关于健康饮食英语作文带翻译300字【合集20篇】

I like the Chinese new year better than any other festival。 This is a time

especially for rest and joy。 I need not study。 I wear good clothes and eat good

food。 I have a good time from morning till night。 I am as happy as a king。

翻译：我喜欢中国新年比喜欢其它任何节日更甚。这是一个专为休息和欢乐的时光。我不需要读书。我穿好衣服，吃好东西。我每一天从早到晚日子过得简单愉快。我和上帝一样快乐。

A little labour, much health.

常常走动,无病无痛。

They that do nothing learn to do ill.

游手好闲，容易学坏。

A little leak will sink a great ship.

千丈之堤溃于蚁穴。

Pride goes before a fall.

骄兵必败。

A journey of a thousand miles begains with a single step.

千里之行,始于足下

East or west,home is best .

在家千日好，出门时时难

A Jack of all trades and master of none.

无所不能便一无所精. 三脚猫无所长

Finally, we arrived in Guilin. After breakfast, we went to River Li. We

listened to the guide and enjoyed the views on boat. But I found the water in

River Li is dirty, many people washed clothes there. I feel angry and the trip

became boring and exhausting.

今天终于到了桂林，我们吃过早饭后就出发去漓江。坐上了船后，我们听着导游的讲解，观赏着风景。可是我发现漓江的水很脏，有很多人在那里洗衣服。我很气愤。在接下来的旅途中很无聊我也很疲惫。

I went to visit one of our teachers with some of my classmates this

morning. Miss Jones is our English teacher and she likes all the classmates. She

tried so hard to help us to improve our English. We went to her flat and had

lunch there with her. We had a good time.

今天早上我跟同学去看了我们老师。Jones小姐是我们的英语来时。她对每个学生都很好。他花了很大力来帮我们供给我们的英语。我们去了她的公寓，一起吃了午餐。我们过的很开心

I went to see a film in the cinema this evening. It was called Kong Fu

Panda. I love this film. It is funny but I also learned something from the film.

We should not give up things easily. We should have a good plan and make up our

mind to make our dream come true.

今天晚上我去电影院看了电影。影片教《工夫熊猫》。我爱好这部电影。很有趣可我也学到了一些东西。我们不应该轻易废弃。我们应该做个好规划，下定决心，实现梦想。

I made a decision today. Becuase I often lose my confidence, I decide tell

myself ‘go’ in front of mirror after getting up every day. I believe this will

make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep

going’.

今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油!

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

这次我们看了一部关于消化系统和饮食问题的影片，影片叙述饮食习惯与我们的肠胃健康是有很大关联的。如果你的饮食习惯属于暴饮暴食型，你的肠胃容易因长期消化不良而出问题的;相反的，你的饮食习惯若是十分良好，餐餐细嚼慢咽，你的肠胃就能保持健康。

怎么分辨饮食习惯是否良好呢?那就是每一餐要均衡摄取六大类食物，一样也不能少，而每一口饭都要在口中嚼出甜味了才能咽下去;而不良的饮食习惯就是只吃肉，不吃青菜与蔬果，或是暴饮暴食，还未咀嚼完食物就咽下去了!

我觉得这部影片有很大的学习价值，除了教导我们要养成正确的饮食习惯，让我获得许多医学知识;也教导我们许多环保概念，因为多“吃蔬菜，少吃肉”可以为地球多做环保，让后代子孙有一个干净的地球。

My father took me out fishing today. At the beginning, we spent a long time

waiting there but there was no fish. I was very impatient and didnt want to

stay there. I wanted to come home. Father said to me, "Dont give up everything

easily. We should keep on trying hard".

我父亲今天带我去钓鱼。一开始，我们花了好长时间都没有鱼。我很不耐烦，不想等了，想回家。爸爸对我说，做什么事情都不要轻易废弃。我们应该继续努力。

I like the Chinese new year better than any other festival。 This is a time especially for rest and joy。 I need not study。 I wear good clothes and eat good food。 I have a good time from morning till night。 I am as happy as a king。翻译：我喜欢中国新年比喜欢其它任何节日更甚。这是一个专为休息和欢乐的时光。我不需要读书。我穿好衣服，吃好东西。我每一天从早到晚日子过得简单愉快。我和上帝一样快乐。

Mothers Day

Mothers Day comes on the second Sunday in May each year. On that day this year, I bought a sweater and some flowers for my mother to thank her for her hard work for me. Receiving my gift, my mother was very happy.

作文翻译：

母亲节是五月的第二个星期日。今年母亲节那天，我为母亲买了一件毛衣和一束鲜花作为礼物，感谢母亲为我付出的辛苦。母亲收到礼物后，非常高兴。

Mingming came to my house today. We spent some time playing computer games.

We played basketball game online. I chose NBA and Mingming had to take CBA. Of

course, I won finally. We had a good time.

