保持健康的方法高中英语考试作文精选20篇

As a child, I am so luck. I don’t need toworry about food. I always have enough delicious food, live in a big house, andhave beautiful clothes to dress. I am so happy that I have no idea to treasureall these things.

I am a kind of particular about food. I often eat a littlefor one dish and the throw it away, because I have many choices.

I will be fullafter eating several dishes. But one day, I watch a piece of news on TV.

It isabout some Africa children who are suffering starvation. They are so poor.

Theyare not only having no food to eat but also having little water to drink. A bowlof rice is very rare for them.

Seeing their longing eyes, I feel guilty. I amregret about wasting food before.

How can I waste so much rare food? From nowon, I will try my best to save food, to do something for them.

作为一个孩子，我是如此的幸运。我不用担心食品的问题。我总是有充足的美味食物，住在大房子里面，穿着漂亮的衣服。

我是如此的幸福，所以我都没想过要珍惜这一切。我可以说得上是挑食的人。

我经常吃一样菜只吃一点点，然后就扔掉了，因为我有很多的选择。吃了几道菜后我就会饱了。但是有一天，我在电视上看到一个新闻。

那是关于正在遭受饥饿的非洲儿童。他们是如此的可怜。他们既没有食物也没有多少水可以喝。一碗白饭对他们是那么的弥足珍贵。看到他们那双渴望的眼睛，我感到很内疚。我很后悔一直在浪费食物。我怎么能浪费那么珍贵的食物呢？从现在开始，我会努力节约粮食，为他们尽一份力。

[高中英语作文：节约粮食

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

January 27 20XX

It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the city center of Beijing. It was cold outside. When I arrived, my friends didn’t arrive. I waited for him in front of the KFC’s door. I haven’t seen them for a year. And in a year, we didn’t nete into contact with others frequently. About ten minutes left, my friends arrived one by one. After we greeted, we went to the 5-star restaurant to have lunch. The lunch cost us 800 yuan. Oh, dear! They were all very rich, and one was poor.

January 28 20XX

Yesterday we played happily, but there were only ten people. I remembered last year there were twenty-two people at all. I heard some my friends had gone abroad. They went abroad to study. Maybe I couldn’t see them in the future. I think next year we won’t make a party. Next year is a very important year. We all will prepare for the college entrance examination. It is the most important for us now.

January 29 20XX

I was bored. So I wanted to travel to Hong Kang. I told my father my decision. To my surprise, my father agreed. My father thought I always at home was bad. He thought I should go out to see our country clearly. How beautiful our country is! My father drove me a travel service. I filled out an application form. After that, the agency would finish every things. At last the agency told me it would take a week time to transact procedures.

January 30 20XX

The screen of my father’s mobile telephone is broken. When you open the mobile telephone, the screen is always white with light. You can’t see from the screen. And my father is a businessman. He needed a new one. So my father and I went to the electrical appliance shop. There are many new kinds of mobile telephones. At first, my father chose a Sumsung one. But all the telephones have sold out. Finally, my father chose a Motorola one.

January 31 20XX

The food in Shanghai disagree me. I think the food in Beijing is the most delicious. Seafood in Beijing is very fresh. Prawns in restaurant are all alive. And there are many food that you can’t see in other cities. It is very cheap that you eat seafood in Beijing. The less money you pay, the more enjoyable you are. Maybe my stomach is ill. Whatever food I eat, I am still thin. And I am too thin, I want to be a litter fatter. So I must eat more.

February 1 20XX

My dog will be dead. She is very old. We have kept her for ten years. Now her hairs are falling. And she always lies on the ground. She can’t see very clearly. She eats a little. She benetes thin. She was very strong before. She is still guarding my family. She is one of my family member. Now we are all uneasy because she will die. I think you may know my thinking. Even if it is a dog, you can’t forget it. So these days, we feet her the best food.

Traveling is a good activity. When you are fed up with your work and study, and when you are free, you can go to a beautiful place to enjoy the beauty of nature, you can breathe fresh air, and make some friends. But sometimes, it is not a good thing. The weather often changes, you may be caught in the rain and may catch a cold while traveling. Therefore, you should prepare yourself carefully before the trip. You had better find a companion, so that you can help each other.

