我来美国度假用英语怎么说【合集20篇】

This is a report in an English newspaper about city life in the United States. In many cities in the USA hundreds of people ride bikes to work every day. Some of these people have even formed a group called “Bike for a Better City”. They ask people to ride bikes instead of driving cars so that the city may have cleaner air.

For several years ,this group has tried hard to get the city council to make life easier for bike riders. For example,they want the city council streets.The council has not yet decided what to do . It wants to keep everyone happy.But,so far the only cycle paths that have been built are in parks. To this day the safest place to ride a bike may still be in the parks.

这是在英文报一篇关于美国城市生活的报道。在美国许多城市数以百计的人每天骑自行车上班。其中一些人甚至成立了一个名为“自行车城”的组织。他们让人们骑自行车代替开车,这样城市才会拥有清洁的空气。

这几年来,这个组织努力通过市委会使骑自行车的人们的生活变得更容易。例如,他们想要市议会的绿色通道。委员会还没有决定该做什么。它想让每个人都满意。但是,到目前为止唯一的循环路径,已建成公园。至今最安全的地方骑自行车应该还是在公园。

Mary is an American girl. She has a round face. She has golden hair and blue eyes. She looks very beautiful. Mary is very good at English and always helps us practise English. She has a good sense of humour. She is generous and always willing to share things with us and makes us very happy. She is very interested in Chinese. But she can’t speak it well. We’ll try our best to help her with her Chinese. For example, We often talk with her in Chinese after class and teach her to say correct Chinese words.

玛丽是美国女孩。她有一个圆圆的脸。她有金色的头发和蓝色的眼睛。她看起来很漂亮。玛丽英语很好，经常帮助我们练习英语。她有很好的幽默感。她是慷慨的，总是愿意与我们分享的东西，使我们非常高兴。她对中文很感兴趣。但她不能说得很好。我们会尽我们最大的努力去帮助她和她的中文。例如，我们经常和她在中文课，教她说正确的中文。

A history of long and effortless success can be a dreadful handicap,but,if properly handled,it may become a driving force.When the United States entered just such a glowing period after the end of the Second World War,it had a market eight times larger than any competitor ,giving its industries unparalleled economies of scale.Its scientists were the worlds best,its workers the most skilled.American and Americans were prosperous beyongd the dreams of the Europeans and Asians whose economeics the war had destroyed.

It was inevitable that this primacy should have narrowed as other countries grew richer.Just as inevitably,the retreat from predominace proved painful.By the mid 1980s Americans had found themselves at a losss over their fading industrial competitiveness.Some huge American industries,such as consumer electronics,hand shrunk or vanished in the face of foreign competitiong.By 1987 there was only one American television maker left,Zenith.(Now there is none :Zenith was bought by SouthKoreasLGElectronics in July.)Foreign made cars and textiles were sweeeping into the domestic market.Americas machine-tool industry was on the ropes.For a while it looked as though the makeing of semiconductors,whidh America had invented and which sat at the heart of the new computer age,was going to be the next caualty.

All of this caused a crisis of confidenc.Americans stopped taking prosperity ofr granted .They began to believe that their way of doing business was failing,and that their incomes would therefore shourtly begin to fall as well .The mind -1980s brought one inquiry after another into the causes ofAmericas in dustrial decline.Thir sometimes sensational findings were filled with warnings about the growing competitiong from overseas.

How things have changed!I1995 the United States can look back on five years of solid growth while Japan has been struggling.Few Americans attribute this Self doubt has yielded to blind pride.American industry has changed its structure ,has gone on a diet ,has learnt to be more quik witted,according to Richard Cavanagh,executive dean of Harvards Kennedy School of Government.It makes me proud to be an American just to see how our businesses are improving theirproductivity,says Stephen Moore of the Cato Institute ,a think tank in Washington,DC,And William Sahlman of the Harvard Business School believes that people will look back on this perido as a golden age of business management in the United States.

before the 1850s, the united states had a number of small colleges, most of them dating from colonial days. they were small, church connected institutions whose primary concern was to shape the moral character of their students.

throughout europe, institutions of higher learning had developed, bearing the ancient name of university. in german university was concerned primarily with creating and spreading knowledge, not morals. between mid-century and the end of the 1800s, more than nine thousand young americans, dissatisfied with their training at home, went to germany for advanced study. some of them return to become presidents of venerable colleges-----harvard, yale, columbia---and transform them into modern universities. the new presidents broke all ties with the churches and brought in a new kind of faculty.

