阅读名著的重要性的英语作文四级推荐20篇

当我跷着二郎腿坐在沙发上，嘴里咬着可爱多，眼睛盯着“熊出没”还没忘指挥奶奶打开空调的时候，妈妈笑盈盈地拿给我一本书，原来是高尔基的《童年》。

我不情愿地翻开书本，看了几页，就被里面的故事深深地震撼了。

《童年》是高尔基以自身经历为原型创作的自传体小说三部曲中的第一部。高尔基生于一个木工家庭。3岁父亲去世,随母亲寄居外祖父家。由于家业开始衰落，外祖父变得也专横暴躁。阿廖沙(高尔基的乳名)的两个舅舅为了分家和侵吞阿廖沙母亲的嫁妆而不断地争吵、斗殴。一天，阿廖沙出于好奇，又受表哥怂恿，把一块白桌布投进染缸里染成了蓝色，结果被外祖父打得失去了知觉，并害了一场大病。

看到这里，我不禁流泪了，小阿廖沙该多么痛苦，没有自己的家，没有快乐，没有爱，高尔基该怎么活下去啊?幸好看到后面，我得知阿廖沙有个善良的外祖母，是她让小阿廖沙知道了什么是善良，让他有了生活的勇气和信心。

一个暑假，小阿廖沙的命运一直让我揪着心，妈妈告诉我，高尔基后来成为了苏联著名的作家、诗人。这个结局又一次触动了我。一个三岁就没有了书读，周围生活环境如此恶劣，他是多么倔强而又坚强地生活了下来。

《童年》里的小主人公和我们差不多大的年龄，再看看我们，我不禁脸红了，我和我的同学们被我们的父母像掌上明珠一样捧在手心，可我们认为一切都理所当然，我们互相攀比谁的衣服穿得更漂亮，我们把大好的假期时光花在游戏和动画片里，前几天，我的一位同学说放假了让她妈妈给她买个苹果手机，如果不买就绝食。

我不禁陷入了深深的沉思，看了这本书，我知道了爱和善良对于人生的意义。相对于高尔基，今天的我们有着完美的父爱母爱以及周围的亲属对我们的爱，除此之外，家庭和社会提供给我们接受教育的环境。如果我们再不做得更好，我们还有何话说呢?

“妈妈，我们再去书店买几本书吧!除了名著，还有语文数学方面的书!”我再次从椅子上弹了起来，我决定不再做只知道吃、玩、享受的小孩，我要做像高尔基一样耐得了苦，懂得了爱，珍惜现在的时间，珍惜所拥有的一切的人。

Mature, dynamic and honest. 思想成熟、精明能干、为人诚实。

A stable personality and high sense of responsibility. 个性稳重、具高度责任感。

Bright and aggressive. 反应快、有进取心。

Mature, self-motivated and strong interpersonal skills.思想成熟、上进心强，并具极丰富的人际关系技巧。

Energetic, and fashionable 精力旺盛、思想新潮。

With a pleasant mature attitude. 开朗成熟。

Highly-motivated and reliable person with excellent health and pleasant personality. 上进心强，为人可靠，身体健康，性格开朗。

Positive with bright mind. 头脑积极、灵活。

Elegant and with nice personality. 举止优雅、性格好。

Active, creative and innovative. 思想活跃、有首创和革新精神。

Strong determination to succeed．有获得成功的坚定决心。

Young, bright, energetic with strong career ambition.年轻、聪明、精力充沛，并有很强的事业心。

[描述自己性格英语作文

早就仰慕《四世同堂》这本厚重大书的美名，只是因为几年前年纪太小，没有翻开这本书，而今天我有幸仔细阅读它，领略大师笔下塑造的世界。

纸张在我手指下翻动，一个个鲜活的人物跃然纸上。首先映入眼帘的是祁老太爷，他“高身量，长脸，眼睛太小，一笑就眯成一条缝”，几句简短、朴素的词语，立刻在我心中构建出祁老太爷和蔼可亲的形象，让我感到非常温暖，如同见到了自家的老人。而且，从他的言语也可咀看出他的勇敢和童心。如;“日本鬼子又闹事了!哼!闹去吧!”说话口气很孩子气，就像十一二岁的孩子，而且还坚强、勇敢，绝不惧怕日本鬼子，对亲人关切、呵护，有时又非常严厉。

下一位出现的是长孙媳妇，她如此能干，又尊敬长辈，从不忍心让祁老太爷生气，只好常常用善意的谎言应付老人的问题，她正是那个年代孝敬老人的北平妇女的代表。

一页页地翻过，大师老舍描绘的人物形象也缓缓地从我眼前掠过。

钱先生一家是“葫芦”里的怪客，他们对别人看得起，又看不起，衣服永远赶不上潮流，想舍弃名利，放弃世俗去追求更高的一种境界。我感觉他就像晋代文学家陶渊明一样，饮诗作乐，与尘世隔绝。钱先生院子里有最美丽的花草树木，万里飘香，仿佛世外桃源一般，体现了当时文人雅士的生活。读后感

