英语作文自信心的重要性【精选19篇】

唱歌，可以把人们的声音变浑厚、变自然；声音，可以将你的自信心带进舞台，让它自由旋转；鼓励，可以让落落大方的人放开喉咙大声唱，让害羞的人变得自信满满、神采奕奕！ 它们都汇聚成一点自信。 今天中午，妈妈带我去陈椰丽老师30岁大寿的会场钱江财富大酒店。 一路上，我的心情十分地激动，还有些跃跃欲试呢：以前，都是妈妈死缠烂打、连拖带拉地拉我上台唱歌的。可是今天，我自信满满，都想长出一对翅膀飞到饭店里去，展示我嘹亮的歌喉。其实我在家里已经准备好五首歌了，整个人都快飞起来了！ 一进饭店，好朋友乔乔和蓉蓉就来迎接我，好像我是寿星一样，搞得怪我不好意思的，其实心里觉得我像一位公主哦！ 乔乔的歌喉比我的还嘹亮，还浑厚（就是没我的甜美）。我们刚坐到座位上，就把所有的吵杂声抛到九霄云外了。哎，今天我们一起唱歌好不好？我悄声问乔乔，恩&&好呀！你最近不是跟我学歌的吗？我们唱《我们是天使》吧。乔乔立即双眼发光地说道。我和乔乔说定了，我们两人一起唱三首歌：《我们是天使》、《隐形的翅膀》、《黄梅戏》。 我们等了一关年，终于等到了开始用餐的时间。我们先吃了点东西垫了垫肚子，才小心翼翼地跑过去对服务员说：阿姨，我们要唱歌。没想到那位阿姨那么和善，笑眯眯地对我们说：小朋友，你真棒！你要唱什么歌呀？我要唱《我们是天使》！我甜甜地回答道。好嘞。阿姨很爽快地答应了，转身捣鼓起播放器。过了一会，阿姨转过身来，满脸抱歉：对不起啊，小朋友，这个机器太老式了，没有那么新潮的歌，要不你重新点一个吧。啊？我和乔乔遗憾地对视了一眼，《我们是天使》可是我们俩的看家本领啊。 那&&那就《隐形的翅膀》吧。我们停顿了一下下，木讷地说。阿姨说，第三个是我们，让我们先回去吃点东西。 我和乔乔根本没心思吃东西，都在座位上小声地练喉咙，乔乔不停地喝水，想润润嗓子。我开玩笑地说道：别喝了，再喝唱歌的时候就要上茅厕了。乔乔还真被我吓住了，喝水的杯子停在嘴边，我幸灾乐祸地哈哈大笑。下面，有请两位小朋友唱一首《隐形的翅膀》大家鼓掌。我到嘴角的笑容凝住了。 我俩终于在大家炸雷般的掌声中机械性地上场了。还是乔乔比我有经验，她很快稳定了自己的情绪，放开喉咙大声、抒情地唱了起来。我的心里像有千只万只小鹿在跳动，喉咙像被什么哽住了，什么声音也发不出来。 乔乔发现了我的异样，疑惑地看了看我，对我眨了眨眼睛，向观众招招手，台下立即响起了哗哗的掌声。乔乔用眼神示意我，让我照做，我深呼了一口气，对台下的观众大力招手，放声歌唱。 那一刹那，观众的掌声给予了我无限的力量，我仿佛浑身充满了电。所有的声音都消失了，整个世界里只剩下我和那无限的自信心。哪里会有风就飞多远吧&&一个女高音响起，我几乎不敢相信这是我发出的声音，这么嘹亮、这么浑厚，还有不可缺少的甜美，这真的是我发出的声音吗？迷茫&& 掌声再次响起，不过，这不再是炸雷般的掌声，而是炮轰般的掌声。把我从无限的遐想中拉了回来，我看见了无数的观众，掌声在我的耳边回荡，我有了一种从未有过的幸福和满足感。 是歌声、是信心、是掌声、是鼓励！它们给予了我无限的动力，让我在最需要它的那一刻，爆发出潜藏在我身上无数的潜力！！！江苏盐城亭湖区盐城市实验小学五年级:薛涵尹

人生，是一场战斗的过程，时而平稳顺利，时而坎坷残酷，谁也不能卜知自己的命运，要想前进，要想成功，自信是必备的。人，只有相信自己，才能实现自己的理想。同时，人生又像一座险峻的山峰，只有自信地向上攀登，才能无限风光尽览眼底。

