关于暑假安全的英语作文1000字【精品20篇】

为确保学生暑假生活平安，特制定暑假安全公约如下，请家长进行监督指导，确保孩子假期安全。 安全小帖士：火警 119 ，匪警 110 ，急救中心 120

《暑假安全公约》主要内容

一、 交通安全

1、 自觉遵守交通规则，不在公路上跑闹、玩耍。 2、 横穿公路要走斑马线，不得随意横穿。 3、 小学生不得在马路上骑自行车。 4、 遵守公共秩序，排队等车，车未停稳不得靠近车辆，上下车时不得拥挤。 5、 文明乘车，乘车主动让座，不得在车厢内大声喧哗。6、 未年满12岁不能单独乘坐摩托车。

二、 水的安全

1、 不得到海边、水库、江河、水井等危险的地方玩耍、洗澡。 2、 到游泳馆游泳必须要有家长陪同，不得学生私自组织游泳。

三、 电的安全

1、 要在家长的指导下学会使用普通的家用电器。 2、 不要乱动电线、灯头、插座等，更不得私搭电线。 3、 不要在标有“高压危险”的地方玩耍。

四、 火的安全

1、 小心、安全使用煤气、液化气灶具等。 2、 不要玩火，以免发生火灾。发现火灾及时拨打119，不得逞能上前扑火。

五、 饮食安全

1、 自觉养成良好的个人卫生习惯，饭前便后勤洗手，防止传染病的发生。 2、 购买有包装的食品时，要看清商标、生产日期、保质期等，“三无”食品、过期食品一定不要购买食用。 3、生吃瓜果要注意洗干净后才可食用，不吃腐烂、变质的瓜果。

六、 防汛防暑安全

1、 夏季多雨，任何同学不得在大树及高大建筑物下避雨。 2、 大雨天气，任何学生不得外出，如遇洪峰要顺楼梯到高楼层或地势较高的地方防汛。 3、 高温天气，要采取降温措施，防止中暑。

七、 其他方面的安全

1、 不要轻信陌生人，陌生人敲门不要开防盗门。 2、 外出旅游或走亲访友，万一迷路不要惊慌，要呆在原地等候父母回找或及时拨打110，请求警察叔叔的帮助。 3、 观看比赛、演出或电影时，排队入场，对号入座，做文明观众。比赛或演出结束时，等大多数人走后再随队而出，不可在退场高峰时向外拥挤。 4、 睡觉前要检查煤气阀门是否关好，防止煤气中毒。 5、 不得玩易燃易爆物品和有腐蚀性的化学药品。 6、 不偷不抢，不拉帮结火，打架斗殴。 7、 禁止上网吧，禁止到游戏室、台球室、录像室、歌舞厅;禁止参与购买“游戏彩票”等赌博性活动;禁止参加非法集会等不文明活动。

八、与家人一起参加社会实践活动，学习各种安全自救知识。

Along with the time development, accessing the net already turned the extremely universal matter. No matter is adult or the child, so long as mentioning the computer, all think of internet. But, accessing the internet is advantageous ,but also has shortcoming.

I knew very many people access the net, mainly is for playing games, which is very bad for the study. Therefore, some people believed, the elementary and middle school students lack the self-control.

But,there are many people approving to accessing internet, why? Because internet can provide to the people very helps. First, the network looks like a library, we can look up very many materials easily,and it is quicker than the speed of consulting books; Next, we may read a richer news on-line; In addition, accessing the net also has other functions, for example, E-mail, telephoning on the net and so on.

Actually, accessing the net has its profit and the shortcoming place. We use it to open to expand the field of vision, the study knowledge, but must certainly grasp the discretion.

1, to be a beauty, and the angel of love.

2, obey the traffic rules and regulations, and love the journey of life.

3, obey the traffic rules, deposit safety.

4, one of the car the whole family, one family safe and sound.

5, a second car accident, and pain in his life.

6, the heart is no shame, a bumpy road.

7, normally on heart lights, safe driving with life.

In 8, civilized traffic safety, keep life keep love.

Solid dotted line 9, zebra crossing, all is the life line.

10, life only have once, and peace accompany you a lifetime.

11, taking the first step in first step.

12, ning hundred paces around, dont rob step risks.