不过，最让我敬佩的还是门牌号是二号的李家，李四爷夫妇，他们虽然手头并不宽裕，依然行侠仗义，对邻友的困难都给予援手，不管是亲友还是冤家，即使这样，李太太还责备他对别人帮助太少，这竞成为他帮助他人的一种督促，有时竞冒着生命危险去帮忙，这种舍己为人的做法真令人敬佩。

虽然只读了三章，我已经对老舍先生的妙笔佩服不己，放下书本一个个生动逼真的人物仍活灵活现地在我脑海中浮现，我已经陶醉在他的书中。

1. 填鸭式教学 cramming method of teaching

2. 启发式教学 heuristic education

3. 复合型人才 interdisciplinary talent

4. 论文答辩 thesis oral defense

5. 素质教育quality-oriented education

6. 教书育人 impart knowledge and educate people

7. 九年制义务教务教育 nine-year compulsory education

8. 德智体美劳全面发展

all around development of moral, intellectual,physical,aesthetics and labor education

9. 知识产权 intellectual property

10. 因材施教 teach students according to their aptitude

11. 硕博连读

a continuous academic program that involves postgraduate and doctoral study

12. 双学位 double degree

13. 双向选择 two-way selection

14. 人才流失 brain drain

15. 陶冶情操 cultivate one’s taste and temperament

16. 学生减负 alleviate the burden on students

17. 学术交流 academic exchanges

18. 学科带头人 pace-setter in scientific research

19. 德才兼备 have both political integrity and ability

20. 攻读硕士学位 study for a doctoral degree

21. 文科生 students of liberal arts

22. 理科生 students of science

23. 爱国主义教育 education in patriotism

229. 择优录取 enroll the excellent students

24. 毕业论文 graduation thesis

25. 毕业设计 graduation project

26. 义务教育 compulsory education

27. 高等教育 higher education

28. 选修课程 optional courses

29. 主修课程 major courses

30. 重点学科 key disciplinary areas

31. 德智体全面发展的学生

students who are well developed morally, intellectually and physically

32. 教育部 Ministry of Education

33. 博士生导师 doctoral supervisors

34. 世界观﹑人生观﹑价值观 word outlook, outlook on life and values

[考研英语阅读作文常用教育与科技类主题词

最近，我刚刚读了一本书，这本书是著名的法国小说家巴尔扎克所写，这本书的名字叫《高老头》。

这本书以当时的巴黎社会为背景，描绘出资本主义金钱的丑恶。文中的高老头其实是一个极有商业头脑的暴发户，爱女成癖。他将自己的两个女儿送进了上流社会，最后自己钱财花光了，女儿也抛弃了他。从此，他重病缠身，独自一人，最后凄惨地死去。

从这本书中，我们可以感受到资本主义社会中人与人之间完全的金钱关系。成功地塑造了高老头这样的一个典型人物。同时，也把“父爱”这种感情加以赞颂和美化，也使我的心灵有了很大的触动。

我仿佛从这本书中看到了一个真实的父亲形象，耳畔回响着文中克利斯朵夫所说的“我研究过他的脑袋。只有一根父骨，或许他是一个永恒的父亲吧!”也因此想起来我自己的父亲。记得小时候，我经常早早地钻进了温暖的被子里。而一睡觉，我的“被动技能”：踢被子也就被触动成功了，而我自己却什么都不知道。所以，每当我睡着了以后，老爸就会悄悄走上楼帮我把被子盖好。

有一次，我口渴极了，自己准备倒些牛奶喝。正当我睁开眼睛的那一刻，我竟然看到了爸爸正在我的床旁。只见他的身上只不过是披了一件大衣就过来帮我把被子盖好，他的全身早已冷得发抖。他看见我睁开了眼睛，对我笑了笑，说：“快睡吧，别感冒了。我们大人的身体好，一场感冒一顶就过去了;而你们小孩一着凉可麻烦多了!”这个时候，我突然感觉鼻子酸酸的，眼眶也湿漉漉的。

这只不过是一件十分微不足道的小事，可我至今还是记忆犹新。老爸对我的爱，在日常生活中更是随处可见：每天都给我买早餐，为了给我营造学习氛围，经常在电脑前工作到很晚……这点点滴滴的一件件小事，不都在里面包裹着浓浓的父爱吗?爸爸为了我，不，是为了我们家可以说是付出了他的心血，他的一切!这又和高老头为他的两个女儿付出了一切是多么的相似啊!