professors were hired for their knowledge of a subject, not because they were of the proper faith and had a strong arm for disciplining students. the new principle was that a university was to create knowledge as well as pass it on, and this called for a faculty composed of teacher-scholars. drilling and learning by rote were replaced by the german method of lecturing, in which the professors own research was presented in class. graduate training leading to the ph.d., an ancient german degree signifying the highest level of advanced scholarly attainment, was introduced. with the establishment of the seminar system, graduate student learned to question, analyze, and conduct their own research.

at the same time, the new university greatly epanded in size and course offerings, breaking completely out of the old, constricted curriculum of mathematics, classics, rhetoric, and music. the president of harvard pioneered the elective system, by which students were able to choose their own course of study. the notion of major fields of study emerged. the new goal was to make the university relevant to the real pursuits of the world. paying close heed to the practical needs of society, the new universities trained men and women to work at its tasks, with engazuowenng students being the most characteristic of the new regime. students were also trained as economists, architects, agriculturalists, social welfare workers, and teachers.

假定你是高三学生李华。你的美国中学生笔友 George来信，询问你的暑假计划。请你根据以下要点用英语写一封回信告诉他你的几点安排（阅读，陪伴父母及做兼职）。内容包括：

1.你的安排及相应理由；

2.询问对方暑假计划。注意：

1.词数 100左右，开头与结尾已给出，不计入总词数；

2.可以适当增加细节，以使行文连贯。

Dear George,

How is everythinggoing?

Dear George,

How is everything going?I’m glad to receive your letter, in which you asked about my plan for the coming summer holiday. And now I’m writing to tell you something about it.

To start with, I intend to read some books, ranging from famous Chinese literary works to original English novels. As is known, wide reading contributes to enriching our knowledge and broadening our horizons. Then what I’d like to do is (to) spend more time accompanying my parents by chatting more with them and helping do the housework, which I consider is a good way to repay what they have done for me. Additionally, doing a part-time job during the holiday is also included in my plan because through it, not only can I acquire practical skills, but also the experience will enable me to adapt to the future social life more easily.

Such is my arrangement, and what about yours? Hopefully, you can share it with me. I’m looking forward to your reply.

Yours,

Li Hua

亲爱的乔治，

一切都好吗？我很高兴收到你的来信，信中你询问了我对即将到来的暑假的计划。现在我写信告诉你一些事情。

首先，我打算读一些书，从中国著名的文学作品到英国原创小说。众所周知，博览群书有助于丰富我们的知识和开阔我们的视野。那么我想做的是花更多的时间陪父母，多和他们聊天，帮他们做家务，我认为这是回报他们为我所做的一切的好方法。另外，在假期做兼职也被列入我的计划，因为通过它，我不仅可以获得实用的技能，而且经验会使我更容易适应未来的社会生活。

这是我的安排，你的呢？希望你能和我分享。我期待你的答复。

你的，

李华

Today, my mother and I went to New York.

In New York and New York, there are two tunnels: the Lincoln tunnel and the Holland tunnel. The Lincoln tunnel is a tunnel in New York that spans the Hudson River to link the state of New Jersey. Olay is on the design of Xinshi?. The total length is 2281 meters, and the width is 6 and 55 meters. A tunnel into the tunnel, feeling very long, very dark, only two of the common tunnel light faint light. The Holland tunnel, 2608 meters long, sank on the Hudson River bed.

On entering New York, a large sign reads: "upper, middle, lower city". The upper and lower cities are good areas. The buildings on the city are tall and majestic. The architecture of the city is old and simple. There are two different kinds of beauty in the upper and lower cities, but these two kinds of beauty are not available to each other.

The city is home to the worlds most famous Locke Philo center. There are old parks in the lower city. There are high-rise buildings on the city, one after another is very majestic, each high-rise buildings have different characteristics, some tall and clinking, and some like building blocks up the same. The buildings in the lower city, though small, are also interesting. The buildings are almost the same. They are very elegant.

There are three scenic spots: Times Square and Central Park, Fifth Avenue. Now if you go to Times Square, you will have two kind of feeling, a feeling is in progress is two times, feeling Chinese stood up, because there are Chinese ads below, many shopping malls and speak Chinese salesman.