13, jaywalking, lost and helpless.

14, road for the pulse, the legal system of Chinese.

Three to 15, comity, chang an road.

1、做一名美和爱的使者。

2、遵守交通法规，关爱生命旅程。

3、遵守交规，储蓄安全。

4、一人出车全家念，一人平安全家福。

5、一秒钟车祸，一辈子痛苦。

6、心无交规，路有坎坷。

7、心头常亮红绿灯，安全行驶伴人生。

8、文明交通安全在，留住生命留住爱。

9、实线虚线斑马线，都是生命安全线。

10、生命只有一次，平安伴君一生。

11、千里之行，慎于足下。

12、宁绕百步远，不抢一步险。

13、乱穿马路，失道无助。

14、路为国脉，法系民魂。

15、礼让三先，路畅民安。

建设平安校园是我们每个人的责任与义务。作为一名学生，我们更应该珍惜自己的生命，更应该注意自己的人身安全。假如你是Li Hua，并担任校学生会主席，请你就安全问题，向全校学生发出倡议，写一封安全倡议书。

内容提示：(1)不带管制刀具到学校;(2)不私自下河洗澡;(3)不打架;(4)上学放学的途中应该注意安全;(5)遇紧急情况，立即报告警察或老师。

参考词汇：管制刀具：restricted knives or things;洗澡：have a bath;打架：fight;紧急情况：emergency;交通安全：pay attention to the traffic。

写作要求：(1)用词恰当，要点全面，层次清晰，书写规范。(2)可适当发挥，80词左右，开头、结尾已给出，不计入总词数。(3)严禁出现自己的真实姓名和学校等相关信息。

范文

Dear students,

As we know, safety is the most important thing in our lives. So, we should try our best to make sure we are safe. We mustn’t bring restricted knives or things to our school because these things may cause serious problems. Do not have a bath in rivers or ponds by ourselves without our parents’ permission. And, we should be friendly to others so fighting is strongly banned. Make sure that we should always pay attention to the traffic on our way to school or home. Furthermore, if we meet some emergency, we must call for help from the police or our teachers. In a word, following these safeties rules above can make us live in peace.

Yours,

Li Hua

[校园安全的英语作文

Summer can be very hot in southern xx where the temperature usually goes up to 32"C or more. Because of the heat it is a trying experience to go to school or do anything else in a place that is not air-conditioned. Also because of this I stay at home most of the time during the summer vacation and only occasionally go to the beach to plunge myself into the cool water as a way to keep my body less sticky. Actually I like swimming and think nothing is more refreshing than a swim.

In the summer vacation that has just ended I went swimming many times with my classmates and we all had a good time. This summer vacation, however, was not spent entirely in seeking fun. As a second-year senior student I had to prepare myself for the college entrance examinations that were only a year away. In other words, I must find time to study, too. So I divided my time between work and play during the summer vacation and derived much benefit from this arrangement.

Currently, many problems concerning the safety of food have popped up. As for me, I believe at least three factors account for this issue.

目前，有关食品安全的许多问题都出现了。至于我，在这个问题上至少有三个因素的相信我。

First, I observe that profits drive many food producers to commit illegal things. They aim to gain more money at the expense of consumers’ health. Second, the overuse of agricultural pesticide has resulted in the degradation of food quality. The excessive pesticide bears enormous health hazard for people. Furthermore, some food producers inject hormones into domestic animals so as to make them grow more quickly and thus they can turn in more profit. As a result, people’s health has been seriously disturbed.

首先，我观察到许多食品生产商的利润驱动做非法的事情。他们的目标是赢得更多的钱在消费者的健康为代价。第二，农药的过度使用，导致食品质量下降。过量农药熊健康危害巨大。此外，一些食品生产商注入国内动物激素，使他们成长得更快，因此他们可以将更多的利润。因此，人们的健康受到了严重干扰。

All in all, food safety is such a great concern, and we all should do establish laws and implement them effectively to avoid producing toxic foods.

总之，食品安全是这样一个伟大的关注，我们都应该建立法律和执行有效的避免产生有毒的食物。

When a variety of problems plague the information systems, the critical

importance of information security becomes the focus of peoples concern.

It does deserve the unprecedented emphasis.

