英语作文healthy and strong【热门20篇】

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

Last night, I went to my friend’s birthday party, I made some friends. We

talked happily, one of my new friends showed us the pictures of the places he

had been visited. We were so envious, all of us had the dream to go travel to

many places, but none of us took the action. He told us that we were so young

and had the energy to see the world. He told us to carry out the plan once we

had the idea. What he told us is right, we are young and it is good to be young.

In the old people’s eyes, we are so free and can go where we want. But most of

the young people haven’t realized the right they have, they waste their youth

and dare not to do what they want.

My holiday was good. I stayed at home for sometime. I went to Tianyi Square

and bought same games. But one day, my monther, my younger brother and I went to

Tianyi digital square to buy games. And I bought a new uniform in the evening.

Id like to have a glass of apple juice my monther bought it for me. I says, "

Thanks a lot. " I bought some shoes. I want a pair of sports shoes. In the shop,

the wonderful song added tour pleasure. I see the black shoes. my monther says,

" There are beautiful !"

I was happy that day, because I went to Tianyi Square and had a lot of

fum.

These are lots of books in our daily life. Some are about history, some are

novels, and some are even about the dream in the future. I think its useful to

read stories, because it can be used sometimes. Once, there was a very difficult

question in an important history exam history, which wasnt mentioned in our

history books, even our teacher has never told us about it. But I remembered

clearly that I had read it in a history story, so I answered the question

without difficulty and became the only student in our class who answered the

question correctly. In my view, its useful to read stories.

Auguest 14th,2008.

Dear Mr. John ,

Im one of your neighbours.And Im now writing and behave of the resident

s association to complain about your making noises.You disterb others normal

lifes.

Since you moved in the building three months ago we have received many

complaints about your bad behaviors. According to the complaints you have shown

very little consideration for the other residents of the building.For example

,you often turned on the music very loudly till late.Furthermore every weekend

your extremely noisey partys last until the early hours of the next morning so

that other residents can not have a good rest.Much words though some residents

have talked to you about the noise you made your behavior has no

improvement.

A harmony communitys life needs every residents effert.Of course you are

no exception.We hope you can realise and stop your improper behavior as soon as

possible.Unless you do something to improve the present situation,we will have

no other choice but to take legal action.

Yours sincerely

LinYue

My mother is an English teacher and she likes listening to English radio

and reading English newspaper. She always gets up early in the morning. She

washes her face and has breakfast, then she hurriedly goes to school. She does

morning exercises with her students. Next, she has one or two English lessons.

In the afternoon, she helps some students with their English. Finally, she goes

home at five o’clock. She marks the student’s homework at home and she always.

tired everyday. I love my mother and I hope she can just relax at the

weekend.

When memory began for me, my grandfather was past sixty-a great tall man

with thick hair becoming gray. He had black eyes and a straight nose which ended

in a slightly flattened tip. Once he explained seriously to me that he got that

flattened tip as a small child when he fell down and stepped on his nose.

The little marks of laughter at the corners of his eyes were the prodnct of

a kindly and humorous nature. The years of work which had bent his shoulders had

never dulled his humour nor his love of a joke.

Everywhere he went, "Gramp" made friends easily. At the end of half an hour

you felt you had known him all your life. I soon learned that he hated to give

orders , but that when he had to, he tried to make his orders sound like

suggestions.

One July morning, as he was leaving to go to the cornfield, he said :

"Edwin, you can pick up the potatoes in the field today if you want to do that.

" Then he drove away with his horses.

The day passed, and I did not have any desire to pick up potatoes. Evening

came and the potatoes were still in the field. Gramp, dusty and tired, led the

horses to get their drink.

"How many bags of potatoes were there?" Gramp inquired. "I dont know.

"

"How many potatoes did you pick up?"

"I didnt pick any. " "Not any! Why not?"

"You said I could pick, them up if I wanted to. You didnt say I had to.

"

In the next few minutes I learned a lesson I would not forget: when Gramp

said I could if I wanted to, he meant that I should want to.

Gram hated cruelty and injustice. The injustices of history, even those of

a thousand years before, angered her as much as the injustices of her own

day.

