2020热点话题英语作文素材【经典20篇】

Qianshan is a new economic zone with a population of more than three hundred thousand. Before the reform and opening up, Qianshan was only a small fishing-dominated village. There was no industry developing here and there were only a couple of schools. However, with the reform and opening up, everything has greatly changed. From then on, many foreign investors invest in here, which promotes rapid economic growth. Many large factories and a large port have been built. The port connects with many cities at home and abroad. In addition, there is train station and airport. They contribute a well-developed transportation system. Education has been greatly developed and the first university has been built here. There has been three thousand students graduated from this university. I am sure that Qianshan will be more international in the near future.

1、我们是祖国的希望，是民族的未来，是即将绽放的鲜花，我们学习了廉洁文化，懂得谦让、懂的勤奋、懂的坚强不屈、不贪赃、讲道德、不打架斗殴、不相互欺骗，就是为祖国的未来打下了坚实的基础。

2、也许，也许你是一颗无人问津的小草，是一匹没有精美花纹的布料，是一张平凡普通的白纸，是人生长河中的匆匆过客……不会吸引别人的惊讶与赞叹的目光，但你也应伸出双手为自己鼓掌!

3、当前的改革开放，也像摘带刺的玫瑰花一样。随着先进的科学技术和经验进入我们的国家，西方一些腐朽的思想和生活方式也像毒刺一样危害我们。我们不能像小姑娘那样，因为有刺就放弃采摘鲜花。我们应不怕困难，吸取先进的东西，抵制落后的东西，朝着既定的目标前进。

4、廉洁思想是国家下一代建设者的立身之本，中华民族兴国安邦之源。廉洁思想受教育者是青少年，是成长中的新一代，担负着民族振兴的重任。廉洁文化进校园，是时代的呼唤，是历史的重任。廉洁教育纳入学校德育体系，和思想道德教育，将我们这一带青少年带入时代的高峰。

5、我认为，归根结底是因为中国汉字，它使中华民族没有向日寇投降;使中国这个巨人得依永远屹立在世界的东方!我们现在觉得英语很难学;可是我们是否想过中国的汉字才是最难学的。英语只是一些简单的语法、音标;中国汉字一个字就代表很多意思，一个字在不同环境、不同词语、句子……表达的意思都截然不同。比如“人”这个字就表达了好多意思(好人、坏人……)。

6、梦想是我抵御诱惑的有力盾牌。早晨被窝是诱惑;上课捣蛋鬼是诱惑;中午篮球足球是诱惑;放学后电视，电脑是诱惑;晚上被窝又成了诱惑。我有我的梦想，我的梦想是抵御这世界种种诱惑的盾牌。我们要不断追求更高的理想，许多人都满足现状，说理想已经实现，则他们是没有理想的。诗曰：“学海无涯苦作舟。”学无止境，需寻思如何攀登更高的高峰，正可谓“强中自有强中手，一山更比一山高。”

复习要点 Learn English 请你以How to learn English well?写份演讲稿80字左右. 范文:Dear classmates:

We have been learning English for over 6

years and really love it. English is one of the most important langnages in the world. Its necessary for us to learn it well .How do you study? Everyone learns English in different ways. I think the best way to improve your English is to improve your English skills. They are/include listening reading and writing. We should practice them every day. we should remember more words and grammar. Reading more English story books or novels Watching more English cartoon TVs or moves.Listening English tapes and repeating after the speaker. Second you are not afraid to make any mistakes you speak English as much as possible.Third you ask the teachers when you dont understand any knowledge .Its very good for you if you are interested in Egnlish . You will find studying Egnlish is interesting and helpful. One more thing rememberPractice makes perfect! I hope everyone makes progress. Thanks!

[.关于学习英语的话题作文

以下是为大家整理的关于以中国的环境污染为话题的初中英语作文的文章，希望大家能够喜欢！

Directions:For this part， you are allowed 30 minutes to write a composition on the topic:

Pollution: An Increasing Concern in China You should write at least120 words following the outline below in Chinese.

1. 中国的污染的现状

2. 造成污染的原因

3. 解决的办法

Pollution: An Increasing Concern in China

It is reported that ten big cities in China are being ranked among the top twenty cities with the highest pollution index in the world. This means it is high time we did something to bring the situation under control.Many factors are contributing to the deteriorating situation: industrial wastes pumped into the air， the lakes and rivers; a increasing number of automobiles crowding into the streets; the widespread use of plastic bags etc.

To my view， stiffer laws and regulations must be implemented to check pollution. Industries that release wastes without permission should be heavily fined. Cars should be equipped to minimize the exhaust they release into the air. And the use of plastic bags and disposable meal boxes should be banned. What’s more， the media should play an important role in implanting a sense of environmental consciousness into people’s mind. If everybody works toward a common goal of making the environment better， we can create a cleaner and lovelier world for us and for the coming generation.

印象中90多岁的老人基本上都已经在公园遛弯、晒太阳安度晚年，但杭州的洪大妈却赶起了年轻人的时尚——玩网游。杭州的洪大妈今年已经93岁了，头发花白，别看她年纪偏大，视力、听力都很好。2000年左右，洪大妈摔过一跤，左腿关节不太好，走路需要扶手，平时很少出门。洪大妈待在家里除了看看电视，就喜欢打开笔记本上网玩杭州麻将。

洪大妈的儿子说，母亲玩游戏20多年了，没想到现在还天天玩，不过对她也有好处，多玩玩可以动脑子，防止老年痴呆。

洪大妈自己则说，有时候在客厅看电视，广告太长了，就打开电脑玩一把。每天玩的时间也不固定，手气好就多玩几把，手气不好就直接关机。

洪大妈玩的网络杭州麻将，每次出牌时间共15秒，每次出牌，她一般只考虑三四秒，然后快速出牌。鼠标用得也很溜。

儿子笑着说，母亲玩游戏这么多年，刚开始用的电脑是“大屁股”Windows95系统的台式电脑，现在已经用上了笔记本。

最早洪大妈玩这游戏是她的女儿教她的，以前还让女儿花钱给她买银子、赚积分。

很多年前，洪大妈也经常在社区里和其他老人一起打麻将。现在腿脚不便，不太出门，也比较难找到以前一起玩的牌友，干脆就上网玩玩了。她的儿子李之春为了照顾93岁老母亲，辞去了工作。平时儿子也会坐在洪大妈旁边，看着她玩牌，有时候洪大妈牌面不太好，儿子也会支两招。

儿子有事出去时，洪大妈一个人盯着电脑屏幕，玩网络麻将。虽然喜欢玩，也玩了这么多年，不过也不算有网瘾，需要停下来时洪大妈马上就能停下来。

洪大妈在网络中的游戏名叫“刀王子200”，是家人帮她注册的，一直玩到现在。她的等级积分达到了6377分，最高峰时达到8000多分，还有19万多的银子。

洪大妈玩游戏时，非常专注。有时候还会不由自主说出话来，埋怨或者兴奋。

当天，其中有一把牌，洪大妈抓到了两个“财神”，都准备撬杠了，结果被对手抢先胡掉了，气得洪大妈把电脑一关，站起来嘟囔着，“不玩了，一下输了2分!”人老了，其实有时候就像个孩子一样。

导语：现在环境污染问题越来越严重了，下面是yuwenmi小编为大家整理的关于环保话题的英语作文，欢迎阅读与借鉴，谢谢!

