英语克服恐惧记叙文【汇编20篇】

纵观历年的高考书面表达，其文体题材各异，有书信、口头通知、简介、日记、自我介绍、记叙文、描写文、说明文、看图作文等，不同的体裁需要考生应用适当的篇章结构，将题目所提供的信息清晰、明了、准确，逻辑合理地表达出来。

篇章结构在语言表达中起着非常重要的作用，同样的信息点会因为不同的表达顺序传达出不同的信息。层次分明，逻辑合理的篇章结构会让读者在很短的时间内获得并准确理解题目所规定的信息;而叙述顺序混乱，前言不搭后语的篇章则让人一头雾水，不知所云何物。当然，后者是失败的表达，即使作者在写作的过程中使用了再漂亮的词汇和句型，混乱的文章结构也不会让读者准确领悟作者的意图。

记叙文主要是记叙所发生的事情和经历。常见的形式有：故事、日记、新闻报道、游记等。

记叙文的写作要素：

1 要交待清楚五要素的内容，即where, when, what, who ,how，给读者一个内容完整、细节清晰的故事。

2. 事情的叙述可以按时间或空间的顺序叙述，让读者易于把握所叙述内容之间的内在关联，从而理解文章主题。

3. 时态通常使用与过去有关的时态，如一般过去时。

记叙文的篇章结构：

开头 the beginning——交待必要的背景。如：时间、地点、人物等。

中间 the middle——交待故事情节(事情的主体)。如：事件的发生、发展和前因后果。(可以使用表示时间或空间的连接词，使文章连贯。 如：at first…then…few minutes later…)

结尾 the ending——事情的结果或感想、愿望等。(所表达的感想或愿望应与所记叙的内容有关系，起到扣题或点题的作用，使文章结构紧凑)。

例如NEMT2000

假设你是李华，正在美国探亲。2000年2月8日清晨，你目击了一起交通事故。警察局让你写一份材料，报告当时的所见情况。请根据下列图画写出报告。

注意：1. 目击者应该准确报告事实

2. 词数100左右

3. 结尾已为你写好

Like any other English learner, I met a lot of difficulties in learning English.

First, I found it difficult to understand what I read because most English words have more than one meaning. Besides, I found it difficult to write in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt express in English orally because I had no opportunity to communicate with native English speakers. Although I often read aloud, this didnt prove to be an effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English vocabulary in two ways. First,I tried to understand and memorize the specific meaning of a word that appears in the context. Second, I enlarge my vocabulary by learning the dictionary by heart. To overcome Chinese English, I tried to think in English directly. Although I still had no opportunity to communicate with native speakers, I improved spoken English by listening to the English broadcast and writing English composition. This expedient turned out to be effective.

像任何其他的英语学习者,我在学习英语遇到了很多困难。

首先,我发现很难明白我读,因为大多数英语单词有一个以上的意义。此外,我发现很难用地道英语或者把中国变成地道英语。最后,我无法用英语口头表达,因为我没有机会与以英语为母语的人交流。虽然我经常大声朗读,这并没有被证明是一个有效的方法来提高我的英语口语。

但我不灰心的消除这些障碍。我从两方面解决英语词汇。首先,我试着去理解和记忆一个单词的具体含义,出现在上下文。第二,我扩大我的词汇量,学习词典。为了克服中国式的英语,我想直接用英语思考。虽然我还没有机会与母语者交流,我的英语口语提高了听英语广播和英语作文写作。这种办法是有效的。

记叙文是以叙述人物的经历或事物的发展变化过程为主的一种文体。它是写作训练中最普遍、最基本的一种文体。记叙文以写实为主，但也可以虚拟。如人物传记、历史故事或新闻报导这类非虚拟的故事是记叙文，神话故事、寓言、幽默故事等也属记叙文。记叙文通常分为三类：

1. 以记人为主的记叙文。即以人物为中心组织材料，围绕这个人物来写一、两件事。

2. 以事件为主的记叙文。即以事件为中心组织材料，围绕中心事件，可以写一个人或几个人。

3. 以写景状物为主的记叙文。但应注意的是，在一篇记叙文中，写人、写景、写事往往是交织在一起的，不可截然分开，但各有侧重。

【写作注意】

写作中应遵循以下几点：

1. 交待要素，即人、时、地、事。

2. 按事件发生的先后顺序叙述, 完整、具体。

3. 要重点突出，目的明确。记叙文所记的都是过去发生的事，原则上通常用过去时态写。

【写作实例】

假如你是武汉大学附中高三(1)的李华，今年即将高中毕业。请根据以下要点给某英文报写一篇英语短文，谈谈你对高三生活的看法。

(1)对获得的帮助表示感谢;

(2)消除与 同学之间的误会;

(3)努力学习，实现人生梦想;

(4)对学弟、学妹的建议。

注意：

(1)可适当加入细节，以使行文连贯;

(2)词数：100左右(开头已给出，不计入总词数) 。

High school is regarded as the best time in a persons life. As a senior 3 student, it wont take lon g before I graduate._____________________________________________________________________

______________________________________________________

【猜题理由】本篇书面表达能比较真实地反映学生的生活实际，话题内容关注学生的社交生活和树立健康的人生观，具有考查的现实意义和指导意义;在语言表达上，能够让学生充分运用所学知识，毫无词汇障碍地表达自己的思想;此外，在语言表达的设置上也有一定的伸展性，能有效地激发学生个 性观点的创建。

【构思点拨】本篇书面表达是常见 的提纲类型的写作，要点明确清楚，便于学生组织文章，理清脉络。行文时要注意处理好语言表达的控制性和伸展性之间的关系。

【参考范文】

High school is regarded as the best time in a persons life. As a senior three student, it wont take long before I graduate. Now, I have much to share with my fellow students.

