有关韩信的成语典故(最新20篇)

[成语拼音]hán xìn jiàng bīng，duō duō yì shàn

[成语解释]将：统率，指挥。比喻越多越好。

[典故出处]《史记·淮阴侯列传》记载，刘邦问韩信能带多少兵。韩信回答说：“臣多多益善耳。”

成语故事

韩信是秦末汉初著名军事家，淮阴（今江苏淮阴西南）人，曾被汉高祖刘邦拜为大将，为灭楚兴汉做出巨大贡献，与萧何、张良二人合称为“汉初三杰”。韩信率汉军平定齐地后，自封为齐王，引起了刘邦的猜忌。刘邦称帝后，有人密告韩信阴谋反叛。于是刘邦采用陈平的计策，假称游览云梦泽（沼泽名，楚之名胜，在今湖北境内），在韩信到陈地朝见他时，将韩信逮捕，押解进京。回到京城洛阳后，刘邦宣布大赦，韩信被削去齐王封号，改封“淮阴侯”。后来，刘邦与韩信的关系，稍有缓和。有一次，在宴席上，刘邦问韩信：“依你看，象我这样的人能带多少兵马？”韩信答道：“陛下可以带领十万兵马。”刘邦又问：“那么你呢？”韩信毫不谦虚地说：“臣多多而益善耳（我是越多越好）！”刘邦于是笑道：“你既然如此善于带兵，怎么被我逮住了呢？”韩信沉吟半晌才说：“陛下虽不擅于率兵但却擅于驾驭将领，这就是原因所在。”

楚汉之争时，韩信投奔到刘邦手下，却一直得不到重用，等到刘邦行军至南郑时，他便悄悄地逃走了。刘邦的谋士萧何知道此事，心里十分着急，来不及告诉刘邦，就连夜骑着快马去追赶。有人不知详情，向刘邦报告说：“萧何已经逃亡了。”刘邦一听，顿时感到像失去了左右手一般，沮丧地说：“想不到连萧何也离开了我！”

过了一两天，萧何返回来。刘邦骂他说：“连你也逃跑，究竟为什么呢？”萧何解释说：“我怎么敢逃跑，只是去追回一个逃跑的.人。”刘邦又骂他说：“自从我被项羽封为汉王以来，逃跑的将士无数，你不去追赶，现在却来骗我，我相信吗？”萧何回答道：“其他逃跑的人无关紧要，至于我追赶的韩信，确是一个杰出的人才啊！大王如果想在汉中称王，韩信没有什么用处；如果想与项羽争夺天下，一定要重用韩信。现在我已将韩信追回，请大王考虑吧！”刘邦思考了一会儿，然后说：“我是东部沛县的人，哪能郁郁寡欢地久居在这偏僻的汉中。”

接着，萧何请求刘邦用隆重的仪式拜韩信为大将，并告诉刘邦，如果不这样，韩信最终要逃走。

刘邦见萧何如此看重韩信，就答应了他的请求。刘邦选择了一个良辰吉日，筑起了拜将坛，向大家宣布：将拜一位智勇双全的大将。不料拜将仪式开始后，将领一看，原来被拜的大将曾是他们手下默默无闻的韩信，不禁都吃了一惊。

含义及用法：后世用“萧何追韩信”表示对人才的重视。

1、胯下之辱

【出处】：《史记·淮阴侯列传》：“淮阴屠中有侮信者，曰：‘若虽长大，好带刀剑，中情怯耳。’众辱之曰：‘信能死，刺我，不能死，出我胯下。’于是信孰视之，俛出胯下，蒲伏。一市人皆笑信，以为怯。”

【释义】：从胯下爬过的耻辱。

2、一饭千金

【出处】：《史记·淮阴侯列传》：“信钓于城下，诸漂母漂，有一母见信饥，饭信，竟漂数十日。”又：“信至国，如所从食漂母，赐千金。”

