how to keep healthy100词英语作文(优秀20篇)

Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

Like any other English learner, I met a lot of difficulties in learning

English. First, I found it difficult to understand what I read because most

English words have more than one meaning. Besides, I found it difficult to write

in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English. But I didnt lose heart in removing

these obstacles. I tackled English vocabulary in two ways. First,I tried to

understand and memorize the specific meaning of a word that appears in the

context. Second, I enlarge my vocabulary by learning the dictionary by heart. To

overcome Chinese English, I tried to think in English directly. Although I still

had no opportunity to communicate with native speakers, I improved spoken

English by listening to the English broadcast and writing English composition.

This expedient turned out to be effhctive.

We all like to make friends, because no one can survive without a friend.

If you ask someone how many friends do they have, most will answer a lot.

Indeed, we make friends in different stage, even we are old, we still make

friends. But not all friends are as honest as they are, some friends we made

since we are young, some are just meet a couple of times and we don’t know much

about them. The former are real friends, while the latter are not true friends.

What is the real friend, a real friend is someone who you can talk about

anything and can be show up the moment you need. Other friends are just for

drinking and eating, they will not help you if you are in trouble. When we make

friends, the real one is what we need.

Its Sunday today. I got up early and did my homework on the table. All of a

sudden I remembered the mothers day, a picture of my mind, remembering a past

thing that moved me.

Thats the case. After coming home from school that afternoon, my mother came

back. I found that my mother was very tired, his eyes were squinting, and I

yawned. So she sent me to do my homework at home. But I felt very sad to see my

mother working so hard, so I decided to share the housework for my mother. I

began to pick up the stuff in my home, first fold the newspaper, and then the

glass was cleaned.

I put the glass on the pot filled with water, and then picked up the cloth, a

brush up. I found a little dirty in a cup, and I took some detergent to wash it.

Suddenly, the cup from the hand slipped, piercing sound startled me. I hastened

to pick up the pieces of glass on the floor. At this time, I found that my

mother was standing in front of me, and she said, "dont pick up the pieces with

your hands. Let me come." I stood up and bowed my head embarrassed and said,

"Im sorry, mom, Im too careless." I thought: this must be closed. Mother

walked over and touched my head and said, "kid, dont frighten you?" Let mommy

pack up, you go out and watch TV. " Mothers words are very gentle, but make me

more difficult, unwittingly I cry.

Looking back on this, I felt very warm. It told me that maternal love is

selfless and great, and I want to repay my mother on Mothers day.

It seems we are living in the conflict between modern and traditional

cultures every day. Hearing the blaring of horns the moment you step out of your

house, seeing the so called "pop" the moment you open your eyes, you cant help

thinking, "Will the traditional culture be gradually lost?"

Many people believe so. They may put right in front of you all the

evidences they can dig out. They may argue that people are rushing to

restaurants instead of cooking at home, listening to pop music but not

traditional, wearing in a way people couldnt imagine ten years ago. Modern

people like the air of freedom, not to be restrained by traditions. They offer

this long list, only trying to confirm that this world is full of

fashion,competition and temptation and the traditional culture is fading and

will be lost at last.

Though we are now living in a world in which undeclared aggression, war,

hypocrisy, chicanery, anarchy are part of our daily life. Though this is a

skeptical age, and our faith has weakened, our confidence in some aspects of the

traditional culture should and would never be lost.

Wouldnt you agree that our traditional culture is always credited with

modesty, politeness and respectfulness, which have always been treasured for

more than five thousand years?Even in this modern world, people still admire

those with good manners, those who are polite to others or respectful to old

people.

Wouldnt you agree that our Chinese traditional music is beautiful and

artistic and our Chinese tea culture is always an appealing treasure to people

around the world?

So there may just be some changes in our lifestyle or our attitudes towards

life, but little change occurs to some fundamental aspects of our traditional

culture that people still treasure in heart.

The traditional culture will never be lost, I believe.