Firstly, I would like to show my appreciation to those standing by me all the way, teachers, pare nts and friends included. Without their help and advice, my life would be different. Secondly, its high time to say sorry to classmates whom I hurt or misunderstood. Communication and smiles act as bridges to friendship. Above all, Ive made up my mind to make every effo rt to study, for I believe hard work is the key to success. Just as the old saying goes, "no pains, no gains."

Finally I hope that all the younger fellows can make full use of time, because time and tide wait for no men.

天空渐渐暗了下来，补习班放学了，我满怀欢喜向家里走去。

走到楼道里时，我发现了一只小老鼠，它全身灰色，在热气升腾的天气中，散发出一阵令人厌恶的气味。

“走开！”我对着它大声喊道，心却跳的厉害，十分担心它听不懂人类的语言。“吱吱”它叫了一声，迅速窜上了另一层楼。

我原本快乐的心情顿时烟消云散了，此时此刻，眼睛里散发的不再是快乐，而是恐惧和悲哀。我走了一层，觉得自己每走一步都是战战兢兢的，看着小老鼠瘦小的身体，又想走上去但又又有些恐惧。

“吱吱吱……”它欢快的叫声好像在嘲笑我的懦弱和愚蠢。而正是它的这一个小举动，惹得我顿时火冒三丈，我想用行动来证明我可以。可我的心底又冒出一个声音：“它那么可怕，还是在这里等待妈妈来吧。”但又一个声音很快冒了出来：“加油，它那么小，一点也不可怕，鼓起勇气，一股作气爬上楼梯，回到家。”

我试着迈出了一步，很快又退了回去，我想回到家，但对老鼠的恐惧一直纠缠着我，“没事，你能行。”我闭上眼睛，心里暗暗的给自己打气，然后我三步并作两步跑回了家，进了房门，那颗吊着的心才算放下。

数年之后，我现在已经上了五年级，但我的心中始终有这样一个念头：加油！你能行。

Bad habits start growing on almost every one of us without being noticed. Once we realize the bad habits or once they are pointed out to us, it is a wise decision that we get rid of them immediately. But to get rid of a bad habit is not as easy a thing as we sometimes think. Here is how:

To get rid of a bad habit, it is important that we first get to know how harmful the habit really is. Take the habit of smoking as an example. Obviously, smoking is harmful to one‘s health. It can result in lung cancer and heart attack. Besides, smoking is awasteof money. A heavy smoker spends almost as much money a day as he pays for his own meals. So if he can realize the danger and waste, it is likely that he may stop smoking at once.

To get rid of a bad habit, it is essential that we also have a strong will. Let‘s again take the habit of smoking for example. Many smokers pick up the habit again soon after they give it up. A lot of them cannot tell how many times they have attempted to give up smoking and how many times they have failed to do so. Therefore, it is impossible to get rid of any bad habit if we change our minds constantly.

Although it is not so easy to get rid of a bad habit, many people have succeeded in doing so, setting us good models. We should learn from these models and go out of our way to do away with our bad habits, whatever it takes.

[英语作文：克服坏习惯

恐惧是什么？是一种心理控制不了的东西，但有些人却克服了恐惧，有些人却被恐惧占满了内心。

有个人，他是一位工程师，他既聪明又能干，而且长得眉清目秀，很受大家欢迎。可他唯一的一个缺点就是不敢在公众面前读一些字，有时候他为了不去演讲尽可能的想各种方法来避开。

一天，公司老总让他写一篇稿子，然后上台演讲。他说“我今天肚子疼，做不了”，老总一眼识破了他的办法，老总说你怎么天天生病呢？“我…”他的嘴似乎被胶水粘住了，说不出话来。在老总一次次的质问下，他依然没有回答，而是静静的座在椅子上，头冒出了汗，身体动弹不得。当老总问烦了之后，便生气的走了，楼道上还有“嗒…嗒”的音符。

下班后，他回到家，但他并没有因为恐惧而不写，而是听从老总的命令写稿子，灯光照着稿子，笔在稿子上沙沙作响，不知过了多久，终于写完了。

第二天，当他匆匆忙忙的赶到公司时，同事们已经开始演讲了，还没有轮到他，他长叹一口气。整理好自己的情绪，读了几遍稿子，就上台了。他拿着话筒说“我觉得……”突然他脸胀得通红，一个字也说不出了，他心里说“你可以的！你可以的！不要退缩。”过了几分钟，听众又以为他卡壳了，但他却流利的说出了一句话，接着顺利的把稿子内容演讲完，场下一片掌声，原来他克服了恐惧！

恐惧并不是不可以克服，只要你努力一定能克服恐惧。

Life, difficulties everywhere. But these difficulties is indispensable raw material success, without it, it delivers successfully in the medicine of the pain cant manufacturing.