【释义】：比喻厚厚地报答对自己有恩的人。

3、解衣推食

【出处】：《史记·淮阴侯列传》：“汉王授我上将军印，予我数万众，解衣衣我，推食食我。”

【释义】：把穿着的衣服脱下给别人穿，把正在吃的食物让别人吃。形容对人热情关怀。

4、战无不胜

【出处】：《战国策·齐策二》：“战无不胜而不知止者，身且死，爵且后归，犹为蛇足也。”

【释义】：形容强大无比，可以战胜一切。也比喻办任何事情都能成功。

5、国士无双

【出处】：《史记·淮阴侯列传》：“诸将易得耳，至如信者，国士无双。”

【释义】：指一国独一无二的人才。

【成语典故】：秦朝末年，韩信因得不到项羽的重用，而改投奔刘邦，开始也没有得到重用，因滕公推荐给萧何，萧何认为他是一个不可多得的人才推荐给刘邦。刘邦敷衍应付，韩信不辞而别，萧何月下追韩信，对刘邦说他是国士无双，刘邦拜他为大将。

6、十面埋伏

【出处】：元·无名氏《抱妆盒》第二折：“从今后跳出了九重围子连环寨，脱离了十面埋伏大会垓。”

【释义】：设伏兵于十面以围歼敌军。

【成语典故】：楚汉相争时期，汉王刘邦重用淮阴人韩信，先后活捉魏王豹、赵王歇、燕王臧荼、齐王田广。他被刘邦封为齐王后率30万大军和彭越的军队会师，把项羽围困在垓下，他采取十面埋伏的战术，逼使项羽在乌江自刎，取得决定性的胜利。

7、背水一战

【出处】：《史记·淮阴侯列传》：“信乃使万人先行，出，背水陈。赵军望见而大笑。”

【释义】：背水：背向水，表示没有退路。比喻与敌人决一死战。

【成语典故】：背水一战，又称井陉之战，发生于汉高祖三年（前204年），汉军和赵军在井陉交战，汉军大将韩信利用赵军主帅陈馀轻敌之心，摆下兵家大忌的背水阵，鼓吹本军将士奋勇作战以求死里逃生，并另调两千轻骑趁隙夺取赵军军营并在军营内插满汉旗。赵军想回营稍作歇息之余惊见本营插满汉军旗帜，以为汉军已经全部俘获赵国的国王和将领们，大势已去，于是军队大乱，纷纷落慌潜逃一哄而散。

8、拔旗易帜

【出处】：《史记·淮阴候列传》：“赵见我走，必空壁逐我，若疾入赵壁，拔赵帜，立汉赤帜。”

【释义】：拔掉别人的旗子，换上自己的旗子。比喻取而代之。

【成语典故】：西汉初年，韩信率汉军攻打赵军，即将到达井陉口，先挑选轻骑20xx人，人持一红色旗帜，抄小路埋伏在赵营附近，接着背水列阵引诱赵军。赵军倾巢而出，汉军佯败而退，先前埋伏的士兵冲进赵军营中挂上汉军红旗，赵军因此大败。

9、置之死地而后生

【出处】：《孙子·九地》：“投之亡地而后存，陷之死地然后生。”

【释义】：原指作战把军队布置在无法退却、只有战死的境地，兵士就会奋勇前进，杀敌取胜。后比喻事先断绝退路，就能下决心，取得成功。

【成语典故】：西汉时期，刘邦派大将韩信和张耳率军攻打赵国，赵王歇和大将陈余率20万大军在井陉口迎战。陈余不听谋士李左车的建议，与韩信硬拼，韩信故意置之死地而后生在河边列阵，士兵们背水一战，越战越勇，然后派兵轻取赵军大营，杀死陈余，活捉赵王歇。

10、明修栈道暗度陈仓

【出处】：元·无名氏《暗度陈仓》第二折：“着樊哙明修栈道，俺可暗度陈仓古道。这楚兵不知是智，必然排兵在栈道守把。俺往陈仓古道抄截，杀他个措手不及也。”

