英语作文健康的生活方式80词（精品20篇）

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.

导语：作为一名学生，你可以跟我们介绍一下校园生活吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

How time flies!My colorful junior middle school life is coming to an end. I’m glad to tell you something about my school life.

When I was six years old, I started school. Since I became a student, I have been studying very hard. My parents are quite proud of me.

Now, I study at Wucun Middle School, which is not only modern but also beautiful. The teachers in my school are so kind and hardworking that I love them very much. All the teachers regard us students as their own children. Also they are strict with us and strict in their work. I am getting along very well with my classmates. Whenever we have difficulties in our study, we help each other. I have many interests such as dancing, singing, reading books and playing sports, and I especially enjoy basketball, which makes me smarter and helps me learn faster and better. So I’ve improved my life in this way.

My school life is full of happiness and fun. Although we have some new challenges every day, I’ll try my best to meet them.

【参考译文】

时光飞逝!我的丰富多彩的初中生活即将结束。我很高兴告诉你我的学校生活。

当我六岁的时候，我就开始学了。自从我成为一个学生，我一直在努力学习。我的父母为我感到骄傲。

现在，我在梧村中学读书，这不仅是现代的，而且还很漂亮。我的学校里的老师是那样的善良和勤劳，我非常爱他们。所有的老师都把我们学生当作自己的孩子。他们也对我们严格要求，对他们的工作要求严格。我和我的同学相处得很好。每当我们学习困难时，我们互相帮助。我有很多兴趣爱好，如跳舞、唱歌、看书和运动，我特别喜欢篮球，这让我更聪明，帮助我更快和更好的学习。所以我已经用这种方式改善了我的生活。

我的学校生活充满快乐和乐趣。虽然我们每天都有新的挑战，我会尽我最大的努力去满足他们。

Dear Wang Han（亲爱的王涵）

My school life is interesting（我的校园生活很有趣）.We have many subjects to learn（我有许多科目要学习）.My favourite subject is English（我最喜欢的科目是英语）.Because my English teacher（以为我的英语老师）,Miss White（怀特小姐）,is kind to me（对我是慈祥的）.I don’t like math（我不喜欢数学）.I think it’s a little difficult（我认为它有一点困难）.

After school（放学后）,I like playing basketball reading books（我喜欢打篮球和读书）.Sometimes（有时）,my classmates and I play games on the playground（我的同学和我一起在操场上玩游戏）.I’m happy at school（我在学校非常开心）.I love my school life（我爱我的校园生活）.

Yours,

Lucy.

我们知道，很多人认为大学生活是自由、舒适的，但我想说这不是真的。事实上，我的大学生活是如此的忙碌，以至于我都不知道我的能量是否足够。下面是小编帮大家整理的大学生活感触英语作文，希望大家喜欢。

As we know, many people favor theidea that the college life is free and comfortable, but I’d like to say it’snot true. As a matter of fact, my life in university is so busy that I wonderif my energy is enough. As to my college life, I divide it into four parts,including study, student activities, library and the others.

Firstly, I want to talk about thestudy. In my opinion, study is the priority in college. When I received theletter of admission in summer, I knew clearly that what I should do. So I makeup my mind to study hard and pursue learning as much as possible. I’m greatlyconvinced that knowledge can change my life. Therefore, I often go to the quietstudy room where many people study there. By working so hard, I get good gradesin the exams.

Secondly, student activities playan important role in our college life. To be honest, the student Union is agood place where one can develop social skills, get his abilities trained. Itake part in many student activities. For example, I’ m a volunteer, teachingthe kids to learn to dance and write. I think it’s meaningful for everyone togive a hand to others. I can also do some jobs in the Student Union, includingreceiving and sending fast mail, selling papers and magazines. I think they’re unforgettableand worthwhile experiences for me.

Thirdly, I also visit the libraryconstantly. It’s said that “shelves of books, oceans of knowledge”, so I readbooks that I’m interested in. In this way, I can share stories with my new friendsand it also changes my horizons .When I’m sad, lost or in trrouble, staying thelibrary makes me quiet and comfortable. After all, every life has bad momentsas well as good ones, and the library for me is a support in bad moments. So it’s wise choice for me to stay in thelibrary.