The population of the world has already passed six billion. The population problem may be the greatest challenge of the world today. The earth has been very crowded and there will be standing room only before long.

China’s One Child Policy is a good way to solve this problem and stop the population from growing so fast. It also can help our country develop quickly then people’s standard of living will become higher and higher.

At the same time a lot of other problems will be done with, such as employment problems, food problems, water problems and so on…So I think it is necessary for China to carry out this policy.

One day, Doras mother gave her a coin, It was a bit dirty, so Dora washed it. Then it started talking to Dora.

Today I talked to a coin, When it was made, it was nice and clean. People took the coin to a bank. It stayed there for a few days. A person at the bank gave the bank gave the coin to a man. My mother went to buy some cake from the mans shop. The man gave the coin to her as part of her change. She dropped the coin. A street cleaner saw it and picked it up. He returned it to my mother. She gave it to me as pocket money. I washed the coin to make it clean again.

一天，多拉的母亲给了她一枚硬币。它有点儿脏，所以多拉把它洗了洗。听听这个硬币的英语故事。

今天我和一枚硬币谈话了，当它被铸造的时候，它很好看而且干净.人们把钱存到银行。它在那儿待几天.银行的人把这枚硬币给了一名男子。我的母亲从这名男子的商店里买一些蛋糕。这名男子将这枚硬币作为零钱的一部分找给她。她掉了这枚硬币。一位街道清洁工看到了并把它捡起来。他把她还给了我母亲。母亲把它当零花钱给我了，我洗了这枚硬币，让它再次变干净。

Topic one：Environment Protection（环境保护）

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

[精选高一上学期英语期末考试话题作文

一、四级作文概述

四级作文是提纲作文，一般按提纲写出相应段落即可。在文章内容上无需追求高深新颖，切题合理便可落笔；在思路逻辑上则要求句意通顺，文字流畅；在文字表现上要求无语法错误，个别小错可忽略(如动介搭配，单词拼写等不涉及语法类小错)。另外，值得一提的是，在篇章结构上建议写三段，所以即便题目只给出两个提纲，最好在完成两个提纲后，再多补充一段，所补内容不限，但须跟话题相关。

二、四级作文例题分析

(1) The Shortage of Fresh Water

1. 目前淡水资源非常紧缺

2. 为什么会出现这种情况

3. 该如何解决

96年6月份曾考过此题，今天来看，似乎更有现实意义。这是一道负面社会现象题，那么挖掘其背后根源，并找出解决方案，就成为探讨的主要方面，而提纲也正是如此。三个提纲各属其类，界限清晰，直接按提纲写三段即可。段1为提出现象，确立研究对象。提纲1翻译后仅一句话，作为一段话则显内容单薄，字数匮乏，所以需进一步发挥。不妨从例证角度扩充，举例时即可基于国内现状，也可纵观全球，显然前者更易行。可从我国西南地区的生活缺水，水价上升，以及河流干涸等细节方面铺陈。段2是原因分析，建议分析主观原因和客观原因两方面。所谓主观原因即是基于人的思想意念，心理意识，行为动机以及行为举措，比如人们节约意识的淡漠或者人们误认为淡水取之不尽等不当想法。而客观原因则是从非人角度出发，如社会发展，人口激增，甚至污染的加剧等方面出发，这些因素均使得淡水消耗的增加。当然，考场上由于时间紧迫，无法细想，可能会写出的两个全是主观类或客观类的原因，其实也无妨，只要二者不同即可，谨防虽言明两原因，但实则彼此混淆，出现逻辑不清的窘况。段3是措施分析，措施可从官方措施和民众措施两方面写起，也可加入作为现代年轻人，我该如何约束自己，从生活中小事做起节约水资源等内容。总之，在内容上考生尽可发挥想象力，纵马驰骋，原则依旧：切题者皆可。

