关于空气污染的英语作文汇编20篇

It maybe our common desires to experience a meaning life, but when it comes

to the topic “How to live a meaningful life”, the opinions are divided. In

someone’s eyes, they agree that a meaningful life is just a comfortable life

which means they can enjoy themselves as possible as they can.

However, personally in my view, if we spend our whole life in pursuing

things only for ourselves, we will surely let ourselves down when we look back.

There’s an old saying that goes “The greatest use of life is to spend it for

something that will outlast it”. I can’t agree more. If there is a way to avoid

a disappointed life, it should be to try our best to find meaningful things

which can also make contributions to the whole society. Even a single man can

make a big difference to the world. Not to mention that everyone get together to

bring changes to the society.

It’s high time that we took measures to experience a meaning life. What’s

more, it’s never too late to start a meaning life. So be yourself, enjoy your

happiness and be helpful to others. That’s the meaning life worth living.

Mid-autumn Day is a Chinese festival。 It usually es in September or October 。On that day we usually eat a big dinner and mooncakes。 It is said "Hou Yi" missed his wife，so he made mooncakes。 It looks like the moon。

There are many kinds of mooncakes。 They are small round cakes with meat， nuts or something sweet inside 。 eating mooncakes has been our custom。 Families stay outside in the open air eat a big dinner and mooncakes。 The most important thing is looking at the moon， On that day， the moon kooks brighter and rounder。 We call this moon the full moon。

On that day， families get together， so we call this day getting together。 This is Mid-autumn Day。 I love it very much。 Because on that day I can eat mooncakes。 And my brother es back home。 He works outside all year。 Only that day and the Spring Festival。 He es back。 So that day I am especially happy。 On that day my family gets together。

中秋节是一个中国节日，通常是九月或十月。当天我们经常吃一顿丰盛的晚餐和月饼。据说“后羿”想念他的妻子，所以他做了月饼。它看起来像月亮。

有各种各样的月饼。它们是小圆饼，里面有肉，坚果或者里面的甜点。吃月饼是我们的习惯。家人在户外露天吃大餐和月饼。最重要的是看着月亮，在那一天，月亮变得越来越明亮。我们称这个月亮为满月。

在那一天，家庭聚在一起，所以我们称这一天聚在一起。这是中秋节。我非常喜欢。因为那天我可以吃月饼。而且我的兄弟回家了。他全年都在外面工作只有那一天和春节。他回来了。所以那天我特别开心。那天我的家人聚在一起。

It is very important to deal with the rubbish in cities. Rubbish must be thrown away or reused properly. Or it may cause a lot of problems. It may pollute the air and water. People may get ill when they breathe the polluted air or drink the polluted water.

Our city has started to face the problem. Some rubbish is sorted and sent to a certain place .Waste gas is cleaned before it goes into the air. Waste water is also cleaned before it is poured into rivers.

People should be prevented from throwing rubbish everywhere. We should try our best to take care of our environment and fight against pollution六年级英语环保作文：Saving Our City.

what! The summer vacation goes by so fast, fifty days will pass in a blink

of an eye. During this summer vacation, I spent most of the time playing

basketball. Sometimes I go swimming with my friends. Sometimes play with small

cards. If I was alone, I would ride a bicycle for a ride around, or watch TV, or

go online to find a classmate I miss, chatting, bickering, and solving the pain

of missing. There are many, many programs to play, but my favorite is still

playing basketball.

During this summer vacation, my mother signed me up for a basketball class,

so that I could keep fit and keep my body in good shape. At the same time, I

also want to find my own fun and hobbies. Make this summer a little more

fulfilling.

When I first started learning, I could not learn the basic skills given by

the coach. Even sometimes the coach has already taught me hands-on, and I still

dont understand. Just when I lost my confidence and was about to give up, the

coach came to me and said, "It doesnt matter, whoever learns skills will not go

through a little setback and will be smooth sailing? Who has an amazing talent,

one step to the sky? Dont you rely on the accumulation of bit by bit to make

the same movement well? As long as there is perseverance, the iron pillar will

be ground into a needle!"