Finally, I often do other thingsin my spare time. In order to alleviate parents’ burden, I often do somepart-time jobs and write some articles to earn money. It helps me to beindependent and improve my social skills.

In short, mylife in university is busy but valuable. You can see that study brings me knowledge,student activities improve myself, library changes my horizons, the othersthings make me independent. They get all my abilities trained. And I see thatthe chance will come only if you have a prepared mind, so I’m sure that I canachieve my dreams in college life.

I have a future world in my heart. Its beautiful and spectacular. Now, let me take you there for a tour.

We set out in the shape of a water drop solar car. The biggest advantage of this kind of car is that it will not pollute the environment. Its shape is also very interesting. The front is a transparent frame made of long wooden boards and some glass pieces, and the back is a patterned tail made of hard stone. Almost everyone can drive this kind of car, because it is very easy to operate, as long as you press the start button, the following is controlled by the language.

In the future, animals in the world can communicate with people. If you feel bored, animals will come to talk with you and play with you. Of course, these animals have to be your own pets. In the zoo, the keepers will also give the animals the food they want, take them to the places they want to go, and play the games they want to play.

Next, we come to the childrens palace, which is a 50 story building. Children have their own cabinets and desks here. You can enjoy learning and playing with your classmates. The most interesting thing is the restaurant here. When you want to eat, you have to do a small performance, even if you read some ancient incantations and dance a strange dance. You dont have to cook, and the rich food will show up in front of you. OK, let me take you to have a try now. The delicious food will surely make you salivate.

How wonderful my future world is! How about you think about your future world, maybe better than mine!

My name is Beth。 Im 14 years old， and I study in No。 1 Middle School of Hangzhou。 My school is very big and beautiful。 Im very happy in the school。

I usually get up at 6：15 in the morning。 Then I do morning exercises in the playground。 At 6：40， I have my breakfast。 You can see many students and teachers in the dinning room。 After breakfast， I often read English with my classmates。

We have six classes every day。 The first class begins at 7：50 am。 I like all the classes for my teachers can make the classes lively and interesting。 My favorite subject is English， so I join English Corner every week。 I can speak English with many other students there。 Its very interesting and exciting。 I think its helpful for me to learn English well。 After class， I always play games with my friends。 We play soccer ball，basketball， volleyball， ping—pong and so on。 They are very relaxing。

I like my lessons， my friends and my teachers。 In a word， I love my school。 I find my school life more and more meaningful and colorful。 My school life is wonderful， isnt it？

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. And during my winter vacation, we welcome the most important festival in

China—Spring Festival, it’s also called Chinese New Year by lots of

foreigners.

At that night, our family came together and had a big meal. Of course we

had dumplings that night, because that is our Chinese traditional. We then watch

the CCTV spring festival evening party together and watch the beautiful

fireworks. That’s the happiest time in this world! The winter vacation I had

dreamed all year around was finally coming. And I really enjoyed a lot from

it.

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. I also arranged myself the books and words I need to read and recite.

Secondly, I took some extracurricular activities and read some English original

reading. My favorite book is , written by Sherlock Holmes. Among all the

classical movies, the Sound of Music was the most exciting one. During my

holidays I also made some assistance for my physical class teacher, surely I met

lots of difficulties in this stage and from which I knew what perseverance

really was. Lastly, I went to the temple fair and was lucky to taste several

Chinese traditional dishes; “Jiaohua chicken” is one of them. It is said it

originated from Hangzhou centuries ago, made by a famous beggar Hong Qi Gong,

the senior leader of Beggar Gang.Steamed with fresh lotus leaf wrapped up,it is

famous for its special aroma and taste. Now that the holiday is ending and a new

semester is coming, I need to fresh up and get started to embrace the upcoming

challenges.

I am so looking forward to my college life. I have pictured it thousands of

times in my mind. The free lifestyle and lively parties are always appearing my

mind. The great expectation of campus life endows me a lot of passion to keep

study. After two years’ study, I would find my lifestyle.