但是我是不会像作品中高老头的两个女儿那样：“橘子全部都吃完了，她们就将剩下的橘子皮扔到路边”，只顾着自己的享受，却一点儿不顾她们的父亲的感受。以至于高老头的老年生活实在是过得很凄惨，最后也悲惨死去。他们是那样子的自私，心中没有一点人性的真、善、美，他们的所作所为，将会遭受到后人的唾骂。

ou have a choice I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important.

My job is to choose what kind of day I am going to have.

Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.

Today I can fell sad that I don’t have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.

Today I can grumble about my health or I can rejoice that I am alive.

Today I can lament over all that my parents didn’t give me when I was growing up or I can feel grateful that they allowed me to be born.

Today I can cry because roses have thorns or I can celebrate that thorns have roses.

Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.

Today I can murmur dejectedly because I have to do housework or I can feel honored because the Lord has provided shelter for my mind, body and soul.

Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.

What today will be like is up to me. I get to choose what kind of day I will have!

[英语作文阅读

导语：《简·爱》是英国女作家夏洛蒂·勃朗特创作的长篇小说，是一部具有自传色彩的作品。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

Oliver Twist, one of the most famous works of Charles Dickens’, is a novel reflecting the tragic fact of the life in Britain in 18th century.

The author who himself was born in a poor family wrote this novel in his twenties with a view to reveal the ugly masks of those cruel criminals and to expose the horror and violence hidden underneath the narrow and dirty streets in London.

The hero of this novel was Oliver Twist, an orphan, who was thrown into a world full of poverty and crime. He suffered enormous pain, such as hunger, thirst, beating and abuse. While reading the tragic experiences of the little Oliver, I was shocked by his sufferings. I felt for the poor boy, but at the same time I detested the evil Fagin and the brutal Bill. To my relief, as was written in all the best stories, the goodness eventually conquered devil and Oliver lived a happy life in the end. One of the plots that attracted me most is that after the theft, little Oliver was allowed to recover in the kind care of Mrs. Maylie and Rose and began a new life. He went for walks with them, or Rose read to him, and he worked hard at his lessons. He felt as if he had left behind forever the world of crime and hardship and poverty.

How can such a little boy who had already suffered oppressive affliction remain pure in body and mind? The reason is the nature of goodness. I think it is the most important information implied in the novel by Dickens-he believed that goodness could conquer every difficulty. Although I don’t think goodness is omnipotent, yet I do believe that those who are kind-hearted live more happily than those who are evil-minded.

For me, the nature of goodness is one of the most necessary character for a person. Goodness is to humans what water is to fish. He who is without goodness is an utterly worthless person. On the contrary, as the famous saying goes, ‘The fragrance always stays in the hand that gives the rose’, he who is with goodness undoubtedly is a happy and useful person. People receiving his help are grateful to him and he also gets gratified from what he has done, and thus he can do good to both the people he has helped and himself.

To my disappointment, nowadays some people seem to doubt the existence of the goodness in humanity. They look down on people’s honesty and kindness, thinking it foolish of people to be warm-hearted. As a result, they show no sympathy to those who are in trouble and seldom offer to help others. On the other hand, they attach importance to money and benefit. In their opinion, money is the only real object while emotions and morality are nihility. If they cannot get profit from showing their ‘kindness’, they draw back when others are faced with trouble and even hit a man when he is down. They are one of the sorts that I really detest.

Francis Bacon said in his essay, ‘Goodness, of all virtues and dignities of the mind, is the greatest, being the character of the Deity, and without it, man is a busy, mischievous, wretched thing, no better than a kind of vermin.’

That is to say a person without goodness is destined to lose everything. Therefore, I, a kind person, want to tell those ‘vermin-to-be’ to learn from the kind Oliver and regain the nature of goodness.

【翻译】

奥利弗扭，是查尔斯·狄更斯最著名的作品之一，是一部反映第十八世纪英国生活悲剧的小说。

作者自己出生在一个贫穷的家庭写这本小说在他的二十几岁，以揭示这些丑恶的罪犯丑恶的面具，揭露隐藏在伦敦狭窄和肮脏的街道下的恐怖和暴力。

这部小说的主人公是Oliver Twist，一个孤儿，被扔进了一个充满贫穷和犯罪的世界。他遭受了巨大的痛苦，如饥饿，口渴，殴打和虐待。在读小奥利弗的悲惨经历时，我对他的痛苦感到震惊。我觉得对穷人的孩子，但同时我憎恶邪恶的费根和残暴的比尔。让我欣慰的是，正如所有最好的故事所写的那样，善良最终战胜了恶魔，奥利弗最终过上了幸福的生活。一个情节是最吸引我的是盗窃后，小奥利弗被允许在Maylie太太和罗丝的护理下恢复并开始新的生活。他和他们一起散步，罗斯向他朗读，他努力学习功课。他觉得自己似乎永远地留下了罪恶、困苦和贫穷的世界。

