清一节课的教学重点、难点和关键点,能提醒教师在讲课时注意突出重点、突破难点、抓住关键.

四、写教具(Teaching Tools)

课堂上需要什么教具要写清楚,如录音机、教材录音带、教学挂图、卡片、实物(或模型)、小黑板、刻印好的练习题、彩色粉笔、幻灯片等.

五、写素质教育教学过程(Teaching Procedure)

素质教育教学过程是教案的主要部分.写教学过程主要写以下几方面的内容:

1. 写教学环节.教学环节即教学任务是什么要写清楚,做到心中有数.目前有些教师采用"三阶段六环节"教学模式,即:准备阶段(自由交流、复习检查)、讲练阶段(导入课程、分层操练)和发展阶段(巩固发展、布置作业).

2. 写知识点和所用时间.写好知识点,教师使用教案时能一目了然,有的放矢.写好所用时间,能使教师从容掌握教学速度,合理安排每个教学环节所需的时间,充分利用课堂时间.

3. 写教师活动.不仅要写教师"教什么",还要写出教师"怎样教",即写清楚教师要教的内容,写出讲授这些内容的方法.写出课堂用语和各环节的过渡语.课堂用语要求简练、口语化,用学生已经学过的熟悉的、听得懂的英语来解释或表达新的教学内容.各环节之间的过渡语要自然流畅.写出使用教具的时机和方法,写板书内容等.

4. 写学生活动.写出学生学习的内容和学习方法,特别是怎样学应写清楚.不能简单地把学生活动写成听、读、思考、操练、做题等.

六、写课堂训练题(Exercises)

备课时精心设计的有针对性的随堂练习题和达标题要写在教案中.写清出示这些题的办法,如用小黑板、看刻印材料或学生已有材料等.写出这些题的答案和解题方法.

七、写课堂小结(Summing-up on Teaching)

课堂小结是教师帮助学生回顾和总结本节课的学习内容的重要环节.小结的方式和方法要在教案中写清楚,不论是教师引导学生总结,还是由教师归纳总结,都要注意把本节课的内容纳入知识系统之中,使学生在整体上把握知识.

八、写板书设计(Blackboard Designs)

板书是有声有色的教学语言,它具有直观性、形象性和启发性.因此,教师在课堂上要有计划

地使用黑板,板书什么内容、写在什么位置、用什么颜色的粉笔等要在备课时设计好,并写在教案中.避免课堂上东写一个句子、西写一个短语、一会儿写、一会儿擦、一会儿擦了又写的板书混乱现象.好的板书能使讲课的内容系统化、结构化,有利于学生复习本节课的知识. 写教案时要考虑的问题

1、如何开始备课

在教师着手备课之前，必须吃透课程标准（大纲）及教材，在此基础上，考虑学生的认知规律和实际的语言能力，以确定课题和教学目的，明确教学目标。从教学目标出发，确定重点和难点，考虑用哪些教学法来组织课堂。然后精心挑选、设计练习，确定要做、改、删、增的练习，列授课计划提纲，再逐步仔细预测各种教学技巧和教学手段的应用，特别是涉及可能修改计划、增删内容的教学步骤。

2. 思考几个问题

（1）教学技巧上，是否有足够的变化可以使课堂教学生动有趣？成功的外语课上总有不同的活动，使学生思维活跃，情绪高涨。

（2）不同教学技巧的应用和教学的组织有没有得到有序的、合乎逻辑的安排？理想化的课堂教学须朝着教学目标由易及难、循序渐进。建立在新知识之上的教学活动必须精心安排。

（3）整堂课的节奏设计得好吗？节奏的含义，可以有以下三个方面：第一，活动不能太短，也不能太长。如果课堂活动多而短，那么学生刚刚找到某活动的“感觉”，又得“跳到”下一个活动去了。这样不好。第二，教师应考虑如何把各种教学技巧、教学手段和教学组织形式揉合在一起。例如，一堂课上连续搞全班俩俩全班小组俩俩全班……的活动，每个活动五分钟，那么，这些活动是难以发挥其应有作用的。第三，控制好节奏也有利于各个教学活动之间的衔接。例如：

（4）整节课的时间有没有安排好？这是备课最难控制的因素之一。新教师往往容易提早授完所备内容，而后又易矫枉过正，不能完成课时计划。这里有两点值得提醒。预先准备一些“备用”的复习活动。如果提早授完已准备的内容，则进行复习巩固练习。

