保持健康的方法高中英语考试作文(合集20篇)

1) As for me, I am on the latter part of the argument. The reasons are as follows. 至于我，我支持争论的后半部分。原因如下：

2) From my point of view, it is more reasonable to support the first opinion rather than the second. 在我看来，支持第一种观点比支持第二种观点更有道理。

3) The following reasons can account for my inclination. 如下的原因可解释我的倾向。

4) To make myself as plain as I can, I should give my standards for … 为使我的观点更加清楚，添加原文链接我给出我关于…的标准。

5) I disbelieve, and therefore strongly resent, the claim that … 我不相信，因此强烈反对，这一主张，即…

6) My final and perhaps my best reason for not doing something is … 我不做某事最终的，或许最好的理由是…

7) For the same reason, it matters to me that … 同样原因，我很在乎…

8) For these reason, I recommend that … 出于这些原因，我推荐/建议… （recommend做建议讲时，接从句要用虚拟，即谓语用(should)+动词原形）

9) My answer is that …. I have several reasons, and they’re good ones. The first is the one that … 我的回答是…。我有几个理由而且它们是很充分的理由。第一个是…

10) My view is that … 我的观点是…

11) Like almost everybody else, I believe that … 正如几乎所有人一样，我相信…

12) I just don’t get excited over the idea of … 我对…主张并不感到激动。

13) Im not entirely convinced of … 我并不完全信服…

14) I cannot entirely agree with the idea that … 我无法完全同意这一观点…

15) I’m not suggesting that … 我并不是建议… （该句中suggest做建议讲要用虚拟，即(should)+动词原形）

16) I do not choose to … merely because I feel that … 我没有选择…知识因为我觉得…

17) I have nothing against something. But … 我并不反对某事，但…

18) I think its time we put a stop to something. 我认为是我们停止某事的时候了。(it’s time (that) 后的从句要用虚拟，既(should)+动词原形)

19) I find the statement of … to be too narrow. 我觉得…的观点过于狭隘。

20) I can tell you from experience that … 凭我的经验可以告诉你…

[英语四级考试作文万能句和万能模版

导语：目前，一些中学生养成了考试作弊的坏习惯。下面是yuwenmi小编为大家整理的优秀英语素材，欢迎阅读与借鉴，谢谢!

目前，学生考试作弊现象严重，请围绕以下要点谈谈其中原因以及个人建议。

原因：1.考试太滥 2.自身勤奋不够 3.把大量时间用在上网和玩游戏上

4.为了骗取家长和老师高兴

看法与建议：1、作弊有害;2、要做人诚实，学习发奋;3、学校应减少考试。

要求：1、字数80-100;2、围绕要点可适当发挥;3、文章开头已给出，不计入总字数。

参考作文：

At present, a number of middle school students have picked up a bad habit - cheating in examinations.

There are three main reasons. First, schools have given students too many exams, some of which are too difficult. Second, some students are not hard-working and they dont work hard at their lessons. Third, they waste a lot of time playing games or surfing the Internet. So they havent enough time to prepare for the exams. Finally, students have to do so to make their teachers and parents happy.

In my opinion, cheating in exams does great harm to our study. We students should be honest and diligent, and only in this way can we improve our study and make progress. Besides, our teachers should offer us fewer exams and more time to study for ourselves.

【参考译文】

目前，一些中学生养成了考试作弊的坏习惯。

主要有三个原因。首先，学校给学生考试太多了，有些考试太难了。第二，一些学生不努力，他们不努力学习功课。第三，他们浪费很多时间玩游戏或上网。所以他们没有足够的时间准备考试。最后，学生必须这样做，使他们的老师和父母高兴。

依我看，考试作弊对我们的学习有害。我们学生应该诚实和勤奋，只有这样我们才能改进学习，取得进步。此外，我们的老师应该给我们更少的考试和更多的时间为自己学习。

My mother is a teacher, so she pays special attention to my education. Before I went to primary school, she bought me a lot of novel books. I remembered that when the hot movie Harry Porter came out, she bought me the novel the other day. I was so surprised and read these books quickly. Thanks to my mother, she cultivated my interest to read successfully. I keep reading books every day, even though I was busy with my homework, I would take out the books to read some chapters before I went to sleep. Reading these books helps me a lot. I am good at writing and it broadens my vision. I can give my own opinion and other students admire me. Now I start to read the classic novel. Reading makes me happy and find my world.

