关于跑步的英语日记(20篇)

February 22nd Sunday fine.

Every Saturday, my mother will clean, very hard. I will help my mother to throw out the garbage in every room. First, all the useful waste paper is picked out and put into the waste paper bag for garbage classification. Put the basket inside the rest of the rubbish into a big bag and threw it into the door of the garbage can, then cover on new bag in the basket, with the above compression ring compression bag is ok.

Helping my mother take out the garbage can make me exercise, and I can learn more. Extend my hands, help my mother to do some of the little things I can do, I feel I have grown up!

晚上，我同爸爸去健身房健身，一来到这里，就看到了一些人有的在跑步机跑步，有的在做养卧起作……

我第一眼就瞄准了那跑步机。刚跑了几分钟，我就像断了气的老头一一样，气喘吁吁了。我看见爸爸在努力地跑，我就坚持了一下，跑了十圈，合4公里。我实在跑不动了，只好下了跑步机，去玩别的了。

接着，我们到了练手劲的地方，这东西可真沉的，我不止够不到，一够到，还差点把我整个人都给拖了上去。我玩玩这，玩玩那，就是挑不到一个中意的。从这我感觉到自己的毅力还不够坚强，碰到难办到的事情，就会退缩。因此我懂得了做事一定要有毅力才行，不然，是不会有好的结果的和想要的目标的。

This afternoon, we play a game called ‘Family Tree’. This game is very

interesting. I’m very interested in it. Our teacher’s family is very large. She

has many brothers and sisters. But I am unlucky, I has only a sister and I

without brothers. But I think I have the best parents in the world. They are

very friendly to me. I live in a good family. My grand parents loves me, too.

When they buy meat, they will give the best parts of the meat to me.

When I was a child, I can’t undertand them. I want to have bread. My grand

father took a bike to Qu Tang. Because in our village there is no ‘bread house’.

Qu Tang is far from our village. Now I grow up. I understand them when I think

of this things. I will cry I can’t use words to say I love them.

I love my family!

今天下午，我们玩了一个游戏叫做“家谱”，这个游戏很有趣。我觉得非常有趣。我们老师的家是非常庞大的，她有兄弟组妹。但我是不幸的，我仅有一个妹妹并没有弟弟。但我觉得我有全世界最好的父母。他们对我非常好，我有一个好的的家庭，我的父母也很爱我，当他们买肉，他们会把最好的给我吃。

当我还很小的时候，我不理解他们。我想要吃面包，我的伟大的父亲骑车去Qu Tang.因为在我们乡村这里没有面包房。qu

tang离我们村庄很远，现在我长大了，我明白了他们为我为我想要的事，我感到愧疚，无法用言语表达我爱他们。

我爱我的家人。

学校的运动会结束了，这真是一个充满欢乐的盛会。

这次运动会，我觉得最有趣的是接力赛。接力赛开始前老师说：“接力赛要团结，才能取得好成绩。”比赛开始了，运动员们各就各位，裁判员一声令下，白千惠“嗖”的一下就跑了出去，她很快把接力棒传给了谢羽畅，谢羽畅拼命地跑，连头发都立起来了。终于轮到我了，好紧张呀！

我一接到棒，就使出吃奶的力气，拼命地向前跑。

就这样，同学们你追我赶，接力赛结束了。我们班取得了好成绩，同学们互相拥抱，感到非常高兴和自豪。

这次运动会真令我难忘！

今天我在跑步的时候发现了一个联系到生活上去的道理。

其实也是平时跑步第一第二的道理，只是联想到生活上去。我发现操场的一圈就是一个时代，我们在跑步就在努力、奋斗和学习。跑步时跑在最前面的人就是时代的者，在最后的人就是时代的落后者。者和落后者是不固定的，因为大家你追我赶不停得努力，一些人跑的很前面，当他觉得累了停下来，一不小心就成了落后的人。那些者一骄傲就开始漫不经心的跑步，很容易就会摔倒，落到了后面。但是只要重鼓作气，爬起来还是有可能的第一。那些抄近道的跑步者相当于做事情耍小聪明的人，一点都不光荣，但是只要改正方向，还是不会像小偷的人了。

所以想成为用正当的方法得来者，就要坚持不懈，不骄傲，不干小聪明的事，就可以成为中、低等的人，只要再努力的干事情，用力的跑的话，成为者的人可能就是你。

这就是跑步的道理，这就是生活的道理，其实成为者并不难，其实只要做到我讲的那几点就行了，让我们成为跑在最前面的人，加油!

I am going to have a busy weekend!On Saturday,I am going to the bookstore

by motor cycle .I am going to buy a new CD and some comic books.then,I am goimg

to go home and read the new books.On Sunday,I am going to the subermarket with

my parents.We are going after lunch.Then,in the evening,I am going play caeds

with my parents and sister.That will be fun!

