how to keep healthy100词英语作文20篇

在2017年10月1日，我终于亲眼在电视上看见了国庆阅兵仪式，当胡锦涛同志乘坐检阅车缓缓地驶向受检时，他亲切而又不停地向战友们问好：“同志们好!同志们辛苦了!”

从我懂事起，我还第一次收看这么雄伟壮观的阅兵仪式，那一排排整齐的各种各样方队，有空军，海军等，迈着铿锵有力的步伐从天安门走过;那一架架飞机编队从天安门上空飞过，划出了一道道美丽的彩虹;那一辆辆汽车载着各种各样的先进武器，像一个个威严的战士排着整齐的队伍展现在人们的眼前。

我的祖国已度过68华诞，我作为一名少先队员，在祖国那么美好又伟大的大家庭里，我要加倍珍惜每一分钟，奋发学习，努力成为栋梁之才，为祖国更加美好的明天贡献出自己的力量。

我想对我们伟大的祖国说一句我一直藏在心里的话：“祖国我们为你骄傲，自豪!”

On October 1, 2017, I finally saw the National Day parade on television, and when President Hu Jintao took the review vehicle slowly toward the inspection force, he greeted his comrades and helplessly to his comrades: "Comrade "Comrades are so hard!"

From my sensible, I also watched such a magnificent military parade for the first time, the rows of neat rows of squads, the Air Force, the Navy, etc., walked by sonorous and vigorous pace from Tiananmen Square; The plane fleet flew over Tiananmen Square and set off a beautiful rainbow; the car carrying a variety of advanced weapons, like a majestic warrior row of neat teams show in front of people The

My motherland has spent 68 birthday, I as a young pioneer, in the motherland so beautiful and great family, I want to cherish every minute, work hard, and strive to become a pillar of the better for the motherland tomorrow Contribute to their own strength.

I would like to say to our great motherland that I have been hiding in my heart: "The motherland we are proud of you, proud!"

April 23 is "World Book Day" announced by the UNESCO。 This is not a long history of the festival, from 1995 began. However, it has been widely welcomed and responded in the world: held in Copenhagen, Denmark reading marathon, Canadas Toronto Festival held in Canada…

When these popular cultures such as Pop music and Hollywood movies get quite prevailing today, people have not forgotten literature, the writers and reading.

Whether Reading is a funny thing, only love reading people know.

I study for many years, however, I know the sense of reading so little . Where fun of reading comes? There are four opinions put forward in this paper.

First, Reading is the treatment of depression governance magic.Immersed in books, what partiality, what desire fame and fortune, what lack a clear round, what fuel, what life 3,000 silk trouble, they all forget about.

Second, People in Libraries are often forget the time and forget to go home, that the study is not the intrinsic happiness? Some celebrities even held overnight in the library.

Third, We often see someone reading forget thirst. India, reading knowledge is the spirit of Canadian admirable. However, the morning watching a professor at the empty plates and ask ourselves: I eat the lunch? Oh. After eating, they continue schooling. Some people forget to study cooking and was good meal blame reprimanded.

Last, Reading the fastest time flies. Joy of reading, an unconsciously Influence past, the sun has not allowed Health attraction downhill whims.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

The Dragon Boat Festival is a lunar (阴历)holiday, occurring (存正)on the fifth

day of the fifth lunar month (农历史五月第五天). Dragon Boat Festival is my favourite

festival.During the holiday of Dragon Boat Festival,I got together with my

family to have a big meal.We ofen ate the zongzi.It tasted very nice.And we saw

the Dragon Boat Races.I felt excited because the race was bustling with noise

and excitement.At Dragon Boat Festival,we also drank realgar wine.Some people

thought drank realgar wine can protect themselves from illness.Dragon Boat

Festival was interesting and I like it very much.

The Chinese Dragon Boat Festival is a significant (有意义的)holiday celebrated

(庆祝)in China, and the one with the longest history (历史最悠久). The Dragon Boat

Festival is celebrated by boat races (龙舟赛) in the shape of dragons. Competing

teams (竞争团队) row their boats forward to a drumbeat (击古)racing to reach the

finish end first.