我妈妈是一名教师，所以她特别重视对我的教育。在我上小学之前，她给我买了很多小说。我记得，当热门电影《哈里波特》出来的时候，第二天她就给我买了这本小说。我很惊讶，同时也很快看完了。感谢我的妈妈，她成功地培养了我对阅读的兴趣。我坚持每天读书的习惯，即使作业任务很繁重，我都会在睡觉之前拿书出来看一会。看这些书给我的帮助很大。我擅长写作，而且视野也拓宽了。我可以给出自己的见解，其他同学也佩服我。现在我开始看古典小说，阅读使我快乐，我找到了属于自己的世界。

[良好的阅读习惯高中英语作文

一、优化词汇输入教学，丰富词汇知识积累

词汇是一篇文章最基本的组 成要素。头脑中如果没有一定数量的、且处于鲜活状态的词汇，就无法写出好文章。要写出好的文章，就必须善于从众多的词语中选择和运用最恰当的词语。因此， 加强词汇教学、扩大和丰富学生的词汇量是提高学生写作能力的基础工作。克拉申的“语言输入假说模式”认为：正确和恰当的语言输入将会使语言学习的效果更 佳。

最佳语言输入的两个必要条件：

1)密切相关的

2)大量的。因此，将密切相关的常用词汇、习惯搭配适当集中教学，反复归纳、不断循环和强化是较好的词 汇输入方法，同时也保证了常用词汇在头脑中的鲜活状态，为写作输出提供可靠保障。

二、加强基础写作训练，活化基础知识积累

在学生写作过程中，我们 常常会发现许多学生的词汇量与运用能力不成正比的现象，写作中经常出现词汇贫乏和用词不当等问题。这种问题的出现实际上是学生获得的知识没有有效的活化。 配合词汇和句型教学，教师可以经常以所教学词汇为关键词拟定一些与时事或生活相关的话题，让学生用词、句做翻译练习，一段时间(4-5天)之后，再让学生 用这些词、句进行写作，多写多练以达到活化知识的目的。

三、广泛阅读，拓展知识积累

“熟读唐诗三百首，不会作 诗也会吟”。在大量的阅读过程中，可使学生开拓视野，拓展知识，增加语感，为写作提供必要的语言材料。写作和阅读是互相促进、相辅相成的。有些词汇和句 型，学生只是似曾相识，通过广泛的阅读能促使学生把这些东西运用得更熟练，表达得更准确。反过来，这也会有效地提高学生的阅读理解能力。

英语是一种语言，从语言学角度来看，学生在掌握一定数量的词汇与语法知识后，就要用来表达自己的思想、见解，这些落实到纸面上就是英语写作。为提高大家的英语写作能力和技巧，下面小编为大家带来英语六级写作方法技巧，欢迎大家学习!

英语六级写作方法技巧：

方法一：叙述法

叙述法发展段落主要是按照事物本身的时间或空间的排列顺序，通过对一些特有过渡连接词的使用，有层次分步骤地表达主题句的一种写作手段。用这种方法展开段落，作者能够清楚连贯地交待事物的本末，从而可以使读者可以清晰、完整地理解文章的含义，例如：，

In the flat opposite, a woman heard the noise outside. When she looked out through the window, she discovered that her neighbor was threatened by someone. She immediately called the police station. In answer to the call, a patrol police car arrived at the scene of the crime quickly. Three policemen went inside the flat at once, and others guarded outside the building to prevent anyone from escaping.，

这段是按照事物发展的先后顺序，叙述从发现案情、报警、到警察赶到、包围现场的过程。全文脉络清晰，叙述的层次感强，结构紧凑。

常用于叙述法中的过渡连接词有：first, an the beginning, to start with, after that, later, then, afterwards, in the end, finally等。

