this is me小学英语作文(经典20篇)

Like tangible cultural heritages such as the Great Wall and the Forbidden

City, intangible cultural heritages like Peking Opera and

Confucius-commemorating rituals are equally crucial. We should make our utmost

efforts to preserve intangible heritages because, without their physical form of

existence, they are in greater risk of extinction.

According to UNESCO’s Convention for the Safeguarding of Intangible

Cultural Heritage (2003), all forms of social customs and habits, folklore,

performing arts, rituals, oral traditions, festivals, traditional crafts and

various knowledge and practices about nature and universe can be classified as

intangible cultural heritages. As a country consisting of a great diversity of

ethnic groups and with time-honored history and civilization, China abounds in

intangible cultural heritages. Cultural heritages connect modern people with the

historical past, allowing them to acquire a cultural and historical identity.

Without cultural heritages, we would be rendered absolutely rootless and we

would find it hard to cope with challenges at present and in the future.

However, the modernization process poses mounting threats to intangible

heritages. Many people have a blind faith in the latest electronic devices. It

is also pathetic to see elderly people in possession of such legacies pass away

without transmitting them to the younger generation. Faced with those

challenges, we should both preserve and renovate our ancestral heritages so that

we can help contribute to the cultural diversity of the world and return to our

spiritual homeland in this age of impersonal science and technology.

let me tell you what i will be when i grow up. i think languages are the most important tools of communication among people. each countrys languages, which are different, are interesting. so i want to be a translator. since i was a child, i have learned many kinds of languages. i like to make friends with people from other countries. if i can speak a lot of languages, i will have a lot of friends. i dont think being a translator is very easy. it must be very hard. but i want to try! so im studying english now. i want to be a translator in japan. its my dream and i believe i can do it.

要写好英语作文，具体要做到以下几点：

注重英文阅读习惯的养成与坚持

坚持英语阅读的习惯，不仅可以保持对英语语感的敏感度，更重要的是它有助于培养英式思维，从而避免汉式思维句子的出现。

(1)平时多读，积累句型：读的越多，语感欲强烈，写作的时候自然而然就可以自如的运用灵活多变的句式来完整一篇小作文了，另外建议多积累名言警句、谚语等以作为高级句型运用与作文中。

(2)选出一些代表性范文精读：选出不同题材的优秀作文范文，读的时候注意文章的开头、结尾、层次结构以及所用句型等。要有目的、用学习的心态来精读优秀范文，并做到学以致用。

注重平时的写作训练

英语写作训练可以以日记、话题或仿写的形式来进行。通过坚持一个学期的英语日记，保持英语写作的习惯。所以一定要坚持每周两到三次的写作训练，正所谓习惯成自然就是这个道理。

五步写出一篇好作文

什么才是好作文呢?很多同学误认为只要像学校平时测验那样子“句子结构正确，无单词拼写错误”就应该得满分。而小升初对作文的考核并非如此简单，同学们应该走出对英语写作认识上的误区。那么除了以上两个方面外，我们怎样才能写出一篇优秀作文而在小升初中获取高分呢?下面就来看我们的“高分作文五步法”。

(1)认真审题，确定时态人称，同时关注题材格式

时态：故事性文章一般用过去时，其中表达感受时可用现在时。说明性或议论性文章一般用现在时，举例时可用过去时。根据题目要求也会出现时态的交错使用，如过去和现在的对比等。如果句中出现了时间状语，时态则要遵循时间状语。

如ago，last…过去时;next，in…将来时等

人称：注意在句子中人称的统一。

例如：

Thanks to the teachers， we have improved our English.

其中we和our就是人称的统一。

格式：注意书信格式的开头和结尾。

(2)找全信息点，紧扣主题，突出重点

切忌只看表格中或所列1、2、3中的信息点。一定把题读全，找齐信息点，建议用铅笔标出，写完后再涂掉。根据题目，可适当增加合理内容。特别注意文章要有开头和结尾。

(3)成文时表述正确，文字流畅

切忌与汉语提示的一一对应，使用所学表达方法将语义表达出来即可。首先考虑句子结构(如主谓宾，主系表等)。同时注意短语的正确使用和单词的拼写，最好使用课本上学过的短语和句式。

(4)文章结构清晰，重点句型画龙点睛，可使文章在得分上提高一个档次，考虑文章的篇章结构，使用适当的连接短语，使文章结构紧凑。

常用连接词：

1.表文章结构顺序：

First of all， Firstly/First，Secondly/Second…

And then， Finally， In the end，At last

2.表并列补充关系的：

What is more， Besides，Moreover，

3.表转折对比关系的：

However， On the contrary， but

On one hand… On the otherhand…Some…， while others…

4.表因果关系的：

Because， As、So， Therefore， As a result

5.表换一种方式表达：

In other words

6.表进行举例说明：

For example，句子;For instance，句子;such as + n/doing

7.表陈述事实：In fact

8.表达自己观点：

As far as I know， In myopinion

9.表总结：

In short， In a word.

