怎样克服恐惧英语作文(热门20篇)

Like any other English learner, I met a lot of difficulties in learning

English. First, I found it difficult to understand what I read because most

English words have more than one meaning. Besides, I found it difficult to write

in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English. But I didnt lose heart in removing

these obstacles. I tackled English vocabulary in two ways. First,I tried to

understand and memorize the specific meaning of a word that appears in the

context. Second, I enlarge my vocabulary by learning the dictionary by heart. To

overcome Chinese English, I tried to think in English directly. Although I still

had no opportunity to communicate with native speakers, I improved spoken

English by listening to the English broadcast and writing English composition.

This expedient turned out to be effhctive.

天空渐渐暗了下来，补习班放学了，我满怀欢喜向家里走去。

走到楼道里时，我发现了一只小老鼠，它全身灰色，在热气升腾的天气中，散发出一阵令人厌恶的气味。

“走开！”我对着它大声喊道，心却跳的厉害，十分担心它听不懂人类的语言。“吱吱”它叫了一声，迅速窜上了另一层楼。

我原本快乐的心情顿时烟消云散了，此时此刻，眼睛里散发的不再是快乐，而是恐惧和悲哀。我走了一层，觉得自己每走一步都是战战兢兢的，看着小老鼠瘦小的身体，又想走上去但又又有些恐惧。

“吱吱吱……”它欢快的叫声好像在嘲笑我的懦弱和愚蠢。而正是它的这一个小举动，惹得我顿时火冒三丈，我想用行动来证明我可以。可我的心底又冒出一个声音：“它那么可怕，还是在这里等待妈妈来吧。”但又一个声音很快冒了出来：“加油，它那么小，一点也不可怕，鼓起勇气，一股作气爬上楼梯，回到家。”

我试着迈出了一步，很快又退了回去，我想回到家，但对老鼠的恐惧一直纠缠着我，“没事，你能行。”我闭上眼睛，心里暗暗的给自己打气，然后我三步并作两步跑回了家，进了房门，那颗吊着的心才算放下。

数年之后，我现在已经上了五年级，但我的心中始终有这样一个念头：加油！你能行。

就在我5岁的时候，和弟弟一起奔跑，你追我赶，不料，遇上了一只野狗，它一直追着我和弟弟，弟弟很快就找个地方藏好了，我还看到弟弟的暗示，大致的意思是叫我藏在某处角落，当时我心里害怕极了，不停地奔跑着，不小心给那只野狗咬到了裙子那一边，把一小块布料撕了下来，我的潜能爆发了，飞一般的奔跑着，藏在了某处角落，那只野狗看见我不知道藏哪去了，就跑向另一边去寻找。

这个阴影，一直在我的心里，无法消失，我对狗有着极大的恐惧，甚至是想要跑到火星离去避难呢!

我来到老家，进了里面，那里到处都是脏脏的，更恐怖的是，那里有狗!我看见狗，立马躲在弟弟的背后，颤抖着身子，恨不得立马回家，或者恨不得立马跑出去!

我没有想到，老家那竟然养了一只狗!我吃午饭的时候，那只狗就在木桌下走来走去的，我毛都竖起来了!看见有人丢个刚吃完那鸡肉的骨头给它吃，它立马吃得津津有味了，喀拉喀拉响的，我实在是受不住了，跑了出去。

我跑到老家的门口，不停的喘气。就在这时，弟弟出现了，他对我说：“你怕啥，这又不是野狗，连我都不怕呢!”我好气的说：“废话!你是男的，怕个毛线球!”说完，蹲了下来，休息休息。

弟弟挑衅我，说：“哼，你这个做姐姐的都怕，没用哇!要不，咱俩打个赌咋样。”

我好奇的问：“打什么赌?”

他回答我，说：“这也不算是赌啦，只要你不怕狗，我任你宰割，要是你怕狗，把你私藏的零用钱交出来哟!”