自信心理是成功的秘诀。渗透了自信的真谛，就算是已定的事实也有翻身的希望。自信是一种力量。一种潜在的、可贵的、强大的力量，有了它，就可以干出一番惊天动地的伟大事业来。自信是做人的原则。一个人不可能事事顺利，不管遇到什么困难，不管历经多少失败，都要努力去战胜困难，要像那无所畏惧的苍松一样，傲然挺立。自信是一种拥有，一股勇气。就是凭借着这股激情，我们才能开拓自己的人生道路，尽情描绘明日的七彩世界。

没有自信的心理，越王勾践怎能砍断吴王的金戈?没有自信的心理，区区西秦如何东出函谷而一统天下?没有自信的心理，百二秦关怎能更换上刘汉的旗号?没有自信，成吉思汗的铁骑又如何能踏上多瑙河的土地?

自信是失败的支柱，是成功的基奠。自信，它给我以勇气与力量，有了它，失败不再追随我，胜利不再躲避我;有了它，生活更充实有趣，学习更富有生机。自信，是一颗火热的太阳，使我享受了它的温暖;自信，是心底的一颗宝珠，什么时候用它，什么时候就会发光;自信，是征途的导航灯，指引我跨过一道道艰险的门槛。

我们要学会欣赏自己，表扬自己，把自己的优点、长处、成绩、满意的事情，统统找出来，在心中“炫耀”一番，反复刺激和暗示自己“我可以”、“我能行”、“我真行”，就能逐步摆脱“事事不如人，处处难为己”阴影的困扰，就会感到生命有活力，生活有盼头，觉得太阳每天都是新的，从而保持奋发向上的劲头。“天生我才必有用”。自己给自己鼓掌，自己给自己加油，自己给自己戴朵花，自己给自己发锦旗，便能撞击出生命的火花，培养出像欧基米德“给我一个支点，我将移动地球”的那种豪迈的自信来!

自信不是孤芳自赏，也不是夜郎自大，更不是得意忘形，毫无根据的自以为是和盲目乐观;而是激励自己奋发进取的一种心理素质，是以高昂的斗志、充沛的干劲、迎接生活挑战的一种乐观情绪，是战胜自己、告别自卑、摆脱烦恼的一种灵丹妙药。自信，并非意味着不费吹灰之力就能获得成功，而是说战略上要藐视困难，战术上要重视困难，要从大处着眼、小处动手，脚踏实地、锲而不舍地奋斗拼搏，扎扎实实地做好每一件事，战胜每一个困难，从一次次胜利和成功的喜悦中肯定自己，不断地突破自卑的羁绊，从而创造生命的亮点，成就事业的辉煌.

天空因白云而蔚蓝,生命因自信而精彩.自信的心理对我们却是至关重要。

LinHao, in face of so great a catastrophe, did not evade but gave his hands to hisclassmates. It was his confidence and calmness that gave others the secondlife. I am proud of him. To be honest, Lin Hao is my little hero in my heart.

BernardShaw has ever said a word. "Those who have confidence can transformsmallness into greatness and make mediocre things look beautiful. In anotherword, self-confidence is the first step to success. Thus, no matter when andwhat, we do not allow ourselves to be discouraged. Lin Haos experience tellsus that confidence is very important to us. It also reminds me of my ownexperience during the first year of senior middle school. After I entered seniorschool, I found it really hard for me to learn math well. There were so manyproblems which I didnt understand that I did badly in exams. Both my parentsand math teachers believed that I couldnt learn math well. One day I met adifficult problem which took me nearly an hour to work it out. Nonetheless，I realized that I was the onlyone in my class to work it out! That really built up my confidence in math.Finally I became very good at math and my math teacher was surprised by my progress.It was confidence that helped me overcome the difficulty.

Ifa person wants to be successful, the first thing to do is to get confidence, assuccess is the body of confidence.

In our country, the only-one child policy has made more and more parents pay so much attention to their children that they would like to replace their children to do everything, including study, work and even marriage. This notion has given to many problems for children’s grow-ups. Therefore, our parents should learn to help their children to be independent.

There are some suggestions given to our parents. For one thing, it is quite important for our parents to realize that their children will grow up and have their own ideas and thoughts as time goes by. Thus, children should be encouraged to make some decisions alone in some matters so that they are able to pursue what they want. And this would also make contribution to solve what we called “generation gap.”