It is widely accepted that information security, to some extent, outweighs

other spheres in the field of information. So the related authorities,

enterprises, institutions and organizations place the high priority on it.

Information Security concerns a range of problems- information

interception, loss, damage etc. Business and military information leakage will

have an devastating impact.

For the information owners and monitors, they must drive their efforts to

enhance the security protection and maintenance. For example, a strict control

over the access to the secret data shouldnt be absent.

The network and software provider should take a set of tailored protection

measures targeting different computer crimes.

The security issues should be also considered at the legislative level, so

we are clamoring for a law designed to clamp down on various cyber crimes.

尊敬的家长：

您好!

在即将落下帷幕的学年第二学期中，在您的关心和大力支持下，我校已圆满完成了本学期的各项教育教学工作，在此向各位家长致以衷心的感谢!暑假即将开始，为了让您和您的孩子度过一个平安而有意义的假期，现将有关事项告知如下，敬请配合。

一、放假、开学事宜

1、放假时间：__月__日-__月__日。

2、报到时间：__月__日，其中一至三年级上午报到，四至六年级下午报到，报到时须携带暑假作业，__月__日正式上课。

二、假期要求

(一)安全问题

1、家长要教育监管子女假期不准私自下水游泳。不擅自与同学结伴外出游泳。不到无安全保障的水域游泳、玩耍，加强防溺水教育。

2、夏季是恶劣天气多发季节，望家长监管、教育子女不准私自下河玩耍、垂钓。不强行经过滑坡险道，远离危房、危墙。不擅自过易发洪水险桥、河道。

3、雷雨天时家长要教育子女远离带电设备或其他类似金属装置。不要拨打或接听电话，不使用电话线上网，最好拔掉电话线、闭路电视线，以免引雷入室，发生危险。

4、家长要对子女进行交通安全知识教育，叮嘱子女严格遵守交通规则，严禁子女乘坐无安全保障的“三无”车辆，确保子女的出行安全。

5、夏季是肠道传染病高发季节，家长要高度重视预防夏季肠道传染病，教育子女养成良好的卫生习惯。同时要教育子女不随意外出闲游，不摘食食性不明的野果，以防食物中毒。继续做好甲型H1N1流感及手足口病的防控工作。

(二)其他要求

1、学校希望全体学生在假期能生活有规律、学习有效果，认真完成学校布置的假期作业，有意识地培养自学能力和自控能力，为下一阶段的学习积蓄力量。学生在假期中除了认真完成教师布置的书面作业之外，还应该在家长的指导下，制定一个科学合理的读书计划，读好书，多读书，不断完善自我。鼓励学生参加有益的社会实践活动，增长知识，提高独立生存能力。

2、配合学校加强对子女的思想道德教育，法制纪律教育和安全教育，引导他们自觉遵守公共场所秩序和社会公德，自觉遵守各项法律法规。在校做个好学生，在家做个好孩子，在社会做个好公民。

3、督促子女合理安排暑假生活，帮助学生制订好暑假计划及每天作息时间表，要鼓励孩子多做些力所能及的家务劳动，并做到自己的事情自己做，让暑假成为子女进行有效劳动实践，养成良好劳动习惯的好机会。

4、我们将有关信息及时公布在学校网站上请各位家长随时关注、浏览。

最后，再次感谢您的支持，祝您及全家暑期快乐、万事如意!

____学校

2022年__月__日

导语：忙绿的高考已经结束了，全国各地高考英语满分作文也相继出来了，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

假定你是李华，暑假想去一家外贸公司兼职，已写好申请书和个人简历(resume)。给外教Mr Jenkins 写信，请她帮你修改所附材料的文字和格式(format)

注意：

1. 词数100左右;

2. 可以适当增加细节，已使行文连贯。

范文：Dear Ms Jenkins,

I am Li Hua, I am writing to tell you something about my plan for the coming summer vacation and I also want you to do me a favor.

In order to get some practical experience, I am planning to take a part-time job in a foreign capital company. I have already finished my job application and personal resume. But this is the first time that I have written an application and the personals resume, so I don’t even know if there are something to pay attention to. So, I’m writing you the letter , hoping you can give me some help. I will be very grateful if you can help me.