The world we live in is becoming more and more intolerable because of environmental destruction. Bird flu and Sars are two typical examples that environmental destruction may threaten our life. Besides, forest destruction , water and air pollution result in decrease of planting land and unpleasant weather.

Serious as the problem seems, we can come up with some measures to deal with it. First of all, the authorities should adopt the policy of "sustainable development", and laws concerning environmental protection should be put into effect and enforced strictly just as our government has been doing.

What s more, every citizen should realize the seriousness of the problem and make concerted efforts to protect our environment. In addition, planting trees helps improve and beautify the environment.(约120字)

翻译

由于环境的破坏，我们生活的世界变得越来越难以忍受。禽流感和Sars是两个典型的例子，环境破坏可能威胁我们的生活。此外，森林破坏，水和空气污染导致种植面积减少和不愉快的天气。

这个问题似乎很严重，我们可以提出一些解决的办法。首先，当局应该采取“可持续发展”的政策，有关环境保护的法律应实施和严格执行，正如我们的政府一直在做。

更重要的是，每个公民都应该认识到问题的严重性，并共同努力保护我们的环境。此外，植树有利于改善和美化环境。(120约字)

那抹微笑最美

捧一杯浓郁的香茗，认情感在馨香中溢满;看一本精彩的好书，任心灵在页码间流动;赏一曲悦耳的音乐，任思绪在旋律中徜徉。世事变迁，一切看淡，唯有那抹最美的微笑伴随我一路走过。

高傲的性格，奢华的外表那都不是我所追求的。平平淡淡，你若安好，我便开心。

嘴角露出微微的笑意，或许我并不知道你要笑，但那笑，甜甜的，让人看了很舒服。正是你那甜甜的微笑让我坚强，勇敢!

夏天的夜具有无限内涵，即使再伟大的文学家和天文学家也难以描绘和读尽它。可我就想知道它那不为人知的秘密。你笑我异想天开，我答你那不是不可能。

“太晚了，也该睡了”是你自从我升入初中以来，说的最多的话，而我也每次都用同样的语气和话来回复你，“知道了”。听到这句话，你只好轻轻的关上门，默默回到房间，将“无声电视机”关掉了。

考试的成绩出来了，前进了好几十名，很开心。因为那是自己“开夜车”和那抹微笑一起换来的。你的嘴角有露出了那田田的微笑。

一个平淡又不起眼的的嘴上动作，在我的心中最伟大。你无时无刻都会做上两三次，是那么甜，那么温柔。让我百看不厌。

从依稀记事到现在，有许多留存生命的“那一抹”。令我久久回味。那一抹，也许是在摆脱烦恼和困扰之后;也许是在收获意外的惊喜之后;也许是在领悟亲情的温暖之后;也许是在震撼于自然的伟大之后。那一抹，我的世界春暖花开，洒满阳光，禁不住，嘴角也出现那一抹，或许，它是会传染的!

光阴似箭，岁月如梭，转眼间春天过去了又进入了夏季，此时此刻，我还在回味着春天的味道。今年的清明节那天阳光格外明媚，天空格外清朗，风儿格外柔和，花儿格外艳丽。我们和侄女艳艳来到了鄱阳湖踏青赏景!远离喧嚣的城市，享受自然，感受田间的恬静与悠然，感受春天。

据说今年鄱阳湖特别缺水，现在是历史以来都没有出现过的旱情。虽然清明节那时的鄱阳湖也有点缺水现象，但是还是非常有魅力，站在鄱阳湖堤岸上将无际的湖景一一览无余。我们不仅能站在鄱阳湖畔细细感受春日阳光的温暖，欣赏阳光沐浴下的美丽鄱湖，还亲自走进农田看油菜花，闻泥土香。我们挖野花，吃农家饭，真是其乐融融啊!

梦回鄱湖，波光粼粼的湖水滋润着四月的娇阳，湖光美景让我们沉醉其中，踏入田圆，遥望着收获心里充满着喜悦。

春暖花开，万物复苏。阳光普照着大地，悠悠的小草一片，鲜艳艳的红花绽放，树上的枝头已发芽。春天了，到处可以闻到花的香味。黄黄的油菜花，金灿灿的迎春花;红通通的杜鹃花，还有淡淡的桃花?。那些嫩嫩的黄、新颖的绿、淡淡的粉、优雅的白…那些泛绿的树枝，和煦的阳光、湿润的泥土……满眼是春的气息，让人惬意无比;让人陶醉;让人无限感动;春天里让我们感受到了生命的力量!

我们一头扎入大自然的怀抱，呼吸着清新的空气沁入心脾，倾听着万物苏醒、小草抽芽的声音，贪婪地享受着春的味道。全身轻松了许多，心情出奇般的愉悦。我爱春天那种荡漾在春风中的温馨;我爱春天里滨纷色彩冲击视野的感觉。绿水青山间品尝各种具有田园芬芳的美味…我们寻找春味，寻找开心，寻找…分享踏青、分享快乐!

春风徐徐，轻轻吹拂着我额边的头发，心里无比快乐!侧望着身旁婀娜多姿的柳树，似乎也有了点绿的新意。柳尖那嫩嫩的绿，似乎在告诉我;生机勃勃的春天来了!洋溢着温馨的春味。走在路上，看到那坚强的小草又凭着它那顽强的毅力破土而出，在墙脚下安家了，用它那嫩绿嫩绿的颜色，毫无保留地装饰着美丽的春天，闻到了一股浓浓的春香!春天确实太美了!春天永久地留在我心间，现在想想心里还是那个美啊!

Today the quality of our natural environment has become an important

issue.The world population is rising so quickly that the world has become too

crowded.

We are using up our natural resources and at the same time polluting our

environment with dangerous chemicals.If we continue to do this,life on earth

cannot survive.

Concerned people have made some progress in environmental

protection.Governments of many countries have established laws to protect the

air,forests and sea resources and to stop environmental pollution.

Still more measures should be taken to solve environmental problems.People

should be further educated to recognize the importance of the problems,to use

modern methods of birth control,to conserve our natural resources and recycle

our products.We are sure that we can have a better and cleaner place in the

future.

今天,我们的自然环境质量已经成为一个重要问题.世界人口增长如此之快,世界已变得过于拥挤.

我们正在利用我们的自然资源,同时污染的危险化学品的环境.如果我们继续做这个地球上,生活无法生存.

有关人士取得了一些在环境保护方面的进展.许多国家的政府已建立了法律保护,空气,森林和海洋资源,并停止对环境的污染.

但更应采取措施来解决环境问题.人们应该进一步的教育,认识到问题的重要性,使用现代节育方法,以保护我们的天然资源和循环利用我们的产品.我们相信,我们可以有一个更加美好,更清洁的地方.