文中正确使用两三个好的句型，如：感叹句、宾语从句、动名词做主语等。

宾语从句举例：

I believe Tianjin will be morebeautiful and prosperous.

感叹句举例：

How I want to study in thebest middle school in Guangzhou!

动名词做主语举例：

Reading books and swimming aremy hobbies.

常用状语从句句型：

1)时间：

when， not…until(直到…才…)， as soon as(一…就…)

2)目的：

so that + clause; (为了)

3)结果：

so…that…(如此…以至于…)， too…to do(太……以至于……)

4)条件：

if， unless(除非)， as long as(只要)

5)比较：

as…as…(与…一样)， not so…as…， than

(5)认真检查，检查信息点是否全面，时态、人称是否一致，句子结构是否清晰，短语使用、单词拼写是否准确等。

检查后，将草稿誊写在纸上，请注意按结构分段，书写清晰。

下面列举一些在检查中可发现的错误：

We livemore and more comfortable.

改正：comfortably(副词修饰动词)

2.we can getmany informations by reading newspapers.

改正：much information (不可数名词由much修饰)

3.There willhave a football game tomorrow.

改正：There will be a football game tomorrow.(Therebe句型的将来时结构)

4.I thinkride a bike can keep our health.

改正：I think riding a bike can keep us healthy.(动名词作主语)

I am interested in the traditional festivals in the favorite is the Spring Festival, because it is the Chinese the most solemn traditional folk festivals.

Every year New Years day, the streets are full of red lanterns, families are labeled as the Spring Festival couplet, colorful flags fluttering. The mall is packed, buying necessities and lively.

Chinese New Year! Mother will prepare rich food, buy beautiful new clothes back to me. Dad bought fireworks and firecrackers, "bang, bang, bang." Firecrackers rung, and fireworks bursting in the air, colorful striped falling down, like a fairy scattering flowers, beautiful. Send red envelopes to our grandparents walked over and said: "happy New Year! Learning progress!" I took the red envelopes, and said, "thank you grandma and grandpa, I wish you longevity and health!" I, father, mother, grandpa, grandma came into the room, we eat fruit and see gala, really happy!

How busy Spring Festival! I love Spring Festival!

我感兴趣的传统节日中最喜欢的是春节，因为它是中国民间最隆重的传统节日。

每年过年，街上挂满了红红的灯笼，家家户户都贴上了春联，彩旗飘飘。商场里是人山人海，购买年货，可热闹了。

过年啦!妈妈会准备丰富的食物，还给我买漂亮的新衣服。爸爸买了烟花和鞭炮，“砰，砰，砰。”鞭炮响起来了，烟花在空中绽开，五颜六色的彩条飘落下来，就像仙女散花，美极了。爷爷奶奶笑呵呵地发红包给我们，还说：“新年快乐!学习进步!”我接过红包，并说：“谢谢爷爷奶奶，祝你们健康长寿!”我、爸爸、妈妈、爷爷、奶奶进屋了，我们一边吃水果一边看联欢晚会，真开心!

春节多么热闹啊!我爱春节!

My dad tall tall, keep a flat head, is a love joke, humor. He often said his eyes can open the "plane", but his eyes covered with bloodshot eyes, may be the reason my father often drink it!

My father is a love of people every night to eat, my father on the side of the glass and wine side and we talk and laugh, while drinking up, he drank a drink to blush, and a look to know to drink A lot of wine, even talking slowly. Sometimes a drink at night, the mother said he wanted to go out, in fact, my father did not drink fun, ran out to drink, drink midnight drunk. Dads friends put him back home, my mother saw his father drunk drunk, angry did not care for my father, but do not worry Dad a person in the living room asleep, told me to help her father back to bed Sleep, wake up the next day dad did not know what happened.

In fact, my father though love to drink, but his love for us a lot.

I remember, 10 years old, in the middle of the night my stomach suddenly hurt, he was from the 7th floor, I came downstairs to see a doctor, watching his father sweating look, I really want to say to him: Dad, Im all right!

