my family三年级英语作文(经典20篇)

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

Have been to my classmates say my house is so big, indeed, my house is very big, because this way, more migrant workers they need to live in a house, we will let out most of the houses they live.

Entered the door is my small courtyard, often do homework, I will be with sisters downstairs rope skipping, shuttlecock kicking, playing games and so on.

Courtyard on the right side of the gate is the place where we eat, next to the stairs to the second floor, is the place where the family is the most warm. Entered the door of the sitting room, is a guzheng, guzheng class a lesson once a week, at home to do homework every day his mother would call me practice a few times. There is a very big TV in the living room and sofa, wall posted a lot of my testimonials from kindergarten to grade three.

Then take you into my bedroom, rely on a chest by the door is, beside the wardrobe is a single person sofa, next to me again big, soft big bed, bed above cross-stitch hang a picture of a little girl, is my mother help me. My big bed is my desk, there is my desk neat above reference books, as long as a free, I will be holding a book sitting on the bed with relish, it seems, are often attracted to the story in the book, as if I was that the hero, reference books beside is a desk lamp, as long as I do my homework, it will be with me, because it doesnt want to let me feel lonely. Is I to her pen container.

This is my home, welcome to you come to my home!

来过我家的同学都说我家好大啊，确实，我家很大，因为这边外来务工人员比较多，他们需要住房子，我们就把大部分房子租给他们住。

一走进大门就是我家的小院子，平常做好作业，我都会跟楼下的姐姐们一起跳绳，踢毽子，玩游戏等等。

院子右边大门进去就是我们吃饭的地方，旁边的楼梯上二楼，就是我们一家人最温馨的地方了。一走进客厅的门，映入眼帘的是一台古筝，古筝课一星期上一次课，在家做好作业每天妈妈会叫我练习几遍。客厅里还有一台非常大的电视和沙发，墙壁上贴了好多我从幼儿园到三年级的奖状。

接下来带你们走进我的卧室，靠门旁边是一排衣柜，衣柜旁边是一张单人沙发，再旁边就是我又大又软的大床了，床上面挂了一幅小女孩的十字绣，是我妈妈帮我绣的。我的大床旁边是我的写字台，写字台上面整齐的放着我的课外书，只要一有空，我就会捧着一本书坐在床上津津有味的看起来，经常会被书里的故事吸引进去，仿佛我就是那个主人公，课外书边上是一盏台灯，只要我做作业了，它都会陪着我，因为它不想让我感到孤单。旁边是我自己亲手做的笔筒。

这就是我的家，欢迎到你们来我家做客哦!

How time flies, it is a year, this morning, the winter holiday will begin school. I like past holidays, there will always be on the first day of the holiday started, make a plan for the feasible, purpose is in order to be able to make myself in the holiday, have a more happy and substantial, and can learn more knowledge outside, and after a joy.

I want to develop my interests and hobbies, I want to practice calligraphy, together with dad grow up can also write good word. See the TV news report, understand the society. I more exercise and keep healthy.

I want to insist on keeping a diary, composition. Before, I write diary "dry", mainly is the lack of observation; Later, Im going to look at 30 minutes a day of extra-curricular, put some thoughts and recorded during winter vacation, and some meaningful person or thing written in the article. See some excellent composition, learn other peoples writing strengths. To find on the Internet to write good articles, learn from somebody elses learning. In addition, I have a brochure, called "diary of a small material", at ordinary times is trivial to observe, record some wonderful things, writing an article that is a good material! When the time comes to write something, then dont worry about "theres nothing to write"!

Visiting relatives and friends, do civilized manners, respect their elders, to the relatives and friends about their own learning, to their peers share their experiences in learning.

This is my winter vacation plan, I not only want to strengthen learning, also want to do more to help parents, do you think I do this winter holiday plan?