我犹豫道：“这……”弟弟打断我，说：“你犹豫个啥劲呀!这可是天大的好处!”我听了，决定了，便回答道：“好吧，我答应。”

我回到老家里面，一进来便看见那只狗，又忍不住撒腿一跑的冲动，可是弟弟阻止了我，用眼神对我说：“大姐，你好像忘了啥……”

我看到他用眼神对我说的话，我只好鼓起勇气，面对那只狗，颤抖的用手摸了摸他的头，那只狗‘汪汪’的叫了几声，我以为它要咬我，谁知道它蹲下来，摇着它的小尾巴，吐着舌头，那摸样好生可爱!

我克服了对狗的恐惧了!那时候，我真的很高兴，我看见弟弟那祝贺的眼神，心里突然明白：原来弟弟这么做，是想让我克服心里的恐惧啊!

人嘛，心里总是有着属于自己的恐惧的，克服完后再产生，连续不断，如果克服了心理的恐惧，那么，你将是无敌的。

Life, difficulties everywhere. But these difficulties is indispensable raw material success, without it, it delivers successfully in the medicine of the pain cant manufacturing.

Me with my math today have such a problem: sister walked 100 meters per minute, sister walked 80 meters per minute. Two people back at the same time with the line for 5 minutes, sister sister turned about to pursue and catch up with my sister, sister a total of how many meters?

Method I left think again, let me call back later, I want to again, right way let me call back later again. I left no stone unturned, racking their brains, think along while also didnt think out the solution to this problem. Ten minutes passed, and 20 Zhong Guo thirty-five minutes, 30 minutes passed, the past... I dont want to come out a clue. I thought of a good idea, the Internet. I sit to the front of the computer, switch on, press the refresh button, check online, check in, turned out to be in so doing, no wonder I cant think, this to the problem is really ah. Originally, overcome the difficulties so simple ah, only by constantly to overcome difficulties, you can succeed, even a little bit of success. As long as we face the difficulties, dont give up, not back, always can solve difficult.

In everyones life, the path of the may not always smooth, each person will encounter difficulties and setbacks. When you face difficulty and setback, you dont fear, never retreat, must be brave to face them, to find a way to overcome, and overcome, so that you beat yourself.

生活中，困难无处不在。但这些困难是成功必不可少的原料，少了它，成功这能救人于苦海的良药便无法制造。

今天我做数学题的时候有这样一道题：姐姐每分钟走100米，妹妹每分钟走80米。两人同时同地背行了5分钟，姐姐调转方向去追妹妹，追上妹妹时，姐姐一共行了多少米?

我左想一遍，方法让我给打回去了，我右想一遍，方法又让我给打回去了，我想尽了一切方法，绞尽脑汁，想了半天也没把这道题的解法想出来。十分钟过去了、二十分钟过去了、三十分钟过去了、三十五分钟过去……我一点头绪都没想出来。我想到了个好点子，上网查。我坐到电脑前，开机，一直按刷新键，上网查，查到了，原来是这么做，怪不得我想不出来，这到题是奥数题啊。原来，克服困难这么简单啊，只有不断的克服困难，就可以成功，哪怕是一点点的成功。我们只要面对困难，不放弃，不退缩，总是可以解决困难的。

在每个人的一生中，走的路不可能总是平坦的，每个人一定会遇到困难和挫折。当你面对困难和挫折时，你千万不要胆怯，千万不能退缩，一定要勇敢的面对它们，想办法战胜，并且克服，这样你就等于战胜了你自己。

我，一个个子蛮高，体型瘦小的男生，我在同龄人看起来就算是高个子啦，刚上五年级的我，就已经有将近1米7的个子，可是你知道吗，我最害怕一种动物，而这种动物却恰好是很多家庭中养的一种宠物，可能你已经猜出来了，没错，就是—狗！

或许是上学之前被狗挠过的缘故，我的脑海中对狗已经留下了很深的阴影，每次看到狗我都会躲得远远的，尤其是那种家养的小狗。记得有一次我自己一人走在路上，一条小狗突然冲出来朝我叫，我吓得拔腿就跑。直到那次和爸爸一起走，我才克服了那种恐惧。

一个星期六，我和爸爸走在去姥姥家的路上，不远处刚好有一只小狗蹲在那里，我顿时吓的腿一哆嗦，但因为爸爸在身边，我也没有立刻就逃。爸爸在一旁摸着我的头说：“不要怕，你比它高那么多，它是怕你的，你走过去它自己就跑了。”听了爸爸的话，我将信将疑，但转过头看见爸爸坚定的眼神，我也不知道哪来的勇气，鼓起胆子朝那条小狗走了过去。就在我离它只有一步之遥的时候，果然如爸爸所料，它很快跑走了。