Me with my math today have such a problem: sister walked 100 meters per minute, sister walked 80 meters per minute. Two people back at the same time with the line for 5 minutes, sister sister turned about to pursue and catch up with my sister, sister a total of how many meters?

Method I left think again, let me call back later, I want to again, right way let me call back later again. I left no stone unturned, racking their brains, think along while also didnt think out the solution to this problem. Ten minutes passed, and 20 Zhong Guo thirty-five minutes, 30 minutes passed, the past... I dont want to come out a clue. I thought of a good idea, the Internet. I sit to the front of the computer, switch on, press the refresh button, check online, check in, turned out to be in so doing, no wonder I cant think, this to the problem is really ah. Originally, overcome the difficulties so simple ah, only by constantly to overcome difficulties, you can succeed, even a little bit of success. As long as we face the difficulties, dont give up, not back, always can solve difficult.

In everyones life, the path of the may not always smooth, each person will encounter difficulties and setbacks. When you face difficulty and setback, you dont fear, never retreat, must be brave to face them, to find a way to overcome, and overcome, so that you beat yourself.

生活中，困难无处不在。但这些困难是成功必不可少的原料，少了它，成功这能救人于苦海的良药便无法制造。

今天我做数学题的时候有这样一道题：姐姐每分钟走100米，妹妹每分钟走80米。两人同时同地背行了5分钟，姐姐调转方向去追妹妹，追上妹妹时，姐姐一共行了多少米?

我左想一遍，方法让我给打回去了，我右想一遍，方法又让我给打回去了，我想尽了一切方法，绞尽脑汁，想了半天也没把这道题的解法想出来。十分钟过去了、二十分钟过去了、三十分钟过去了、三十五分钟过去……我一点头绪都没想出来。我想到了个好点子，上网查。我坐到电脑前，开机，一直按刷新键，上网查，查到了，原来是这么做，怪不得我想不出来，这到题是奥数题啊。原来，克服困难这么简单啊，只有不断的克服困难，就可以成功，哪怕是一点点的成功。我们只要面对困难，不放弃，不退缩，总是可以解决困难的。

在每个人的一生中，走的路不可能总是平坦的，每个人一定会遇到困难和挫折。当你面对困难和挫折时，你千万不要胆怯，千万不能退缩，一定要勇敢的面对它们，想办法战胜，并且克服，这样你就等于战胜了你自己。

记叙文是记人叙事的文章，它主要是用于说明事件的时间、背景、起因、过程及结果，即我们通常所说的五个" W "( what, who, when, where, why )和一个" H "( how )。记叙文的重点在于"述说"和"描写"，因此一篇好的记叙文要叙述条理清楚，描写生动形象。下面就谈谈英语记叙文的特点和写好记叙文的基本要领。

一、记叙文的特点

1. 叙述的人称

英语的记叙文一般是以第一或第三人称的角度来叙述的。用第一称表示的是由叙述者亲眼所见、亲耳所闻的经历。它的优点在于能把故事的情节通过"我"来传达给读者，使人读后感到真实可信，如身临其境。如：

The other day, I was driving along the street. Suddenly, a car lost its control and ran directly towards me fast. I was so frightened that I quickly turned to the left side. But it was too late. The car hit my bike and I fell off it.

用第三人称叙述，优点在于叙述者不受"我"活动范围以内的人和事物的限制，而是通过作者与读者之外的第三者，直接把故事中的情节展现在读者面前，文章的客观性很强。如：

Little Tom was going to school with an umbrella, for it was raining hard. On the way, he saw an old woman walking in the rain with nothing to cover. Tom went up to the old woman and wanted to share the umbrella with her, but he was too short. What could he do? Then he had a good idea.

2. 动词的时态

在记叙文中，记和叙都离不开动词。所以动词出现率最高，且富于变化。记叙文中用得最多的是动词的过去的，这是英语记叙文区别于汉语记叙文的关键之处。英语写作的优美之处就在于这些动词时态的变化，正是这一点才使得所记、所叙有鲜活的动态感、鲜明的层次感和立体感。

3. 叙述的顺序

记叙一件事要有一定的顺序。无论是顺叙、倒叙、插叙还是补叙，都要让读者能弄清事情的来龙去脉。顺叙最容易操作，较容易给读者提供有关事情的空间和时间线索。但这种方法也容易使文章显得平铺直叙，读起来平淡乏味。倒叙、插叙、补叙等叙述方法能有效地提高文章的结构效果，让所叙之事跌宕起伏，使读者在阅读时思维产生较大的跳跃，从而为文章所吸引，深入其中。但这些方法如果使用不当，则容易弄巧成拙，使文章结构散乱，头绪不清，让读者不知所云。

4. 叙述的过渡

过渡在上下文中起着承上启下、融会贯通的作用。过渡往往用在地点转移或时间、事件转换以及由概括说明到具体叙述时。如：

In my summer holidays, I did a lot of things. Apart form doing my homework, reading an English novel, watching TV and doing some housework, I went on a trip to Qingdao. It is really a beautiful city. There are many places of interest to see. But what impressed me most was the sunrise.