For another, our parents should believe that their children have enough ability to deal with their personal matters and differentiate between good and evil. Hence, parents should give some family chores to their children properly because it is a good chance to train them.Of course, I am not saying that our parents should not help their children when they are getting into trouble, but I contend that our parents should give their children a free hand in some matters to help them to be independent.

[如何培养自信英语作文

I am a middle school student in junior high school, now the second year, I just first of the first time, always have no confidence, downcast, but now I am full of confidence.

I remember this incident in the second semester of the first semester.Because I see it all the time, or when I hear someone saying it in front of me.Or whispering.I always feel that I am too ugly for the reason, or what reason.I didnt have the confidence to go out again.Always in class, a person sitting in position reading or listening to music.But someone will say I am.Back at home, even my family looked down on me.I was even less confident.I was supposed to be told that at school, I would be happy to return to my family, but it was imagination, and the reality was cruel.But I found light in a composition.I have also heard the teacher say, "no matter what kind of difficulties people encounter, we should have confidence to go forward, go our own way and let others talk about it."I began to recover, dare to go out to play, even if the people point to point is not to see.

This is my beauty.Im sure Ill make people look up to me.

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于自信的英语谚语。

nothing is difficult to a man who wills

有志者事竟成。

All things are difficult before they are easy.

所有事在变得容易之前,都是困难的。

Confidence in yourself is the first step on the road to success.

自信是走向成功的第一步。

Confidence of success is almost success.

对成功抱有信心，就近乎成功。

Nothing in the world is difficult for one who sets his mind to it.

世上无难事，只怕有心人。

Nothing is difficult to the man who will try.

世上无难事，只要肯登攀。

Nothing is impossible to a willing heart.

心志所愿，无事不成.

Where there is a will, there is a way.

有志者事竟成。

Nothing is impossible (or difficult) to the man who will try.

世上无难事,只怕有心人。

Nothing is impossible to willing mind (or heart).

有志者事竟成。

我喜欢低着头，做一个沉默的女生。我胆小如鼠，遇见老师，初次见面的人甚至是亲人都会希望离他们远一点，再远一点。也许，就是这种安安静静的性格，使我常常被大家忽视，但我还是被注意了。

前不久，为了迎接领导的来访，政教处的老师要给我们排一个节目，展示我们行知学子的风采。考虑到排练时间的问题，演员们全从我们班选，真没想到，如此不出众的我竟奇迹般的选上了打快板。

我不敢相信自己的眼睛，桌子上放着那要背的快板词，我想：我可以近距离地看着领导，领导又可以清楚地看着我，顿时有点紧张了。我会忘词吗？我会说错吗？唉，不是想这个的时候，我要对自己充满信心，老师既然选我上台，说明我有这个实力。我要赶紧背台词。当我们滚瓜烂熟地背完后，我又想：我们表演完了该怎么下场呢？哈哈，老师都想到了，哪里还用我操心！由于我个子比较高，站在后排中心的位置。老师又交给我一个光荣的任务：结束时喊一句口令："1，2，3。"虽然只是简简单单地说一下，但我心里还是像吃了蜜一样甜。

盼星星，盼月亮。这一天终于来了。激动而又兴奋的我们整装待发，来到了表演地——一楼大厅。风儿仿佛也来为我们捧场，让我的发梢随意自如。”竹板打，打竹板……我满面春风地站在那儿。不为领导露出了笑容，而是为自己的自信欢呼。我昂起了头，望着大家。那一刻是那么的美好。

我顿时发现我变了，我变漂亮了，变开朗了，变得比以前更幸福了。因为我有了满满的自信心。

自信心是一个人对自身能力的肯定，有自信心的人能够敢于面对任何挑战，克服困难和挫折、大胆尝试。

幼儿作为一个独立的主体，有着自身的认识，成人要鼓励幼儿敢于发表自己的见解，去做自己想做的事。而"你不会"、"你不行"、"我来帮你"等语言，往往会束缚住幼儿手脚，使其失去本身具备的选择权力及做出决定的机会。久而久之，就会使幼儿养成依赖性，不愿也不能独立完成好一件事情。

教师在工作中经常会遇到这种现象，3岁幼儿不会自己吃饭，4岁幼儿不会自己穿衣。成人过多的包办代替让幼儿失去了煅炼和提高能力的机会，使其在同年龄伙伴中显得不如别人、事事落后，从而失去自信心。因此，成人在给幼儿关爱的同时，也要放开手脚、相信幼儿，让他做力所能及的事。不要怕幼儿笨拙、耽误时间，而限制他自己动手的热情。