好的团队，是可以提升一个人的综合能力的，不管是为人处事，还是相关的专业方面的能力。

以前只是觉得这道理是正确的。现在则是渐渐地觉得，这道理简单是太对了。

好的团队，就是好的伙伴，就是一群都很积极上进，想着有更好发展的人在一起，在彼此想懈怠，掉队的时候，互相拉扯上一把。前不久，新闻中提到了学霸宿舍，就是这样的一个缩影吧。

同一个宿舍里的几个学生，都不约而同地考了世界的研究生，博士生。其中，就是存在他们互相督促，互相鼓励的力量。

当有一个同学因为学累了，或者其他原因导致学习情绪低落，立马就有同伴给予鼓励与支持，把目标具像化，激励着对方。

可以说，在这样的氛围中，是幸运的，当然也要当事人自己是非常有努力上进的内心的。

还看过一个故事，说有一对父子去旅行，后来他们到了一个像民宿一样的地方，那里住着一群自由自在的艺术家。

这些艺术家的生活很简朴，他们的日常内容有的是写歌，有的是画画，所以他们把大部分的资金都放在艺术创作上，所以对于生活要求不高，所以他们一群人是像学生时代一样，住在一个宿舍里的。

他们有着规律的生活，就像早起这一点。但是每个人早起的时间点是不一样的。

于是在这种想过自律的早起生活，但又不影响他人的情况，他们居然是把闹钟统一放在屋子中间的桌子上，这样不管是谁的闹钟响，那人怕吵醒别人，就会赶紧起床关闹钟，这样就起到了迫使自己早起的作用。

后来渐渐地生物钟形成了，很多人就会在闹钟响来的前几分钟就醒了，就避免了吵到别人了。

这就是有同样积极上进的意识，这样的一个氛围，一个团队，是真的很棒。

在大学生“史上最难就业”的背后，职业院校正迎来春天。最新的统计显示，传统制造业的转型升级正迅速提振珠海对技术人才的需求，但由于本地职业院校培养规模小，技术人才供需矛盾突出，去年珠海技术人才缺口已接近10万人，今年继续呈现扩大的趋势，一些企业开出上万月薪仍招不到技术工人。(12月3日《南方都市报》)

用工荒，这其实是最近十年来几乎每到招聘季都会出现的“新闻”。虽然同被表述为“用工荒”，但却有着结构性的不同。比如在最初可能是农民工类的低级技工的不足，但随着产业结构的升级，如今可能更多是指具有专门性技能的高级技工的缺乏。这一点之所以有被指出的必要，是因为其很好的反应了技工荒背后的本质问题，即人才供应与经济发展的不同步或是脱节。

一谈到技工荒，人们很容易发现一个普遍性的矛盾现象，一边是企业招不到人，一边却是很多年轻人乃至家长不愿意选择技校。这种反差通常被解释为“偏见”、“学历崇拜”使然。诚然，这种严重出入的群体选择背后，确实有不少观念上的因素，但“偏见”之存在，却在根本上仍是利益权衡所致。

职业教育在近年来越来越多的被强调，但之于职业教育的歧视却仍普遍性存在。一个颇具代表性的例子是，时下不少大城市在落户政策的设计上，学历已成为一个硬性标准，这意味着绝大多数的技工都无缘在大城市落户。而在教育政绩的考核中，也仍主要偏重于“大学生”的培养数量，职业教育的成果依然是边缘化的存在。如此一来，一个显而易见的后果是，地方政府在职业教育的投入上更青睐于行政导向，而非市场需求。

还要看到，当前媒体所呈现出来的技工缺口，其实是不够准确的。要知道，相当一部分大学毕业生其实做了本应由职校生来做的工作。这一来说明，职业教育和大学教育的辨识度是模糊的，二来，无论是大学教育还是职业教育，都缺乏对用工需求和经济结构的准确回应。在这样的背景下，学历越来越贬值，更多的人必然选择去获取更高的学历来填补“贬值”的那一部分价值，而这种社会性选择，反馈到用人企业那里，由于学历和文凭缺乏准确的技能辨识度，也就只能优先选择高学历的求职者。

可以说，技工荒的出现，不只是职业教育发展的问题，而是整个教育培养机制与市场的需要和具体的经济机构产生了断裂，不仅市场的正常需求得不到及时的反馈和满足，还产生了文凭挤压效应。在文凭链条上处于“末端”的技工，表明看需求缺口很大，但并不意味着能够给人足够的就业安定感。于是，一边是企业“求贤若渴”，一边是职校依然被冷落。

明晰了这些因素就可知，面对技工荒，仅仅去谴责择校偏见是徒劳的。首先还是要从制度上清除对职校生的歧视和因文凭带来的不公平感。二是要加速推进一些高校向职业教育的转型。高校的过度和不当扩张，在某种程度上其实成了维护当下教育格局的一种“既得利益”，不仅占据了教育资源，也阻碍了观念的转变;三是要，丰富人才和文凭评价标准，提升文凭和学历所对应的技能辨识度，让大学教育和职业教育形成真正的分流，而非优劣分层;再者，要从顶层设计上，提升教育体系的开放程度，认识到人才培养与经济需求相配合的重要性，为社会化办学、市场化办学扫清机制障碍，增加职业教育的投入力度。

技工荒现象，其实当前在一些发达国家也同样成为一个问题。其中的原因很复杂，涉及到观念、制度、产业结构等等复杂因素。但越复杂，越是要及早引起重视，不能等到用工荒，才想起职业教育和技工的缺口，否则不仅将影响到经济结构和产业的转型升级，也会累积社会的就业风险。

幸福是否可以用金钱购买？不可能！但是不是钱多一点我们就会更开心一点呢？对此，大多数人一定微笑赞同。我们相信，收入的富足与舒适的生活感受之间有着某种联系。几乎所有人都会说，是的，我希望变得富有。而目前有四分之三的美国大学生都认为，过上“十分富裕”的生活是“非常重要”和“必不可少”的。钱的作用的确不小。

Does money buy happiness? No! Ah, but would a little more money make us a little happier? Many of us smirk and nod. There is, we believe, some connection between fiscal fitness and feeling fantastic. Most of us would say that, yes, we would like to be rich. Three in four American collegians now consider it “very important” or “essential” that they become “very well off financially”. Money matters.

但是，富人就一定更快乐吗?研究人员发现，在一些贫穷的国家，相对而言比较富裕确实会使人过得更幸福一些。我们需要食物、住所、休息和社会关系。然而，人们惊讶地发现，在那些几乎所有人都衣食无忧的国家里，财富的增加所产生的效果微乎其微。收入与幸福之间的关联“惊人得微弱”。一旦生活舒适，钱所带来的收益便呈现递减趋势。得到的第二笔十万美元就像吃到的第二只派，尝起来永远都不如第一只那么美味。即使那些彩票得主和福布斯排名前一百的富人们也并没有比一般的美国人更开心多少。飞黄腾达只能带来暂时的喜悦。从长远来说，财富就像健康一样，失去它的人定会感到不幸，而拥有它的人却未必一定幸福。

Well, are rich people happier? Researchers have found that in poor countries, being relatively well off does make for greater well-being. We need food, rest, shelter and social contact. But a surprising fact of life is that in countries where nearly everyone can afford life’s necessities, increasing affluence matters surprisingly little. The correlation between income and happiness is “surprisingly weak”. Once comfortable, more money provides diminishing returns. The second piece of pie, or the second $100,000, never tastes as good as the first. Even lottery winners and the Forbes’ 100 wealthiest Americans have expressed only slightly greater happiness than the average American. Making it big brings temporary joy. But in the long run, wealth is like health: its utter absence can breed misery, but having it doesn’t guarantee happiness.