从那天之后，我也变得不再那么害怕狗了，同时我也明白了一个道理，在今后不管我将面对什么，只要鼓起勇气去做，不打退堂鼓，或许我真的就会成功呢。

也是上个暑假，我，妈妈姨姨还有表妹一起去了迪士尼玩。那时我们已经逛了大半圈，表妹吵着要去玩灰熊山谷的那个“灰熊山急速矿车”，无奈下，只好陪着她去。到了那里，队伍已经排成了长龙，让人根本猜不出具体人数。可我们还是选择排队。队伍就像蜗牛一样挪动着，突然，一阵尖叫声传入耳中仿佛一阵凉风略过心头，可想而知，那是玩矿车的人发出来的。我开始害怕了，有种想直接逃走的冲动，可转眼看向表妹，她一点也不害怕，两眼发光，更加兴奋了。我咽了咽口水，心里想：“我怕什么，又不是没坐过，连比我小的都不怕，我怕什么”，我在心中鼓励自己。终于到我了，看着“矿车”，又突然回想起不寒而栗的叫声，我猛的摇摇头，对自己说：老师不是告诉我们面对困难，应该迎难而上，而不是临阵脱逃，苟且偷生!我战胜了心中的胆小鬼，心中顿时充满了勇气，坐上了“矿车”，所有担忧、害怕都抛之脑后。并且，享受了一场极速之旅。鸟儿在空中鸣叫，好像在为我祝贺;花儿在阳光下盛开，好像在为我祝福。哈哈，我战胜了恐惧。

旅游的那些事，对我来说，十分有意义。

I love clean thing, it sounds good for me. But the thing is that I can’t

bear the dirty environment around me, I am very picky about the environment. I

need to make some change, I must get used to the normal situation. So I learn to

wash the dirty clothes and do some dirty work. It is hard for me but I start to

get over my weakness.

Since I went to middle school, I had told myself that I was not a little

kid anymore. I needed to grow up. So the first thing is not to ask my parents

for help at the first time. I should take some time to think about the

difficulty and then figure out the solution. If I ask my parents immediately, I

will never be mature, as I always want to depend on them. But if I can’t solve

the problem, I will turn to my friends for help. They can give me some advice

and I will make my own judgement. At last, the suggestion from my parents won’t

be ignored. It is the most useful.

在多年的雅思教学中，我发现学生在实际考试中面临着不同的写作障碍，影响了考试成绩，雅思英语考试中应该如何克服写作障碍。归纳起来大致有以下几个方面：

一、真情流露，无从下笔

有的考生在考试时见到作文题，顿感思路塞车，好像有许多话要说，但又不知究竟应从那里写起。明智的做法是“投其所好、尽情发挥。”考生不妨把作文的要求量化到每一个段落，一篇250词左右的作文一般不会超过15句话，把这15句话根据题目要求分配到各段中去，每一段大概只说那么几句话，事实上往往是说得越多错误越多。因此，每句话紧扣提纲，见好就收,这才是最稳妥的对策。

二、心里明白，难以表达

在考场上有的考生题目看得懂，提纲也明白，就是不知道该说什么，头脑里一片空白。这是在雅思写作考试中的一种常见的现象，针对这一现象，最有效的办法就是要善于联想到一些具体的事实，具体的例证和具体的现象。事实上，雅思的作文题目一定是一个具有社会普遍型话题，其目的是让不同教育背景的考生都有话可说。因此，考生一定能就题目联想起具体细小的事情再形成观点。把看得见摸得着的事物带来的思考变成作文里的实质内容，这不失为一种很好的策略。

因此，当头脑出现空白时，应该由具体细小的、琐碎的、微不足道的事物所引发的思考形成观点，再进行论述。这种定式思维的形成需要多下功夫多练习。

三、一味追求标新立异，导致无从下笔

考试时通常发现有的考生聚精会神的坐在那里冥思苦想，非要想出一个与众不同的观点。陷入这种境地的考生，显然犯了一个根本性的错误，参考时间为40分钟的作文，一般应在35分钟之内完成,再用几分钟的时间检查语言错误。可有的考生十几分钟一句话都写不了，就是因为他太进入角色了，这是考试中一个很大的误区。