明明今天来我家。我们一起玩电脑游戏。我们打在线篮球游戏。我选NBA 球队，明明只能选CBA球队。当然，我赢了。我们玩的很开心。

复合维生素早饭后吃。

研究表明，补充适合自己的复合维生素对身体健康大有裨益。那么，为什么要在早饭后吃呢?一来它可以提供人体一天所需，让你有精力投入工作学习，二来不至于给肾脏造成过大负担。

每餐之前喝两杯水。

这样做就能保持身体一直处于“水当当”的状态，还能控制食量。荷兰一项研究显示，饭前喝两杯水能减少饥饿感和食物摄入量，从而起到减肥的作用。

把咖啡加在牛奶里，而不是把牛奶加在咖啡里。

早起的第一件事，就是在杯子里倒满脱脂奶。然后喝掉1/5，再用咖啡把它填满。这样，你就能摄入人体每天所需的25%的维生素D和30%的钙。

吃完快餐喝一大杯水。

快餐里的热量和盐一般都严重超标，虽然我们拿吃进肚里的脂肪没办法，但一大杯水可以帮你稀释体内钠的浓度，让你离高血压远一点。

大家好，今天我演讲的题目是——如何才可以营养均衡。食物我们并不陌生，但有些人只喜欢吃一种食物，那是不对的，我们要尝试吃一些其它的东西，但必须是有营养的。

最近我发现一些同学喜欢吃一些没有营养的东西，如薯片、辣条、含色素的糖等，这些东西只会让我们越来越不健康，甚至是生病，小卖部里的食品我们不能吃，因为那些食品大多数是没有食品合格证的，糖果里的色素也是没有正规渠道上买卖的。虽然这些很好吃，但对身体没有一点好处。我们可以吃一些果蔬肉类，这些是从正规渠道上买的，可以放心食用。

但是有些东西不能多吃，像肉类。人们肉吃多了就会变胖。或者消化不良，只吃蔬菜会营养不良。所以可以蔬菜与其它东西配着吃，这样也可以让我们长高长壮，每天精神十足。

我的演讲完毕，谢谢大家。

不放弃每一个吃洋葱的机会。

很多人吃菜时会小心翼翼地把洋葱挑出来，唯恐避之不及。这就大错特错了。洋葱含有大量保护心脏的类黄酮，因此，吃洋葱应该成为我们的责任。尤其在吃烤肉这样不怎么健康的食品时，里面的洋葱就是你的“救命草”。

有条件的话，用凉水泡红茶。

最近美国农业部研究发现，与青菜或胡萝卜相比，一份红茶中含有更多的抗氧化物质，它可以有效帮助你抵抗皱纹或癌症的侵扰。凉水可使茶中的有益物质在不被破坏的情况下，慢慢溶出，你所要做的只是多等待一会儿。

下午三点，准时加餐。

也许赖床可以成为你不吃早餐的理由，但下午三点的加餐就不能用任何借口推托了。在午餐和晚餐之间补充营养，可以帮你度过一天中最疲劳的时期。酸奶、水果、饼干都是不错的选择。

Today, I opened my free forum and I was very happy because I could do a lot

of things there. I decided to upgrade my forum and make it interesting. Then I

will make it grow up and at the same time, I can write down what I want to say

there. I will be very happy.

今天我开通了自己的免费论坛，我很高兴。因为我可以在那里做很多事。我决定要好好改造我的论坛，让他变得很新奇。然后我就会慢慢地让他成长起来，同时在那里写下我的心声。那样我会很快乐。

Now I am on the train to Guilin. The views are beautiful and I feel happy.

Mother told me there is only one day to go to arrive in Guilin. We bought a lot

of stuffs and they are heavy. So I took some bags from mother. She said I am

growing up and I smiled happily.

现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

Xiaomei and I went out this morning. We went to the city centre. We went

window shopping, and then we had lunch at the restaurant. We didnt buy anything

as we didnt have much money, but we still had a wonderful time.

今天上午我和小梅出去了。我们去了市中心。我们去逛街然后到餐馆吃饭。我们没有没东西，因为我们没有多少钱，可是我们过的很开心。

生活中的学问可真多呀!

有一天，我放学回家，一进门就看见桌子上放着一盘香蕉。“饿死我了。”说着我抓起一根香蕉就要吃，姥姥忙跑过来说：“不要吃，不要吃，饭前吃香蕉、柿子，容易得结石。”哦，原来如此，我恍然大悟。还有一次，我感冒发烧了，姥姥让我吃苹果，我问：“吃苹果有什么用?”姥姥说：“苹果是清理肠胃的小帮手，你是因为积食才感冒的，你要是吃了苹果，你的感冒很快就会好了。”结果我连着吃了两个苹果，下午感冒就减轻了。

去年冬天，姥姥总让我吃核桃，但我觉得核桃有点苦涩，总不爱吃，这时候姥姥说：“核桃含有许多大脑需要的营养成分，吃核桃能补脑子，使人变得聪明起来。”那以后我可要多吃核桃了。

生活中的学问还有很多，比如西瓜能解暑、苦瓜能降糖……生活中还有很多学问等着我们去发现呢!

Ivan came home with a bloody nose and his mother asked, "What happened?"

"A kid bit me," replied Ivan.

"Would you recognize him if you saw him again?" asked his mother.

"Id know him any where," said Ivan. "I have his ear in my pocket."

伊凡鼻子流着血回到家里。他妈妈问，“发生了什么事?”

“一个男孩咬了我一口，”伊凡说。

“再见到他你能认出来吗?”妈妈问。

“他走到哪里我都能认出他，”伊凡说。“他的耳朵还在我衣兜里呢。”