[英语满分作文幸福话题带翻译

I have a good English teacher. Her name is Wu Fang. She is 34 years old. She has short curly hair and is of medium build, she is tall. And she has many habits!

She likes playing badminton and basketball. She is healthy.. She likes reading, singing, dancing… . She says she will be our best friend. Many students love her very much.

My English teacher is very strict(严厉) with us. Her English is really good, she gives us some advice about how to learn English well. She tells us to practice English every day. And listening to English music is also a good way to improve(改善）our English.

This is my English teacher. A popular English teacher!

……

[我的英语老师作文素材

导语：有了友谊，生活幸福和谐。没有友谊，生活充满敌意和不幸。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

请根据以下的提示，并结合自己的交友经历，表达你对朋友的理解。

Without friends, life is not worth living. But what kind of person can be accepted as friend? Lots of people are classmates and arent friends. Lots of people are lovers but arent friends. You can appreciate or admire someone, but that doesnt make them a friend. If their attitude is "for better or worse," if they stick with you through thick and thin, thats when you can tell its friendship.

The term, friend, covers a wide range of meanings. It can be a nodding acquaintance, a comrade, a partner, a playmate, a brother, etc. As life is full of obstacles and conflicts, we need friends to give us supports to get through tough times, we also need friends to give us warnings to go against danger. True friends share not only joy but, more often than not, they share sorrow and difficulties.

With friendship, life is happy and harmonious. Without friendship, life is hostile and unfortunate. I have friends in the rank and file. Some are rich and in power. Some are low and common. Some are like myself, working as an ordinary teacher, reading and writing and content with the simple life. To many of my friends, I know what to treasure, what to tolerate and what to share, I will never forget my old friends and keep making new friends. I will not be cold and indifferent to the poor friends and will show concern for them, even if it is only a comforting word.

【参考译文】

没有朋友，生活就不值得活。但是什么样的人可以被接纳为朋友呢?很多人都是同学而不是朋友。很多人都是恋人，但不是朋友。你可以欣赏或欣赏某人，但这并不能使他们成为朋友。如果他们的态度是“好或坏”，如果他们坚持你通过厚和薄，那时候你可以告诉它的友谊。

这个词，朋友，涵盖了广泛的意义。它可以是一个点头之交，一个同志，一个伙伴，一个玩伴，一个兄弟等。生活充满了障碍和冲突，我们需要朋友给我们支持，以渡过艰难时期，我们还需要朋友给我们警告，以抵御危险。真正的朋友不仅分享快乐，而且经常分享悲伤和困难。

有了友谊，生活幸福和谐。没有友谊，生活充满敌意和不幸。我有朋友的职级和文件。有些人富有而有权力。一些低和共同。有些人和我一样，作为一个普通的老师，阅读和写作，满足简单的生活。对于我的许多朋友，我知道该珍惜什么，容忍什么，分享什么，我永远不会忘记我的老朋友和结交新朋友。我不会对冷漠的朋友冷漠冷漠，会关心他们，哪怕只是一句安慰的话。

To realize the value of one year:要想知道一年的价值

Ask a student who has failed a final exam.就去问期末考试不及格的同学

To realize the value of one month: 要想知道一个月的价值

Ask a mother who has given birth to a premature baby. 就去问生那早产儿的母亲

To realize the value of one week: 要想知道一周的价值

Ask an editor of a weekly newspaper. 就去问问周报的编辑

To realize the value of one hour: 要想知道一小时的价值

Ask the lovers who are waiting to meet. 就去问等待相会的恋人

To realize the value of one minute: 要想知道一分钟的价值

Ask a person who has missed the train, bus or plane. 那就去问问误了火车汽车或飞机的人

To realize the value of one second: 要想知道一秒的价值

Ask a person who has survived an accident. 就去问大难不死的人

To realaize the value of one millisecond: 要想知道一毫秒的价值

Ask the person who has won a silver medal in the Olympics. 就去问问奥运会获得银牌的人

Time waits for no one.时间不等人

Treasure every moment you have.你拥有的每一分每一秒都要珍惜

美文欣赏:你可以选择自己想过的生活

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:

生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。

In 2012 I had the worst year of my life.

2012年是我生活中最艰难的一年。

I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.

我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。

Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.

然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。

I left the city and I went home to be with him.

我离开了城市，回家陪父亲。

He died 6 months later.

6个月之后，他去世了。

My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.

父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的怀抱里，享受他宽大的胸怀带给我的安全感。

The grief that followed was intense for all of us 5 children and our mother, but we had each other.

母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。

But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.

但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。

They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.

医生们检查发现，她已是骨癌晚期，对此他们已无能为力。

She died 1 month later.

1个月之后，她也走了。

I could never put into words the loss of my sister in my life.

大姐的逝去让我陷入难以形容的痛苦之中。

She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.

在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。

She was my soul-mate and I never thought I would journey this lifetime without her.

她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。

The Moment Of Deliberate Choice

抉择时刻

The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.

我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家，没有钱，没有工作，也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。

I made an attempt of my own life and I ended up in hospital.

我尝试着活下去，结果住进了医院。

I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.

我记得，躺在病床上，看着天花板，看到姐姐美丽的面庞。她整夜守候着我。

I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.

那天晚上，我意识到我可以选择。要么结束生命，要么活下去。

I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.

望着姐姐的眼睛，我决定不跟她走。我要留下来，走完我的生命旅程。

I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.

同时，我还决定，不只为生活而生活，我要完全以自己想要的方式生活。

In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.

在那一刻，这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了，每一样东西在我眼前都真实得前所未有。

美文赏析:打开心门拥抱生活

We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.

生活发生不幸时，我们常常会关上心门；世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢？

Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.

当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。

1. Breathe into pain

直面痛苦

Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.

当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧；当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。

By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.

深呼吸能减缓我们的感受。屏住呼吸，生活停滞；呼出呼吸，更多新奇与经历又将拉开序幕。

2. Embrace the uncomfortable

拥抱不安

We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.

我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。

The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.

我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。

3. Ask your heart what it wants

倾听内心

We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?

我们常对未来犹疑不定，反复考虑利弊直到身心俱疲。与其一味顾虑重重，不如从局外人的角度看待决策之事。

I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.

其实很多决定或行动都是我们一念之间的结果：要是追问原因的话，恐怕我们自己也道不清说不明，只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。

To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”

开始前先做几次深呼吸，问自己：“内心认为该做什么样的决定呢？觉得采取哪个方案最恰当？”

See what comes up, then engage and evaluate the outcome.

看看自己的内心反应如何，然后全力以赴、静待结果吧。

美文赏析:生活中你错过了什么？

In this life, what did you miss?

在生活中，你错过了什么？

The wife asked the husband when she was 25. Despondently, the husband replied: I missed a new job opportunity.

妻子25岁的时候这样问丈夫。丈夫沮丧地回答：“我错过了一个新的工作机会。”

When she was 35, the husband angrily told her that he had just missed the bus.

35岁时，丈夫生气地说他错过了公交车。

At 45, the husband sadly said: I missed the oppotunity seeing my closed relative before his last breath.