3. 学生的个体差异

随着教学过程的重心由教师向学生转变，学生的主体作用日益突出。课堂教学必须充分考虑学生的个体差异。我们主张，备课一般应以中等程度的学生为准，但也应适当照顾两头的学生。可以考虑以下五个方面：（1）教学内容适当包含一些较难或较易的项目，（2）针对不同水平的学生问不同难度的问题，（3）设计的教学活动尽可能让全体同学都参与。

4. 学生谈话与教师谈话

备课时要充分考虑教师与学生的谈话时间。一般的英语课上，总是教师说得多， 学生说得少。要注意让学生有较多的机会进行交际。

下午，随着上课铃响，同学们陆续走进教室，英语老师也捧着试卷慢慢的走进教室。老师站在讲台上严肃地说：“今天我们考试，请大家准备好考试用的东西。”我一听，呆呆地坐在那，想“唉，竟然是英语考试，这可是我最怕的事情，啊，真是悲剧啊！”想完，只见老师发下试卷，说：“现在开始考试。”唉，只能写了。于是，我硬着头皮，乱写一通。

咦？这个怎么写呀！于是我想呀，想呀……忽然，我觉得试卷正面好像有这道题目，于是，我把试卷翻过来，看了一下，果然有这道题目，然后，我把填的答案抄过来，这样，这道题目就做完了。

过了半个小时，我的试卷做完了，看了看时间，快要下课了，于是我检查了一遍。过了一分钟，下课铃响了，我把试卷交了上去，静静的离开了教室。

[一次英语考试小学作文

One hours sleep before midnight is worth three after.

午夜前一小时的睡眠等于午夜后睡三小时。—— Herbert 赫伯特

Prevention is better than cure.

预防胜于治疗。—— Dickens 狄更斯

Sickness is felt, but health not at all.

疾病是可以感觉到的，但健康则完全不觉得。—— T. Fuller 富勒

Health is the thing that makes you feel that now is the best time of the year.

健康是这样一个东西，它使你感到现在是一年中最好的时光。—— Franklin P. Adams 亚当斯

Cheerfulness is the best promoter of health.

快乐最利于健康。—— Thomas Alva Addison 爱迪生

One cannot help being old, but one can resist being aged.

一个人无法不变老，但是他可以抵制衰老。—— H. L. Samuel 塞缪尔

A man needs a purpose for real health.

一个人需要有一个目标来达到真正健康。—— Sherwood Anderson 安德森

First wealth is health.

健康是人生第一财富。—— Emerson 爱默生

Happiness lies, first of all, in health.

快乐首先在于有健康的身体。—— G. W. Curtis柯蒂斯

Cleanliness is next to godliness.

清洁仅次于圣洁。—— Francis Bacon 培根

Care killed the cat.

忧伤足以致命。—— William Shakespeare 莎士比亚

Early to bed and early to rise, makes a man healthy, wealthy and wise.

早睡早起，使人健康、富有、明智。—— Benjamin Franklin 富兰克林

Health is better than wealth.

健康尤胜于财富。—— Ray 雷

A healthy mind is in a healthy body.

健全的精神，寓于健全的体格。—— Juvenal 朱文奴

A light heart lives long .( William Shakespeare , British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health .( Ralph Waldo Emerson , American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

A HONG KONG boy has published an English novel of some 50,000 words. The novel was included in Hong Kong’s book exhibition, Xinhua News Agency reported Thursday. Xinhua said the boy, Li Yupeng, 11, finished the science fiction, The Four Phoenixes, in one year. Some 1,000 copies of the book were printed and 200 copies had been sold — to the boy’s schoolmates. The boy’s father published the book at a cost of HK$30,000 (US$3,846), as a gift for the boy’s graduation from primary school. The book was about a hero’s adventure in the “Dark Age.” The hero, Koba, took four “Phoenix swords” in the “Dark Age” to assassinate a warlord named Scaren, Li said. Li began reading English cartoons at the age of six and had read nearly 500 English books, said his mother. He took only five hours to finish reading a Harry Potter novel which had more than 600 pages.