She also had a deep love of beauty. When she was almost seventy-five, and

had gone to live with one of her daughters, she spent a delightful morning

washing dishes because, as she said, the beautiful patterns on the dishes gave

her pleasure. The bird, the flowers, the clouds-all that was beautiful around

her- pleased her. She was like the father of the French painter, Millet, who

used to gather grass and show it to his son , saying , "See how beautif ul this

is ! "

In a pioneer society it is the harder qualities of mind and character that

are of value. The softer virtues are considered unnecessary. Men and women

struggling daily to earn a living are unable, even for a moment, to forget the

business of preserving their lives. Only unusual people, like my grandparents,

manage to keep the softer qualities in a world of daily struggle.

Such were the two people with whom I spent the months from June to

September in the wonderful days of summer and youth.

It is known to all that China has the history of more than 5,000 years and

the culture influences generations. No matter where people live, they keep the

traditional festivals. Such as the people who live in Chinatown. Though some of

them have been immigrants, they still celebrate the traditional festivals. So in

every corner of Chinatown, the Chinese traditional features can be seen

everywhere. The preservation of the traditional culture is the key to help the

country live so long. After the long period of time, the essence of the culture

part have been inherited while the negative part has been removed. Many culture

even influences the foreign country, such as Confucius Institution, where

foreigners learn Chinese culture and mandarin. Though we are facing the impact

of Hollywood culture, the traditional festivals provides an important way to

save local culture.

Dear Sir,

I am a graduate in 2012, graduating from Southwestern University of Finance and Economics. I was noticed your company is looking for a CFO and I am writing to candidate for this position. I was major in financial management in college and minor in Business. I studied very hard in school and I was perfect in my courses. I ranked top three in my college. Moreover, I took part-time jobs in summer holidays and I had an internship in a company before, which brought me great practical experience. I know your company aims to internationalization and I am sure what I learned in school would help me to be qualified to this position. The following is my resume in details that will help you to know me better. I’m looking forward to your positive reply. And Best wishes for you and your company.

Sincerely yours,

Christ

Yesterday afternoon, when I was sitting in the classroom and listening to

the teacher. Suddenly, the screen seemed moving and it started to shake. My

teacher stopped his class and then he asked us to calm down. He let the students

who were close to the door left first, and then the rest of us ran out of the

classroom one by one. After a while, everything seemed to be normal, the teacher

asked us to go back to the classroom. Later I learned that there indeed came the

earthquake. I admired our teacher so much, in the important moment, he did not

run away, but considered us in the first place. He is a good teacher.

The imperial palace, also known as the Forbidden City, is the imperial

palace of the Ming and qing dynasties, which is the largest and most complete

ancient architectural complex in China. I especially want to know the

architecture of ancient palaces and the living environment of ancient

emperors.

One weekend in the golden autumn, the sun is shining and the autumn wind is

crisp. My mother and I went to visit the Palace Museum in the center of the

city. I was very happy.

Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt

help it. The mother said, "the most spectacular is still in the back!" We first

visited the architectural model of the imperial palace and its construction. I

know that the imperial palace covers an area of over 720,000 square meters, with

more than 9,000 rooms, all wooden structures, and all the wooden structures have

no nails. The palace is the blue and white stone base, the tall roof, the yellow

glazed tile, the pattern of the dragon everywhere, and decorated with the

brilliant color of the golden wall. I observed all the palaces, and found that

the palaces were lined up along the north-south axis, and spread out to the

sides, to the north and south, and to the right and left. I told mom, I found

mother listen to nod a smile, said: "the central axis not only in the Forbidden

City, and nanda YongDingMen, north to the drum tower, almost throughout the

whole city. Its magnificent, well-planned and spectacular.