There is no doubt that learning English is vital for us. On the one hand,

English has become an international language that people can communicate with

each other in many countries. On the other hand, if we learn English well, we

could get more chance of success.

However, it is well-known that there are many methods for us to learn

English well. There are some tips. First, we can study in a group to improve

learning efficiency. Second, we could listen to English songs and watch English

movies; this way is very suitable for student to improve their listening and

speaking abilities. Third, I have believed that a great deal of practice can

strengthen language knowledge.

In a word, it is natural for us to learn English well by making efforts. If

we didnt work hard, we would never do well in learning English.

Animals are our friends, they live together with us on the same planet, we should take care and protect them, and they let us know we do not know many of the knowledge.

When we want to animal fur and all the time, until you want to protect you when they have been cruel extinction, and animal protection is to protect ourselves.

今天，我的体测成绩出来了，总体是良好，看来我的身体状况还不错。但是好像速度灵巧类和柔韧力量类的成绩是刚刚及格，我一直以为我的这些项目还是挺厉害的，没想到成绩不理想。

爸爸妈妈一直鼓励我要锻炼，但是我一直比较喜欢骑自行车和游泳，跑步虽然也挺喜欢，但是老是跑一会就很累了，我喜欢下腰，但是还是有点硬。爸爸说，游泳、跳绳和骑自行车既能锻炼耐力又能锻炼柔韧性，跑步的速度要提高必须要掌握跑步的技巧。我一定要加强锻炼，爸爸答应我要和我一起锻炼，我要和爸爸比赛，争取在下学期的体测中各个项目都能够达到优秀。

it is hardly make me forget the christmas party that i spent a whole night whih my friends.

this christmas,i invited some frineds to my home to celebrate.we made the house up ,like a magic world. to be honest ,i haven‘t got any experience like that.we got togather,song and danced. one of my frineds was dressed like santa----the father of christmas.he collected all the presents of us.put them into a bag ,then let us chose one of them.so we can get all the best wishes from all of us.

we talkde so much what about our friendship and other interesting things. all of us thought that night was very pricesuress

等了好久，盼了好久终于等到了考拉小巫的英语学习日记。书拿到手，看了封面的第一眼就非常喜欢。黑色的底子上金色的英文，白色的中文，很有质感。一只红色的小狐狸在书桌前胡灯下孜孜不倦，专心致志的学习。学习的确是独上高楼，忘尽天涯路。学习是孤独的枯燥的。至少在开始时还未享受到胜利果实和乐在其中的阶段。女儿告诉我，小狐狸就叫考拉小巫。红色胡小狐狸，绿色的台灯，棕色的书桌和后面大块的黑色形成对比。画面是在学习奋斗的人，而这本书也是写给为梦想而奋斗的人。这是一本什么样的书呢。迫不及待想知道。

说实话，我是第一次听到考拉小巫的名字。但是在网络上有很多人已经追随了考拉小巫好多年。有的从高中到大学再到工作，一直跟随着卡拉小巫的脚步，是考拉小巫热情的粉丝。我是新朋友，但也很喜欢靠拉小巫。

我花了几天的时间把考拉小巫的英语学习日记看完了。怎么说呢。看书有的地方感同身受。考拉小巫曾经和我一样不爱学习，成绩一般。看到这里，非常亲切熟悉。我也是稀里糊涂在上高中的时候。没有目标和动力。可是我上大专时仍然稀里糊涂，而考拉小巫已经觉醒了。她大学时就走上了奋斗的路。她的自我觉醒比我们好多人都要早。她给自己定了目标，制定了计划，并且不折不扣的去完成。她和胖咸鱼组成了学习小组，互相监督，互相鼓励，互相打气。后来虽然两人目标不同，但考拉小巫还是继续努力。别人都笑她傻，只有时间能证明一切。她攻克一个个困难，一直在前进。她不断的迎接挑战，不断提高自己，超越自己。听力，口语，写作一个个难关她一个个攻破，翻越一个又一个高山。抓住每个稍纵即逝的机会。在学校争取去北大学习的机会，到新东方学习，在字幕组做翻译，考研，考托福，考雅思，出国留学。他的生活安排的满满的，充满了活力和斗志。当然偶然也会迷茫，也会累了，倦了，但她休息一下继续马不停蹄的学习奋斗。她的奋斗之路开始于大学，但并未在大学后停止。就如她自己所说她的天资和我们差不多。可是她改变了自己，改变了命运，走出了小城。走出了中国，走出了属于自己独一无二的路。世界上本没有什么救世主，能就我们自己的只有自己。如果要给这本书用一个关键词，无疑是坚持。也是考拉小巫一再强调的。没有什么捷径，有的只是日复一日的付出努力加坚持。道理人人都懂，可真的能做到的寥寥无几。有些路很难，但不走，会后悔。这条路考拉小巫走过来了。她的青春是无悔的。她走的每一步都踏实而坚定。