With the development of science and technology, our lives have changed a

lot in the past century. Many things that wouldn’t happen before have come into

reality now. Therefore, our lives will change as well in the future. Our pace of

live will greatly speed up, because we will help many machines to finish our

work. Many things can be done autonomously. Therefore, people will have more

time for fun. People can travel the outer space freely. Space shuttle can bring

people to planets far from the earth. Human beings may live in other planets.

Besides, our environment will be much better than now, because some effective

measures are taken to protect the environment. Earth is still a beautiful home

for human.

Since the first day of my winter vacation, I’ve decided to make it a

valuable and enjoyable one. I made a plan to finish my homework within the first

week, and after days of hard working, I actually got all my assignments done a

day earlier. I am pretty proud of myself for not —as usual —hang out with my

friends until the last few days of my vacation and rush through my homework.

In the rest of my winter vacation, I made up my mind to improve my reading

skills. I’ve had tons of books that I simply bought and put them on my shelf,

wishing some day they would be finished themselves. But this time, I realized I

was not trying my best last term and decided to make some change. I finished a

couple of novels and watched some classic movies, I also went to a library to

borrow some new books for next term. The more I read the more enthusiastic I

became, and now I’ve developed my reading skills a lot.

Another event in my winter vacation is that I went to hiking with my

parents. It was a warm, sunny day, which is pretty precious during winter time.

I can still remember the scene when we drove

In 2011, the greatest CEO of Apple company, Steve Jobs passed away. People

from all around the world felt pity for the loss of this great talent. They laid

down notes and wrote some comments on the blog to show their respect. Looked at

Steves lifetime, he did not finished college and started his career in the age.

Though he quit school, he would listen to another lesson that caught his

interest. He overcame the difficulty of being poor by earning money through

collecting bottles. His insistence and creativity brought him great success in

career, but later he got fired. He felt frustrated then he realized he could

start his another career. He bought an animation studio and now it is very

successful. The Pixar movie studio is popular around the world. Steves story

inspires the young people to fight for their dreams.

Before I go to middle school, I live with my grandparents in thehometown.

It is the most beautiful place for me in the world. The environment is so clean.

There are so many trees around me and the water is so clean that I can even see

fish swimming. Sometimes I will go boating with my friends in the small river. I

enjoy the birds singing in the mountain. There will be some special festivals as

the traditional culture. Then people in the village will prepare some shows and

sometimes a huge parade will be held. The kids will join the parade happily. I

love my hometown and no matter where I go, it is always on my mind.

Today, with the development of high-technology, we can get access to all

kinds of high-tech products, such as computer, digital cameras and so on. These

products make our life more convenient, we can keep in touch with family and

friends any time any where. Our life has been changed by the high-tech, we live

in a fast-pace world. Cell phone influences our life deeply, everyone owns it.

While cell phone brings many dangers. First, cell hone contains radiation which

hurts people’s body. Today, more and more people die of cancer, the main reason

is that the high-tech products radiate their bodies, in the long run, the bodies

get sick. Cell phone is one of such products, it hurts our bodies as long we use

it. Second, cell phone distracts our attention about discovering the beauty of

life. People pay their attention on cell phone, they count on it by reading news

and making friends, being less going out. We should use cell phone properly.

When we were children, we often say that I want to grow up, or I want to be

an adult. As children, we cannot do many things, while after we grow up, we can.

However, we often complain that I don’t want to grow up when we become adults

actually.

Firstly, growing up means more responsibilities. We should make a living by

ourselves or we should support our parents when they can’t earn enough money to

make a living.

Econdly, after graduation, we need to work instead of accomplishing

nothing. We should have a target and work for it, so we have pressure on

jobs.

Every coin has two sides. Grow up can also broaden our horizon, offer us an

opportunity to know more about our world, love and protect the important person

in our life. Don’t be afraid of growing up, just be a better person and enjoy

our life.

In recent years, college studentsfind it increasingly difficult toget a

job. It sounds strange since young college students are usually intelligent,

well-educated phenomenon, aspirant and eager to bring their talent into full

play. Then what underlies the strange phenomenon?