The next morning I got up early. I was very happy because it was a fine day. By the time I got to the beach, the clouds on the horizon were turning red. In a little while, a small part of the sun was gradually appearing. The sun was very red, not shining. It rose slowly. At last it broke through the red clouds and jumped above the sea, just like a deep-red ball. At the same time the clouds and the sea water became red and bright.

What a moving and unforgettable scene!

5. 叙述与对话

引用故事情节中主要人物的对话是记叙文提高表现力的一种好方法。适当地用直接引语代替间接的主观叙述，可以客观生动地反映人物的性格、品质和心理状态，使记叙生动、有趣，使文章内容更加充实、具体。试比较下面两段的叙述效果：

I was in the kitchen, and I was cooking something. Suddenly I heard a loud noise from the front. I thought maybe someone was knocking the door. I asked who it was but I heard no reply. After a while I saw my cat running across the parlor. I realized it was the cat. I felt released.

这本来应是一段故事性很强的文字，但经作者这么一写，就不那么吸引人了。原因是文中用的都是叙述模式，没有人物语言，把"悬念"给冲淡了。可作如下调整：

I was in the kitchen cooking something. "Crash!" a loud noise came from the front. Thinking someone was knocking at the door, I asked, "Who?" No reply. After a while, I saw my cat running across the parlor. "Its you." I said, quite released.

二、写好记叙文的基本要领

1. 头绪分明，脉络清楚

写好记叙文，首先要头绪分明，脉络清楚，明确文章要求写什么。要对所写的事件或人物进行分析，弄清事件发生、发展一直到结束的整个过程，然后再收集选取素材。这些素材都应该跟上述五个" W "和一个" H "有关。尽管不是每篇记叙文里都必须包括这些" W "和" H "，但动笔之前，围绕五个" W "和" H "进行构思是必不可少的。

2. 突出中心，详略得当

在文章的框架确定后，对支持故事的素材的选取是很关键的。选材要注意取舍，应该从表现文章主题的需要出发，分清主次，定好详略。要突出重点，详写细述那些能表现文章主题的重要情节，略写粗述那么非关键的次要情节。面面俱到反而使情节罗列化，使人不得要领。这一点是写好记叙文要解决的一个基本问题，也需要一定的技巧。如：

One night a man came to our house and told me, "There is a family with eight children. They have not eaten for days." I took some food with me and went.

When I finally came to that family, I saw the faces of those little children disfigured (破坏外貌) by hunger. There was no sorrow or sadness in their faces, just the deep pain of hunger.

I gave the rice to the mother. She divided the rice in two, and went out, carrying half the rice. When she came back, I asked her, "Where did you go?" she gave me this simple answer, "To my neighbors - they are hungry also!"

3. 用活语言，准确生动

记叙文要用具体的事件和生动的语言对人、事、物加以叙述。一篇好的记叙文的语言既要准确、生动，又要表现力强，这样才能把人、事描写得具体生动，其可读性才强。试比较下面一篇例文修改的前后效果。

原文：

One day Xiaoqiang was wandering away. He was soon lost among people and traffic. He could not find the way back home and started crying. Just then, two young students who were passing by found him standing alone in front of a shop and crying. They went up to Xiaoqiang and asked him what had happened. Xiaoqiang told them how he got lost and where he lived. The two students decided to take him home. Mother was pleased to see Xiaoqiang come back safe and sound. She invited the two students into the house and gave them some money, but they didnt take it. She served them with tea but they left.

修改后：

The other day, five-year-old Xiaoqiang left home alone and wandered happily in the street. After some time, he felt hungry so he wanted to go back home. But he found he was lost among the crowded people and heavy traffic. When he could not find the way home, he started and crying. Just then, two young students who were passing by from school found him sanding crying in front of a shop. They immediately went up to him.

"Little boy, why are you standing here crying?" they asked.

"I want Mom, I go home." said the boy, still crying.

"Dont worry, well send you home."

And they spent the next two hours looking for the boys house. With the help of a policeman, they finally found it.

When the worried mother saw her son come back safe and sound, she was so thankful and she invited the students into her house. Gratefully, she offered them some money, saying it was a way to express her thanks, but the young students firmly refused it and left without even a cup of tea.

记叙文

假如你是武汉大学附中高三(1)的李华，今年即将高中毕业。请根据以下要点给某英文报写一篇英语短文，谈谈你对高三生活的看法。

(1)对获得的帮助表示感谢;

(2)消除与同学之间的误会;

(3)努力学习，实现人生梦想;

(4)对学弟、学妹的建议。

注意：

(1)可适当加入细节，以使行文连贯;

(2)词数：100左右(开头已给出，不计入总词数) 。

High school is regarded as the best time in a persons life. As a senior 3 student, it wont take long before I graduate.