Looking forward to your reply. And I’d be really thankful.

Yours,

Li Hua

【参考译文】

我是李华，我写信告诉你我的暑假计划，我也希望你帮我一个忙。

为了获得一些实际经验，我打算在一家外资公司做兼职工作。我已经完成了我的工作申请和个人简历。但这是我写的申请和个人简历的第一时间，我甚至不知道有什么要注意。所以，我写信给你，希望你能给我一些帮助。如果你能帮助我，我将非常感激。

期待你的回复。我真的很感激。

尊敬的家长朋友：

您好!

首先感谢您长期以来对我校的关心和支持，您的密切配合，使我们共同度过了一个充实而又忙碌的学期。现在一个充满快乐、富有乐趣的暑假悄然而至，又到了孩子们自由娱乐和自我学习的最佳时机。我们希望与您一同帮助孩子们对自己的暑假进行科学安排，抓好安全，以高度责任感帮助孩子们度过一个文明、健康、快乐、安全、有意义的假期。请与我们一同教育孩子遵守以下安全公约：

1、自觉遵守交通规则，不在公路上跑闹、玩耍。横穿公路要走斑马线，不得随意横穿。不得在马路上骑自行车。

2、遵守公共秩序，排队等车，车未停稳不得靠近车辆，上下车时不得拥挤。文明乘车，乘车主动让座，不得在车厢内大声喧哗。

3、不得到水库、河边、池塘等危险的地方玩耍、游泳。

4、不要乱动电线、灯头、插座等。要在家长的指导下逐步学会使用普通的家用电器。不要在标有“高压危险”的地方玩耍。

5、不要玩火，以免发生火灾。小心、安全使用煤气、液化气灶具等。发现火灾及时拨打119，不得逞能上前扑火。

6、自觉养成良好的个人卫生习惯，饭前便后勤洗手，防止传染病的发生。家长尽量不带孩子去人群密集的公共场所、远离有流感症状的病人。

7、做到合理安排作息时间，不熬夜、不赖床，多呼吸大自然的新鲜空气，组织户外有氧运动，锻炼身体、增强抵抗力，每天锻炼不少于一小时。

8、注意饮食卫生，不暴饮暴食。购买有包装的食品时，要看清商标、生产日期、保质期等，“三无”食品、过期食品一定不要购买食用。

9、不随身携带火种，不玩火，不随便燃放鞭炮，注意消防安全，不玩仿真枪械或容易造成他人伤害的玩具与弹弓、弓箭等。

10、加强自我保护意识。遇到敲诈勒索、拦路抢劫及时告诉父母或打电话110报警。不接受陌生人钱财及物品，不被陌生人的甜言蜜语所迷惑，防止被拐骗、拐卖。

11、禁止到游戏厅、网吧、歌舞厅等不健康场所玩耍。

家长朋友，为了您孩子的安全与幸福，请将孩子的安全教育作为头等大事来抓。孩子是您的希望、是我们的骄傲，为了我们共同的目标，真诚地希望您在新的学期里一如既往地关注我们、支持我们、配合我们，我们将以安全为保障，以质量求生存，以特色促发展，为您的孩子提供最优质的教育和最热忱的服务。

预祝各位家长朋友和您的孩子们身体健康，阖家欢乐!

(放假时间：2017年7月5日——8月31日开学报到，9月1日上课)

导语：每当暑假一到,我都会很高兴.想到有两个月的时间可以不用上课,那简直就是一年当中最美好的时光了。下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

Im happy to have such a good summer holiday!Of course,I have many things to prepare.

First,I need to make a plan about my holiday.I will do my homework 5 hours a day,and I want to read some famous English books to improve myEnglish.

Then, I will see some funny comedies. They can relax myself!

If I have enough time,I will go to the beach.I will go there with my parents and cousins.Well stay there for three days. We also will do a lot of things there,for examper，playingvolleyball ,windsurfing ,having barbecue at night.and so on.The trip will be the most wonderful one that I have ever have been going.

I will try my best to do these tings! I hope I have a good time 。

【参考译文】

我很高兴有这样一个好暑假!当然，我有许多事情要准备。

首先，我要制定计划关于我的假期。我将要做我的家庭作业每天5个小时，我想读一些著名的英文书籍，来提高我的英语。

然后，我将会看一些有趣的喜剧。他们能使我放松!