这样一个受过压迫的小男孩怎么能保持身心的纯洁呢?原因是善良的本性。我认为这是狄更斯小说中最重要的信息，他相信善良可以战胜一切困难。虽然我不认为善良是万能的，但我相信那些善良的人比那些有邪恶思想的人生活得更幸福。

对我来说，善良的本质是一个人最必要的性格之一。善良之于人类犹如水之于鱼。没有良善的人是一个毫无价值的人。相反，正如著名的谚语所说，芬芳总是停留在给玫瑰的手，与善良的人无疑是一个快乐和有用的人。人们收到他的帮助是感谢他，他也得到了欣慰，他做了什么，因此他可以做的好事，他帮助的人和自己。

令我失望的是，现在有些人似乎怀疑人性的善的存在。他们看不起人们的诚实和善良，认为愚蠢的人是热心。结果，他们对那些处于困境中的人没有同情心，也很少主动帮助别人。另一方面，他们重视金钱和利益。在他们看来，金钱是唯一真正的对象，而情感和道德的虚无。如果他们不能从显示他们的“善意”获得利润，他们退缩时，别人面临的麻烦，甚至打了一个人，当他下来。他们是我最讨厌的一种。

弗朗西斯·培根说，在他的文章中，“善良，所有的美德和心灵的尊严，是最大的，是神的性质，没有它，人是一个繁忙的，淘气的、不幸的事情，没有比一种害虫。”

也就是说，没有善良的人注定会失去一切。因此，我，一个善良的人，想告诉那些“vermin-to-be从一种奥利弗恢复善良的本质。

With the development scientific technology and the improvement of people’s life standard, a growing number of e-books have been available for the readers. Therefore, some people hold the idea that e-books will replace traditional books in the future, because the former is more advantageous than the latter, such as more convenient and less expensive.

随着科技的发展和人们生活水平的提高，读者可以看到越来越多的电子书。因此，有些人认为电子书在未来会取代传统书籍，因为前者比后者更有优势，如更方便和更便宜。

However, as far as I am concerned, e-books will not and cannot replace traditional books. First, compared with traditional books, we cannot get the same pleasure from reading e-books in that e-books are easier to make our eyes to be tired and dry when reading. Second, with concern about copyright, there are many books are not available in digital form, especially classics. In other words, the resource of e-books is quite limited and cannot satisfy the readers. Third, there is a function of traditional books that e-books do not have—as a gift and a collection. I suppose that those who love reading would be willing to keep a printed form even though he has read the electronic form of it.

然而，我认为电子书不会、也不能取代传统书籍。首先，与传统书籍相比，从电子书中我们不能获得同样的乐趣，因为电子书阅读的时候更容易使我们的眼睛累，干燥。第二，因为版权问题，有许多书是没有电子形式，尤其是一些经典著作。换句话说，电子书的资源是非常有限，无法满足读者。第三，传统书籍有一个电子书没有的功能——作为礼物或拿来收集。我想那些爱阅读的人会愿意保存着纸质版的书，尽管他已经阅读过电子版的了。

In a word, traditional books will continue to be the most important form in our reading.

总之，在阅读方面，传统书籍会一直成为最重要的形式。

A good book is the essence of human thought. People need to constantly absorbing nutrition from the book, enrich their minds, enhance their own quality, to adapt to The Times of demand is higher and higher. Therefore, we should according to their own requirements in a wide range of Chinese and foreign classics, select and read them.

Read classics, it is an effective way to improve writing ability. The ancients cloud: "read volumes, such as writing god!" This is the irrefutable truth. Psychological depiction of the characters in the classics, vivid portrayal of the scene, things, and control the power of the word, writers for every reader, is a precious wealth, can enjoy many times. Middle school students age is small, the contact time of literature is so short, with only a dozen years of life experience to have a high level of writing its difficulty cans be imagined. And reading the classics is middle school students to obtain the most direct, the most convenient way of writing skills.

Classics is a microcosm of the society. From which we can from different angles to understand the middle school students are not familiar with the diversification of society. Through reading classics, appreciate classics, we can see that the forms of characters, they already exist in the world, and does not exist in the world, they mean or generosity, or good or ugly, sinister or innocent, beautiful or ugly, or ShaFuJiPin or vicious brutality, or believe in the truth or vulgar depravity, or diligence simple or money, or loyalty patriotism or turn traitor for personal gain, or noble is wise or ridiculous, or... Bigotry, the fickleness of the world, all in the classics.

