运动的好处英语作文初一优秀20篇

First of all, competition brings about progress in business world. To be more specific, a company will make its product better than others so that it can gain more profit that others. In this case, the product will be better and better as time goes by and the economy will be better as well. To the other hand, the progress of product is beneficial to consumers. That is also the reason why governments control  monopoly which will extinguish competition.

Additionally, the competition in an organisation is good for the organisation. Due to the emulation of individuals, everyone desire to be better than others. Under the competition, every one will fulfil their potential and the organisation will maximise its human resource to achieve its goal.

In conclusion, competition is good for not just individuals but also the entire society. Accompanied with competition, the world will be better.

The Jacksons spend their happy time on Sundays. They get up early in the morning. After breakfast, they go to church. There they meet a lot of people. They like to talk with them.

After they leave the church, the Jacksons go to the park. They go boating happily. Then it is time to have lunch. They have a picnic under the tree. After lunch the children begin to fly kites while the couples are fishing by the lake.

In the afternoon the children play on the lawn while Mr. and Mrs. Jockson are walking in the park. They enjoy themselves.

They spend almost the whole day in the park.

We all know that reading has a lot of benefits .First of all,from reading some kinds of extra.

readings,we can horizon our outlook,we can know this world in a better way.Secondly,as for a student we can rich in knowledge from reading a large number of books ,such as history,geography,physical books.Thirdly,reading can cultivate the habit of thinking which makes us smarter.Reading has a great many of other advantages of course ,it is wise for us to develop the habit of reading.

Today is my busy day.Let me tell you the plan of me .

In the morningI must get up very early to makes breakfast for my family .They have breakfast at about 7:00.Then will I play badminton outside with my good friend at 8:00.

In the noonI should back home and make lunch for them .After having lunch I will wash the dish.Then I will take part in a gathering of friends after 2:00.At 7:00pmI should make supper.

At nightI should clean the room and do some homework.

今天是我忙碌的一天。让我告诉你我的计划。

早上我必须很早就起床做早餐为我的家人。他们大约在7点吃早餐。然后将八点我和我的好朋友在外面打羽毛球。

在中午我回家应该为他们的午餐。午饭后我将洗菜。然后我将参加一个朋友的聚会在两点之后。我晚上7:00应该做晚饭。

在晚上我要打扫房间和做一些作业。

[初一英语作文：my busy day

My Friend

I have a good friend. Her name is Linda. She is from China.

Linda was ten years old three years ago. But she is thirteen years old now. Three years ago, she had long hair. She was short and thin. However, she has shorter hair than three years ago. She is taller now. She is still thin. She often wears glasses. She was shy and quiet three years ago. Now, she is still shy and quiet. But , she is more hard-working. Her favorite sport is basketball. She likes eating junk food . Also, she is popular .

Do you like my friend? Do you want to make friends with her.

My Friend

I have a good friend. Her name is Linda. She is from China.

Linda was ten years old three years ago. But she is thirteen years old now. Three years ago, she had long hair. She was short and thin. However, she has shorter hair than three years ago. She is taller now. She is still thin. She often wears glasses. She was shy and quiet three years ago. Now, she is still shy and quiet. But , she is more hard-working. Her favorite sport is basketball. She likes eating junk food . Also, she is popular .

Do you like my friend? Do you want to make friends with her.

My Friend

I have a good friend. Her name is Linda. She is from China.

Linda was ten years old three years ago. But she is thirteen years old now. Three years ago, she had long hair. She was short and thin. However, she has shorter hair than three years ago. She is taller now. She is still thin. She often wears glasses. She was shy and quiet three years ago. Now, she is still shy and quiet. But , she is more hard-working. Her favorite sport is basketball. She likes eating junk food . Also, she is popular .

Do you like my friend? Do you want to make friends with her.

It was the eighth day of our summer holiday.I felt good.I felt I am free.My parents went to camping.So I live alone but I don’t feel lonely.I stayed at home and watched TV.I wrote an English daily composition.It was my homework.Today,I have slept for 14 hours.I thought I was very tired.It was time for dinner.I must go!I am very hungry.

这是我们放暑假的第八天,我感觉棒极了,我感到十分自由.因为我的爸爸妈妈出去旅游了,所以我独自一人在家,但我并不孤独,我呆在家里看电视.我写了一篇英语日记,那是我的作业.今天我睡了十四个小时,我认为我是太累了.该是吃晚餐的时间了,我去吃了!我感觉太饿了.