培养幼儿的自信心，还要正视失败，不怕挫折。失败是人生发展过程中的正常现象。成人要以平和的心态接受幼儿的失败，与其一起讨论失败的原因，教他学会从哪跌倒从哪儿爬起来。

我们班上有个叫维维的小朋友，一次美术活动，我请他帮我发彩笔。起初他胆怯地望着我，不肯动。我鼓励他试试。谁知他刚拿起文具筐就把彩笔撒了一地。其他小朋友大吵着说："老师，他太笨了。"听了这些话，维维害怕地望着我说："我不行，我不发了。"看着他吓坏的样子，我急忙走过去安慰道："这不怪你，你以前没发过，多发几次就会好的。"他含着泪水对我认真地点头。事后我和他分析撒笔的原因，他小声地说："我开始拿得太多了。"几天后，我又请他为小朋友做事，他干得是那样认真、仔细，我夸奖他能干，他充满自信地笑了。从此，我请小朋友做事时，他都会急着举起小手说："老师，我能行。"

总之，教师要善于发现每个幼儿的闪光点，抓住有利时机帮助其树立自信心。幼儿常常以成人对自己的评价作为自我评价的主要依据，因此成人的一个眼神、微笑甚至点头都能给幼儿带来足够的勇气和信心。我们应该熟记这一点：不吝啬给幼儿鼓励，使他们有足够的自信心去面对自己的明天。

[关于自信心是成长中的基石话题的作文

我是初一新生，面对许许多多的问题，面对外校来的尖子生，面对更多的优秀的新同学，我会自信吗?我会快乐吗?

是的，我需要自信，我也需要快乐。刚踏入七年级《11》班的教室时，种种惧怯感占具我整个心头。听说，我们班的班主任特别优秀，所以好多同学都想到这个班。我想，人外有人，天外有天，在他们面前我的一点点成绩，肯定很微不足道吧。我会自信吗?我试问自己。

在老师的鼓励和关怀的眼光下，我踏上了讲台，第一个自我介绍。我把自己的历史和展望的未来和同学们交流了一下。等我回到了座位上，那掌声依旧在耳边回悬，同学们热情的目光在我脑海回放。

我是自信的，我告诉自己。由于我的热情开朗的性格很容易让人亲近，我的朋友渐渐的多了起来。可面对种种新科目我觉得很压人;面对一下子增多的作业，我很不适应;不过也渐渐好转。可是就是种我自己所说的所想的“成熟”克制了我很多想法做法，一切的“空虚”“孤独”没人理解，所以我不快乐。

我试着用心和同学们交流，得到了很多能理解我的朋友。我学会了倾诉，在他们的话中，我真正理解了快乐原来如此简单。与朋友们讨论题后的那会心一笑，是种快乐;把接力棒放在朋友手中的一瞬间，是种快乐;和同学对天空大声呼喊发泄的感觉。是种快乐。

快乐无处不在。

认真做事，诚实做人，你就会自信。用全身心的爱来对待每一个人每一天，你就会快乐。让我们自信起来，快乐起来吧!!

Today is Arbor Day, five classes of third grade teacher, led down trees in the parks.

Along the way, the students laugh along, happily singing birds in the branches, the flowers are on their happy smile ...... some children happily sang a song.

And finally to the park, the teacher put students into a group of 4 people to plant trees, the result left behind assigned Xiao Ming and red into a group of so they decided: not because fewer people will not put good species, must be the same Do not do as well and then the group began planting the red brought a shovel, cups and buckets, of course, red is not going to let Xiaoming come empty-handed, she said:. "Xiao Ming, this is what I deliberately put shovel bring you, and you have more strength, you come to shovel it! "Xiao Ming nodded, picked up a shovel a shovel a shovel to dig deep earth, dug pit straight waist just do not know when they found that red has been brought tree saplings waiting at his side, so that Xiao Ming planted seedlings Little said:. "Thank you!" dug earth, Xiao Ming put the seedlings carefully into Little said:. "Alice, you hold on to trees, I look at the trees have no crooked. "red very readily agreed. Xiao Ming looked at the positive. Thus, Xiao Ming had promptly buried on the loose soil. Xiao Ming and red sweating, Xianggang like out from the bathroom. Alice and Bob looked at trees, laughed. Before I left, gave the trees watered.