(2)Part-time Jobs for College Students

1.目前大学校园里很多学生业余时间做兼职

2.对于大学生是否该做兼职工作，人们看法不一

3.我的看法

这是一道校园话题，在内容上即涉及现象，又涉及观点，能很好地考察到学生的综合分析能力。提纲1依旧是现象提出，看到提纲1，大家脑海里会浮现很多熟悉的场景，如校园布告栏里张贴着的兼职广告，校园论坛上也经常发布的一些兼职信息等等，这些都可反映在段1中。所以当我们第一眼看到话题或提纲时，脑海中常常会浮现出相关场景，把这些画面定格，进行详细描绘即可，即自然又切题。当然，段1也可从学生的兼职渠道以及兼职类型等方面加以发挥。总之，提纲是总领，而符合总领的任何附属内容都可写。段2是人们对此学生兼职的不同看法，一正一反。切记在表达上述两类观点时，提出其相关论据。段3是提出作者本人看法。本人看法既可选择上述任一方(只要不极端)，也可提出与上述均异的第三类观点，对于极度偏激的正反方观点则需做一番调和与勾兑(这个一般很少见)。需要提醒的是，继提出己方观点后，还应补充其他内容，如论据；也可写我的下一步做法，甚至可写我所认为的大家对此问题所应采取的对策云云。

(3)Private Cars of Today

1.目前私家车越来多了

2.私家车为人们带来的益处和问题

这道题只有两个提纲，所以建议在完成提纲要求内容之后再补充一段相关内容，可以在提纲2之后续补段3(如举措类：如何合理地限制私家车的出行以减少废气排放等等)，也可在1，2之间插入一段(如原因分析，即为何私家车越来越多)。先来看提纲1，依然是事实陈述，看到提纲1，会很容易联想到马路上川流不息的过往车辆，以及高峰期令人沮丧的堵车，那么即可将这些内容付诸笔端。再看提纲2，是私家车给人们生活带来的影响，该事实是一中性事实，则需辩证地分析其影响的两面性，一方面它带来好处，如让人们的出行变得更自由更方便，另一方面它带来坏处，如排放废气，污染环境，或造成交通堵塞等等。

Improve Your English Through Practice

After2 or3 years English learning, you will probably wonder how to further improve your English. When you speak, do not translate what you want to say from Chinese into English. If you do, youll get mixed up in some usages①. Youll consider“wait”as a transitive ② verb, for instance. Youll never add “to”after“listen”,but you might write “sheeps” for the plural form, though you know theyre wrong when the mistakes are pointed out.

Therefore, to improve your English, you need to practise your spoken English, and think in English. That is to say, you should build up your sense of the English language.

Grasp any chance to speak English. When you see a desk, for example, have the word in your mind; say“Whats the time? Its….”when you see a clock. In this way, youll be able to learn with ease and use with freedom. For example, youll be able to tell that“Korea Lies to the east of China.”but“Guangzhou Likes in the south of China.”without hard thinking.

Were learning English as a foreign Language. It is true that we cannot learn it without any grammatical rules. But, your sense of grammatical rules comes from constant③ use of language. Its unnecessary to recite the rules and apply④ the rules in speaking. In a word, you will improve your English only by opening your mouth to practise. Practice makes perfect.

“What if I make mistakes in speaking English?”Do not worry. You neednt be afraid of making mistakes. Even when people speak their native language, they may make various kinds of mistakes! Further, many kinds of mistakes will be rubbed off in the process of learning through practice.

通过实践提高英语水平

【内容提示】

|当你学了两三年英语后就不知道如何进一步提高学习水平了。请你按下列要点写一篇短文，讲一讲提高英语学习水平的方法。

①讲英语时不要将汉语翻译成英语；

②要练习用英语进行思维；

③培养英语的语感能力；

④抓住任何机会来练习口语；

⑤语法要在练习中掌握；

⑥尽量开口讲英语，不要怕出错。

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

-----英语谚语

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Its about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new years future use and presents.

Children will be the most benefited group during this feast period. One month before that, they are expecting the new clothes, delicious foods. The firecrackers and the years allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year. Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think thats because this is a era of free life and personality high-ranking. Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves. And we would like to take something really worth to be cherished in our memorable treasures. Thats amazing and wonderful!

Ill always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

Hope Project is a Chinese public service project organized by official organization. It aims to help children go back to school, build Hope Primary School and improve rural conditions in poor regions.

In many poor areas in China, there are many school age children cant go to school because their families do not have enough money. As a result, they have to stay at home and help their families do the farm work. We often say that knowledge changes fate. Therefore, only study can help them go to the outside world and change their lives, even change the poor condition of their hometown. Through the Hope Project, much money and books and other materials can be collected to improve the poor conditions.