导语：每当校运会来临，每个学生都很兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

【参考翻译】

上个月我们开了一个运动会。尽管那天天气不太好，学生们都很激动，整个学校都还活着。

这一次，我更加激动。因为我参加了运动会，我的项目是跳高。我不想去任何地方，我只想享受比赛，因为我知道我不擅长体育。

当我和我的朋友来到田野。我既兴奋又紧张。当我看到第一个高度，我的心几乎无法加热。它是多么高!它比我们的书桌高。我不敢相信我的眼睛。这对我来说太高了。我不紧张，而我有点害怕。但我去了那里，我必须试一试。

没过多久，游戏就开始了。第一个人是伟大的。他轻易地跳过了。我惊讶得说不出话来。第二个很好，太。第三个差点跳过去，但他并不坏…

轮到我了。我深吸了一口气，然后朝着。在杆子前面，我开始跳。哦，不!我右脚撞到柱子上了。“我失败了”我想。然后，另一件不幸的事发生了。我没有站稳，我跌倒了。我伤了我的背。在那一刻，我感到我的背被打破。太痛苦了。周围的人似乎都不知道，他们只是嘲笑我愚蠢的姿势。经过短暂的休息，我站了起来。

我推开我的疼痛，然后带着我的红脸走出田野。我的朋友匆忙来到我身边。他问我这是否可怕。我太痛苦了，我的背回答他的问题。我只是摇摇头。我很伤心。不仅我伤了我的背，而且我不能继续比赛。我不得不看别人跳，希望他们能找到一个好地方。

虽然我没有整个游戏。我还是很开心。因为我的很多同学在比赛中尽了最大的努力，他们有很多好地方。他们都是我眼中最好的。我感谢他们为我们的班级尽最大努力。

As is known to all, waste on campus has become a more and more serious problem. We can easily see many students dump a lot of food in the garbage can. Some students spend thousands of yuan buying fashionable clothes and so on.

The negative effects of waste can be shown in the following aspects. In the first place, it makes some students dependent on their parents for money, which is harmful to their development.

If they don’t learn to support themselves, they will be “useless people” when they graduate. In the second place, it is not easy for our parents to arrange for our schooling. Last but not the least important, there is no denying the fact that our country is still poor. There are many people who cannot go to university and many poor people still need our help.

As far as I am concerned, I should set a good example to reduce waste on campus. First of all, I will refrain from wasting anything, from food to stationery. What’s more, I’m determined to call on more schoolmates to fight against waste. Only through these measures can we hope to reduce waste on campus.

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了“每天要锻炼1小时，远离疾病”的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know

that health is very important to everybody. But how to keep fit? Many

people believe that sports can offer people health and pleasure. As far as I

concern, I think doing physical exercises have lots of advantages.

At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

Summer arrived the childrens mood is very happy.

Game is childrens favorite checkers gobang weiqi educational toys such as

the aircraft a place on the desk of the children. The children really enjoyed

ourselves playing a day also not tired. Some boys just run to the outside to

play also dont go home to eat point make body sweating if took a bath. Also

learning school supplies such as book card this this is on the desk of the

children the children finish the homework carefully things to do in the day that

day and never drag. The children struggle to read a book their eyes to beat the

small flame so strong so bright!

I hope everyone had a full happy in the long holiday with learn more

knowledge.

Everyone should give his mother a present when his mother’s birthday is coming. It is 25th May Sunday. Today is Han Mei’s mother’s birthday. So she wanted to give her mother a special present. What present should she give? Maybe a bunch of flowers a birthday card are the best presents. A card is cheaper. But it is bad for trees. The more I buy cards, the more trees will be cut by people. So what another present should she give? Let me tell you this present.

It was five o’clock. It was time to surprise her mother. When Han Mei’s mother came home, Han Mei said Happy Birthday to her mother. Then she cleaned her mother’s feet. As you can see, her mother was very surprise.

Why do you think it was a good present?