【释义】：指刘邦将从汉中出兵攻项羽时，故意明修栈道，迷惑对方，暗中绕道奔袭陈仓，取得胜利。

【成语典故】：秦末项羽灭了秦以后，自封西楚霸王，背叛谁先攻入咸阳的人为王的约定，刘邦极为不满，领兵进入四川，沿途烧了巴蜀的栈道，封为汉王，刘邦得到韩信的帮助，明里在修栈道，背地绕道轻取项羽的大将章邯，进而取得中原为王。

11、兵仙神帅

【出处】：明·茅坤《史记钞》：“予览观古兵家流，当以韩信为最，破魏以木罂，破赵以立汉赤帜，破齐以囊沙，彼皆从天而下，而未尝与敌人血战者。予故曰：古今来，太史公，文仙也；李白，诗仙也；屈原，辞赋仙也；刘阮，酒仙也；而韩信，兵仙也，然哉！”

【释义】：比喻韩信出神入化的用兵艺术。

12、居常鞅鞅

【出处】：《史记·淮阴侯列传》：“信知汉王畏恶其能，常称病不朝从。信由此日夜怨望，居常鞅鞅，羞与绛、灌等列。”

【释义】：因不平或不满而常常郁郁不乐。

13、功高震主

【出处】：《史记·淮阴侯列传》：“臣闻勇略震主者身危，而功盖天下者不赏。”

【释义】：功劳太大，使君主受到震动而心有疑虑。

14、金石之交

【出处】：《汉书·淮阴侯传》：“今足下虽自以为与汉王为金石交，然终为汉王所擒矣。”

【释义】：比喻像金石一样牢不可破的交情。

15、独当一面

【出处】：《史记·留侯世家》：“而汉王之将，独韩信可属大事，当一面。”

【释义】：单独负责一个方面的工作。

16、略不世出

【出处】：《史记·淮阴侯列传》：“此所谓功无二于天下，而略不世出者也。”

【释义】：谋略高明，世间少有。

17、不赏之功

【出处】：《史记·淮阴侯列传》：“臣闻勇略震主者身危，而功盖天下者不赏。”

【释义】：形容功劳极大。

18、匹夫之勇

【出处】：《孟子·梁惠王下》：“此匹夫之勇，敌一人者也。”

【释义】：指不用智谋单凭个人的勇力。

东施效颦

Xi Shi, a famous beauty, had a pain in her bosom(胸部) , so she had a frown

on her face when she went out. An ugly girl who lived nearby saw her and thought

she looked very beautiful. therefore when she went home, she also put her hands

on her bosom and had a frown on her face.

When a rich man in the neighbourhood saw her, he shut his doors tightly and

did not go out. When a poor man saw her, he took his wife and children and gave

her a wide berth(保持安全距离) .

She only knew Xi Shis frown looked beautiful but she did not know the

reason for its beauty.

万事俱备 只欠东风

China has been divided into three kingdoms historically: Wei in the north,

Shu in the southwest and Wu in the southeast.

Once Cao Cao from Wei led a 200,000 strong army down to the south to wipe

out the kingdoms of Wu and Shu. Therefore, Wu and Shu united to defend his

attack. Cao ordered his men to link up the boats by iron chains to form a bridge

for the Caos passing from the north bank of Yangtze River to the south bank.

The General Commander of the allied army was Zhou Yu. He analyzed the situation

carefully. Then he got a good idea. He decided to attack the enemy with fire. So

he began to prepare for the neting battle. Suddenly he thought of the direction

of wind. He needed the east wind to blow strongly in order to acnetplish his

scheme. However, the wind did not nete for days. Thus Zhou Yu was worried about

it. At that time, he got a note from Zhuge Liang, the military adviser of the

State of Shu, which reads:

"To fight Cao Cao

Fire will help you win

Everything is ready

Except the east wind"

Quickly he turned to Zhuge Liang for help. Zhuge told him not to worry and

there would be an east wind in a couple of days. Two days later, the east wind

helped Zhou acnetplish his scheme. At last, the allied army won the war.