方法二：列举法

作者运用列举法，是通过列举一系列的论据对topic sentence中摆出的论点进行广泛、全面地陈述或解释，列举的顺序可以按照所列各点内容的相对重要性、时间、空间等进行。，

Yesterday was one of those awful days for me when everything I did went wrong. First, I didnt hear my alarm clock and arrived late for work. Then, I didnt read my diary properly and forgot to get to an important meeting with my boss. During the coffee break, I dropped my coffee cup and spoilt my new skirt. At lunch time, I left my purse on a bus and lost all the money that was in it. After lunch, my boss was angry because I hadnt gone to the meeting. Then I didnt notice a sign on a door that said "Wet Paint" and so I spoilt my jacket too. When I got home I couldnt get into my flat because I had left my key in my office. So I broke a window to get in and cut my hand.

根据本段主题句中的关键词组everything I did went wrong，作者列举了8点内容，分别由first, then, during the coffee break, after lunch time等连接词语引出，使得该文条理清楚、脉络分明、内容连贯。

常用于列举法的过渡连接词有：for one thing , for another, finally, besides, moreover, one another , still another, first, second, also等。

方法三：重复法

句子的一部分反复出现在段落中，这就是重复法。它往往造成一种步步紧逼的气氛，使文章结构紧凑，有感染力。比如：

Since that time, which is far enough away from now, I have often thought that few people know what secrecy there is in the young, under terror. I was in mortal terror of the young man who wanted my heart and liver; I was in mortal terror of my interlocutor with the iron leg; I was in mortal terror of myself, from whom an awful promise had been extracted; --

该段中反复应用了I was in mortal terror of …我经常处于恐怖之中。

以上， 我们结合具体文章讨论了展开段落的几种方法。在实际写作中，我们往往不必拘泥于一种写作方法，而是将若干方法穿插在一起，使文章有声有色。

方法四：因果分析法

在阐述某一现象的段落中，常采用因果分析法。例如：

The role of women in todays society is changing. One reason is that women have begun to assert themselves as independent people through the womens movement. Also, women are aware of the alternatives to staying at home. Another reason is that increasing numbers of women who enter new fields and interests serve as role models for other women. Moreover, men are becoming more conscious of the abilities of women and have begun to view their independence positively.

本段中，主题句提出了一种社会现象，推展句则对产生这种现象的原因作出各种解释。 常用于因果分析法的连接词有：because, so, as a result等。

方法五：对比法

将同类的事物按照某种特定的规则进行比较分析是一种常用的思维方法。通过对比，更容易阐述所述对象之间的异同和优缺点，例如：

The heart of an electronic computer lies in its vacuum tubes, or transistors. Its electronic circuits work a thousand times faster than the nicer cells in the human brain. A problem that might take a human being a long time to solve can be solved by a computer in one minute.

在这段文字上， 作者为了突出电子计算机运行速度之快，首先将它与人脑进行了比较， "-- a thousand times faster than --" ;而后，又将这一概念具体到了 "a problem"上，通过对比使读者从 "-- a long time -- in one minute"上有更加直观的认识。

常用于对本法或比较法上的过渡连接词有：than, compared with等。

ISSUE

1. College students should be encouraged to pursue subjects that interest them rather than the courses that seem most likely to lead to jobs.

2. There is little justification for society to make extraordinary efforts—especially at a great cost in money and jobs—to save endangered animal or plant species.

3. 在冒险之前要考虑后果。

ARGUMENT

1. The following appeared in a letter from the owner of the Sunnyside Towers apartment complex to its manager. "One month ago, all the showerheads in the first three buildings of the Sunnyside Towers complex were modified to restrict maximum water flow to one-third of what it used to be. Although actual readings of water usage before and after the adjustment are not yet available, the change will obviously result in a considerable savings for Sunnyside Corporation, since the corporation must pay for water each month. Except for a few complaints about low water pressure, no problems with showers have been reported since the adjustment. Clearly, modifying showerheads to restrict water flow throughout all twelve buildings in the Sunnyside Towers complex will increase our profits further."