Central Park is big and beautiful. Fifth Avenue thing is all shops have a superb collection of beautiful things.

Maybe the Spring Festival is much more important and interesting than Christmas, but I like Christmas Day better. Because we can spend time with our friends and classmates during Christmas. When it is snowy,

Christmas becomes much more lovely, just like in fairytales. I can imagine I am in a fairytale, the girl who sold the matches is my friend, the ugly duck becoming more and more beautiful and so on. What a beautiful place! So we can also call Christmas “Snowy Lovely Day.”

On Christmas Day, shops are red and green. There are so many Christmas cards, Christmas hats, Christmas dolls and many colourful things. So shops look very beautiful. We can give a card or a doll to our friends and say “Merry Christmas.” By the way, I think studying can also become much more interesting.

Christmas is coming, it also means a new year will come. Let’s study harder to welcome the new year!

也许春节比圣诞节更加重要和有趣,但我更喜欢圣诞节。因为我们可以花时间和我们的朋友和同学在圣诞节。当它下雪了,

圣诞节变得多可爱,就像童话。我可以想象我在一个童话般的`,女孩谁出售了比赛是我的朋友,丑陋的鸭子变得越来越美丽了等等。多么美丽的地方!所以我们也可以通知圣诞"雪白美好的一天。”

在圣诞节,商店是红色和绿色。有这么多的圣诞卡,圣诞帽、圣诞节玩具和许多色彩鲜艳的东西。所以商店看起来很漂亮。我们可以给卡或玩偶来我们的朋友和说“圣诞快乐,“顺便问一句,我觉得学也可以变得更有意思。

圣诞即将来临,这也意味着新年会来的。让我们更努力去迎接新年!

June 6th Thursday Sunny

This afternoon a young American friend called Mike came to our school. He visited our lab, library and school factory. At five oclock he had a free talk with some of my classmates. I was lucky to be one of them.

Mike spoke English slowly and carefully, so we could understand what he said. We talked about our English study for about an hour. Before he left our school, I asked him in English, "What do you think of our school?" He answered with a smile, "Oh, its wonderful!"

This is the first time for me to talk with a foreigner in English. English is really userful.

【参考译文】

6月6日 星期四 晴

今天下午一位叫迈克的美国朋友来到了我校。他参观了我们的实验室、图书馆和校办工厂。在5点钟他和我班的一些同学座谈，我有幸称为其中的一名。

迈克的英语讲得很慢，很认真，所以我们能听懂他说的话。关于英语学习情况我们聊了大约一个小时。在他离校之前，我用英语问他：“你认为我们学校怎么样？”他面带微笑回答：“好极了！”

这是我第一次用英语同老外谈话，英语真的挺有用。

In 1869, the draft of the statue of Liberty was completed, and Bartholdy began to throw himself into the work of sculpture. He has traveled to the United States to win American support for the statue scheme, but Americans have been slow to realize the value of the gift. Until 1876, Bartholdy held in Philadelphia to celebrate the 100th anniversary independent exposition, in order to attract public attention of , the statue of liberty he held the torch hand on display at the fair, just a sensation. Placed in front of people in this hand only index finger on the length of 2.44 meters, more than 1 meters in diameter, nail thickness of 25 cm, 12 people can stand on the edge of the torch. So this a few days ago also little-known sculpture suddenly worth a hundred times, become the everyone to appreciate art treasures.

We boarded the cruise ship and went up to the two floor. The river wind is very cool, put the hair on my forehead to the back, behind the hair along the wind, blown into the "fluttering" hairstyle.

I saw a wide river, suffused with blue waves, along the river, or building embedded in the trees between the hills, or tall, a flourishing; the distance, Shuitianyise blue, the river formed the sparkling, white water, and the sky seemed to have no boundaries, white clouds and the sky is abnormal white. I saw in the front of the right a statue standing there, that should be the Statue of Liberty, I think.

Not far away, just 100 meters ahead, Statue of Liberty holds aloft the torch, gentle and kind, calm and steady. Under the blue sky and white clouds, the Statue of Liberty is like a pale blue jade carving. At this moment, a small sailing boat passed by, and added a beautiful landscape to this beautiful picture.