After listening to what the coach said, I was at a loss. Begin to practice

hard: I practice pitching on the court while the coach calls everyone to rest.

The coach said that when school was over, I practiced three-step layups on the

court and didnt leave until my family came to tell me. I also often share my

experience with my classmates...

As the saying goes, hard work pays off, and my hard work is not in vain -

now, my basketball skills have improved by leaps and bounds, and I dont only

know a little bit like before. And my physique has also improved, I wont run

out of breath after running 400 meters like before - playing basketball is happy

and healthy!

This summer vacation is happy and fulfilling, and I look forward to the

next summer vacation coming soon!

Many people believe that having a lot of money is the greatest happiness in

life. But I dont agree with them, because money is not everything. Money cant

make us a true man.

The way I see it, good health is much better than a lot of wealth. No

matter how much money we have, we’ll not feel happy at all if we are in poor

health. In order to be healthy, we must keep a positive attitude and have a good

living habit.

Apart from good health, we must be diligent at work. As long as we work

hard, we cannot just make a good living, but enrich our minds.

Additionally, we ought to give our helpful hands to others when they are in

need. While helping others, we can own a good fame as well as get more social

experience. Its really a good way to kill two birds with one stone. Only by

doing so can we enjoy the happiest life.

China is the biggest family with 56 ethnic groups. Among them, the Han

Chinese is the largest and the most highly developed group. The Han Chinese can

be found in many parts of China. They mainly live in the north plain region, the

middle and the lower reaches of Yangze River and Pearl River Deltas. The other

55 groups are the minority ethnic groups. They are distributed in the

mountainous areas of southwest and northwest of China.

Being too far away from big cities, the minority ethnic groups are poor in

economy and there people are not well-educated. They have very few

understandings of science and technology. So they must develop their

economy.

To help the people of the minority ethnic groups live better, the

government should take some effective measures. For one thing, more and more

knowledgeable undergraduates should be encouraged to those poor areas to help

the people there to get rid of their poverty. For another, the advanced science

and technology must be introduced into the minority ethnic groups to improve

their living conditions. More importantly, people of the minority ethnic groups

should be given equal opportunities to study and work. Only so will China be

more prosperous in the future.

In China , tea has a very long history and has formed the Chinese tea

culture. At the same time, tea is beneficial to our health, thus it is well

received by many people. Chinese tea culture is both extensive and profound,

which not only contains the level of material culture, but also includes a deep

level of spiritual civilization. Referring to Chinese tea, we can trace it back

to ancient times, which flourished in the Tang and Song Dynasties, Since then,

the spirit of tea has penetrated into the court and society, going deep into

Chinese poetry, painting, calligraphy , religion and medicine. For thousands of

years, China has accumulated a great deal of culture in tea cultivation and

production, moreover, enriching the spiritual culture of tea.

The Dragon Boat Festival is a lunar (阴历)holiday, occurring (存正)on the fifth

day of the fifth lunar month (农历史五月第五天). Dragon Boat Festival is my favourite

festival.During the holiday of Dragon Boat Festival,I got together with my

family to have a big meal.We ofen ate the zongzi.It tasted very nice.And we saw

the Dragon Boat Races.I felt excited because the race was bustling with noise

and excitement.At Dragon Boat Festival,we also drank realgar wine.Some people

thought drank realgar wine can protect themselves from illness.Dragon Boat

Festival was interesting and I like it very much.

The Chinese Dragon Boat Festival is a significant (有意义的)holiday celebrated

(庆祝)in China, and the one with the longest history (历史最悠久). The Dragon Boat

Festival is celebrated by boat races (龙舟赛) in the shape of dragons. Competing

teams (竞争团队) row their boats forward to a drumbeat (击古)racing to reach the

finish end first.

The boat races during the Dragon Boat Festival are traditional customs

(传统习俗)to attempts to (试图)rescue (搭救) the patriotic poet (爱国诗人)Chu Yuan. Chu Yuan

drowned (溺死) on the fifth day of the fifth lunar month in 277 B.C. Chinese

citizens now throw bamboo leaves (竹叶) filled with cooked rice into the

water.