The boat races during the Dragon Boat Festival are traditional customs

(传统习俗)to attempts to (试图)rescue (搭救) the patriotic poet (爱国诗人)Chu Yuan. Chu Yuan

drowned (溺死) on the fifth day of the fifth lunar month in 277 B.C. Chinese

citizens now throw bamboo leaves (竹叶) filled with cooked rice into the

water.

Therefore the fish could eat the rice rather than the hero poet. This later

on turned into the custom of eating tzungtzu and rice dumplings(棕子).

The celebrations is a time for protection (防护) from evil (邪恶) and disease

(疾病) for the rest of the year. It is done so by different practices such as

hanging healthy herbs on the front door, drinking nutritious concoctions (营养品),

and displaying (展示) portraits (画像) of evils nemesis(邪恶报应), Chung Kuei. If one

manages to (成功做...) stand (直立)an egg on its end at exactly 12:00 noon, the

following year will be a lucky one.

Today, people eat bamboo-wrapped steamed glutinous(粘的) rice dumplings

called zongzi (the food originally intended to feed the fish) and race dragon

boats in memory of Qus dramatic death.

dear dick,

how time flies! i’m very glad to hear from you again. you want to know what is going on in schools in china? in a word, everything has changed. every school takes part in the campaign of reducing learning load. in the past, i used to study until 11:30 on weekends. but now i can arrange things on my own, such as reading books, visiting museums, or taking computer lessons in my weekend days. in the evening i can watch news on tv or read newspapers. what’s more, my parents support me. they said although i was a student, i didn’t have to work all day long. i think the idea of reducing learning load is well accepted by everyone.

best wishes,

yours,

li hua

Take a cup of tea and fetch a book, the house is full of Aton Johns

vicissitudes of singing, calm down and enjoy this rare leisure time.

Heavy heat from the fragrant tea, flicking my cheeks, itchy, but I cant

take care of it, because I was devoted to the book...

The book has a different position in everyones heart. People who have a

desire for knowledge think that the book is a dinner, especially needed; for

some people who are busy with work, it is a pack of snacks. Some energy...

The book is a snack type in my mind. It is for my entertainment. Of course,

I can supplement and broaden my knowledge while I am busy. It made me appreciate

Qin Wenjuns humor, Guo Jingmings romance, and Zhang Xiaoxians faint sorrow. The

book gives me a huge vocabulary and gives me a deeper understanding of

literature: literature is not the boring articles in "textbooks". Literature can

be funny and humorous, literature can be romantic and beautiful, and literature

can also be pretentious.

From the thin "good children" in childhood to the thick "junior literature

and art", from the interesting "Andersens fairy tale" to the endless aftertaste

of "The Dream of the Red Chamber", I also understand the value of various books.

After reading some campus novels, I feel that there is a lot of excitement.

After a few months, I basically have no impression. But classical literature can

not only increase your literary culture, but also learn some incomprehensible

ancient poetry. Wouldn’t it be fun?

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

My name is Wang Xiaochuan. I’m eleven. I live in a small house in Taicang.

I study at Zhu Diwen Primary School. I have seven lessons every day. I study

Chinese, Maths, English, PE, Science, Art, Music, Social Science and Computer

Studies. I like Science, It’s interesting. I don′t like Art, I can’t draw very

well. I usually play games with my good friends, Sun Zhe and Gu Xu ,on Sundays.

I like swimming, playing badminton and playing table tennis.I like eating fruit,

just like strawberries, watermelons and peaches.

England is the best place I’ve ever been. Everything is so beautiful. I

spent about one and a half days on the plane. When I arrived at Heathrow Airport

in London, it was evening and the GREat trip was starting. there were many

places I v is ited in London, like Big Ben, Westminster, the Tower of

London…….those are very famous.