如果我有足够的时间，我将会去海滩。我将和我父母和堂(表)兄弟姐妹。我们会在那里待三天。我们也将会在这儿做很多事情，例如，打沙滩排球，冲浪，在晚上烧烤，等等。这次旅行将会是我曾经去过的一个极好的地方。

我将尽我最大的努力做这些事!我希望我过得开心。

我的暑假计划英语作文

导语：经历了高考后的暑假你有想过做什么吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

After the challenging College Entrance Examination, my anticipated summer holiday has begun. I will have a long winter holiday for almost three month. But I have already planned for it. Firstly, I will have a good rest at home and spend some time with my parents. I studied at school before, so I don’t have much time to company them. And then, I want to take a part-time job. I have graduated from senior school, and I think that a part-time job can help me being independent. I hope what I learn in school will be helpful to my new job. After earning some money, I want to have an after-graduation trip that I have been dreaming of for a very long time. My first choice is Xiamen, which is an attractive city. When the trip ends, it’s time for the college.

紧张的高考过后，我期待已久的暑假终于开始了。我将会有一个差不多三个月之久的暑假，而我也已经做好暑期计划了。首先，我会在家好好休息，花一些时间好好陪陪我的爸爸妈妈。之前我一直在学校上学，没有很多的时间可以陪伴他们。之后，我想做一份暑期兼职。我已经高中毕业了，我想做兼职能帮助我学会独立，也希望我以前所学的能用在工作中。等赚了一些钱之后，我想要梦想已久一次毕业旅行。我的首选之地是厦门，那是一个非常吸引人的城市。旅行结束的时候，我的大学生活就要开始了。

My holidays This summer, I was very happy. Although I didnt go out to travel. But my friends and me to a nursing home to help old people.In a nursing home, we introduce myself after, began to work for the old people. First of all, we first points groups. Some go to sweeping the floor, others to help old people back on, some with old people, and my sorrows and other friends to help the old man sun wash the quilt.We started, we use the washing powder on the old people on the quilt, rub with the brush and rub, very tired. I understand the mothers hard work. Then, we will bask in the quilt.We stayed for a nursing home in the afternoon, and the old man say good-bye, I have decided to help your parents do some housework more in the future.

我的假期生活这个暑假,我非常开心.虽然我没有出去旅游。但是我和朋友们到养老院去帮助老人们。到了养老院,我们自我介绍了后,就开始为老人们做事了。首先,我们先分了组。有的去扫地,有的去帮老人们捶背,有的陪老人们解闷,而我和其他的朋友帮老人晒洗被子。我们开始了,我们用洗衣粉洒在老人们的被子上,用刷子搓了又搓,很累。我体会到了妈妈的辛苦。接着,我们就晒被子了。我们在养老院待了一个下午,和老人道别后,我决定以后多帮父母做家务。

越来越多汽车进入我们的家庭生活，改善了我们的生活，但同时也带来了很多问题，如塞车和车祸，给家庭和社会带来极大的危害。作为中学生，我们应该怎样做呢?

请写一篇有关交通安全的短文(80字左右)

内容包含：

1、遵守交通规则，如走人行道/过斑马线。

2、别在街道上或马路上玩耍和踢球。

3、可以适当增加内容，让短文通顺，过渡自然。

4、参考词汇：sidewalk 人行道 zebra-crossing 斑马线

注：第一段已给出，不计入总数

参考范文：

With more and more cars coming into our families, we are

With more and more cars coming into our families, we are happy that it has greatly improved our life. But unluckily, it has also brought many problems, such as heavy traffic and traffic accidents。

Traffic safety is everybodys business. We must obey the rules. For example, we must walk on walk side, when we cross zebra – crossing, stop and look right and left, then go across fast. Don’t play football on the road .we can tell our parents not to drink before they drive, not to run through red lights, not to talk and laugh while driving etc。

We can say cars are coming into our life, but only when everybody thinks traffic safety is everybodys business can we be safe driving on roads and walking on sidewalks.

Every year the summer vacation, my life is very different, than at school life more interesting, more rich, more meaningful.