Therefore the fish could eat the rice rather than the hero poet. This later

on turned into the custom of eating tzungtzu and rice dumplings(棕子).

The celebrations is a time for protection (防护) from evil (邪恶) and disease

(疾病) for the rest of the year. It is done so by different practices such as

hanging healthy herbs on the front door, drinking nutritious concoctions (营养品),

and displaying (展示) portraits (画像) of evils nemesis(邪恶报应), Chung Kuei. If one

manages to (成功做...) stand (直立)an egg on its end at exactly 12:00 noon, the

following year will be a lucky one.

Today, people eat bamboo-wrapped steamed glutinous(粘的) rice dumplings

called zongzi (the food originally intended to feed the fish) and race dragon

boats in memory of Qus dramatic death.

空气污染不管是对我们还是对植物危害都很大，为什么这么说?这是我通过一次研究发现的，至于是什么研究，就听我慢慢跟大家说。

在庭园里种些花草，不仅能美化我们的家，还能净化我们四周的空气，让我们呼吸的空气更清新。因此有人说，一个具有一定规模的庭园就像一个不停工作的天然“氧吧”，能提供我们所需的清新空气。但近几天我发现我家的天然“氧吧”“罢工”了，每天清早我到院子里，再也呼吸不到以前那种清新的空气了。这是怎么回事呢?是什么令到我家的天然“氧吧”停止工作呢?我下定决心，一定要把那个“凶手”揪出来!

针对上述事件，我查阅了大量资料，综合我对花草、树叶的连日观察，发现嫌疑最大的是近日车辆的频繁来往，造成了严重的空气污染，加上附近的一些食店排放出来的油烟因近日风势不强，得不到有效的散解，被花草、树叶过量地吸收，造成叶片表面气孔被尘粒堵塞，以至它们不能“工作”。我咨询了自然老师，老师认为这种可能性很高，让我回家去试验一下。于是我回去采了一些花草样本，把它们栽在室内，定期让它们照射阳光，浇水次数加密，几天后，和其他的比较一下，发现经我“悉心照顾”的那些花草比外面的生长得好多了。根据我的实验结果，我把每天浇水的次数加密到每天3次，经过我一个多星期“苦心经营”，“天然氧吧”终于又恢复了正常的工作，每天为我们提供着清新的空气。

综合以上所述，我得出了结论：“天然氧吧”的停止工作，是因为周围空气污染的日趋严重，使花草过量地吸收了空气中的一氧化碳、碳氢化合物、氮氧化物以及空气中的悬浮粒子，以至花草、树叶中用于进行光合作用的气孔被堵塞，机能超荷，停止工作。我终于把这个“凶手”揪了出来!

你看，这就是空气污染的危害。空气污染其实伤害的不仅仅是我们自己，也伤害了地球上的许许多多的生物，还有我们的地球母亲……让我们一起行动起来，减少空气污染，一起保护我们的生存环境吧!

when we think of halloween, we think of "trick or treat", pumpkins, jack o lanterns, vampires and haunted houses.

but do you know the origin of halloween? why does it fall on 31 october? what kind of festival is it? why is it so creepy?

halloween dates back to a celtic festival called samhain. november 1 is the new year of the celts, who lived in europe more than a thousand years ago. this is the day which marked the end of summer and harvest.

the celts believed that on the night of october 31, ghosts of the dead would return to earth. the celts celebrated samhain by dressing up in costumes with animal heads and having bonfires.

many celts settled in britain and ireland, where the festival became popular. those who moved to america took the tradition with them.

nowadays, most people celebrate halloween but only for fun. they are not worried about ghosts.

kids in america will dress up as devils or angels and will go from house to house calling "trick or treat", playing mischievous tricks and getting sweets.

americans spend more money on halloween than christmas! in xx, more than hk$45 billion was spent on halloween. and hk$15 billion of that was spent on candy alone!!!

kids in britain also dress up at halloween. they visit houses, sing songs or tell a joke to get sweets. many go to halloween parties and play games like "ducking for apples". you must pick up an apple in water but you can only use your mouth. try it!