Most of the time in the afternoon, my parents and I sat and walked in the

park. Have you seen“Notting Hill”before? the story in the movie happens in

London. the Brit is h museum, Musee de Louver and the Metropolitan Museum of art

are the three largest museums in the world. I’ve v is ited two of them. then we

left London for Cambridge, Windsor Castle, York and Stonehenge. they were

excellent . Every small town has a h is tory of one or two thousand years. there

was an art festival called“Tutto”in Edinburgh, and there were many street

players who their lives to the shows. then we went to northern Scotland. It was

dangerous! then we went back to London, and sat in the park, and the fat geese

were so cute. That journey was the nicest memory of my life. I won’t forget

it.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

My winnerVacationis coming soon .I am so happy I decide to make a winter

vacation plan .First, I will do my homework carefully. Second ,I am going to

help my mother with housework .Then,I want to play with my best friend.I will

also visit my grangparents with my parents .We will spend Spring Festival with

them.I think every day during my winter vacation will be happy.

I am sure I will have a wonderful vacation. I can not wait.

This year, the Dragon Boat Festival is on the fifth day of the fifth lunar

month.

Everyone knows that Dragon Boat Festival can dragon boat and eat seeds. But

this year, Im not the same.

In the morning I opened my eyes and caught my brother in a noisy voice.

Come out, theyre eating the seeds! I couldnt wait to brush my teeth and grab a

seed to eat. At noon, my brother and I took a "healthy bath". Soon I and my

brother were in the water.

Even though I didnt have the grass. But I had an interesting Dragon Boat

Festival.

A happy girl 一个快乐的女孩

Im a happy girl.my english name is kitty.are you happy? im very happy.I have a good friend.her name is cheng xin ting.She has a pair of big eyes.I like her.

我是一个快乐的女孩，我的英文名字叫kitty。你快乐吗？我很快乐！我有一个好朋友，他叫陈欣。她又一双大大的眼睛，我喜欢她。

I like english.my birthday is in november.Im a good girl.Im ten years old.Im in class seven grade one.My teachers name is yao hui feng.she is a good teacher!i like her.

我喜欢英语。我的生日在11月份。我是个好女孩，十岁。我在一年级七班。我的老师叫姚慧芬。她是个好老师，我喜欢她。

what color do you like?I like pink and perple.I want a rabbit for my birthday.I like to eat hambuger.I like to go to shool.

你喜欢什么颜色？我喜欢粉红色和紫色。我想要个兔子作为我的生日礼物。我喜欢吃汉堡。我喜欢上学。

I have a good mother.i have a good father.

我有一位好妈妈，我有一位好爸爸。

oh,no!Im hugry! "mumy! Im hugry!"

噢！不，我饿了。“妈妈！我饿了！”

good bye!再见！

Sally is my good friend.She is slim with long black hair.She is a pretty

girl with big eyes and small mouth.She is good at English,so she can speak

English very well.She also likes singing and dancing.Well,she likes doing

sports,and she is good at playing badminton.Her favorite hobby is collecting

stamps,so she has many beautiful stamps from all over the world.She is kind and

funny too,all of us like her.

Today was the first day of my new life. I looked at my new books and

checked everything for the new school year. I was excited as well as

worried.

Entering new school, I was curious about everything, new classrooms, new

teachers, new classmates etc. It would be a new start for each student. And what

I was worried about is that I had no friends here. I wondered if no liked to

play with me. Were the teachers strict with students?

I fell relaxed when the teacher asked me, What else could I help you,

freshman?". I found that the teachers were kind and polite, and the classmates

around me were friendly. While I was thinking about how to get on well with my

classmates, my desk mate showed me his favorite Ipad4s. He wanted to play with

me, but I didnt know how to play, so he taught me patiently, and we played

happily.

Worries have gone, and happiness is coming.

There is a library in every university, some schools pay special attention

to the building of the library, because the library always on behalf of

presentation of a school. We can find all kinds of books in the room, library

provides convenience, but it still has space to improve.

On the one hand, we can check the information and go to the library every

day. It is open all the week, and the time is from 8 o’clock to 10 o’clock. For

students, they can go to the place all the time. What’s more, the book they want

is easy to find, they can check on the computer, and find the number

quickly.

On the other hand, the library needs to improve its equipment. The books on

the library are very old, it is not good for students to do some research paper.