That makes children can share more resources to get knowledge. Besides, many people in city have a chance and channel to show their kindness. The most important and meaningful is that they can help those children who are desperate in need.

希望工程是由官方组织举办的中国公益项目。该项目旨在帮助孩子们重返校园，建立希望小学以及改善贫困乡村地区的条件。

在中国，很多贫困地区的适龄儿童由于家里没有足够的钱不能去上学。因此，他们不得不待在家帮助家人做农活。我们常常说知识改变命运。因此，只有学习能够帮助他们走出外面的世界，改变他们的生活，甚至是改变他们家乡贫困的现状。通过希望工程，我们可以收集到资金、书籍以及其他材料以改善贫困的现状。这样一来，孩子们就可以分享更多的资源，学到更多知识。

除此之外，城市里的很多人就有机会和渠道显示他们的善良。最重要且有意义的是他们可以帮助那些极需帮助的孩子们。

[希望工程高中英语作文

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

1. 关于……人们有不同的观点。一些人认为……

There are different opinions among people as to ____ 。Some people suggest that ____。

2. 俗话说(常言道)……，它是我们前辈的经历，但是，即使在今天，它在许多场合仍然适用。bbs.xschu.com

There is an old saying______。 Its the experience of our forefathers，however，it is correct in many cases even today.

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3. 现在，……，它们给我们的日常生活带来了许多危害。首先，……;其次，……。更为糟糕的是……。

Today， ____， which have brought a lot of harms in our daily life. First， ____ Second，____。 What makes things worse is that______。

4. 现在，……很普遍，许多人喜欢……，因为……，另外(而且)……。bbs.xschu.com

Nowadays，it is common to ______。 Many people like ______ because ______。 Besides，______。

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5. 任何事物都是有两面性，……也不例外。它既有有利的一面，也有不利的一面。

Everything has two sides and ______ is not an exception，it has both advantages and disadvantages.www.xschu.com

6. 关于……人们的观点各不相同，一些人认为(说)……，在他们看来，……bbs.xschu.com

People’s opinions about ______ vary from person to person.Some people say that ______。To them，_____。

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7. 人类正面临着一个严重的问题……，这个问题变得越来越严重。

Man is now facing a big problem ______ which is becoming more and more serious.www.xschu.com

8. ……已成为人的关注的热门话题，特别是在年青人当中，将引发激烈的辩论。bbs.xschu.com

______ has become a hot topic among people，especially among the young and heated debates are right on their way.

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9. ……在我们的日常生活中起着越来越重要的作用，它给我们带来了许多好处，但同时也引发一些严重的问题。

______ has been playing an increasingly important role in our day-to-day life.it has brought us a lot of benefits but has created some serious problems as well.www.xschu.com

10. 根据图表/数字/统计数字/表格中的百分比/图表/条形图/成形图可以看出……。很显然……，但是为什么呢?bbs.xschu.com

According to the figure/number/statistics/percentages in the /chart/bar

Thanksgiving Day

Thanksgiving is a holiday celebrated in much of North America, generally observed as an expression of gratitude, usually to God. The most common view of its origin is that it was to give thanks to God for the bounty of the autumn harvest. In the United States, the holiday is celebrated on the fourth Thursday in November. In Canada, where the harvest generally ends earlier in the year, the holiday is celebrated on the second Monday in October, which is observed as Columbus Day or protested as Indigenous Peoples Day in the United States.

Thanksgiving is traditionally celebrated with a feast shared among friends and family. In the United States, it is an important family holiday, and people often travel across the country to be with family members for the holiday. The Thanksgiving holiday is generally a "four-day" weekend in the United States, in which Americans are given the relevant Thursday and Friday off. Thanksgiving is almost entirely celebrated at home, unlike the Fourth of July or Christmas, which are associated with a variety of shared public experiences.

[高中英语作文感恩节

温室里的花朵永远都是最脆弱的，学会独立是很重要的。下面是小编为你整理的关于独立的高中英语作文，希望你喜欢! 关于独立的高中英语作文篇1

Today in China,many families have only one child.So the children usually doted upon by all family members.Gradually some of them get used to depending on their parents and lack the ability to solve problems independently.