2. 考的是那个new Captain Seadood will be popular and profitable.

3. 公司做调查说现在电器的用能源量比以前少了很多，所以能源的用量会有所减少什么的。

[关于英语考试作文

不少同学在问了，英语作文怎么写?如何写好英语作文，下面是小编为大家收集的初中英语作文的写作方法，欢迎阅读。

初一英语写作题，题材一般是写人、写事、写物、写景、日记、书信、通知、便条等文体。一般来说，不同的写作题材，它的人物，时间，写作的重点也是不尽相同的。下面结合一些常见的题型介绍一下写作的注意事项以及写作技巧。

各地的评分标准略有差异，但是都包括以下几个方面：整体印象、语言表达、词数规定等几方面内容。我们在写作中要尽量避免扣分，争取有加分点。当然用英文写作不同于用母语那样得心应手，常常会受到生词、语法、惯用法的限制，只要同学们平时注意两种语言的异同性，抓住写作要点，也可妙笔生花。

1、为了保证文章层次分明、条理清楚，要把时间固定下来，如：记叙一件事要用过去时;写经常发生的事或对人物的描写，要用一般现在时。整个文章中的人称要一致，首尾呼应，不要随意改动，以免造成误解。

2、不要为了追求“一鸣惊人”而去找一些生冷的词汇，对这些一知半解的词你不会用，不知道如何搭配，结果可能适得其反，使文章显的生硬、不协调，甚至错误百出，所以要使用有把握的词，避免不必要的失分。比如说发生了一起意外事件，我们通常用“have an accident ”来表示，不要错误的使用“have an incident”。

3、注意不同语言的表达习惯，也是写好英语作文的重要环节，如“我的理想是做一名歌手”，很多同学写成“My ambition is to do/make a singer，” “to do”表示“做”或者“干”，“to make”表示“制作”，而“做一名歌手”则表示“成为一名歌手”应该用“be/become a singer”;又如“看书、看报”应用“read a book/newspaper”，而不是“see a book/newspaper”。因此，平时应该注意不同语言的表达习惯，切忌望文生义或一味生搬硬套。

4、有些同学因怕出错而只写短句或简单句，写出的文章过于幼稚、空洞乏味。要使文章有血有肉就要把平时学的知识用进去，如：定语从句、宾语从句、非谓语动词和比较等句型，关键时用上一、二个，就能使文章不同凡响，更有文采，特别是对关联词的使用，如“so that”、“not…but ”“not only...but also”等，会使你的文章逻辑结构紧密、层次鲜明、条理清楚，更能显示出你的英文功底，但要做到这些并非一日之功，要靠平时的不断训练和积累。

5、最简单的增分点就是认真的书写。工整漂亮的书写会给评卷老师留下美好的第一印象，在扣分时自然会“手下留情”，而且很多地区都在写作上有1分的书写分。只要平时多下点功夫，得到这一分并不难。

注意事项

最后将英语写作的基本步骤和技巧归纳为以下几个环节：

1、细心审题细读题目中每一项提示或观察所给的每一幅画，明确文章的中心思想，弄清题意，确定写作体裁，掌握所要表达的要点做到心中有数，避免随心所欲，文不对题。

2、理顺要点在所给提示或图上标出要点，然后按事件先后的顺序或各要点之间的内在联系排序，分出层次。如果是看图作文，则要按图构思，这样做既可避免要点遗漏，又可使表达内容条理清楚。

3、构成框架将理顺的要点或每幅图画的含义加以连贯，构成写作的整体框架，进一步定人称、定时态语态、定顺序、定段落、定开头结尾。基本框架构成后，写作就有了把握。

4、组织句子用自己最熟悉的短语或句型将理顺的要点逐句表达出来，多用简单句，用有把握的复合句。要扬长避短，避难就易。若遇到表达障碍，可换一种说法，将一句变成两、三句，只求达意。