The first thing for me is to learn more knowledge. Most students find a way

to release themselves and skip or sleep in the class. They think study is just

the task, so they give up improving themselves and take part in all kinds of

activities, which bring them great joy. The wrong conception about college stage

makes most students miss the best time to equip themselves with skills. I

realize my job and dare not to loose study.

The second thing for me to learn is to make friends by joining activities.

I am a shy girl, but inside my heart, I am so eager to make more friends, so I

choose to join many activities in the spared time. I learn dancing and playing

tennis. The lucky thing is that I know many nice people and we become good

friends, who make my college colorful.

Nowadays,there is a common tendency that most of senior school students choose to attendto a college or a university. Of course so do I. From my perspective, the mainreasons why I go to college lie in the followings.

现在有一个共同的趋势，大多数高中学生选择进入学院或大学。我当然也是一样的，我为什么要去大学的主要原因如下。

Firstof all, attending to a college and accepting advanced education is my dream. Mythirsty for more knowledge and interests in learning have never changed. At thesame time, my attending to a college is an honor of my family. No one ever haschance to make it, so it is absolutely a mission for me to achieve.

首先，上大学接受高等教育是我的梦想。我渴望学习更多的知识以及对学习的兴趣从未改变过。我上大学对我家庭也是一种荣誉。没有人有机会做到，所以这绝对是我要完成的使命。

Secondly,with the development of higher education, more and more opportunities have beenprovided to a student. Therefore, it won’t be very difficult for us to go to college.With the high rate of enrollment, it is a good time to go to college to improvemyself.

其次，随着高等教育的发展，学生得到越来越多的机会。因此，上大学不再是很困难的事了。随着升学率的提高，是时候通过上大学来提高自己了。

Thelast but not the least, it’s a necessary step to a career development to attendto a college. The knowledge we owned from high school doesn’t meet the need ofmodern society. During the college life, not only can we learn professional knowledge,but we also can develop some abilities such as communication and management. Asa result, we will get a great job in the future.

最后但并非最不重要的是上大学是职业发展的必要步骤。我们从高中学到的知识已不适应现代社会的需要。在大学生活中，我们不仅可以学到专业知识，但是我们还可以开发一些能力，如沟通和管理。这样的话我们会在未来获得一份很好的工作。

I am Mike, a Chinese boy. I have a plan about next weekend. First I am

going to read magazine on Saturday morning. It’s my favorite. And then I will go

to the zoo with my parents because they have promised me. On Sunday, I will go

to the book store and buy an English book. After that, I have to do some

homework.

It’s my weekend plan. And I think it will be wonderful days.

Recently, my classmates and I participated in the activity of Low – Carbon Living organized by the WWF. On the first day, we chose to go to school by bike or on foot rather than by bus or car. Before we left the classroom, we made sure the lights and the computer were switched off. In order to make full use of paper, we began to write on both sides. Besides, while shopping, we no longer used plastic bags but carried environmentally friendly ones. From joozone.com.

I think what we did on that day was meaningful, which an help us to form. a good habit. We should also call on the people around us to do something for low – carbon living. Only in this way will the earth he a good place to live on.

[低碳生活英语作文300词

“书是人类宝贵的精神财富，是人类进步的阶梯”。毫无疑问，读书是我们青少年获得全面成长的第一课。我们共同读书，与书为伴，与经典为友，开拓视野，从而享受读书与生活的快乐。

从少年时代开始，读书带给我的快乐，就是其他快乐所难能比拟的。记得小时候读《鲁宾逊漂流记》、《海底两万里》时，心里那种巨大的新奇和快乐简直难以形容。小伙伴们在窗外喊我去玩，可我全部心思都在那书本之中。平时最爱玩的游戏停止了，我废寝忘食地沉浸在书中，心就像在一片云朵上飞翔。原来世界是这么有意思，那种遥远、神奇、神秘，弥补了我生活中习以为常的平静。我在书中认识了大海和高山，认识了像星期五这样特殊奇异的人，认识了无数个让人心驰神往的远方，知道了这个世界的广袤辽阔。那些没见过面的作家们，用他们的文字，引着我一点点抬起头来，发现这个世界的美好和无穷。我觉得那些写书的作家，简直就是人群中的神。他们用文字给我们讲出来的故事，丰富了我们你的床头、书桌经常放着的，是瓜子、饮料，还是几本或厚、或薄、或旧、或新的书？你的周末，是三五好友举杯换盏、倘佯网络游戏，还是静坐家中雨打芭蕉细品书？一天的功课结束，你心中隐隐牵挂的是晚上的电视剧，还是昨天未读完的文章？如果你全处在后一种情况，你就会发现，读书已经成为你的一种生活方式。