To Live in an American Family

提纲

1. 留美学生与当地家庭生活在一起既有优点也有不足。

2. 不足之处。

3. 与当地家庭生活在一起的`优点远超过其不足。

for the student who wants to improve his english quickly and learn about american customs firsthand, there is often an opportunity to live with an american family. there may be some disadvantages in this arrangement; however, i believe there are far more advantages.

first of all, the disadvantages may include lack of privacy and little opportunity to be independent. they will lose the chance of living on their own. another drawback to living in an american home involves the possibility that the family may treat the student like a child. for eample, the parents may want to decide who his friends should be and where he should go during his leisure time.

even though there may be some disadvantages in living with an american family, the advantage far overweighs them. by taking part in a home-stay program, the student has an ecellent opportunity to learn about american customs. also, he will learn about many other aspects about american way of life, such as the way schools are run in the u nited states. and the family will no doubt make cerlain that he becomes acquainted with this new way of life, and soon he will feel at home.

Chinese Families and American Families

提纲

1。 中国家庭与美国家庭的共性。

2。 中国家庭与美国家庭的个性。

Both Chinese families and American families are smaller than they used to be。 Most young Chinese parents have only one child， while young Americans also prefer to have fewer children than their parents have。

However， unlike the Chinese young people， many young American couples think it is not easy to get along with their parents。 They will leave their parents and have their own homes once they get married。 Many of them would almost never live with their parents again。 It is a sad thing indeed。

Things are different in China。 Both the young and the old admit the problems between them， but they will try to understand each other。 Besides， sons and daughters in China will feel that they must take care of their old parents while old people cannot help wanting to do some thing for their busy children。 So it is still very common in todays China to see married sons and daughters living with their parents。 However， China no longer has families where four generations live under the same roof。

The benefits of immigrating to the United States, whether you believe it or not, is an interesting phenomenon in the United States and naturalization, which is that the number of people applying for citizenship has soared in the era of immigration regulation. Last year was the most intense year for border security and illegal immigration in the United States, and the number of americans applying for citizenship last year was the highest since 1999. A similar situation occurred a decade ago. Dan, a spokesman for the U.S. citizenship and immigration services (USCIS). every time theres an immigration debate, theres always a surge in naturalization applications, says Dan Kane. Some experts believe that rising immigration, naturalization and other service costs in recent years may have pushed immigrants to apply for naturalization prior to the increase. In addition, foreigners will be keen to join us citizenship and, of course, the top ten benefits of naturalization.

Top 10 benefits of joining us citizenship:

1. The citizenship of the United States can be applied to many relatives as permanent residents in the United States according to the immigration law. There is no limit on the number of people and the time for waiting for the green card is much shorter. Along with a unique, that is, if you are a citizen of the United States, you can in your immediate family (including spouse, parents and unmarried minor child (children) in the United States during the visit (s) to apply for immigrants to him, and he (they) dont have to leave the country to do procedure, as long as with immigration give receipt can legally to stay in American waiting for the final approval of immigration, and not of little chance, its just a matter of waiting for the length of time.

2. Many countries have visa-free access to American citizens. It is more convenient for American citizens to enter customs than those who do not automatically enter the customs.

Most people dont want to commit a crime, but maybe in the wrong time, in the wrong place, we are victims of some kind of situation, but as American citizens, we will not be expelled from the country. American citizens do not have to worry about losing a green card or staying abroad for a long time.

4. Retired U.S. citizens can enjoy all social security benefits, and green card holders can only enjoy half the benefits.

5. U.S. citizens have the right to elect federal, state and local government officials. Some countries, including Ireland, the United Kingdom and Canada, recognize dual citizenship, allowing americans to retain their original nationality and passport. U.S. green card holders are not elected and elected before they enter the country.

6. American citizens can have more public benefits, including additional Security Income (SSI) and food stamps, as well as certain scholarships and financial aid.

American citizens can have more jobs and jobs. Only citizens can be elected to elected municipal, state and federal government posts. Many federal, state and municipal jobs recruit only U.S. citizens.

An adopted or biological child under the age of 18 can automatically become an American citizen. If a child is born outside the United States and is unmarried and under the age of 18, the child may be naturalized when his or her parents are naturalized.

American citizens have more financial and tax incentives, are often easier to get loans and get better lending rates because lenders think they are less likely to run for debt.

