高一的第一天英语作文(汇总20篇)

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

When I got settled, the total use of the microwave to do their ownthings to eat. One day, my father saw me, I am afraid to say that I grew up asa cook. I immediately shaken like a rattle-drum head, you said : "That isnot my ideal. When I grow up I want to IT (information technology) industries."Yes, I bought a computer five years ago after his father, I am familiarwith it day by day. Until last year, and I have formed a deep bond with it.From then on, I want success in the information technology industry to makecontributions to the cause of national computer. But my father said I couldonly do in the field "testing the game," is what the new game, andalways let me play with, the report there will be any games. I think what hesaid is not their fault, I always play games recently, those who do not have aveteran like Flash. In recent days, I sprouted out of a bad idea : I will beplaying the game that the network server to the black. My account will revisethe highest level. However, I Xiangliaoyouxiang, this is wrong, but was caughtby the police network is not good. When hackers but also need high computerskills. As a member of the IT industry is my ideal, I would like to advancethis goal, to improve their computer skills.

I love my home full of laughter.

Spring, the willow sister off white dress and put on a green wedding dress. Naughty brother leaned out of the grass a little head, little sister showed the white on the cheek. Farmer uncle hard cultivation, sowing in the field. Our children play on the lawn. Birds seem as if they are caught and singing. In the beautiful village left a good echo.

In summer, the stream; the stream. We are children playing by the river. The adults in the below shade chit chat. Cicada cried, as if to say: "hot hot dead!" A bird in the sky freely pleasant flight. In the beautiful left a good memory in the field.

Autumn, sister maple trees with red leaves, as if to meet the harvest year. Flowers are going to say goodbye to its brothers and sisters. Farmer uncle in the hope of the field, harvest of his own work achievement. We are to help farmers uncle work. Bird flocking to say goodbye to everything here. In the field full of laughter and left a good farewell.

Winter, snow swirl underground. We are playing happily in the path. All plants gave in, only the Holly standing proudly in the wind and snow. Most animals hibernate. In this quiet winter, the winter sisters footprint.

I love my hometown.

我爱我那充满欢声笑语的家乡。

春天，柳树姐姐脱掉了白连衣裙，换上了绿婚装。调皮的小草弟弟探出了小脑袋，小花妹妹露出了洁白的面颊。农民伯伯在田野里辛勤的耕耘、播种。我们小孩子在草坪上玩耍。小鸟仿佛被吸引住了，也放声歌唱。在那美丽的乡村里留下了美好的回声。

夏天，溪水哗哗的流着。我们小孩子在河边玩耍嬉戏。大人们在树阴下谈天说地。知了在叫着，好象在说：“热死了热死了!”小鸟在天空上自由自在地愉快飞翔。在那美丽的田野里留下了美好的回忆。

秋天，枫树姐姐飘落着红叶，仿佛在迎接丰收的一年。小花准备去和它的哥哥姐姐们告别了。农民伯伯在希望的田野上，收获着自己的劳动成果。我们在帮助农民伯伯干活儿。小鸟成群结队地在和这里的一切告别。在那充满欢笑的田野里留下了美好的告别声。

冬天，大雪纷纷扬扬地下了起来。我们在小路上愉快地玩耍。所有的植物都屈服了，只有那冬青树在风雪中傲然屹立。动物们大多都冬眠了。在这僻静的冬天里，留下了冬姐姐的足迹。

我爱我的家乡。

I love to read. When I was three years old, my parents had taught me to

read. They bought me some books with funny and colorful pictures. Soon I was

attracted by these stories and fell in love with reading. Since I went to

school, I often went to the library and it was my favorite place. Studying in

the library provided me a silent environment. The most important thing was that

as so many excellent students sat around me. I felt the great motivation to move

on. I could find the data any time and read the books I liked. I have gained a

lot of knowledge and find the great hour there.