著名作家陈忠实的《白鹿原》中，那位朱老夫子每日雷打不动的晨诵，就无不洞知了读书所内涵的功能：健美心神调节口眼。当你全身心的投入它时，便会发现，你已上瘾而不能自拔！

这是因为，读书不仅能丰富知识、涵养精神，更让我们发现温暖的、有灵性的、活生生的思想存在。只要我们透过那一张张印满了文字的纸张，看到了站在纸张后面的一个个活生生的人物，听到了那一个个人物在心灵深处发出的声音，书的生命就在我们面前灵动起来了，而这，比起玩一场网络游戏，谈一场似有若无的恋爱，更具深刻的精神愉悦。

明代的董其昌说过，人生要“读万卷书，行万里路”。可能你要笑了，什么年月了，网络、通讯的发达，交通工具的便利，早不是那个遥远的时代所能比拟的了。但是，我要说，阅读，是有字之书，而阅历，是无字之书。

爱读书，不仅能提高修养，更会使我们享受自由、体会快乐的生活。书中奇妙又有趣的思维，给了我无限的乐趣。这种读书的乐趣是非功利性的，我不要悬梁刺股、凿壁偷光、囊萤映雪；我不要“三更灯火五更鸡，正是男儿读书时。黑发不知勤学早，白首方悔读书迟。”这样的苦读不是读书，不能体验到里面的自在悠然。

我欣赏快乐阅读，我钦佩王维国的“境界说”，昨夜西风凋碧树，独上高楼，望断天涯路。衣带渐宽终不悔，为伊消得人憔悴。众里寻她千百度，蓦然回首，那人却在灯火阑珊处。从阅读到思考再到豁然贯通，这种最自由、最快乐、最幸福的读书，才是我们所需要的，才是更精致的生活！

热爱读书的人，常常也是热爱生活、懂得生活的人，因为每一本好书都会触动我们心底最柔弱的部分，当躁动不安的时候，书如妈妈温润的嗓音，娓娓地给我们讲那一个个睿智的故事，带领我们进入它静谧的港湾、避风的小岛；当我们忧郁的时候，书如风似水，如诗如画，如牧野短笛，似大漠悲歌，荡去了心中的愁云；当我们徘徊、失望的时候，书如大海里长明的灯塔，照亮我们回家之路，并指引和鼓舞我们一次又一次地张开疲惫的帆，向前、向前，去追寻明天更火红的太阳！

最后，请允许我引用欧阳修的诗：“至哉天下乐，终日在书案。”

精神境界，和枯燥乏味的课堂教学比起来，读书是多么快乐。

我最喜欢看的书是《爱的教育》，本书讲述一个叫安利柯的小男孩成长的故事，建记录了他一年之内在学校、家庭、社会的所见所闻，字里行间洋溢着对祖国、父母、师长、朋友的真挚的爱，有着感人肺腑的力量。文章中孩子们所表现的更多的是闪光的美德，这正是小说颂扬的地方。小说记录了长辈们对孩子的教育和启示，附在日记后面还以第二人称写了他们呕心沥血的教子篇。这本小说在漫长的岁月里，它陪伴一代又一代的孩子成长。可以说，这是一本永远不会过时的书。它用爱塑造人，引导我们永远保持一颗勇于进取而善良真诚的心，爱祖国，爱人民，同情人民的一切不幸与苦 难这其中最令我难忘的是“医院的天使”。