一个香港男孩已出版了约50,000字英文小说。小说 在香港书展包括，新华社今天报道的。新华社说，男童，黎吁棚，11， 完成科幻小说，在四凤，在一年。有些书1000份印制了200份 出售 - 男孩的同学。这名男孩的父亲在发表以港币一本书的$ 30,000（约合三点八四六美元），作为礼物 男孩的小学毕业。这本书是一个英雄的在“黑暗时代的冒险。”英雄，科巴，采取 四个“凤凰剑在”黑暗时代“刺杀名为Scaren，李一军阀”之称。李开始读英文漫画 在6岁和阅读了近500本英文书，说他的母亲。他只用了5个小时才能读完一哈里 哈利波特小说其中有600多页。

[高中英语小说作文中英文

雅思写作有规律可循，掌握一些有用的句型，对你的写作必然是有百益而无害的，下面是小编整理的相关内容，希望对你有帮助。

1. According to a recent survey, four million people die each year from diseases linked to smoking。

依照最近的一项调查，每年有4，000，000人死于与吸烟有关的疾病。

2. The latest surveys show that quite a few children have unpleasant associations with homework。

最近的调查显示相当多的孩子对家庭作业没什么好感。

3. No invention has received more praise and abuse than Internet。

没有一项发明像互联网一样同时受到如此多的赞扬和批评。

4. People seem to fail to take into account the fact that education does not end with graduation。

人们似乎忽视了教育不应该随着毕业而结束这一事实。

5. An increasing number of people are beginning to realize that education is not complete with graduation。

越来越多的人开始意识到教育不能随着毕业而结束。

6. When it comes to education, the majority of people believe that education is a lifetime study。

说到教育，大部分人认为其是一个终生的学习。

7. Many experts point out that physical exercise contributes directly to a persons physical fitness。

许多专家指出体育锻炼直接有助于身体健康。

8. Proper measures must be taken to limit the number of foreign tourists and the great efforts should be made to protect local environment and history from the harmful effects of international tourism。

应该采取适当的措施限制外国旅游者的数量，努力保护当地环境和历史不受国际旅游业的不利影响。

9. An increasing number of experts believe that migrants will exert positive effects on construction of city. However, this opinion is now being questioned by more and more city residents, who complain that the migrants have brought many serious problems like crime and prostitution。

越来越多的专家相信移民(微博)对城市的建设起到积极作用。然而，越来越多的城市居民却怀疑这种说法，他们抱怨民工给城市带来了许多严重的问题，像犯罪和卖淫。

10. Many city residents complain that it is so few buses in their city that they have to spend much more time waiting for a bus, which is usually crowded with a large number of passengers。

许多市民抱怨城市的公交车太少，以至于他们要花很长时间等一辆公交车，而车上可能已满载乘客。

11. There is no denying the fact that air pollution is an extremely serious problem: the city authorities should take strong measures to deal with it。

无可否认，空气污染是一个极其严重的问题：城市当局应该采取有力措施来解决它。

12. An investigation shows that female workers tend to have a favorable attitude toward retirement。

一项调查显示妇女欢迎退休。

13. A proper part-time job does not occupy students too much time. In fact, it is unhealthy for them to spend all of time on their study. As an old saying goes: All work and no play makes Jack a dull boy。

一份适当的业余工作并不会占用学生太多的时间，事实上，把全部的时间都用到学习上并不健康，正如那句老话：只工作，不玩耍，聪明的孩子会变傻。

14. Any government, which is blind to this point, may pay a heavy price。

任何政府忽视这一点都将付出巨大的代价。

15.Nowadays, many students always go into raptures at the mere mention of the coming life of high school or college they will begin. Unfortunately, for most young people, it is not pleasant experience on their first day on campus。

当前，一提到即将开始的学校生活，许多学生都会兴高采烈。然而，对多数年轻人来说，校园刚开始的日子并不是什么愉快的经历。

16. In view of the seriousness of this problem, effective measures should be taken before things get worse。

考虑到问题的严重性，在事态进一步恶化之前，必须采取有效的措施。

17. The majority of students believe that part-time job will provide them with more opportunities to develop their interpersonal skills, which may put them in a favorable position in the future job markets。

大部分学生相信业余工作会使他们有更多机会发展人际交往能力，而这对他们未来找工作是非常有好处的。

18. It is indisputable that there are millions of people who still have a miserable life and have to face the dangers of starvation and exposure。

无可争辩，现在有成千上万的人仍过着挨饿受冻的痛苦生活。

19. Although this view is wildly held, this is little evidence that education can be obtained at any age and at any place。

尽管这一观点被广泛接受，很少有证据表明教育能够在任何地点、任何年龄进行。

20. No one can deny the fact that a persons education is the most important aspect of his life。

[英语雅思考试作文经典句子

Before Teachers Day, we were thinking what gift we would give our liuxue86.com English teacher on that day. Wang Ming said, "Our English teacher is tired and shirsty after class. Lets give her a bottle of water. " "Thats a good idea,"we agreed."