Later, people use it to say "All is ready except what is crucial".

专心致志

Yi Qiu was known as the most famous expert at chess throughout the land.

Once he gave lessons on chess to two men. One of them was netpletely absorbed in

his teaching, listening attentively to Yi Qiu while the other, who seemed to be

listening, had his mind on something else. In fact, he was having a fancy that a

swan was flying towards him and he had in his hands a bow and an arrow, ready to

shoot. As a result, though he was having the same lesson together with the first

man, yet he turned out a much inferior(差的，自卑的) pupil.

If one does not give single-hearted devotion to it, no skills will be

learned.

一技之长

Gong sun Long , is a famous scholar lived in the State of Zhao during the

Warring States Period (475-221BC). He had kept a circle skilled people around

him. He often said, "A wise man should welnete anyone with a specialty."

One day, a man dressed in tattered(破烂的) and dirty clothes came to see him

and said to him:" I have a special skill. "

Gong asked: "What is it?"

"I have a loud voice and Im good at shouting."

Then Gong turned to his followers and asked," Who is good at shouting?" But

none of them answered "Yes ". So the scholar took the man in.

Some days later, Gong and his followers went on a trip. They came to a wide

river and found the ferryboat was on the other side of the river. All of them

had no idea. Suddenly, Gong thought of the shouting expert and turned to him,

"Can you have a try?" The man realized it was the chance to show his skill. He

shouted to the ferryman as loud as he could, "Hey, ferryman, nete here, we want

to cross the river." As his voice ended, the ferryman came to fetch them. Gong

was very satisfied with the new follower.

Later, people use it to describe anyone who has a special professional

skill.

相敬如宾

During the Spring and Autumn Period (770-476 BC), there was a high official

in the State of Jin. He once saw a farmer working in the field and his wife

bringing his lunch to him in a very respectful manner. He showed great interest

in the matter. He took the farmer back to Jin with him, and said to the King of

Jin, "Respect is a demonstration of virtue. If one is respectful, he must be

virtuous. We should educate our people with virtue." But the King asked, "His

father is guilty, is it wise to do so?" He replied, "Guan Zhong had been enemy

to the Duke Huan of Qi, but the duke appointed Guan Zhong prime minister and

finally acnetplished his hegemony. Shun exiled Gun but promoted his son Yu. You

just make use of his strong points." At last, Duke Wen took his advice and put

the farmer in an important position.

Later, this idiom means a couple treats each other with respect like

guests.

郑人买履

A man of the state of Zheng wanted to buy a pair of shoes. He measured his

foot and put the measurement on a chair. When he set out for the market he

forgot to bring it along. It was after he had found the pair he wanted that this

occurred to him.

I forgot the measurement, said he.

He went home to get it but when he returned the market had broken up and he

did not get his shoes after all.

Why didnt you try on the shoes with your feet?

He was asked.

I d rather trust the measurement than trust myself.

入木三分

Wang Xi-zhi is one of the most famous calligraphers(书法家) during the Eastern

Jin Dynasty of China. When he was very young, he practiced his art every day and

never stopped.

Later he absorbed the strong points of all the other schools of

calligraphy, and developed his own unique style of writing. Because of his

achievements, he has been honored as one of Chinas sages of calligraphy. One

time, Wang Xi-zhi sketched in wood for an engraver to cut. Then the engraver

found the ink had penetrated one centimeter into the wood.

"Ru Mu San Fen" is got from this story, which means the calligraphy is

penetrating.

Now it is often used to describe expressing sharp ideas or profound

views.

望梅止渴

Among the outstanding figures of Chinese history, famous either for their

intelligence or treachery(背叛,变节), Cao Cao is one of the foremost.