考作文的目的纯粹是通过这一命题形式，考查考生的英语水平如何，雅思英语《雅思英语考试中应该如何克服写作障碍》。命题人关注的是书面表达能力，而不是看一个人有没有内容，思想有没有深度，所以“一味追求标新立异”是没有必要的。

四、构思、写作不统一，落实有困难

实事求是的讲，要求考生完全运用英语思维来写作文是不现实的。很多考生在实际写作过程中，脑子里想的是中文句子，然后再把中文句子译成英文。因此采用“得其意，忘其形”的方法，忘掉中文的语法结构，句法形式则可能要整个地打乱，“钻进去，跳出来”。所谓“钻进去”就是要看意思是否到位了，“跳出来”就是要忘记中文的语言形式。实际上把英文译成中文，关键是要在转换中把意思表达出来。

针对构思、写作不统一，落实有困难情况。必须摒弃翻译中追求一一对应的关系，并机械地把中文译成英文的方法，应该把中文句子结构彻底地忘记，然后用比较简单的“万能”英语表达。平时不妨做一做这样的练习，通过阅读不认识词条的英文注解，然后试着把单词译成中文词，再去对照英汉词典的汉语释义，慢慢地就会开始领会用英语表达的门道了。

五、被动心态压抑新构思

尽管雅思考试作文为规定式命题，但考生仍可积极主动地发挥。其主动性在于采取回避的策略，表达上采取迂回的方式，即运用不很复杂的语言。内容的取舍上避重就轻地写比较易于表达的内容。很多人在写作过程中从头至尾都处于被动状态，当有内容想要表达清楚的时候，却又发现种种途径都不可能表达好，只好硬着头皮把自己意识到没把握的东西勉强写上去。连自己都意识到可能是错误的东西，只会产生于己不利的负面影响。所以，当有的内容感觉一点找不着，英语实在表达不清楚的时候，就应该彻底地放弃。单词拼写错误也是雅思考试作文写作的一大问题。常用单词是不能拼错的，有的单词平时会拼写，考试时突然没把握了，不妨换一下或许还能想起另外一个难度大一点、拼写有把握的来代替。应该回避明确知道自己不会拼写的词。如果没法换一个词，将句子改换一种说法亦未尝不可。有的考生在考卷上没把握的地方标上问号，或者把两种可能都写上，让判卷老师选择，这个方法是不可取的。

总之，不能让自己陷人被动，想说什么，用什么方式说。说多少，说到什么程度。一切都应由考生主动把握，这样才会减少心理上的压力，

In everyones life, the path of the may not always smooth, each person will encounter difficulties and setbacks. When you face difficulty and setback, you dont fear, never retreat, must be brave to face them, to find a way to overcome, and overcome, so that you beat yourself.

I also have such an experience.

In a day, our teacher let us do a teacher himself out of the test paper, a few questions before I finished it easily, but alone has baffled me to the last question, I want to left again, method let me call back later, I want to right again, method and let me call back later, I left no stone unturned, racking their brains, think along while also didnt think out the solution to this problem. Ten minutes passed, and 20 Zhong Guo, thirty minutes passed, 35 minutes passed...... there are still five minutes seemed close examination paper, how to do? In the last few minutes, I suddenly shine at the moment, find the problem solving methods to the problem. Then I thought: this method is not in front of my eyes? Why cant I didnt see it? as luck would have it, I have just finished the question, the teacher will submit to us, after down, I know "everything be afraid and they were afraid that the word" seriously.

In this question, I know a truth, no matter what happens, as long as serious, you will overcome the present difficulties, wont let him give avenue, and extend to a more difficult way.

The classmates, please believe that, although the road ahead even more dangerous and more bumpy, but as long as you seriously and carefully to do every thing, begin with careful, ends in earnest, there would be no bad thing you do, as long as they have "serious" 2 words, then you can overcome all difficulties, overcome all difficulties, beat off all the obstacle on the road of life, make your life more meaningful!