45岁时，丈夫悲伤地说：“我错过了见至亲最后一面的机会。”

At 55, the husband said disappointingly: I missed a good chance to retire.

55岁时，丈夫失望地说：“我错过了一个退休的好机会。”

At 65, the husband hurriedly replied: I missed a dental appointment.

65岁时，丈夫匆匆地回答：“我错过了和牙医的预约。”

At 75, the wife did not ask the husband anymore, the husband was kneeling in front of the very sick wife. Remembering the question the wife used to ask him, this time he asked the wife the same question. The wife, with a smile and peaceful look, replied: In this life, I did not miss having you!

75岁，妻子不再问丈夫同样的问题，丈夫跪在病重的妻子面前，想起以前妻子常常问起的那个问题，这次他也问了妻子同样的问题，妻子笑了笑，一脸平静地说：“我这一生，没有错过你！”

The husband was full of tears. He always thought that they could be together forever. He was always busy with work and trifles. So much so he had never been thoughtful to his wife. The husband hugged the wife tightly and said: Over 50 years, how I had allowed myself to miss your deep love for me.

丈夫满眼泪水，他总是认为可以和妻子白头到老，于是总是忙于工作和琐事，从没在意过妻子。他紧紧地抱住妻子说：“这50多年来，我怎么能允许自己错过了你对我的爱呢。”

In the busy city life, there are many people who are always busy with work. These people revolve their lives around their jobs, these people sacrifice all their times and health to meet the social expectations. They are unwilling to spend times on health care. They miss the opportunity to be with their children in their growing up. They neglect the loved ones who care for them, and also their health.

在繁忙的城市生活中，有人总是忙于工作。他们整天围着工作转，甚至为了达到社会的标准，牺牲了自己的健康。他们不愿花时间来关注自己的健康，在孩子成长的过程中错失了与之共享天伦之乐的机会。他们忽视了那些关心他们的人，以及他们的健康。

Nobody knows what is going to happen one year from now.

没有人知道一年后会发生什么事情。

Life is not permanent, so always live in the now. Express your gratitude to your loved ones in words. Show your care with actions. Treat everyday as the last episode of life. In this way, when you are gone, you loved ones would have nothing to feel sorry about.

生命不是永恒的，所以活在当下吧。把你对爱人的感谢说出来，用行动证明你关心他们。把每一天当作人生的最后一个篇章，只有这样，当你离开时，你爱的人们才会没有遗憾。

美文赏析:去经历去体验 做最好最真实的自己

Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside--on the inside. Its not about a brand, a reputation, a persona. Its about reality. Who you really are.

真正快乐成功的人会长成最好最真实的自己——从内心而非外表上。重要的不是品牌、名誉或者外表形象，而是真实的自我。

Sounds simple, I know. It is a simple concept. The problem is, its very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.

道理很简单，讲出来也很容易。但问题是，做起来就不简单了：这需要付诸很多努力，甚或一辈子才能实现。

Nothing worth doing in life is ever easy. If you want to do great work, its going to take a lot of hard work to do it. And youre going to have to break out of your comfort zone and take some chances that will scare the crap out of you.

需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此，你必须走出舒适区，去经历、去体验那些会让你害怕的机会。

But you know, I cant think of a better way to spend your life. I mean, whats life for if not finding yourself and trying to become the best, most genuine version of you that you can be?

况且，人这一辈子，若到头来都认不清自己、未能长成最好最真实的自己，还有什么意义呢？

Thats what Steve Jobs meant when he said this at a Stanford University commencement speech:

正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言：

Your time is limited, so dont waste it living someone elses life. Dont let the noise of others opinions drown out your own inner voice.

时间宝贵，不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。

You have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.

你要相信，生活中的偶然冥冥中也能指引未来。你要心怀信念——相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量，促使我过得卓然不同。

The only way to do great work is to love what you do. If you havent found it yet, keep looking. Dont settle.

成大事的唯一途径就是做自己喜欢的事情。若你还没找到，那就继续追寻吧，不要停下来。

Now, lets for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with todays quick-fix culture. These days, if you cant tell people exactly what to do and how to do it, it falls on deaf ears.

现在我们来实际一点：建议或许很深刻，但听完却让人无从着手，难以运用到当今的快节奏文化中。现如今，如果一个建议讲不清具体做什么、该怎么做的话，那么说了也等于白说。

Not only that, but what Jobs was talking about, what Im talking about, requires focus and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. Its so much easier to give in to distraction and instant gratification. Easy and addictive.

不仅如此，乔布斯的讲话和我要说的话都需要集中和自制——这两个品质在当今社会非常难能可贵。何以见得？因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快 感——舒服且容易上瘾。

To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.

为激励你迎接挑战、踏上寻求自我的旅途，我列出了成为最好最真实自己后的三大益处：

It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.

你会感到快乐。了解自己后会让你更愉悦地接受自己，减轻你的压力和焦虑，使你成为更好的伴侣、父母、朋友，让你成为一个更美好的人。这些益处难道不够说服你为之努力吗？

Besides, you really wont achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how you come across, or what anyone thinks of you. The genuine you. Theres one simple reason why you shouldnt try to be something youre not, and its that you cant. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to become the best version of that you can be.

而且，只有了解真实的自己方能成就大事。你需要了解那个真实的你，而不是你的品牌、名誉、LinkedlIn资料、你的过去抑或他人对你的看法。为什么你不应该过他人的生活？很简单，因为首先你不是“其他人”，你的本性总有一天会现形。所以，请放开你的品牌形象，努力发掘真实自我、努力把自己经营成最好的自己吧。

美文赏析:爱情不是商品

Love Is Not Like Merchandise

爱情不是商品

A reader in Florida, apparently bruised by some personal experience, writes in to complain, "If I steal a nickels worth of merchandise, I am a thief and punished; but if I steal the love of anothers wife, I am free."

佛罗里达州的一位读者显然是在个人经历上受过创伤, 他写信来抱怨道: “如果我偷走了五分钱的商品, 我就是个贼, 要受到惩罚, 但是如果我偷走了他人 妻子的爱情, 我没事儿。”

This is a prevalent misconception in many peoples minds---that love, like merchandise, can be "stolen". Numerous states, in fact, have enacted laws allowing damages for "alienation of affections".

这是许多人心目中普遍存在的一种错误观念——爱情, 像商品一样, 可以 “偷走”。实际上，许多州都颁布法令，允许索取“情感转让”赔偿金。

But love is not a commodity; the real thing cannot be bought, sold, traded or stolen. It is an act of the will, a turning of the emotions, a change in the climate of the personality.

但是爱情并不是商品；真情实意不可能买到，卖掉，交换，或者偷走。爱情是志愿的行动，是感情的转向，是个性发挥上的变化。

When a husband or wife is "stolen" by another person, that husband or wife was already ripe for the stealing, was already predisposed toward a new partner. The "love bandit" was only taking what was waiting to be taken, what wanted to be taken.

当丈夫或妻子被另一个人“偷走”时，那个丈夫或妻子就已经具备了被偷走的条件，事先已经准备接受新的伴侣了。这位“爱匪”不过是取走等人取走、盼人取走的东西。

We tend to treat persons like goods. We even speak of the children "belonging" to their parents. But nobody "belongs" to anyone else. Each person belongs to himself, and to God. Children are entrusted to their parents, and if their parents do not treat them properly, the state has a right to remove them from their parents trusteeship.

