保持健康的方法高中英语考试作文(精彩20篇)

Last night, my friends and I went back to the primary school. We walked around the school and talked about the funny things that happened at that time. We were going to college soon, so we would be apart soon, but we were happy about our future school life. Suddenly, an idea came across my mind, I said to my friends that we could make a deal about four years later, we would graduate at that time. My friends were so excited about it, they agreed with me. So we made the deal that four years later, we got together here.

I started to think about what I would become four years later, maybe a teacher, or a businessman. The deal helps us to have a chance to keep in touch with each other. I am so looking forward to carrying out it.

one day on my way home from school, i saw an old woman standing by the roadside①, with a heavy bag on her back. she seemed very worried. i went up to ask her what the matter was. the granny② told me that she had just come from the countryside to see her son, who worked in the steel works. as she had never been here before, she did not know the way to the factory. so i took her there. there was really a lot of difficulty in finding her son＇s place. the granny and her son were very thankful to me.

i got home very late, tired and hungry, but i felt happy, for i had done a good deed for the people.

The period of high school stage is the preparation for college, all the students work hard in the purpose of the better future. In this stage, they hold the same target, fighting for the College Entrance Exam, especially in the third year, the sprint is very important. There are some suggestions for a better sprint. First, students should take a regular work schedule, it is very important to sleep in time, so that students can wake up early in the morning and then work with efficiency. Second is to keep the balanced diet. Students should pay attention to what they eat, the nutrition should be enough, so they can keep a better mind, thinking in a quick way. The last year of high school life must be hard and tedious, the one who keeps hold on will gain what they want. If they do as the mentioned suggestions, they can work better.

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

有一次，我期中考试考了全学年第一名。我欣喜若狂，放学后立即跑回家，想把这个好消息告诉爸爸。我一路哼着小曲，想像着爸爸给会我什么奖励，是请我吃一顿大餐?还是给我买我最喜欢的玩具?还是......回到家，我把成绩单往爸爸眼前一晃，骄傲地说：“怎么样?考得好吧?这是可是全学年第一名呀!老爸准备怎么奖励我?”本为爸爸会好好夸奖我，表扬我，但迎来的却是一种严厉的目光。那目光里透着威严，让我立刻清醒过来，不再骄傲，不再自满。

上周四，我们学校举行了月考。当时我有些题犯了错误，害怕考得不好，当老师发卷时，我很想知道自己的成绩，但又怕成绩不高，我异常紧张。当我拿到考卷时，我紧张得立刻把试卷倒扣在桌面上。我小心翼翼地伸手去掀考卷，一个鲜红的7映入我的眼帘，我的手一抖，考卷又落了回去。我不敢相信自己的眼睛，但又不敢继续往下看。经过一番思想斗争，我大胆地把考卷一下掀了过来，“哇，79分!”我惊叫道，似乎天一下子黑了下来。我伤心欲绝，真想找个地缝钻进去，更担心回家后应该怎么和父母交待。在回家的路上，路旁的柳树低下了头，小鸟也没有了往日的欢叫，仿佛世间万物都在为我感到伤心。回到家，妈妈看到了我的试卷，又看了看我那伤心的表情，似乎明白了这一切。她用她那能安抚人的眼神看着我，安抚着我受伤的心灵。我从妈妈的目光中，感受到了一股母爱的力量，立刻轻松了许多，心里的包袱消失得无影无踪。从这以后，每当我失去自信心时，妈妈的目光都会重新给我信心。

[高中关于考试作文

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

Courage is very important. Everyone needs it. We will meet many difficulties in our life and sometimes we will fail, but we can’t lose courage. If we lose courage, we can’t do anything, because we don’t dare to do anything; we are afraid of failure. This is my Chinese teacher me in the first class. I agree with him. For example, we don’t have the courage to hands up to say our answer, how can we know we are right or wrong. I will remember his word forever,” never lose courage .”