There are several reasons for this.To begin with, nowadays college students

aim too high. All they want are “good” jobs which could offer good salary,

comfortable working conditions, high social status among others. Consequently,

most college students are unwilling to accept vacant jobs they consider

not“good” enough. Another reason is thatthere is a big gap between the majors

some students study in school and the demands of vacant jobs. So companies think

some students are not fit for the jobs.

Solution to the problem requiresefforts on both the society and the

students. The companies should value the students, talent and knowledge while

the latter should not merely aim at material gains. They should be down-to–earth

in building up their career. Furthermore, they should face their weak points so

as to improve themselves and be more competent.

China has a long history of more than 5,000 years, so the variety of

culture has been preserved. These meaningful cultures are treated as our

national treasure. In order to remember them, the government has named the

official holiday. Tomb-sweeping Day is one of the meaningful festivals. People

have days’ off every year and the families will get together, sweeping their

ancestors’ tombs. People believe that they do this can bring good luck, because

their ancestors will bless them. Some people question the meaning of this

festival, because they think people are superstitious. As for me, I think this

day teaches people to in honor of their ancestors and respect the culture. It is

not something about superstition, but about showing respect to the culture. We

need to pass on our culture from generations, or we will lose our national

treasure.

Recently, I was so shocked by the news that a young boy died of violence

after his parents sent him to a private school. The slogan of the private school

was to help parents correct kids bad behaviors. A lot of parents choose to send

their kids here after they giving up educating their kids. The public blamed the

parents for not educating their children in the right way. There is no doubt

that the root of kids problems come from family. Many parents always force the

children to do what they want and ignore the kids feelings, so they will go

against the elders thoughts. Finally, the parents lose temper. The elder should

show respect to the kids. Communication can solve the problem. When the children

receive love and understanding from parents, they will be nice persons.

The Spring Festival, the most jubilant and important festival in China, is

observed by most Chinese people at home and abroad. Our hometown is not an

exception.

Similar with other places in china, we prepare for the festival about half

a month before. With the lunar New Year approaching, the red lanterns are hung

up along the main streets, making the ancient town filled with the festival

atmosphere. While people clean up their houses, decorate it with traditional

decorations such as Chinese knots and paper cutting. Each family pastes up

Spring Festival couplets to convey their best wishes for the coming year.

The Dragon Boat Festival is a lunar (阴历)holiday, occurring (存正)on the fifth

day of the fifth lunar month (农历史五月第五天). Dragon Boat Festival is my favourite

festival.During the holiday of Dragon Boat Festival,I got together with my

family to have a big meal.We ofen ate the zongzi.It tasted very nice.And we saw

the Dragon Boat Races.I felt excited because the race was bustling with noise

and excitement.At Dragon Boat Festival,we also drank realgar wine.Some people

thought drank realgar wine can protect themselves from illness.Dragon Boat

Festival was interesting and I like it very much.

The Chinese Dragon Boat Festival is a significant (有意义的)holiday celebrated

(庆祝)in China, and the one with the longest history (历史最悠久). The Dragon Boat

Festival is celebrated by boat races (龙舟赛) in the shape of dragons. Competing

teams (竞争团队) row their boats forward to a drumbeat (击古)racing to reach the

finish end first.

The boat races during the Dragon Boat Festival are traditional customs

(传统习俗)to attempts to (试图)rescue (搭救) the patriotic poet (爱国诗人)Chu Yuan. Chu Yuan

drowned (溺死) on the fifth day of the fifth lunar month in 277 B.C. Chinese

citizens now throw bamboo leaves (竹叶) filled with cooked rice into the

water.

Therefore the fish could eat the rice rather than the hero poet. This later

on turned into the custom of eating tzungtzu and rice dumplings(棕子).