When you become an American citizen, you dont have to worry about a green card every 10 years.

On job interviews when first conversing with an individual and when addressing small or

large groups, the first few seconds are critical in setting the tone for how youll be perceived. If she has an annoying regional accent, uses incorrect grammar, has a limited vocabulary, and if she has an irritatingly sharp piercing voice, sounds whiny or bossy or doesnt articulate her words clearly, it s an immediate turn-off. This isnt someone who you would hire or proudly introduce to your friends and business associates. This doesnt mean that everyone should try to sound like a professional actor or broadcaster. All of us have qualities unique to our own way of speaking, our individual voiceprint

as distinctive as our fingerprints. Our voice is very personal and an important part of our identity. Some natural characteristics of our voice may be very appealing.

The idea is to take the voice with which youve been gifted and give it the very best sound that you can. With the right type of practice, by paying attention to the quality of your voice and by knowing how to properly express yourself,you II almost immediately improve your opportunities in job interviews, social situations, in selling, and in azuoweng a meeting or addressing groups of people.

Let s say it again, it all begins with the instrument, your voice. If its sound and quality is flawed and needs improvement, that s where you start. That s what everyone hears whether in casual conversation or in making a major speech to a large audience. Pure vowel sounds, articulation, proper breathing, expressive speaking patterns, a pleasing vocal range, naturalness, all these will make you get twice the result with half the effort.

For the student who wants to improve his English quickly and learn about American customs firsthand, there is often an opportunity to live with an American family. There may be some disadvantages in this arrangement; however, I believe there are far more advantages.

First of all, the disadvantages may include lack of privacy and little opportunity to be independent. They will lose the chance of living on their own. Another drawback to living in an American home involves the possibility that the family may treat the student like a child. For example, the parents may want to decide who his friends should be and where he should go during his leisure time.

Even though there may be some disadvantages in living with an American family, the advantage far overweighs them. By taking part in a home-stay program, the student has an excellent opportunity to learn about American customs. Also, he will learn about many other aspects about American way of life, such as the way schools are run in the U nited States. And the family will no doubt make cerlain that he becomes acquainted with this new way of life, and soon he will feel at home.

american culture, in a sense, is an extension of european culture, because the language of the americans, demographic composition and her spirit of the foundation are from europe. on the other hand, american culture with europe, because european immigrants in the north american continent to drive away after taking the indians, in a barren wilderness land to create a stunning is the splendid civilization. therefore, in the united states talk about cultural practices and social propriety, it is necessary to take account of the same culture of europe and the united states, but also pay attention to both of the opposite sex. cultural practices is a wide scope and complexity of the topic, people involved in social life and relations in all aspects.

of tolerance the united states is a country of immigrants, the ancestors from around the world. people emigrated to the united states, not only in the location to move on, but also in their country and customs of the council to a new place of residence. as miscellaneous, people their differences very obvious because the differences are very common, people do not particularly pay attention to unity. in time, the cultural practices of the americans formed a higher level of tolerance (tolerance), the different cultures and different appraisals on tolerance, an acceptable attitude. at this point, the u.s. society feasible than the custom of other countries in the world more broadly.

from a political perspective, this tolerance of performance in the pursuit of freedom and the right to freedom of maintenance. from the religious that it reflected in the harmonious coexistence of different faiths. from the viewpoint of life, and it appeared in different communities, different ethnic communities live in peace. in a nutshell, in the united states, each person can basically arbitrary choice of different ideas, beliefs, traditions and customs and way of life; people can also keep a considerable extent, their customs and instrument. for example, jews can celebrate their religious festivals, and christians are to their christmas and easter. for example, again, the united states by chinese in chinatown chinese live and work; the same token, the vietnamese immigrants in their "little saigon" according to vietnams way of doing business and engaged in various activities.

americans of tolerance, in addition to the above united states is a country that factors other than immigration, and the frequent movement of the americans. as everyone knows, the history of the united states in the development of an important part of her history of the development of the western region. at that time, the united states blazers or hiking, horseback or car, from east to west, from north to south, wherever there are opportunities, there jiuwang resettlement. the frequent migration and continuous replacement of the habitat so that people will always be in the "mobile", and the occasional different facing the phenomenon of tolerance and more easily accepted. moreover, the current migration also can help people expand the field of vision, known more widely know, the different practices with sympathy, understanding, and gradually formed diversity rather than uniformity of the openness of the concept.

as the americans tolerant of stronger, so very few americans to impose its will on other people, with china confucius "by the others do not want to, not to impose on" the very guxun like. for example, a husband may be a republican, but he must not support the democratic party forced his wife to change political stance. similarly, perhaps the mother is a catholic, but she must not have forced her into a muslim convert son to change religion. in their daily lives and habits of business in normal times, this spirit of tolerance is a common occurrence, commonplace.