故事讲述的是一个叫齐启禄的小男孩，由于他的父亲到法国做工，前天回意大利。在那不勒斯市下船后突然生病，因此住进了医院。一面写信给他妻子，告诉她自己已经回国，及因生病入院的事。妻子得信后虽然担心，但因为有一个儿子正在病着，还有着正在哺乳的小儿，不能分身，不得叫大儿子到往看望父亲。孩子在医院却一直照顾着一个外人，最后不但不和真正的父亲回家，却要坚持照顾着那陌生人。爱自己的亲人是应该的，也是容易的，但如果一个人只懂得爱自己的家人，除了家人之外的人一概不爱，那他就是一个可悲的人，他并不真正明白爱。然而又有多少人真的去感受去学习那种爱呢？！再请回过头看看现实，这世界上并非充满着爱，穷人对富人，许多都是将真正的爱看作是一种奢侈品我认为《爱的教育》虽然讲的是情感教育，却洋溢着对生活，对大自然的热爱，充满乐观向上的精神。在阅读时好似把我带入了广阔的社会中去，它真是让我懂得了许多课本上学不到的东西。

每个故事都讲述了那些朋友的友谊和宁肯牺牲自己的高贵品质激励着一代又一代的少年儿童。爱可以比成很多东西，确是这样又不仅仅是这些。我想，“爱是什么”不会有明确的答案，但我已经完成了对于爱的思考——爱是博大的，无穷的，伟大的力量。

其实，生活才是一本真正的书，生活这本大书的内容包罗万象无所不有，永远让我们学习不尽！！！

[让读书成为我们的生活方式2000字作文

At school,I get up early everyday,I study at classroom with my classmates,play on the playground.All of us feel very happy.At these time,we help each other,make progress together,grow up together.sometimes schools life makes me tired,makes me bored.but laugh and smile are more then the bad things,I love my school life,I love the big family which called "school"!

College is always considered as a turning point in our educational career and life. I would use adaptationas the key word when describing my first year at college.

As we enter a new school, we first have to adapt a new environment and meet new people.As we leave home and move into the school dormitory, we need to learn to live and get along with other people who have different living habit. And as we start a higher level education, we need to adopt a new way of study. Teachers are no more like the ones in high school that will push us to learn.

Instead, we have more options and spare time to do what we want.

I am glad that I have overcome the difficulties and adapted the new life of college. I have achieved a lot more than I expected at my first year of college. First of all, I have made new friends who share the same hobbies and met new teachers who inspire me in all way. Secondly, I have become more independent. I have got used to a new way of study and often study different things by myself. I can take care of myselfwithout parents being by my side all the time. Last but not least, I have learnt to make full use of my time. I believe time management is a very essential skill in college life as we have more freedom than ever before. It has helped me not to waste time and turned me into a well-organized person.

My first year at college is excellent and I really appreciate all that I have learnt this year.

July 9 20xx

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们暑假的第二天。我感觉很好。我觉得我很自由。我有很多时间做我喜欢的事情。我的父母都在中山。所以我独自生活，但我并不感到孤独。但是，我没有做什么特别的事情。我住在家里看电视。噢!我写了英语日记。这是我的功课。今天，我睡了14 小时。我以为我很疲惫。现在是吃晚饭的时间。我必须去吃晚饭了!我非常饿了。

My School Life

Hello! I’m a student from Class 10, Grade 7. Let me tell you something about my school life. It’s very intersting.

Classes begin at 7:50 am. I have five classes in the morning. In the afternoon, I have three classes. We study many subjects. They are English, art, history, biology and some other subjects. My favorite subject is English. It’s easy and interesting. I like P.E. and music, too. Our P.E. teacher is very funny. But I don’t like history at all. I think it’s difficult and boring.

After school, I like playing soccer on the playground with my classmates. Sometimes I go swimming. Every Tuesday and Thursday, I go to the library.

I like my school life a lot.

[我的学校生活优秀英语作文

When it comes to harmony, you might think that this is an abstract, general concept. Its hard to see what it really is. Maybe if you read the following, it will be clear what harmony is.

It may be a definition of nature. Indeed, the weak creatures must be the belly of powerful creatures. But the ring of the ring is also a natural harmony. When a large number of frogs die, there will be a plague of locusts and food. As a result, food prices have skyrocketed and financial crises are inevitable.