好书是人类思想的精华。人们需要从书中不断地汲取营养,充实自己的头脑,提高自己的素质,以适应这个要求越来越高的时代。因此，我们应从广泛的中外名著中根据自己的需求，选取并阅读它们。

多读名著，是提高写作能力的有效途径。古人云：“读书破万卷，下笔如有神!”这是颠扑不破的真理。名著中对人物心理的刻画，对景物、事物的生动描写，以及作家们驾驭文字的本领，对每一个读者来说，都是一笔无比宝贵、可多次享用的财富。中学生年纪尚小，接触文学的时间太短，仅凭十几年的人生阅历想要有高超的写作水平其难度可想而知。而阅读名著则是中学生获取写作技巧的最直接、最简便的方式。

名著是社会的缩影。从中我们可以从各种不同的角度来了解这个于中学生来说尚不熟悉的多元化社会。通过阅读名著、鉴赏名著，我们可以看到形态各异的人物，他们既存在于世界中，又不存在于世界中，他们或吝啬或慷慨，或善良或丑恶，或天真美丽或阴险丑陋，或杀富济贫或凶狠残暴，或崇尚真理或庸俗堕落，或勤奋朴素或挥金如土，或精忠报国或卖国求荣，或高尚明智或荒诞不经，或……人间百态、世态炎凉，尽在名著中。

The reader is reading from the literature (recorded knowledge of the carrier) to obtain and use information and knowledge of social practice, the process of physiological and psychological processes. Reading is a basic human access to knowledge and means an important way, as is the text of which have begun, is a text record of human understanding of natural and social practice experience as a symbol, a symbol that they start to have all kinds of literature, , And will have to read the information on the documents. With the social development so far, with the emergence of computer technology, digital and network technology popularization and development of electronic audio book market, expanding the carrier carrying information resources has changed, peoples reading habits and books published by the Also means increasing occurrence. According to the 2006 Fourth National Survey of the National Reading: Chinese on-line reading from l999-year rate of 3.7 percent to 27.8 percent in 2005, the average annual growth rate of 107%. Experts point out that digital technology and the development of the Internet has changed the Chinese peoples reading habits. The author believes that such a major impact in the following aspects.

A digital network for the promotion of reading

Access to information resources more convenient and efficient. Computer technology has brought about in areas such as storage and retrieval facilities, so that the carrier of information resources in the form of great changes have taken place, most of the information resources have been digitized, from paper to electronic resources, changes in resources, making many In looking for information resources and access to really become faster and more convenient. With the emergence of the network, the Earth is reduced to a "village", the distance is no longer an obstacle to the dissemination of information, access to a more simple and quick. In addition, the network is also promoting the digital information resources to enhance the process, more and more digital information resources, networking, in order to more convenient and efficient access to needed resources, the emergence of Baidu, Google, Sohu, and other search engines, which Greatly changed the way people access information model, greatly improved peoples reading needs

我小心翼翼地拿起《雾都孤儿》，轻轻吹散那因束之高阁而积满的灰尘。那是二年级时，我上了一个学期的语文辅导班，在最后一天里，老师送给每位同学一本书，我接过老师送我的《雾都孤儿》，封面上是一个男人领着一个男孩子，就像是老师领着我大步流星地向前走。我欣喜地接过书，老师微笑着说：“虽然你学习不错，但是不能原地踏步，只有付出更多的努力才有更多收获，希望你读读《雾都孤儿》哦!”我点了点头，立刻翻阅起来，却看不懂，便毫不犹豫地将它束之高阁，最后竟不知道放到了哪里。时光荏苒，当我前几天整理书柜发现了它，不自觉地开始翻阅，沉入了书中波澜起伏的故事。

主人公奥利弗。退斯特刚出生就被遗弃在孤儿院里，浸没在欺辱与不公平的世界中，奥利弗实在压抑不住心中的怒火，即使他又瘦又小，可坚定的心灵让他毅然走出孤儿院。走出孤儿院注定会有悲惨的经历，传奇的人生，在他的人生中受冻、挨饿都是家常便饭，误入贼窝，艰苦逃生……还有数不清的挫折。最后奥利弗凭着他坚定而勇敢的心，一步一步走向幸福，得到好心人的帮助后证明身份，重得幸福和温暖。