Happy ending after planting, the teacher said: "Students, today you say which group is planting champions?" The students shouted in unison:. "Duo" Alice and Bob looked at each other, could not help but proudly He laughed.

阅读电视广告词： If we don t save water,the last drop of water will be a tear-drop. 根据提示，写一篇60-80词的短文。

提示：

1.生活离不开水。

2.可饮用水在减少。

3.水污染严重。

4.应保护水源，再利用水。

Water is very important to humans.We can t live without water.The water we can drink is falling.But some people don t seem to care about it.They waste a lot of water.They pour dirty water into rivers and lakes.Water pollution is getting more and more serious.So we must do something to stop the pollution.We not only protect the water but also find ways to reuse it.If we don t do this,the last drop of water will be a tear-drop.

水对人类很重要，我们不能没有水，水可以喝掉。但是有些人似乎并不在乎。他们浪费很多水。他们把污水排入河流和湖泊，水污染越来越严重，所以我们必须做点什么停止污染。我们不仅保护水，还发现利用它的方式。如果我们不这样做，最后一滴水将是一滴眼泪。

[高考英语作文：水的重要性

什么是自信心呢？自信心是一种可以让自己努力向前，尝试新东西的能量，一个人如果没有自信心，那他就会一直停留在原点，永远无法前进，所以对每个人而言，自信心是很重要的。

海伦凯勒就是一个实际的例子，海伦小时候，因为发高烧而失去了视力和听力，所以脾气就变得很暴躁，后来海伦的爸爸、妈妈请了一位家庭教师来教导海伦，虽然海伦刚遇见这位家庭教师时，就已经知道文字该怎么写了，但她只是在模仿而已，也不知道世界上所以的东西都有它的名称。后来经过了老师的用心教导后，她终于知道所有的东西都有名字，也学会了造句，她还跟老师表示，她想学说话，老师非常惊喜，于是就带他到一所学校去学习说话。最后他不仅学会了说话，甚至还获得诺贝尔奖，这些成就全来自对自己的自信心以及老师的用心教导，才能成为家喻户晓又令人敬佩的诺贝尔文学奖得主。

马拉拉是一位热爱学习的女孩子，她八、九岁时就跟爸爸聊政治了。十二岁时，有个外国媒体想请一个人来记录他们的日常生活，但又怕被组织给发现，所以一直找不到人选。最后，他们决定让马拉拉来写，马拉拉十分愿意帮忙，她认为能够让世界各国的人知道他们的状况是一件很棒的事。组织有时关闭学校，有时又开放让学生上课，根本不重视教育，马拉拉很生气，在电视上大声斥责组织。组织的人看到了都很生气，于是利用马拉拉上学的途中，射杀了马拉拉，世界各国的人都认为组织的人很可恶，马拉拉后来被送往英国抢救。跟死神搏斗的马拉拉最后奇迹似的生还了，没有一个人不欢喜，她也曾经表示，如果她害怕，当初就不会做了，她的自信心造就了她们的成功，十七岁时便得到诺贝尔奖，成为诺贝尔和平奖最年轻的得主。

拥有自信心是很重要的，人因为自信心而愿意尝试新的事物，所以从今天起，我也要做个有自信心的孩子，让自己更容易达成目标。

[ 谈自信心作文800字

How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?

有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?

Its not unusual for teens to avoid answering questions in front of others because theyre too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if youve never done it before. These feelings will change as you grow and experience more things in your life.

这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。

Identify the Cause for Your Lack of Self-Confidence

确定你缺乏自信的原因

If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.

如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。

In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.

建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受。

Face Your Fear Head-On

直接面对恐惧

To get started on your self-exploration, go to a quiet and comfortable place and think about the things that make you feel bad about yourself. These things could stem from your complexion, weight, a bad habit, a family secret, abusive behavior in your family, or a feeling of guilt over something you’ve done. It can be painful to think about the root of your bad feelings, but it is healthy to root out something that is hidden deep inside and to work through it.

首先，从自我探索开始，去一个安静舒适的地方，想想让自己感觉不舒适的事情。这些情景可能源于你的肤色、体重、一个不良习惯、一个家庭秘密、家庭虐待行为、或者因为你曾经做的事而内疚的感觉。思考不良感受的根源可能是痛苦的，但是发觉一些隐藏较深的原因并解决它是健康的方式。

Once you have identified the things you feel bad or secretive about, you’ll need to determine what you can do to change them. Should you change your eating habits? Exercise? Read a self-help book? Any action you take—even the act of thinking about your problem—is a step toward getting it out in the open and eventually healing.