One hot day, he marched out his troops under a burning sun in a mountainous

area. Bewilderingly(令人困惑地) he lost the way. The journey was long and the sun was

scorching. After their fruitless and tiresome march, all voiced their great

dissatisfaction with the leadership of Cao Cao. They bitterly complained of

their great thirst. The antagonism(对抗) of the soldiers was growing fast and they

were on the verge of staging a mutiny(兵变). The subordinate officers were

helpless to cope with the situation.

Cao Cao, however, in the nick of time cleverly and treacherously gave

orders to his troops to march to the nearby plum trees for a rest and announced

that soldiers would be allowed to eat the juicy sour(酸的) fruit as much as they

desired.

At the thought of the sour fruit the soldiers complaint of great thirst as

well as the antagonistic feeling were quickly forgotten.

Based on the story the later generation formed the proverb "to quench ones

thirst by looking up at plums", to illustrate a case where one takes comfort in

believing that they have already attained that which was expected or

desired.

买椟还珠

A man from the state of Chu wanted to sell a precious pearl in the state of

Zheng. He made a casket(小箱，棺材) for the pearl out of the wood from a magnolia(木兰)

tree, which he fumigated(熏制) with spices. He studded the casket with pearls and

jade, ornamented it with red gems and decorated it with kingfisher(翠鸟) feathers.

A man of the state of Zheng bought the casket and gave him back the pearl.

Too luxuriant(丰富的，奢华的) decoration usually supersedes(取代) what really

counts. This man from Chu certainly knew how to sell a casket but he was no good

at selling his pearl. And the man of Zheng didnt know which is really

valuable.

叶公好龙

In the Spring and Autumn Period, there lived in Chu a person named Chu

Zhuliang, who addressed himself as "Lord Ye".

Its said that this Lord Ye was very fond of dragons. The walls had dragons

painted on them. The beams, pillars, doors and the windows were all carved with

them. As a result, his love for dragons was spread out. When the real dragon in

heaven heard of this Lord Ye, he was deeply moved. He decided to visit Lord Ye

to thank him.

You might think Lord Ye was very happy to see a real dragon. But, actually,

at very the sight of the creature, he was scared out of his wits and ran away as

fast as he could.

From then on, people knew that Lord Ye only loved pictures or carvings

which look like dragons, not the real thing.

【注音】míng gǔ ér gōng zhī

【典故】非吾徒也，小子鸣鼓而攻之可也。 《论语·先进》

【释义】比喻宣布罪状，遣责或声讨。

【用法】作谓语；指公开声讨

【近义词】鸣鼓而攻

【押韵词】穷通得失、倒行逆施、称物平施、费尽心思、抓拿骗吃、剿抚兼施、如醉如痴、力竭声嘶、命若悬丝、玩法徇私、......

【英语】convictanddenounceinpublic

【成语故事】春秋时期，鲁国的季康子主张改革农田制度，承认私人可以拥有土地，想试行按亩征税，他的属下冉求是孔子的学生，就让冉求去征询孔子的意见。孔子反对改变王法，冉求支持季康子的改革，孔子就号召他的其他学生敲着鼓去进攻冉求

【示例】此秀才中之异端，尔其鸣鼓而攻之！但念在天色已晚，可与同居中国，速领他到西小房去！ 清·李百川《绿野仙踪》第七回

冰山难靠这则成语的意思是比喻依靠别人权势不能长久。

这个成语来源于《资治通鉴》，君辈倚杨右相如泰山，吾以为冰山耳！若皎日既出，君辈得无失所恃乎！

唐玄宗李隆基特别宠爱杨玉环，封她为贵妃。这下杨家便鸡犬升天了，她的堂兄杨国忠也官运亨通做了宰相，还兼领四十余个使官，大权在握，朝廷选任官吏都在他家里私下决定。

当时，陕西有一个进士，名叫张彖（tuan）没有机会作官。他的朋友们都劝他去拜见杨国忠，那样立刻就能升官发财。可是他始终不去，反倒对劝他的朋友说：你们都把杨国忠看得像泰山一样稳固，可是我以为他不过是一座冰山罢了。将来天下有了动乱，他就会垮掉，好比冰山遇到太阳化掉一样，到那时候你们就失掉靠山了。不久，安禄山起兵叛乱，攻下京城长安，杨国忠随同唐玄宗逃往四川，在马嵬驿，被士兵杀死。杨贵妃也被缢死，杨家这座靠山果然塌倒了。