书中奥利弗最后得到温暖不是偶然的，他的坚定与顽强是不可否认的，但是你想过吗?他只有不断付出并且大胆行动，才有可能换来幸福。每个人一定都有远大的理想，理想是美丽幸福的，我们肯定都想过如果理想实现是多么享受，而平淡的现实和美丽的理想就像是大海两边的彼岸，现实在这头，理想在千里之外的那头。聪明的你可曾想过，这中间缺少的是什么呢?没错，是行动。付出努力与行动的人，一步一步，踏踏实实地走向对岸，走向成功;而不愿付出行动的人，则慢慢沉入海底，最后再也看不清理想。

记得我刚上七年级年级，老师就告诉我们，每天至少朗读半小时，一开始我还能坚持几个星期，可是随着年级的增高，学业也渐渐繁重起来，朗读的意识也在我脑中淡化了，最后干脆不读了。可是，学校几乎每个学期都会举行全年级的朗读比赛，每当我听见擅长朗读的同学抑扬顿挫地读书时，心里总觉得十分享受，而听自己读书却是枯燥乏味，毫无感情。回到家，我想了想，这些同学擅长朗读不是一天两天就养成的，而是每天坚持练习，付出更多的努力，日积月累得来的。

不论是奥利弗，还是我们，都应该为自己的理想付出行动。有人问：圆规为什么可以画圆?因为脚在走，心不变。我为什么不能圆梦?因为心不定，脚不动。趁着大好年华，赶紧为你的理想铺下行动的大道。

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

[英语作文健身重要性

最近，我读了一本书——《儒林外史》。

《儒林外史》的作者是清代的吴敬梓，他用了很长时间才完成了这部讽刺小说，书中介绍了王冕、范进、杜少卿、周进、沈琼枝等人物形象，同时揭露了封建科举制度和封建礼教的黑暗与腐朽。

《儒林外史》中最令人叹息的人物是匡超人(匡迥)，他本是一个事亲孝顺、勤奋好学的人，马二先生也尽心尽力地帮助他，而匡超人却掉进了世俗的漩涡，又结识了潘三这样的坏人，他还帮着潘三干了两件坏事，当潘三被抓时，他马上和潘三断了联系，害怕官府查出自己来，这也是不正义之举。

之后，他不但不学好，反而变得爱吹牛，对事不懂装懂，匡超人最终得到的是名士牛布衣歧视的一笑。

匡超人本来很好，可深受八股文的毒害，又交了坏朋友，落得如此下场。

令人感到可惜!

《儒林外史》中最让我感动的人物是郭孝子，他不怕艰苦，历尽重重困难千里寻找被迫出家的父亲，可父亲却不认他，而他却默默无闻的供养着父亲，最终拿到了父亲的遗骨，完成了自己应该做的一桩心事。

郭孝子是天下难得的孝子。

我们应该向他学习!

I like to read books, because a good book, contains a wealth of knowledge and good feelings. Reading a good book is across time and space, dialogue with wisdom and noble people.

Reading makes me rich knowledge, purify the soul. Book is the ocean of knowledge, it is gradually broadened my horizons, improve my ability. I have benefited a lot from reading this is self-evident.

Reading is a golden key for me open the door to knowledge, reading is like the sun light up bright future for me.

The book, not dull, inflexible. But like a person, lively and interesting. A good book is the best teacher, is a friend, is a partner. World writer gorky once said: "books are the ladder of human progress."

Because of this, I like reading, it makes my writing improve a lot, gave me a lot of harvest.

Love books! It will make you have a lot of harvest.

我喜欢读书，因为一本好书，蕴含着丰富的知识和美好的情感。阅读一本好书就是跨越时间和空间，同睿智而高尚的人对话。

读书使我丰富了知识，净化了灵魂。书是知识的海洋，它在潜移默化之中开拓了我的眼界，提高了我的才干。读书使我受益匪浅这是不言而喻的。

读书是一把金钥匙为我打开知识宝库的大门，读书就像太阳为我照亮美好的前程。作文

书，不是枯燥的，呆板的。而是如同一个人一样生动，有趣。一本好书是良师，是益友，是伴侣。世界文豪高尔基曾经说过：“书是人类进步的阶梯。”

因为这样，我喜欢读书，它让我的写作水平提高了许多，给了我许多收获。

爱书吧!它会让你有许多收获。

Its Important to Learn English

English is widely used throughout the world. So many people speak it as a second language. n line, youll find lots of information in English. If you dont understand English, how can you know more about the world, how can you get more knowledge. At international conferences, English is also used as the official language. Without good English, you cannot express your ideas well at such conferences, neither can you introduce China to the outside world.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

打开书本，好似自己已身处梁山好汉当中，那惊心动魄的一幕幕不停地在脑海中闪现，跌宕起伏的故事化作一缕缕青烟一次次地抨击着我的胸膛，悲壮愤慨的呐喊化作一阵狂风呼啸在我的耳边……