_____________________________________________________________________

______________________________________________________________________

【猜题理由】本篇书面表达能比较真实地反映学生的生活实际，话题内容关注学生的社交生活和树立健康的人生观，具有考查的现实意义和指导意义;在语言表达上，能够让学生充分运用所学知识，毫无词汇障碍地表达自己的思想;此外，在语言表达的设置上也有一定的伸展性，能有效地激发学生个性观点的创建。

【构思点拨】本篇书面表达是常见的提纲类型的写作，要点明确清楚，便于学生组织文章，理清脉络。行文时要注意处理好语言表达的控制性和伸展性之间的关系。

【参考范文】

High school is regarded as the best time in a persons life. As a senior three student, it wont take long before I graduate. Now, I have much to share with my fellow students.

Firstly, I would like to show my appreciation to those standing by me all the way, teachers, parents and friends included. Without their help and advice, my life would be different. Secondly, its high time to say sorry to classmates whom I hurt or misunderstood. Communication and smiles act as bridges to friendship. Above all, Ive made up my mind to make every effort to study, for I believe hard work is the key to success. Just as the old saying goes, no pains, no gains.

Finally I hope that all the younger fellows can make full use of time, because time and tide wait for no men.

也是上个暑假，我，妈妈姨姨还有表妹一起去了迪士尼玩。那时我们已经逛了大半圈，表妹吵着要去玩灰熊山谷的那个“灰熊山急速矿车”，无奈下，只好陪着她去。到了那里，队伍已经排成了长龙，让人根本猜不出具体人数。可我们还是选择排队。队伍就像蜗牛一样挪动着，突然，一阵尖叫声传入耳中仿佛一阵凉风略过心头，可想而知，那是玩矿车的人发出来的。我开始害怕了，有种想直接逃走的冲动，可转眼看向表妹，她一点也不害怕，两眼发光，更加兴奋了。我咽了咽口水，心里想：“我怕什么，又不是没坐过，连比我小的都不怕，我怕什么”，我在心中鼓励自己。终于到我了，看着“矿车”，又突然回想起不寒而栗的叫声，我猛的摇摇头，对自己说：老师不是告诉我们面对困难，应该迎难而上，而不是临阵脱逃，苟且偷生!我战胜了心中的胆小鬼，心中顿时充满了勇气，坐上了“矿车”，所有担忧、害怕都抛之脑后。并且，享受了一场极速之旅。鸟儿在空中鸣叫，好像在为我祝贺;花儿在阳光下盛开，好像在为我祝福。哈哈，我战胜了恐惧。

旅游的那些事，对我来说，十分有意义。

就在我5岁的时候，和弟弟一起奔跑，你追我赶，不料，遇上了一只野狗，它一直追着我和弟弟，弟弟很快就找个地方藏好了，我还看到弟弟的暗示，大致的意思是叫我藏在某处角落，当时我心里害怕极了，不停地奔跑着，不小心给那只野狗咬到了裙子那一边，把一小块布料撕了下来，我的潜能爆发了，飞一般的奔跑着，藏在了某处角落，那只野狗看见我不知道藏哪去了，就跑向另一边去寻找。

这个阴影，一直在我的心里，无法消失，我对狗有着极大的恐惧，甚至是想要跑到火星离去避难呢!

我来到老家，进了里面，那里到处都是脏脏的，更恐怖的是，那里有狗!我看见狗，立马躲在弟弟的背后，颤抖着身子，恨不得立马回家，或者恨不得立马跑出去!

我没有想到，老家那竟然养了一只狗!我吃午饭的时候，那只狗就在木桌下走来走去的，我毛都竖起来了!看见有人丢个刚吃完那鸡肉的骨头给它吃，它立马吃得津津有味了，喀拉喀拉响的，我实在是受不住了，跑了出去。

我跑到老家的门口，不停的喘气。就在这时，弟弟出现了，他对我说：“你怕啥，这又不是野狗，连我都不怕呢!”我好气的说：“废话!你是男的，怕个毛线球!”说完，蹲了下来，休息休息。

弟弟挑衅我，说：“哼，你这个做姐姐的都怕，没用哇!要不，咱俩打个赌咋样。”

我好奇的问：“打什么赌?”

他回答我，说：“这也不算是赌啦，只要你不怕狗，我任你宰割，要是你怕狗，把你私藏的零用钱交出来哟!”

我犹豫道：“这……”弟弟打断我，说：“你犹豫个啥劲呀!这可是天大的好处!”我听了，决定了，便回答道：“好吧，我答应。”

我回到老家里面，一进来便看见那只狗，又忍不住撒腿一跑的冲动，可是弟弟阻止了我，用眼神对我说：“大姐，你好像忘了啥……”

我看到他用眼神对我说的话，我只好鼓起勇气，面对那只狗，颤抖的用手摸了摸他的头，那只狗‘汪汪’的叫了几声，我以为它要咬我，谁知道它蹲下来，摇着它的小尾巴，吐着舌头，那摸样好生可爱!