As the saying goes, "father loves mountains", my father is such a person.

[小学生写人英语作文：我的爸爸

hello!im amy.i have a good friend.her name is zhangyun.her english name is betty. she is a chinese girl. she is ten years old.she is in the no.5 primary school. she is in class 7,grade 2. she is good at english.she likes chinese ,too.she is kind and very friendly. she likes helping others. she likes singing and playing basketball.

this is my good friend.do you want to know more?

忙碌的星期天

Last week , I had a busy Sunday.

I got up at six oclock at first ,Then ,I must washed my face and brushed

my teeth in ten minutes,Following,I need for breakfast .My breakfast was very

delicious ,so I ate them fast.After this,I went out and went played basketball

with my best friend ,Tom ,in the school playground .We knew many tempering is

good to health, so we can train each week together .In the noon,I went home and

cooked my lunch by myself ,then ate it .In the afternoon ,I stayed at home .I

read books and did my homework three hours .I n the evening ,it is mountain in

the sun ,I began to washed my dirty clothes .At the oclock ,I went to bed and

had a rest.

How a busy day it is !

Before I go to sleep, I like to listen to soft music, it can help me relax

and have a good dream. My mother tells me that before I was born, she listens

the soft music all the time, so I must be affected by her. Soft music is my

favorite music, it is classic and helps me to feel better when I am not in the

mood.

My favorite animal is pandas. He name is Beibei, he is blak and white. I like Beibei very much, becavse he is so cute, and he is kind of shy. Beibei form the China. He is five years old. Is so many people take photos with beibei. I want to see the beibei, i want to take photos with beibei. He live in the Beijing zoo.

再次翻开姚xx老师的这本《小学英语情趣课堂教学》时，说心里话真的是很痛苦，像是下了很大的决心。过了两个月的无拘束、无压力的生活之后，发现静下心来做一件事很难，尤其是读书。因为是王老师给我们下了死任务，只好硬着头皮去读。事实证明：有压力才会有动力。这句话说的一点儿也不假。我重点研读了本书的第六章。本章节向我们展示了一些优秀的情趣英语课堂教学设计与课例，精心的教学设计，精彩的教学预设，无不体现了编写教师的独具匠心。设计中体现了人文主义，从教学目标到教学过程，都很巧妙地将传统的“要我学”转换成了“我要学”。

第一部分以北京师范大学新版小学英语教材四年级下册第十单元 Mc’s stre 6个课时的教学内容为例，展开基于情趣教学思想想的教学设计。阅读的过程中，可以看出编写教师非常细心，把课堂上的每个细节都处理的很到位，包括课堂的一些预设，生成。这一单元是一个阅读课，一提到英语阅读，我的脑海中就是bring, difficult。纵观这六课时的教学设计，教师借助插图、对话，并通过肢体语言、声音、多媒体资源、设置有效情境，挖掘文本固有的情趣，给予学生适时的语言支持和铺垫，帮助学生理解语言，理解故事。一步步地帮助学生把握技巧，培养他们的阅读能力。成功地把阅读变成悦读，使它真正地变成一种乐趣。在今后的阅读课上，我会尽力效仿，使它变得不枯燥。

第二部分是姚老师本人执教的展示课例。就像姚老师所说“情趣教学着眼于对学生学习兴趣的诱导”。在教学设计上，教师立足于激发学生的学习情趣，并通过多媒体资源，为学生呈现多个自然又生动的教学情境。另外，姚老师的板书设计给了我耳目一新的视觉体验，能够立足于文本内容的同时，重难点突出，也符合中年级学生的认知特点。

读罢此书，心中感慨万千，作为教师，很佩服姚老师的那份执着，以及对教学认真的工作态度。相比之下,我是差太多了。在教学设计上，我也要有所创新：

1.导入部分需要为所学内容做铺垫，不能华而不实。

2.适当地体现小组合作的魅力，锻炼学生的语言运用能力。根据学生的能力，在适当时机把主动权交给学生，充分关注学生的主体意识，激发学生主动参与的热情。

3.注重教学设计的整体性，连贯性。

[小学英语情趣课堂读后感作文

When the summer comes, the weather is so hot, it is rarely to see the rain.

Today, when I wake up, I find the weather is chilly, it is going to rain. I am

so happy, I miss the rain so much. Suddenly, the rain drops from the sky, I ran

out of the house, looking at the sky, dancing with the rain. I feel so cool,

then all my weariness has gone.