出处：《史记.孔子世家》孔子晚而喜《易》，……读《易》韦编三绝。曰：“假我数年，若是，我于《易》则彬彬矣。”

释义：“韦”是熟牛皮；“韦编”指用牛皮绳编连起来的竹简书。“三”是概数，表示多次；“绝”是断的意思。孔子为读《易》而翻断了多次牛皮带子的简。后人用“韦编三绝”这个成语加以概括。用来形容读书刻苦勤奋。

故事：春秋时的书，主要是以竹子为材料制造的，把竹子破成一根根竹签，称为竹“简”，用火烘干后在上面写字。竹简有一定的长度和宽度，一根竹简只能写一行字，多则几十个，少则八九个。一部书要用许多竹简，这些竹简必须用牢固的绳子之类的东西编连起来才能阅读。像《易》这样的书，当然是由许许多多竹简编连起来的，因此有相当的重量。

孔丘花了很大的精力，把《易》全部读了一遍，基本上了解了它的内容。不久又读第二遍，掌握了它的基本要点。接着，他又读第三遍，对其中的精神、实质有了透彻的理解。在这以后，为了深入研究这部书，又为了给弟子讲解，他不知翻阅了多少遍。这样读夹读去，把串连竹简的牛皮带子也给磨断了几次，不得不多次换上新的再使用。即使读到了这样的地步，孔子还谦虚他说：“假如让我多活几年，我就可以完全掌握《易》的文与质了。”

春秋时期，齐国的大夫崔杼和庆封合谋杀了齐庄公，改立杵臼为君，史称齐景公。齐景公封崔杼为右相，庆封为左相。

庄公有两个忠诚的卫士，一个叫卢蒲癸，一个叫王何，在庄公遇害后都逃往国外。卢蒲癸在出逃前嘱咐弟弟卢蒲嫳说：“我出逃后，你要设法取得崔杼和庆封的信任，在适当的时机叫我回国，到时为庄公报仇。”

卢蒲癸走后，卢蒲嫳不负所嘱，当上了庆封的家臣。他很快发现，庆封名为左相却毫无实权，便利用崔杼几个儿子争夺继承权的矛盾，杀了崔杼一家，崔杼也自缢身亡。从此，大权便全落到庆封手里。

庆封感激卢蒲嫳，对他十分宠信。不久，庆封迷恋上了一个女子，把国政全部交给儿子庆舍。

卢蒲嫳极力劝说庆封，要他召回卢蒲癸，庆封答应了他。卢蒲癸终于回国，做了庆舍的侍卫。卢蒲癸勇猛过人，又故意奉承庆舍，很得庆舍的赏识，庆舍把自己的女儿庆姜嫁给了他。不久，卢蒲癸又说服庆舍召回王何，和他一起当侍卫。从此，卢蒲癸和王何加紧秘密活动，联络对庆氏不满的人，准备诛灭庆氏，为庄公报仇。

卢蒲癸的妻子庆姜见丈夫行动诡秘，问他在干些什么。卢蒲癸便把准备杀灭庆氏，为庄公报仇的事说了。庆姜很识大义，表示愿意帮助丈夫完成这一义举。

庆姜说到做到。卢蒲癸选在庆封出猎的那一天行动，庆姜说服父亲随同齐景公一起到太庙行祭礼，以便卢蒲癸等下手。举行祭礼时，卢蒲癸和王何突然执戈猛刺庆舍，庆舍垂死挣扎，用酒壶砸死了王何，卢蒲癸又领兵杀尽庆氏余党。庆封在出猎途中得到这个消息，带着出猎的士兵回来攻城，但城中防守严密，无法攻克，他只得逃到鲁国去了。