时间过得真快,转眼又是一年,今天上午，学校开始放寒假了。我与以往放假时一样，总会在假期开始的第一天，订一个切实可行的计划，目的是为了能够使自己在假期中，过得更加的充实和快乐，并能学习到更多的校外知识，欢欢喜喜喜过个年。

我要培养我的兴趣和爱好，我要跟爸爸一起练练书法，长大以后也能够写一手好字。多看电视里的新闻报道，了解社会。我还要多锻炼身体，保持身体健康。

我要坚持写日记、作文。以前，我写的日记“干干的”，主要就是缺少观察;以后，我打算每天看三十分钟的课外书，在寒假期间把一些所见所闻记录下来，并把有一些有意义的人或事写成文章。看一些优秀的作文，学习别人的写作长处。在网上查找写的好的文章，向人家学习学习。另外，我还要一个小册子，起名为“日记小材料”，平时发生一点小事都要留心观察，把一些精彩的东西记录下来，那可是写文章的好材料哟!到时候要写东西，那就不愁“没事可写”了!

走亲访友，做到文明礼貌，尊敬长辈，向亲戚朋友介绍自己的学习情况，向同龄人交流学习心得。

这就是我的寒假计划，我不但要加强学习，也要多帮爸妈做事，大家觉得我这个寒假计划怎么样?

Dont Waste Water

A man is washing his clothes, regardless of the notice above "Save the Water Please."

As we see ,water is the source of life. But there is a very limited available water resource in our world. So we shouldnt waste it. Of course, we have to use it to drink, cook, wash, clean and etc. But we must remember not to use it extravagantly. If we didnt stop such wasteful habits, we would cut off the development of the world and the human life.

When you need a lot of money, you first thing you do is to borrow money from your friend, while doing this sometimes may do harm to your friendship. First, your friends may not have too much money at hand, he or she maybe suffer from the lack of cash flow at that moment. Everyone has their own worries, when you borrow money, they always have to struggle for a while, their hesitations make you begin to doubt your friendship is true or whether your friends treat your as real one. Second, most people cant return the money in time, because they have all kinds of difficulties, this will make your friends in a awkward situation. They are considering whether to ask you return the money, if they do, this will make you embarrassed; If they dont, they will lack of money. So it is better not to borrow money from your friend.

当你需要很多钱的时候，你第一件事做的就是向你朋友借钱，然而这样做有时候会伤害你的友谊。第一，你的朋友也许没有很多的钱在手上，他或她可能遭遇着流动资金的不足。每个人都有他们自己的担忧，当你借钱的时候，他们总要挣扎一会，他们的犹豫让你开始怀疑你们之间的友谊是否真实或者你的朋友是否把你真当朋友。第二，大部分人不能及时还钱，因为他们有各种各样的困难，这会让你朋友出于尴尬的境地。他们考虑着是否叫你还钱，他们叫了，会让你尴尬;如果不叫，他们就缺钱。所以最好不要向你的朋友借钱。

Recently，haze weather has become a daily one right here in large part of China.People are forced to wear the mask to avoid breathing poisonous air.So it is necessary to find out the reason why leads to that and work out the resolution.If we trace the cause for haze weather ，the main points are as follows ，first，china s air quality standards are rather lax and evaluation factors are limited，so you will see that current air appraisal system has defects.Second，some people just go for economic interests instead of turning out products according to relevant law and regulations.They tend to use obsolete equipment in which they are high likely to emit a great deal of wasted air.

最近，灰霾天气已成为日常生活的一对在中国的很大一部分。人们被迫戴上口罩避免呼吸有毒空气。因此有必要找出原因，导致和解决的分辨率。如果我们跟踪灰霾天气的成因，主要内容如下，第一，中国的空气质量标准是相当宽松的评价因素是有限的，所以你会看到当前的空气评估体系有缺陷。其次，有些人只是为了经济利益而出的产品根据相关法律法规。他们倾向于使用陈旧的设备，他们有很高的可能排放出大量的废气。

Third，across our society ，relevant protection awareness has not built up so that people havent formed a habit of using green product and saving energy as much as possible.Just for the sake of convience to go out，people rely more and more on travelling and working by car while car is the main cause for the haze weatherTo settle this problem，a series of meaures should be taken as follows.First ，we should strengthen air monitor to lower the levels of small particulate pollutants.Second，we should enact more strict laws and regulations and keep perfecting our current law on environmental protection to regulate people s daily action and the industrial production and punish those factories that ignore the protection and keep emitting dangerous material that cause haze. Third，we should develop green and energy-saving energy to lower the emission of haze and improve air quality.As far as i am concerned ，if we work together to be able to do such measures ，our environment will getting better and better and haze weather will vanish completely.