There are a lot of my dream, I want to be a doctor to heal the wounded and rescue the dying, I want to be a plausible tour guide, I want to be a police carry... But in fact, my biggest dream is to become a scientist.

If I when the scientists can build a kind of cheap and fine clothes, you dont underestimate this dress! In a cold place to wear it, inside it will be hot, even if you dont afraid of the cold in Antarctica. In the hot place to put it on the inside his refrigeration. This dress not only can let the poor wear good clothes, but also can reduce the happening of the disease.

If I when the scientists will invent machine of clean air. There are ten layer mesh, its internal layer than a close, put it in the air, dirty places soon will become very clean air. So the earth can become clean.

If I when the scientists, most want to invent thing that UFO, UFO very fast speed, the highest is a light-year per minute, so humans can take a UFO to explore the mysteries of the universe.

If I have realized my dream, to become a great scientist, then I will let our country become more powerful, become the worlds powers.

我的梦想有很多，我想当一名救死扶伤的医生，我想当一名能说会道的导游，我想当一名为民除害的警察……但是其实我最大的梦想就是成为一名科学家。

如果我当上了科学家，会造一种价廉物美的衣服，你可千万不要小瞧这件衣服哟!在寒冷的地方穿上它，它内部就会发热，即使在南极你也不会怕冷。在炎热的地方穿上它，他的内部就会制冷。这种衣服不但可以让贫民穿上好衣服，而且还可以减少疾病的发生。

如果我当上了科学家，还会发明净化空气的机器。它内部有十层滤网，一层比一层细密，把它放在空气肮脏的地方，不一会空气就会变得很干净。这样地球就可以变得干净。

如果我当上科学家，最想发明的东西就是UFO，UFO的速度非常快，最高是每分钟一光年，这样人类就可以乘UFO探索宇宙的奥秘。

如果我实现了我的梦想，成为了一名伟大的科学家，那么我一定会让我们的祖国变得更强大，变成世界第一强国。

Recently， a popularserioushot topic es into the eyes of our universal

bodies as the cartoon depicts。 From the picture， we can see that a middle-age

housewife， perplexed and terrified， is picking out her daily diet from a pile of

undesirable things， such as illegal-cooking oil， fruits with excessive pesticide

and the like.

It seems that there are many factors can be mentioned and accounted for

this kind of case， and in my perspective， the followings are the obvious and

have a far-fetching influence. On the one hand， the merchants in an increasing

number are aiming at maximizing their profits with the minimal principal in the

wider ranges of petitive and more open social background。 On the other hand， it

is the inplete system of law that has less supervision of the producing and

processing of modities.

Considering all the points discussed， it is highly sensible that we should

take prompt measures to resolve this problem. In the first place， more bettering

policies should be brought forward.In the second，more moral schooling should be

applied in all munities。 Only by enforcing these measures， can we effectively，

efficiently， and eventually solve the problem.

I have got a problem and I need to ask for your help. I feel I am a little too fat. What’s worse,I am putting on weight all the time. I am very worried about my figure and how I look. I even fear that some of my classmates call me names.

At one time, I tried to work out in a gym two or three times, but I finally gave up just because I had no time for it and always felt very tired after doing exercise. Once I tried going on a diet. However, after about a week, I could not go on because I felt so hungry that I was not able to continue my studies. Then I bought and took weight-loss pills in secret. Shortly after, they did work and I was losing weight fast. But soon I felt tired and weak sometimes.

I know those pills usually have bad effects on our health. Thus, I don’t know what I should do. Could you be kind enough to give some good advice.

Now more and more bike sharing brands have emerged, such as ofo, Mobai,

Wukong bicycle, Xiaoming bicycle and so on, which are convenient for our travel.

As long as we download a software, we can pay some money to rent a car. However,

since I saw some phenomena, I have asked myself, "is bike sharing convenient or

harmful?"

Bike sharing is very popular recently. Ofo software or other sharing

software can be found in almost all mobile phones of "mobile phone family".