5、串句成篇将写好的句子连贯地组织起来，注意上下句的逻辑关系，适当采用递进、让步、转折、因果等关联词语，使短文浑然一体，层次分明，过渡自然。6、检查修改文章草成后，默读1～2遍，检查修改，尤其要注意人称、大小写、拼写、习惯用语、格式有无错误，要点有无遗漏，文句有无语病，词数是否恰当，行文是否连贯。

英语写作水平的提高是一个渐进的过程，只要同学们在平时多加训练，多读文章，做一个有心人，就能在英语作文中取得理想的成绩

as our contemporary society develops dramatically， a worrying problem has sprung up that the degree of trust among individuals has decreased。 for example， when we meet a man begging for money due to his handicapped leg in the street， we are considering whether he is cheating us。 plus， in the business circle， we consumers couldn’t easily believe what the merchant has guaranteed。

all these problems mentioned above are reduced to adverse consequences。 especially， in the corporate world exists the prevalence of dishonesty。 influenced by these phenomena， we， invariably， become increasing cautious about other’s guarantee， even a piece of word。 thus， this trend does much harm to the commodity economy。

the underlying reason for these phenomena is the distorted mentality of money worship。 there are an army of figures expect getting by with cheating customers by selling fake products。 but， they would inevitably suffer penalty。 so， honesty counts most。 to sum up， we， average citizens， can eliminate the feeling of distrust via treating others honestly and paying confidence to others。

[信任危机高中英语作文

这次期中考试，学生英语成绩很不理想，两极分化十分明显，部分语法知识的掌握不够牢固，尤其是个别题 反复做过几次也没能把握好，阅读理解能力和书面表达能力比较弱。具体有以下几点：

1.部分学生的基础知识不够扎实，学生遗忘知识快，过去滚瓜烂熟的东西一段时间不用就忘了。

2.学生的应变能力有待提高，不能正确写出单词的正确形式。

3.理解能力不强，阅读理解失分较多，不能理解通篇大意。

4.不能熟练运用学过的句型。

造成这种结果的原因是多方面的，但最重要的有下面几方面：

1.对学生要求不够严格;部分学生偷懒。

2.没能充分调动学生的积极性;提高课堂教学效率。

3. 典型题讲解不够，训练不到位。

4.平时检查督促力度不够。

在今后的教学中，

1、继续抓好双基知识的训练，打牢基本功。

2、引导学生梳理知识，掌握语法规则，逐步引导学生灵活运用英语知识的能力。

3、培养学生上课时的听课习惯，要求学生全神贯注，要和老师同步思考出现的问题。

4、讲课时，尽量使用简明、准确、形象、生动的语言，坚持用英语教学，让学生用英语来想英语。

5、在平时要通过阅读，培养学生阅读多种文体的能力，如何从文章中获取信息的能力和运用英语解决实际问题的能力。在训练中要注意方法的多样化和灵活性，同时，启发他们学会运用多种不同的方法来表达同样的思想，逐步培养良好的英语语感。

6、设计全面、高校的课外作业，并进一步培养学生良好的书写习惯，做到整洁、规范，正确地书写;每周写一篇作文。

7、在教学过程中， 还需加大学习力度，积极研究探索教学方法并及时改变，就一定能提高整体英语水平。

my secret worry

while fear of death is universal, my worry about death is so overwhelming that there is not a moment passing without my thinking of it. i never bring this up with any other, just because no one will ever realize the seriousness of this problem. i know it very clearly that as long as there is life, there will be death. in addition, though i am still so far away from death, i have been plagued by the thought of it for years. fortunately, the root of my fear of death lies in my overzealous love for life. i am too timid to think of the end of life, when every worldly affair should be thrown away. how can i carry on without friendship, affection, and joy of being alive? i really hate to leave all these behind. to ease my worry about death, i should make the fullest use of this life i now possess. concentration on this life can at least temporally make me forget about death. as a matter of fact, i really don＇t need to worry so much about death, for i already have too much to worry about this life.