第三，在我们的社会中，相关的保护意识还没有建立起来，人们已经形成了习惯使用绿色产品，节约能源尽可能多的。只是为了方便出门的缘故，人们越来越依赖于旅行和工作的车，车是阴霾weatherto主要原因解决这个问题，应采取一系列措施如下。首先，我们应该加强空气监测的微粒污染物浓度降低。其次，我们应该制定更加严格的法律法规，不断完善我们现有的环境保护法律来规范人们的日常行为和工业生产和惩罚那些工厂忽视保护和保持发射危险物质造成的阴霾。第三，要大力发展绿色节能能源降低阴霾的排放和改善空气质量。就我而言，如果我们一起能做这样的措施，我们的环境会越来越好，雾霾天气将彻底消失。

Hi! Good friends. My name is susie. I’m ten years old. This is my pet. It’s a turtle. He is also ten years old. His name is sandwich. He eats ten small fishes every day .

Look at him! He has a beautiful shell and two small eyes. He also has a long tail.

Now my turtle wants to have a little sister. They can play, sleep and walk together. Now, mr sandwich, please reach out your hand and say “bye-bye.” My friends,please call me. My telephone number is one two three four five.

The traditional culture of the year the Spring Festival, the Lantern Festival, Dragon Boat Festival and Mid-Autumn festival. One of my favorite is the Mid-Autumn festival, because Mid-Autumn festival to eat moon cakes, moon, family reunion.

The time of the Mid-Autumn festival is the annual lunar August 15, from ancient times in China have the custom of the moon, there are many beautiful legends, for example chang e and wu gang felling laurel, yutu dao medicine and so on. The Mid-Autumn festival and the custom of eating moon cakes, because the moon cake is round, a symbol of the reunion. Now a lot of moon cakes, the taste is different, have a sweet and salty. Stuffing is very rich also, there are five "benevolence, preserved fruit, bean paste, jujube paste, coconut, and egg yolk, etc. My favorite is preserved fruit fillings, because it is very sweet, very delicious.

I like the Mid-Autumn festival, wish all the children can have a the mid autumn festival with my family.

一年中的传统文化有春节、元宵节、端午节和中秋节。其中我最喜欢的是中秋节，因为中秋节可以吃月饼、赏月、合家团圆。

中秋节的时间是每年的农历八月十五日，我国从古代就有赏月的习俗，还有许多美丽的传说，比如说嫦娥奔月、吴刚伐桂、玉兔捣药等等。中秋节还有吃月饼的习俗，因为月饼圆圆的，象征着团圆。现在的月饼很多，口味各不相同，有甜的有咸的。馅料也很丰富，有五仁的、有果脯的、有豆沙的、有枣泥的、有椰蓉的，还有蛋黄的等等。我最喜欢的是果脯馅的，因为它甜甜的，很好吃。

我喜欢中秋节，祝愿天下的小朋友都能和家人过一个团圆节。

I’m Liu Yuan jiao. I am very happy to say something here. At this time, I’ d like to talk about my hobby.

我是刘元角。我说的东西在这里很开心。在这个时候，我想谈谈我的爱好。

I have many hobby. First, I like playing games.

我有许多的爱好。首先，我喜欢玩游戏。

Computer games are cool. I like CS best. I could play it all day.