However, once my mother came home full of anger, scared me to speak. I shuddered

and asked, "Mom, what makes you so angry?" She put the bag in her hand on the

table and made a loud "pa -". "Your sister helped me install an ofo software in

my mobile phone. I wanted to make it easy to ride back with good medicine, but

today I rented a" broken car "!" I was puzzled: "ofo still has a broken car

"That is, otherwise, how could my feet be bruised?" She moved her foot to me,

and a black wheel mark was still visible. "When I was riding, the chain was

loose. If it wasnt for my fast braking speed, I would have fallen off!" Since

then, Ive been less fond of bike sharing.

Once I went to a make-up class, I saw two workers sitting on a Mobi

bicycle, shaking and laughing. Dad was very indignant and said: "this kind of

person really does not speak of public morality! Make fun of the public car I

know that they wont do this with their cars. My heart is like bleeding. Why,

they want to "bully" bike sharing.

Once I went out to play. The weather was very good and I was in a good

mood. I look up to the side, really do not see do not know, a look scared. A man

secretly removed the wheel of an ofo and replaced it with a bad one on his own.

After that, he rode off on the ofo wheel. Only the ofo little yellow car was

lying alone, and the wheels were not installed properly. It is like a injured

little girl, whose legs have been taken away, like vanca, can not endure the

sunshine of life. At that time, my tears began to drop. Is bike sharing "shared"

or "exclusive"?

There have been news reports that a boy under 12 years old riding a shared

bicycle was run over by a car and killed. At that time, the boys mother shared

the companys money to compensate for her sons death. Its clearly her sons fault.

He didnt ride a bike before he was 12 years old. I didnt say he deserved it. But

the fact is better than eloquence. The death of her son is not the

responsibility of the sharing company, but his own fault!

I once saw a young man riding ofo without scanning the code. A middle-aged

man pushed ofo into his home. Have you ever seen someone use Mobi without

decoding as fitness equipment? The sound of chain jingling is like a demon with

a chain in his hand crawling out of hell. Thats selfish!

Someone took an image that put the broken ofo and Moby together to fill a

small parking lot. After riding shared bicycles, people park them on the side of

the road at will. As long as a passer-by gently knocks down a car, it will fall

down like a domino.

Have you ever thought that sharing resources is closely related to each of

us, but all the harm they bring is due to selfishness. Bike sharing is just one

example. Ive seen shared bookstores where people leave books on their desks

after reading, so that they cant go home. "Convenience to others, convenience to

oneself." As long as we are convenient for others, we will also benefit

ourselves.

It was the third day of our winter holiday. Today, there are many business in my mother’s netpany. So my mother told me to help my uncle who is the manager of my mother’s netpany. I sat in my mother’s office and help her answer the telephone.

While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mother’s office, I had nothing to do. If I did nothing, I was wasting my time and my life. I can’t do the foolish thing. We should take good use of our time.

My high school life, nothing exciting - from flat to start, but also in the flat end. Can not call it exciting, but it can not be pleased to lament the difficult, but it can not be portrayed as odd. But "dull" is not possible to rub out the highlights of my life, but it will show a more bright, brilliant ... ... 我的高一生活平平淡淡——是从平淡中开始，又是在平淡中落幕。既不能称之为精彩，又不能欣然去感叹它的艰难，更不能将它描写得那样曲折离奇。但“平淡”是不可能抹杀掉我生活中的亮点的，反而会将它呈现得更加明亮，辉煌……

Long and short years, I learned the most important thing, not a textbook knowledge of those endless, but people learned how to do - to get along with everyone in the days, I learned a technique called "unity" thing, it allows us to hear the voice of 54 hearts beat together; short life in boarding school a few months, I learned to "inclusive", which is a blend of our strength; in ride out the storm with friends when I know the "concern", a pair of "It better to give than to receive." The best interpretation of ... Yes, I learned a lot of things like that, they are impossible to find in the textbook knowledge, they can not be called a capability. They are the people, heart to heart between the alternating collision, can really feel the same things, maybe you can in an instant perception of their true meaning, but maybe you really can not fathom the life out of the mystery ... ...