一旦你已经确定了让你感觉不好或者私密的事情，下一步需要确定可以做什么来改变现状。你应该改变你的饮食习惯吗?运动吗?读了一本关于自助的书籍?任何你采取的行动，甚至是你把思考问题的行为，都是一步探索最终解决问题的步骤。

Once you have a full understanding of your problem, you will find that your fear decreases. When the fear goes away, the hesitation goes away and you can and will start asserting yourself more.

一旦你对问题有了一个全面了解，你会发现恐惧越来越少。当恐惧和犹豫消失时，你可以开始进一步地了解自己。

Celebrate Your Strengths

肯定你的长处

Its not enough to identify your weaknesses or your problem areas. You also have great aspects about yourself that you need to explore! You can start doing this by making a big list of things you have accomplished and the things you do well.

认识你的弱点或问题并不足够。你自己有很多的优点，同样需要探索!你可以从写下你已经完成的事和你擅长的事开始来发现自己的优点。

You were born with some natural talent, whether you have discovered it or not. Do you always make people laugh? Are you artistic? Can you organize things? Do you navigate well?

你是有一些先天的天赋，你是否发现了这些优点?你总是让人开怀大笑吗?你有艺术情怀么?你善于组织事物吗?你方向感好吗?

All of these traits are things that can become very valuable as you get older. They are skills that are absolutely essential in community organizations,in college, and on the job. If you can do any of them well, you have traits to cherish!

所有的这些特征在你成长的过程中都会变得非常有价值。这些技能在团队组织、在大学、在工作中都是非常必要的。如果你可以将这其中的任何事情做好，你要珍惜这些技能!

Once you have taken the two steps above, identifying your vulnerability and identifying yourgreatness, you will start feeling an increase in your confidence. You decrease your anxiety by facing your fears, and you start liking yourself better by celebrating your natural strengths.

一旦你采取了上述两个步骤，认识到自己的缺点和优点，你会感觉到你的自信有所增加。通过直面你的恐惧，你的焦虑会减少，因为了解自己的优点越多你会更喜欢自己。

Change Your Behavior

改变你的行为

Behavioral psychologists say that we can change our feelings by changing our behavior. For instance, some studies have shown that we become happier if we walk around with a smile on our faces.You can speed up your path to increased self-confidence by changing your behavior.

行为心理学家说，我们可以改变行为来改变感受。例如，一些研究已经表明，如果面带微笑散步，我们便会更加开心。你可以通过改变你的行为来加速自信心的增加。

Try smiling more. This will help you fight off feelings of negativity.Compliment others on their strengths. You’ll find that other people will return the favor and compliment you back.Exercise and get enough sleep. Both of these behavioral traits improve our moods. You’ll feel better inside and outside and look better too!Take time every night to plan for the next day. By planning ahead we avoid mistakes that make us feel bad about ourselves.

试着更多地微笑。这将帮助你战胜消极的感觉。称赞别人的长处，你会发现别人同样会给你支持和赞美。积极锻炼并保证足够的睡眠。这两种习惯都能改善我们的情绪。你会感到自己的身心都更为健康!每天晚上花一些时间为第二天做计划。我们可以通过提前计划来避免触犯会使自己产生不良情绪的错误。

Use a Third Person Approach

借鉴他人的方法

There is an interesting study that shows that there may be a trick to meeting our behavioral goals more quickly. Think about yourself in the third person as you evaluate your progress.

一项有趣的研究表明：可能存在一些技巧可以更快地实现我们的行为目标。用第三人的视角来评价你的进步。

The study measured the progress in two groups of people who were attempting to make a positive change in their lives. The people who participated in this study were divided into two groups. One group was encouraged to think in the first person. The second group was encouraged to think of their progress from an outsider’s point of view.

这项研究记录了两组人的进展，被记录者试图在他们的生活中做出积极的改变。参与这项研究的人被分成两组，一组是参与者采用自身鼓励。第二组参与者是从其他人的视角来鼓励。

Interestingly, the participants who thought about themselves from an outsider’s perspective enjoyed a faster path to improvement.

有趣的是，参与者从他人的角度思考自己时，会取得有更快的进步。

As you go through the process of improving your self-image and increasing your self-confidence, try to think of yourself as a separate person. Picture yourself as a stranger who is on a path toward positive change. Be sure to celebrate this person’s accomplishments!