(American Students in Countryside )

eleven students from world college, west of the united states, kissed their newly-made chinese fathers and mothers, brothers and sisters “zaijian”(goodbye), tears in eyes, when leaving jiangwan township, in shanghai suburbs. these students, who are studying on a program of international relations, are believed to be the first hatch① of foreign students to live with chinese village families.

the students stayed in the village for two months. at daytime, they were given chinese language and history courses in the village classroom and took part in agricultural practice in the fields. they spent the rest of their time with the peasants, carrying water from wells, making a fire for cooking, even feeding babies.mr. carlos liked to take little children for a ride in bicycle whereas mr. david often played cards with his young chinese friends. miss tracy, a pretty l9-year-old girl, concentrated her enthusiasm on giving english lessons to pupils at jiangwan primary school. mr. richard with his video camera② finished a tv documentary③ about chinese village life.“we like the life here. its so quiet, so plain, yet so interesting,”said miss sandra, one of the students.

lunch time was the most enjoyable for both guest and host. they talked about everything that interested them. the villagers regarded these students as their own sons, daughters, brothers, or sisters.“this new form is also beneficial④ to ourselves,”said u hongming, deputy director ⑤ of jiangwan township. “we are looking forward to welcoming more foreign students to come here.”

indeed, the students not only learned chinese, but also knew more deeply about china within the two months. “weve learned a lot which we couldnt just at chinese colleges,” said miss nona from canada. when asked about the purpose of going to china and staying with chinese villagers, tracy showed her several articles published in an american newspaper:“living, studying and learning to accept and work within another entirely different culture is an important aspect⑥ of every society. communication, understanding, and above all, love are imperative⑦ for world peace.”

【词语解释】

①hatch [h$tm] n. (小鸡等)一窝;(喻)一群，一组(年轻人)

②video camera [vidi u k$m r ] n. 电视摄像机

③documentary[?d&kjument ri] n. 纪录影片

④beneficial [benifim l] a. 有利的;有益的

⑤deputy director[depjuti direkt ] 副乡(镇)长

⑥aspect[$spekt] n. (问题、事物的)方面

⑦ imperative [imper tiv] a. 绝对必要的

ladies and gentlemen,

welcome to our school. we are glad to have such a group of experienced teachers visiting us. we are sure the exchange of views among us will promote① the friendly relationship between china and america. i hope you will enjoy your stay in china, make new friends and take away memories of pleasant, productive ② days.

after your visit,we sincerely hope you will give us your valuable suggestions.

today, even-increasing people think studying abroad is a good approach to students. i think its main advantage is that students can learn foreign languages better because of the good language environment. it helps them to improve the level of foreign languages. outstanding language level can enhance their core competition when finding jobs in the future. secondly, studying abroad provides people golden opportunities to expand their horizon and learn advance foregin technology. moreover, it is useful to spread and exchange different culture. however, there exist numbers of disadvantages. first, those who go to abroad for studying usually are much young. generally specking, they lack of experience of life and cannot take good care of themselves. second, students will feel lonely and miss their hometowns, especially on Spring Festival and Mid-Autumn festival. furthermore, living and tuition generally are too high that people cannt afford it. so, if you want to study abroad, you should consider the above points carefully.

The Americans are much in love with food. This is part of being American too. Baseball is Americans national pastime1, but whats a ball game without hot dogs, peanuts2 and Cracker Jacks (sweetened popcorn3)? Hollywood is Americas symbol of glamour4 and excitement all over the world, but who would watch a movie in America without asking for an extra large bag of popcorn? And the astronauts took instant orange drink [Tang] with them.

Americans love all kinds of food, Italian, Chinese, Mexican, Greek, French, Japanese and many others. The Americans are in fact

“The UN of Food.”