Perhaps this is my high school life, perhaps it will make you feel very empty, but it really is I want to sway the hearts of all, but I am very clumsy, but seemingly meaningful words can not make you feel I feel nothing at this moment ... ... 漫长而又短暂的岁月里，我学到的最为重要的东西，并不是课本上那些层出不穷的知识，而是学到了应该怎样去做人——在与大家一起相处日子里，我学会了一种叫做“团结”的东西，它能让我们听到 54颗心一起跳动的声音;在住校几个月的短暂生活里，我学会了“包容”，这是一种将我们融为一体的力量;在与好友共度的难关之时，我懂得了“关心”，一个对“ It’ better to give than to receive.”的最好诠释……是的，我学到了很多诸如此类的东西，它们都是在课本中所无从寻觅的知识，它们也不能被称作是一种能力。它们是在人与人，心与心之间，交替碰撞的时候，才能真正所感受到的东西，也许在瞬间你就可以感悟它们的真谛，但也许你真的就一辈子也无法参透出其中的玄机…… 也许这就是我的高一生活，也许它会让您觉得很空洞，但这确实是我内心深处所想要挥洒出的一切，只不过我那些看似隽永却笨拙无比的文字无法让您感受到我此时此刻的心情罢了……

When we are very small, we dream to be the great person in the future, such as the scientist, the policeman and so on. It is good for the children to own the big dream, so that they will study hard and fight for their future. But the fact is that not all the person can become the great person, most people are doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they are not doing the fine jobs, they find their own place and make a contribution to the world. Take the cleaner for example. They wake up early and do the cleaning work. People dare not to do the job because it is so dirty, but the cleaners decorate the city with their hard work. The cleaners are the ordinary people while doing the great job.

在我们很小的时候，梦想将来成为伟大的人，比如科学家，警察等等。孩子有伟大的梦想是好的，这样他们就会努力学习，为他们的将来奋斗。但是事实上，并不是所有的人都能成为伟大的人，大部分人都是做着普通的工作。在我看来，平凡也是美丽的。虽然他们没有做着体面的工作，但是他们找到了自己的位置，为社会做贡献。就拿清洁工来说。他们早早起来做清洁。人们不敢做这份工作，因为脏，但是清洁工通过努力工作去装饰了这个城市。清洁工虽然普通，但是他们却做着伟大的工作。

My mother high stature, not fat or thin, a few silk shallow wrinkles on the forehead, often hang a smile on his face.

Mother is kind, she taught me at an early age to be honest, treat people to be generous, since the childhood to cultivate my good character.

Remember there is one thing I always forget. It was a hot afternoon, the sun like a ball of fire to bake the earth. I do in the room, fan fan, but sweat kept rolling down. I said to mother: "mom! The weather was too hot, hot as hell! I want to eat Popsicle." Mother said: "go, Ill take you to buy some ice stick." Then picked up a wallet.

Where to buy, I chose a Popsicle, mother from the purse and took out a piece of 50 yuan to buy the ticket of uncle, uncle to find the money, my mother and I went hurried home.

At home, mother put back counted, soliloquize ground to say: "yi? Well, there are 7 yuan, how do I find 45 yuan?" Once I listen to and happily say: "good! People buy really confused, looking for more 3 yuan. Mom, the 2 yuan to me?" Mother stared my one eye, said angrily: "find the 2 yuan more, we should give the money back, do not want the covet petty gain! Besides, somebody else sell Popsicle more not easy!" Say that finish, mother take fire up the sun, give somebody else sent 3 yuan.

When you go to sleep at night, I lay in bed cant sleep, thinking of things during the day, suddenly understood, to start from little things, not because of a little advantage, make some excuse me one thing. Its great education to me, I love my mother, I admire her in heart.