我克服了对狗的恐惧了!那时候，我真的很高兴，我看见弟弟那祝贺的眼神，心里突然明白：原来弟弟这么做，是想让我克服心里的恐惧啊!

人嘛，心里总是有着属于自己的恐惧的，克服完后再产生，连续不断，如果克服了心理的恐惧，那么，你将是无敌的。

Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.

Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.

Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that its my own business, so I must deal with it by my heart, and I cant be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.

Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.

In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.

Mrs Wang decided to make a trip to Beijing.When she told her son about her decision,he was so overjoyed that he jumped up.They began to pack their luggage.When the day came,the son became worried,for noboday would take care of his flowers.They would die if they were not watered.Suddenly a good idea came to his mind. "Mum",he said to his mother, "we can use a piece of cloth to take care of the flowers". He showed her mother what he meant by putting one end of the cloth into the basin, full of water,and the other end into the flower pot.

Three days later,when they came back from Beijing, the flowers were still alive and even started to bloom.

那是一个寒风呼啸的夜晚，我穿着棉衣，盘着腿，坐在睡椅上。

“这天气真冷，不舒服。”我不仅抱怨道。

话音刚落，耳边便响起了一个声音，“佳林，你帮妈妈把东西拿给小姨。”这真是一个晴天霹雳，不，是夜天霹雳。无奈在妈妈的“威压”之下，我不情愿地拿起袋子，磨磨蹭蹭地离开了温暖的小屋。屋外的寒风刺骨地咆哮着，犹如一把把小刀狠狠地割向我的脸，我的手，我的脚。

我来到了一条小路——只有这条路通向小姨家——迟疑着，走了进去。

风呼啸着，发出呜呜呜的声音，犹如一声声死神的狞笑。路旁的树木抖动着，摇摇晃晃，犹如一个个恐怖的怪物，张牙舞爪地向我扑过来。偶尔有几个人，面无表情地从身边走过，犹如被操控的傀儡。昏黄的灯光照着道路，一晃一晃，忽明忽暗。这一切加起来仿佛就更像是通往死神屠宰场的“死亡之路”。

我吓傻了，立刻跑了起来，到了小姨家，给了东西，招呼都没打一声就走了，

终于冲回了家，我喘了一口气，“咦，我还活着！”我开心极了。

恐惧是人类面对未知的事物或可能要发生的事情产生的害怕而已，克服了它，就不会害怕了。

我因克服恐惧而自豪。

In this world there are many difficulties, overcome the eat to the success of candy, failed to eat very sour acid pears, in when I was three years old, has tasted the sweets of success.

Remember when I was three years old is four wheeled bike ride, then see other children on two wheels of the bicycle, I also want to ride. But in the heart of demons how also wont disappear, always afraid of hurt, afraid of ke is hurt. Mom and dad gave me great encouragement, and finally the two small wheeled off and ride up and not focus, always stagger, two feet without leaving at the same time. Havent contact for a while, I like frustrated the ball, pursed mouth. Mom and dad to see me so soon discouraged, told me a lot of truth, I also dont listen. Finally mom and dad use a meter, let me quickly learned to ride a bike.

Mom and dad pushing his bike out, riding up and said to me: "tingting, my mother and I want to ride a bike to go out to play, goodbye!" I have a look at mom and dad to go and ride a car chase, said: "you dont go, wait for me." This is mom and dad just stopped and looked at me and smiled. I immediately stopped, hugged daddy, said to him: "dad, I can ride a bike."

So, I learned to ride a bike, and after I hard practice, I mastered the skills in less than a week. Our family bicycle went out to play.

"Difficulties like spring, you weak it is strong. Difficulties like spring, you strong it is weak."

I through that finally understand this truth, to insist, can not fall by the wayside. Must eat to the success of sweets!

这个世界上有许许多多的困难，克服了就吃到了成功的糖果，失败了就吃到很酸的酸梨，在我三岁时，就尝到了成功的糖果。

记得我三岁时骑的是四个轱辘的自行车，那时看到别的小朋友都起两个轮子的自行车时，我也很想骑。可是心中的心魔怎么也消失不了，总是怕摔着，怕磕疼了。爸爸妈妈给了我很大的鼓励，最后把两个小轱辘卸掉了，骑上去没有重心，总是东倒西歪，两只脚没有同时离开地的时候。还没联系一会儿，我就像泄了气的皮球，撅起了嘴巴。爸爸妈妈看我这么一会儿就泄气了，给我讲了好多道理，我也听不进去。最后爸爸妈妈使用一计，让我很快学会了骑车。

爸爸妈妈也把自己的自行车推了出来，骑了上去并对我说：“婷婷，我和妈妈要骑车出去玩了，再见啦!”我一看爸爸妈妈要走，一边骑上车追，一边说：“你们别走呀，等等我。”这是爸爸妈妈才停下来，看着我，会心的笑了。我立刻停了下来，抱住了爸爸，对他说：“爸爸，我会骑车了。”

就这样，我学会了骑车，经过我刻苦的练习，我不到一个星期就掌握了技巧。我们一家子骑车出去玩了。

“困难像弹簧，你弱它就强。困难像弹簧，你强它就弱。”

我通过那件事终于明白了这个道理，做事要坚持，不能半途而废。一定要吃到成功的糖果!