A remote road in the United States, called maltin, is clogged with vehicles. The reason is to make way for the snake. Originally, the construction of this road, destroyed the "channel" of snakes. In that year, there were not only frequent incidents of snake wounding, but also in the north of Fulton, there was a crop failure, and the rats were overrun. The reason was that there were too few snakes!

The Yellow River, our mother river, the silt accumulation, this is also the result of the harmony that the Chinese people break. In the upper reaches of the Yellow River, the water is clear and transparent. But as she flows through the loess plateau, piles of sediment flow into the water, making her muddy. The loess plateau was a green place hundreds of years ago. It is because of human logging that soil erosion and silting are deposited in the Yellow River.

See, isnt this an example of a typical human being who destroys his own harmony with nature and leads to his own detriment?

But have you thought about it? Why do humans destroy the food chain? Undermine your harmony with nature? Why would humans be so desperate for natural safety?

For one thing, many people dont know enough about the food chain. Dont really understand what the food chain is! Second, and most important, human beings have endless desires. Some people, to satisfy the desire of money, killed the elephant, saw the tusks with saws, saw the ivory to buy the crafts, and got a lot of money. Of course, there are also people who pay a lot of money to buy mink, leopard skin, tiger fur coats. Because of this, there will be many people to kill and sell, like those lovely and good animals to death. Others are just to vent their anger and abuse the petite little creatures that have no resistance to human beings. Of course, there are also people for entertainment, for their own sake, and go hunting. So many cases, in fact, is mans endless desire.

But the development of mankind is precisely because human beings have endless desires. People have invented elevators, cars, trains and planes because they are too lazy to walk. Someone has invented a massage chair, air conditioner, etc. The war that led to the rapid progress of mankind is also rooted in the desire to be bullied by powerful, desirable countries. Thus, the development, creation, the establishment of its own international status. Therefore, no desire, no progress, development.

Destruction is inevitable as you develop to satisfy your desires. But if, at the same time, it also protects nature, afforesting and releasing animals, then this is a virtuous cycle. As the workers of the great hinggan mountains said, "we cut down trees, we also have trees, one hand and one hand." We should also protect our own nature.

Nature is like a very tight equation, like a long iron chain. It is always a ring and a ring. The incompleteness of the equation will affect the problem and lead to the deviation of the result. Once the chain is rusted, it disconnects, loses its ability to function, and causes significant losses at critical moments. Therefore, we humans should not deliberately destroy the harmony of nature, while destroying it, our human interests actually suffer a great loss. We need to protect nature and establish a harmonious relationship with nature.

You must have been able to understand the real harmony here.

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

当今吸烟是一个世界范围内的习惯。不仅是老人，青年，而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟有害人的健康。它会引起肺癌，其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之，如果你吸烟，你有更大的机会失去你的健康。此外，科学研究显示，吸烟不仅对吸烟者有害，而且对公众健康构成威胁，尤其是对妇女和儿童。因此，许多国家都制定了法律禁止吸烟如电影院，车站，医院等公共场所禁止吸烟，如果你不抽烟，不要开始。戒烟吧，为了你的健康，为了你的家庭，和世界。

Depending on personal experience, personality type and emotional concern, we find that some people hold the idea of living in the country, while others prefer living in the city. In my opinion, I prefer the city life, though it has advantages and disadvantages.

First of all, city life is very colorful. City is the center of the surrounding area. So, it is also the most booming place having the best things. There are many great things and wonderful activities in the city, while there isn’t in the country. For example, there are KFC, wonderful shopping mall, delicious food from various places, dancing club, different kinds of activities and so on. We can also learn the culture from all the countries. Despite city life is so wonderful, it still has many disadvantages. Nowadays, with the improvement of people’s living standard, people have more cars and more people come to city, and then the city becomes more and more crowd. As a result, traffic jam emerges, which makes great inconvenience for people to go out. What’s worse, the air pollution becomes serious day by day, which is bad for people’s health.

To sum up, every coin has two sides. Living in the city also has good side and bad aspect. Whether like living in city or not depends on individual thinking. As myself, I like living in city though I know the disadvantage of living in city.

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。