我的妈妈高高身材，不胖不瘦，额头上有几丝浅浅的皱纹，脸上常常挂着微笑。

妈妈为人善良，她从小就教导我做人要诚实，待人要宽厚，从小就来培养我好的品德。

记得有件事我总是忘不了。那是一个炎热的下午，太阳像个大火球烤着大地。我做在房间里，不停地扇着扇子，但汗珠还是不停地滚落下来。我对妈妈说：“妈!天气太热了，热得要命!我想吃冰棍。”妈妈说：“走，我带你去买些冰棍。”说着便拿起钱包。

到了买冰棍的地方，我挑选了冰棍，妈妈从钱包里拿出了一张50元的整票递给买冰棍的叔叔，叔叔找完钱，我和妈妈便匆匆回家去了。

回到家，妈妈把找回来数了数，自言自语地说：“咦?不对呀，一共是7元钱，怎么找回45元?”我一听，高兴地说：“太好了!买冰棍的人真糊涂了，找多了3元。妈妈，那2元给我行吗?”妈妈瞪了我一眼，生气地说：“多找了2元，我们应该送回去，不能贪图那些小便宜!再说，人家卖冰棍多不容易呀!”说完，妈妈冒着火辣辣的太阳，把3元钱给人家送去了。

晚上睡觉的时候，我躺在床上睡不着，想起白天的事情，忽然明白了，做人要从一点一滴的事情做起，不能因为眼前的一点小便宜，做出一些对不起人的事。这件事对我有了很大的教育，我爱我的妈妈，我打心里佩她。

Every family has its own start-up and family precepts. Dan has a osmosis and important influence to everybody, it is like the spring wind people people generally moist summer rain rain, influence people. No home, no society, Dans influence on the society as a whole are huge, countless good start-up can cause necessarily good social conduct.

If a person, he has a good home family trait, so he can surely little detours. And if his family trait, then many walked curved road.

Our family trait is "integrity". Honesty is to open, with a clean SLATE be honest, do your own thing will be accountable, can not pass the buck to others. The letter is to keep your words, words like pour out the water out, cant back, said to himself. In addition to Dan, there is another led people - family precepts. As opposed to a family trait, our family precepts is "good faith, practical work. Work to be steadfast, step-by-step. Like the way to go step by step, rice to a bite to eat. If light thinking about how do things, then do a thing also wont have too big achievements. On the contrary, if a man can do in front of down-to-earth to concentrate on every thing, dont aim high, must be able to accomplish something.

In short, the family is an important part of society, every successful person must have a good family trait and family precepts. And a good family trait family precepts each family member is required to build, only builds the start-up family precepts strictly, can we little detours.

每个家庭都有自己的家风和家训。家风对每个人都有着潜移默化而重要的影响，它就像春风风人夏雨雨人一般滋润，影响着人们。没有家就没有这个社会，家风对整个社会的影响都是巨大的，无数好的家风必然可以引起好的社会风气。

如果一个人，他家中有好的家风，那么他定可以少走弯路;而如果他的家风败坏，那么就少不得走弯弯道了。

我们家的家风便是“诚信”二字。诚就是要堂堂正正，清清白白地诚实做人，自己做的事情就要勇于承担，不能向别人身上推卸责任。而信就是要守信，说出去的话就如同泼出去的水，不能收回来，说过的话自己要做到。除了家风，还有另一个引导着人们的——家训。与家风相对，我们家的家训也是“诚信做人，踏实做事”。做事要踏踏实实，按部就班的做。就像路要一步一步的走，饭要一口一口的吃。如果做事情光想着一步登天，那么干出的事也不会有太大的成就。相反，如果一个人能够脚踏实地的专心做眼前的每件事情，不好高骛远，必然能够有所成就。