Improve Your English Through Practice

After2 or3 years English learning, you will probably wonder how to further improve your English. When you speak, do not translate what you want to say from Chinese into English. If you do, youll get mixed up in some usages①. Youll consider“wait”as a transitive ② verb, for instance. Youll never add “to”after“listen”,but you might write “sheeps” for the plural form, though you know theyre wrong when the mistakes are pointed out.

Therefore, to improve your English, you need to practise your spoken English, and think in English. That is to say, you should build up your sense of the English language.

Grasp any chance to speak English. When you see a desk, for example, have the word in your mind; say“Whats the time? Its….”when you see a clock. In this way, youll be able to learn with ease and use with freedom. For example, youll be able to tell that“Korea Lies to the east of China.”but“Guangzhou Likes in the south of China.”without hard thinking.

Were learning English as a foreign Language. It is true that we cannot learn it without any grammatical rules. But, your sense of grammatical rules comes from constant③ use of language. Its unnecessary to recite the rules and apply④ the rules in speaking. In a word, you will improve your English only by opening your mouth to practise. Practice makes perfect.

“What if I make mistakes in speaking English?”Do not worry. You neednt be afraid of making mistakes. Even when people speak their native language, they may make various kinds of mistakes! Further, many kinds of mistakes will be rubbed off in the process of learning through practice.

通过实践提高英语水平

【内容提示】

|当你学了两三年英语后就不知道如何进一步提高学习水平了。请你按下列要点写一篇短文，讲一讲提高英语学习水平的方法。

①讲英语时不要将汉语翻译成英语；

②要练习用英语进行思维；

③培养英语的语感能力；

④抓住任何机会来练习口语；

⑤语法要在练习中掌握；

⑥尽量开口讲英语，不要怕出错。

As we all know, pollution is harmful to living beings. There are many different types of pollutions in this world. For instance, water pollution, air pollution, noise pollution and so on. Water pollution cause many kinds of disease that have negative effects on human beings, sometimes the diseases will take people’s life away. Dirty air will increase the rate of getting lung cancer. While the noise pollution will cause insomnia. People’s health condition will be damaged.

In my humble opinion, people should take measures to control the pollution. Recently, not only the government, but also individual has taken part in the action of protecting the environment. This is a good sign. Rivers are being cleaned, air is purified, and the people come to realize that the importance of protecting the environment.

However, this is not enough, the problems are still exist. Not all of them have been solved. Some factories are still pouring dirty water into the rivers or give off the toxic gas into the sky. We should know that protecting the environment needs everybody’s effort.

最近，我们全班进行了一次英语考试。大家心里一直提醒吊胆，生怕试卷发下来之后，自己考砸了。

终于，期盼已久的英语试卷出现了。上早自修时，英语王老师手里捧着一大叠试卷，点了几个成绩比较好的同学上去算分数了，我也在其中。我走上讲台，随手抽了一叠试卷，居然第一张就是我的，我迫不及待地算起了分数，一分，八分，七分，十分。我见了，手中的笔一下子掉落到了地上，整个人像是呆住了似的，一直站在那儿。过了许久，我才回过神来，继续算起了分数。十八分！我的心不由自主的慌张起来，顿时觉得脸冷冰冰的八十二分。我低声说道：我居然考了八十八分。顿时心情变得低落，把剩下的试卷随手一放，放到了讲台上。我垂头丧气的走到了座位上，低着个头，嘴里默默的读着八十二分，八十二分，八十二分

随后的大半天，我一直都坐在座位上，无论同学们怎么劝我，我都不理睬他们，我心中一直想着回到家里妈妈是如何的痛骂我，是如何的批评我，一想到这儿，我就忍不住起了一身冷汗。

一段轻松悦耳的预备铃响了，同学们都准备好了上课要用的课本，唯独我，还拿着一本英语书。楼老师来了，同桌提醒了我一下，我才反应过来现在是语文课了。我把头埋在语文书里，老师上课讲的是什么我都不知道，只看见楼老师的嘴巴就像鱼嘴巴一样一张一合的在动起来。