世间从没有什么救世主，能帮助你的，救你的最终只能是我们自己。这本书让我们知道了行动和坚持的力量。没有什么不可能，只要你坚持，只要你付出。改变自己，从现在开始。从今天开始。相信每个人都能从书中得到收获。最重要的是行动和坚持。这本书年轻人尤其值得一看。

last week i lost my lunch money my mother gave me。 i was worried and sad。 my best friend xiaomei gave me her only 10 yuan and told me that was her pocket money。 i believed that。 then i knew the money was saved by her from breakfast and she wanted to buy a new bag。 it moved me。

译文：上星期我把母亲给我的午饭钱丢了，我又着急又悲哀。我的好朋友小梅把她仅有的10元钱给了我，并告诉我这是母亲给的零花钱。我相信了。之后我才明白那是她从早饭中省下来想给自我买个书包的，这件事让我感动极了。

忙碌的星期天

Last week , I had a busy Sunday.

I got up at six oclock at first ,Then ,I must washed my face and brushed

my teeth in ten minutes,Following,I need for breakfast .My breakfast was very

delicious ,so I ate them fast.After this,I went out and went played basketball

with my best friend ,Tom ,in the school playground .We knew many tempering is

good to health, so we can train each week together .In the noon,I went home and

cooked my lunch by myself ,then ate it .In the afternoon ,I stayed at home .I

read books and did my homework three hours .I n the evening ,it is mountain in

the sun ,I began to washed my dirty clothes .At the oclock ,I went to bed and

had a rest.

How a busy day it is !

I went to the Peoples Park with my family today. We had picnic in the park.

My mother and grandparents were preparing food, father was playing badminton

with his friend while I was reading under a tree.

live very happily today! in the morning, it is very fine! then i climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful.

in the afternoon, i go to friends home to play, the friend entertains me

warmly, show me a lot of books of his , has listened to his cd for me , then

also ask me to eat a sumptuous dinner.

coming back home in the evening, family and i sat and watched tv together,

we are returning and eating the fruit while chatting, the whole family is happy

and harmonious!

译文：

今天我过得非常开心!早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。

下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的cd，然后还请我吃了一顿丰盛的晚餐。

晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融!

今天是大年三十，除夕夜。家家户户都是一家人坐在一起吃年夜饭。

Today is thirty of the year, new years Eve. Every family is a family sitting together to eat a years dinner.

没吃一会儿门外就响起了“噌……碰”或者“啪啪啪……”的声响，我们一家人放下碗、筷，跑到门口看，这是哥哥说了一句话：不如我们也拿几个烟火出来放吧！我们所有人点头表示同意。我们将烟火放在门前，哥哥走到烟火旁用打火机点燃，便马上跑了回来。我听见“噌……”的一声就回过头来看，只见一朵花，无颜六色：红的象征着喜庆，蓝的象征着智慧、绿的象征着生机、黄的象征着温暖、紫的象征着浪漫……一会天女散花，一会枪林弹雨，七色的小球一颗颗落下，犹如一道彩虹。这是几乎所有的人家都开始放烟花了，一瞬间天空变成了烟花的海洋，各种色彩，各种样子，都在天空中绽开。快乐的寒假作文200字

Rang "bass didnt have a door...... Touch "or" popping......" The sound of the sound, our family put down the bowl, chopsticks, run to the door to see, this is the brother said a word: it is not as good as we also take a few fireworks out to put it! All of us nodded to express consent. We put the fireworks in front of the door, and the brother came to the fire and lit it with a lighter, and then he ran back. I hear the bass......" With a look back, I saw a flower without color. Red symbolizes joy. Blue symbolizes intelligence and green, which symbolizes vitality. Yellow symbolizes warmth and purple, symbolizing romance. A moment later seven a hail of bullets, The heavenly maids scatter blossoms., a ball down, like a rainbow. Almost all the people began to put off fireworks, and in a moment the sky turned into a sea of fireworks. All kinds of colors and appearances were blooming in the sky. 200 words of happy winter vacation

深夜伴随着十秒钟声倒计时的响起，又是一阵“噼里啪啦……”的声响，人们好像在庆祝这新的一年的到来的确，在这值得高兴的日子里，唯有烟花，才能吐出我们那喜悦的心情；唯有烟花，才能烘托这喜庆的气氛。除夕的烟花异常的美丽，人们脸上的笑容异常灿烂，鞭炮声异常的响……

The night with the sound sounded ten seconds countdown, it is a "crackling......" The sound of people seems to be celebrating this new year. Indeed, in this happy day, only fireworks can spit out our joyful mood. Only fireworks can foil this festive atmosphere. The unusual beauty of the fireworks on the eve of the new years Eve, the smiling face of the peoples face, the abnormal sound of the sound of the firecrackers...