当你经历过改善自我形象和增加自信心的过程时，尝试认为自己是一个独立的人。将自己想象为一个正在向积极方面的改变的陌生人。切记一定要在自己有所进步时为自己庆祝!

[如何培养自信心英语作文

Reading is very important in our life. We can get knowledge through reading. It can not only open our minds but also make us more intelligent. Besides, reading is also one of the most important ways to learn a foreign language like English.

Textbooks, newspapers, magazines and other kinds of reading materials can help us know more about the outside world and help us grow into an excellent person.

Im planning to read at least 5 books in the coming holiday. And Ill spend more time reading every day in my senior high school life. Reading makes a full man! Lets start reading now.

reading classics have significant implication for a person’s development. a sea of classic books are usually written by a lot of well-known folks. different kinds of books tell us their own special subjects, which teach us how to effectively do our jobs, carry out problems from different parts and do a successful man.

recently people who tend to read classics are shrinking, while in the past classic staff had a large popularity for all kinds of individuals. why does this phenomenon come out? the reason for this problem is from many aspects, mainly as follows.

the first reason is that people do not have enough time to read and reluctant to spend their valuable time in books. as the economic development is becoming increasingly fast, a multitude of characters surge into their money. in order to earn more incomes, they kill their all time in their jobs, and they even don’t want to take a little of their all time to read. the second reason for causing this phenomenon is next.

nowadays piracy books become growing popular, especially classics. this problem, to some extent, affects people’s moods and interests of reading classics. so a wealth of individuals of reading classics turn to dramatically shrinking.

from my own perspective, we, as college students, should read all kinds of books, including classics, to develop our own comprehensive and perfect knowledge. we should pay attention to the content of books, not the paper quality of books.

阅读经典对一个人的发展有重要的影响。经典书籍的海洋通常是由很多著名的人写的。不同种类的书告诉我们自己的特殊的学科,它教我们如何有效地做我们的工作,执行问题来自不同地方和做一个成功的男人。

最近倾向于阅读经典的人减少,而在过去经典的员工有一个大流行各种各样的人。为什么这种现象出现?这个问题的原因来自很多方面,主要如下。

第一个原因是,人们没有足够的时间阅读和不愿意花宝贵的时间在书中。随着经济发展越来越快,许多人物飙升到他们的钱。为了赚取更多的收入,他们杀了他们所有的时间在他们的工作,他们甚至不想花一点的时间去阅读。第二个原因造成这一现象是下一个。

现在盗版书籍变得越来越受欢迎,特别是经典。这个问题,在某种程度上,影响人们的情绪和兴趣的阅读经典。如此丰富的个人阅读经典的急剧萎缩。

从我自己的角度来看,我们作为大学生,应该读各种各样的书,其中包括经典,发展我们自己的全面和完善的知识。我们应注意对书的内容,而不是纸质的书籍。

导语：正如我们所知，教育影响一个国家的未来，它是如此重要，我们谁也不能忽视它。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Since the reform and the opening up great changes have taken place in china so is the education unfortunately the development is uneven especially between rural and urban areas.

As we know education affect the future of a country it is so important that none of us can afford to ignore it.

Generally speaking as a result of the economic situationsthe city is more advanced in everyway compared with the country sidefar more fund and resources are poured into city while the rural erea was laged far behind.it is common to see that children in the city sit in the comfortable classroom with brandnew desk and chairs listening to the best teacher in almost every field while the students in the country side even did not have enough money to buy a penciland there is only three or four teachers in a so called school.

I remember that premier Wen said develpment must be for the people by the people and the achievement must be shared by all the people i dont think its right to see the gap in education expanding again and again there must something can be done to make sure the students in the countryside can enjoy equal high quality and affordable aducation as there counterparts in the city.