电脑游戏很酷。我喜欢CS最好。我可以玩一整天。

Second, I like sports. I love playing football with friends. Swimmin in the sea is my favorite. And l like to draw pictures ai home. I often read comics on the bedin the evening. It’s my secrot pleas don’t tell my parents, I like music. I like singing. I often sing songs. Of course, I learn English everyday. As you konw, English is used everywhere in the world. So l learn English very well someday. Then l can talk about the Guangzhou 2010 Asian Games with them. It’s my colorful dream in the English world

第二，我喜欢运动。我喜欢和朋友一起踢足球。在海里游泳是我最喜欢的。我喜欢画画，艾家。我经常在晚上看漫画的副官。这是我的秘密请不要告诉我的父母，我喜欢音乐。我喜欢唱歌。我经常唱的歌曲。当然，我每天都学习英语。你知道，英语是用来在世界各地。我学习英语有一天很好。然后我可以谈广州2010亚运会与他们。这是我在英语世界的五彩缤纷的梦

Today is Saturday, my family and I go to have a picnic in the park, I feel so excited, because our family does not have the activity for a long time. At first, I go to see the park and play for a while, then I come back to my parents, and join them. I play games with my parents, they laugh happily. Today is a happy day for me.

今天是星期六，我的家人和我去公园里野餐，我觉得很兴奋，因为我和家人很多都没有参加活动了。刚开始，我去公园到处看看，玩耍了一会，然后回到父母身边，和他们在一起。我和家人玩游戏，他们笑得很开心。今天对我来说是很开心的一天。

My hometown is beautiful all the year round. Like a spring flows through my memory. Hometown is a beautiful, at least in my eyes, everything is so beautiful and so strange.

Hometown has a rippling stream, on the bottom, water is very shallow, only to my knees. Can see a lot of pebbles, the stream on the above, let you both painful and itchy. The crook of a few unknown grass, green green, reflected on the stream, the stream of green. When I was a little boy, I like lying on the crook, looking at water from upstream to downstream. Its a pity that the stream by cement to replace now. Some disappointed in my heart.

Home against the mountain, each spring, starts is a green, in green dotted with pink peach blossom, white pear flower and the village residents channel out their own field, what a harmonious picture. I like the adults went up into the mountain to get water Wells of the forest. Well surrounded by large tracts of forest, and those unknown flowers and mushrooms. When the adults sat well chatting, I will run to watching floret, to play with insects.

I love my hometown, because that is where I lived as a child, the residents of the home mostly kept poultry. In my spare time, I am interacting with chickens and ducks. I sat down on a stone, look at them, they also looked at me, I and they produced a profound friendship.

My hometown is beautiful, the hometown the residents of adversity, even if a dispute will soon reconciled. All those beautiful in my hometown, I forever will not forget.

我的家乡一年四季都是美的。像一眼清泉从我的记忆中流过。家乡是美丽的，至少在我眼中，一切都是那么美好又那么陌生。

家乡有一条潺潺的小溪，清澈见底，溪水很浅，只到我的膝盖。溪底可以见到很多鹅卵石，踩在上面，让你既疼又痒。溪边种着几棵不知名的小草，翠绿翠绿，倒映在溪上，将小溪染绿了。我小时候喜欢趴在溪边，看着流水从上游流到下游。可惜现在小溪被水泥给代替了。心中不免有些惆怅。

家乡靠着山，每当春天，满山遍野都是一片翠绿，在绿中点缀着粉红桃花，洁白的梨花和那些村庄居民们自己开辟的田野，多么和谐的一幅画啊。我喜欢随着大人们上山去树林中的水井打水。井的周围有大片树林，还有那些不知名的小花和蘑菇。当大人们坐在井边闲聊时，我便会跑到一边看小花，和虫子玩。