An English proverb says that time is money. I consider it (this) wrong.

Why? Because we all know that we can earn money by work but can not in any way

get back time (in anyway). For this reason, we may (can) say that time is more

valuable than money.Many people do not know the value of time. It (this) is

indeed a great pity. We must bear (keep) in mind that wasting time is equal to

wasting your life.

今天，在黄校长的要求下，我们一行七个人，观察了掘港小学每周一次的升旗仪式。他们学校的升旗仪式和其它学校还有所不同。

在升旗仪式上，除了升国旗之外，还需升上另外七面班旗。这七面班旗代表着七个在这周全校表现得最为优秀的班级。在这样的制度下，有的班旗可以一个学期连升多个星期，而有的班旗却一次机会都没有。一面班旗，代表着一整个班集体的荣誉和自豪。同时，也能激励全校其它师生向这些榜样班级学习。班旗的升起和降下，正是对全校师生最好的鞭策和鼓励。这是一种无形的督促。

在观摩了这样一场升旗仪式后，感动之余，我也备受启迪。

在对学生们的教育教学管理的过程中，只是有爱心和责任心也是不够的。如果想做好这份工作，还需要一份儿智慧。就好比班旗，全校日常规的管理其实是多么平常的一件事情，但加以一些巧思，无形中既督促全体学生们做好班级常规，又无意识地培养了他们的集体荣誉感。真是起到一举多得、事半功倍的效果。

今天下午，我们学校举行春季长跑比赛，我被选为运动员。

下午第二节课，听到广播通知后，老师带着我们运动员来到操场上准备比赛。

听到体育老师一声令下，我像离弓的箭，快速向前方跑去。在回来的路上，一个女生把我推倒了，我勇敢地爬起来，继续向前跑去。

虽然我没有跑出好成绩，但是我也很高兴。

跑步日记篇五

今天下午，学校举行了跑步比赛。刘锦宇、刘世瑞和我，我们三个参加了一年级组的比赛。参加比赛我很兴奋，随着老师的一声令下“预备开始”，我就立马冲了出去，第一圈我跑得有点慢了，我原本想在第一圈的时候储存点能量的，可是看见别的小朋友都跑到我的前面了，我就加速了，第二圈的时候我就赶快跑了，可是只追上几个同学，最终跑了第12名，我要继续努力，争取下次取得更好的成绩。

我们班的刘锦宇以最快的速度第一个跑到终点，得了第一名，为我们班争了光。我们真的是太高兴啦！他太厉害啦！

Today， my sister and me to a dirty dog take a shower， sister to bring water， then used washbasin and soap， we first make the dog water wet， and then rubbed with soap and rub a rub， finally washed with clean water! The dog is white and beautiful!

这天，我和姐姐给脏脏的狗洗澡，姐姐先拿来热水，然后再拿来脸盆和肥皂，我们先把小狗用水打湿，再擦上肥皂搓一搓，最后用清水洗干净！狗变得又白又漂亮！

今天我想增强体质，煅炼身体，于是，我就决定每天早上起来跟爸爸去晨跑。妈妈说：“那是需要持之以恒的运动煅炼的!”

早上的时候，爸爸叫我起床，我很困，心里的“小懒虫”说：“我还是很困，让我再睡会!”可是，再不起来，就没时间了……我终于战胜了心里的“小懒虫”，一骨碌爬起来，刷了牙，带上计步器就出发了。

一出门，一阵秋风吹过面颊，丝丝凉意，把我全身的细胞都唤醒了，来到公园，小鸟在欢快地歌唱，早上的空气特别清新，让我精神倍爽!好几位公公婆婆正在悠闲地挥舞着太极剑，有的还伴着音乐跳扇舞、打太极拳。走近一看，还有位爷爷在练倒立，真厉害，看得我目瞪口呆，“儿子，快跑起来!你已经落后很多步了。”爸爸在前面喊着，对啊，我也赶紧跑，可不能输给公公婆婆们!

回到家我一看计步器，居然跑了5000多步，爸爸只有4000多步，真开心!爸爸说：“晨跑，难在开始，贵在坚持!看你能坚持多少天!”我心里暗暗下了决心：一定会把好的习惯坚持下去的!