我们往往待人如物。我们甚至说孩子“属于”父母。但是谁也不“属于”谁。人都属于自己和上帝。孩子是托付给父母的，如果父母不善待他们，州政府就有权取消父母对他们的托管身份。

Most of us, when young, had the experience of a sweetheart being taken from us by somebody more attractive and more appealing. At the time, we may have resented this intruder---but as we grew older, we recognized that the sweetheart had never been ours to begin with. It was not the intruder that "caused" the break, but the lack of a real relationship.

我们多数人年轻时都有过恋人被某个更有诱惑力、更有吸引力的人夺去的经历。在当时，我们兴许怨恨这位不速之客---但是后来长大了，也就认识到了心上人本来就不属于我们。并不是不速之客“导致了”决裂，而是缺乏真实的关系。

On the surface, many marriages seem to break up because of a "third party". This is, however, a psychological illusion. The other woman or the other man merely serves as a pretext for dissolving a marriage that had already lost its essential integrity.

从表面上看，许多婚姻似乎是因为有了“第三者”才破裂的。然而这是一种心理上的幻觉。另外那个女人，或者另外那个男人，无非是作为借口，用来解除早就不是完好无损的婚姻罢了。

Nothing is more futile and more self-defeating than the bitterness of spurned love, the vengeful feeling that someone else has "come between" oneself and a beloved. This is always a distortion of reality, for people are not the captives or victims of others---they are free agents, working out their own destinies for good or for ill.

因失恋而痛苦，因别人“插足”于自己与心上人之间而图报复，是最没有出息、最自作自受的乐。这种事总是歪曲了事实真相，因为谁都不是给别人当俘虏或牺牲品——人都是自由行事的，不论命运是好是坏，都由自己来作主。

But the rejected lover or mate cannot afford to believe that his beloved has freely turned away from him--- and so he ascribes sinister or magical properties to the interloper. He calls him a hypnotist or a thief or a home-breaker. In the vast majority of cases, however, when a home is broken, the breaking has begun long before any "third party" has appeared on the scene.

但是，遭离弃的情人或配偶无法相信她的心上人是自由地背离他的——因而他归咎于插足者心术不正或迷人有招。他把他叫做催眠师、窃贼或破坏家庭的人。然而，从大多数事例看，一个家的破裂，是早在什么“第三者”出现之前就开始了的。

[《时间的价值是多少》优秀英语作文素材

There is always a pile of smelly rubbish in front of the building we live. Everyone has to cover his nose with his hand while he passes by. One day, our teacher told us in class some good deeds done by Uncle Lei Feng. I was moved deeply by that. So after school, I started to clear the rubbish away. Now my neighbors dont have to cover their noses.

我们家住的楼前总是有一堆垃圾，天长日久都发出了恶臭。人们经过时都得捂着鼻子。有一次课堂上，老师给我们讲了雷锋叔叔助人为乐的故事，我被深深地感动了。于是我放学回家后就开始清扫那堆垃圾。现在我的邻居们就不必捂着鼻子进家门了。

当石欣一路坐火车、大巴、公交，历经了近24个小时回到村里，沿着村道走着走着，转过路角忽然发现，3岁的儿子已站在路口等着自己回来。那一刻，他觉得路上的累都值得了，在外打工的日子也不再辛苦。“80后”石欣是湖南省湘西土家族苗族自治州花垣县溜豆村人，家里父母都已60多岁，妻子两年前离婚走了，留给他一个3岁的儿子，家庭生活的重担几乎全部落在了石欣身上。

2003年，当时19岁的石欣就南下广东东莞打工，但因为没技术，只能在电子厂做普工。最初一个月工资只有500多元，十多年下来，月收入最高时也不到3000元。2016年初，得益于广东和湖南的劳务对接扶贫政策，在接受了免费的技能培训后，石欣到广州番禺一家企业做油漆工，主要是给动漫玩具等喷漆，每个月工资5000元。

油漆工是个辛苦的工种，石欣一个月上班28天，只休息两天。“现在觉得，累的时候都不敢休息。一起床，本来说唉呀好累，不想去上班，但是突然一想，小孩还在家里面等着叫爸爸，自己就觉得有无穷的精力，再累也要去做。”石欣说。

虽然工作时会戴着手套，但石欣的双手还是被染上了难以洗掉的颜色。今年春运期间，广铁集团和广东省人力资源和社会保障厅等联合开出了“精准扶贫专列”，花垣县等地到广东务工的困难群众领到了回家的免费火车票，石欣也是其中的一员。1月18日，他坐上了回家的K9064次专列。

阅读下面材料，根据要求写作。

①20-年已经悄然离去，我们回望这一年，有人远去，也有人归来，他们的话语镌刻在这一年的记忆里，也回荡在我们的心间。

②20-年，我们认识了四位卫国戍边的英雄：营长陈红军、战士陈祥榕、肖思远、王焯冉。他们说：“我们就是祖国的界碑，脚下的每一寸土地，都是祖国的领土。”他们说：“清澈的爱，只为中国。”他们以身许国，年轻的生命永远停在了20-年。

③20-年，我们送别了“共和国勋章”获得者、杂交水稻之父袁隆平。这位身形并不高大的老者曾说自己有两个梦：一个是“禾下乘凉梦”，另一个梦想是“杂交水稻覆盖全球梦”。这恬静而伟大的梦，泽被后世，造福苍生。

④20-年，我们被山区校长张桂梅感动。自然击她以风雪，她报之以歌唱。命运置她于危崖，她馈人间以芬芳。她用满布病痛的双手，创办免费女子高中，托举起山区女孩的新生。她说：“改变命运的机会一直都在，不要惧怕，人生的寒冬’里带着必然的希望。”

⑤20-年，在祖国和人民的关怀支持下，被加拿大非法拘押近三年的孟晚舟女士顺利回国。1028个日夜的分离，8000万网友的“云接机”，归来的她深情地说“有五星红旗的地方，就有信念的灯塔。如果信念有颜色，那一定是中国红！”

⑥20-年，还有-时“请党放心，强国有我”的呐喊，还有奥运健儿奋勇拼搏的雄姿，还有神舟十三号飞船上的太空授课……

这些20-年的记忆引发了你怎样的感悟和思考？请选择一个角度，自拟题目，写一篇文章。

作文要求：

（1）主题突出，表达流畅，有真情实感。

（2）除诗歌外，文体不限；

（3）认真书写，力求工整、美观；

（4）文章不得出现真实的班级、姓名；

（5）不得抄袭，不得套作，不少于600字。

厉害了我的国

“我这个药吃了大半年了，为什么不让我买？”

“不是不让您买，因为它是处方药，您必须要携带纸质处方过来，可是您忘带了，按规矩我们是不能卖给您的。”

听出来了吧？药店里，店员和一位老人发生了争执。店员给着急上火的老人支了一个小妙招：“老人家，您别着急！我们现在上互联网医院，开电子处方。”

老人一听急了：“我来药店买药就是图方便，我不想上医院，多麻烦呀！”