We have been visiting the taihe temple from the imperial garden. What a

breathtaking view! In the Forbidden City, the most striking is the "three halls"

: the hall of supreme harmony, the hall of harmony, the hall of protection and

the temple. They are all built on the 8-meter-high base of the white jade, which

looks like the qiong yuyu in the myth. The first hall of supreme harmony was the

most magnificent building. People called it the "throne room". It was the place

where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35

meters north and south, and a large pillar with a diameter of 1 meter. Among

them, six large pillars, one meter in diameter around the throne, are flat

dragon pillars of leached gold. The throne is located at the base of the two

meters high in the temple, with the graceful crane and the top of the furnace,

followed by a carefully carved screen. The whole hall is decorated with golden

walls, which are both majestic and magnificent. The hall of neutralization was

the place where the emperor went to the hall of supreme harmony to take a rest

and exercise etiquette. Baohe and the temple are the place where the emperor

gives banquet to the king of the foreign land every New Year. This is just the

palace buildings, and house decoration is numerous, the rarities of the mother

said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan

carried away many treasure palace, there are some loss in a foreign country". I

feel sorry for the loss of these treasures. When will these lost treasures

return to the embrace of the motherland? I am looking forward to the reunion of

Taiwan and mainland as soon as possible.

The visit of the Forbidden City made me linger. The Palace Museum is an

unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese

culture are profound and profound, and we should be proud and proud to have

built such a magnificent palace for the ancients. At the same time, we also have

the responsibility to protect these cultural relics from destruction, so that

the five thousand years of splendid civilization of the motherland will be

handed down.

Youll need the following: a cup of water, a cup of sugar, four large eggs,

two cups of dried fruit, a teaspoon of baking soda, a teaspoon of salt, a cup of

brown sugar, lemon juice, nuts, and a bottle of whisky.

Sample the whisky to check for quality.

Take a large bowl. Check the whisky again. To be sure it is the highest

quality, pour one level cup and drink. Repeat. Turn on the electric mixer, beat

one cup of butter in a large fluffy bowl. Add one teaspoon of sugar and beat

again.

Make sure the whisky is still okay. Cry another tup. Turn off the mixer.

Break two leggs and add to the bowl and chuck in the cup of dried fruit. Mix on

the turner. If the fried druit gets stuck in the beaterers pry it loose with a

drewsCRIver.

Sample the whisky to check for tonsisticity. Next, sift two cups of salt.

Or something. Who cares? Check the whisky. Now sift the lemon juice and strain

your nuts. Add one table. Spoon. Of sugar or something. Whatever you can

find.

Grease the oven. Turn the cake tin to 350 degrees. Dont forget to beat off

the turner. Throw the bowl out of the window, check the whisky again and go to

bed A great fruit cake

I have a wide range of interests and enjoy doing many things during my free

time.

I am fond of reading. I often read after class. My classmates like watching

TV while I prefer to read. I read various kinds of books and newspapers that

they afford me stories and news. The book I like most isThe House on the Mango

Street. I am also a music lover. Pop music is my favorite. I often listen to the

music programs on radio and I also have an MP3 downloading all my favorite

songs. In addition, swimming and badminton are my favorites, too. They help me

build a healthy body.

In short, I enjoy my life in school very much. Reading books, listening to

music and doing sports are very helpful to my health and my studies.

Recently, the news reported that one special kind of rhino from Africa just

passed away, which meant the disappearance of this lovely creature. What a great

pity. The tragedy is caused by the damaged environment, while human being must

be blamed for it, because we have done so many bad things to pollute the

environment and make the nature lose its balance. In order to make up our faults

and save our offspring, it is in need of protecting the environment. As the

ordinary people, we can do the small things, such as do not throw away the

rubbish and join some activities to bring the world green, like planting trees.

Every small act can make a difference. Some day, when we live with the

environment friendly, what we do is worth.

Since the summer holiday comes, I have a lot of freeTime, as I stay at

home all the time, my mother suggests me to take a part-time job, I am so

willing to accept her idea, because I want to earn money by myself. I find a job

as waiter, I have to work early in the morning, people need to have their

breakfast, I serve them. On the job, I earn little money, but I have worked so

hard, I get to know it is not easy to earn money, so I start to feel grateful

for my parents. Now I won’t waste money, before I pay for the bill, I need to

measure them.

On March 8th, 1975, the United Nation started to celebrate the

International Women’s Day. In China, the women’s day also called “March 8th”day.

Why we celebrate women’s day? There is a long story.