勇气是很重要的。每个人都需要勇气。我们在生活中会遇到很多困难，有时我们会失败，但是我们不能失去勇气。如果我们失去了勇气，我们将会一事无成，因为我们什么都不敢做；我们害怕失败。这是我的语文老师在第一节课的时候说的。我同意他的说法。例如，我们没有勇气举手说出我们的答案，我们怎么能知道我们的答案是对的还是错的呢。我会永远记住他的话，“永远不要失去勇气。”

[别失去勇气高中英语作文

这次的英语考试我没有考好，主要原因还是归咎于我平时不够刻苦，没有在英语上面花上足够的时间。

我知道老师对于我有着很大的期望，可是我还是没有考好。对于这点我感到十分抱歉。但是既然犯了错误就要改正，所以，通过考试我也想了很多以后一定要学习的东西。 首先我要改掉考试不细心读题目的坏习惯。有时候我往往看着题目前面就顺手把后面的问题写上了，但是却错了很多。这也许也和答题技巧有关系。总之，通过以后的练习，我一定要在考试的过程之中认真审题，自习读题，把题目看准、看好。时间允许的时候要多检查几遍，绝对不允许自己再犯类似于这样的无谓的错误。

外籍教师Richard想了解一下你所在班级学生的到校方式。假如你是李华，请以The way I go to school为题，写一篇英语短文，想Richard介绍自己的到校方式。

提示：

1. How do you go to school?

2. Why do you prefer to go in that way?

注意：

1. 短文必须包括所有提示内容，并围绕你所选择的某种交通方式，写出二至三个理由，可适当发挥。

2. 文中不得出现真实的人名，校名和地名。

3. 词数60-80个。(短文开头已给出，不计入总词数)

The way I go to school

I’m Li Hua.

参考样文：

I’m Li Hua. I go to school on foot. I have several reasons for that.

First, my home is not very far from my school, it is just about two kilometers away from school. It takes me about 20 minutes to get there. Second, walking to school is a kind of exercise. It is good for my health. Third, it’s pretty safe to walk to school because there is a lot of traffic on the road at this time of a day. So I prefer going to school on foot. It’s really a good choice.

Youth Day (青年节) in the Peoples Republic of China is on May 4. It was established in December 1949 by the Government Administration Council to commemorate the beginning of the May Fourth Movement in 1919. This day is known as …

May Fourth Movement

Chinese intellectual revolution and sociopolitical reform movement (1917 – 21)。 In 1915 young intellectuals inspired by Chen Duxiu began agitating for the reform and strengthening of Chinese society through acceptance of Western science, democracy, and schools of thought, one objective being to make China strong enough to resist Western imperialism. On May 4, 1919, reformist zeal found focus in a protest by Beijings students against the Versailles Peace Conferences decision to transfer former German concessions in China to Japan. After more than a month of demonstrations, strikes, and boycotts of Japanese goods, the government gave way and refused to sign the peace treaty with Germany. The movement spurred the successful reorganization of the Nationalist Party and gave birth to the Chinese Communist Party. See also Treaty of Versailles.

I had a happy day off last Sunday.It was sunny all day.

In the morning, I helped my mother do housework. After that,I washed the car with my father.And I babysitted my sister.

In the afternoon,we went out for lunch.We ate the BeiJing Duck ,It was very delicious. After lunch , we went to the aquarium.First,we visited the VisitorsCenter and watched a movie about sharks.Then,we went to the Outdoor Pool,we saw a bid octopus.We also saw mang kinds of fishes,but I liked the seals best.Because they were very cute.We took lots of photos there. Finally , tired but happy,we took the bus back to home.

At the end of the day,we visited my grandparents.I watched some DVDs with my grandfather,and my parents told with my grandmother.We were really happy.

I hope I will have a happy day off next week,too.

上星期天我有一个快乐的休息日。这是晴朗的一天。

早上,我帮妈妈做家务。在那之后,我洗了车与我父亲同在一样。我照顾我的妹妹。

下午,我们出去吃午饭。我们吃了北京烤鸭,它非常美味。午饭后,我们去了水族馆。首先,我们参观了游客中心,观看了一部关于鲨鱼的电影。然后,我们去了户外游泳池,看到章鱼。我们也看到许多种类的鱼,但我最喜欢海豹。因为它们非常可爱。我们把很多照片。最后,很累,但是很开心,我们坐公车回到家里。

在一天结束的时候,我们参观了我的祖父母。我看到一些dvd与我的祖父,我的父母告诉我的祖母。我们真的快乐。

我希望我下周将有一个快乐的休息日。

20XX年X月X日 晴

Summer holidday is coming.I have a good plan for it.My best friend Tony who is from Britain will spend the holiday with mw.Tom is 17 years old ,he like China very much.