在每个人的一生中，走的路不可能总是平坦的，每个人一定会遇到困难和挫折。当你面对困难和挫折时，你千万不要胆怯，千万不能退缩，一定要勇敢的面对它们，想办法战胜，并且克服，这样你就等于战胜了你自己。

我也有一次这样的经历。

在一天，我们老师让我们做一张老师自己出的考卷，前几道题我轻轻松松的就做完了，可是惟独有最后一道题把我给难住了，我左想一遍，方法让我给打回去了，我右想一遍，方法又让我给打回去了，我想尽了一切方法，绞尽脑汁，想了半天也没把这道题的解法想出来。十分钟过去了、二十分钟过去了、三十分钟过去了、三十五分钟过去了······眼看还有五分钟就要收卷子了，怎么办呢?在最后的几分钟里，我忽然眼前一亮，找到着这道题的解题方法。当时我想：‘这方法不就在我的眼前么?我怎么就没看见呢?’说来也巧，我刚刚做完了那一道题，老师就要我们交卷，下去以后，我知道了“世上万物怕就怕这认真二字”。

在这次做题中，我知道了一个道理，无论做什么事，只要认真，你一定会克服眼前的困难，不会让他给大道，并且向更艰难的路走去。

同学们，请相信，虽然前面的路更加艰险，更加坎坷不平，但是只要你认真地对待和认真地去做每一件事，以细心开头，以认真结尾，就没有你做不好的事，只要自己拥有“认真”二字，那么你就可以战胜一切困难，克服一切困难，打退一切人生路上的拦路虎，使你的一生更加有意义!

Like any other English learner, I met a lot of difficulties in learning

English.

First, I found it difficult to understand what I read because most English

words have more than one meaning. Besides, I found it difficult to write in

idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English

vocabulary in two ways. First,I tried to understand and memorize the specific

meaning of a word that appears in the context. Second, I enlarge my vocabulary

by learning the dictionary by heart. To overcome Chinese English, I tried to

think in English directly. Although I still had no opportunity to communicate

with native speakers, I improved spoken English by listening to the English

broadcast and writing English composition. This expedient turned out to be

effhctive.

Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.

Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.

Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that its my own business, so I must deal with it by my heart, and I cant be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.

Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.

In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.

I love clean thing, it sounds good for me. But the thing is that I cant bear the dirty environment around me, I am very picky about the environment. I need to make some change, I must get used to the normal situation. So I learn to wash the dirty clothes and do some dirty work. It is hard for me but I start to get over my weakness.

我喜欢干净的东西,这对我来说似乎是好事。但问题是,我不能忍受我周围的环境是脏的,我很挑剔环境。我需要做出一些改变,我必须习惯正常的情况。所以我学着去洗脏衣服,干一些肮的活。这对我来说是困难的,但我开始克服我的弱点。

Life is not always full of smiles and flowers. Every person has his own difficulties no matter how high his position or how great his achievement is. So it is of vital importance to have a correct attitude to face up to difficulties.

生活并不总是充满鲜花和微笑。每个人都有自己的困难，不管他的地位或是多大的成就有多高。所以要有一个正确的态度面对困难是至关重要的。

Some people feel so dejected about their difficulties that they fall into pessimism; others resort to putting the blame on others, the society or circumstance; still others are frightened by difficulties and give up halfway. All these people don’t use their abilities to overcome difficulties. So their attitudes are negative.

有些人对他们的困难感到沮丧，他们陷入悲观;别人采取把责任归咎于他人，社会或环境;还有些人害怕困难，半途而废。所有这些人都没有使用自己的能力去克服困难。所以他们的态度是消极的。

The positive method is to utilize your ability to clear away your difficulties that appear in your way of life rather than run away from them. Confront difficulties with joyful energy and enthusiasm , and you will find the difficulties are really not so hard as they appear and they will disappear in due course.