We are looking for successful door will always encounter many difficulties. Difficulties, the things we most often encountered in life. It is easy to bow to them, but if we bow to him. It will fail.

Remember that time, my mother made a cake for me. Now that delicious still remained.

I cant help, I decided to make a give yourself to eat. I have eggs, milk and fruit... I couldnt find flour. I looking for west east, I saw a similar bag of flour on the table in the living room. I was overjoyed to get into the kitchen. I dont care what is this stuff will strike him into the bowl, put a little water mixing. Those "flour" unknowingly became more elastic. I rub a rub with the hand, the "flour" all become transparent. "Why is this? My cake in the right way? Im really stupid..." I quit, my in the mind at this moment "stick to it." The idea has been constantly emerge. I pick up the confidence to go to the supermarket to buy a bag of flour, after my efforts. Finally I put your delicious cake is ready. I cant wait to tastes. I do better than moms to eat.

Want to be successful in the face of difficulties, dont give up, fell stood up. Only raise your confidence, and perseverance. To enjoy the fruits of success.

我们寻找成功的大门中总会遇到许许多多的困难。困难，我们人生中最常遇到的事情。我们很容易向他们低头，但是如果我们向他低头。那么就会失败。

记得那一次，我的妈妈做了一个蛋糕给我。现在那美味还存留着。

我忍不住了，我下决心自己做一个给自己吃。我准备了鸡蛋、牛奶和水果……就是找不到面粉。我东找西找，只见有一袋类似面粉在客厅的桌子上。我喜出望外地拿进厨房。我不管这是什么东西就把他全倒进碗里，放一点水搅拌着。那些“面粉”不知不觉变得有弹性起来。我用手搓了搓，那“面粉”全变透明的了。“这是为什么?我的蛋糕做的方法不对吗?我真笨……”我不干了，我心里就在这时“坚持。”这个念头一直在不停的浮现。我拾起信心来，去超市买了一包面粉，经过我的努力。终于我把你美味的蛋糕做好了。我迫不及待地尝了一口。我做到比妈妈的更好吃。

想成功就要面对困难，不要放弃，摔倒了就站起来。只有扬起信心，坚持不懈。才能品尝到成功的果实。

在多年的雅思教学中，我发现学生在实际考试中面临着不同的写作障碍，影响了考试成绩，雅思英语考试中应该如何克服写作障碍。归纳起来大致有以下几个方面：

一、真情流露，无从下笔

有的考生在考试时见到作文题，顿感思路塞车，好像有许多话要说，但又不知究竟应从那里写起。明智的做法是“投其所好、尽情发挥。”考生不妨把作文的要求量化到每一个段落，一篇250词左右的作文一般不会超过15句话，把这15句话根据题目要求分配到各段中去，每一段大概只说那么几句话，事实上往往是说得越多错误越多。因此，每句话紧扣提纲，见好就收,这才是最稳妥的对策。

二、心里明白，难以表达

在考场上有的考生题目看得懂，提纲也明白，就是不知道该说什么，头脑里一片空白。这是在雅思写作考试中的一种常见的现象，针对这一现象，最有效的办法就是要善于联想到一些具体的事实，具体的例证和具体的现象。事实上，雅思的作文题目一定是一个具有社会普遍型话题，其目的是让不同教育背景的考生都有话可说。因此，考生一定能就题目联想起具体细小的事情再形成观点。把看得见摸得着的事物带来的思考变成作文里的实质内容，这不失为一种很好的策略。

因此，当头脑出现空白时，应该由具体细小的、琐碎的、微不足道的事物所引发的思考形成观点，再进行论述。这种定式思维的形成需要多下功夫多练习。

三、一味追求标新立异，导致无从下笔

考试时通常发现有的考生聚精会神的坐在那里冥思苦想，非要想出一个与众不同的观点。陷入这种境地的考生，显然犯了一个根本性的错误，参考时间为40分钟的作文，一般应在35分钟之内完成,再用几分钟的时间检查语言错误。可有的考生十几分钟一句话都写不了，就是因为他太进入角色了，这是考试中一个很大的误区。

考作文的目的纯粹是通过这一命题形式，考查考生的英语水平如何，雅思英语《雅思英语考试中应该如何克服写作障碍》。命题人关注的是书面表达能力，而不是看一个人有没有内容，思想有没有深度，所以“一味追求标新立异”是没有必要的。

四、构思、写作不统一，落实有困难

实事求是的讲，要求考生完全运用英语思维来写作文是不现实的。很多考生在实际写作过程中，脑子里想的是中文句子，然后再把中文句子译成英文。因此采用“得其意，忘其形”的方法，忘掉中文的语法结构，句法形式则可能要整个地打乱，“钻进去，跳出来”。所谓“钻进去”就是要看意思是否到位了，“跳出来”就是要忘记中文的语言形式。实际上把英文译成中文，关键是要在转换中把意思表达出来。