One week ago,I wrote him a letter,inviting him to come to Dalian for the holidays.Tony has accepted my invitation and will fly to Dalian next week.I will go to the airport to pick him up.Then well show him around the city.Well go to the beach to watch the sea first.

Then well visit some insteresing places.Tony will live in my house during the holiday.I hope well have a good time.

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

One hours sleep before midnight is worth three after.

午夜前一小时的睡眠等于午夜后睡三小时。—— Herbert 赫伯特

Prevention is better than cure.

预防胜于治疗。—— Dickens 狄更斯

Sickness is felt, but health not at all.

疾病是可以感觉到的，但健康则完全不觉得。—— T. Fuller 富勒

Health is the thing that makes you feel that now is the best time of the year.

健康是这样一个东西，它使你感到现在是一年中最好的时光。—— Franklin P. Adams 亚当斯

Cheerfulness is the best promoter of health.

快乐最利于健康。—— Thomas Alva Addison 爱迪生

One cannot help being old, but one can resist being aged.

一个人无法不变老，但是他可以抵制衰老。—— H. L. Samuel 塞缪尔

A man needs a purpose for real health.

一个人需要有一个目标来达到真正健康。—— Sherwood Anderson 安德森

First wealth is health.

健康是人生第一财富。—— Emerson 爱默生

Happiness lies, first of all, in health.

快乐首先在于有健康的身体。—— G. W. Curtis柯蒂斯

Cleanliness is next to godliness.

清洁仅次于圣洁。—— Francis Bacon 培根

Care killed the cat.

忧伤足以致命。—— William Shakespeare 莎士比亚

Early to bed and early to rise, makes a man healthy, wealthy and wise.

早睡早起，使人健康、富有、明智。—— Benjamin Franklin 富兰克林

Health is better than wealth.

健康尤胜于财富。—— Ray 雷

A healthy mind is in a healthy body.

健全的精神，寓于健全的体格。—— Juvenal 朱文奴

A light heart lives long .( William Shakespeare , British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health .( Ralph Waldo Emerson , American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

今天下午第二节课，我们英语考试。

上课前，同学们都准备的很好，上课了，我们急忙跑到教室里静息。英语老师来了，说：“今天我们考试，背你们喜欢的课文，现在开始练习。”一分钟过后，老师念同学的名字，同学们上来背自己喜欢的课文，我的的是优，我觉得其他人的分数也不低。老师说：“考试完的可以写作业，看书，剪纸，画画，不过不能说话。”同学们有的写作业，有的看书，有的剪纸，还有的画画，大家安安静静，没有人说话。下课了，老师说：“你们考试的分数都很高。”老师高兴的走了。我心里想：老师平时就很辛苦，加上要给我们改作业，讲课，我们一定要认真听讲，积极发言。有时候我们说话，老师心里很不开心。

老师还给我们讲过安全，要在电脑上做，有些同学一直不做，老师也很生气。所以我们要让老师开心，不能让老师生气，我们要帮老师抱作业，发作业，让老师天天心情好。

Howeverhard the situation is, we shouldnt lose our heart, because we have our dreams.Our dreams are always glorious. We also have enthusiasm that will make ourdreams come true. But we must have the willingness to work hard, since if wework hard, some miracles will happen. Nothing good will happen without our hardwork.

不管情况多么艰难，我们都不应该迷失自己，因为我们还有梦想。我们的梦想总是光荣的。我们也有能使我们梦想成真的热情。但我们必须要有努力工作的意愿，因为如果我们努力工作，会有奇迹发生的。如果不如理工作就不会有好的事情发生。

Whatsmore, when we are unhappy, we can think about our dreams, so that we will bemore enthusiastic. When we are defeated, we should stand up and say," Imnot a failure." Please remember, “ Anything is possible to a man who has astrong determination.”