店员笑着说：“您只需要对着我的平板电脑回答医生几个问题就好啦！”我听到这里满心疑惑，我还是第一次听说药店买药还能看诊呢！她一边说一边用平板登录了一个app，试图连线在线医生，叮铃铃几声后屏幕上果真出现了一位女医生的身影。老人这才冷静下来，医生开始视频问诊。老人线上开药，线下买药，大概10分钟就搞定了。

老人大为感叹：“社会又进步啦！刚才真是抱歉，这项服务给我这样腿脚不好的老人解决大问题了，以前去医院挂号、看诊、缴费、取药处处都要排队，我心急啊！”

店员笑着扶老人家出了门：“这是一种新颖、便捷的处方药销售模式，我们也在体验和学习中。老人家慢走，有需要再来。”

老人高高兴兴地拿着药回去了。

我和爸爸赶紧上前询问要给奶奶买的治风湿病的药。我们已经连续走了好几家药店，都说这种药断货了。爸爸和我从街头走到了街尾，走得有些疲惫了。可是得到的答案还是“没有！”

店员根据爸爸说的情况和药名在网上搜索奶奶的风湿药，果不其然，找到了。预约、填写用药人信息、上传处方单，就这么简单。原来，足不出户就可以解决买不到药的难题呀！

回家路上，爸爸由衷感慨：“买药看病越来越方便了！我们也要多学多看，否则跟不上时代进步的速度啰！”

祖国发展，我成长！辉煌七十年，人们的生活越来越便捷！当代，随着互联网的迅速发展，沟通有了微信，购物有了淘宝，现在连看病、买药都可以在网上完成。

厉害了，我的国！

我的习惯(My Habbits)

I have some habbits, some are good, but some are bad.

I like reading very much. From reading science books, I get a lot of knowledge. From reading novels, I lose myself in the stories. I like doing sports, too. It helps me keep healthy. Also I never put todays work till tomorrow. They are all my good habbits. They help me a lot in my daily life.

However, I also have some bad habbits. For example, sometimes I do my homework slowly, and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a reat. They are all harmful to my health.

From now on Ill try to keep my good habbits, and give up the bad ones. Then Ill live better.

【不撇捺无以致远】

阅读下面的文字,根据要求作文.

有一副对联,上联是“若不撇开终是苦”,下联是“各能捺住就成名”,横批“撇捺人生”.“若”字如果不向左撇就是“苦”字,“各”字如果能把那一捺变成一点就是“名”字,一撇一捺即“人”字.

这副对联所蕴涵的人生哲理,引发了你怎样的思考或联想,根据你的思考或者联想写一篇文章,不少于800字.

注意：①立意自定;②文体自选;③书写规范,正确使用标点符号;④每一个错别字扣1分,重复不计;⑤不要套作,不得抄袭.

【文题解析】：这是一个二元关系命题.材料主要围绕“撇”和“捺”展开.写好本题的关键是要深入思考,细化认识.

首先,我们要明确“撇”和“捺”是对立统一的辩证关系,既要放得开,又要收得住;既要学会放弃,又要懂得坚守,这样才能做一个真正意义上的人!只“撇”不“捺”,为人就没有原则,没有分寸;只“捺”不“撇”,视野则会狭窄.“撇”和“捺”互相弥补,互为支撑,相辅相成,缺一不可,否则就不是一个完整的“人”.

其次,我们还得对“撇”和“捺”的关系进行深入的思考：为什么“撇开了,就能捺得住”?“撇不开”,结果又如何?“捺不住”又如何?这样一一反问,结果不言自明.

审读对联可知,撇开的是人生的诱惑,捺住的是寂寞、清苦、磨难等.写作范围可以谈古论今,材料既可以选择名人故事,也可以讲述自己的经历.文体选择上比较自由,素材掌握多的同学可以写议论文、议论性散文,叙述功底好的同学可以写记叙文.但无论选择何种文体,都应该从“撇”和“捺”两个方面加以论述、记叙.

【佳作赏析】

“如不撇开终是苦,各能捺住就成名.”一撇一捺,成就了大写的“人”.

凡世间之事,撇开虚名、幻想、得失,捺住方寸,才能有一颗坚守的心.只要我们用坚守的心来对待万事,我们的人生终会走向成功.

不撇捺无以致远.能撇能捺,如一阵风,静静地荡过湖面,却不愿掀起一丝波澜;如一缕烟,悠然地在屋顶上袅袅升起,不带走任何尘埃.用坚守的心来感知万物,我们终会有所获得.

其实,人生就像是去参加一次宴会,没有必要一路喧嚣,惊得花草树木不安.带着一颗宁静的心,我们采一束金菊,携一缕清风,以一种超然于物外的精神去赴这次宴会,又何尝不是乐事呢?

走进历史的河流,我静静地感受着那些亘古的一撇一捺.

他,采摘一束菊花,在那条小路上静静地走着.没有世俗的杂念,我看到了他眼中干净的风,看到了他脸上闲适的惬意.撇开功名利禄,在动荡之中仍然安分如此,陶潜,他把心化成了一潭水,超脱世俗之外,流进了宁静之中,他的人生成功了.撇开才能致远,“采菊东篱下,悠然见南山”是永远的碑塔,后人永远记住了他——隐逸者.

“辛苦遭逢起一经,干戈寥落四周星.”文天祥带着一身正气而来,却只能在惶恐滩头独自惶恐,在零丁洋里苦叹零丁.当曾经的繁华不再,他并没有随波逐流,而是用另一种方式——坚守来实现人生的价值.人们记住了他的“人生自古谁无死?留取丹心照汗青”,但更多的是折服于他在荣华富贵面前的平常心态.不坚守无以致远,一身正气的他并没有随风而逝,反而在历史的天空中久久飘荡.他,走进了人们的心中.

无论是旭日和风还是狂风暴雨,我们应该始终坚守着人生的“撇”“捺”.如陶潜,在坚守中飘出一抹淡菊的幽香;如文天祥,在坚守中释放出一身傲然正气.我们何不用坚守来书写出人生辉煌的篇章呢?

坚守是一轮不落的太阳.不撇不捺无以坚守,更无以致远.倘若没有它,我们就不会越过重重困难,在迷途中觅得心灵的港湾、找到停靠的彼岸.把人生当做一艘船吧,用一颗坚守的心慢慢地积蓄力量,不管世事如何变化,终有一天,我们会以饱满的精力渡向成功的彼岸.

人生中,不撇捺无以致远.