总之，家庭是社会的重要组成部分，每个成功的人必定有好的家风和家训。而良好的家风家训需要每个家庭成员来共筑，只有严格筑好家风家训，我们才能少走弯路。

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

People always attach great importance on the soul, as the saying that beautiful soul overweighs everything, so in the movie, the everlasting theme is that an ugly girl wins the true love at last. Recently, a hot topic of discussing whether the girls’ outlook is important, the fact is that people reach their agreement that outlook really matters, if a person looks terrible, no one will like to make friends with him, let alone to know about him. In my opinion, beautiful soul is of great importance, but if people don’t make themselves look comfortable outside, no one wants to know his inside. We need to clear ourselves, it doesn’t mean we must make up, we should make ourselves look comfortable and confident, we should dress the tidy clothes and make our hair in order. People say outlook is not important, but it doesn’t mean we give up our outlook and let it look terrible.

人们总是赋予心灵很大的重要性，正如有句话说美丽的心灵胜过一切，因此在电影里，永恒的主题是一位长相难看的女孩最终赢得真爱。最近，关于讨论女孩的外表是否重要成为了热门话题，事实上，人们一致认为外表很重要，如果一个人看起来很糟糕，没有人会喜欢和他交朋友，更不用说去了解他。在我看来，美丽的心灵很重要，但是如果人们没有让自己的外表看起来舒服，没有人会想要了解他的内心。我们需要让自己看起来干净，这不意味着我们必须要化妆，我们应该让自己看起来舒服和自信，应该穿着整齐，发型不乱。人们说外表不重要，但是不意味着我们放弃外表，让自己看起来糟糕。

I enjoy singing very much. While singing, my heart as well as my body is joyful. When Im happy, I often sing out to share my happiness with others. I also sing out to pour out my bad feelings when Im upset.

我很喜欢唱歌。唱歌的时候，我的心以及我的身体都是快乐的。我高兴的时候，我常常唱出来与大家分享我的快乐。我难过的时候，我也唱出了我不好的心情来倾诉。

I like pop music most, because I want to follow the trend. I prefer soft music to rock music. Since we may be very tired after a long days work, we need a rest very much. Perhaps soft music is the best recreation for us. My favorite pop stars are JJ and Jay Chou. They always make a wonderful performance on the stage. Their songs are so charming. I admire them very much.

我喜欢流行音乐，因为我想跟随潮流。相对摇滚乐来说我更喜欢轻柔的音乐。因为经过漫长的一天工作后我们可能会很累，非常需要休息。也许柔和的音乐对我们是最好的娱乐。我最喜欢的明星是林俊杰和周杰伦。他们在舞台上的表演总是很精彩。他们的歌曲是如此的令人着迷。我很佩服他们。

In my spare time, I often sing a song to others. Everyone is so happy to be my listener, because Im very brave and confident. Even though I couldnt be a professional singer, I can still get a lot of good fun from singing. Because of singing, my life becomes more colorful.

在我的空余时间里，我经常为别人唱歌。每个人都很开心的做我的听众，因为我很勇敢和自信。即使我不能成为一名专业歌手，我还是可以从唱歌中得到很多乐趣。因为唱歌，我的生活变得更加丰富多彩。

Today, I according to the requirements of the teacher to investigate around the situation of environmental protection.

I first came to the park, they saw there is rubbish everywhere. My eyes have an aunt, she sat on the bench, eating melon seeds, also threw the sunflower seeds are all over the floor. I have seen very angry, I go to aunt ZuQuan. But she has a pair of claptrap, on high. I saw a cleaner in cleaning, but the speed of people around the rubbish much faster than they clean.

And I went to the park on the east side of the river, see plastic bags floating on the water, biscuits, bags... There are a few small fishs body even, sending out the thick disgusting smell.

I went to the vegetable market, see the ground is covered with rotten vegetables leaf, fruit, and poultry feathers and viscera, so dirty ground let my feet wouldnt hurt a fly. Oh dear! Too bad! I stepped on a banana skin and wrestling, pants are wet! I quickly get up, hurriedly escape.

The surrounding environment is terrible, if he did not pay attention to protect, we human beings will not survive. Lets act together, protect the environment, start from the "I".