我的老师姓李，她个子不高，五官端正，眼睛上架着一副眼镜。他不但排球、羽毛球打得漂亮，上课也让人叫绝。李老师上课从来不对我们发火，平时态度和蔼，从不骂学生，对学习差的同学更是加倍鼓励，所以，李老师很受到同学们的欢迎。但是，有一次，李老师却给了我一次让我终身难忘的教育。

My teacher Xing Li, she is not tall, handsome, eyes on a pair of glasses. He not only volleyball, badminton playing well and the class is amazing. Lee teacher never we get angry, usually affable, never scold the student, for students to learn the difference is more encouraging, so, Miss Li is very welcome. However, once again, Miss Li gave me a let me a lifetime education.

那一天，我们班举行了一次模拟期中考试，考试时，我为了得满分，受到老师及父母的表扬，于是，我偷偷翻开了课本，抄了起来。李老师发现了，她没有骂我，而是悄声对我说：“放学后到办公室来。”放学了，李老师让我从考一遍。考完了，李老师语重心长的说：“我们要真实的成绩，不要虚假的分数，知错就改，以后再不要这样做了。”虽然当时我没听懂您的话，可一字一句都刻在我的脑海中了。我流泪了，我也分明看见您的眼里也含着晶莹的泪花。

That day, our class held a mock exam, exam, I in order to get full marks, praised by teachers and parents, so, I secretly opened a book, take up. The teacher found out, she did not scold me, but said to me in a whisper: "after school to come to the office." After school, teacher Li let me from the test again. Finished, the teacher Li said: "we want real achievement, not false points, Zhicuojiugai, not to do that again." Although I dont understand your words at the time, but every word engraved in my mind. I shed tears, I saw your eyes with tears.

那一次，您对我的教育，让我知道了考试作弊是可耻的!那次教育，我终身难忘。

At that time, you taught me, let me know that cheating is a shameful! The education, I will never forget.

My family has a small white rabbit, it is covered with white hair, big head long with two long ears, white rabbit eyes are red, like ruby, white rabbit tail hairy, Posted behind the buttocks, really interesting.

Once I fed it to eat when it did not dare to eat, and later I am familiar with, after I give it to feed things to eat, it is big mouth to eat up, I feel really cute.

Rabbit is also particularly considerate. Once I was criticized by my mother, the white rabbit came around me, as if to say: "little master, I play with you!"

Little white rabbit is my good friend, I want to take care of it.

关于野餐的六年级英语作文篇1

It is a nice Sunday.The air is fresh and the sky is blue.The classmates of Class one Grade seven is having a pinic on Nan Shan.Look,some students are looking at how to cook the food.Jane is washing vegetabels .Tom is catching fish in the river.And other classmates are laying the table.They are all busy,but they are very happy.What a nice picnic it is!

关于野餐的六年级英语作文篇2

Last Sundy I went to the park with my friend.It took us an hour to get there by bike.It was sunny and warm that day.There were lots of people in the park.We climbed the mountain and went boating.And we had a picnic in the park,too.When we finished the picnic,we picked up the rubbish and threw it into the dusbin.We thought it was our duty to make the environment clean.We had a good time that day.

关于野餐的六年级英语作文篇3

Yesterday,I went to have a picnic with my old classmates.We dated with each other several days ago.And we were all expecting the day#39;s come. At last, the excited day came. We went to the part where we have decided to have the picnic. During the picnic ,we talked with each other,played games,and so on. On balance, I had a nice day and I will never forget it.Because it is so happy in the picnic and we remaided so many pleasures things in our childhood.

关于野餐的六年级英语作文篇4

We had a picnic in fall last year. first we climbed to the top of the hill. we saw many pupils there. we talked ,laughed and played together. then at picnic time, we shared our food .we saw a beautiful stream near by. but there was much rubbish in it. that#39;s a pity .we thought we should tell the people to protect our living environment. so after our picnic, we put up several signs near the stream. we wrote "please keep the stream clean and beautiful" on the signs. time to go home, we said goodbye each other and we made an appointment of next year.. on our way home, we all thought that#39;s a very interesting picnic.

关于野餐的六年级英语作文篇5

It was a sunny day. We decided to have a picnic outside the city. In the morning, we took an early bus to Nanhui. It was quite a colorful world. there were GREen trees, orange leaves,red peach blossoms. At noon, we reached the place, we sat by the river bank and took out a lot of things, such as bread, orange juice, apples, cakes, eggs and so on.But all of a sudden, it began to rain. Unluckily there was no shelter nearby. We had to take a bus to go back home in a hurry.