After the summer vacation, my life became interesting. Its hot in summer, and friends to go to swimming pool swimming is the happiest thing in my summer vacation.

Every afternoon 1 point, about on a few good friends, take swimming equipment, take some pocket money, to 95 troops in the swimming pool to swim. Plunge into the water, the sun wilting, we immediately restore the vitality, we are happy, like a fish swim in the water.

We can do some games in shallow water, can be in the water, a water fight, spark white spray also seems to be infected by our happy atmosphere, playfully.

This is my summer vacation life.

每年到了暑假，我的生活就大不一样了，比在学校的学习生活更加有趣、更加充实、更加有意义。

放暑假以后，我的生活开始变得有趣。夏日天气炎热，和朋友去游泳馆游泳是我暑假中最快乐的事。

每到午后1点，约上几个要好的朋友，带好游泳装备，带点零花钱，去95部队的游泳馆游泳。一头扎下水，被太阳晒萎蔫的我们，立刻恢复了勃勃生机，我们快乐得像鱼儿一样，在水里遨游。

我们可以在浅水区做一些游戏，可以在水里打水仗，四溅的白色水花似乎也被我们的快乐气氛感染了，顽皮地活蹦乱跳。

这就是我的暑假生活。

中国是一个地震多发国，由于汶川地震的发生，成千上万的学生和老师失去了生命，假如你们学校要进行一场地震逃生知识讲座，假如你是讲座演讲人,名叫LinTao

，请据以下几方面写一个简单的发言稿，可以自由发挥,但至少要补充两条注意事项。

1.地震来临前要镇定，为了您自己和家人的人身安全请躲在桌子等坚固家具的下面;

2.摇晃时立即关火，失火时立即灭火;

3.不要慌张地向户外跑 ;

4.将门打开，确保出口;

5.在户外的空旷的场合，要保护好头部，避开危险之处;

6.在学校，购物中心、剧场时依工作人员的指示行动。(划线部分是要求填写补充的)

Dear classmates,teachers,headteacher headmaaster :

Im LinTao in Class 6,Im very proud Ive been chosen to speak to you . I make

a speech : How to protect and save our lives? When the earthquake happens,how to

protect and save our lives is important? In Wenchuan earthquake on 5.12 in

Sichuan, thousands of students and teachers died of it.

You must be/keep calm when the earthquake happens.You go into under the

table or hard furnitures fast.You must turn off or put out the fire so that you

and your families are safe when the buildings are shocking.Dont run out

nervously; Open the door and keep E_IT open.When you are in the open air,you

must sit on the wide place/ground,such as :playground etc, you must look after

your head and keep away from the dangerous things.

My dear schoolmates,

There is no denying that safety plays an important part in our daily life. Recently our school has carried out a program aimed at making our campus a safe place to stay on. I considered this as indeed a good practice, which will make us aware that safety should come first in our daily life, whether when we stay at school or outside it. When we are doing sports, we should attach importance to the safety and avoid being hurt.

Furthermore, when we get into trouble with our classmates, we should remain calm and avoid any form of fighting, which may only bring suffering and pain to us mentally and physically.

As far as I’m concerned, I feel all the students and teachers should work hard and creatively to keep the “Safe Campus” activity in mind. Besides, we are supposed to

observe the law discipline wherever we are. Let’s start right now and spare no effort to do little bit every hour and I hope we have a good time everyday!

Thank you!

记得那是去年的一个夏天，我和同伴又跟往常一样来到河边，“扑哧”一声双脚一跃就跳入了水中，在尽情的享受了河水的清凉和惬意之后，我们开始游上河岸。已经上岸的我，忽然发现仍然没上岸的同伴在水中扑腾、挣扎着，身体在往水中下沉。事情紧急，我来不及多想，“啪”的一声就跃入了水中，直接游向同伴，当我还没弄清楚怎么回事时，她已经爬在了我的背上，双手死死的掐住了我的脖子，使我不仅出气不得，身体还被她压得一个劲的直往下沉，口中还不停的直呛水，折腾了几番之后，马上我就被弄得精疲力尽，我意识到自己的生命受到了威胁，情急之下，我连忙使劲摔开她的手，赶紧游上了岸。我不敢再下河去拉她，看着她在河中挣扎，惊慌失措的我拾起身后菜地里的一根豆角芊就伸向了她，这才把她拉上了岸。半天，两人吓得什么话也没有说，好久了，她才告诉我这场危险是由于她突然小腿抽筋引起的。