今天是中秋节。

一大早，我早早的起了床，妈妈带我到北海菜场去买菜，我愉快地答应了。菜场里非常拥挤，每个菜摊前都站满了买菜的人。菜场里的商品琳琅满目，有各种各样的素菜、家禽、水产和肉类食品，还有水果和月饼等等。我们除了买鸡鸭鱼肉和月饼，妈妈还买了一些莲藕、石榴、苹果……我好奇地问妈妈：“为什么要买这些东西啊?”妈妈笑着说：“这是因为中秋节晚上要用这些东西来敬月亮公公啊。”我似乎明白了妈妈的意思。我们把菜买完后就高兴地回了家。

终于等到了傍晚时分，妈妈先点上了蜡烛，我把敬月亮公公的敬品摆到盘子上，然后端到院子里的桌子上。妈妈就去烧饭了。我没事可做，就到客厅里看起电视来。不一会儿，我就闻到了饭菜的清香，那肯定是妈妈的手艺。这时，爸爸和爷爷奶奶都回来了，一桌饭菜也做好了。我看着红烧仔鸡、清炖排骨……垂涎欲滴，没等爷爷奶奶他们坐好，我终于还是忍不住狼吞虎咽地先吃了起来，一桌子人看着我这个“大胃王”都咯咯地笑了。吃完饭后，我们来到了院子里开始赏月，院子里洒满了银色的月光。“今天的月亮真圆、真亮啊!”我抬头看着天空中皎洁的月亮，自言自语地说。透过朦胧的的月光，我仿佛还看到了月宫中美丽的嫦娥仙子和洁白的小玉兔，她们正在高兴地玩耍呢!

今年的中秋节真开心啊!

我的课余生活1

我的课余生活丰富有趣，在课余生活中，我得到了很多收获。

课余，我喜欢和小朋友们一起做游戏、打乒乓球、学骑自行车、做家务、学英语、画画。

我最大的爱好就是画画了。小的时候我特别爱画画，什么人物、动物、白雪公主呀，我都能画出来。开始画画的时候，我用一层薄纸蒙在书上描绘，之后我开始自己设计卡通里的人物。现在我的书架上还放着一层厚厚的画，这全部都是我在音飞绘画班学习时画的。

要说有趣，剪纸的时候我剪了一个鲨鱼帽，后面还披着头发呢！我把做好的鲨鱼帽给妈妈、爸爸看，他们立刻说：“贝宁，你做的什么呀？太好笑了。”我说：“这是创艺品，所以才这么好笑的。”妈妈说：“贝宁，你都可以创作自己的东西啦！你真的很棒！”

绘画给我的课余生活带来了不少快乐，成了我的生活中不可缺少的一部分。

我的课余生活2

我的课余生活丰富多彩，有自行车，滑板车，看书，跳绳，踢踺子，颠球，但是我最擅长的是自行车。

自行车是我的强项，我即能一只手骑也能两只手骑，而且骑的很快，像猴子一样。我两只手骑最好了，我总是双手握住车把手，两眼望着前方，只顾着骑，脑子里不想别的事情。我一只手起也比较在行，一只手骑和两只手骑其实差不多，只要掌握两只手骑的方法，一只手骑就没有什么问题了，要小心的是不要歪歪扭扭的，不然的话就要摔倒的。我有一次就摔到了，好痛的哩！还好我穿的是长裤，摔的不是很厉害，只摔破了一点皮。如果穿裙子的话，一定摔了个皮开肉绽！

这就是我的课余生活，我最擅长的骑自行车！

我的课余生活3

我的课余生活是丰富多彩快乐无比的，比如：打乒乓球、打羽毛球、下跳棋……就来说说下跳棋吧！

有一天晚上，我吃完饭，提出一个建议：“爸爸妈妈，我们来比赛下跳棋吧！""好！”爸爸妈妈异口同声地回答。

我们先抽签决定，数字最大的先走，第二大的第二走，数字最小的最后走。接果出来了，我抽到“9”，爸爸抽到“3”，妈妈抽到“7”，当然是我先走了。我的棋子的颜色是红色，爸爸的棋子的颜色是黑色，妈妈棋子的颜色是黄色。游戏开始了，我先走，妈妈再走……经过一番苦斗后，爸爸的棋子挡住了我的棋子，我的棋子无路可进，爸爸离目的地越来越近，妈妈的棋子被我的棋子挡住了去路。一段时间过后，爸爸居然赢了，妈妈输的落花流水。

下跳棋，不仅是我课余生活的一部分，它还可以开发我的智慧。我爱下跳棋！

我的课余生活4

我不但每天学习，而且还有丰富多彩的课余生活。我的课余生活有：滑冰、跑步、跳绳、打羽毛球、打篮球……

就说打篮球吧！每天傍晚我都要找几个好朋友来打篮球，我们是分成两组来抢球，第一局我们输了；第二局他们来了个投球，我们也不甘示弱接住了球，来了个投球，他们输了；第三局又是我们赢了，这种感觉真的很爽。结束后我们都十分开心，心里感觉真的很轻松，仿佛一切烦恼都抛到九霄云外。

每天晚上我都要下棋，让我体会到下棋的无穷魅力。

课余生活让我从中学到了知识，锻炼了身体，课余生活真是其乐无穷啊！

我的课余生活5

我的课余生活可丰富了，有骑车、滑滑板、爬山等等，我就来说说爬山吧！

今天我们全家一起去爬山，我来到山脚下，抬头一看：陡峭的石阶一头落在我的脚下，一头搭在看不见的高处，像天梯一样。我对爷爷说：“我们回家吧！”爷爷说：“还没爬就回家？！你爸爸还在上面等呢，你要是爬不动就在山下等我们。”这话我可不爱听了，瞧不起我嘛！再说爸爸那么胖都能爬上去，还比我爬的快，哼！等着瞧……

我终于到了峰顶，低头一看，惊呆了，这里的景色这么美：又高又壮的大树郁郁葱葱，弯弯曲曲的山泉水像玉带一样，树上可爱的小鸟唱着欢快的歌，茂密的树林里露出铁佛寺橙色的屋顶，在太阳的照耀下，熠熠生辉，山下登山的人，现在看上去是那么的小，小的都像蚂蚁一样了。

站在山顶，我感觉美丽极了，是我平时所没见过的，我感觉累极了，但我真的很开心，因为我爬上了峰顶，还知道了坚持就能战胜困难，知道了努力就能见到美丽！

我的课余生活6

我的课余生活丰富多彩，我可以练琴、跳舞、画画、读书……但我最喜欢的还是学骑自行车。

记得刚刚开始学骑自行车的时候，我手握紧车把，双脚在地上却只打颤，妈妈鼓励我说：“孩子，别怕，你一定会学会的！”听了妈妈的话，心想：为了不辜负妈妈的期望，我豁出去了。我左脚踏在蹬子上，用力一蹬，右脚立即抬起，还没等我把右脚抬上车身，车子就像被风吹着的小树，左摇右晃，我没法掌握它的平衡，立即又把右脚放到了地上，着实的捏了一把冷汗，吸了一口凉气，说：“吓死我了！”妈妈语重心长地说：“没事，要勇敢，接着练！”在妈妈的再次鼓舞之下，我刻苦练习，翻了一个又一个的跟头，弄的身上青一块，紫一块的。这时我又叫苦连天，妈妈只好在后面扶着我，我在前面用力的蹬着车蹬子。这样不知不觉得我会骑了！妈妈扶着的双手不知什么时候松开了，我竟然一点儿都没有觉察到。我还总以为是妈妈在后面扶着我呢！妈妈在后面喊：“慢点儿骑！”这时我回头一看，妈妈还站在原地没动，我真不敢相信我自己会骑自行车了！我踏着脚蹬子，车轮在迅速运转，我唱着歌儿，感觉自己仿佛生了翅膀就要飞起来似的。那感觉真叫爽啊！

我爱课余生活，它是我生活中不可缺少的部分。