What an unforgettable picnic it was!

Good morning teachers and classmates,im glad to be here for self-introdution.My name is ** and i come from grade seven class ** .I have a family of four,my mother ,farther ,brother and me.we are getting along with each other ,i usually help my mother do house work when my farther is out of home and i am a deligted person and willing to help others while in trouble.I like watching TV and playing basketball with my partners in part time .I also need others encuragement while i dont pass eaxminaion .so i fee that we should help each other.Thank for giving me a chance of makng a speech

During the winter vacation, nothing is different for my life. I wake up 11 o’clock Am everyday, after a washing, I have a good lunch with my parents. Next I play computer games till the time to have supper. After have dinner. I go on playing till 2 o’clock Am, and then go to sleep with tired. This is one dull day of my winter vacation.

寒假期间，我的生活没有什么不同。每天早上十一点我醒来，洗后，我和我的父母有一个很好的午餐。然后我玩电脑游戏，直到吃晚饭的时间。晚餐后。我继续玩到凌晨二点，然后去睡觉了。这是我寒假无聊的一天。

But I haven’t bored all the time. Sometimes I read the books, sometime I listen to the music or the radio in the bed，because it was very cold outside and snowy all the day. And I also meat some of my good friends during the vacation ,we have a very long talk about the life of each other in the past year and play table tennis tegether .And I watched the spring festival party of the CCTV in the last seconds of the 2004 year! I think this is the thing most people of china doing at that time.

但我还没有厌倦所有的时间。有时我读的书，有时我听音乐或收音机在床上，因为外面很冷而且整天下雪。我还肉我的一些好朋友在假期，我们在过去的一年里对彼此的生活很长的谈话和打乒乓球。我看了中央电视台春节晚会在2004年最后一秒!我认为这是中国的大多数人当时做的。

That’s all, all my dull, coldly and snowy winter vacation.

这一切，我所有的乏味，冷冷地和冬季度假。

I am very happy this summer vacation. I went to the countryside to spend my summer holidays. It is very beautiful there. There are green plants, clear river, lovely animals and kind people. I spent two weeks I help my grandfather do some farm work. What did I write my diary every day.

In addition, I also helped the children in the neighborhood of their experience and lessons. I helped them read English and improve their spoken English. Their parents are very grateful to me.

I went to the countryside to spend my summer holidays this year. I like green plants, clear river and lovely animals there. I breathe the fresh air on the mountain, I sometimes go swimming in the river. I write a diary every day.

I not only like the rural scenery, but also the people there. I helped them to do farm work. I also helped the children in the neighborhood of their experience and lessons. The children are interested in English. They are good at reading and writing, but not yet ready to listen to, really cant say. I help them improve their listening and speaking. Their parents praise me. I realized that knowledge is takes a lot of the countryside.

我今年暑假非常愉快。我去农村过暑假。这是非常美丽的存在。有绿色的植物，清澈的小河，可爱的动物和善良的人们。我花了两个星期中我帮爷爷干了些农活。我写了什么我的日记每天发生的事情。

此外，我还帮助邻居家的孩子他们的经验教训。我帮他们读英语，提高他们的英语口语。他们的父母为此很感激我。

我去农村过暑假，今年。我喜欢绿色的植物，清澈的小河和可爱的动物there.I在山上呼吸新鲜空气，有时我去河中游泳。我每天写日记。

我不仅喜欢那里的乡村景色，而且那里的人民。我帮他们干农活。我也还帮助邻居家的孩子他们的经验教训。孩子们对英语感兴趣。他们擅长阅读和写作，但没有做好听，说不好。我帮助他们改善他们的听力和口语。他们的父母高度赞扬了我。我意识到，知识是需要很大的农村。

英语念起来干枯无聊，我偶尔往前面望去，有一排同学没事可做，竟然搞起敢死队的工作——在英语老师的眼皮子底下看漫画书，晕。更为巧合的是――竟然都是坐在一排的人！怀疑是不是串通好了的呢。

敢死队员1号：小心翼翼型

这位队员一边看着书，一边虎视耽耽地望着老师。瞧，他刚翻一页，就抬头看看老师，接着又翻一页，然后有抬头望望老师，这样重复循环，真不知道他把内容看进去没有。看见老师的目光没有扫向他，他赶紧抓住机会连翻几页，然后突然抬头，盯着老师。