更重要的是，在我们不快心的时候，我们可以想一想我们的梦想，这样我们就会更加充满热情。在我们失败的时候，我们应该站起来说，“我不是一个失败者”。请记住，“对于一个有决心的人一切皆有可能。”

[高中英语作文：不放弃希望

期中考试又在同学们紧张、忙碌的身影中悄然而去，却将各种不同的感受留在我们的心中：或是因小有崭获的成就感而骄傲，或是深陷于考试阴影中难以自拔的沮丧，更或是为新一次考试而磨刀霍霍、信誓旦旦等等。总之，每次考后，有人幸福着，有人痛苦着，有人努力着。老师告诫我们不要被眼前一时的成绩所迷惑。老人言：小心驶得万年船。因此对于一次考试的成功，不要盲目乐观，你不可能做到完美无缺。你也许有不会的地方，也许有马虎的地方，即使这些你都没有而得了满分，你也会有方法不佳的地方。假如你一意孤行、夜?自大，失败只是迟早到来的结局。因此善待每次考试后的分析总结，不断反省自己，发现问题，主动改进。在顺利登陆理想的彼岸之前，请不要轻言成功。

常言道：胜败乃兵家常事，更何况从小到大我们要经历过无数次的考试。考前养精蓄锐，充分准备;考场上勇往直前，全力以赴;胜利的结局固然可喜，但失败的结局意义更重大。失败乃成功之母。失败的痛苦是成长的动力，即使一百次跌倒也要第一百零一次爬起;失败的教训是成长的养料，我们仍需为人生理想的高峰不断攀登。

老师还告诉我们不经历风雨怎能见彩虹。只有经历过无数风雨的洗礼，才能获得真正的成功。我们应该感谢考试，为我们架起人生成功的跳板;感谢考试，为我们铺就攀登高峰的阶梯。从考试中我们经历过失败、痛苦、成功，也得到了磨炼、反省、升华自我的机会。怀一颗智慧之心，怀一颗虔诚之心，怀一颗热忱之心，积极投入生活、学习、工作，而不是消极避世，也不是做闲云野鹤。面对分数与名次，胜不骄、败不馁;面对荣耀与屈辱，宠辱不惊、卧薪尝胆。

期中考试过去了，但它并不是结束，而是新的征程的开始。我们还有许多的事要做，还有许多的东西等着我们总结、反思。我想将文学大师冰心的话赠与每一位努力、战斗的同学：“成功的花，人们只惊羡她现时的明艳!然而当初她的芽儿，浸透了奋斗的泪泉，撒遍了牺牲的血雨。所以，如果失败，我们无须遗憾，因为那成功是我们竭尽所能也摘不到的天星，如果我们一味怨天尤人，遗憾抱怨，那就太失败了，因为那成功是我们俯首可拾却没有弯腰去拾的珍宝。”。最后，希望我们每一位同学把本次考试作为一个新的起点，去努力，去奋斗，去实现自己远大的理想。

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Good morning th teachers and fellow students. Today we would like to introduce a few favorite books to you.

My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents and child -- really touching.

This novel taught me how to love, and how to learn from love. I really like this book very much. How about you? What is your favorite book?

My favorite book is . Have you read it before?

Oh, I haven’t read this book before. What is it about?

Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.

Can you tell the us why you love this book so much?

Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.

Oh I see, the story sounds very good. I cannot wait to read this book as well.

Water Pollution

With the development of industry, water pollution isbecoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

我们总不能每次考试都没有失误，每次成绩都能达到优秀以上。当考试不理想时，你的失落加上爸妈的苦口婆心，是不是让你忧愁万分呢？那我们何不也出试题，考考爸妈？

这是一张独特的试卷！我还是第一次当上主考官，心中有一股按捺不住的激动劲儿。

嗬！原来是朱老师给我们布置了一个任务——设计一张独特的试卷考考爸爸妈妈。我一听，乐坏了。因为平日里，只要我的成绩有低于90分的，他们总会对我唠叨个不停：“怎么回事呀？是不是没有好好学习？上课又跑神儿了……”他们的唠叨已达到了张口就来的地步，听得我头都大了。正巧，今天天上掉馅饼，老师布置了这个任务。我可得好好把握这次机会，狠狠地“整”他们一顿。

放学前，我拿出白纸，在最上边写下“合格爸妈等级考试”这醒目的八个大字。紧接着，又写下这次考试的规则：“本试卷绝对正规，没有错题，答满10分算一级，满五级就及格。请仔细读题，认真答卷。考试时间为一个小时，无人监考，但请自觉遵守考试纪律，不许作弊，如有违反，后果自负。”在这段话后我还画了一个大大的笑脸。最后，我绞尽脑汁，出起题来……