There are some ways to help children to be independent.Firstly,the child should have a chance to see the world around him.He must understand that there are various competitions in this world,and everyone can find his right position in the society only by individual efforts.Secondly,the parents should give the child enough help to make him feel comfortable.Its impossible to ask a child not to depend on parents at once.A child needs help from the beginning.Without any help,the child may lose his faith.At last,parents should let his child make decisions,which can temper his ability to deal with problems.

No parents can accompany the children for the whole life.It is the child himself who is responsible for her own fate.Only an independent person can live and succeed in this world.

今日的中国,很多家庭都只有一个孩子.所以孩子往往成为全家人生活的焦点.有些孩子逐渐养成了依赖家长的习惯,从而导致他们缺乏自己解决问题的能力.

这里有几点可以帮助孩子变得独立.首先,孩子应当正式他周围的世界,每个人只有通过自己的努力才能在社会中找到他自己的位置.其次,家长应给予孩子足够的温暖让他感到舒适.不能要求每个孩子从不依赖父母.孩子需要一个起跑的平台.没有任何帮助,孩子或许会失去信念.最后,家长应让孩子做决定,如何依靠自己的能力解决问题.

没有父母可以陪伴孩子一辈子.决定自己的命运是孩子肩负的责任.只有独立的人才能在这个世界生活并取得成功. 关于独立的高中英语作文篇2

When I was very small, I was so envious about the adults, because they could do whatever they wanted and did not have to depend on their parents. For me, I did not have money and my parents limited my pocket money, so I couldn’t spend the money to buy whatever I wanted. It seems to me that being an adult is my only wish. Some day, I learned from the movie that being an adult was not that as perfect as I thought. In the movie, the man struggled to earn money to pay his bills, what’s more, he had to stay away from his family. Loneliness was always around him. To be independent means we can live our own way and make our own decision. We have more freedom. But at the same time, it also means more annoyance. So why just we enjoy this moment.

在我很小的时候,我很羡慕成年人,因为他们可以做任何他们想做的,不必依赖他们的父母。对我来说,我没有钱,我的父母限制我的零花钱,所以我无法花钱去买所有我想要的。似乎成为一个成年人是我唯一的愿望。有一天,我从这部电影中了解到，作为一个成年人也没有我想象中的那么完美。在电影中,那个人努力挣钱来支付他的账单,更重要的是,他不得不远离他的家人。寂寞总是是围绕着他。独立意味着我们可以有自己的方式生活,做自己的决定。我们有的自由。但与此同时,这也意味着的烦恼。所以为什么不享受这一刻呢。 关于独立的高中英语作文篇3

When we talk about being independent, we often think about leaving our parents and living alone. The mental independence is always ignored by people, mental independence means the person can measure the things and make the right decision. As for the children, even they move out and stay far away from their parents, but sometimes they just can’t control themselves, they will get the bad behavior, like smoking and drinking, their life is losing control. The young people need to cultivate their independent spirit, they should think by themselves, learn to take care of the other people, thus they can be the real independent. When a person grows up, they can be strong enough to support their lives and at the same time, they can be mature enough to make their own decision. They can tell what is wrong and what is right.

当我们谈到成为独立，总是想要离开父母，独自居住。精神上的独立总是被人们忽略，精神上的独立意味着一个人能衡量事情，做出正确的决定。对于孩子来说，虽然他们搬出去，远离父母，但是有时候他们无法自控，养成不好的习惯。比如抽烟和喝酒，他们的生活会失控。年轻人需要养成独立精神，他们应该自己思考，学着去照顾别人，这样才能真正的独立。当一个人成长了，他们才能够足够的强大去养活自己，同时，也能够足够成熟去做决定。他们能区分什么是好，什么是坏。

[有关独立的高中英语作文

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

这次的期中考试我觉的我考的不是很好就说数学，在这次考试中我明白了单单书面上的知识是不够的，要多做一些课外习题，扩展知识面，这样数学成绩才能节节攀升。除了课外的辅导，还要细心，因为有可能在考试时，一道题的列式正确，可最后的计算却错了，这也是时常发生的，所以一定不能马虎，不能掉以轻心，否则后悔莫及。