《水浒传》，我国历第一部用白话文写的章回体长篇小说，以农民起义为题材，讲述了北宋民间以宋江为首的一百零八位梁山泊好汉揭竿起义，最后因__人欺负而走向失败的故事。一百二十回章节，每一章都各有特色，但是那封建王室无能，朝廷众臣贪婪自私让人感到愤慨，尽管有志之士有报国之心，可__臣当道，报国无门。

《水浒传》，就如同历史的录影带，反映了封建君主的昏聩，梁山好汉的深明大义，这些无一不告诫着后人，改变社会的不只是某些人的行为，而是需要大家一起的团结，同时仿佛也映衬了那一句老话“团结就是力量”。

书中的众多英雄，不仅身怀绝技，还有着一颗为国效力的赤诚之心。宋江的忠义双全，吴用的足智多谋，李逵的淳朴率真，武松的智勇双全……如此多的仁人志作文/士，却遭到了__佞小人的陷害和杀害，但他们的精神将会永远流传在人们的心中，像芬芳的鲜花，潜移默化地影响着人们，让人们在不知不觉间学会了忠诚于勇敢。

提到奉献，总会让人不由自主的想起那处处为他人着想的宋江。他是作者塑造的很经典的一个人物，他向往光明与和平，敢于抒发自己的志向与情怀，却因身处封建社会而无法完成自己远大的志向，但他却有着一颗不服输的心。为救晁盖，他甘于奉献;发配江州，他不愿放弃;奔上梁山，他兢兢业业;南北征战，他奋勇杀敌;意外被害，他也义无反顾。宋江的精神，是执着的精神，是无畏的精神，是奉献的精神，是大公无私的爱的精神。作为一名现代人，我们都应该有这样的精神，用自己的心去感染身边的每一个人。

合上书本，仿佛还意犹未尽，一声声悲壮愤慨的呐喊如同一阵阵深沉的击鼓敲击我的胸膛;一篇篇跌宕起伏的文字幻化成一幅幅栩栩如生的画慢慢地浮现在我的眼前;一场场惊心动魄的血雨腥风化作一缕缕春风净化着人们的心灵……

阅读，能使人快乐；阅读，能让人获得知识；阅读，能明白人生的启迪。只需略读一下，你便能发现书本的奥秘，阅读作用如此之大，真好！

从小，我就开始看书，因为不识字，也就只能看些图画书∶白雪公主和七个小矮人、渔夫的故事、豌豆公主……这些书伴随我成长，让我获得了乐趣，看完后总是央求父母再买些书给我看，我的阅读生涯就从此开始了。

渐渐地，我上小学了，也认识了些字，图画书也再不能满足我的求知欲望了，便退休了，让年轻的少年图书代替了它的职位。每次放学，一写完作业，我就会马上以每秒100米迅速跑进书房捧起书本来看，遇到不会的字要么一带而过或翻小字典来查，过了一段时间，竟将小字典翻烂了！经常连晚饭都忘记吃，只有妈妈进来叫我吃饭时，我才会恋恋不舍地放下书本，父母见我这样，担心我的身体，便将书给藏起来，可我就像小老鼠一样总能找出来的，实在不行，我就打哭一场，逼着父母交出来，父母只能乖乖地交出书来，接过书我就立即冲进书房，父母见了都很无奈，谁叫我喜欢看书呢！

到了五年级的时候，我越来越大了，少年图书不能满足我的需求，便又转到了科普书。说起科普书，它可是我的阅读生涯最辉煌的时刻：明确了我的理想。在阅读中我偏爱宇宙方面的知识，它让我知道原来在我们眼中的巨大的地球在宇宙中只不过是一个沧海一栗、黑洞是如此历害，竟能将光也吸走、每天看到的月亮，竟离我们有38万公里……我在阅读之路中，认识了许多天文学家：开普勒、哥白尼、牛顿、霍金……这些人对天文界有很大的影响，我十分敬佩他们，我也渐渐地得出了我的理想；以后我要当个天文学家，去火星探索生命、到外太空结识外星人……“成功旳公式A＝X＋Y＋Z！A就是成功，X就是正确的方法，Y是努力工作，Z是少说废话！”爱因斯坦说的这番话我铭刻在心。阅读完了这些书，也有一个惊喜的好处，那就是初中学地理生物时，我便感觉到这些仿佛都很容易，我还以为很难呢！分数也自然而然提高向100分进军了，这可能也是阅读的一个好处吧！