I am a sophmore of Nanchang University.Now i want to introduce to you guys

about my university.It has a long history back to the fifties of last

century.

As it locate far away from the city center ,the most prosperous place,you

may think the traffic is totally unconvenient,then you are wrong,instead of

unconvenient ,there are a lot of transportation tools that will take you to

where you want to go at any time.when it going to say about facilities and

faculites,i will say they are excellent and helpful.I cherish friendship and

like to make as many friends as i can and i found out that the students there

are have a heart of gold ,and are hospital.So,thats my university,it is not the

best one but i still love it .I can foresee that i will enjoiy my life on campus

from now.

The new term is coming and i will be wiser and wiser because i will learn

more knowlege.I will do more meaningful things that i think.First,i will get

back to my everyday activities, such as:Ping pong,football and basket

ball.Sports are really interesting,arent they?Second,i will read more

books,just as the saying goes:the more , the better.Its true that I will know

more about the world and understand why people say that the world is very

big.Third,i will study maths,physics and English better.I will solve more

difficult maths problems and be interested in them.I will think about more

physics problems.English is important and I will spend more time on it.Im

really looking forward to the coming future.I will get ready to face the

future!

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

In my city, it’s so cold and wet in the winter that makes the winter days

much harder to get through. It rains a lot in my hometown, both during the

summer and the winter. I like the cold weather, but not the wet, because it

prevents me going out for fun. It’s much colder when it rains. Besides, when it

rains, the outside is all wet and dirty that makes you keep your foots in door.

And the whole city seems be covered by heavy fog. I always feel upset in such

weather. In one word, the weather is really bad in my city and I don’t like it

at all. I hope I can move to somewhere warmer and less rain.

Pollution around us

In recent years our life is becoming better and better. But our environment is becoming worse and worse. Its very bad for our life. Now many people have air-conditioners and cars, they produce (give off ) waste gas. More and more trees are being cut down. There are so much sand on the earth (leaving only sand ) . We often see factories pour waste into rivers or lakes. Water in the river is quite dirty. We havent enough clean water to drink in cities. Now we are in danger. Its very necessary and important to protect the environment well. I think if everyone tries his best to protect the environment, the world will become much more beautiful , and our life will be better and better .

我们周围的污染

近年来我们的生活越来越好。但是，我们的环境越来越糟。它对我们的生活很糟糕。现在很多人都有空调和汽车，他们生产的（出）废气。越来越多的树被砍伐。有那么多的沙子在地球（只留下沙）。我们经常看到工厂把废水倒入河流或湖泊。河里的水很脏。我们没有足够的干净的水的城市。现在我们有危险。这是非常必要和重要的保护好环境。我想，如果每个人都尽自己最大的努力去保护环境，世界将变得更加美丽，我们的生活会越来越好。

“春来江水绿如蓝”“绿树村边合”“浓绿万枝红上点”……这些千古佳句中有一个共同点，就是都有“绿”，我们大家都知道，绿色代表着大自然，是一个极其美丽的颜色，然而，在最近几年，绿色就逐渐要逐渐消失了。

家乡宽阔的马路上，不时传来刺耳的汽笛声，还可以闻到令人咳嗽窒息的汽油味；大货车隆隆而过，尘土飞扬，行人转身避让；工厂、供暖站烟囱翻滚着烟，为社区披上灰纱……

一位美国社会学家说过：“我们遇到的最大的敌人就是我们自己。”这样，虽然大自然给我们提供了丰富的物产资源，但是如果我肆意地索取，那么，当过去若干年以后，蓝天白云、花草树木、清澈河流，以及我们人类的朋友——鸟儿，也只能在梦境中出现罢了。在若干年后，我们的子子孙孙将会承受着我们破坏生态的恶果，那时我们流下悔恨的泪水，那就已经太晚，太晚了。也许若干年后，当最后一只鸟儿死亡之际，我们人类的进步也将戛然而止。