【参考译文】

改革开放以来，中国发生了巨大的变化，所以是教育，不幸的是，这种发展是不平衡的，特别是在农村和城市地区。

正如我们所知，教育影响一个国家的未来，它是如此重要，我们谁也不能忽视它。

一般来说，由于经济情况，城市是更先进的国家在各个方面相比，更多的资金和资源涌入城市，而农村地区被远远地落在原来是看到城里的孩子坐在崭新的桌椅听最好的老师几乎每一场舒适的教室，而在农村的学生甚至没有足够的钱来买一支铅笔，有一个所谓的学校只有三或四的教师。

我记得，文章了总理说，发展必须是为了人民，由人民，和成果必须由所有人共享的，我不想看到教育扩大一次又一次的差距是正确的，一定有什么可以做，以确保农村学生享受平等的，高质量的和负担得起的教育，作为这个城市的同行。

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Confidence is thunder, it is snow, it is sudden wind, sweep all procrastination, delay, hesitation and laziness.Confidence is the war drum, is the horn, is the banner, urges the person to go forward bravely, boldly advances, day and day.Self-confidence is the sunshine, is the rain, is the qiong, helps the thinking agile, the spirit is strong, splashing everything.-- preface

Self-confidence is the first step on the road to success. Lack of self-confidence is the main cause of success or failure.Yes, confidence is the cornerstone of success.Its it, along with the emergence of great men: gorky, Einstein, Galileo...The long life, turn over the history of the scroll, which poem is not to use self-confidence spectrum?Which picture is not drawn with confidence?What other songs are not the leap of a confident note?......Friend, do you have Brunos confidence in fire when your face is in the pursuit of death?When you face life and our jokes, have you ever had the confidence of Beethoven in his deafness?Have you ever felt confident that zhang haidi was paralyzed in the face of a difficult process in your life?......Friends, let us sing the confident song, let it reverberate in the efforts of personal growth, echoes in the struggle of national rejuvenation.Friends, self-confidence has built a splendid life bridge for us, we can play our role in life.

Friends, what are you hesitating about?Raise your confident sails in the vast sea!

[关于自信心的英语作文

作文要求：

1、生活中困难不可避免，面对困难需要信心

2、试举一例说明信心在学习(考试、生活等)方面的作用

3、你对困难的态度

It is well-known that we exist in a dynamic world with various difficulties. When we are faced with them， nothing is more important than hope and self-confidence. With confidence， we can find sometimes the question is not as hugeas we imagine.

Take most of us for example， the entrance exam to college seems to be a horrible monster. Accordingly， some people give up， some persist. In my eyes， with confidence， right assessment of the difficulties， as well as full preparation， try and exert your strength， and then we will overcome all problems and challenges. On the whole， I believe we youngsters should face the difficulties in right manner. And nothing is impossible， brave it out and just do it！

[信心与希望英语作文

Confidence is essential for everyone. Onlyestablishing confidence can we accomplish our goal. Nevertheless, many peopleespecially teenagers are lack of confidence. What a serious problem! How todevelop confidence?

自信对于每个人都是必不可少的。只有建立自信，我们才能实现我们的目标。然而，许多人缺乏自信尤其是青少年。多么严重的问题啊！如何培养自信呢？

First of all, we should aware of our own advantages. Though nobody is perfect, we can be proud of ownadvantages. In this way, we can adapt the pressure of contemporary society.Secondly, we are supposed to give ourselves asmile face. Its necessary to remember that not tire of life and look down onourselves. Facing a mirror to smile, maybe we will feel confident. Finally, we shouldnt be afraid of failureand challenges. On the contrary, we should raise our courage to overcome theseproblems.

首先，我们应该意识到我们自身的优势。虽然没有人是完美的，但是我们可以以自己的优势而感到自豪。这样，我们才能够适应当代社会带来的压力。其次，我们应该给自己一个微笑。要记住，不要对生活感到厌烦并看不起自己。对着镜子笑，也许我们会感到自信。最后，我们不应该害怕失败和挑战。相反，我们应该有勇气去克服这些问题。

In a word, as a saying says,” Make the mostof yourself, for that is all there is of you. "Confidence for us is anindispensable part of our life.

总之，正如谚语所说的，“做最好的自己，因为那些都是你的。”自信是我们生活中不可缺少的一部分。

[高中英语作文：自信心

As a famous saying goes that life is not a bed of roses,we will always encounter difficulties or troubles in our daily life.but what you should do when we are caught in difficult situations.

First we should keep an optimistic attitude.

Secondly,we should be clearly aware of our strengths and defects.

Thirdly,we should know well about our enemy,the difficulties.

Fourthly,when preparation work is ready,next we should put what we have planned into practice step by step.There go several pieces of advice.First of all,as a saying said that well begun is half done,so its better to start from the easiest part of the trouble.Then,when we have made some achievements in dealing with the trouble,we can move on to the harder part of it.

This way of handling trouble will be more effectively.After we conquer each high mountain of troubles,we will not only get new opportunities,but also make more achievements in the adventurous journey of our life.