我喜欢我的家乡，因为那是我小时候住的地方，家乡的居民大多都养了家禽。闲暇时，我与鸡鸭为伍。我坐在石头上，看着它们，它们也看着我，我和它们产生了深厚的友谊。

我的家乡是美丽的，家乡居民们守望相助，即使发生纠纷也会很快和好。那些在故乡的美好一切，我一辈子也不会忘记。

i do not think deeply about the life the significance, my life instead crosses very much meaningful. even i do not need to know that anything is the life, so long as lived is sufficing. the significance when you seek for it, it only then exists, when your further seeks, it will vanish. perhaps, only then in we felt when the life does not have the significance, only will then go to seek for it. as for found or not, depended entirely on individual lucky chance, because that was not individual strength can decide. we are not are living depending on the significance, but when we are not is living depending on the significance, our persons status has received the question, will this will test us be a qualified person. if in a person life had never thought tracks down one kind of significance, has never tracked down one kind of significance, has never had outside the material spiritual pursue, then he will be a personality damage person.if a person is only wants to live, so long as he had the basic survival to suffice, do not be too many. if he wants to enjoy, that he wants the thing will be many, not very easy to achieve. but if he wants a significance, that so long as he chooses one from thought that the meaningful matter, relentless does, might. the significance is this kind of kind of thing, when you think it is meaningful, it is meaningful. some kind of significance not necessarily belongs to all, but only belongs believes it individual. some people said that only then the human will think deeply about the life the significance, but exactly said that only then the very few people will only then think deeply about the life the significance, most people only will be living certainly. did not know that what the life is, cannot affect their survival. but from says thoroughly understands the life significance the innate person, also has not seen their life to have anything different kind.

There is a big skating ground near our school. In winter, I often go skating there, and I enjoy the sport very much.

At first, I only went there to watch others skating. Some with good skills could skate wonderfully. I admired them from the bottom of my heart. But I couldn’t do it myself. I was only an onlooker. How I longed to skate myself!

I began to make up my mind to learn it. But as soon as I stepped on the ice, I stumbled over myself. At once, some people caught me, and I turned red over their laughter. I became so disappointed that I decided to give up. When I was about to leave, a girl came towards me with a smile and said, "Never mind, try again and you will succeed." I tried again and again, but still fell again and again. I put up with the wounds and pains and stood up and went on trying. At that moment, the girl came up again. She said loudly to me, "Ok, you are doing very well." Then she signed a "V" to me with her fingers. I was very obliged, and with her encouragement, I made great progress. Soon, I could skate quite well.

While doing anything, we often meet many kinds of setbacks, but we shouldn’t lose heart, we should overcome them with confidence instead of getting away from them. Then we will gain one victory after another.

We went to ZengCheng Park at 8 o’clock . First we dug holes . Then we put the young trees into the holes and filled the holes with earth . At last , we watered the trees .

We were very happy when we finished the work . All of us hope the trees will grow well .

We are living in a society where people help each other in many ways. Not only does helping good for people, it is also good for our society.

Helping each other does good for people in different ways. Nobody can survive or live a better life without having other peoples help in our society. On the other hand, helping each other can help the progress of our society. Human labour is a good example.

Last but not least, helping each other does good for people and the society where they are living in!

I have many dreams, such as I am rich in the future. Therefore, I can buy all what I want.

But my greatest dream is that I want to be an astronaut. Our country develops fast and our space make great progress in the last several decades. It has great achievements. All of our country are proud of it.

Therefore, I want to be one of this amazing area. In order to make my dream come true, I must work hard now.

So that I can go to a good university to learn more knowledge. I hope my dream can come true one day.

我有很多梦想，比如我希望将来变得富有，这样我就可以买我想买的一切。

但是我最大的梦想是成为一名宇航员。我们国家发展得很快，而且在过去几十年中太空取得了巨大进步，有很多大成就，所有人都为之骄傲。

因此，我想成为这一神奇领域中的一员。为了使我的梦想成真，我必须从现在开始努力。这样我就能够去一所好的大学学习更多的知识了。我希望有一天能够梦想成真。

Late one afternoon, I was on my way home from school. I walked slowly along the street with my head drooped. The scenes on both sides of the street were beautiful, but I had no interest in them at all. I walked and walked, thinking of what had happened that day.

Just a few minutes before the second class began that afternoon, I was asked to go to the teachers office. I heard my teacher talking to my mother with anger.

How could you dare to go to see a film this morning without permission? Mother said at the top of her voice, slapping me in the face heavily. I look at Mother, dumbfounded…

I walked more slowly, for I had seen my house ahead, where Mother was always standing at the door, smiling at me, at this time every day. But now, she wasnt there. My heard was beating faster. I even didnt dare to open the door for fear that Mother should beat again.