所以，我们要从现在做起，从生活中的平平常常的小事做起，一些举手之劳，同样可以为环保生态做出许多——随手关灯、拧紧水龙头、不乱扔垃圾、不随地吐痰，到社区义务捡拾垃圾，用自己的“小手”牵家长的那只“大手”，让保护“绿色”在我们的心中扎根永存，让我们勇做小小宣传员，牵上父母、亲人的双手，与家乡人民共营生命绿色，共建生态文明……

另一方面还要保护好森林和海洋，不乱砍滥伐森林，不让海洋受到污染，从而保护那些浮游生物的生存。我们还可以通过植树造林，减少使用一次性方便木筷、竹筷，节约一张纸……这些都是我们人类要保护生态家园的准则，只有遵守这些准则，我们的子孙后代才能健康地茁壮成长。

Trees are very useful to people. They provide us with wood and other

products. They give us shade and they help to prevent drought and floods.

Unfortunately， in many parts of our country， people havent realized the

importance of trees. They cut them down at will. They are usually too lazy or

too careless to plant and look after new trees. As a result， the forests

continue to disappear.

Where there are no trees the rain falls on the surface， causing floods， and

carries away with the rich topsoil， in which crops grow so well. When all the

topsoil is gone， nothing remains but worthless deserted.

The big floods of 1998， in parts of China， have already taught us a good

lesson. So every one of us must love trees， protect forests， and keep on

planting trees each year.

This year is the 66th anniversary of the founding of new China! On October 1st， our whole family sit by the TV and waiting to watch early time big parade。

At ten o clock， the National Day military parade formally started， only saw many soldiers standing in front of tiananmen， navy， air force， army。。。 Stand straight， straight， like hits the forceful pine， President hus review。 The parade shows the motherland strong defense force， peaceful country and safe people， the motherland prosperity of beautiful landscape。

During the National Day， grandpa and I went to play in the humble administrators garden。 The car on the road， I saw the window renmin bridge garlands made of flowers on both sides， in the sunshine more bright beautiful， make the atmosphere of the National Day more strong! Walk in the small street to the humble administrators garden，Www. ZixueKaoShi .neT see stalls on both sides of the street with a red flag with five stars， to express the affection to the motherland。 Many foreign visitors to see the beautiful scenery heartfelt held out a thumb。 In the humble administrators garden is the chrysanthemum， chrysanthemum can be more color， yellow， red， white， colorful， beautiful!

The National Day make me deeper understanding of the motherland; A profound feelings for the motherland also; Make me more love my motherland China!

中文翻译：

今年是新中国成立66周年!十月一日这天，我们全家早早的坐在电视机旁等待观看盛世大阅兵。

十点钟，国庆阅兵式正式开始了，只看见许多军人站在天安门前，有海军、空军、陆军……都站得笔直笔直的，像一棵棵挺拔的青松，接受胡锦涛同志的检阅。整个阅兵式展示了祖国雄厚的国防力量，国泰民安，祖国繁荣昌盛的美好景象。

国庆期间，我和爷爷去了拙政园玩。汽车在路上行驶着，我看见窗外人民桥两旁用鲜花做成的花环，在阳光下更加亮丽，使国庆的气氛更加浓厚了!走在通往拙政园的那条小街上，看到街的两旁的摊位都插着五星红旗，表达对祖国的深厚感情。许多外来游客看见了这么美的景色由衷的伸出了大拇指。拙政园里有菊花，菊花的颜色可多了，有黄色的、红的、白的，五彩缤纷的，美丽极了!

国庆节使我对祖国的了解更深了，对祖国的感情也更深厚了，使我更加热爱我的祖国中国!

环境污染是当今世界上最大的问题。请根据提示，用自己的话说说怎样保护我们的水资源。

(1) 生命离不开水资源 (2) 饮用水在减少 (3) 水污染严重(4) 应该保护和再利用水

We cant live without water, but now the water was polluted. It is the biggest problem. It influences our daily life. So we should find a way to solve this problem. Water is important resources. In our daily life, we often leave the tap on after cleaning hands. Sometimes we often drop litter in the river. So the water was polluted by us. I think we could use a bottle of water two or three times. We have to turn off the tap after cleaning hands.