The amount of the computer is not enough, I always find the students wait for

the computer, while some students need to use the computer for a long time. So

there will be better if increase the number of the computer.

Despite these drawbacks, I am generally pleased with the library and hope

that it will continue to make improvement in the future.

Today is March 8, International Womens Day is to commemorate the world of

working women to fight for peace and democracy, womens liberation struggle

holiday.

Since yesterday, I discussed with my father on how to make my mother happy

over the holiday. I would first make a suggestion: "Give my mother to buy a new

phone." Dad thought for a moment, said: "Mom bought a mobile phone soon, you can

use, there is no need to change." Dad said: "We go out to buy some cosmetics,

her mother there." I am opposed to: "Moms cosmetics too much, many of which are

not all useful." My Father and I are anxious, and in the end what got her point?

We simply asked her what he wanted bar. But my mother said: "I do not want to

buy, I just want to sleep." I do not know why my mother this way, but I know my

mother is very hard to control more than 300 college students, daytime talk,

meetings, writing papers, fill out information and give students lessons, etc.

in the evening and students should check the study up the bedroom. If it is me,

I would like the mother, in addition to want to sleep, the other wants to do

nothing.

However, I and Dad are determined to give my mother, "International Womens

Day" gifts, things came back to buy her mother was shocked at my father bought a

goggles and a pillow, my mother smiled.

I wish Mom "Womens Day" Happy!

Get up this morning, our family is happy New Year to each other.I finished

the accumulation, I went out to play to play.One out of the door, I saw

thousands of sunshine like a sword, Pierce the atmosphere, shine on the earth, I

think maybe because today is New Years day, the sky grandpa make the weather is

sunny today.Look at the sky, blue, bright and clean, like a transparent mirror

thick, white clouds, the clouds like cotton, like waves, hung on the day side,

compose the day over there, the sky is decorated picturesque.Look ahead, both

sides stood door lifelike stone lions, a big mouth, staring at two pair of big

eyes, power and grandeur, like two soldiers on guard, they are one male, one

female, male feet standing on a ball, like to play there, female foot stepped on

a small lion, like to look after their children there.Evening, mother asked me

to take a bath, I cant help but ask: "why the Chinese New Year will take a

shower?"Mother said: "New Years day to wash them clean, can have a good year,

next year there will be a good one million."Finished washing bath, I looked out

of the window, multicolored fireworks straight up into the sky, blossom in mid

air, like a peacock, such as split again.A moment is in red, like peach apricot

flowers rained, for a while, and all over the sky, golden like the harvest rice

is scattered all over the sky.

Finished watching the fireworks, I fell asleep.

Today, I went to the grandmas home with my father and mother for the Dragon

Boat Festival. When we entered the door, grandma said, "today is Dragon Boat

Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need

to be soaked for a while.

After a while, we began to pack the zongzi. Each of us picked up three

pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put

them in the bamboo leaves, and put on some big red dates. And then wrap it into

a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings

are so simple. Grandma said, "the real bag is not easy!" After finishing the

package, the dumplings were cooked.

Our whole family is very happy to eat sweet rice dumplings.

It’s beyond reproach that we will come across all kinds of difficulties and

challenges in our life time .Some will be subjected to frequent sadness .Some

will lose their way to move on .Thus,only when we equip ourselves with hope and

courage can we finally succeed in the uncertain future.

Forrest Gump showed so great courage in the movie that he touched me a lot

. For one thing,no matter when and where Jenny got into trouble ,Forrest Gump

would bring her out of it without thinking how dangerous the situation would be

.Maybe we should all fell ashamed that we love ourselves more than we love love

,but Forrest showed great courage in love .For another,Forrest gump risked his

life to save Bubba in the war.It’s courage that helped Forrest gain a series of

honor after war .Forrest Gump is beautiful for his perseverance and touches

others with his courage.

A person can’t do without courage in terms of love and friendship ,let

alone life . A weak person may avoid the difficulties ,but a person with courage

will face up to it head-on. Therefore,let’equip ourselves with great

courage.