积极的方法是利用你的能力去清除你的困难，你的生活方式的出现，而不是逃避。面对困难与欢乐的精力和热情，你会发现其实并不困难，因为他们出现，他们将在适当的时候消失这么难。

那是一个寒风呼啸的夜晚，我穿着棉衣，盘着腿，坐在睡椅上。

“这天气真冷，不舒服。”我不仅抱怨道。

话音刚落，耳边便响起了一个声音，“佳林，你帮妈妈把东西拿给小姨。”这真是一个晴天霹雳，不，是夜天霹雳。无奈在妈妈的“威压”之下，我不情愿地拿起袋子，磨磨蹭蹭地离开了温暖的小屋。屋外的寒风刺骨地咆哮着，犹如一把把小刀狠狠地割向我的脸，我的手，我的脚。

我来到了一条小路——只有这条路通向小姨家——迟疑着，走了进去。

风呼啸着，发出呜呜呜的声音，犹如一声声死神的狞笑。路旁的树木抖动着，摇摇晃晃，犹如一个个恐怖的怪物，张牙舞爪地向我扑过来。偶尔有几个人，面无表情地从身边走过，犹如被操控的傀儡。昏黄的灯光照着道路，一晃一晃，忽明忽暗。这一切加起来仿佛就更像是通往死神屠宰场的“死亡之路”。

我吓傻了，立刻跑了起来，到了小姨家，给了东西，招呼都没打一声就走了，

终于冲回了家，我喘了一口气，“咦，我还活着！”我开心极了。

恐惧是人类面对未知的事物或可能要发生的事情产生的害怕而已，克服了它，就不会害怕了。

我因克服恐惧而自豪。

We are looking for successful door will always encounter many difficulties. Difficulties, the things we most often encountered in life. It is easy to bow to them, but if we bow to him. It will fail.

Remember that time, my mother made a cake for me. Now that delicious still remained.

I cant help, I decided to make a give yourself to eat. I have eggs, milk and fruit... I couldnt find flour. I looking for west east, I saw a similar bag of flour on the table in the living room. I was overjoyed to get into the kitchen. I dont care what is this stuff will strike him into the bowl, put a little water mixing. Those "flour" unknowingly became more elastic. I rub a rub with the hand, the "flour" all become transparent. "Why is this? My cake in the right way? Im really stupid..." I quit, my in the mind at this moment "stick to it." The idea has been constantly emerge. I pick up the confidence to go to the supermarket to buy a bag of flour, after my efforts. Finally I put your delicious cake is ready. I cant wait to tastes. I do better than moms to eat.

Want to be successful in the face of difficulties, dont give up, fell stood up. Only raise your confidence, and perseverance. To enjoy the fruits of success.

我们寻找成功的大门中总会遇到许许多多的困难。困难，我们人生中最常遇到的事情。我们很容易向他们低头，但是如果我们向他低头。那么就会失败。

记得那一次，我的妈妈做了一个蛋糕给我。现在那美味还存留着。

我忍不住了，我下决心自己做一个给自己吃。我准备了鸡蛋、牛奶和水果……就是找不到面粉。我东找西找，只见有一袋类似面粉在客厅的桌子上。我喜出望外地拿进厨房。我不管这是什么东西就把他全倒进碗里，放一点水搅拌着。那些“面粉”不知不觉变得有弹性起来。我用手搓了搓，那“面粉”全变透明的了。“这是为什么?我的蛋糕做的方法不对吗?我真笨……”我不干了，我心里就在这时“坚持。”这个念头一直在不停的浮现。我拾起信心来，去超市买了一包面粉，经过我的努力。终于我把你美味的蛋糕做好了。我迫不及待地尝了一口。我做到比妈妈的更好吃。

想成功就要面对困难，不要放弃，摔倒了就站起来。只有扬起信心，坚持不懈。才能品尝到成功的果实。

Recently, I have seen an impressive film –Precious, which tells the growing

experiences about a pretty fat black girl, Precious Jones, a girl living in the

Harlem. The film reveals the poor and miserable life in the Harlem, but at the

same time, it encourages people to take a positive and optimistic attitude to

face it, no matter how difficult it is.

Precious is so undereducated that she can not read and write formally.

What’s worse, she is usually knocked around by her irascible mother. Worst of

all, she is sexually assaulted by her stepfather and has two children before the

age of seventeen. Owing to the situation she gets involved, she has to leave

school and is introduced to alternative school. After waging many struggles and

overcoming many difficulties, she finds the goals of life again with the help of

her teacher and classmates.