这次考试之所以没有考好，总结原因如下：

1 平时没有养成细致认真的习惯，考试的时候答题粗心大意、马马虎虎，导致很多题目会做却被扣分甚至没有做对。

2 准备不充分。毛主席说，不打无准备之仗。言外之意，无准备之仗很难打赢，我却没有按照这句至理名言行事，导致这次考试吃了亏。

3 没有解决好兴趣与课程学习的矛盾。自己有很多兴趣，作为一个人，一个完整的人，一个明白的人，当然不应该同机器一样，让自己的兴趣被平白无故抹煞，那样不仅悲惨而且无知，但是，如果因为自己的兴趣严重耽搁了学习就不好了，不仅不好，有时候真的是得不偿失。

失败了怎么办？认真反思是首先的：

第一，这次失败的原因是什么？要认真思考，挖掘根本的原因；

第二，你接下来要干什么？确定自己的目标，不要因为失败不甘心接着走，而是要正确地衡量自己。看看想要什么，自己的优势在什么地方，弱势是什么；

第三，确定目标。明确自己想要的，制定计划，按部就班的走。 失败不可怕，可怕的是一蹶不振以及盲目的追求。

一、总结句型

1) ……in general/above all/with the result that/as a

result/consequently，……

2) As far as I am concerned/as for me，……

3) This truth above seems to be self-evident.

4) Whether we examine the ……above，such things can happens anywhere anytime to anyone.

5) In my point of view，I like/prefer A much more than B.

6) I still prefer A，however，for they teach me not only to be ……but also to be…… ，both in ……and in……

7) There is no doubt that……

8) In order to make our world a better place in which to live we should efforts to……

9) To a large extent，……，therefore，reflects……

10) If all above mentioned measures are achieved，……

11) Wherever you are and whatever you do，……is always meaningful.

12) So clear/evident/obvious it is that there are quite different opinions on it.

13) Now，which one do you prefer——the one……or the one……? Were it left to me to select，I should not hesitated a moment to choose the former/latter.

二、开首句型

1) Have you ever gone……? Have you ever been to……? If you have no experience like these，your life is an inadequate one.

2) Are you……? Are you……? We are，usually.

3) In large part as a consequence of……，somebody have focused a great deal of attention in recent years on something.

4) We expect the day will come when A with its characteristic of……

5) Being adj.is one of the virtues that people must possess (not only in……but also in……/during……/when……)

6) What A to B，that C to D

7) Currently，there is a widespread/serious concern over that……

8) The reasons for the……are manifold，for instance，……

9) Several factors contribute to this……，such as……，as for as I’m concerned，however，……is the most significant ingredient/element.

10) ……is more violent than what we thought it should be before.

11) There are intimate relations between the two.

三、并列句型

1) Some people like A due to…… However，there are many young people，including me，especially like B.

2) There might be two reasons，I think……，for the change.

3) A and B are both important，they are attribute which are equally necessary for a person to achieve success in his life.

4) Different people have different attitudes towards……，some believe that……others，however，argue that……still others maintain that……

5) First……besides，in addition……what’s more……

6) For one thing……nevertheless，for another……

四、转折句型

1)……Such defects as mentioned above can be prevented by the other way of ……

2) Except for ……’s sake only.

3) Perhaps A is the wrong word，however，B might be better.

4) First……last but not least……

5) Shall we do this? Not necessary the case.

6) ……，and vice versa indeed .

7) On the contrary，in spite of these increase……

8) Compared with A，B has many advantages such as……

9) Not so much…… as he had talked about.

10) ……，the truth of the matter，however，is that……

11) For some，the way maybe right，nevertheless，for many others……

12) As everything going to the extreme has its negative aspects，so has……

13) It is fairly well know that……however，it is less know that……

14) ……，but this was not always the case.

15) At first，……different in their opinions，on second thoughts，however，all of them agree to……

16) None the less(尽管如此)……

17) When people succeed，it is because of hard work，however，luck has a lot to do with it too.

18) ……，sometimes it isn’t totally the case，however.

19) Do some A else but B.

五、名理句型

1) It is usually the case that ……

2) It is plain common sense——the more/less……the more/less……

3) The serious reality had taught us a lesson： not being environment friendly will be avenged mercilessly.

4) As a proverb says/as is known to all/as a popular saying goes，……

5) I can think of no better illustration than an English poem/adage which goes like this：……

6) The old story of……can serve as a good illustration that……

六、强调句型

1) With/due to/spurred by……we can certainly cope with any task we are faced with，that is，……

2) The reason why……is no other than……as I know.