今天，我按老师的要求去调查周围环境保护的情况。

我先来到公园，就看见那儿到处都是垃圾。我眼前有一个阿姨，她坐在石凳上，吃着瓜子，还把瓜子壳扔得满地都是。我看见了很生气，就去阻劝阿姨。可她却一副事不关己，高高在上的样子。我看见有清洁工在打扫卫生，可是周围人扔垃圾的速度远比他们打扫的要快得多。

我又来到了公园东侧的小河边，看见水面上漂浮着塑料袋、饼干包装袋……甚至还飘着几条小鱼的尸体，散发着一股股令人作呕的气味。

我来到了菜市场，看见地上尽是烂菜叶、烂水果，还有还有家禽的羽毛及内脏，这么脏的地面让我的脚都不敢踩下去了。哎呀!糟了!我踩在香蕉皮上摔跤了，裤子都被弄湿了!我赶紧爬起来，慌忙逃离。

周围的环境简直糟透了，若再不注意保护，我们人类定将无法生存。让我们一起行动起来吧，保护环境，从“我”做起。

Since I went to high school, I have had many annoyances.

On the one hand, I am under great pressure on my study. I need to take the exams every month. Once I am falling behind other students, I will feel that I am not doing well. I always want to be the best, but things can’t go on my way. On the other hand, I don’t want to talk to my parents, if they ask me the questions, I will answer them with few words. I think they won’t understand me, so I am not willing to communicate with my parents.

I know I am in the adolescence, my body grows fast, changes happen on me, and my emotion is unstable. So I need to learn to adjust myself and get used to these changes. I need to open my heart and have less pressure.

打从我上高中起，我就有很多烦恼。

一方面，我在学习方面面临很大的压力，我每个月都要参加很多的开始，一旦比别的学生落后，我就会觉得我做得不好。我总是想要成为第一名，但是事情并不总是按照我的意愿走。另一方面，我不想要和我父母交流，如果他们问我问题，我就三言两语搪塞他们。我觉得他们并不了解我，因此我不愿意和父母交流。

我知道我处于青春期，我的身体长得很快，我身上发生了变化，情绪变得很不稳定。所以我学着去调节自己，适应这些变化。我需要打开心扉，减少压力。

It is said that Chengdu is a city which if you come you cant leave.It has

a long history.there stands Du Fus thatched cottage ,The Temple of Zhugeliang

and some other place of historical interest.They are all so famous that many

foreign tourists like to come here.Chengdu also has a comfortable weather for

people who live in there.Even though in the winter it is still warmer than any

other cities in China.Besides,as Chengdu people are fond of eating,they have

created many delicious food such as hot pan,Three Big guns,and some others.

Dont you see the heavy smokes from the big chimneys? Dont you smell the gas from the motors all around the streets? Weve got much dirtier air! The iceburgs are melting from the warmer winter because of the air pollution!

难道你没有看到浓重的烟雾从烟囱里冒出来吗？难道你没有在街上闻到从机动车上排出来的气体吗？我们得到太多肮脏的空气了！因为气体污染，冰山在暖冬的时候融化了不少。

Dont you see there are less lives in the water? Dont you see that we must pay higher cost in water processing? Weve got much darker water running around! The oceans are in danger.

难道你没有看到水中的生物越来越少了吗？难道你没有看到我们必须花更多的成本加工水源吗？我们到处开采深水。海洋正处于危险之中。

Dont you see the mountains getting bald ? Dont you see our ground becoming hollow ? Weve been exhausting the resources beneath the earth. Our grandchildren will live on nothing.

难道你没有看到山峰正变得光秃秃吗？难道你没有看到土地正变得空空的吗？我们正耗尽地下的资源。我们的孙儿将无法依靠任何事情生活下去。

We have only one globe. Treasure the mother nature!

我们只有一个地球。珍爱（孕育万物的）大自然吧！

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.