针对构思、写作不统一，落实有困难情况。必须摒弃翻译中追求一一对应的关系，并机械地把中文译成英文的方法，应该把中文句子结构彻底地忘记，然后用比较简单的“万能”英语表达。平时不妨做一做这样的练习，通过阅读不认识词条的英文注解，然后试着把单词译成中文词，再去对照英汉词典的汉语释义，慢慢地就会开始领会用英语表达的门道了。

五、被动心态压抑新构思

尽管雅思考试作文为规定式命题，但考生仍可积极主动地发挥。其主动性在于采取回避的策略，表达上采取迂回的方式，即运用不很复杂的语言。内容的取舍上避重就轻地写比较易于表达的内容。很多人在写作过程中从头至尾都处于被动状态，当有内容想要表达清楚的时候，却又发现种种途径都不可能表达好，只好硬着头皮把自己意识到没把握的东西勉强写上去。连自己都意识到可能是错误的东西，只会产生于己不利的负面影响。所以，当有的内容感觉一点找不着，英语实在表达不清楚的时候，就应该彻底地放弃。单词拼写错误也是雅思考试作文写作的一大问题。常用单词是不能拼错的，有的单词平时会拼写，考试时突然没把握了，不妨换一下或许还能想起另外一个难度大一点、拼写有把握的来代替。应该回避明确知道自己不会拼写的词。如果没法换一个词，将句子改换一种说法亦未尝不可。有的考生在考卷上没把握的地方标上问号，或者把两种可能都写上，让判卷老师选择，这个方法是不可取的。

总之，不能让自己陷人被动，想说什么，用什么方式说。说多少，说到什么程度。一切都应由考生主动把握，这样才会减少心理上的压力，

I love clean thing, it sounds good for me. But the thing is that I can’t

bear the dirty environment around me, I am very picky about the environment. I

need to make some change, I must get used to the normal situation. So I learn to

wash the dirty clothes and do some dirty work. It is hard for me but I start to

get over my weakness.

To fear is natural; to go past them is heroic. Fear is a normal part of life, symbolizing that there are new, extraordinary things to come across and face. To be able to see these things before they happen is a sign of wisdom. Fear is nothing out of the ordinary. To admit that we are fearing is to prove that we value our life.

And men should pay attention to the call of fears. To truly be a leader or someone who is heroic and brave, we should focus on getting past these fears. And it is frightful for people to go through life ignoring fears, because they may often forget their heart and step into life without responsibility.

To be born is to live. To live is to fear. To fear is to be challenged. To accept our fears is to be mature. It needs bravery, maturity and vitality to face our fears, accept the challenges and hope for the best.

On Friday afternoon, just came home. A new bike will appear in front of my eyes. It has a blue car, opel brand... I am busy ran upstairs and ask a mother: "here whose is that bicycle?" Mother said: "is a newly bought for you! You see small children younger than you can ride a bicycle, you dont, you also learn quickly!" I am very excited, quickly ran downstairs, try to ride. Cant so good ride a bicycle, riding a fall. I am very frustrated, its time to eat dinner I didnt go upstairs. At this moment I have already fell the was black and blue all over, like the loss of the soldiers. Mother gave me with iodine. I huddled said to mother: "I never dont want to ride a bike!" Mother said: "a la hora, silly child, what is this failure, as long as insist, difficulties can be overcome, ride a bike!"

The second day, my mother and I go to ride a bike, but I always want her to hold me. On one occasion, I asked my mother to hold the no. The mother replied: "help!" I am a ride, wow! Is not difficult to ride! Then I looked back mother, she was not behind me, so I learned to ride a bicycle.

So I insist again rectified, skilled I have been able to ride a bike, now Im a famous player or the neighbourhood!

Through this matter, I know that as long as adhere to overcome the difficulties, everything is not difficult.

星期五下午，刚回到家。一辆崭新的自行车就呈现在我的眼前。它有蓝色的车驱，欧宝的牌子……我忙跑上楼问妈妈：“下面那辆自行车是谁的?”妈妈说：“是为你新买的呀!你看小区比你小的孩子都会骑自行车了，就你不会，你也赶快学学!”我兴奋极了，飞快的跑下楼，去试骑。可自行车没有那么好骑，我骑一下摔一跤。我很灰心，吃晚饭的时间到了我才上楼。这时的我已经摔的遍体鳞伤，像打了败战的士兵。妈妈给我抹上碘酒。我垂头丧气的对妈妈说：“我以后再也不想骑自行车了!”妈妈笑眯眯地说：“傻孩子，这点失败算什么，只要坚持，困难就可以克服，骑自行车就持!”

第二天，妈妈和我一起去骑自行车，可我总要她扶着我。有一次，我问妈妈扶着没有。妈妈回答：“扶着了!”我一骑，哇!一点也不难骑!接着我回头望妈妈，她竟然没有在我后面，就这样我学会了骑自行车。

就这样我又坚持了大半年，我已经能熟练的骑自行车了，现在我还是小区里鼎鼎有名的高手呢!

通过这件事情，我知道了只要坚持克服困难，什么事情都不难。