Not knowing what to do, I sat on the ground near the door, blaming myself for what I had done. I was lost in deep agony.

Suddenly a soft hand patted me on the head. I looked up, seeing Mother standing beside me. I couldnt help crying, Mum! tears rolling down my cheeks.

With the deepening of reform and opening-up of our country, many people dream of going abroad for further study. They insist that the modern research facilities, world famous professors and excellent environment in those foreign colleges can help lay a perfect foundation for their future development.

However, there are still many people who favor studying at home. They argue that studying abroad is too expensive and doesnt pay. They also point out that there are no language and cultural barriers if they study at home.

Both opinions are acceptable in some sense. If students have the chance and financial resources, they should seize the opportunity to study abroad and broaden their eyes. On the other hand, if conditions dont permit, they can pursue their studies in top universities at home. What counts is not the place where you study, but the desire to learn.

随着我国改革开放的加深，很多人梦想着出国深造。他们认为国外大学的先进研究设备，闻名世界的教授以及优越的环境能够帮助他们为未来的发展打下完美的基础。

然而，仍然有很多人赞成在国内学习。他们认为出国留学太贵了，付不起费用。他们还指出如果他们在国内学习就不会存在语言和文化障碍。

从某种意义上说着两种观点都可以接受。如果学生拥有机会和经济来源，他们应该抓住机会出国留学，开阔他们的视野。另一方面，如果条件不允许，他们可以在国内顶级大学追求学业。重要的不是你在哪个地方学习而是你学习的渴望。

Everyone has different interests and preferences, some people like sports, others like to read books, increase knowledge, also, some people like to go out to travel.

I like playing football, every Saturday afternoon, mom and dad will take me go to football lessons, because can learn many skills, let me play better, more progress. I also like camping, because can play games with my friends, watch insects, sleep in a tent, and can also be seen around the beautiful scenery, let me find the scenery pleasing to both the eye and the mind.

I also like to play table tennis, every Monday I will be in the school table tennis class with my classmates, teachers will also teach us a new way, also can match with your classmates, exciting and fun. Mountain climbing is my favorite activities, because can strong body, can also be a breath of fresh air, these are my interest.

Id love to do some of these activities can help the body health, some playing games can relax the mood, I was a healthy baby.

每个人都有不同的兴趣和喜好，有些人喜欢运动,有些人则喜欢读书，增加知识，还有，有些人喜欢出去旅游。

我最喜欢踢足球，每个星期六的下午，爸爸妈妈都会带我去上足球课，因为可以学到很多技巧，让我踢得更好更进步。我也很喜欢露营，因为可以和朋友一起玩游戏，观察昆虫，睡帐篷，还可以看到各地美丽的风景，让我心旷神怡。

我也很喜欢打桌球，每个星期一我都会在学校和同学一起上桌球课，老师也会教我们新的招数，也可以和同学比赛，很刺激又好玩。爬山也是我喜爱的活动，因为可以强健身体，也可以呼吸新鲜空气，这些都是我的兴趣。

我很喜欢做这些活动，有的可以帮助身体健康，有的可以放松心情一起玩游戏，我真是一个健康宝宝。

导语：学会感激，你就会少一分烦恼，多一分释然;少一分忧愁，多一分欢笑;少一分抱怨，多一分感恩;少一分孤独，多一分友爱;少一分斤斤计较，多一分潇洒自若。 下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

One Sunday afternoon when I was learning to ride my bike, I fell down and hurt my arms badly. As soon as my parents heard this, they took me to the hospital at once. During my stay in bed, they took good care of me and cheered me up. Meanwhile, they helped me with my lessons. With their help, I caught up with my classmates. Now Ill try my best to study well to repay my parents.

【参考译文】

一个星期天的下午,我正学着骑自行车时,我摔倒了,胳膊伤得很厉害。父母一听说,就立刻把我送到医院。在我卧床养伤期间,他们静心照顾我,让我高兴起来。与此同时,他们还帮我学习。在他们的帮助下,我赶上了我的同学,现在我尽我最大的努力来学习好用以报达我的父母。

There are quite a lot since I was young, I like sports, they like the sparkling stars sky, how the number is countless. However, my favorite sport is climbing pole.