The celebrations is a time for protection (防护) from evil (邪恶) and disease

(疾病) for the rest of the year. It is done so by different practices such as

hanging healthy herbs on the front door, drinking nutritious concoctions (营养品),

and displaying (展示) portraits (画像) of evils nemesis(邪恶报应), Chung Kuei. If one

manages to (成功做...) stand (直立)an egg on its end at exactly 12:00 noon, the

following year will be a lucky one.

Today, people eat bamboo-wrapped steamed glutinous(粘的) rice dumplings

called zongzi (the food originally intended to feed the fish) and race dragon

boats in memory of Qus dramatic death.

people with various resources.

To begin with, trees produce oxygen and absorb carbon dioxide, which offer

us fresh air. As greenhouse effect is getting more and more serious, planting

more trees is an effective way to respond to it.

Apart from this, it is tree that stabilizes soils and prevents them from

being eroded by floods. Besides, trees can be applied to against desert.

Moreover, trees perform the function of the regulation of air temperature and

humidity. This benefit to people’s fitting to the environment.

Last but not least, trees are a kind of material of paper making, which

makes our life and communication between people more convenient.

From what has been mentioned above, we can get the conclusion that trees

improve both our environment and life, it is necessary for us to plant more

trees.

I am a sophmore of Nanchang University.Now i want to introduce to you guys

about my university.It has a long history back to the fifties of last

century.

As it locate far away from the city center ,the most prosperous place,you

may think the traffic is totally unconvenient,then you are wrong,instead of

unconvenient ,there are a lot of transportation tools that will take you to

where you want to go at any time.when it going to say about facilities and

faculites,i will say they are excellent and helpful.I cherish friendship and

like to make as many friends as i can and i found out that the students there

are have a heart of gold ,and are hospital.So,thats my university,it is not the

best one but i still love it .I can foresee that i will enjoiy my life on campus

from now.

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think thats the most wonderful time in a day.I love this sport since im 4,but at that time i only run for fun without any purpose.Its different now.Running has become a essential part in my life.I love running,and i ll keep running.

我喜欢很多种运动 比如说 游泳 篮球 旅行 等等 但是 我最爱的运动还是跑步在我看来 跑步是对人体健康 和减轻压力的好方法 在忙碌的学习过后 我经常会在操场上跑步 我认为那是一天中最精彩的时刻了 自从我4岁的时候就喜欢这项运动了 但那时 我只是没有任何目的的娱乐 但是现在不同了 跑步几本变为我生活的一部分了 我喜欢跑步 我会坚持跑步。

实现有效的沟通，建立良好的人际关系，不仅仅要善于言表，更要学会倾听。请你根据下表中所带给的信息，写一篇题为 “Being a Good Listener” 的英文演讲稿。

注意：

1、对所给要点，逐一陈述，适当发挥，不要简单翻译。

2、词数150左右。开头和结尾已经写好，不计入总词数。

3、演讲稿中不得提及考生所在学校及本人姓名。

Good afternoon， everyone。

The topic of my speech today is “Being a Good Listener”。

Good listening can always show respect， promote understanding， and improve interpersonal relationship。

Many people suggest that parents should listen more to their children， so they will understand them better， and find it easy to narrow the generation gap; teachers should listen more to their students， then they can meet their needs better， and place themselves in a good relationship with their students; students should listen more to their classmates， thus they will help and learn from each other， and a friendship is likely to be formed。

What I want to stress is that each of us should listen to others。 Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them。 In a word， good listening can really enable us to get closer to each other。

Thank you for your listening!

Stress is a state of being upset that happens when we are under pressure.

Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress

for too long. Stress can come at us from every direction. For instance, it can

come from fights with other people. It can come when we have too many things to

do and too little time to do them. It can also come when we do not have enough

money to pay for what we want. Since stress can make us sick, we have to learn

how to deal with it. There are good ways and bad ways to do so. We should deal

with stress in good ways, of course. Good ways to cut down on stress include

changing our lifestyles. For example, we can learn either to get along with

people or to stay away from them. We can decide what to do now, what to do

later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on

stress just lead to more troubles, for example, skipping out and leaving our

work undone, blaming our problems on someone else, stealing or cheating.