On March 8th, 1909, the Women’s Union of Chicago demonstrated against the

inequality between men and women. They demanded that they should have the same

payments, the same working hours as men had, and they should have the rights to

vote. They even put forward a slogan: Bread and Rose, which stood for equal

payment and a better living standard. This demonstrated had caused international

attention to the women’s rights. A year later, a critical meeting was held in

Demark, in order to promote the women’s liberation and equal rights, the council

members decided to establish the Women’s Day on March 8th. Then March 8th, 1911

just became the first Women’s day.

In our country, during the women’s day, the women usually have a day-off

holiday. The communities or companies will organize the recreational activities

such as a spring outing, a nice dinner and some extra welfare. On this special

day, the women can really realize that a woman’s value is not only giving birth

to a child, doing endless housework, but also find her own status in the modern

society. That is she can make a different. She can do everything that a man can

do. When you look around, you will find that more and more women are acting as

scientists, doctors, lawyers, even leaders. Just try to remember, women rule

half of this world. The life could quite different without their wisdom and

beauty.

Happy International Women’s Day!

Tennis is the world’s third sport, it ranks after football and basketball.

Every year, a lot of audience keeps their eyes on the four grand slam

championships. It is known to all that Wimbledon has the oldest history and the

tennis players treat it as the greatest honor to win it. This year, the local

player Murray won it again.

The famous male tennis players are Big 4. They almost won all the important

championships during the last ten years. But Murray was in the awkward situation

though he was one of the Big 4, he never won the grand slam, what’s more, people

in England put so much hope on him to win Wimbledon Championship. When Murray

made it he cried out and felt relieved.

When the second time he won, he cried out again though he did not have so

much pressure as before. The fans knew that he had a hard time after his first

great honor, people started to qustioned about his ability. But he proved

himself again.

Every player has his honor hour and the bad time, the more important is to

never give up, then honor will come again.

Hi, Im Shao Ying. Im going to have a busy Sunday.

In the morning, Im going to the zoo by bike. I want to see the monkeys. Then , Im going to the bookstore. Im going to buy a new English book. In the afternoon, Im going to visit my grandparents with my mom.

It is far, so we are going by bus. In the evening, we are going to watch TV together.

How about you?

The way people hold the belief that a fun-filled， pain-free lifestyle

equals happiness actually reduces their chances of ever obtaining real

happiness. If fun and pleasure are equal to happiness，then pain must be equal to

unhappiness. But in fact，the opposite is true： more often than not things that

lead to happiness contain some pain.

As a result，many people avoid the very attempts that are the source of true

happiness.They fear the pain inevitably (不可避免地) brought by such things as

marriage，raising children，professional achievement， religious commitment，

self-improvement.

Ask a bachelor why he resists marriage even though he finds dating to be

less and less satisfying. If he is honest，he will tell you that he is afraid of

making a commitment，for commitment is in fact quite painful. The single life is

filled with fun， adventure and excitement.Marriage has such moments，but they are

not its most distinguishing features.

Couples，with infant children， are lucky to get a whole nights sleep of a

three-day vacation. We dont know any parent who would choose the word fun to

describe raising children. But couples that decide not to have children ever

know the joys of watching a child grow up or playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun

is one of the most liberating realizations. It liberates time： now we can devote

more hours to activities that can really increase our happiness. It liberates

money：buying that new car or those fancy clothes to increase our happiness now

seems pointless. And it liberates us from envy：we now understand that all those

who always have so much fun actually may not be happy at all.

China has the history of more than 5,000 years. Many foreign people are

attracted by this big old country. They come here and want to know about the

traditional culture. However, Chinese young people dont show much interest in

the old culture, instead they chase the fashion and some even abandon the

precious culture. For example, paper cutting, one of the excellent arts that is

inherited by our ancestors. Many foreign media speak highly of this great

handicraft and they are astonished by the wisdom of Chinese people. I have seen

this art when I stay in my hometown. Only few old people can do it. They just

take it for killing time. Paper cutting is like the old fashion and is forgotten

by the young generation. The media should report more positive information about

the traditional culture to inspire the young people to learn.