On Teachers Day, as soon as the teacher came into the classroom, we all stood up and shouted "Happy Teachers Day!" Our monitor went to the from and gave her a card and a bottle of water with our best wishes. Our teacher dran.

1、重视增加阅读量是提高英语写作的途径之一

目前，考生在进行大量阅读的同时，应注重所读材料的文章结构以及连接词的运用(ontheotherhand，however，furthermore)、作者的表达方式(词汇、习惯用语和典型句子的使用)、作者是如何进行叙述和议论的。

2、在教师的指导下，平时应勤写多练

练习写作应从基本功抓起。在中译英翻译训练过程中，加强积累适量的词汇、词组和增加各种类型句子的运用。把握好各种句型和词汇的搭配，并从各类题材和体裁着手，多阅读好的范文。然后模仿写作，作文写好之后，一般都要修改。

第一遍收笔后，先看一看结构，然后从字词上推敲，使文章“充实”起来。更重要的是经老师修改过的作文一定要仔细地看一至两遍，然后再认真地抄写一遍，收获将会很大。

3、英文写作“四步走”

由于时间限制，考试时必须在所限定的时间内完成英语作文。英语作文步骤如下：

（1)作文动笔之前一般都要先打腹稿。在确立中心上、运用材料上、篇章结构上，充分酝酿。

（2)考虑好想写多少句子，该用哪些动词和词组等。

（3)边写边思考内容的连贯性，语言和句子的准确性。

（4)写完后一定要再细看一遍。

导语：随着生活水平的提高，人们在吃得饱穿得暖的基础上会加强生命的锻炼，也就是延缓衰老，保持年轻，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

【参考译文】

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

现在的我们，正直青春的时候，这时候的我们，什么都没有，有的，只是青春活力。不过，正是这青春与活力，带给了我们健康的生活。

运动能使我们变得体魄强健，意志坚定，更能增加我们面对困难的勇气，真可以称得上是“百利而无一害”。

去年冬天，冰天雪地，气候寒冷，学校组织了冬季长跑活动，我们每天在课间操的时间内进行长跑。同学们迈着稳健的步伐，一股股白烟从大家的口中呼出，“一二一、一二一”整齐的口号在校园的空中回荡，一声声整齐的脚步声踏在坚硬的跑道上，发出“咚咚咚”的响声，虽然气温已经降到了零下，但是大家的脸红扑扑的，丝毫没有感觉到冷。无论周围的温度多么地寒冷，可是跑步却使我们保持着一颗火热的心，这颗火热的心，在寒冷的环境中散发出火红的灿烂光芒！以至于在整个冬天我们都没有感到特别寒冷，我想这就是学校的这个活动带给我们的无限益处。

今年过年回老家，不少亲戚朋友都说我长高了不少，有的人说我今年比去年又长高了不少。妈妈说这就是我经常锻炼的功劳。没错，过去的这一学期我确实是经常锻炼：每天中午都和同学们一起打篮球，每周五下午还要打球打到天黑，周日下午也要打一下午的球，平均每天都会玩一个半小时的篮球。篮球是一种竞技性很高的体育项目，要跳、跑，对各项身体素质要求也很高，起到了很好的锻炼作用，也许，这就是我的个子比一年前长高的不少的原因之一吧。

运动能增加人体的免疫力，提高身体素质。体育精神高尚，能增强面对困难的勇气，也能增强意志；体育不单单是纯属体力的竞技，对智慧的要求也非常高，多多锻炼还能促进大脑的发育，避免脑供血不足的症状，因此，多多运动还会增长智慧。记得奥运圣火的发源地古希腊有这样一句格言：如果你想聪明，跑步吧；如果你想强壮，跑步吧；如果你想健美，跑步吧！