敢死队员2号：动作怪怪型

这位队员可有点怪了，看着书，一会儿掏掏鼻子，一会儿打打哈欠，一会儿摸摸耳朵，一副惟恐天下不乱的样子，好像不让老师发现他的举动就不甘心似的，真是个怪人。

敢死队员3、4号：谈天说地型

这两位同学有些不把老师放在眼里了，边看书边聊天。我隐隐约约听见他们说冒险岛OL，说漫画内容，说小说，说娱乐咨询，就连老师和同学的目光扫向他们，也无济于事。

敢死队员5号：边学边看型

这位同学好像有些明白学习的重要性，看了几分钟的书，马上立起来听老师的讲课。课上一半时，老师为了扫查班上的敢死队，把同学们一个叫起一个问问题。这下可让这群敢死队员们开始惶恐不安了，他们连书都顾不着看呢。而这位队员呢，看一会儿就学学，这一招算是对他的MISS了。

敢死队员6号：理直气壮型

这位同学可是班上的霸王级分子了（注：别乱想，不是我啊），他可是一人之下，几十人之上，谁敢对他不敬，他的落雷马上就落在你头上了，（注：我已经欠了他3顿打了，要不是我能帮他弄电脑作业，我早就魂飞天了）因此每人敢告发他。不知是她的好运还是老师放水，他这样看了一堂课，竟然都没半点被批评，真太不公平了！！

谁知道，老师从天而降，为了抓住敢死分子，居然来个背后突袭，到所有座位后边地毯式搜索。5名敢死队员唰地一声，在同一时间内放下书，装起乖乖。只有敢死队员6号稳如泰山，而老师的目光明明瞄准了他，可老师却好像在放水一样，竟纵容他在自己眼皮子底下活动，真气死人了！而其他5位的敢死队员便无机可乘，只好乖乖停课，唯独6号占了便宜。

i am cendy. i am in nanhai eperimental primary school. i am in class 9, grade 6. i am tall and thin. i live in dali. i have many good friends. i often play with them.

i have many hobbies, riding a bike, drawing pictures and reading books. but i like to read books the best. because of reading books is good for my study. i also like riding bikes. because of it does a lot of good to my body.

what’s your hobby? can you tell me?

A few days ago, we here in the fog, the haze weather. All of the schools have a day off, just because we are a boarding school, so we didnt have a holiday, really sad!

Next class, I looked at a distance, looked at the gray day, the mood also become sad.

Smog is due to large amounts of automobile exhaust emissions and the destruction of nature and people, to improve this bad weather now, to protect the environment. This is not just an individual responsibility, or each of our earth citizens responsibility!

Let us act together, protect the environment, protect our only the survival of the earth!

前几天，我们这儿出现了雾霾的天气。所有的学校都放了一天假，就因为我们是寄宿制学校，所以我们没放假，真可悲!

我下课时，望着远处，看着那灰蒙蒙的天，心情也变得忧郁了。

雾霾是由于汽车尾气的大量排放和人们对大自然的破坏而产生的，要想改善现在这恶劣的天气，就要保护环境。这不仅仅是个人的责任，还是我们每一个地球公民的责任!

让我们一起行动起来，保护环境，保护我们唯一的生存之处地球!

People are enjoying the comfortable life of the modern civilization,

meanwhile, they are also experiencing more and more competitions and suffering

much more stress than before.With the tremendous rhythm of living imposed by

todays world, it isnt unusual for people to feel tired and to try to evade from

the daily problems and stress. I think that there is no magic way that is

appliable to every one of us, and proves itself the most efficient method of

escaping stress. Each man has his specific activities that help him regain the

joy of life. For me the best activities to reduce stress and to forget about

problems are sleeping,playing football, going on a short vacation to the

countryside, attending live performances and spending time with my friends and

with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for

each person, especially those encountering difficulties and suffering enormous

stress. There is no denying that sleep could bring the body sufficient rest,

modulate the function of each organ and release the body from stressful status.

Whats more, sufficient sleep would enable the brain operate more swiftly and

efficiently, thus making us more energetic to handle difficulties. Therefore,

not only could sleep loose the fatigue of the physical body, but also release

the mental stress.

What is more, I think that family is the most important thing in a mans

life. They are always there when you need them. Family provides support when you

need it most, helps you go through the difficult moments of your life.The most

important of all, their love for you gives you confidence in yourself, and makes

your life easier and a lot more beautiful. Friends also have an important role,

because you can evade from concerns by going out with them, talking about things

that are not related to your work, and sharing with them your problems and your

acheivements.