事情虽然过去这么久了，可我仍然觉得心有余悸，不敢随随便便的下河游泳。经过这次溺水事件之后，我从中积累了许多经验和教训，我真想告诉所有喜欢下河游泳的人，当有人溺水需要求救时，我们不能冒然下水营救，我们应该知道：出于一个人求生的本能，溺水者往往会在惊慌失措之中死死抓住一切能够抓住的东西，包括施救者，使我们也有可能落于危险之中。这时，需要我们正确的估计自己的营救能力，如果两者的力量悬殊，我们可以一边呼救，一边下水救人。如果我们自身的营救条件不足，下水营救只会多赔上一条性命，这时，我们要学会立即大声呼救，同时要寻找身边或周围一切可能救助的工具，例如救生圈、竹竿、木板等物品，并把它们抛或递给溺水者，帮助其上岸。以工具救人不仅能将我们的危险系数降到最低，还能使溺水者获得更多求生的机会。如果在万不得已的情况之下，需要我们直接下水去救人，我们最好是等到对方挣扎无力之后再进行施救，并且救人时不应正面接触对方，如对方失去意识，应游至对方背后将其手臂反转拖带出水面，再进行施救。

生活之中，我们常常会遭遇到许多不备而至的危险，如果我们能够多学习和多掌握一些自救或防灾、减灾的知识和本领，我想当我们在面对灾难之时，我们就不会那么的惊慌失策、手足无措了。人的生命是宝贵的!属于人的生命只有一次，关爱生命就应该从我做起，从防患做起!那么请你、请我们最亲爱的同学一定要记住：“我防溺水有高招，大人陪伴第一招;游前热身第二招，伸手踢腿弯弯腰，预备动作不可少;解除抽筋第三招，赶紧上岸很重要，喝补糖水解疲劳。防溺措施要知道，不可逞能不骄傲，安全二字要记牢，远离危险平安好。”

my plan for summer vacation

the longing summer vacation is approaching, it is the best part of the school year for me. i cannot let the holidays elapse (逝去) meaninglessly, my vacation should be a phase (时期、阶段) of harvest. the events in my plan should give me a sense of infinite potential.

the following plan may reveal the intensity of my desire to travel, work and study in this vacation. in the first few days i want to climb mount hua shan with several friends to refresh ourselves. then i tend to visit relatives, senior school teachers and former classmates(老同学). besides, to find out the best ways to cultivate my abilities, i will find a part time job and conduct some social investigation.

in short, i want to do interesting things in the summer vacation. whatever i do, the goal is the same: to get necessary experience, acquire knowledge and broaden my horizons. though the six week vacation will pass away at lightning speed, its influence is bound to last long.

[高三暑假英语日记

Im happy to have such a good summer holiday!Of course,I have many things to prepare.

我很高兴有这样一个愉快的暑假!当然，我有很多事情要做。

First,I need to make a plan about my holiday.I will do my homework 5 hours a day,and I want to read some famous English books to improve my English study.Then, I will see some funny comedies.Mr.Bean or Tom Hankss movies all cool! They can relax myself!If I have enough time,I will go dancing and swimming! I wanna keep fit,you know!And,I will spend some time on my math.I always be careless on the math exam.I want to be careful!

首先，我需要做一个关于我的假期计划。我将尽我的功课，每天5个小时，我想阅读一些英语书来提高我的英语学习。然后，我会看到一些有趣的comedies.mr.bean或汤姆·汉克斯的电影都很酷!他们可以放松自己!如果我有足够的时间，我会去跳舞和游泳!我想保持健康，你知道的!而且，我会花一些时间在我的数学。我数学考试总是很粗心。我要小心!

I really have a large number of things to do,maybe Its a bit busy and nervous.but I like this sort of life.I will try my best to do these tings!I believe myself,I can do all of them!Its nice to have this kind of courage!

我真的有很多事情要做，也许是有点忙，但是我喜欢这样的生活。我会尽我最大的努力去做这些事情!我相信自己，我能做的所有的人!有这种勇气很好!