Lets try to form a good habit and save things around us. Lets do it from now on!

Water is very important to us. We cant live without water. But the drinking water is less and less. Because we waste a lot of water in our daily life. And some of us often throw rubbish into the rivers. So the rivers are polluted seriously.

Its our duty to save water, we must do something to save water. For example, we shouldnt pour waste water into the rivers and we should pick up litter around us.

If we dont save water, the last drop of water will be our tear.

Fish cant live without water. Plants cant live without water. People cant live without water, either. As you can see, the water is very important to us. But now drinking water is less and less. The water was polluted seriously.

So we would act quickly in order to save the water, But what must we do now? I think we can plant trees, clean the banks of the river, water the plants by using used water. Turn off the shower while we are washing hair. And we shouldnt drop litter into the river and so on.

Its our duty to try our best to protect and save water. And dont forget that if we dont save water, the last drop of water will be our tear.；

If we dont save water, the last drop of water will be our tear. What a frightful announcement!

Water is very important for people, animals and plants. Water is needed to many things in daily life, like taking a shower, drinking, washing clothes, making meals and so on. We cant live without water. But now water has become less and less because people waste water and pollute water. If we continue to do things like this, we shall destroy ourselves. So we should take action to improve the environment quickly. We shouldnt throw rubbish into the rivers. We should pay attention to environmental protection. We can use less water when we wash something. In a word, we should save water.

Take action quickly, there will be hope!

Water is very important. Without water, there can be no life on earth. People and animals need water. We need it to drink, to clean ourselves and to cook. What we need is fresh water, but most of the water on earth is sea water. The drinking water is becoming less and less because water was polluted by people. What should we do? I think we should save water. For example, when we brush our teeth, we should turf off the tap. We shouldnt pollute the fresh water. If we dont save water, the last drop of water will be our tear. If we continue to pollute water, we will live in a thirsty world.

Pollution is becoming more and more serious all over the world. The factory eject the dirty water, as a result , the water has becoming polluted and many fish species are dying out. We cant live without water. The earth is our only home and we should make it comfortable for ourselves. We should save water in our daily life. For instance, turn off the shower while you are washing your hair. We should recycle water. Dont let our tear become the last drop of water!

The most serious problem in the world is pollution. Water is the source of life. We cant live without water. But now some of the drinking water has become polluted and is diminishing. Something must be done to stop the pollution. Its our duty to save water. We should stop factories from pouring waste water into the river. We should plant trees in order to keep soil. If we dont save water, the last drop of water will be our tear.

The most important question in the world is pollution, but we know water, like air is very important to living things because all animals and plants need water. We, like fish cant live without water. We need it to drink, cook, and clean ourselves. We need clean fresh water, but we are polluting the lakes and rivers. Our drinking water is becoming less and less. If we continue to do things like this, we shall destroy ourselves.

I think we should follow the rules. Dont throw food away. We try to make a good habit. I know its our duty to save water. So we should save water and protect eh environment.

Now water pollution is the most serious problem. We cant live without water. Water is life. So I think we should do something go save and protect water.

One: turn off the shower while you are washing your hair.

Two: we can use the water that has washed vegetables to water plants

Three: When you see someone is wasting water, come over and stop him.

Four: Dont pour the rubbish into the river.

Though these are small things to protect water, I still thin theyre important.

In the last century, the government carried out the policy of family

planning to control the increasing population. So most families have only one

child, but recently, a new policy has been announced and people can have the

second child. It sounds like the good news for the family, as the only child can

have a sibling to company. While for some parents, they seem to be not the

qualified parents. A boy complained that his parents’ second child was the smart

phone, because they lowed down their heads all the time. Many parents did not

realize the lack of communication with their children. If they want another

child, they’d better learn to communicate their kids first.

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.