[初一暑假英语作文：A Present For Mother’s Birthday

运动会洋溢着同学们的青春与激情。以下是小编带来的英语作文，希望对你有帮助。

My every year the school held a sports meeting。 This year it was the turn of this session we have is the twelfth session。 I am very excited and nervous。 I very happy can compete with the classmates happy running。 But I am still very worry about no place。 So I try to prepare。

The game was soon to。 I was very nervous at the beginning， until the start of the relay race。 The relay has been the most spectacular game， embodies the classes representing classes。 I was the last one stick。 In the face of all the encouragement， I must not give up。 In front of us is not divided with other class under。 That is to say I this stick is to determine the outcome of a stick。 Im trying sprinted for the line。 This two hundred meter for me， is very important for the class as a whole。 I have to run。 The final end of this sports meeting。

I succeed。 I laugh， and everyone together took a certificate。

双语对照：

我的学校每年都会举办一届运动会。今年轮到我们这一届已经是第十二届了。我很激动也很紧张。我很开心可以参赛与同学们快乐的奔跑。可是我还是很担心拿不到名次。于是我努力的准备着。

比赛很快就到了。刚开始我就很紧张，一直到了接力赛开始。接力赛一直是全校最瞩目的比赛，体现了班级的成绩代表着班级的荣誉。我是最后一棒。面对大家的鼓励我一定不能放弃。前面我们与其他班不分上下。也就是说我这一棒是决定胜负的一棒。我努力的向终点线冲去。这两百米对于我来说，对于班级来说都是很重要的。我必须跑完。结束这运动会的最后。

我成功了。我开心的笑着，与大家一起拿起奖状。

I was not able to get high marks when I was in primary school. Teachers didn’t like me because I was not a good student. Mother considered me as a bad kid. They hurt me by thinking I am a retarded child. But I am no fool. Almost all of my paintings were showed in public. Many famous artists had praised me for my paintings. They called me "little prodigy". And dad was on my side too.

He encouraged me to do what I liked and what I thought was proper. He told me that interest is the best teacher, Dad did what he could to develop my talent fully. I believe that interest together with hard work will make me a successful artist in the near future.

[Interest Is the Best Teacher初一英语作文

导读：运动是一项十分有益的活动，既锻炼身体又考验毅力，长期坚持某项体育运动的话，就能够获得意想不到的好处。不过运动不能急于求成，要循序渐进才行。下面是小编整理的英语作文做运动的好处，欢迎阅读!

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

翻译：

运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。

我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。

[英语作文做运动的好处

March 12th is Tree Planting Day. This year our school bought enough trees before that day. On that day, we didn‘t had classes. The teachers and our classmates planted trees around our school.

We began to planted trees as soon as we got to school. some students dug the holes. Some students put the trees into the holes.

Some students put the earth back to the holes. Then we pushed the earth hard with our feet. At last we watered the trees as much as possible.

From then on we looked after the trees carefully and the trees grew very well. It made our shcool more beautiful .And How happy we are!

3月12日是植树的一天。今年我们学校买了足够的树在那一天之前。在那一天,我们没有课。我们学校周围的老师和同学们种植的树木。

我们开始种植树木一旦我们到达学校。一些学生挖洞。一些学生把树放进洞。

一些学生把地球回洞。然后我们把地球与我们的脚。最后我们尽可能多的树木浇水。

从那时起我们仔细照顾树木,树木生长得很好。它使我们的学校更美丽。我们是多么快乐!

How to protect the environment has become one of thebiggest problems in the

world .

It’s our duty to protect our environment . No matterwhere we live , we

should do something to keep our neighborhood clean and tidy. We can collect

waste paper or other waste things for recycling. We shouldplant more trees and

we should prevent those factories from pouring waste waterinto rivers, lakes and

fields. Weshouldn’t leave rubbish everywhere and spit in public places . We

mustn’t pickthe flowers or step on the grass in public. If everyone tries his

best toprotect the environment , the world will become much more beautiful and

ourlife will be better and better .

Sports help everyone to keep healthy, happy, and efficient.So I pay special attention to games, especially table-tennis. Table tennis is my favorite game.I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus, it is my favorite kind of exercise.

运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。

桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。

[初中英语作文：我最喜爱的运动

SinceI was a little baby, my parents read simple stories for me. They bought me manycartoon books with stories. They were my bedtime stories. Among all theinteresting stories, I like fairy tales most, because they are often beautifullove stories between prince and princes or Cinderella. They are so moved andfull of love. Besides, in fairy tales, no matter how much they suffer, theywill always live a happy life in the end. The happy endings bring hope andsatisfaction to people, making us hopeful to our own lives. Every time I readfairy tales, I put myself into the story, imagining I am one of them. That’swonderful.