To get familiar with the American eating custom, one must know two things. First, one must know the sequence5 of service. There is something special in terms of the sequence, or order, of dish service in America compared with ours. Here is the order:

1. Aperitif6—a small cup of alcoholic drink to increase ones appetite7. The host or hostess will ask: “Do you like a cup of aperitif?”

2. Hors doeuvre8—some tasty food offered in small quantities at the beginning of a meal.

3. Appetizer —or called starter, it is a small serving of juice, fruit or seafood or something else, at the beginning of a meal, to stimulate9 peoples appetite.

4. Now the main course is under way:

a) Soup—it is usually the first course in a dinner.

b) Fish—it is usually served after the soup and before the entree10 in a formal meal.

c) Entree—the third course of a meal, generally it is made up of a hot meat.

d) Savory11—the last course in a formal meal, it is something pleasant to eat but with a salty rather than sweet taste.

5. Dessert12 —sweet food served toward the end of a meal, usually it is a pudding, chocolate cake, or cheese and biscuits sometimes.

6. Coffee—thats the last stage in a formal present-day European and American dinner. Its served either at table or in the living room.

In a family treatment, the above-mentioned No 1-3 stage may be omitted13, though No 4 is the essential part. And the main course generally includes no more than 5 dishes of nutrient14 food. Ostentation15 is never under consideration.

Another thing to mention is that serving oneself from ones own plate is popular in Europe and America, except for the soup and bread which is taken and enjoyed according to ones need.

The second one we must know about the American eating custom is the taboos at table.

(1) Dont circle your plate with your arm. If you do so, you will become the focus16 of the table. Everyone would wonder: “Is there anything wrong with the food?” This may give a false message that you dont like the food or something like that.

(2) Dont push the plate back when finished. Leave it where it was. Do you mean to remind17 the hostess that youve just completed a labor?

(3)Dont lean18 back and announce that “Im through” or “Im stuffed19.” Just put the fork and knife quietly across the plate, thats all.

(4) Dont cut up everything before you start to eat. Cut only one or two bites20 at a time.

(5) Never take huge mouthfuls of anything. Do you mean to show how hungry you are? Dont do that! Be gentlemanlike or ladylike.

(6) Dont crook21 your finger when picking up a cup or glass. That looks too affected22, far from ladylike!

(7) Never wear too much lipstick23 to the table. It may stain the napkins24 and look gaudy25 and embarrassing on the rims26 of the cup or glass.

(8) Its never acceptable to reach across the table for anything (a serving dish, for example). If the item you want is not at hand, simply ask for the nearest person for help, like “Mrs. Smith, would you mind passing me the butter (or a dish)?”

Most people, when given an opportunity to aid someone in need, are eager to do whatever they can to be of service. Those of us who have chosen to make healing the world a vocation are grateful for any occasion to send light and love to people in our immediate spheres of influence and beyond. As we apply our passion and our principles to this altruistic endeavor, we often forget to send ourselves the same bountiful gifts of wellness, though we ourselves may be in dire need of it. We overlook ourselves, not because we forget, but because we fear that focusing on the self is an indicator of selfishness. It is moreover much more difficult to heal oneself than to heal others because the seeds of uncertainty are more easily banished when we act on anothers behalf. When we send healing light to ourselves, it is important that our intentions and our self-trust be stronger than ever to counteract doubt. As we bless ourselves in this way, we serve as both an active channel and a passive destination. This should not change the way we interact with the valuable energy we wish to receive, however. Though we may be tempted to consciously direct or influence the manner in which light impacts our lives because we know ourselves most intimately, we should not try to control its path. When we draw the white light of protection and purity to our bodies, taking it into ourselves with each inhalation, our belief in the fact that it will naturally move toward areas of dysfunction will ensure that it flows through every muscle and organ. And when we fill our spaces with this light, our environments are cleared of all the negative energy that can sap our strength and our spirit. Surrounded inside and out with healing light, we feel safe and protected, healthy, relaxed, and content just as those who regularly receive such loving gifts from us do. If you sincerely believe that there is a part of yourself that exists independently of upset and illness, the love and light you send yourself will help you connect with it. You will see the affirmative impact of this connection almost immediately when you include yourself in the recipients of your healing gifts, as lifes frustrations become more tolerable and your bliss becomes ever more palpable.