上了中学，我的书库也慢慢地变得广，开始往古典名着发展。我第一接触的是《海底两万里》，这是姑姑送给我的生日礼物。当时我阅读这本书时，便被阿龙纳斯先生的冒险到潜艇做客的行动震惊了，要是我，我才不敢上去呢！阅读古典名着，我感受到孙悟空强大的反叛精神、海伦·凯勒失明后的痛苦……除了古典名着，我还看报纸，尤爱看国家大事方面的新闻，每当报纸到了，我就马上接过报纸，不管有没有桌子，找到一个干净的地方，跪着就阅读起来。父母见了说哟，我家出了个小博士！，我听了后，大笑起来，父母也跟着笑……

阅读，它的好处有很多，可不止这么少，你只要静下心去发掘它，你就能获得金贵的宝藏，让我们一起去阅读吧！

People always attach the importance to the promise, they hate people who break their promise. I remember once a time, my friend asked me to go to see the movie with her, I said yes without hesitation. But on that day, I forgot about the date, I just woke up late and then played computer games in my bedroom.

My friends called me, she asked why did I disappear, I said I was sleeping at home, she became very angry, until then did I think about our date. I felt so sorry, I break my promise for the first time, I realize I did the very bad thing.

Even though I apologized for many times, my friend was still angry with me. I learn the lesson, promise is very important, we must keep it, other people will see through our personality to decide what kind of person we are.

if we have a book ,we will not be felling of being longly

When Im free or in trouble, I always take out a book and read quietly. In no time, Ive put my heart into it so that Ill forget all the troubles. Its in this way that Ive formed the habit of reading in any time.

Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.

Reading “The Emperors New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldnt keep me from crying for her misery. “ Robinson Crusoe” took me into a strange world full of danger. And I was also deeply impressed by Helen Kellers patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didnt before. So I think of a good book as my best friend.

Ill never forget this famous saying,“ Good books are best friends who never turn their backs upon us.”

如果我们有一本书,我们不会感觉的孤独

当我免费或陷入困境时,我总是拿出一本书,安静地阅读。在没时间,我把我的心放在它,这样我就会忘记所有的烦恼。通过这种方式,我在任何时候形成阅读的习惯。

小男孩在我,我感兴趣的照片书和故事书。我被他们。我走进中学比我刚开始阅读小说、剧本、散文等等。我发现我能得到多少。渐渐地我带着极大的兴趣在文学和上学期我在作文比赛中得了第一名哲江中学学生。

阅读“皇帝的新衣”,我不得不发出一阵笑声在他的傻瓜。“卖火柴的小女孩”不能阻止我哭她的痛苦。“鲁宾逊漂流记”带我到一个陌生的世界充满了危险。我也深深打动了海伦·凯勒的耐心和毅力…除了这些,书也告诉我其他的事情——一个男人以及如何区分对与错。总之,好的书可以让我知道我没有之前。所以我认为一本好书是最好的朋友。

我永远不会忘记这个著名的说:“好书是最好的朋友对我们从不转背。”

Bacon said: "reading to yi jing, enough to digg, long enough to just." Reading is to increase the key to gain knowledge.

There are celebrities in the world since the ancient times have introduced the benefits of reading, some scholars also once said, reading a good book is like a conversation with noble people.

Reading, can make you gain understanding, and every day to read an article is your knowledge increase many. Reading not only makes you augmented stories, still can increase the extracurricular knowledge. In the textbook knowledge is not enough, want to rely on yourself to read reference books, so read enough to digg.

Reading can help you more, when wonder at you, you can read a book, take a look at the article, can help you TaoYang temperament...

In addition, you can also choose different books to read, for example: adventure of detective novels, deep-rooted love novels, history books about the history... Can read science fiction and fantasy is leading role, to recall within the scene, books have aftertaste. Read some books about travel, like to visit all over the world...

Reading can not only grace to static, digg,, and the way is to increase knowledge, so everyone should take time to read every day.

培根说：“读书足以怡静、足以博采、足以长才。”说明阅读是增加知识的不二法门。

由古至今，世界上有很名人都曾介绍阅读的好处，也有学者曾说过读一本好书，犹如同高尚的人谈话。

阅读，可以令你增广见闻，每天阅读一篇文章已令你的学问增加不少。阅读不但令你增广见闻，还可以增加课外知识。课本里的知识是不足够的，要靠自已去阅读课外书才行，因此读书足以博采。

阅读更可以帮助你解闷，当你十分纳闷时，你可以读读书、看看文章，就可以助你陶养性情……

除此之外，你还可以选择不同的书籍来阅读，例如：惊险刺激的侦探小说、刻骨铭心的爱情小说、有关历史的历史书……阅读科幻小说，可以幻想自已是主角，再回想书内的情景，已经回味不已。阅读一些有关旅游的书籍，犹如到世界各地游览……

阅读不但可以怡到静、博采、，而且是增加知识的不二法门，所以大家应该每天抽点时间阅读。

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