In the film, Precious insists on keeping her children all the time though

she gets involved in trouble. She has a firm belief that she can get rid of the

past life and start the new one and she really makes it finally. Her insistence

tells me that keeping positive and optimistic would make a great contribution to

achieve dream.

In life, many people are easy to feel frustrated by meeting a bit of

setback. As far as I am concerned, we need to learn to keep positive and

optimistic when facing difficulties so that we have more power to keep and

pursue our dreams.

Bad habits start growing on almost every one of us without being noticed. Once we realize the bad habits or once they are pointed out to us, it is a wise decision that we get rid of them immediately. But to get rid of a bad habit is not as easy a thing as we sometimes think. Here is how:

To get rid of a bad habit, it is important that we first get to know how harmful the habit really is. Take the habit of smoking as an example. Obviously, smoking is harmful to one‘s health. It can result in lung cancer and heart attack. Besides, smoking is awasteof money. A heavy smoker spends almost as much money a day as he pays for his own meals. So if he can realize the danger and waste, it is likely that he may stop smoking at once.

To get rid of a bad habit, it is essential that we also have a strong will. Let‘s again take the habit of smoking for example. Many smokers pick up the habit again soon after they give it up. A lot of them cannot tell how many times they have attempted to give up smoking and how many times they have failed to do so. Therefore, it is impossible to get rid of any bad habit if we change our minds constantly.

Although it is not so easy to get rid of a bad habit, many people have succeeded in doing so, setting us good models. We should learn from these models and go out of our way to do away with our bad habits, whatever it takes.

[英语作文：克服坏习惯

这是我在新学校的第七周，我终于克服了恐惧……

新学期来到一所新学校，我像刘姥姥进了大观园，对这里的一切都感到陌生，甚至有些害怕。学校很大也很美，老师很多学生也很多，不知怎么回事，我有一种莫名其妙的紧张感和恐惧感。

我不敢大声说话，不敢到处走动，规规矩矩待在教室，坐在座位上。渐渐发现，学校一切挺好的：美丽的操场、高大的宿舍楼、好吃的饭菜、友好相处的同学……恐惧和不安远去，我慢慢适应了这里的学习生活。

现在，到了第七周，我已经完全习惯了这所学校，甚至喜欢上了它。我慢慢变回我自己了，大大方方、大大咧咧地和同学交往，自信和阳光重回我脸上。

我认识了很多新朋友，回想起来，从最初的军训，到学校组织的很多活动，我认识了老师、教官，除了本班本年级同学，还有小学的学弟学妹，高中学哥学姐，收获还真不少。

来到一所新学校，我终于克服了恐惧，适应了这里的一切，爱上了这里的一切，我长大了。

恐惧是什么？是一种心理控制不了的东西，但有些人却克服了恐惧，有些人却被恐惧占满了内心。

有个人，他是一位工程师，他既聪明又能干，而且长得眉清目秀，很受大家欢迎。可他唯一的一个缺点就是不敢在公众面前读一些字，有时候他为了不去演讲尽可能的想各种方法来避开。

一天，公司老总让他写一篇稿子，然后上台演讲。他说“我今天肚子疼，做不了”，老总一眼识破了他的办法，老总说你怎么天天生病呢？“我…”他的嘴似乎被胶水粘住了，说不出话来。在老总一次次的质问下，他依然没有回答，而是静静的座在椅子上，头冒出了汗，身体动弹不得。当老总问烦了之后，便生气的走了，楼道上还有“嗒…嗒”的音符。

下班后，他回到家，但他并没有因为恐惧而不写，而是听从老总的命令写稿子，灯光照着稿子，笔在稿子上沙沙作响，不知过了多久，终于写完了。

第二天，当他匆匆忙忙的赶到公司时，同事们已经开始演讲了，还没有轮到他，他长叹一口气。整理好自己的情绪，读了几遍稿子，就上台了。他拿着话筒说“我觉得……”突然他脸胀得通红，一个字也说不出了，他心里说“你可以的！你可以的！不要退缩。”过了几分钟，听众又以为他卡壳了，但他却流利的说出了一句话，接着顺利的把稿子内容演讲完，场下一片掌声，原来他克服了恐惧！

恐惧并不是不可以克服，只要你努力一定能克服恐惧。