3) The same thing is true with……

4) What I want to point out is that，for a person who wants to be successful in life and to be useful in society，he will have to learn to be both A and B.

5) What a wonderful picture? Especially for we students always swimming in the sea of books!

6) It’s high time that immediate measures were taken to better the strength and face the challenges.

7) Before everything else，……is the secret of success.

七、图表句型

1) From the figures/statistics given in the table it can be seen/noticed that……

2) From the graph/table/diagram/chart above，we can see that……obviously.

3) As show in the chart/by the graph……

4) Have you ever anticipated the prospects of……in the coming decades? Let us just take a look at the figures of……as shown in the graph above.

5) The gap between……and……will be further widened.

6) In face of increasingly serious shortage of energy，we should take effective measures/which of the measures we should take?

7) It is clear that the increase of percentage gets greater and greater.

8) By……，the number of……had less/more than doubled/tripled compared with that of……

9) 短语：made up about……/the figure amounted to/will rise to/will reach/will double that/will tripled that

写作包括两部分，一是要求在35分钟内写一篇150字左右的短文，二是要求在10分钟内写一个50--60字的便条。这两部分均为命题作文，作文内容与大学生的日常生活、学习都密切相关，另外也有社会热点问题，比如环保、旅游、健身等，题目理解起来都比较容易。

短文写作部分文体为议论文，一般采用三段式的结构，第一段为论点，第二段为论据，第三段为结论。最高要求为文章内容切题，思想表达清楚，论据充分，论证严密，基本无语言错误。要想写好一篇文章，应该注意一下写作步骤：

1.审题：作文评分的第一个要求就是内容切题，因此审题特别关键。专业四级作文都是命题作文，而且多有中文提示或提纲，所以你首先应了解命题的基本要求，理解题目的真正意图，然后确定提纲中的关键词及各要点间的逻辑，整理自己的思路，对自己所想到的内容进行组织和全面安排。尤其对要讨论的问题，该涉及的内容，所需的事实、例证、阐述、说明和总结等，在头脑中形成一个整体的构思。

2.组织段落：构思好之后，根据构思的提纲，运用选好的材料，恰当地运用连词，合理安排段落，使文章条理清楚、内容连贯。段落的组织主要是通过扩展句对主题句的支持或说明来进行的。各段的主题句在审题构思时就应基本形成，主题句确定下来，接着就是通过一系列的扩展句，来说明、论证或阐述主题句的思想。常见的段落展开方法有列举、举例、比较和对比、因果、叙述、归类、下定义等，考试时应灵活运用。

3.修改：也就是说要删除与主题不相干的内容，检查句子时态、语态等。特别应注意单词的正确拼写；字母大小写和标点符号；数的一致性（包括主语与谓语以及名词与其限定语的单复数一致性）；指代关系（包括指代的一致性和代词的选用）；动词形式（时态、语态、语气）等方面。

关于考试过程中短文写作的时间分配问题。我们知道，短文写作的时间为35分钟, 要力争写完写好, 这就要求考生做到有条不紊，忙而不乱，充分发挥自己应有的水平。建议按照如下的方案分配时间: 审题1～2分钟；组织素材, 细节和关键词: 4～5分钟；起草: 20～25分钟；修改定稿: 4～5分钟。

最后要说明的是，从某种意义上来说，专业四级考试作文有其固定的写作格式、结构，而对于固定的题型，有固定不变的表达法。因此，大家有理由相信只要训练方法得当，搞好写作是不难的。大家不妨试试多背范文和常用句型，包括各类型作文的开头、结尾句、中间展开、过渡句，以及比较、图表说明等的常用句型和表达法，然后自己多动笔写一写，只要按这样的方法进行练习，相信在一定时间内就可以在写作上取得满意的分数。因为是三段式作文，写作的时候一定注意第一段提出的论点要简洁明了，开门见山；第二段的论据要能充分说明论点，论证条理清楚；第三段的结论要水到渠成，切忌草率，严谨完整的结尾是取得高分的保证。

便条写作最主要的是注意格式正确，交待清楚，比如请柬、贺信、道歉函等，要注意称呼、正文、签名等的格式，一定要把相关的时间、地点、原因及主要事件内容交待清楚。

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。