出好题后，我既兴奋又紧张，一路上想象着爸爸妈妈答题时的“囧”样，忍不住笑出声来。快到家门口时，我还特地停下来，整理了一下心情才鬼鬼祟祟地溜进家门。

不妙，爸爸妈妈提早回来了。看到我这般模样，他们不解地问：“你怎么了？是不是在学校做了什么坏事？”我听了，忙解释：“你们想到哪儿去了，我……我只是口渴了，想喝点水。”我灵机一动，顺手拿起身旁的杯子喝起了水。他们见状，便又忙了起来。我暗松一口气，心想：计划千万不能有误啊！

晚饭过后，爸爸妈妈正准备出门散步，我喊住了他们，提出了考试这件事。我之前还在犹豫该叫谁做题，现在看来是不用了。因为他们决定发扬团结协作的精神，一起完成测试。

爸爸妈妈在房间答卷，我则在客厅看电视。一眨眼，已是晚上9点了，我不禁打了个哈欠，揉揉双眼“移驾”客厅，学着平时老师监考时的样子，煞有介事地对爸爸妈妈说：“还有10分钟，请再检查一遍，如果没有什么错误，请停笔交卷！”还以为我的突然“拜访”会撞上他们难得的“作弊”，这样我就能趁机惩罚他们：给我买一个月的零食。但现在看来，唉，希望落空了——他们还在苦思冥想呢！

我赶紧凑上前看了看试卷。哦，好有“杀伤力”！我气得头冒青烟，快一个小时了，他们居然只做了三道题。“书到用时方恨少，事非经过不知难”，我想，他们现在对这句话一定深有感触。

其实，“细心、专心、恒心、用心”对完成这张试卷来说缺一不可。本以为他们少说也得考个七八十分，现在看来，要及格都难。这下我终于可以“以牙还牙”……我暗暗想着。他们似乎听到了我心中的话似的，有些难为情地说：“请监考老师再给我们一点时间，让我们认真想一想。”说着，他们的神色变得慎重起来，时而拍拍脑袋，时而抓耳挠腮。我见他们这样，趁机火上浇油，说：“这张试卷可是要交给老师的，你们可得加油了！”他们一听，更紧张了，那表情把我逗得哈哈大笑。见他们的“战果”惨不忍睹，我便“好心”提醒：“请仔细读题！”他们听了，赶紧慌着一页一页翻试卷，终于在最后一页的右下角看见这样一行字：“整人专用，只做最后一题：写出四大名著的书名。回答正确得满分。”

只可惜，为时已晚！我义正词严地说：“考试时间到了，请立即停笔！”接着，我抢过试卷，红笔不停地“跳跃”着。“50分，正好及格！”我拿出精心设计的“爸妈合格证书”，颁发给他们，嘴里却学着他们平时的样子唠叨着：“其实最后一题你们都会，就是因为太粗心，没认真读题，要不然就能得满分了，以后要认真审题……”

我要通过这次独特的考试，提醒所有的父母：在批评孩子前，首先审视自己有没有做好榜样，这样才能更好地教育孩子。

[合格爸妈等级考试高中作文

It goes without saying that english plays an important role in our modern

society. english is an international language. wherever you go, you can hear

english spoken by many people.

From this point of view, it is true that english is important to our daily

life. learning english is like learning to swim or learning to play ball. our

primary trouble is that we have tackled the study of language from the wrong

end. we are like theman who thinks he can learn to swim only by reading books

about swimming. in actuality, we learn by doing. the grammatical rules are

valuable as we plunge into the language and need some assistance. in the same

way, advanced instructions about swimming are helpful as we learn something from

actual experience in the water. but reading books never makes a swimmer and

learning rules never makes a practical linguist. the regular procedure in

learning english involves listening first, to be followed by speaking. then

comes reading, and finally the writing of the language. the way you learn

english is much the same as the way you learned your own language.

First of all you must listen and then repeat and repeat until you can use

the language easily. in other words, you have to build up language habits in

english just as you build up english habits in your own language. to sum up, we

must bear in mind that nobody can learn to swim for you. nobody can learn to

play ball for you. nobody can learn english for you. its up to you. you must

learn for yourself and you will learn if you really want to and are willing to

practice.