I like to climb the pole of the campaign, because when I was in kindergarten, I was one of the most naughty girl in our class, everybody calls me "drum". And I climb pole of the sport is also a lot of girls do not dare, dare only two girls and boys of the class, I am one of them, it makes me very proud.

I remember it was a sunny morning, I climb the pole and two boys game. Although I was a lot of trouble with boys than anything, but since I was young, I have a little afraid of heights, so the crawling crawling feeling more and more afraid of, have to despondently slipped. I low head say: "I... I... I lost!" In fact, my heart has one hundred defy spirit.

After school, I got home, he rushed to the front of the my backyard that rail, slowly began to practice. Unconsciously, I have already climbed to the top, I looked down, "ah... frighten to death me!" I never climb such a high place, the sweat from my face like soybean straight flowing downwards.

How can I get rid of my fear of heights problem? I sat on a swing hard thinking. At this time, the father asked me what was wrong, I put the incident tell dad, dad said: "as long as the body balance, dont look down, you will not be afraid." I according to dads words again and again to try, but I cant help sliding down every time, and I remember my father told me, his eyes closed, the body balance, I tried several times, oh... I succeeded, I from the rail down, very happy. I get this good news for the first time dad.

The next day, I and the two boys in the kindergarten again launched a fierce climb bar game, after the match began, my good friends encouraged me to below, and my heart is like fifteen buckets to draw water so anxious. Monkeys like to climb two boys, but they havent been able to climb to the highest point. I also not to be outdone, finally I didnt live up to the expectations of good friends to me, I win, my good friends around me to applaud for me. The two boys have to throw in the towel.

Since then and I climbed to the bar. Climbing pole brings me health and brings joy, it is one of my favorite sports.

我从小就有许许多多喜欢的运动，它们像天上那闪闪发光的小星星，怎么数也数不清。但是，我最喜欢的一项运动就是爬杆。

我之所以喜欢爬杆这项运动，是因为我在上幼儿园的时候，我是我们班女生里最淘气的一个，大家都叫我“淘汽包”。而我爬杆这项运动也是很多女生不敢做的，全班只有两个女生敢和男生比，我就是其中一个，这让我很自豪。

我记得那是一个阳光明媚的早上，我和两个男生比赛爬杆。虽然我是个淘气包什么都敢跟男生比，但是我从小就有点恐高，所以爬着爬着感觉越来越怕，只好灰溜溜地滑了下来。我低着头说：“我……我……我输了!”其实我的心里有一百个的不服气。

放学后，我一回到家，就冲到我家后院那根栏杆前，开始慢慢地练习。不知不觉地，我已经爬到了最高处，我一往下看，“啊……吓死我啦!”我从没有爬过这么高的地方，大豆般的汗珠从我的脸颊直往下流。

怎么才能去掉我恐高的毛病呢?我坐在秋千上闷头苦想着。这时，爸爸过来问我怎么了，我把事情的经过讲给爸爸听，爸爸告诉说：“只要身体保持平衡，不要向下看，你就不会害怕了。”我按爸爸的话一次又地尝试着，可是我每次都会情不自禁地滑下来，我回想爸爸跟我讲的话，把眼睛闭着，身体保持平衡，我又试了几次，哦……我成功了，我从栏杆下来后，好开心!我第一时间把这个好消息告诉爸爸。

第二天，我和那两个男生又在幼儿园展开了一场激烈的爬杆比赛，比赛开始后，我的好朋友都在下面鼓励我，而我的心里却像十五个吊桶打水七上八下。两个男生猴子似的往上爬，可他们都没能爬到最高点。我也不甘示弱，终于我没有辜负好朋友们对我的期望，我赢了，我的好朋友都围着我为我喝彩。两个男生也只好认输。

从那以后我和爬杆结下了不解之缘。爬杆给我带来了健康，带来了快乐，它是我最喜欢的一种运动。