傍晚放学，一踏进行政楼，我的脚就变的沉重起来。走进办公室，我看见妈妈像往常一样坐在位子上，我走到她旁边低声地说：妈妈，我考了八十二分。不要紧，有什么关系。我听了觉得不大对头，怎么老妈变得温柔起来了。不过这下总算让我可以把心中的那块大石头放下来了。

是呀，妈妈说得对考砸了又有何妨，做人要做的乐观一些，不要因为一下小事而变得不愉快！

[英语考试考砸了作文

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

2.卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。

How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

俗话说：爆竹声中一岁除，春风送暖入屠苏。千门万户瞳瞳日，总把新桃换旧符。

一年只有一次，最热闹的也就是那个晚上，我盼望着那个晚上的到来，迎之后那个迷人的夜晚。

直到那个晚上的到来，给我带来了许多的快乐和乐趣。为了今年的“年夜大餐”，母亲和奶奶在除夕的前两天就开始“动工”了。因为母亲眼中的年夜饭是团圆饭，预示着新一年的开始，一切都要十全十美，不能有半点马虎。每到这时候，我便会言语谨慎，生怕不经意间说出什么不中听的或是不吉利的话，招来母亲的责骂。对我家而言，这一年一度的年夜饭已经不只是一顿简单的晚餐，更是全家都要参与的仪式。所以在物质生活极大丰富的这天，我们仍然保留了在家中吃年夜饭的习惯。

我家的年夜饭讲究分工合作，各司其责。母亲是总设计师，负责人员调度。父亲帮母亲打小工，负责买配菜，买调料，拿油盐酱醋、锅碗瓢盆；奶奶是总设计师的得力助手；爷爷则是烹饪几个他的拿手菜；我嘛，就负责“偷吃”，在有菜做好了后，我总以尝尝菜的咸淡，来偷吃做好的菜。

晚上七点整，我们的午夜大餐正式开始，一盘盘色香味俱全、香喷喷的饭菜端上桌来，我看得眼花缭乱。开饭喽！我狼吞虎咽的把这美味佳肴往嘴里塞。妈妈把果汁和红酒拿出来，倒在高脚杯里。我端起酒杯祝愿爸爸和妈妈———身体健康，笑口常开，工作顺利；祝愿爷爷奶奶——福如东海，寿比南山。

我家不仅仅年夜大餐丰盛，家庭也那么幸，我既为有一个会做美食的的妈妈感到骄傲，也为有一个美满的家庭。

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

Before Chinese students go to college, they have been told about the great

things on campus life all the time, so they have the motivation to study hard.

When they come to university, they begin to slow down their pace to study and

waste their youth.

Nowadays, a lot of college students lose motivation to move on when they

come to the new chapter of their life. Campus life seems to be relaxed and a

place to free themselves. Without the supervision from parents and teachers,

they choose to lose themselves in the computer games or all kinds of

parties.

So someone made the comment on campus life as the nursing house, which

satirized the students who wasted their precious time and youth to accomplish

nothing. It is the important stage for them to learn professional knowledge and

master skills, so as to be competitive and find their own place in the

world.

For a wise student, they make the plans and improve themselves all the

time. If we live the life as the old people in the nursing house, then it is

kind of committing suicide for a young person.

【写作要求】

假设你叫李华，你们市将要举行以“How to Eat in a Healthy Way”为题的演讲比赛，请你准备写一篇演讲稿，内容包括：

1.说明此次演讲的主题(how to eat in a healthy way)。

2.我们应该少吃、不吃及多吃的食物有哪些，并说明原因。

3.描述自己的健康饮食习惯，并举例说明。

4.希望大家都有个好的饮食习惯。

作文要求：

1.不能照抄原文;不得在作文中出现学校真实的名称和学生的真实姓名。

2.语句连贯，词数80个左右。

【范文】

How to Eat in a Healthy Way

Hello, everybody. Im Li Hua.Today my topic is how to eat in a healthy way.