体育是跃动的音符，体育是舞动的旋律，体育是运动的艺术。青少年的健康是国家的财富，更是每一个人健康成长和实现幸福生活的根基。有了健康的体魄，才能为祖国和人民做出更大贡献，拥有更加幸福的生活。“每天锻炼一小时，健康工作五十年，幸福生活一辈子”的理念人人知晓，并深入人心。来吧，亲爱的同学们，让我们走到操场上来，走到阳光中去，呼吸清新的空气，沐浴和煦的春光，踊跃参加丰富多彩的体育活动，在运动中领略体育的魅力，感受体育的美丽，体会运动的快乐。为了健康，为了未来，让我们积极行动起来，满怀激-情地投入到体育运动中去吧！

让我们在青春的岁月里，拥有一个健康的身体，拥有一个快乐的回忆吧。

[我青春，我健康高中作文

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

Everyone has a lot of dreams.Some people want to become wealthy overnight; some people want to become well-known in the world overnight.I have a lot of dreams, too.When I was a girl, I dreamed of becoming a scientist like Hua Luogeng one day.But I know, plum flower. So I studied hard and hard for my dream when I was in high school and college.

After graduating from college, I became a teacher. Although I was busy every day, I didnt forget my dream. I still kepIn the knowledge on the road constantly groping forward, and. Now, I have made great achievements, and many of my research papers have been published, and the research results also have a very high application value.I am so happy。 Although the goal of becoming a scientist is far from it, I am still moving forward.

【翻译】

每个人都会有许多梦想。有的人想变得富有，一夜暴富;有的人想一夜成，名扬四海。我也有许多的梦想。当我还是一个女孩的时候，我就梦想着，有朝一日成为一名像华罗庚那样的科学家。但是我知道，梅花香自苦寒来。所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。

大学毕业后，我成为了一名老师，虽然我每天都很忙碌，但是我没忘记过我的梦想，我仍然不断坚持学习。在求知的道路上不断摸索前进，废寝忘食。现在，我已经小有成就了，我的多篇研究论文相继发表，研究成果也有着极高的应用价值。我很快乐。虽然，成为一名科学家目标还很远，毕竟我还是在不断向前迈进。

在这个夏天，一切都是那么美好!树，是流动的绿色，阳光在午后变得透明，蜿蜒的洒向所以它可以到达的地方。空气里蔓延着平缓、舒畅的气息。

这本该是令人赏心悦目的夏天，而我却无心欣赏——我练琴，却卡在了瓶颈，因此，再好看的夏天也无心观赏。

我以往练琴，总是死磕——不计次数的去练习。单凭这一种方法，不管多难的曲子，最终总能被我流畅地弹下，可是，眼下这首曲子，却让我感受到了挫败。无论是如何多的尝试，最终都是以失败告终。一到第四小节，手便会茫然无措。“老师，我弹琴遇到困难了，该怎么办?”我发微信求助道，不一会儿，老师告诉我，不妨先用眼睛仔细观察乐谱，同时脑子要想清楚，捋清楚思路，想明白手改怎么运动，再弹，说不定就可以成功。

对于这个新方法，我心中暗暗道疑惑，弹琴不是只是手的事情吗?就算捋顺了思路，也不见得有用吧?但我终究是放下了吉他，仔细看着乐谱，用手比划着，开始细细思索起来。我这才发现，弹琴也是需要思路的!我继续思考着，慢慢不再燥热了，心，原本好似烧开了的开水——咕噜噜地冒泡，现在却逐渐平息了、平稳了，脑子的思绪也在这夏日中逐渐地凝聚成了一条丝线。顺着这条丝线，我逐渐想明白了手应该如何变化、弹奏。可谓是茅塞顿开、豁然开朗。

于是，我胸有成竹地抱起了吉他，脑子又一次回想思路，顺着思路，我再一次尝试，这一次，再到第四小节时，我居然真的不像先前那般手足无措了，这弹琴的思路好似一根根丝线，牵引着我的手，一曲终了，我方才意识到我终于迈过了这个难关。

我不由得惊讶，没想到，这新的方法还真的奏效了，而且显然，换了方法之后，我练琴的效率有了提高，此后，我也得以更快的进步。再后来，我想，其实生活中各种琐碎的、令人心烦意乱的事情不正好比弹琴遇难吗?与其厚着脸皮去硬抗困难，到头来手足无措，做事情也未必成功。倒不如用脑子先思考对策，捋清楚思路，之后再采取行动。以这种方式，一切都变得有条不紊。等到成功的那一刻，不由得感慨，换个方法，还真行!