事后，有人问卢蒲癸说：“庆氏和卢氏都是姜氏的后裔，你怎么会娶同宗的庆姜为妻呢？”

卢蒲癸回答说：“庆舍不避同宗，要把女儿嫁给我，我为什么要避开呢?就像有人对《诗经》断章取义，来表达自己的意思，我也只取我所想要的，管什么同宗不同宗呢？”

“断章取义”这一成语是指不顾全篇文章或谈话的内容，孤立地取其中的一段或一句的意思，指引用与原意不符。

【出处】： 《诗·魏风·汾沮洳》：“彼其之子，美如英……彼其之子，美如玉。”

【举例造句】： 假如不幸我庄周死后，你这般如花似玉的年纪，难道捱得过三年五载？ ★明·冯梦龙《警世通言·庄子休鼓盆成大道》

【故事】： 我国最早的诗歌总集《诗经》中描写一个美丽多情的少女去野外采桑，看到一个长得像鲜花一样美丽、像碧玉一样清秀的青年男子，他虽然衣着朴素大方，举止言行处处很高雅，少女顿时对这个如花似玉的男子从心底产生爱慕之情

战国时期哲学家庄子的思想集道家思想之大成．庄子对名利非常淡泊，却喜好沉思，对各种事物都有自已独到的见解。一天，庄子和好友惠子同去濠水边游玩，只见不流缓缓，清澈见底，石缝之上，鱼儿悠闲地摆动着美丽的尾鳍。庄子不由地赞叹说：你看这些鱼儿出游从容，在水里多么快乐啊！惠子说：你不是鱼，怎么知道鱼的快乐呢？庄子反问道：你不是我，怎么知道我不晓得鱼的快乐呢？

惠子说：我不是你，不知道你的内心可你也不是鱼，怎能知道鱼的快乐呢？庄子回答说：因为我到了濠水桥上，看见鱼儿在从容不迫、自由自在地游，所以觉得鱼很快乐。这时风在吹，鸟在飞，水在流，庄子和惠子在辩论着，小鱼儿依然在从容不迫地悠游。人如果想和鱼儿一样自由快乐，从容不迫，就需要身体和心理都健康，这就需要我们培养健康的身心。

《周易·泰》：“拔茅茹以其汇。”

王弼注：“茅之为物，拔其根而相牵引者也。茹，相牵引之貌也。”

朱熹本义：“三阳在下，拔茅连茹之象。”

明李贽《续藏书·逊国名臣·文学博士方公》：“拔茅连茹，随汇并进。”

清钱谦益《寿房海客十四韵》：“排格引绳良已甚，拔茅连茹亦奚惭。”

康有为《大同书》戊部第四章：“若使女子平等就学，岂遂无人？安得以数人稍能深思创作之故，遂拔茅连茹，贵其不辨菽麦之同类而贱其聪慧明敏之女子哉！”茅盾《幻灭》：“铲除封建思想的呼声喊得震天价响，然而亲戚故旧还不是拔茅连茹地登庸了么？”亦省作“拔茅”、“拔茹”。

晋葛洪《抱朴子·名实》：“拔茅之义圮，而负乘之群兴。”

宋王禹偁《留别仲咸》诗之一：“头白忽抛攀桂伴，道消休话拔茅心。”

明李东阳《次韵答方石先生》之二：“拔茅已慰朝端望，附骥方惭榜下名。”

明唐顺之《谢欧阳石江巡抚书》：“惟当宁信明公之激扬，而知其顾盼必能得士，偶因拔茹及此汇征，虽荐人常恐其知。在明公绝不以言于口，而受知思所以报。”