Firstly, we should never eat fried food or foods with lots of sugar because they are not good for health.Secondly, try to eat more vegetables and fruit.Because they can make us become much healthier.

My eating habits are good.For example, I often eat healthy foods, like wholemeal bread, eggs, vegetables and milk for breakfast and rice, noodles, and vegetables for dinner.

I hope everyone can eat in a healthy way.

There is an old saying in China“people need face while the trees need skin”，the meaning is that Chinese people pay special attention on the dignity. Loving face is most people’s behavior, so they like to brag, they enjoy being adored by others. About the face problem, I think we should not take it serious, we are not living for other people, we are living for ourselves. The real self-esteem is from our hearts, not from other people. Chinese people like to brag, they brag about their property, hoping that people will respect him. The funny thing is that only the fake successful people will brag, the real one is silent, they keep working hard, the successful career supports their self-esteem. If we want people to respect us, we should show our reality, be nice to them, never brag about ourselves.

在中国有句老话“人要脸树要皮”，意思是中国人很注重尊严问题。爱面子是大多数人的习惯，他们喜欢吹嘘，享受被人崇拜。关于面子问题，我认为我们不应该把它看得很重，我们不是为别人而活，是为自己而活。真正的自尊是出于我们的内心，不是看别人。中国人喜欢吹牛，他们夸大自己的财产，希望人们尊重他们。有趣的是只有不成功的人才会吹牛，真正成功的人是沉默的，他们努力工作，事业的成功支撑着他们的自尊。如果我们想要别人尊重我们，我们应该展示我们真实的一面，对人友好，不要吹牛。

“下午第一节课全年级英语抽测！”一大早，英语老师就来到教室告诉了我们这个重大消息。

“啊，又来考啊！”我们班马上就沸腾了，突击检查是老师的常用伎俩，但这么大的考试还是第一次。俗话说得好，“考考考，老师的法宝；分分分，学生的命根。”我们怎能不紧张呢？所以只好抓紧时间复习。由于是教育局抽测，所以肯定会很难。

眨眼间就到了下午，抽测开始了。果不其然，题目难得不得了，光是听力，就有了三道题不确定。第一大题的第4小题，我本来选的是“A”live，可是一会儿后，我觉得不对，便改成了“C”like。还有一道题是“foot”和“food”，我最后选择了“A”foot。还有别的题……天啊，这也太难了！此时的我，只好蒙几题了。唉，这题到底是什么答案呀？我怎么感觉不对呢？到了后面，题目简单了一点，我就披荆斩棘写完了试卷。抽测结束，试卷被收了上去，我心中仿佛有十块大石头悬在上空。

第二天，成绩下来了。我考了99分，错的那一分就是那道改过的听力题，答案是A，而我居然把对的A改成了C，就这样与满分擦肩而过了。但幸运的是，英语我还是再次考了全年级第一。我心头的那块大石头终于落地了。

虽然这次英语考试很突然，我也取得了不错的成绩。但我真的不喜欢这样的抽测啊！

The quality of human life has improved greatly over the past few centuries, but Earth is being harmed more and more by human activity. As we develop our technology, we demand more from our planet. Eventually, this will harm people as well.

Our planet gives us everything we need, but natural resources are not endless. Strip mining devastates whole regions, leaving bare and useless ground. Deforestation removes old growth trees that cant be replaced. Too much fishing may harm fish populations to the point where they cant recover. We are too careless in taking what we want without giving anything back.

There are more people than ever, living longer that ever. So is it any surprise that many areas suffer from too much development? Anyone living in or near a city has experienced "urban sprawl". There is a new shopping area on every corner and new houses, townhouses and apartments everywhere. Traffic gets worse and worse because planners cant keep up with growth. Keeping up with human demand is hard enough. Environmental concerns come in last.

With growth comes pollution. Companies and communities dump waste into water. Landfills are full of trash. Emissions from factories pollute the air. Barrels of industrial waste and worse, radioactive waste, have no safe place to go. If were not careful, we can harm our planet beyond repair.

People need to respect the Earth and try to preserve it. If we dont, what kind of future will we have?